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1.pinan Nidan

The document outlines the moves of the Kata Pinan Nidan form in karate. It lists a series of blocks, strikes, and stances including yoi, gedan barrai, junzuki, jodan uke, and spear hand techniques while turning 90 or 180 degrees between moves. The form is broken into sections called "pae" that transition between combinations of defensive and offensive techniques.

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gypsylantern
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3K views

1.pinan Nidan

The document outlines the moves of the Kata Pinan Nidan form in karate. It lists a series of blocks, strikes, and stances including yoi, gedan barrai, junzuki, jodan uke, and spear hand techniques while turning 90 or 180 degrees between moves. The form is broken into sections called "pae" that transition between combinations of defensive and offensive techniques.

Uploaded by

gypsylantern
Copyright
© © All Rights Reserved
Available Formats
Download as PDF, TXT or read online on Scribd
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Kata Pinan Nidan

Yoi Block Junzuki Turn 180


Gedan Barrai Half Step Back Block Junzuki
Turn 90 Gedan Barrai Jodan Uke Jodan Uke
Jodan Uke Turn Gedan Barrai Junzuki
Pae 1
Gedan Barrai Junzuki Gedan Barrai Junzuki
Junzuki Junzuki Turn Prepare
Spear Hand Turn ! Prepare Spear Hand Turn " Prepare
Spear Hand Turn ! Prepare Spear Hand Ya#e
Pae $

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