Sparkling water benefits

The Benefits of Sparking and Infused Water

While sparkling water does have nutritional merit and potential benefits for weight loss, there are also some drawbacks to be aware of. We chatted with the experts – NYC registered dietitian Meghan Garrity, Mandeville-based registered dietitian Vesta Batchelder, and Dr. Raymond Lau from NYU Grossman Long Island School of Medicine – to get the scoop on how sparkling water can affect your health goals. #SparklingWater #WeightLoss #HealthyDrinks #Hydration #WeightManagement #NutritionTips

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As the popularity spikes, the question has come up if sparkling water can be bad for you. We decided to delve into that topic and provide you with the truth about sparkling water. Along the way, we busted some myths and rounded up some tips so you can continue to enjoy the bubbles.