HYDRATE

18 Pins
·
7mo
By
Lanna 🤍
Why Dehydration Is Making You Sick And Fat - Clean Eating with kids
Lauren Ketterman on Instagram: "People always say if your urine is clear, youre hydrated. False. If your urine is clear its because you are depleted in electrolytes. Celtic Sea salt is not as processed as other salts, allowing for higher trace minerals in it like magnesium, calcium and potassium - essential electrolytes. The balance of water and minerals in your body is essential - remineralizing your water with salt allows the increased absorption and retention of water, preventing dehydration. Add a pinch in your water. Ohh and stop drinking a gallon a day - mineralize it and you dont need NEAR that much. #wellness #healthy #healing #homestead #urbanhomestead #selfsufficiency #selfsufficient #gardening #garden"
Lauren Ketterman on Instagram: "People always say if your urine is clear, youre hydrated. False. If your urine is clear its because you are depleted in electrolytes. Celtic Sea salt is not as processed as other salts, allowing for higher trace minerals in it like magnesium, calcium and potassium - essential electrolytes. The balance of water and minerals in your body is essential - remineralizing your water with salt allows the increased absorption and retention of water, preventing dehydration. Add a pinch in your water. Ohh and stop drinking a gallon a day - mineralize it and you dont need NEAR that much. #wellness #healthy #healing #homestead #urbanhomestead #selfsufficiency #selfsufficient #gardening #garden"
two glasses filled with orange juice sitting on top of a white counter next to each other
Drinking Lemon Water: Morning vs Bedtime - Gulf Coast Wellness
the ingredients to make an alcoholic drink are displayed on a cutting board, including limes and coconut water
a hand holding a mason jar filled with liquid and labeled ingredients to make lemonade
someone is pouring water into a glass with ice cubes in it on a wooden table
nalae on Instagram: "I swear the different types of ice cube shapes really make the drinking experience so much better 😂 whether it be for cocktails, water bottles, coffee, you name it! #amazonfinds #amazonhome #amazonmusthaves #drinks #cocktails #coffee #icecube"
This may contain: a person holding up a plastic container filled with fruit ice cubes
0:15
FRUIT ICE CUBES
Headstands & Heels | Healthy Habits & Joyful Wellness
Headstands & Heels | Healthy Habits & Joyful Wellness 
HYDRATE
We think you’ll love these

Related Interests

Healthy Drinks
Water Recipes
Healthy Drinks Recipes
Smoothie Drinks
Drinks
Infused Water Recipes
lemon water with the words 5 benefits of drinking lemon water daily
Morning Lemon Water - 5 Benefits of Drinking It Daily - You Make it Simple
17 Miraculous Benefits of Drinking Water | How Much Water Should I Drink A Day?
a pitcher filled with watermelon and lemon slices
Homemade Vitamin Water | Fruit-Infused Water | SoupAddict
a pitcher filled with cucumbers and strawberries
Strawberry, Lime, and Mint Infused Water - Back to Her Roots
several pictures of mason jars filled with lemons, cucumbers and ice cubes
Body Flush and Detox Water Recipe
Body Flush and Detox Water ~Lemons help in the absorption of sugars and calcium and cut down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body (if you have an alkaline body, no diseases can live there), and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion.