Mental health awareness day

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We're celebrating Mental Health Awareness Month with a "spirit week" next week! We're doing themed days with special morning announcements at our morning assembly (with some guest parents in the mental health field!) and recess activities for each themed day. It'll look like this:⁠ ⁠ 🧠 Mindful Monday⁠ ➡️ sensory activities (feel an item in a bag and guess what it is)⁠ ➡️ mindful art/coloring⁠ ➡️ yoga⁠ ⁠ 💬Talk it Out Tuesday⁠ ➡️ Feelings bean bag toss (toss it in, share a time when you feel…

A 31 Day Mental Wellness Challenge to challenge to encourage you to focus on your mental health. This is great for anxiety, depression, or PTSD.

Do you know that 1 in every 8 people suffer from mental health issues? However, only a few feel safe to talk about it and get the necessary help. World Federation for Mental Health celebrated World Mental Health Day on October 10, 1992. The alliance has members from 150 countries working to spread awareness about mental health. Tap the link to learn about the importance of mental health. #amber #amberstudent #Worldmentalhealth #October10 #MentalHealth #mentalhealthimportance #mentalpeace

May is Mental Health Awareness Month, and here’s a little reminder: Be kind to your mind.🩷🧠✨ It’s okay to not be okay, it’s okay to prioritize your mental well-being, to take breaks. Mental health goes beyond just this month, it’s an on going journey. What’s something you do to prioritize your mental health? #MentalHealthAwareness #bekindtoyourself #mentalhealthquotes #handlettering #artlicensing #ladieswhodraw #drawingletters #letteringartists Mental Health Matters, You Matter, One day…

Keeping our mental health in check simply allows us to live life better – in a much more productive and efficient way. It is important to be aware of how we think, how we behave, how we treat ourselves and other human beings. On this World Mental Health Day on October 10, 2021, you can try out the following things and celebrate the importance of mental health for your own peace and well-being to complete.

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These 5 ideas will help school counselors promote Mental Health Awareness Month by educating students, staff and families about mental health.

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