Red light sauna at home

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Last time I popped into @alivewell2022 for a light therapy sauna session, I ran through the cycle of lights. The light overhead went through the various colors while the big red light stayed on. . If you haven’t tried it yet, I highly recommend. I’ve also been using that time to meditate and practice breathing exercises. I always feel amazing afterwards. . . #batonrouge #redlighttherapy #lighttherapy #sauna #saunatime #selfcare #lowcarb #keto #healthyliving Red Light Therapy, Breathing Exercises, Light Therapy, Red Light, Light Red, The Light, Vision Board, Lighting, Red

Last time I popped into @alivewell2022 for a light therapy sauna session, I ran through the cycle of lights. The light overhead went through the various colors while the big red light stayed on. . If you haven’t tried it yet, I highly recommend. I’ve also been using that time to meditate and practice breathing exercises. I always feel amazing afterwards. . . #batonrouge #redlighttherapy #lighttherapy #sauna #saunatime #selfcare #lowcarb #keto #healthyliving

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How to Choose Portable Infrared Saunas? #Saunsa #Wellness #InfraredSauna Red Light Sauna, Sauna Outdoor, Portable Infrared Sauna, Far Infrared Sauna, Canadian Hemlock, Dry Sauna, Portable Sauna, Indoor Sauna, Traditional Saunas

The health and wellness advantages of portable infrared sauna make it more popular than ever. How to pick the best portable infrared saunas? Why buying a Portable Infrared Saunas? Infrared sauna is quickly becoming a common choice amongst sauna users. Infrared Sauna therapy is of great potential effects on the skin, since it is capable […]

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