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    Bhoomi Pranaam: 1. Western: Jazz / Zumba

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    Pooja Bhasin
    The document outlines a dance class curriculum for term 1 and term 2. It includes warm up exercises like bending and circular motions to enhance flexibility. Expression exercises help students perform proper emotions. Dance forms introduced are western like jazz and folk like bhangra in term 1, and classical like bharatnatyam and kathak along with contemporary in term 2. The goal is to introduce different styles to spark interest and build confidence through energetic routines while emphasizing strength, flexibility and beautiful body posture.

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    Bhoomi Pranaam: 1. Western: Jazz / Zumba

    Uploaded by

    Pooja Bhasin
    341 views3 pages
    The document outlines a dance class curriculum for term 1 and term 2. It includes warm up exercises like bending and circular motions to enhance flexibility. Expression exercises help students perform proper emotions. Dance forms introduced are western like jazz and folk like bhangra in term 1, and classical like bharatnatyam and kathak along with contemporary in term 2. The goal is to introduce different styles to spark interest and build confidence through energetic routines while emphasizing strength, flexibility and beautiful body posture.

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    DANCE.pdf

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    The document outlines a dance class curriculum for term 1 and term 2. It includes warm up exercises like bending and circular motions to enhance flexibility. Expression exercises help students perform proper emotions. Dance forms introduced are western like jazz and folk like bhangra in term 1, and classical like bharatnatyam and kathak along with contemporary in term 2. The goal is to introduce different styles to spark interest and build confidence through energetic routines while emphasizing strength, flexibility and beautiful body posture.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    341 views3 pages

    Bhoomi Pranaam: 1. Western: Jazz / Zumba

    Uploaded by

    Pooja Bhasin
    The document outlines a dance class curriculum for term 1 and term 2. It includes warm up exercises like bending and circular motions to enhance flexibility. Expression exercises help students perform proper emotions. Dance forms introduced are western like jazz and folk like bhangra in term 1, and classical like bharatnatyam and kathak along with contemporary in term 2. The goal is to introduce different styles to spark interest and build confidence through energetic routines while emphasizing strength, flexibility and beautiful body posture.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
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    Performing art (Dance)

    Class : VII

    Term : I

    1. Bhoomi Pranaam
    Process : In the very beginning of class, the students will perform bhoomi
    pranaam i.e Bending down to the floor and touching the floor with the
    help of your hands and then folding your hands in a namaskar position .
    It will be performed in the beginning and in the end of the class.

    Outcome : This routine will enhance the value for dance in each child as
    it is a gesture to salute our mother earth and to pay respect and honesty
    for our dance .

    2. Warm-up exercises
    Process : After the Bhoomi pranaam, kids will perform head to toe warm
    up exercises like bending of body , head and body in circular motion
    through the waist . Movement of hands in all directions .

    Outcome : The warm up exercises will enhance the flexibility to dance


    and to be more active while in class.

    3. Expressions exercises

    Process: The students will perform facial exercise like using eyes,nose
    ,lips,eyebrows,cheeks according to the mood shown .

    Outcome : This will help kids to perform right emotion at right time while
    performing..It enhansis the dance performance so much.

    Dance form Outcome

    1. Western : Jazz / Zumba Introducing western dance form for


    kids so that it will create interest
    and bring lots of confidence while
    doing an energetic dance routine.

    2. Folk style : Bhangra Introducing one of the oldest and


    most energetic folk dance form as
    it give emphasis on the strength of
    the body and works on flexibility of
    the body .
    Term : II

    1. Bhoomi Pranaam
    Process : In the very beginning of class, the students will perform bhoomi
    pranaam i.e Bending down to the floor and touching the floor with the
    help of your hands and then folding your hands in a namaskar position .
    It will be performed in the beginning and in the end of the class.

    Outcome : This routine will enhance the value for dance in each child as
    it is a gesture to salute our mother earth and to pay respect and honesty
    for our dance .

    2. Warm-up exercises
    Process : After the Bhoomi pranaam, kids will perform head to toe warm
    up exercises like bending of body , head and body in circular motion
    through the waist . Movement of hands in all directions .

    Outcome : The warm up exercises will enhance the flexibility to dance


    and to be more active while in class.

    3. Expressions exercises

    Process: The students will perform facial exercise like using eyes,nose
    ,lips,eyebrows,cheeks according to the mood shown .

    Outcome : This will help kids to perform right emotion at right time while
    performing. It enhances the dance performance so much.

    Dance form Outcome

    1. Classical : Bharatnatyam / Introducing the most old and most


    Kathak beautiful dance form as it helps in
    making body postures beautiful
    and correct . Both dance forms are
    eaqually important as both belongs
    to different regions of india

    2. Contemporary Introducing the most new form of


    dancing which allows students to
    create their own style of dancing
    under the basic guidelines of the
    dance form.

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