One inch punch

On August 2,1964 in long beach,ca bruce lee demonstrating his one inch punch.

Bruce Lee - Wall Bag. For a more punishing punch, Lee selects the canvas bag. He usually had three bags hanging on the wall. One filled with sand, another filled with gravel or beans and the third with steel sawdust found in any machine shop.

Martial arts

#wattpad #fanfiction You were the previous Omni-King before Zeno, an unknown Saiyan God with unfathomable and unlimited power, however you passed on the title because you sought to seek something more fulfilling in life, seeking a home where you can finally live out your life in peace. You are Y(N) and this is your jou...

Martial arts and building a business have more in common than you may think.

Ever wonder why so many boxers and MMA fighters are ripped? It’s pretty straightforward once you think about it—while technique is obviously important, a fighter needs to be able to deliver devastating blows while also being able to sustain punishment. The only way to do that is by training with full-body workouts that build up…