Mixed beans salad

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This mixed bean salad is a very popular Middle Eastern-style salad known as Balela. It's a delicious vegan and gluten-free salad that's loaded with vegetables, fresh herbs, and other Arabic flavors. This hearty salad can be enjoyed as a complete meal and is perfect to be packed for lunch, picnic, and potlucks.

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Taghrid Ahmad on Instagram: "This fresh, crunchy & zingy Mediterranean mixed bean salad is the perfect make ahead BBQ side but will also make a great meal prep or a picnic salad! Ridiculously easy & and a crowd favourite 😋 here’s the recipe!   Mixed Bean Salad  x2 cans four bean mix, I used @edgellau  1/2 green capsicum, diced 1/2 red capsicum, diced  1 small red onion, diced  2 large tomatoes, diced  1/2 bunch parsley, chopped 1/2 bunch fresh mint, chopped  1/2 cup pomegranate arils 1 large Lebanese cucumber, diced   Dressing:  4 cloves garlic, crushed  1 teaspoon salt  1 teaspoon sumac  1 teaspoon dried mint  Juice of one big lemon or 1/4 cup  1/3 cup olive oil   Wash & drain beans, combine with chopped vegetables. Whisk dressing ingredients & pour over. Mix well & serve.   Will keep re Mixed Bean Salad, Mint Juice, Picnic Salad, Chopped Vegetables, Green Capsicum, Bbq Side, Bbq Sides, Bean Salad, Fresh Mint

Taghrid Ahmad on Instagram: "This fresh, crunchy & zingy Mediterranean mixed bean salad is the perfect make ahead BBQ side but will also make a great meal prep or a picnic salad! Ridiculously easy & and a crowd favourite 😋 here’s the recipe! Mixed Bean Salad x2 cans four bean mix, I used @edgellau 1/2 green capsicum, diced 1/2 red capsicum, diced 1 small red onion, diced 2 large tomatoes, diced 1/2 bunch parsley, chopped 1/2 bunch fresh mint, chopped 1/2 cup pomegranate arils 1…

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