Single serve chicken pesto bake

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Devika Sharma | Dietitian on Instagram: "Single serve meal prep bowls - part 2🥫Sundried tomato, feta & pesto chicken. Full details in caption! 👇🏼 ♥️ Like/save or share to let me know you find this mini series helpful! 🙋🏻‍♀️So many of you loved my previous reel (part 1: lasagna cups), I’m sharing another idea to help with meal prep. The reason I love single serve is that it requires less clean up & while these are in the oven, I can prepare something another meal. 🍅Sundried tomato, Feta & Pesto Chicken Bowls (serves 3) ➕0.75c basmati rice, uncooked ➕10.5oz chicken breast, raw ➕2.25 tbsp pesto ➕3 tbsp Greek Yogurt, non-fat, plain ➕1.5c chicken stock ➕2.25tbsp sundried tomato ➕8 tbsp feta, reduced fat ➕0.75c grape tomato ➕Salt & pepper to taste 🔪Preheat oven to 350F. Place 3 oven safe Feta Sundried Tomato Chicken, Meal Prep Single Serve Bowls, Pyrex Meal Prep Recipes, Pyrex Meal Prep, Pyrex Bowl Meal Prep, Glass Bowl Meal Prep, Single Serve Glass Bowl Meal Prep, Single Serve Meal Prep, Feta Pesto

Devika Sharma | Dietitian on Instagram: "Single serve meal prep bowls - part 2🥫Sundried tomato, feta & pesto chicken. Full details in caption! 👇🏼 ♥️ Like/save or share to let me know you find this mini series helpful! 🙋🏻‍♀️So many of you loved my previous reel (part 1: lasagna cups), I’m sharing another idea to help with meal prep. The reason I love single serve is that it requires less clean up & while these are in the oven, I can prepare something another meal. 🍅Sundried tomato, Feta…

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2.2M views · 35K reactions | Have you tried my most viral chicken bake yet?? Recipe in the video! It’s so easy and packed with protein! #mealprep #highprotein #highproteinmealprep #macrocounting #trackingmacros #mealprepideas #singleserve | Stay Fit Mom | Stay Fit Mom · Original audio Single Serve Meals, High Protein Meal Prep, Kawaii Cooking, Fire Food, Single Serving Recipes, Chicken Meal Prep, Clean Eating Dinner, Meal Prep Bowls, Prepped Lunches

Have you tried my most viral chicken bake yet?? Recipe in the video! It’s so easy and packed with protein! #mealprep #highprotein #highproteinmealprep #macrocounting #trackingmacros #mealprepideas...

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Ashley Starcher | Macro Coach on Instagram: "✨SAVE✨these single serve sundried tomato pesto chicken bowls‼️ if you want to simplify your meal prep because you have no time for yourself but still want to reach your goals!‌

Ingredients (per bowl/serving):
2 TBSP (25g) of jasmine rice
4 oz chicken (raw)
1/4c chicken bone broth
50g fat free cottage cheese
30g sundried tomato
50g grape tomatoes
1 TBSP (17g) pesto sauce
2 TBSP (14g) feta cheese (not pictured)

Preheat oven to 350 degrees. Spray each pryex bowl with cooking spray. Add your ingredients. Stir, top with cheese. Bake for 40-45 minutes or until cooked.

Macros per bowl:
444 calories
36 C | 14 F | 50 P" Sundried Tomato Pesto Chicken, Tomato Pesto Chicken, Delish Dinners, Packed Meals, Macro Meal Plan, Sundried Tomato Pesto, Chicken Bowls, Cheese Bake, Protein Packed Meals

Ashley Starcher | Macro Coach on Instagram: "✨SAVE✨these single serve sundried tomato pesto chicken bowls‼️ if you want to simplify your meal prep because you have no time for yourself but still want to reach your goals!‌ Ingredients (per bowl/serving): 2 TBSP (25g) of jasmine rice 4 oz chicken (raw) 1/4c chicken bone broth 50g fat free cottage cheese 30g sundried tomato 50g grape tomatoes 1 TBSP (17g) pesto sauce 2 TBSP (14g) feta cheese (not pictured) Preheat oven to 350 degrees. Spray…

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Creamy Pesto Chicken is an easy dinner recipe is made with chicken, cream cheese, pesto, and mozzarella! Simple ingredients that the entire family will love. Serve it with a side salad, rice, pasta, veggies, or anything else you'd like.

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Single serve chicken pesto bake and more

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