Tips for sensory overload adults

There is another thing that can be hard to manage when you have ADHD 🤔: the brain's reaction to external sensory stimuli. Click here to know more about this.

Adults with sensory processing disorder or sensory differences will find practical resources, references, and tips in this post.

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Discover how sensory overload intertwines with ADHD, uncover personal journeys, and find effective management strategies in this insightful article.

Understanding Sensory Processing Disorder. An Adult works through her own sensory issues that she has suffered through from her earliest years.

Sensory overload affects almost everyone with neurodivergence and it can impact our mental health. Click here to learn more about sensory overload and emotions.

Discover how to create a sensory self-soothing kit filled with items that cater to your sensory needs that help you to sensory regulate. Find inspiration, ideas for sensory tools, and step-by-step guidance to build a personalized sensory soothing toolkit for stress relief and to manage moments of se

Clutter in your home can lead to feelings of overstimulation and overwhelm for many parents. If you have a sensory processing disorder or ADHD, the mess can be all-consuming, preventing you from focusing on anything else. This blog shared home organization tips for those who are neurodivergent or have different sensory needs.