December 2010

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December 2010

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

1 2 3 4
Spinning
Spinning 10:00-11:00 a.m.
6:15-7:10 a.m. Abs
11:00-11:15 a.m.

5 6 7 8 9 10 11
Spinning Spinning Spinning Spinning
4:00-5:00 p.m. 6:30-7:30 p.m. 6:15-7:10 a.m. 10:00-11:00 a.m.
Abs Abs Abs
5:00-5:15 p.m. 7:30-7:45 p.m. 11:00-11:15 a.m.

12 13 14 15 16 17 18
Spinning Spinning Spinning Spinning
4:00-5:00 p.m. 6:30-7:30 p.m. 6:30-7:30 p.m. Core and Stretch Spinning 10:00-11:00 a.m.
Abs Abs Abs 6:30-7:30 p.m. 6:15-7:10 a.m. Abs
5:00-5:15 p.m. 7:30-7:45 p.m. 7:30-7:45 p.m. 11:00-11:15 a.m.

19 20 21 22 23 24 25
Spinning Spinning
6:30-7:30 p.m. 6:30-7:30 p.m.
Abs Abs
7:30-7:45 p.m. 7:30-7:45 p.m.

26 27 28 29 30 31
Spinning Spinning
Spinning 6:30-7:15 p.m. 6:30-7:30 p.m. Core and Stretch Spinning
4:00-5:30 p.m. Abs Abs 6:30-7:30 p.m. 6:15-7:10 a.m.
7:15-7:45 p.m. 7:30-7:45 p.m.

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