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The document summarizes a person's daily caloric and nutrient intake from breakfast, lunch, dinner and snacks. It shows that the total caloric intake was 782 calories, below the recommended daily value of 1730 calories. The largest sources of calories and fat were 4 boneless chicken wings for lunch and a pepperoni pizza for dinner. The daily intake provided amounts for proteins, carbohydrates, sugars and various vitamins and minerals.

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29 views3 pages

Foodlogtemplate Yes

The document summarizes a person's daily caloric and nutrient intake from breakfast, lunch, dinner and snacks. It shows that the total caloric intake was 782 calories, below the recommended daily value of 1730 calories. The largest sources of calories and fat were 4 boneless chicken wings for lunch and a pepperoni pizza for dinner. The daily intake provided amounts for proteins, carbohydrates, sugars and various vitamins and minerals.

Uploaded by

api-280302625
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as XLSX, PDF, TXT or read online on Scribd
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Servings

Breakfast
Sunny side up eggs
coffee
toast

Calories

Total Fat (g

1
1
1

70
1
69

5
0
1

Lunch
Buffalo Wild Wings 4 boneless wings
carrot sticks

1
1

352
50

24
0.3

Dinner
Papa Johns pepperoni pizza
Celery

1
1

230
10

10
0.1

782
1730

40.4

Snacks
McDonald's Chocolate chip cookies

TOTAL CALORIC INTAKE


DAILY VALUE
Subtract exercise
NET CALORIC INTAKE

0 <-- calories from exercise


782

Saturated FCholesterolSodium (mPotassium CarbohydraFiber (g)

Sugar (g) Protein (g)

2
0
0

215
0
0

65
5
110

60
116

1
0
11

0
0
2

1
0
2

6
0.3
3

8
0

320
0

712
84

0
390

12
12

0
3.4

0
6

20
1.1

4
0

20
0

600
51

166

25
1.9

1
1

3
1.2

9
0.4

14

555

1627

732

62.9

7.4

13.2

39.8

<-- calories from exercise

Vit A %

Vit C %

Calcium % Iron %

Food Groups

6
0
0

2
0
0

0
0
3

4 poultry
0
4 grains

0
407

0
12

0
4

0 meat
2 vegetables

2
5

4
3

10
2

8 grains
0 vegetables

420

21

19

18

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