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    Instructions - Guided Meditation PDF

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    Jay Jayasankar
    This guided meditation uses theta waves and music to guide the listener to create their own inner sanctuary for nurturing their sense of self. It transports the mind to a deep meditative state beyond daily clutter. The program is clinically proven to balance the brain hemispheres and produce a state of hemispheric synchronization. Listeners report feeling the physical and emotional benefits of meditation such as improved focus, creativity, and well-being. For best results, the instructions recommend listening daily for 6-8 weeks with headphones in a quiet, undisturbed environment while sitting upright.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Instructions - Guided Meditation PDF

    Uploaded by

    Jay Jayasankar
    260 views1 page
    This guided meditation uses theta waves and music to guide the listener to create their own inner sanctuary for nurturing their sense of self. It transports the mind to a deep meditative state beyond daily clutter. The program is clinically proven to balance the brain hemispheres and produce a state of hemispheric synchronization. Listeners report feeling the physical and emotional benefits of meditation such as improved focus, creativity, and well-being. For best results, the instructions recommend listening daily for 6-8 weeks with headphones in a quiet, undisturbed environment while sitting upright.

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    Instructions - Guided Meditation.pdf

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    This guided meditation uses theta waves and music to guide the listener to create their own inner sanctuary for nurturing their sense of self. It transports the mind to a deep meditative state beyond daily clutter. The program is clinically proven to balance the brain hemispheres and produce a state of hemispheric synchronization. Listeners report feeling the physical and emotional benefits of meditation such as improved focus, creativity, and well-being. For best results, the instructions recommend listening daily for 6-8 weeks with headphones in a quiet, undisturbed environment while sitting upright.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    260 views1 page

    Instructions - Guided Meditation PDF

    Uploaded by

    Jay Jayasankar
    This guided meditation uses theta waves and music to guide the listener to create their own inner sanctuary for nurturing their sense of self. It transports the mind to a deep meditative state beyond daily clutter. The program is clinically proven to balance the brain hemispheres and produce a state of hemispheric synchronization. Listeners report feeling the physical and emotional benefits of meditation such as improved focus, creativity, and well-being. For best results, the instructions recommend listening daily for 6-8 weeks with headphones in a quiet, undisturbed environment while sitting upright.

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    © All Rights Reserved
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    GUIDED

    M E D I TAT I O N
    Guided by Kelly Howell with Theta Waves and Music
    On Track One you are guided to create your own, special inner sanctuary a place where you
    can go to create states of being that nurture your sense of self, your creativity and the dynamic
    expression of your power in the world. Theta waves transport you to the depths of meditation. As
    your mind transcends daily clutter, youll feel nourished at the deepest levels. Track Two provides
    30-minutes of Theta waves and music so you can practice the meditation at your own pace.

    Clinically Proven Method


    This program balances right and left hemispheres of the brain to produce the remarkable mental
    state known as Hemispheric Synchronization. A special feature of Brain Sync technology is the
    use of scientically researched frequencies called Window Frequencies, which t through narrow
    biological windows to impact the body at a cellular level. Listeners say they can actually feel their
    meditation on a physical level, in rushes of positive energy and a ow of deep heartfelt emotions.
    Cumulative benets of meditation include: Improved ability to concentrate, increased creativity,
    greater clarity of thought, enhanced access to emotions and heightened states of well being.

    Instructions for Listening


    Listen at a time when you will not be disturbed. Sit or lie comfortably with your spine straight.
    This allows your natural channels of energy to open and flow freely. Close your eyes and breathe
    slowly and deeply. For maximum long term benefits, listen daily for a period of six to eight weeks
    or after as needed.

    To experience the brain optimizing effects of this program,


    listen with headphones.

    To receive a catalog or for more information call

    800-444-SYNC

    or visit our web site for secured credit card processing:

    www.brainsync.com

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