50 Concentration Grids

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The document describes a concentration training grid created by Brian Cain Peak Performance, LLC that contains 100 numbers arranged in a 10x10 grid. The grid is intended to improve concentration by having users memorize and recall the numbers in different patterns.

The concentration training grid is a tool intended to improve concentration skills by having users memorize and recall a series of randomly arranged numbers in different patterns.

To complete the concentration training grid, the user studies the grid of 100 random numbers for a set period of time, then attempts to recall and record as many numbers as possible from memory in the allotted time without referring back to the grid.

Brian Cain Peak Performance, LLC

Concentration Training Grid


www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

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04

72

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05

34

79

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17

73

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70

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28

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94

35

45

62

63

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95

91

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84

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27

69

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08

83

09

41

65

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80

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68

47

29

93

36

30

38

42

61

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19

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74

40

18

15

21

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01

14

22

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07

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02

32

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31

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66

33

06

85

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89

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98

37

99

24

57

11

55

82

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25

81

96

87

88

77

03

56

90

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

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19

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90

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32

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00

33

02

75

68

61

27

59

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48

30

34

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

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07

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02

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03

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23

74

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

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01

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Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

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80

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Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

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43

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

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Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

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03

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11

24

43

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

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15

45

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Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

02

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05

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29

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90

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15

60

11

65

68

42

25

52

28

46

79

30

41

98

82

03

40

99

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

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86

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08

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17

07

73

11

03

27

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

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23

70

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83

53

13

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32

96

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

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80

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76

21

87

30

84

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

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21

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88

35

29

47

43

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

05

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30

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32

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03

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31

11

10

16

49

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75

95

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14

51

98

26

63

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

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22

11

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14

40

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32

70

09

12

58

64

57

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

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83

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01

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30

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24

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28

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12

35

70

21

20

46

63

39

84

45

29

50

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

01

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12

03

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85

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07

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11

37

02

19

18

42

35

26

84

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75

40

66

57

22

54

34

24

56

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

61

01

31

34

77

08

13

07

14

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82

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23

06

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86

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20

38

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67

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17

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29

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00

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19

10

12

63

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33

25

27

16

11

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62

81

22

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76

03

88

21

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39

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87

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28

30

70

98

60

74

89

69

42

18

73

94

85

66

90

05

37

68

64

80

51

47

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

86

28

44

67

60

82

76

46

27

33

10

38

50

15

57

72

81

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32

99

12

51

48

77

90

84

97

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52

59

24

26

13

09

02

78

01

88

40

21

94

65

96

70

83

18

80

11

19

53

16

91

04

61

69

79

14

45

85

22

23

56

55

87

89

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47

03

20

29

49

17

98

37

66

07

06

25

05

58

43

35

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31

64

95

42

75

08

92

73

36

00

74

30

54

62

63

39

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

43

19

60

61

85

28

36

13

30

99

20

23

22

42

79

38

51

88

92

87

98

80

73

95

18

47

78

14

49

71

44

91

97

02

50

74

58

81

69

34

05

64

66

57

37

62

21

53

12

75

41

16

03

67

45

08

17

07

94

48

35

56

93

24

06

40

31

09

76

15

59

33

86

26

54

10

89

46

52

96

00

82

68

55

84

90

01

77

04

70

32

29

72

65

27

11

39

63

25

83

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

75

56

14

11

13

47

57

46

03

82

93

02

19

84

16

61

91

76

96

25

54

15

04

05

06

89

63

39

08

80

23

31

74

65

33

85

64

35

81

48

86

18

22

87

71

51

79

88

68

10

62

24

60

95

77

70

38

27

49

92

98

73

29

34

90

66

32

30

00

40

58

44

01

36

59

42

78

50

52

67

99

94

83

45

55

53

21

28

12

17

69

97

37

07

41

20

72

43

09

26

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

89

37

88

18

60

77

02

71

34

51

16

33

53

65

52

84

30

06

69

79

80

40

99

45

68

92

04

41

21

50

47

67

10

55

23

28

24

62

13

58

59

19

49

96

83

56

17

64

81

12

25

26

36

43

93

14

31

70

39

74

01

73

75

78

11

61

48

85

03

87

27

09

05

22

98

72

97

63

90

35

91

42

82

29

20

46

07

00

76

66

08

86

15

54

94

38

95

32

57

44

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

03

58

42

50

40

33

55

90

28

00

65

48

91

62

78

36

18

82

79

21

38

56

53

14

52

10

57

99

59

23

29

98

84

77

74

15

30

97

60

76

87

63

31

12

07

39

69

25

04

75

46

92

66

37

89

85

13

44

11

80

61

67

49

47

68

24

17

73

01

22

81

43

83

41

06

95

20

96

32

02

08

19

45

26

34

64

09

70

51

72

93

88

27

54

05

71

35

16

86

94

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

92

52

00

82

17

88

85

27

79

66

40

38

04

87

26

55

41

01

56

18

12

06

83

11

21

93

45

44

23

71

73

37

98

25

84

22

74

68

13

30

89

67

94

16

53

65

28

09

99

72

64

31

29

62

35

50

32

81

77

15

39

02

34

49

42

19

61

43

14

47

91

96

76

60

80

36

57

24

48

05

78

10

59

95

46

63

86

33

75

51

03

08

20

69

70

97

90

54

58

07

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

36

91

85

35

61

10

07

01

16

65

80

00

17

90

67

24

31

57

87

83

69

77

02

28

88

84

03

64

48

20

06

47

68

62

45

82

08

98

19

18

54

34

41

99

70

58

52

13

63

73

76

55

96

05

81

51

12

93

49

92

32

15

39

53

95

97

33

42

71

11

22

09

59

60

21

50

56

94

78

26

27

72

79

89

74

44

38

46

29

30

75

43

86

40

04

37

66

23

25

14

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

61

71

05

12

16

55

79

04

26

58

95

10

21

45

50

03

94

24

53

28

81

19

34

80

67

40

29

43

69

99

76

62

08

96

22

00

47

09

38

14

20

02

44

56

89

31

88

86

52

49

15

82

97

51

73

39

92

60

32

25

70

68

75

63

11

85

65

06

41

90

36

98

78

37

13

17

93

23

72

84

48

18

42

46

74

87

30

77

33

35

54

57

64

59

01

91

27

66

07

83

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

98

45

59

79

63

11

78

43

01

91

24

04

25

42

94

23

74

54

08

20

33

52

49

18

89

14

81

73

38

27

86

29

68

90

88

13

58

21

71

97

57

44

26

12

06

77

50

46

31

84

40

61

60

41

66

96

72

51

99

47

64

92

85

82

37

28

56

93

02

83

15

07

69

19

55

30

95

80

62

17

05

09

10

76

65

67

22

00

34

39

36

87

70

35

53

48

75

16

03

32

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

68

55

35

73

80

10

70

16

31

98

64

32

90

42

43

19

83

59

28

36

18

67

23

11

57

81

22

72

99

79

88

09

84

52

56

89

45

65

30

54

14

62

53

77

51

46

17

47

02

08

25

12

27

20

78

44

41

26

38

40

71

21

03

29

24

91

34

75

97

39

48

07

37

60

94

05

50

82

58

04

96

69

63

00

01

95

93

87

86

61

13

74

15

76

85

06

66

33

92

49

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

43

60

65

92

54

02

53

71

75

36

86

68

90

07

96

41

00

23

03

66

15

35

67

61

33

83

94

82

01

98

04

55

25

29

64

18

40

99

44

14

26

76

05

97

72

45

16

19

78

08

63

30

79

32

47

69

38

87

06

57

91

80

85

51

22

74

93

56

42

31

84

37

13

17

89

81

62

77

52

48

24

46

09

12

10

88

70

39

27

73

28

11

21

59

58

49

50

95

34

20

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

90

24

92

46

40

32

65

12

83

43

47

74

82

22

55

59

76

37

95

72

60

48

19

07

85

10

80

49

21

08

20

44

58

91

26

14

23

27

98

38

15

67

81

77

25

53

97

18

01

86

29

45

93

57

75

05

79

03

84

63

35

33

96

51

69

89

28

34

39

09

36

99

11

41

30

70

73

56

16

13

71

68

54

61

64

87

88

42

66

50

02

31

04

94

06

00

78

17

52

62

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

89

18

08

03

76

27

00

50

39

29

74

02

51

31

36

67

70

25

38

35

91

57

21

17

49

07

14

65

75

86

09

10

73

96

64

69

23

99

46

98

43

72

53

80

52

58

28

01

45

05

95

48

68

88

47

62

61

97

55

92

04

15

11

33

24

94

40

32

13

54

16

42

60

37

20

79

63

59

56

19

30

81

84

26

82

87

41

83

06

93

34

22

12

77

66

71

85

44

78

90

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

33

71

38

37

17

66

19

46

36

58

12

26

82

50

72

84

00

96

70

41

03

62

95

09

47

11

79

76

90

27

74

59

97

80

63

56

25

48

75

54

10

14

29

91

01

73

69

40

18

55

43

24

49

87

94

57

53

64

22

16

32

28

60

98

88

92

04

52

68

99

08

20

05

93

07

44

02

89

78

30

23

83

15

35

31

13

81

65

51

34

39

61

21

06

77

67

42

45

86

85

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

54

84

28

70

13

94

06

26

61

64

03

62

00

87

20

58

45

39

69

75

71

24

21

88

49

50

67

95

15

02

59

16

07

31

81

78

43

85

01

35

32

40

89

68

72

76

48

83

65

14

42

82

53

80

73

57

98

99

66

41

96

93

97

09

38

60

55

90

08

19

11

63

12

46

33

18

79

52

25

37

77

47

10

27

36

91

44

30

74

51

23

05

17

92

22

86

04

29

34

56

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

85

59

00

87

60

49

51

14

83

46

32

97

38

35

54

04

76

17

31

10

45

27

79

98

72

33

41

99

11

58

65

57

62

02

94

81

68

08

22

95

74

64

03

15

47

56

55

66

93

75

48

29

52

13

28

80

19

82

71

12

40

36

37

09

86

70

18

77

90

73

05

24

21

39

96

23

69

07

01

92

78

61

53

50

84

63

88

06

67

43

91

42

16

34

26

44

30

20

89

25

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

67

21

94

51

69

96

04

43

54

74

76

82

66

98

32

73

15

68

59

91

20

12

84

53

55

47

06

64

25

99

79

89

28

77

11

17

50

36

57

97

81

87

45

23

65

27

56

19

33

70

30

80

29

01

88

34

18

14

24

92

02

37

71

60

49

26

90

05

13

03

44

40

93

85

38

39

86

63

62

46

42

35

83

07

08

09

78

00

95

48

75

72

61

41

22

16

10

58

31

52

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

01

79

81

44

27

43

78

65

92

77

83

84

76

48

87

47

68

38

45

95

56

16

42

08

55

98

24

67

05

39

02

32

21

29

04

46

36

85

49

74

80

51

25

22

15

93

14

52

06

50

19

91

89

11

41

30

58

70

12

37

33

17

86

99

57

61

07

82

34

40

63

13

31

75

69

60

96

62

26

20

71

03

23

94

18

88

53

66

90

28

00

64

35

54

72

97

10

09

73

59

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

58

28

71

50

42

48

05

55

98

78

47

49

97

69

73

02

40

53

80

26

38

86

83

43

68

79

65

74

39

36

27

16

77

04

61

54

15

03

87

92

13

66

82

96

45

93

23

32

22

08

88

72

07

30

84

85

95

62

12

06

57

17

60

31

81

76

19

63

20

35

46

14

94

34

99

10

00

64

44

37

67

09

18

75

52

51

01

90

24

89

91

56

11

25

41

59

21

33

70

29

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

84

77

76

93

65

17

75

70

38

94

48

02

74

80

08

78

88

09

92

12

05

66

44

61

20

68

22

69

89

43

55

86

32

18

34

81

04

52

71

85

49

99

42

91

03

29

40

57

64

79

21

30

54

16

11

62

06

96

98

14

26

01

46

45

36

67

35

27

07

82

72

41

31

50

90

33

28

47

73

15

53

10

58

24

23

97

37

59

51

39

63

87

19

25

95

56

13

83

60

00

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

72

16

53

45

90

48

68

59

99

01

66

64

43

02

11

34

30

18

56

31

93

36

84

98

17

38

91

62

09

55

73

96

07

87

37

50

57

95

54

85

81

89

41

94

63

52

20

82

75

14

44

92

71

15

00

23

13

78

22

10

26

39

33

28

58

88

49

47

03

61

97

27

05

76

69

83

32

60

29

19

79

86

08

24

65

51

40

77

25

70

67

12

46

06

21

74

04

35

80

42

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

83

70

38

21

17

49

82

00

40

27

65

48

15

20

72

66

90

07

99

19

68

02

69

45

42

47

98

09

31

58

46

86

85

64

39

12

63

76

10

87

53

52

37

71

04

01

61

34

75

67

77

43

97

56

44

54

50

51

25

30

80

84

05

95

89

55

91

94

92

79

62

96

16

36

88

22

41

13

33

18

81

24

03

08

23

78

60

59

14

35

26

32

11

93

74

29

28

57

73

06

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

56

65

06

90

51

54

78

29

67

86

58

48

57

08

45

15

34

92

11

71

26

03

55

95

17

43

37

94

01

70

99

21

18

88

22

68

36

02

07

69

80

79

38

24

82

89

84

13

97

63

98

62

76

49

72

09

42

83

20

85

50

52

19

10

25

12

39

00

74

96

81

60

04

16

77

27

28

66

73

47

44

61

14

23

59

93

91

32

40

64

35

05

75

30

31

33

46

87

53

41

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

10

19

88

97

29

55

98

56

66

17

21

59

81

96

09

83

60

79

07

50

33

48

02

46

93

32

91

85

63

49

74

14

27

54

22

28

57

92

40

94

53

11

58

37

72

05

76

41

36

82

12

64

70

71

42

25

78

80

20

65

68

24

03

44

86

00

15

16

31

87

67

30

69

23

73

62

61

08

39

26

34

01

04

99

84

89

95

47

38

75

77

52

45

35

06

13

51

90

18

43

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

40

23

15

07

45

80

33

66

69

52

68

49

47

34

83

27

00

06

89

94

96

81

54

38

13

74

03

21

61

20

50

32

17

70

85

78

12

99

91

82

11

36

86

59

24

75

37

73

71

18

02

09

04

43

08

22

77

10

57

53

19

44

92

55

87

79

48

64

60

39

31

72

97

35

95

56

46

16

41

76

29

51

88

63

25

62

84

14

30

58

98

26

42

01

65

90

28

93

05

67

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

12

04

21

79

41

05

20

81

31

00

61

55

44

09

74

56

40

19

02

80

87

35

95

22

07

75

03

72

58

91

73

45

92

18

01

76

84

46

29

53

38

17

90

86

93

68

51

98

94

16

64

25

69

77

24

11

13

43

08

37

27

28

67

50

33

62

52

34

63

15

23

82

30

32

10

54

49

83

59

42

66

97

39

88

14

96

78

06

85

36

65

57

89

26

48

70

47

99

71

60

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

98

92

41

21

08

58

06

66

38

32

00

09

22

48

30

31

65

42

33

04

10

62

64

28

75

47

29

12

55

44

51

78

70

34

43

15

13

39

88

59

02

25

26

68

87

56

96

99

97

95

73

27

35

07

53

18

40

03

14

20

85

82

72

77

63

50

46

11

83

01

16

93

79

89

49

81

76

61

37

19

71

90

05

94

23

84

60

80

91

57

52

67

69

36

24

86

74

45

54

17

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

92

11

27

93

04

63

03

38

47

98

57

01

02

72

41

44

65

71

00

24

91

76

60

67

78

12

79

08

10

55

35

07

95

89

46

45

66

33

26

18

37

58

96

20

85

94

21

48

09

99

62

70

64

19

49

68

53

22

40

97

29

06

05

16

74

69

30

34

31

51

28

39

43

83

36

61

90

32

54

15

75

88

73

50

77

81

56

42

17

80

87

13

59

52

82

86

23

25

14

84

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

81

02

48

47

53

74

64

06

67

80

77

86

39

26

65

32

23

98

04

89

57

69

94

31

38

88

08

50

33

10

87

41

90

73

92

91

97

25

43

79

14

52

96

54

13

68

85

11

37

15

49

51

27

42

99

84

72

20

29

83

01

21

16

82

19

63

12

45

17

46

07

28

60

93

75

62

22

44

09

00

55

24

36

56

40

95

70

59

34

71

58

66

76

05

61

35

03

30

18

78

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

58

80

37

92

00

09

96

77

46

27

79

36

53

33

34

51

11

25

35

43

69

13

98

61

02

06

08

86

18

65

44

23

24

94

87

57

88

54

05

15

10

29

93

30

72

45

81

68

64

67

16

91

17

32

22

70

76

39

63

47

50

48

74

66

01

60

04

14

38

95

52

40

90

83

20

49

26

73

62

41

31

71

56

84

78

99

85

82

59

03

97

21

42

19

55

28

07

89

75

12

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

Brian Cain Peak Performance, LLC


Concentration Training Grid
www.BrianCain.com www.SoWhatNextPitch.com
www.BrianCainInnerCircle.com www.MentalConditioningManual.com

98

67

99

50

89

23

09

28

72

46

25

54

18

37

75

93

85

13

44

10

78

21

35

81

83

06

34

90

41

70

68

39

87

01

53

84

73

07

88

12

55

58

03

48

96

95

20

82

19

15

91

51

74

02

30

05

47

16

86

43

77

60

56

71

31

92

36

69

42

80

33

22

97

32

61

00

65

08

11

29

52

59

17

63

66

27

45

24

94

38

57

49

79

04

26

64

14

76

62

40

Name:
Date of Completion:
Goal Time To Complete CGRID:
Actual Completed CGRID Time:
Personal Record Time:

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