First Five Pages

ST.
ANDREWS COLLEGE
OF ARTS, SCIENCE AND COMMERCE
BANDRA (W), MUMBAI 400050.
STUDY OF WORK LIFE BALANCE WITH REFERENCE TO AVALON

GLOBAL RESEARCH.
Submitted for the Course

RESEARCH METHODOLOGY
IN
MASTER OF COMMERCE PROGRAMME PART 2
SEMESTER 4
OF THE
UNIVERSITY OF MUMBAI
BY
RANSON DANTIS
9108
UNDER THE GUIDANCE OF Prof. Rohan Mehra
2016 2017
ST. ANDREWS COLLEGE

OF ARTS, SCIENCE AND COMMERCE
BANDRA (W), MUMBAI 400050.
STUDY OF WORK LIFE BALANCE WITH REFERENCE TO AVALON

GLOBAL RESEARCH.
Submitted for the Course

RESEARCH METHODOLOGY
IN
MASTER OF COMMERCE PROGRAMME PART 2
SEMESTER 4
OF THE
UNIVERSITY OF MUMBAI
BY
RANSON DANTIS
9108
UNDER THE GUIDANCE OF Prof. Rohan Mehra
2016 2017
DECLARATION
I hereby declare that this project report entitled STUDY OF WORK LIFE
BALANCE WITH TO AVALON GLOBAL RESEARCH which is being
submitted in partial fulfilment of the requirement of the course on Research
Methodology leading to the award of the Master of Commerce Degree by the
University of Mumbai is the result of the research carried out by me under the
guidance and supervision of Prof. Rohan Mehra.
I further declared that I have not previously submitted this project report to any
other institution/university for any other degree/ diploma or for any other
person.
Date:
Place: Mumbai Signature of Student

CERTIFICATE
It is certified that this project A STUDY OF WORK LIFE BALANCE WITH

REFERENCE TO AVALON GLOBAL RESEARCH as been prepared and
submitted by Ranson Dantis (Roll Number 9108) under my guidance during the
academic year 2016-2017.
Date: Signature
(Prof. Rohan Mehra)
Place: Mumbai (Associate Professor)
Signature of the Signature of the Signature of the

Internal Examiner External Examiner Principal
ACKNOWLEDGEMENT
I would like to express my sincere gratitude towards my teacher and guide Prof. Rohan Mehra. I
would also like to thank our Principle Dr. Marie Fernandes for providing us with the motivation and
facilities to help me in completing this project and their kind co-operation and encouragement which
help me in completion of this project. I would like to express my special gratitude and thanks towards
these people.
Executive Summary
In this rapid evolving world Everyone faces the issue of time management at
one point or another, but as more and more people deal with working at one or
more jobs, fighting long commutes, managing a household, attending school or
other training, raising one or more children, responding to increasing work and
time pressures of the shrinking workplace, and dealing with aging parents, the
days often seem to last long into the night and vacation and leisure time seem to
be consumed with issues other than relaxation and personal fulfillment. It can be
difficult to find a balance between our work and personal lives sometimes.
Whether youre experiencing the end of a relationship, the disappointment of
plans falling through or conflicts with loved ones, the urge to allow your
emotions to control all aspects of your life can be overwhelming. While
sometimes working can bring solace and a distraction from problems, other
times you simply cant concentrate. Your attention just isnt there. It can be
difficult to find a balance between our work and personal lives sometimes.
Whether youre experiencing the end of a relationship, the disappointment of
plans falling through or conflicts with loved ones, the urge to allow your
emotions to control all aspects of your life can be overwhelming. While
sometimes working can bring solace and a distraction from problems, other
times you simply cant concentrate. Your attention just isnt there. During those
times, it is important to remember that you work in order to have a good life, not
the other way around. It is acceptable to have days where you dont feel 100%
and cant give your best. On the other hand, though, it is important not to be so
preoccupied with your feelings that you are unable to come out of them and
move forward after a bit of time has gone by. Fortunately, there are ways that
you can help yourself balance your emotions and your commitments during
hard times.
TABLE OF CONTENTS
No. Chapters Page No.
1 Introduction- Work Life Balance 1
2 Determinants- Factors Affecting Work Life Balance 6
3 Review of Literature 8
4 Objectives of the Study 14
5 Research Methodology 16
6 Data collection and Analysis 17
7 Conclusion 23
8 Recommendation 24
9 Appendix 25
10 References 28

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ST.

STUDY OF WORK LIFE BALANCE WITH REFERENCE TO AVALON

Submitted for the Course

UNDER THE GUIDANCE OF Prof. Rohan Mehra

ST. ANDREWS COLLEGE

STUDY OF WORK LIFE BALANCE WITH REFERENCE TO AVALON

Submitted for the Course

UNDER THE GUIDANCE OF Prof. Rohan Mehra

Place: Mumbai Signature of Student

It is certified that this project A STUDY OF WORK LIFE BALANCE WITH

Signature of the Signature of the Signature of the

more jobs, fighting long commutes, managing a household, attending school or

Whether youre experiencing the end of a relationship, the disappointment of

emotions to control all aspects of your life can be overwhelming. While

Whether youre experiencing the end of a relationship, the disappointment of

emotions to control all aspects of your life can be overwhelming. While

No. Chapters Page No.

1 Introduction- Work Life Balance 1

2 Determinants- Factors Affecting Work Life Balance 6

4 Objectives of the Study 14

6 Data collection and Analysis 17

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