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    Time Table

    Uploaded by

    Nitin Mathur
    The document outlines a daily timetable for meditation and spiritual activities, including periods for group and solo meditation, meals, teacher discussions and interviews. The schedule is designed to maintain continuous practice, and students are advised to closely follow the planned activities.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Time Table

    Uploaded by

    Nitin Mathur
    64 views1 page
    The document outlines a daily timetable for meditation and spiritual activities, including periods for group and solo meditation, meals, teacher discussions and interviews. The schedule is designed to maintain continuous practice, and students are advised to closely follow the planned activities.

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    time table

    Original Title

    TimeTable

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    The document outlines a daily timetable for meditation and spiritual activities, including periods for group and solo meditation, meals, teacher discussions and interviews. The schedule is designed to maintain continuous practice, and students are advised to closely follow the planned activities.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    64 views1 page

    Time Table

    Uploaded by

    Nitin Mathur
    The document outlines a daily timetable for meditation and spiritual activities, including periods for group and solo meditation, meals, teacher discussions and interviews. The schedule is designed to maintain continuous practice, and students are advised to closely follow the planned activities.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
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    Time-table

    4:00 a.m. Morning wake-up bell


    4:30 . 6:30 a.m. Meditate in the hall or in your room
    6:30 . 8:00 a.m. Breakfast break
    8:00 . 9:00 a.m. Group meditation in the hall
    9:00 . 11:00 a.m. Meditate in the hall or in your room according to the teacher’s instructions
    11:00. 12 noon Lunch break
    12:00. 1:00 p.m. Rest, and interviews with the teacher
    1:00 . 2:30 p.m. Meditate in the hall or in your room
    2:30 . 3:30 p.m. Group meditation in the hall
    3:30 . 5:00 p.m. Meditate in the hall or in your room according to the teacher’s instructions
    5:00 . 6:00 p.m. Tea break
    6:00 . 7:00 p.m. Group meditation in the hall
    7:00 . 8:15 p.m. Teacher’s discourse in the hall
    8:15 . 9:00 p.m. Group meditation in the hall
    9:00 . 9:30 p.m. Question time in the hall
    9:30 p.m. Retire to your room; lights out

    The timetable for the course has been designed to maintain the continuity of practice. For best results, students
    are advised to follow it as closely as possible.

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