What do squats do for you

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What Happens to Your Body When You Do Squats Every Day What Do Squats Do For You, Squat Everyday, Body Squats, Dr Mike, Eat This Not That, Squat Workout, Certified Personal Trainer, Wellness Routine, Gym Workout For Beginners

If you're a health-conscious individual and put a lot of effort into your wellness routine, it's always a good idea to learn new things to further enhance your performance. Any workout enthusiast may know the many amazing benefits of adding squats to your fitness routine. But are you overdoing them? We reached out to Dr. Mike Bohl, MD, MPH, ALM, the Director of Medical Content & Education at Ro and a certified personal trainer, to explore what happens to your body when you do squats every…

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