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    Offensive and Defensive Transition

    Uploaded by

    Daniel Bornás
    This coaching outline provides activities to work on offensive and defensive transition. The warm up has players passing to targets in different directions. The main activity uses 3 grids with continuous play to transition between offense and defense. Coaching points include recognition of rhythm, defensive positioning, patience versus speed in attack, and decisions on pressing and dropping off. The game emphasizes transitioning numbers behind the ball defensively and into attack offensively.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Offensive and Defensive Transition

    Uploaded by

    Daniel Bornás
    38 views1 page
    This coaching outline provides activities to work on offensive and defensive transition. The warm up has players passing to targets in different directions. The main activity uses 3 grids with continuous play to transition between offense and defense. Coaching points include recognition of rhythm, defensive positioning, patience versus speed in attack, and decisions on pressing and dropping off. The game emphasizes transitioning numbers behind the ball defensively and into attack offensively.

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    Offensive and Defensive Transition

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    This coaching outline provides activities to work on offensive and defensive transition. The warm up has players passing to targets in different directions. The main activity uses 3 grids with continuous play to transition between offense and defense. Coaching points include recognition of rhythm, defensive positioning, patience versus speed in attack, and decisions on pressing and dropping off. The game emphasizes transitioning numbers behind the ball defensively and into attack offensively.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    38 views1 page

    Offensive and Defensive Transition

    Uploaded by

    Daniel Bornás
    This coaching outline provides activities to work on offensive and defensive transition. The warm up has players passing to targets in different directions. The main activity uses 3 grids with continuous play to transition between offense and defense. Coaching points include recognition of rhythm, defensive positioning, patience versus speed in attack, and decisions on pressing and dropping off. The game emphasizes transitioning numbers behind the ball defensively and into attack offensively.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    of 1

    Coaching Outline

    Name: Lang Wedemeyer


    Topic: Offensive and Defensive Transition
    PHASE

    ACTIVITY

    Warm Up: (Dynamic Warm up)


    1) 2v2 to targets:
    go in both directions
    T
    1A) Go in one direction only
    Grid: 20 yards by 15 yards

    Main Activity:
    1) 3 grid game with 3
    separate teams.
    Xs attack Os, when Os
    win ball, they transition
    into neutral zone and
    then attack Zs in far grid.
    Continuous game.
    (#s & grid size will vary)

    Area: - field

    ORGANIZATION

    COACHING POINTS

    Dont hesitate when lose


    or gain possession of
    the ball.
    Recognition of rhythm of
    play.

    OX

    X
    X
    OO.

    T
    X O

    O
    GK

    X
    O

    2) 2 teams play to big goals.


    X X
    Use half-field line for tactical
    GK X
    X
    cues. 1 player from each
    team stays in offensive endX X
    In transition, ball must be
    played and laid back before team can score.
    Size of field depends on #s.

    Z
    .X

    Defensive positions to
    counter attack.
    Patience vs. speed in
    attack.

    GK

    O
    O

    O
    O

    GK

    Decisions when to press


    and when to drop off
    to best utilize defense and
    counter attack.
    When and how to
    effectively transition.
    Most dangerous ball
    forward.

    Game:
    Regular game to big goals with emphasis on getting numbers behind ball defensively and numbers into
    attack in transition.
    1) NO points allowed unless attacking team has all players in offensive half of field when goal is
    scored.
    2) Unrestricted game

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