Uncomfortable emotions

Discover Pinterest’s best ideas and inspiration for Uncomfortable emotions. Get inspired and try out new things.

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How Therapy Helps, How To Sit With Emotions, Sit With That Feeling, How To Cope With Triggers, How To Feel My Emotions, Sit With Feelings, Sitting With Emotions, Sitting With Your Feelings, How To Sit With Discomfort

How Therapy Helps

How To Sit With Emotions

Sit With That Feeling

How To Cope With Triggers

How To Feel My Emotions

Sit With Feelings

Sitting With Emotions

Sitting With Your Feelings

How To Sit With Discomfort

How Therapy Helps

4.2k

Journal Prompts For Frustration, Journal Prompts For Emotions, Somatic Journal Prompts, Journal Prompts For Processing Emotions, Journal Therapy Emotional Healing, Anger Journal Prompts, Journaling Emotions, Emotion Journal, Uncomfortable Emotions

Journal Prompts For Frustration

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Journal Prompts For Processing Emotions

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Anger Journal Prompts

Journaling Emotions

Emotion Journal

Uncomfortable Emotions

Journal Prompts for Uncomfortable Emotions

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Identifying Feelings, Mood Journal, Don't Give Up Quotes, Take Care Of Your Mind, Understanding Emotions, Quiet Space, Therapy Quotes, Can You Feel It, Manifesting Dreams

Identifying Feelings

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Identifying Feelings

25

Having Motion Not Emotions, How To Feel Your Feelings, Emotional Permanence, Uncomfortable Emotions, Journal Dump, Ways To Say No, Bottling Up Emotions, Repressed Emotions, Self Focus

Having Motion Not Emotions

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Emotional Permanence

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Bottling Up Emotions

Repressed Emotions

Having Motion Not Emotions

128

Advice About Loving Yourself, Healing From The Inside Out, Long Healing Quotes, Healing Looks Different For Everyone, Not Healed Yet Quotes, Quotes About Feeling Loved, But In Other Words, Different Versions Of You, Healing Is Weird

Advice About Loving Yourself

Healing From The Inside Out

Long Healing Quotes

Healing Looks Different For Everyone

Not Healed Yet Quotes

Quotes About Feeling Loved

But In Other Words

Different Versions Of You

Healing Is Weird

Advice About Loving Yourself

8.6k

Suppressed Emotions, Out Of Mind, Strong Emotions, Smart Fit, Physical Activity, Thoughts And Feelings, Watching Tv, Going To The Gym, Physical Activities

Suppressed Emotions

Strong Emotions

Physical Activity

Thoughts And Feelings

Going To The Gym

Physical Activities

Suppressed Emotions May Show Up As:

18

Sit With Your Feelings, Counselling Resources, Hope Box, Distress Tolerance, Intrusive Thoughts, Counseling Resources, Emotional Awareness, Therapy Worksheets, Work Activities

Sit With Your Feelings

Counselling Resources

Distress Tolerance

Intrusive Thoughts

Counseling Resources

Emotional Awareness

Therapy Worksheets

Work Activities

How To "Sit With Your Feelings" - Self-Love Rainbow

What it means to Sit With Your Feelings and how to do it. We allow our feelings to exist without trying to change or erase them.

3k

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I Just Sit Back And Observe

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Can’t Do A Sit Up

Sit With That Feeling

66

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Sit With Your Feelings Quotes

Sit With Feelings

Sitting With Feelings

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Uncomfortable Emotions

Uncomfortable Feelings

Human Body Temperature

Sit With Your Feelings Quotes

48

Coping Cards, School Counsellor, Coeliac Disease, Mental Health Facts, Emotional Awareness, Therapy Worksheets, Emotional Wellbeing, Therapy Tools, Bad Feeling

School Counsellor

Coeliac Disease

Mental Health Facts

Emotional Awareness

Therapy Worksheets

Emotional Wellbeing

Coping Cards

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