Pumpkin seeds roasted

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Perfectly Roasted Pumpkin Seeds with a Savory Twist | A Festive Holiday Snack Recipe Elevate your holiday snacking with these perfectly roasted pumpkin seeds, infused with savory spices for a delightful crunch. Quick and easy to prepare, they make a great gift or tasty treat for any gathering. Enjoy this healthy, homemade snack in just 35 minutes! #RoastedPumpkinSeeds #HolidaySnacks #SavoryTreats

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[DISPLAY_ULTIMATE_SOCIAL_ICONS] Roasted pepitas have easily become one of my favorite snacks. Not only are they easy to make, they are very nutritious and delicious. I love to make a big batch of these and snack on them throughout the week. In addition, there are many health benefits to pepitas, aka pumpkin seeds. High in magnesiumAnti-inflammatoryHigh in fiberHigh in Antioxidants

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the process to make roasted pepitaas is shown with hands and spoons

Roasted Pepitas are the perfect crunchy snack or topping. All you need to do is season the seeds, spread them on a baking sheet, bake for 10 minutes, then enjoy! Make a batch for a healthy treat or add some crunch to salads, soups, granola, and more.

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a white bowl filled with pumpkin seeds on top of a blue cloth covered tablecloth

Spicy Pumpkin Seeds can be sprinkled on top of a salad or eaten alone as a snack. Pumpkin seeds, also known as pepitas, are flat, dark green seeds and a rich source of many nutrients. A half cup of pumpkin seeds contains 92% of your daily value of magnesium, a mineral in which most Americans are deficient. They also contain phytosterols, compounds that that have been shown to reduce levels of LDL cholesterol.

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Put your squash & pumpkin guts to use with these Crispy Roasted Pumpkin Seeds. 8 sweet, savory, & spicy flavors so you'll never get bored!

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Roasted Pumpkin Seeds are a great snack during the holiday season or any time of the year. With this recipe, all you need is two cups of seeds, sea salt, olive oil, some spices, and seasoning.

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