Perch recipes baked

This tender, baked ocean perch recipe has the most flavorful spice rub. It's easy to make and ready in less than 30 minutes!

If you love to fish, this baked bluegill recipe is a great way to serve your catch. It's less fussy than frying, but packs the same golden crunch.

Tender, juicy, flavorful baked fish fillets in a sauce supreme.Easy enough for a speedy mid-week meal, yet very delicious. Ready in 30 minutes.

I hope y'all are enjoying these fish / seafood blog posts featuring "what's on sale at Publix this week" ! Last night was my first time to prepare, or eat, Ocean Perch. Perch is a very mild fish and is easy to prepare. A neat thing about this type of fish, is that the surface of the perch actually changes color when cooked from a milky white to a distinct brown color. That provides an excellent visual guide to ensure that your fish is properly cooked. I dipped in an egg wash and then coated…

We decided to try some parmesan crusted fish this week. I had some ocean perch on hand that fried up very nicely. It was very good, we used wheat bread for the bread crumbs and fresh grated parme…

A delicious and healthy dish made with fresh perch fillets baked to perfection with a crispy coating.

These baked perch fillets are dipped in butter, then coated with herby Parmesan cracker crumbs for a seafood dinner that's ready in less than 1 hour.

This is a quick and delicious fish dish that easy enough for mid week dinners and fancy enough for weekend entertaining. Make this Mustard Crusted Baked Perch for your next fish Friday!

We’re big fans of lake perch ~ straight from Lake Michigan ~ mild tasting, bearing snowy white meat with no “fishy” odor like oc...

(Makes 2 servings) Ingredients 2 tablespoons (30 mL) all purpose flour 2 tablespoons (30 mL) grated Parmesan cheese 1/2 teaspoon (2.5 mL) paprika 3/4 teaspoon (3.75 mL) lemon pepper 1 pound (454 g) yellow perch fillets, pickerel, or other mild fish 1 cup (250 mL) 1 % milk Directions Preheat…