Vitamins for postpartum

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Prenatal vitamins can bridge the nutrition gaps your expecting body may be experiencing. These natural prenatal brands feature vital nutrients to ease both your mind and your belly.

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Postpartum Nutrition & Hormone Health-Brittany Fox on Instagram: "10 foods for postpartum 🤰🏽🤱🏽👶🏻

But first, comment “Foods” for a link to my FREE postpartum nutrient guide! 

10 foods for optimal postpartum replenishment…

🍲Bone broth & meat stock: Rich in vitamins, minerals & amino acids. Particularly beneficial to gut health.

🍳Eggs, ideally pasture raised: Little multi vitamins, eggs are loaded with critical nutrients for postpartum health and are a quality source of protein.

🥛Grass fed dairy products: Dairy from grassfed cows, especially raw dairy is loaded with nutrients that deeply replenish a mothers body. 

🥩Animal proteins & animal organs: Protein is critical for replenishing your postpartum body. Animal proteins are more bioavailable AND are a good source of nutrients In Season Fruits And Vegetables, Animal Organs, Meat Stock, Raw Dairy, Postpartum Nutrition, Sea Foods, Multi Vitamins, Wild Caught Fish, Postpartum Health

Postpartum Nutrition & Hormone Health-Brittany Fox on Instagram: "10 foods for postpartum 🤰🏽🤱🏽👶🏻 But first, comment “Foods” for a link to my FREE postpartum nutrient guide! 10 foods for optimal postpartum replenishment… 🍲Bone broth & meat stock: Rich in vitamins, minerals & amino acids. Particularly beneficial to gut health. 🍳Eggs, ideally pasture raised: Little multi vitamins, eggs are loaded with critical nutrients for postpartum health and are a quality source of…

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