Water drinking chart

* We sometimes use affiliate links, so we may receive a commission, at no cost to you, if you make a purchase through a link. Check our disclosure for more info.After writing this post I couldn’t sleep, having written about why dehydration is making you sick and fat. I have this little plant in myContinue Reading

Top 10 simple tricks to not only increase your daily water intake temporarily but to help you never to have to think twice about drinking more water again.

How much water should you drink in a day?!?

How much water are you drinking a day? You should be drinking half your weifht in ounces.

Its essential that you consume the right amount of water everyday. Use our chart to make sure you are drinking the adequate amount of water for your body weight.

How much is "a lot"? How much is "enough"? Here's a daily water intake chart to help you determine how much water you should drink daily to keep your body hydrated.

staying hydrated is not always easy these days. Healthy hydration for kids. Printable water drinking tracker for kids. healthy kids.

A bullet journal water tracker is a great way to monitor daily water intake. Drinking water and keeping hydrated helps to maintain good health and skin.

Ever wonder how much water you should drink? Calculate your daily water intake for your body size and learn how much water your body needs.