Olympic theme workout

My kids are so excited for the Olympics this summer!I have such great memories of watching the Olympics with my family during the summer. It was so exciting to follow the young Olympians as they progress through the events. The opening and closing ceremony was always a family affair. We would always make fun snacks or order pizza to watch the show!

Citius, Altius, Fortius...!!!

Interesting Facts About The Olympics Games - Of all the international games held, the Olympic Games are ancient and prominent ones. Players

After a year’s delay, the Tokyo Summer Olympics look set to proceed. But the circumstances will be most unusual. Here's what you need to know.

With the 2024 Paris Summer Olympics underway, I thought I’d pop together some of my favourite Olympics themed workout ideas for you to use over the next couple of weeks. I’m going to kick things off…

Are you looking to put together a memorable week or event for the kids at your summer camp? In this article, I cover the different areas of your event and/or theme that you should consider during your planning (i.e. length of the event, creating teams, game and activity suggestions, decorations, food and more). As always, […]

Today I’m sharing a Super Bowl themed workout inspired by the big game this weekend. The biggest football game all year will take place on Sunday. While I’m not much of a football fan, I’ll probably end up watching the

Hosting a Super Bowl party or attending one? Use these Clean Eating Super Bowl Meal Ideas to build your menu. These recipes have been proven to please healthy eaters and non-healthy eaters alike. You can have a clean feast that everyone loves!

Inspired by the Olympics. Opening Day Workout. Enjoy!

The Olympic Games are an exciting global event. The competitions test and showcase the strength, talent, and endurance of the participating athletes.