This document outlines the kata requirements for different belt levels in Wado-ryu Karate. It lists the Pinan kata forms that are required for 7th kyu through 4th kyu ranks. It also lists Ku Shanku, Nai Hanchi, Seishan, and Chinto kata which are required for 3rd kyu through 1st kyu ranks. The final section displays various stances used in Wado-ryu karate and provides a legal warning about attempting karate techniques without proper training.
This document outlines the kata requirements for different belt levels in Wado-ryu Karate. It lists the Pinan kata forms that are required for 7th kyu through 4th kyu ranks. It also lists Ku Shanku, Nai Hanchi, Seishan, and Chinto kata which are required for 3rd kyu through 1st kyu ranks. The final section displays various stances used in Wado-ryu karate and provides a legal warning about attempting karate techniques without proper training.
This document outlines the kata requirements for different belt levels in Wado-ryu Karate. It lists the Pinan kata forms that are required for 7th kyu through 4th kyu ranks. It also lists Ku Shanku, Nai Hanchi, Seishan, and Chinto kata which are required for 3rd kyu through 1st kyu ranks. The final section displays various stances used in Wado-ryu karate and provides a legal warning about attempting karate techniques without proper training.
This document outlines the kata requirements for different belt levels in Wado-ryu Karate. It lists the Pinan kata forms that are required for 7th kyu through 4th kyu ranks. It also lists Ku Shanku, Nai Hanchi, Seishan, and Chinto kata which are required for 3rd kyu through 1st kyu ranks. The final section displays various stances used in Wado-ryu karate and provides a legal warning about attempting karate techniques without proper training.
Ku Shanku - (3rd, 2nd & 1st Kyu requirement) Kata page 4
Kata page 5 Nai Hanchi - (2nd Kyu requirement)
Kata page 6 Seishan - (1st Kyu requirement)
Kata page 7
Chinto - (1st Kyu requirement)
Kata page 8
Kata page 9 Popular Wado Stances Heisoku Dachi Musubi Dachi Hachi-ji Dachi (Shizen Hontai, Yohi) Heiko Dachi Hanshiko Dachi Reno-ji Dachi Nai Hanchi Dachi Shiko Ashi Dachi
(Shizentai) Sagi Ashi Dachi Hanmi no Neko Ashi Dachi Mahanmi no Neko Ashi Dachi Mashomen no Neko Ashi Dachi Ura Gamae Gyaku Neko Ashi Dachi
(Sori Ashi Dachi ) Kata Hiza Dachi
Gyakuzuki Tsukkomi Dachi Kiba Dachi Junzuki Dachi Yoko Seishan Dachi
Variations Tate Seishan Dachi Kokutsu Dachi
Gyakuzuki Dachi Junzuki Tsukkomi Dachi Variation Kata page 10 WARNING! The author accepts no liability or responsibility for injuries sustained by anyone resulting from the practice of any techniques or ideas presented in this work. This book contains descriptions of Karate techniques which could be dangerous to apply to another person, resulting in serious injury or death. The movements and exercises recommended in here should not be attempted by anyone without the personal guidance of a qualified instructor, nor should the movements or exercises be attempted by anyone who is not in excellent physical condition and health. Performance of these exercises and movements should not be attempted without first consulting a physician. Do not attempt to perform any of the techniques in here if you are suffering from a heart condition, pregnancy, injuries of any kind, any other illness, chronic or acute, or any handicap or disability which might be affected by physical exercise and acrobatics.