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    1.pinan Nidan

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    gypsylantern
    The document outlines the moves of the Kata Pinan Nidan form in karate. It lists a series of blocks, strikes, and stances including yoi, gedan barrai, junzuki, jodan uke, and spear hand techniques while turning 90 or 180 degrees between moves. The form is broken into sections called "pae" that transition between combinations of defensive and offensive techniques.

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    1.pinan Nidan

    Uploaded by

    gypsylantern
    2K views2 pages
    The document outlines the moves of the Kata Pinan Nidan form in karate. It lists a series of blocks, strikes, and stances including yoi, gedan barrai, junzuki, jodan uke, and spear hand techniques while turning 90 or 180 degrees between moves. The form is broken into sections called "pae" that transition between combinations of defensive and offensive techniques.

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    1.Pinan Nidan

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    The document outlines the moves of the Kata Pinan Nidan form in karate. It lists a series of blocks, strikes, and stances including yoi, gedan barrai, junzuki, jodan uke, and spear hand techniques while turning 90 or 180 degrees between moves. The form is broken into sections called "pae" that transition between combinations of defensive and offensive techniques.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    2K views2 pages

    1.pinan Nidan

    Uploaded by

    gypsylantern
    The document outlines the moves of the Kata Pinan Nidan form in karate. It lists a series of blocks, strikes, and stances including yoi, gedan barrai, junzuki, jodan uke, and spear hand techniques while turning 90 or 180 degrees between moves. The form is broken into sections called "pae" that transition between combinations of defensive and offensive techniques.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
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    Kata Pinan Nidan

    Yoi Block Junzuki Turn 180


    Gedan Barrai Half Step Back Block Junzuki
    Turn 90 Gedan Barrai Jodan Uke Jodan Uke
    Jodan Uke Turn Gedan Barrai Junzuki
    Pae 1
    Gedan Barrai Junzuki Gedan Barrai Junzuki
    Junzuki Junzuki Turn Prepare
    Spear Hand Turn ! Prepare Spear Hand Turn " Prepare
    Spear Hand Turn ! Prepare Spear Hand Ya#e
    Pae $

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