The Light

A translation of selected writings of Rebbe

Nachman and his main disciple Rav Nosson
Including the Tikkun HaKlali

The Light
Our heartfelt thanks goes out to the
entire Yasgur Family for their generous
donations and encouragement in
bringing this book to print. May they
continue to see much nachas.

The text of this booklet is a translation of selected

parts of Likkutei Moharan, Likkutei Eitzos and Likkutei
Halachos. Since Likkutei Eitzos is in itself excerpts
from Likkutei Moharan, whenever it was quoted, only
the source in Likkutei Moharan was given.
For more information, visit Breslov.info

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1. When someone who is far

from Hashem comes close, it
brings greatness to His name
What brings Hashem the most glory is
when those who are very far from Him
come close to serve Him. Through this,
Hashems name becomes greater and
gains more importance in both the
upper and lower worlds. Therefore, a
person should never give up from
returning to Hashem just because he
has distanced himself through his many
sins, because it is specifically from
people like these that Hashems name
is tremendously elevated. (Likkutei
Moharan 1:10)

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2. Hashem takes pride in every

Jew
We must know that Hashem takes
pride in even the lowest Jew, even one
who is a sinner. As long as one retains
the title Jew, Hashem Himself takes
pride in him. Therefore, even if one
sinned and caused a lot of spiritual
damage, he is forbidden to abandon his
goal of coming close to Hashem, since
Hashems love for him never ceased
and therefore it is still possible for him
to return. (Likkutei Moharan 1:13)

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3. To go up, one must first go

down
When one has to rise from one level to
the next, he must first experience a
yerida, a fall. The purpose of the yerida
itself is ultimately to bring him higher,
as will be explained in more detail.
From this, one can understand how
important it is to strengthen oneself in
service of Hashem and not to be
discouraged by any fall or setback in
the world (because the setbacks
themselves are necessary for ones
growth). If one has strong conviction
not to pay any attention to anything
that befalls him, he will certainly merit
having all of his yeridos turn into great

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aliyos, spiritual gains. After all, that is

the purpose of the yerida. There is a lot
to say about this, since anyone who has
a yerida thinks that this abovementioned rule does not apply to him,
but only to very spiritually high people
who are constantly growing from level
to level. However, you must know and
believe that this principle is applicable
to everyone, even the lowest or worst
of us, because Hashem is good to all,
always! (Likkutei Moharan 1:22)
4. The Difficulty of Going Up
Every person in the world, no matter
what level he is on, even if he is the

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lowest of the low, when he wants to

come closer to Hashem, he must raise
himself from his present level to the
next level up. Upon reaching the next
level, he will be confronted with a
completely new set of Klipos- which are
evil desires, confusions, fantasies and
deterrents to holiness- that he will
need to overcome before fully attaining
this next level. These Klipos are the
husks surrounding the next level that
must be subdued and passed through
before entering (much like the peel
that surrounds a fruit). This is true for
every single level, and that is why,
when one goes up, he experiences new
obstacles, desires and temptations.

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Many good people are very mistaken

about this. Upon receiving new
temptations, such as fantasies and evil
thoughts, they conclude that they must
have fallen from their level, since they
previously were not confronted with
these evil thoughts and feelings.
However, these Klipos were really
always there, only they laid dormant
until someone entered their level. It is
at that point, when someone
encounters their new level, that they
wake up to attack. It is only because
one went up to a higher level that they
were aroused, not because one fell
down. One must strengthen himself a
lot and never give up until he breaks

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through all these Klipos anew. (Likkutei

Moharan 1:25)
5. Give tzeddaka
The proper advice for such a situation is
to give tzeddaka to good poor people.
This charity causes Hashems name to
be glorified and heightened, and
through this, one will merit to
overcome the klipos- which are the
deterrents and confusion- that he must
pass through at each level. (Likkutei
Moharan 1:25)

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6. Be happy
Another way for one to pass through
the klipos of each level is to make
himself happy and delighted with his
good points, with the fact that he
merited to be a Jew and to come close
to tzaddikim who are guiding him on
the true path through which, regardless
of whatever befalls him, he will attain
eternal good.
Through this happiness, he will break
through all the Klipos, obstacles etc. at
every level. (Likkutei Moharan 1:25)

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7. Every neshama is one on top

of the next
It is impossible for two people to ever
be on the same level, since all of the
neshamos are one on top of another.
Whenever one succeeds in breaking
through his particular obstacles and
temptations and raising himself into a
higher level, he not only benefits
himself, but he also benefits his friend
who is standing in the upper level, who
must then be pushed to an even higher
level; since, as we said, it is impossible
for two people to be on the same level
at once. (Likkutei Moharan 1:25)

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8. Tikkun HaBris
Lit. Spiritual perfection of the reproductive organ, meaning
avoiding sins of thought or actions in that area. Conversely,
pgam habris refers to sins regarding the reproductive
organ. These sins cause sparks of holiness to be trapped
among the evil side.

How does one perfect his Bris and raise

up the sparks of holiness that he
caused to fall to the evil side? When he
is confronted with lustful thoughts and
fantasies, if he turns away from them
and focuses on other things, through
this he achieves his main teshuvah.
When one sees lustful thoughts are
entering his mind and he turns away
from them -by focusing on something
else- this is his primary rectification for
the previous damage he caused in the
area of the Bris, since this teshuvah

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completely corresponds to the sin

committed. Therefore, dont be
disconcerted if you see yourself being
plagued by fantasies and very improper
thoughts, because this itself is your
teshuvah and rectification. It is exactly
through getting these fantasies and
overcoming them that you raise up the
sparks of holiness that fell through
pgam habris. (Likkutei Moharan 1:27)
9. Godliness can be found even
in the lowliest of places
We must know that the Earth is filled
with His glory and that there is no place
devoid of Him. He fills all worlds and

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surrounds all the worlds. Even

someone who works with people far
from Godliness cannot excuse himself
by saying that it is impossible for him to
serve Hashem because of all the
materialism that he encounters while
dealing with them.
This excuse is invalid because in every
physical thing and in all the non- Jewish
languages, Godliness can be found, for
without having Godliness, it would not
be able to exist at all. The difference
between these low places and higher
more pure places is that the lower the
level, the more the internal Godliness is
limited in its revelation and is
concealed. (Likkutei Moharan 1:33)

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Therefore, even if you are steeped in

evil and are on an extremely low levelso low that it seems to you that it is no
longer possible for you to come close to
Hashem- you should know that even in
your place you can find Godliness and
attach yourself to Hashem and do full
pure teshuvah, because Hashem is not
far from you. Its just that in that
specific place that you are in, the
Godliness is more concealed. (Likkutei
Moharan 1:33)

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10. Momentary closeness to

Hashem
There are some people who begin
serving Hashem and, after some time,
they distance themselves. Even this
type of momentary closeness is very
precious in Hashems eyes, despite
whatever may happen afterwards.
(Sichos HaRan 123)

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11. Old age mentality

Most people stop serving Hashem
properly
solely
due
to
their
discouragement from their failures and
the fact that they give up. Many people
start serving Hashem, but afterwards
fall, each person in his own way. Some
of these people arouse themselves to
start once again, or even a number of
times, but afterwards, when they see
that they continue to fail, they give up.
The truth is that this is the action of the
Yetzer Hara, who is also known as the
Old one from the evil side, who wants
to bring a person into an old age
mentality, as if he has already grown
old in his sins so much that it is

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impossible to change his ways

anymore. The truth is that a person is
literally a new creation every day with
renewed strengths. Therefore, one
must constantly strengthen himself and
feel as if he was created and he
received the Torah today, for the first
time. (Likkutei Halachos 25, Hilchos
Tefillin 5:6)
12. By recognizing your power,
you
can
overcome
ANY
temptation
The main reason why one falls into the
trap of sins and evil desires, especially
for immorality, is that he doesnt

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realize his own power. He foolishly

thinks that it is impossible for him to
overcome this desire. But the fact is
that one must believe in the power of
his mind and neshama, that he has the
power to overcome any temptation,
even that of immorality. The soul of
even the lowest Jew certainly has the
power to stand up against the whole
world with all its temptations.
Dont think that it would be modest to
minimize your ability by saying I dont
have a high and holy soul like all the
tzaddikim and good people, as if it
werent possible for you to ever
become a tzaddik. This type of
modesty is forbidden. It is not

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modesty at all. Its small minded

thinking that one must keep very far
from because through this type of
foolish thinking, one can fall into all
sorts of temptations, especially
immorality. Everyone must remind
himself that he has a very great soul,
even the lowliest person. He must tell
himself that it is not fitting for him to
be attached to temptation, and
certainly not to commit an actual sin.
One must fulfill the verse raise your
heart in the path of Hashem by
recognizing and internalizing that every
Jew is inherently very far from sin and
that he has such a great power within
himself that he can withstand the

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temptations of the world. The main

thing a person must do is recognize his
power ("see also par. 25").(Likkutei
Halachos, Hilchos Kriyas Hatorah 6)
13. Secrets of Torah
Hidden in the lowliest places is a very
high life force which relates to the
secrets of Torah. Therefore even if one
fell very much, he must know that even
from where he is, he can really come
close to Hashem, because it is
specifically where he is that there is this
very high life force. When one does
succeed in returning from such a place,
he causes a very high level of Torah to

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be revealed; namely, the secrets of the

Torah. (Likkutei Moharan 1:56)
14. Too much Desire
Sometimes, too much desire to serve
Hashem can also be from the Yetzer
Hara. We must pray to Hashem to be
saved even from this. (Likkutei
Moharan 1:72)
15. Sadness
Sadness is very damaging and it gives
strength to the Yetzer Hara. Therefore,
it is necessary to strengthen oneself in
happiness, because that is the main
strength of holiness, as it says delight

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in Hashem is your strength. (Likkutei

Moharan 1:72)
16. Everything is for your
benefit
Most of the time, when a person wants
to come close to Hashem, he
encounters all sorts of obstacles,
suffering and tremendous hardships. It
appears to him as if Hashem is pushing
him away.
In reality, all this is for his benefit to
help him come close. It is important to
be strong and put tremendous effort
into overcoming these obstacles. One
must not make the mistake of thinking

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that he is being pushed away, rather he

must believe that everything is for his
benefit so that he can overcome all the
barriers and thereby come even closer
to Hashem. (Likkutei Moharan 1:74)
17. Previous days
A person must constantly be happy and
serve Hashem happily. If he falls from a
specific level that he was on, he must
encourage himself with the previous
days successes when he experienced
light and accomplishment. (Likkutei
Moharan 1:222)

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18. Good Points

A person can fall through looking at
himself and finding that he is far from
good and full of sins. As a result of this,
he wont be able to daven at all.
Therefore, one must do exactly the
opposite and is obligated to search and
find some good in himself. For how can
it be that he never did even one good
deed in his life?! Even when he looks at
the good that he did and sees that it
too is full of blemishes - since it is
mixed up with all sorts of ulterior
motives and many other imperfections
- still it is impossible that the good deed
doesnt have some good point to it.
After one begins this search within

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himself, he must continue searching

until he finds another good deed, since
through finding merit in himself, he
actually causes himself to be removed
from the scale of guilt and placed in the
scale of merit. Through this, one will be
able to do teshuvah, to revive himself
and be happy wherever he is holding.
He will then be able to daven and sing
to Hashem.
A person has to be very careful to go in
this path since it is very important for
anyone who wants to come close to
Hashem and not to totally lose his
portion in the world to come. The main
thing is to distance oneself from
sadness and bitterness in any way

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possible. Most people who are far from

Hashem are only so due to their
sadness and bitterness. They simply
give up trying to serve Hashem since
they see the magnitude of their
misdeeds and that most of the things
they do are improper. Each person
knows the extent of the pain in his
heart and the damage in his soul. This
causes them to lose hope, and most
people give up altogether; they dont
daven with concentration and dont
even do what they still could in serving
Hashem. A person must think very hard
about this. Many people are totally lost
because of this. Giving up is the worst!

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Go in this way of finding good points in

yourself so you can always renew and
strengthen yourself. You will always be
able to daven with desire, life and
happiness and sincerely return to
Hashem. (Likkutei Moharan 1:282)
19.
Even in the depths of Gehinnom, it is
possible to be close to Hashem. Likkutei
Moharan 2:78 )
20.
If you believe you can damage, believe
you can fix. (Likkutei Moharan 2:112)

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21. Anyone can be like a tzaddik

Most people mistakenly think that their
soul is not inherently holy and that its
very hard for them to return to Hashem
to be a tzaddik or a truly good person
like other such tzaddikim and good
people. When a person hears someone
speak about a tzaddik or truly G-d
fearing person and he starts feeling an
awakening to do teshuvah and to come
close to Hashem, it is very common
that he will tell himself Who can
compare himself to this tzaddik?! He
was born with a holy neshama as if
being a tzaddik or truly good person is
dependent on the holy soul that he
received at birth. This is false. The main

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way a tzaddik became a tzaddik is

through effort and struggle to serve
Hashem, day after day for many years,
strengthening and encouraging himself
never to let himself fall in any way,
davening and pleading with Hashem,
until he attained what he did. Anyone
can be like these holy tzaddikim if he
chooses to; this is freedom of choice.
The Yetzer Hara tries to get a person to
give up by thinking that his neshama is
not able to serve Hashem in any way.
Everyone must know and believe that
every Jewish soul is very very high and
precious and we too can achieve holy
and lofty levels like the tzaddikim. They
too had all sorts of difficult moments

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but they didnt let themselves be

turned away; instead, they stayed
strong and continued serving Hashem
until they achieved what they did.
(Likkutei Halachos, Hilchos Bircas
Hashachar)
22. Shacharis and Mincha
At first, when a person starts serving
Hashem, everything goes smoothly for
him. He is able to learn and to daven
somewhat well. This can be compared
to the morning, when we daven at
length; Korbanos, Pesukei DeZimra,
Shema etc.
Similarly, one starting to serve Hashem
finds a lot of time to serve Him

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according to his situation. Most of the

time, however, he falls from his
services and Hashem begins to test
him. This is a persons main test; it is at
this time that he must strengthen
himself repeatedly so that he is not
discouraged by anything in the world.
The main thing he will need to battle
against is the small minded thinking
that enters his head and tries to get
him to feel like there is no hope, or to
stop him from davening with kavana,
simcha or such things. This stage can be
compared to the afternoon, since at
that time it is necessary to fulfill the
words of our rabbis of blessed memory
be careful in regard to the Mincha

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prayer meaning that at that time, a

person must be extra careful not to fall
because of anything in the world, to
know and believe the words of true
tzaddikim, who screamed out there is
no such thing as giving up at all! for
Hashems greatness is infinite, and with
His great mercy, one can convert all his
bad to good and all his sins to merits
through teshuva. (Likkutei Halachos,
Hilchos Tefillas Mincha 5:5)
23. Giving up is worse than the
temptations of the mind and
heart
There are three klipos, evil forces, that
keep people away from Hashem.

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One attacks a persons head, putting

thoughts about money or other
temptations into his mind. Another
attacks the persons heart and injects a
desire for all sorts of temptations. Even
with these first two klipos, a person can
still be left with one tiny good point
with which he can battle and win over
the evil thoughts of his mind and evil
desires of his heart. However, there is a
third klipa which is even more powerful
than the first two. It tries to get a
person to give up and turn from
Hashem and the tzaddikim altogether.
It says to a person Why do you try so
hard with the pious and God-fearing
people? Dont you see that you have

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been with them a long time and all your

bad thoughts and desires are just as
strong as they used to be? Why are you
working for nothing? Go back to run
after money and other tempting things
like the rest of the world. This Klipa is
worse than all the rest because as long
as one just doesnt give up, there is still
hope, but this one tries to eliminate
any hope that may still remain.
(Likkutei Halachos, Hilchos Shabbos
6:12)
24. Dont give up just because
you failed
Most of a persons falls are due to the
fact that he already tried to serve

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Hashem many times, but did not

succeed. This should not stop him,
however, because we know that even if
a person sinned throughout his whole
life without ever trying to do teshuvah
and only at the end of his life he
returns to Hashem; we know that he is
completely forgiven.

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How much more so should it be for a

person who tried many times and
failed, for sure there should be hope for
him and he should be able to return to
Hashem with even greater ease, as the
Zohar says no good desire is ever lost.
(Likkutei Halachos, Hilchos Shabbos 7:7)
25. Weapons of Battle
The battle against our Yetzer Hara is a
very long one. The main way to
overcome it is through being strong;
meaning, whatever happens to a
person all the days of his life, he must
be strong not to give up in any way
whatsoever. Dovid Hamelech said If I

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make my bed in the lowest level of

Gehinnom, here You are.
We see that we have the ability to call
out to Hashem, even from the depths
of Gehinnom, as Dovid Hamelech also
said, From the depths of Gehinnom I
cried out to you. (Likkutei Halachos,
Hilchos Shabbos 7:54)
This is a main pathway of teshuvah that
we work on during the Yomim Noraim,
the High Holidays. As long as a person
doesnt give up, but instead he
strengthens himself to start fresh every
time no matter what happens, he is
called a winner of the battle. It is
impossible for a person alone to win a
battle, as our rabbis of blessed memory

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said if it werent for Hashems help

one would not be able to overcome the
Yetzer Hara
A person must strengthen himself each
time not to turn back from this battle
and not to give up in any way. This is
alluded to in the words of the Zohar
hakadosh Who is the winner? The one
who is holding the weapons in his
hands. For in this battle we cannot see
clearly who is winning the battle. Since
the battle is very long and the golus is
very strong and every person
experiences what he experiences. Still,
as long as a person is holding the
weapon in his hands, and our main
weapon is tefila, he is the winner. For

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as long as a person strengthens himself

in prayer and calling out to Hashem he
is considered the winner of the battle,
because this is the main success.
(Likkutei Halachos, Hilchos Shabbos
7:54)
26. Excuses and Justifications
Just like one must overcome
temptation and not run after his
desires, whether they are for
something kosher or something which
is not, so too one must strengthen
himself against the temptation after he
already failed. Meaning he must ensure
that he doesnt fall completely because
of it chas veshalom.

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The reason why many people give up

and say that it is impossible for them to
continue on the right path is only due
to their lusts and their Yetzer Hara that
is searching for some excuse to leave
Hashem so they can follow their own
evil desires.
The excuses and justifications that the
evil one finds are many. He finds a
different one for each person, mostly
through the lack of money and other
deterrents. Even so every Jew feels bad
about this since he knows that he will
have to give judgment on this.

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This causes the good in him to get

stronger and causes him to try to
return to Hashem.
The evil one finds no better excuse and
exemption better than showing him
that there is no hope. This particular
excuse is so effective since one sees
with his own eyes that he already tried
many times to come close to Hashem
only to fall afterwards, and this already
happened many many times.
Therefore one sees himself free from
having to try again to come close to
Hashem.

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The truth is that all thoughts of failures

like these are just the actions of the evil
one looking for some excuse to get the
person to leave Hashem because in
truth there is no such thing as giving up
and everyone must go through a lot
before being able to enter Kedusha.
27. Raising Lost Sparks
Sometimes a person starts serving
Hashem and he goes from level to level
and all of a sudden it seems to him that
he is so far from holiness. He sees that
he is thinking bad thoughts and has evil
desires in a way that he hasnt

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experienced for many days or even

years.
A person should not be let down by
this, because sometimes this is the best
thing that could happen to him. Since
he has now reached the point that he is
about to enter into the holiness, but he
will not be let in until he revisits the
same places that he sinned in, he must
fix them and raise the sparks of
holiness that were lost there because
of his sins. When he does this it causes
a great rectification, like that of the
Ketores.

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Then he will merit entering into the

kedusha itself, since the main pleasure
of Hashem is when sparks of holiness
are raised from the depths of the
klipos.
It may also happen that if a person is
distanced from Hashem and even so he
draws himself to Hashem over and over
again, that Hashem takes great
pleasure from him.
28.Menios (barriers) Build Desire
All the menios (barriers) that a person
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something for his Yiddishkeit are given

to him from above in order to
strengthen his desire for that exact holy
act. This is because it is the nature of
man that the more he is withheld from
something he desires the more he
desires it. According to how holy and
important the act is the more menios
are brought in order to ensure that the
act is done with the right desire.
Therefore when you need to do
something for your Yiddishkeit, and
especially if you need to do something
that all of your Yiddishkeit depends on,
like coming close to the tzaddik emes,

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you should know you will be given

desire from above by way of menios.
You must also know that since the
menios are only given to you to
enhance your desire there are no
menios in the world that you cannot
break if you desire the mitzva enough.
And when you reach the right level of
desire (according to the importance of
the act) the menios will have served
their purpose and will now leave you to
do what you intended.
It is also not fitting for a person to
exempt himself with an excuse such as
after all I really do want to do this

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mitzva but am unable to do it because

of the menios, but anyway it will be
considered as if I did it since it says in
the gemara Brachos One who thought
of doing a mitzva but was unable to do
so, Hashem considers it as if he did the
mitzva. This rule was only said for one
who wants to be exempt from the
actual deed itself. But for someone who
wants the mitzvah itself the fact that it
will be considered as if he did the
mitzvah doesnt help him, and doesnt
lessen his desire for the mitzvah since
he wants the mitzvah itself, not to be
exempted with an as if. In truth there

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is a great difference between

completing the actual mitzvah and not.
But someone who has a strong desire in
this will certainly succeed in doing the
mitzvah itself, for after all, all the
menios are only here to strengthen his
desire and once the right level of desire
is reached the menios have fulfilled
their purpose and will leave. (Likkutei
Moharan 1, 66)

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Rebbe Nachmans Promise

The Rebbe took two trustworthy
witnesses, his students Rav Aaron from
Breslov and Rav Naftali from Nemirov
and said in front of them Whoever
comes to my gravesite and says these
ten chapters of Tehilim and gives a
pruta (a very small coin) to charity for
me, even if his sins are very very great, I
will do everything in my power,
spanning the length and the breadth of
creation, to save him and protect him.
By his payos (side curls) I will pull him
out of Gehinnom. I am strong in
everything I do, but I am most strong
regarding the great benefit of these ten
chapters.

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The power of the ten chapters:

To say these ten chapters of Tehilim 16,
32, 41, 42, 59, 77, 90, 105, 137, 150 is a
full rectification for one who says it on
the same day of experiencing a
nocturnal emission. One who says it on
the same day has nothing to fear
because he was certainly fixed through
it. The Rebbe also said: the first thing is
the Mikvah, however if one is unable to
go to the Mikvah he should
nevertheless say it because it is a very
great rectification.

Tikkun HaKlali begins from

the back of this pamphlet.

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