Bhedams
Bhedams
Bhedams
Samam - level
Udvaahitam - raised up
Adhomukha - down-cast face
Aalolitam - rolling
Dhutam - shaken sideways
Kampitam - nodded
Paraavrttam - turned round
Utksiptam - thrown up
Parivaahitam – tilt head CW & CCW
Samam - level
Aalokitam – rolling eyes
Sachi – right side
Pralokitam – left right left
Nimilite - closed (/down)
Ullokitam - looking up
Anuvrutta - quickly up & down
Avalokita – looking far away
Hasta Bhedas – Hand Gestures
Shukatunda -
Ardhachandra – Arala - bent
Mayura – peacock parrot's head
half moon
Kapittha –
Mushti – fist Shikhara - peak Katakamukha -
elephant-apple
opening in a bracelet
“ (Mushti) “ (Shikhara) “(Kapittha)
Katakamukha 2-
opening in a bracelet
“ “ “
Katakamukha 3-
Dolahastha -
Pushpaputa - Shivalinga –
hanging hands Utsanga - embrace
handful of flowers Lord Shiva
Katakaavardhana -
Kartaisvastika -
bangles / bracelets
crossed scissors
Shakata - cart Shankha - conch
Chakra - discus
Nagabandha - two
Garuda - eagle
snakes
Leg Positions
Sama padam Standing with feet together
Nagabandham In aramandi position, the right leg in front swastikam (touching the
ankle of the other leg)
Sthãnaka Standing with feet together (Samapãda) & hands on hip with
ardhachandra hasta
Aalidha Right foot facing front & left foot perpendicular to it (left foot in aramandi
position). Body faces front
Prenkhana Putting one foot at the side of the another heel and having kurma hands
Prerita Putting one foot violently on the earth at a distance of about 3 feet from
one another ;standing with knees bent and left hand in Shikhara hasta near
chest and right hand in Pataka hasta stretched out
Pratyãlidha Tha hands and legs are interchanged in the Alidha posture
Swastika Right foot is put across the left left and the right hand is put across the left
hand
Motita Sitting in muzhumandi and touching the earth with each knee alternatively
and with Tripataka hasta on both hands.
Samasuchi A posture where in the earth is touched with toes and knees .
Parshvasuchi Muzhumandi where in the earth is touched with toes and by one knee on
one side