Soups for period cramps

Alice Sun | New Recipes Weekly on Instagram: "If you can’t tell by now I fight my period cramps with soup 🍲 and this one is full of medicinal ingredients designed to soothe and hydrate my body! ✨Get the full recipe and description of ingredients at my link in bio or alicecsun.com ✨ I actually started learning about Chinese medicine bc of my period cramps. Advil and ibuprofen always helped soothe the pain for the time being but it was the soups and tonics that really made a difference for me…

Manski’s Wellness | Real Food for Hormone Balance on Instagram: "Periods can come with bloating, nausea, period cramps & fatigue but antioxidants have anti-inflammatory properties that can help!🩸Swipe right for 5 easy soup recipes that are warm and soothing to your uterus but also loaded with antioxidants to help combat cramps, support digestion & increase energy levels🫶🏼 SAVE for later!! Let us know below what soup you want to make most👇🏼 We are sending out the FULL recipes in our…

This recipe is perfect for enjoying on a warm day in the summer. Top with protein packed eggs and you have an easy, balanced meal!

Growing up bone broth was often used as a tonic by my family to treat various “imbalances” in the body. That’s because traditional Chinese medicine uses food and herbal ingredients to rebalance the energies in your body. This recipe is perfect for soothing period cramps!

Relieve period cramps with the power of Chinese medicinal diet therapy, which uses nourishing ingredients to help you holistically heal. Here's how to make a healing soup with collagen-rich oxtail, cooling radishes, and anti-inflammatory ginseng. This soup is the perfect way to soothe your period cr

These teas for period cramps relief are a great addition to your home remedies for menstrual cramps. If you're tired of struggling with painful periods and you want to balance your period hormones, then these teas are a great way to regulate your menstrual cycle. This post also covers topics related to menstrual cycle diet, menstrual cycle food and period cramps relief.

This super food packed Chinese red bean dessert is a fantastic addition to your diet if you're in need of a long term solution to your period cramps. It's packed with ingredients that are a great source of potassium, magnesium, and iron that all help to reduce cramping. Here's a recipe on how to mak

5 Amazing Foods And Natural Supplements That Kill My Period Cramps + How to Track Your Relief in a Journal Have you ever had period cramps ruin a Are you looking for period cramp relief from the foods you eat? Click to see the 5 delicious foods you can eat & get relief from your period at the same time!