Scribd Logo
Upload

Welcome to Scribd!

  • 1K views

    Lu Jong Tibetan Healing Yoga

    Uploaded by

    Sonidos Rayos Luces
    Marjolein Meulblok will be teaching several Lu Jong yoga sessions in April and May 2014 at the Buchinger Wilhelmi clinic in Marbella, Spain. Lu Jong is a Tibetan healing exercise developed by monks 8000 years ago to promote natural healing, flexibility, and a balanced mind. The sessions will focus on the five elements, five body parts, five vital organs, and six exercises for different health conditions. Participants can sign up for individual sessions ranging from 11am-1:30pm on various Saturdays in April and May.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Lu Jong Tibetan Healing Yoga

    Uploaded by

    Sonidos Rayos Luces
    1K views2 pages
    Marjolein Meulblok will be teaching several Lu Jong yoga sessions in April and May 2014 at the Buchinger Wilhelmi clinic in Marbella, Spain. Lu Jong is a Tibetan healing exercise developed by monks 8000 years ago to promote natural healing, flexibility, and a balanced mind. The sessions will focus on the five elements, five body parts, five vital organs, and six exercises for different health conditions. Participants can sign up for individual sessions ranging from 11am-1:30pm on various Saturdays in April and May.

    Original Description:

    lu

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Marjolein Meulblok will be teaching several Lu Jong yoga sessions in April and May 2014 at the Buchinger Wilhelmi clinic in Marbella, Spain. Lu Jong is a Tibetan healing exercise developed by monks 8000 years ago to promote natural healing, flexibility, and a balanced mind. The sessions will focus on the five elements, five body parts, five vital organs, and six exercises for different health conditions. Participants can sign up for individual sessions ranging from 11am-1:30pm on various Saturdays in April and May.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    1K views2 pages

    Lu Jong Tibetan Healing Yoga

    Uploaded by

    Sonidos Rayos Luces
    Marjolein Meulblok will be teaching several Lu Jong yoga sessions in April and May 2014 at the Buchinger Wilhelmi clinic in Marbella, Spain. Lu Jong is a Tibetan healing exercise developed by monks 8000 years ago to promote natural healing, flexibility, and a balanced mind. The sessions will focus on the five elements, five body parts, five vital organs, and six exercises for different health conditions. Participants can sign up for individual sessions ranging from 11am-1:30pm on various Saturdays in April and May.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    You are on page 1of 2

    When and where ?

    Teacher

    Saturday, 5th April 2014

    The classes are instructed by Marjolein


    Meulblok. Marjolein has become a Lu Jong
    teacher in 2009 and has been teaching
    ever since. In 2011 she also started training
    new Lu Jong teachers.

    The 5 elements (from 11 am - 1.30 pm)

    Since the age of 25 Marjolein has been


    practising several different kinds of yoga
    before discovering the power of the Tibetan
    exercises taught by Tulku Lobsang.

    Saturday, 3rd May 2014

    She practises Lu Jong, Tog Chd


    (the Wisdom sword) and Tsa Lung
    (breath and movement exercises) and also
    gives Tibetan Kum Nye healing massage,
    which balances the bodys energies.
    Member of NangtenMenlang International
    and of the Lu Jong association.
    Wwww.in-spira.info

    Lu JongTibetan
    Healing yoga

    Thursday, 10th April 2014


    The mobility of the five body parts
    (from 4 - 6.30 pm)

    The five vital organs (from 11 am - 1.30 pm)

    Saturday, 10th May 2014


    Six healing exercises for the bodys
    conditions (from 11 am - 1.30 pm)
    Each session can be booked independently
    and will be held in English and Spanish.
    Price per session: 25
    Clnica Buchinger Wilhelmi
    Avda. Buchinger s/n
    29602 Marbella (Mlaga)
    Information and registration:
    Gabriela Gross, tel. 951 08 29 05
    E-mail to gross@buchinger-wilhelmi.es

    Buchinger Wilhelmi
    Marbella
    April and May 2014

    History

    How it works

    Lu Jong was developed 8000 years ago by


    Tibetan monks who lived far from access
    to medical help in the Himalayan mountains.

    If all of our bodys energies can flow


    freely, we have a healthy body and a
    happy mind. Constant change in our
    daily lives causes stress which builds
    up in our bodies.

    By combining their knowledge of traditional


    Tibetan medicine with their observations of
    nature, they created the therapeutic
    movements of Lu Jong. These integrate the
    Tibetan holistic view on our physical health,
    that is highly influenced by our state of mind.
    Today, Tulku Lama Lobsang, a very respected
    Tibetan doctor selected these Lu Jong
    exercises to increase your body awareness
    and develop the bodys natural healing
    power.Lu Jong is a great technique
    to create a healthy body and a happy mind.

    By practising the Lu Jong exercises on


    a regular basis, your flexibility of both
    body and mind increases, and it will
    become easier to adapt to change.

    The
    exercises
    A
    quin
    le interesa
    *el
    Thetaller?
    Five Elements
    * The mobility of the Five Bodyparts
    * The Five vital organs
    * Six healing exercises for the bodys
    conditions
    Lu Jong is suitable for all who would
    like to improve their bodys functions
    and flexibility and come to a clear mind.
    No matter what your physical condition
    is, the movements can be adapted to
    any level, you will experience the
    benefits of these exercises.

    Lu Jong
    Lu means body and Jong means
    movement or transition. Lu Jong has its
    own tradition and is the oldest Asian body
    practise system.
    The exercises take the form of very soft and
    slow movements in which breathing and
    movement come together in a harmonious
    and fluid way.

    Benefits
    > Promote natural healing of the body

    Tulku Lobsang
    The venerable Tulku Lobsang
    Rinpoche is a high precious
    Buddhist master.
    He bases his teachings on the
    ancient Tantric knowledge that
    has been the foundation for
    Tibetan Buddhism, Medicine,
    Astrology and many popular
    healing techniques.
    Having a profound knowledge
    in these matters, Rinpoche now
    presents to the world the knowledge of his venerable lineage,
    integrating various disciplines
    in one, as they originally were.

    > Helps prevent illness and boost your


    immune system
    > Balances the emotions
    > Increases body consciousness,
    to help interpret our bodys reactions

    See also
    www.
    Tulkulamalobsang.org
    and www.lujong.org

    You might also like