Muscle soak bath

I think this Homemade Sore Muscle Soak would make a perfect gift for someone on your list! Or perhaps YOU need it most!

While aches and pains are a natural part of life, they can be annoying. Soothe your sore muscles in a relaxing bath with this DIY herbal muscle soak!

Do you have tired and achy muscles? Hit the gym too hard? Too rough at sports practice? Try this quick and easy DIY sports soak to soothe your sore muscles!

Whether you work out or not, sometimes your muscles simply ache. You may have a tired neck & shoulders, or your legs and calves are sore at the end of the day. Soaking in a soothing DIY essential oils bath not only feels incredible, but by using specific essential oils designed to help your body

How to make a sore muscle bath salt recipe with essential oils.

This bath helps relax tense, sore muscles yet doesn't leave you smelling of a medicinal vapor rub. The aroma will soothe frayed nerves, but won't lull you to sleep.

I’ve always been a HUGE fan of baths… and the whole pretend-spa-at-home thing! I love setting aside a little “me time” in the form of a face mask, a hot bath and maybe a glass of wine? Today I’m excited to teach you a really simple recipe for an epsom salt bath soak. When I started…

This sore muscle soak home remedy really works for me after a long day of gardening. Just add a bit to a hot bath and start relaxing.

Warming Mustard Bath Soak for Tired Muscles: In the Ayurvedic tradition, mustard seeds are used to bring warmth and circulation to the body. One of the ways this spicy seed can be used to achieve these benefits is in a warm bath. Here is a recipe to get you started! (Makes a great homemade gift too!)