Pregnancy yoga photoshoot

Whether you were an avid yogi prior to becoming pregnant or not, working on your downward dog while growing your baby provides multiple benefits for the both of you! Yoga is not a one-size-fits-all workout. There are Yin classes, Vinyasa classes, heated classes, and meditation classes, just to name a few. There are the classes you leave feeling like you accomplished a marathon, and those that have you feeling relaxed and inspired. There are classes for first timers and beginners all the way…

What is the deal with the fear of pregnancy and yoga? If you're a yoga teacher, you may have experienced the fear that comes when a pregnant student comes into your class. Or as a pregnant person, you may experience hesitation around going to a class or practicing on your own. Are there movements th

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As a professional maternity/pregnancy photographer in the NYC, NJ & CT region, I've worked with dozens of women who practice yoga throughout their pregnancies. These women are some of my favorites to photograph. Whether doing yoga poses or not, the balance, strength and poise these women demonstrate is amazing to witness and photograph. To follow,

Pregnant woman practicing yoga

Before anyone dismisses midwives as hippy-dippy, it’s worth noting that most are medically-trained and receive credentials after passing rigorous exams through accredited programs. First consider these things if you are thinking of hiring a midwife.

A very pregnant Stacey Bendet doing yoga in YSL platforms...I hope that is in my future.