Tire workout exercises

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6. Triceps Dips Tire Exercises, Tire Workout, Backyard Gym, Love Handle Workout, Big Biceps, Full Body Hiit Workout, Treadmill Workouts, Outdoor Gym, Push Ups

Tire training isn’t just tire flips and hammer slams. In fact, run though this entire workout and you won’t do either of those moves. What you will do is a total-body workout for free (or very inexpensively). You can find tractor tires (or another size suited to your fitness level) at your local tire-recycling center.

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