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Vata breakfast ideas

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Enjoy this warming Ayurvedic breakfast, particularly beneficial for balancing excess Vata and Pitta Doshas. With nourishing ingredients such as pears, chia and quinoa…this breakfast boasts a good source of fiber, nutrients and more. Vata Breakfast Ideas, Pitta Balancing Recipes, Pitta Breakfast Ayurveda, Vata Breakfast Ayurveda, Pitta Breakfast, Ayurvedic Recipes Pitta, Pitta Recipes, Ayurvedic Meals, Aryuvedic Recipes

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Ayurvedic Recipe • Spiced Pear Breakfast Porridge

Enjoy this warming Ayurvedic breakfast, particularly beneficial for balancing excess Vata and Pitta Doshas. With nourishing ingredients such as pears, chia and quinoa…this breakfast boasts a good source of fiber, nutrients and more.

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Vata Friendly Oatmeal

A nourishing breakfast for those colder, fall mornings.Effect on Doshas: VP-K+www.ayurvedawithrebecca.com

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Golden Ayurvedic Oats - Romany Rose Pope - Medium Ayurvedic Breakfast, Postpartum Food, Cinnamon Oats, Ayurveda Diet, Winter Dinners, Ayurveda Recipes, Ayurvedic Diet, Inflammatory Recipes, Ayurvedic Recipes

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Golden Ayurvedic Oats

Just ask my partner Eduardo, who eats it every day no matter the season! I love the regular cinnamon oats, but often feel like spicing it up to infuse our breakfast with extra color and goodness…

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Golden Milk Overnight Oats • The Bojon Gourmet

Easiest breakfast ever, and brimming with spicy flavors of cardamom, cinnamon, ginger, and turmeric. Serve with the seasonal fruit of your choosing; we like nectarines and berries.

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An Ayurvedic Wellness Treat

Embark on an Ayurvedic wellness experience with this nourishing Vata smoothie recipe. Packed with flavors that complement the Vata dosha and promote balance and rejuvenation.

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Enjoy this warm, grounding breakfast pudding or call it a dessert. This recipe is particularly pacifying for Vata and Pitta Doshas. The cardamom helps sooth digestion, while the warm coconut hydrates and nourishes the tissues of the body. Top this recipe with stewed apples for an extra treat!

Explore ayurvedic-inspired recipes.

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Ayurvedic Coconut Cardamom Rice Pudding

Enjoy this warm, grounding breakfast pudding or call it a dessert. This recipe is particularly pacifying for Vata and Pitta Doshas. The cardamom helps sooth digestion, while the warm coconut hydrates and nourishes the tissues of the body. Top this recipe with stewed apples for an extra treat! Explore ayurvedic-inspired recipes. #ayurveda #recipe #vata #pitta #dosha #seasonaldiet #ayurvedicrecipes #grounding #breakfast #pudding

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Frothy Almond Date Shake nurtures and comforts your whole body. Dates add charm and sweetness to the shake, while a slice of fiery ginger and a dash of spicy cinnamon heat up this elegant blend, warming your body to the core. On chilly fall afternoons, a creamy Almond Date Shake with Cinnamon seems to bring you back down to earth, soothing your mind and sweetening your mood. Almond Shake, Ayurvedic Breakfast, Fast Metabolism Diet Recipes, Fmd Recipes, Metabolic Diet Recipes, Ayurveda Recipes, Ayurvedic Diet, Nutribullet Recipes, Ayurvedic Recipes

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Almond Date Shake with Cinnamon

Frothy Almond Date Shake nurtures and comforts your whole body, making it a the perfect addition to an Ayurvedic diet. Dates add charm and sweetness to the shake, while a slice of fiery ginger and a dash of spicy cinnamon heat up this elegant blend, warming your body to the core. On chilly fall afternoons, a creamy Almond Date Shake with Cinnamon seems to bring you back down to earth, soothing...(VP-K+)

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Breakfast And Brunch

Almond Butter Banana Smoothie. Easy Energy!

For some serious energy, super fast, blend up my Easy Energy Almond Butter Banana Smoothie. Though I hesitate to call this a smoothie because it tastes like a creamy, rich milkshake! Soyshake? Hempshake? Whatever you call it, the delicious taste and texture is undeniable. Fresh Almond Butter. I made my smoothie with freshly ground Almond […]

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Simple Ayurvedic Breakfast Porridge — Cultivate Balance Ayurvedic Porridge, Aryuvedic Recipes, Vata Recipes, Kapha Recipes, Ayurveda Breakfast, Ayurveda Routine, Sattvic Food, Ayurvedic Breakfast Recipes, Ayurvedic Breakfast

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Simple Ayurvedic Breakfast Porridge — Cultivate Balance

Once people start learning about Ayurveda, the question of what to eat for breakfast always comes up. Because this meal occurs during the kapha time of time (between 6 and 10 am) we recommend something relatively warm, light and well-spiced.

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