31 Premature Ejaculation
31 Premature Ejaculation
31 Premature Ejaculation
1. Lifelong PE (primary), which existed when you first became sexually active.
2. Acquired PE (secondary), which develops over time after you have had a normal sexual
life, without ejaculation issues.
The formal definition for lifelong PE is: “Ejaculation which always or nearly always occurs prior to or
within about one minute of vaginal penetration, and the inability to delay ejaculation on all or nearly
all vaginal penetrations, and negative personal consequences such as distress, bother, frustration
and/or the avoidance of sexual intimacy.”
There is no fixed definition for acquired PE, but it is believed to share the same characteristics as
lifelong PE except that it comes on later in life, after a period of sexual normalcy.
• The symptoms become clear when the sexual relationship between a couple becomes
affected due to PE. The man usually experiences distress as a result of this.
• PE does not go away with different sexual environments or scenarios, such as
masturbation.
Psychology
The psychological part includes fear or anxiety – maybe because you had to reach orgasm quickly
when you were young for fear of being discovered. This has now caused you to reach orgasm quickly
and early.
Biology
The biological part includes hormonal disorders, such as thyroid disease or infections in the male
genitourinary tract (urethra or prostate) – but these causes are rare.
PE is common in men who also have erectile dysfunction (ED). Because these men have difficulties
maintaining their erections, they are usually anxious during intercourse and rush to ejaculate before
their erections vanish.
Less commonly, PE may be a result of nerve injuries from either trauma or previous surgery.
How is PE diagnosed?
When it comes to diagnosing PE, your history is very important, because most of the time there are no
physical symptoms or abnormalities.
You may have to get a blood test to check your male hormone and thyroid hormones if this may be
an issue.
Psychotherapy
If stress or anxiety is an obvious cause, then you may benefit from a therapy session with a
psychotherapist. This can help alleviate any hidden fears, emotions and the you may be able to better
overcome your relationship difficulties.
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Sex therapy
Sexual satisfaction doesn’t only come with intercourse. You will learn other ways to get pleasure and
sexual intimacy (i.e., through foreplay).
After sex, men’s genitals are less responsive – some patients have seen improvements in their PE if
they masturbate a few hours before their actual intercourse. Without this, they may take a long time
to ejaculate when they attempt intercourse a second time, shortly after the initial ejaculation.
Behavioural therapy
Learning about your Step 1: With the help of your partner, START
sexual organs can help stroking the penis as what you would in
regular foreplay or masturbation.
you control them better.
The stop-start-squeeze Step 2: When you are about to ejaculate,
technique is a form of STOP stroking the penis.
behavioural therapy you Step 3: Signal to your partner who will then
can learn and try with SQUEEZE the end of penis between the head
and shaft between the thumb and first two
your partner. By fingers until the urge to ejaculate goes away.
identifying the sensation
Step 4: Release the squeeze, wait for 30
just before ejaculation
seconds then restart the first step by stroking
and learning how to abate the penis again.
it so that ejaculation does
not occur, you can
experience a longer time
to ejaculation when it
becomes a habit.
Oral medications
• Certain antidepressants can delay orgasms (one of the side effects of some
antidepressants). The category most commonly used is the selective serotonin reuptake
inhibitors (SSRIs). Commonly prescribed agents of this class are: paroxetine (Paxil),
sertraline (Zoloft), fluoxetine (Prozac) and dapoxetine (Priligy). Depending on your
profile, you may take these daily or a few hours before intercourse. Your doctor will let you
know which is best for you.
• Another category that can be used is the tricyclic antidepressants (TCAs) such as
clomipramine (Anafranil).
• Antidepressants may lead to other common side effects such as drowsiness, loss or
decrease in libido and nausea. This form of therapy is recommended only for patients
who can tolerate the medications.
PE can lead to problems in your relationships if the other partner is sexually unfulfilled. This can lead
to stress in you and your partner.
Fertility is usually not affected if penetration is still possible. If you consistently ejaculate before
penetrating the vagina, this could lead to a fertility issue. In worst case scenarios, the couple may
require assisted fertility.
If PE is rare, it could be related to your specific environment, emotion or partner. Try to avoid these
triggers.
The time my penis spends in her vagina is the most important thing about PE.
The time between penetration to ejaculation is only a guide in the diagnosis of PE. Overall sexual
satisfaction is more important. As long as you and your partner are sexually satisfied and have a good
relationship, it doesn’t matter how long it takes to ejaculate.
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