Naturopathy 03 Hydrotherapy II

Naturopathy � 3
Hydrotherapy - II
http://i1.trekearth.com/photos/25018/drinking_water.jpg
Methods of
Hydrotherapy
May 26, 2012 www.dsvv.ac.in 2

Methods of Hydrotherapy
External Use Internal Use

Drinking Water Enema
http://www.amazinghealth.co.uk/enema-kit.jpg
http://www.dietsinreview.com/diet_column/
wp-content/uploads/2008/07/drinking-water.jpg
Dr. Rakesh Jindal, �Prakratik Ayurvigyan (Hindi)�, Arogya Seva Prakashan:Modinagar,

2005.
External Use Internal Use

Baths Hot & Cold
�
Daily Bath Bandages
�
Hip Bath
�
Spinal Bath
�
Sitz Bath
�
Foot Bath
�
Full Immersion Bath
�
Steam Bath
�
Whole Body WetSheet Pack
�
Chest, Waist Pack
�
Neck Pack
�
Leg, Knee Pack

2005.
Baths
http://img.metro.co.uk/i/pix/2009/
03/babyREUTERS_450x300.jpg
�
Daily Bath
�
Hip Bath
�
Spinal Bath
�
Sitz Bath
�
Foot Bath
�
Full Immersion Bath
�
Steam Bath
�
Bath is the
Primary Method
of Hydrotherapy
�
Different types
and methods of
taking Bath are
found to be
beneficial in
various diseases
�Akhand Jyoti � August 1962 (Hindi)�, Editor � Shriram Sharma Acharya, Harihar
Press:Mathura, 1962.

2005.
External Use - Types of Baths
Daily Bath
�
Daily Bath
�
Hip Bath
�
Spinal Bath
�
Sitz Bath
�
Foot Bath
�
Full Immersion Bath
�
Steam Bath
http://danrootphotography.lucita.org/images/folioPics/tsu/Tsunami05.jpg

External Use
Types of Baths
External Use
Types of Baths
Daily Bath
Purpose & Benefits of daily bath
�
To remove impurities
�
To provide necessary
moisture & nourishment
�
To reduce the internal heat
& make the body cool
(internal morbid matter
creates heat)
http://www.zrecommends.com/images/uploads/
zrecommends/cache/scrubble_kid-450x450.jpg
�Akhand Jyoti � August 1962 (Hindi)�, Editor � Shriram Sharma Acharya, Harihar
Press:Mathura, 1962.
External Use
Types of Baths
External Use
Types of Baths
Daily Bath
Purpose & Benefits of daily bath
�
To facilitate proper blood
circulation
�
To strengthen the network
of nerves & provide
liveliness
http://www.applesandpeanutbutter.net/wp-content/uploads/
human-body/circulatory_system.gif
2010/01/20100127-Lifestyle-changes-to-help-boost-your
-immunity-POSTED.jpg

2005.
http://www.kidzfloor.com/images/
External Use
Types of Baths
External Use
Types of Baths
Daily Bath
Proper Method of daily bath
�
The water should be:
fresh
clean
cool
(During cold weather, use

normal temperature water)
(In specific problems, warm
water is also used)
http://www.photoeverywhere.co.uk/
britain/snowdonia/river3156.jpg

2005.
External Use
Types of Baths
http://www.olivecosmetics.net/
upload/imgs/Kino-Ubtan%201.jpg
External Use
Types of Baths
http://www.olivecosmetics.net/
upload/imgs/Kino-Ubtan%201.jpg
Daily Bath
�
Avoid using soap
(causes weakening of blood
vessels; makes the skin dry)
�
Use natural things like:
(1) Gram flour + water
(2) Wheat flour + coconut oil /
olive oil + lemon juice
(3) Lemon juice + water
http://www.skincare.pk/wp-content/
uploads/2010/03/Haldi.jpg

2005.
External Use
Types of Baths
External Use
Types of Baths
Daily Bath
�
Make the body slightly
warm before taking bath
(Friction Bath / Sun Bath /
Light Exercise)
images/man-self-massaging.jpg
http://img.agoda.net/hotels/108856/
www.nhlbi.nih.gov/health/public/lung/
OTHERS/OTHERS_108856_7.jpg
copd/images/photos/man-stretching.jpg

2005.
http://ingraham.ca/resources/
External Use
Types of Baths
External Use
Types of Baths
Daily Bath
Friction Bath
Rubbing the body from head

to toe by palms / sponge /
cotton towel / soft brush
Rub properly so that entire

body becomes warm
images/man-self-massaging.jpg
Total time: 10 � 15 min
(Next, take bath with cool water)
www.vetiverbathbrush.com/home_images/pure_natural
_herbal_bath_scrubber_made_from_vetiver_roots.jpg

2005.
External Use
Types of Baths
External Use
Types of Baths
Daily Bath
Importance of Friction Bath
(1) Externally � Removes

dirt & dead skin
(2) Internally � More blood
moves towards the skin
�
Blood vessels dilate

(vaso-dilation)
http://www.avastin.com/avastin/base/hcp/
images/figures/hypertension-01-1.jpg
&
Skin pores open up

2005.
External Use
Types of Baths
External Use
Types of Baths
Daily Bath
Skin pores open up
Toxins are removed in the

form of sweat
Skin becomes free of

diseases & glows

2005.
http://comps.fotosearch.com/comp/PHT/PHT415/
barechested-man-towel_~PAA415000049.jpg
External Use
Types of Baths
External Use
Types of Baths
Daily Bath
After Friction Bath, take bath

with cool water
Blood moves away from the

skin inside the body
Too much body heat is not

lost
www.furniturestoreblog.com/image/rain%20
(Shower Bath is best for this)
shower%20bathtub%20bathroom%20design.JPG

2005.
images.google.com/imgres?imgurl=http://i746.photobucket.com/
albums/xx103/ourwebsitemaster/shower.jpg&imgrefurl=
http://takingashower.currencyretail.com/amishgirlstakingashower/
&usg=__mTTrKQapVEc4k2_CtmInNX-
SJtg=&h=279&w=320&sz=21&hl=en&start=23&zoom=1&itbs=1&tbnid=DMlZU_WgtxIWKM:
&tbnh=103&tbnw=118&prev=/images%3Fq%3D%2522taking%2Bshower%2522%2Bcartoon%26start
%3D18%26hl%3Den%26sa%3DN%26gbv%3D2%26ndsp%3D18%26tbs%3Disch:1
External Use
Types of Baths
External Use
Types of Baths
Daily Bath
�
After the bath, dry the body
completely with cotton
towel / palm of hand
(If the body is left wet, it can
cause various skin problems)
cache4.asset-cache.net/xc/57303284.jpg?v=1&c=IWSAsset
&k=2&d=8A33AE939F2E01FFFA76D4DFE245F489A4AF
0A1CBC7D47BD1840CACEA015A36EE30A760B0D811297

2005.
External Use
Types of Baths
External Use
Types of Baths
Daily Bath
Precautions in daily bath
�
If the body is very TIRED or
very HOT, then do not take
cool bath
�
Weak persons, babies and
old age persons should not
take cool bath
www.caricatures-ireland.com/blog/wp-content/
uploads/2008/11/sleep-cartoon.jpg
http://www.goodeveningworld.com/
wp-content/uploads/2009/06/fatigue.jpg

2005.
External Use
Types of Baths
www.itslife.in/wp-content/gallery/do-it-yourself/
dyi-brahmi-amla-kesh-tail.jpg
www.gleneagles.com/media/35892/
(body should not be in touch
with cool water for so long
gleneagles_salon_women_hair_wash.jpg
it hampers blood circulation)
Daily Bath
�
Don�t use warm / hot waterfor head bath
(weakens eye sightweakens the roots of hairs)
�
Should not take bath for
more than 20 min

2005.
External Use
Types of Baths
External Use
Types of Baths
munfitnessblog.com/wp-content/uploads/
2008/02/drink-water-during-meal.JPG
�
�
Daily Bath
�
Don�t take bath
immediately after
OR
immediately before
the meals
�
Bath can be taken:
At least 30 min before
OR 1 hr after breakfast
At least 3-4 hrs after meal
http://danrootphotography.lucita.org/
images/folioPics/tsu/Tsunami05.jpg

2005.
How Does Hydrotherapy
(External Use) Work?
http://www.waterfall-wallpapers.com/bulkupload/Waterfall/Waterfall/Waterfall
%20110.jpg

External Use External Use
How Does Hydrotherapy Work?
�
Healing properties of
hydrotherapy are based on its:
1. Mechanical effect
2. Thermal effect
�
Hydrotherapy makes use of
body�s reaction to:
3.bp.blogspot.com/_knMti5cfzko/SjS70ww9URI/
AAAAAAAAAXI/_fE9T-2xyHw/s400/rain+(3).jpg
1. Pressure exerted by water

2. Hot and cold stimuli
3. Prolonged application of heat
4. Sensation of the water itself
http://www.naturaltherapypages.com.au/article/hydrotherapy
External Use
http://www.factmonster.com/images/ency138nersys001.gif
The mechanical and
thermal effect felt by
the skin is carried by
the nerves deeper into
the body
External Use
Inside the body, this effect
is supposed to:
1. Stimulate immune system

2. Improves circulation &
digestion
3. Encourages flow of blood
4. Reduces the body�s
sensitivity to pain
http://www.labtechindia.net/product/Biology/bl-7.jpg
Benefits of Hydrotherapy Benefits of Hydrotherapy
http://www.burnie.net/html/images/waterfall_large.jpg

Benefits of Hydrotherapy
�
Increasing the elimination
of waste � assisting in
detoxification
�
Loosening tense/tight
muscles & encouraging
relaxation
�
Increasing metabolic rate
& digestion activity
http://www.encognitive.com/images/muscular-system.jpg
Benefits of Hydrotherapy
�
Hydrating the cells �
improving skin & muscle tone
�
Boosting the immune system,
allowing it to function more
efficiently
�
Improving the function of
internal organs by stimulating
www.labtechindia.net/product/Biology/bl-7.jpg
their blood supply
External Use - Types of Baths
Hip Bath
�
Daily Bath
�
Hip Bath
�
Spinal Bath
�
Sitz Bath
�
Foot Bath
�
Full Immersion Bath
�
Steam Bath
http://www.ccryn.org/Hip-Bath.html

External Use
Types of Baths
External Use
Types of Baths
Hip Bath
Introduction
�
This is an extended form of
cold / hot / hot & cold
fomentation of the abdomen
�
It strengthens the internal
organs of the abdominal
region, and keeps them
healthy
http://intensivecare.hsnet.nsw.gov.au/
five/images/abdominalorgans.jpg
Class Notes, Gorakhpur School of Natural Therapeutics, Arogya Mandir, Gorakhpur

(2007-2008).
External Use
Types of Baths
External Use
Types of Baths
www.ccryn.org/Hip-Bath-With-Hot-Foot-Eme.html
Hip Bath
Types
(1) Cold Friction Hip Bath

(2) Hot & Cold Hip Bath
Some other varieties are also
practiced, which are specific
to certain problems

(2007-2008).

2005.
Hip Bath
External Use
Types of Baths

http://balajinirogdham.com/cache/hipbath.JPG

External Use
Types of Baths
External Use
Types of Baths
Hip Bath

Given before going for a walk
http://balajinirogdham.com/cache/hipbath.JPG
lh5.ggpht.com/_rbdddIpLlSc/S6oIh23XdgI/
1. Fill the tub with cold water
(13�C to 18�C)
2. Remove all the clothes &

sit in the tub. Level of water
should touch the navel
3. Feet should be outside the
tub & abdomen & part of
thighs submerged in water
AAAAAAAADXE/FfXYp17NvXI/IND02_
DSC_2977%5B2%5D.jpg?imgmax=800
May 26, 2012 www.dsvv.ac.in 31http://ezinearticles.com/?Hip-Bath---Method-of-Hip-

Bath-and-Health-Benefits&id=1337278 Dr. Rakesh Jindal, �Prakratik Ayurvigyan
(Hindi)�, Arogya Seva Prakashan:Modinagar, 2005.
(2007-2008). http://www.naturecureindia.info/1/hip_bath.htm
External Use
Types of Baths
Hip Bath

4. Take a rough towel & rub
the abdomen from right to left
(Rub gently so that the skin is
not scraped)
(Do not apply too much
pressure during rubbing)
www.urlwebserver.com/Vishwakalyan/
5. Duration � 3 � 10 min
images/Naturopathy/HipBath.jpg
(Depending upon weather /

physical condition of person)
http://ezinearticles.com/?Hip-Bath---Method-of-Hip-Bath-and-Health-
Benefits&id=1337278 Dr. Rakesh Jindal, �Prakratik Ayurvigyan (Hindi)�, Arogya Seva
Prakashan:Modinagar, 2005.

(2007-2008). http://www.naturecureindia.info/1/hip_bath.htm
External Use
Types of Baths
External Use
Types of Baths
www.indianetzone.com/photos_gallery/
15/morning-walk_11254.jpg
Hip Bath

After the bath,
dry the body with a towel,
wear the clothes
& immediately go for a walk
Those who cannot go for a

walk, should lie down and
cover themselves with a
blanket to regain body heat
http://www.ccryn.org/Full-Wet-Sheet-Pack.html

(2007-2008). Dr. Rakesh Jindal, �Prakratik Ayurvigyan (Hindi)�, Arogya Seva
External Use
Types of Baths
External Use
Types of Baths
Hip Bath

Benefits
.It stimulates the network of

nerves (there is a cluster of
nerves at Mooladhar Chakra,
called sacral plexus)
�
It increases the blood
circulation in the internal
organs of abdominal region
& strengthens them
www.lapictures.co.uk/images/nervous.gif

(2007-2008).
External Use
Types of Baths
External Use
Types of Baths
Hip Bath

Who should not take it?
�
Very weak persons, whose
vital energy is extremely
low
�
Those who have knee
problem (arthritis), and
hence cannot sit in the tub
�
During pregnancy / periods
distancedemons.homestead.com/files/tired_and_weak.jpg

External Use
Types of Baths
Hip Bath
(1) Hot & Cold

Hip Bath
http://www.ayushveda.com/dietfitness/wp-content/
uploads/2009/03/cold-water-vs-hot-water.jpg
http://images.clipartof.com/small/14157-Hot-Water
-Boiling-In-A-Pot-Food-Clipart-Illustration.jpg
www.urlwebserver.com/Vishwakalyan/images/Naturopathy/HipBath.jpg

External Use
Types of Baths
External Use
Types of Baths
Hip Bath

1. Take 2 Hip Bath tubs
2. Fill one tub with hot water
(38�C to 40�C)
3. Fill the other tub with cold

water (13�C to 18�C)
4. Drink one glass cool water
5. Keep a wet towel on the
head
product-image.tradeindia.com/00448351/b/1/Hip-Bath-Tub.jpg

(2007-2008).

2005.
http://images.clipartof.com/small/14157-Hot-Water-Boiling-In-A-Pot-Food-Clipart-
Illustration.jpg
http://www.ayushveda.com/dietfitness/wp-content/
uploads/2009/03/cold-water-vs-hot-water.jpg
External Use
Types of Baths
External Use
Types of Baths
Hip Bath

6. Take off all the clothes & sit
in the tub. Level of water
should be 1- 1.5 inch above
the navel
7. Feet should be outside the
tub & abdomen & part of
thighs submerged in water
www.urlwebserver.com/Vishwakalyan/images/Naturopathy/HipBath.jpg

2005.

(2007-2008).
External Use
Types of Baths
External Use
Types of Baths
http://images.clipartof.com/small/14157-Hot-Water
-Boiling-In-A-Pot-Food-Clipart-Illustration.jpg
talk2thedoc.com/sitebuildercontent/
sitebuilderpictures/DrinkingWater.gif
Hip Bath

Start with Hot Water & end
with Cold Water
Durations (Sequence � 1-8)
Hot Water Cold Water

(1) 3 min (2) 1 min
(3) 3 min (4) 1 min
(5) 3 min (6) 1 min
(7) 3 min (8) 3 min
Total Duration � 18 min

2005.

(2007-2008).
External Use
Types of Baths
External Use
Types of Baths
Hip Bath

After the hip bath,
either take a bath or wipe the
body with wet towel,
& wear the clothes
www.globalpov.com/images/towelie.jpg
cache4.asset-cache.net/xc/57303284.jpg?
v=1&c=IWSAsset&k=2&d=8A33AE939F2E01FFFA76D4DFE245F489A4AF
0A1CBC7D47BD1840CACEA015A36EE30A760B0D811297

External Use
Types of Baths
External Use
Types of Baths
Hip Bath

How it Works?
It is started with hot water
Hot water dilates the blood

vessels in the hip region
(vaso-dilation)
http://images.clipartof.com/small/14157-Hot-Water-Boiling-In-A-Pot-Food-Clipart-
Illustration.jpg
http://www.avastin.com/avastin/base/hcp/
images/figures/hypertension-01-1.jpg

External Use
Types of Baths
External Use
Types of Baths
Hip Bath

How it Works?
vaso-dilation
Blood rushes towards hip

region from legs & upper
body

External Use
Types of Baths
External Use
Types of Baths
talk2thedoc.com/sitebuildercontent/
sitebuilderpictures/DrinkingWater.gif
Hip Bath

How it Works?
Next, when sitting in the cold

water
Cold water constricts the

blood vessels in the hip
region (vaso-constriction)
3.bp.blogspot.com/_QCi9Dq-9d4Q/TDRxa3xpSGI/
AAAAAAAALXU/_xBShSP0eiU/s400/vaso.jpg

External Use
Types of Baths
External Use
Types of Baths
Hip Bath

How it Works?
vaso-constriction
Blood returns back towards

legs & upper body from the
hip region

External Use
Types of Baths
External Use
Types of Baths
Hip Bath

How it Works?
Thus, there are alternate

processes of vaso-dilation &
vaso-constriction
Blockages in the blood

vessels are removed
&
Toxins in the body are moved
towards the excretory organs
3.bp.blogspot.com/_QCi9Dq-9d4Q/TDRxa3xpSGI/
AAAAAAAALXU/_xBShSP0eiU/s400/vaso.jpg
more efficiently

External Use
Types of Baths
External Use
Types of Baths
Hip Bath

How it Works?
Organs in abdominal region

become healthy, strong &
Recharged
Stomach
Liver
Intestines
Spleen
Kidney
http://intensivecare.hsnet.nsw.gov.au/
Pancreas, etc.
five/images/abdominalorgans.jpg

External Use
Types of Baths
External Use
Types of Baths
Hip Bath

Who should not take it?
�
During pregnancy / periods
�
At least 3 months after
surgery
�
High blood pressure
�
Hyper acidity
�
Peptic ulcer
�
Bleeding piles
http://www.indianetzone.com/photos_gallery/
22/TypesGastric_20101.jpg
�
Diarrhea
�
Acute renal failure

Reference Books
http://media.photobucket.com/image/nature/bsbermz101/nature.jpg
Reference Books (English)
� Dr. H. K. Bakhru, �A Complete Handbook of Nature

Cure � Edition 4�, Jaico Publishing House:Mumbai, 2006.
� M. K. Gandhi, �Key to Health�, Navjivan Publishing
House:Ahmedabad, 2005.
� Adolph Just (Author), Benedict Lust (Translator), �Return
to Nature: The True Natural Method of Healing and Living
and the True Salvation of the Soul, Paradise Regained V1�,
Kessinger Publishing:LLC, 2007.
� Louis Kuhne and Benedict Lust, �Neo Naturopathy: The
New Science of Healing or the Doctrine of Unity of
Diseases�, Kessinger Publishing:LLC, 2010.
Reference Books (English)
� Sebastian Kneipp, �My Water-Cure�, Kessinger

Publishing:LLC, 2010.
Reference Books (Hindi)
� Dr. Rakesh Jindal, �Prakratik Ayurvigyan (Hindi)�,

Arogya Seva Prakashan:Modinagar, 2005.
� M. K. Gandhi, �Aarogya Ki Kunji (Hindi)�, Navjivan
Publishing House:Ahmedabad, 2005.
� Adolph Just (Author), Vitthaldas Modi (Translator),
�Prakritik Jivan Ki Or (Hindi)�, Aarogya Mandir
Prakashan:Gorakhpur, 2003.
� Vitthaldas Modi, �Rogon Ki Saral Chikitsa (Hindi)�,
Aarogya Mandir Prakashan:Gorakhpur, 2007.
� Janki Sharan Verma, �Rogon Ki Achook Chikitsa
(Hindi)�, Prakritik Chikitsa Ashram:Shamli, 1936.
Reference Books (Hindi)
� Sebastian Kneipp (Author), Vitthaldas Modi (Translator),

�Jal Chikitsa (Hindi)�, Aarogya Mandir Prakashan:
Gorakhpur, 2001.
� Louis Kuhne (Author), Vitthaldas Modi (Translator),
�Rogon Ki Nai Chikitsa (Hindi)�, Aarogya Mandir
Prakashan:Gorakhpur, 2003.
� Brahmavarchas, �Yog Evam Prakritik Chikitsa (Hindi)�,
Shri Vedmata Gayatri Trust, Shantikunj:Haridwar, 2005.
Websites
nature-reserve-
screensaver.smartcode.com/images/sshots/nature_reserve_screensaver_27016.jpeg

Websites
� http://www.ccryn.org/
(Indian Government � AYUSH)
� http://indianmedicine.nic.in/naturopathy.asp
(Indian Government - AYUSH)
� http://punenin.org/
(Indian Government � Bapu Bhavan)
� http://nccam.nih.gov/health/naturopathy/
(US Government � Clinical trials and research papers)
� http://arogyamandir.org/
(Arogya Mandir, Gorakhpur � Vitthaldas Modi)
� http://en.wikipedia.org/wiki/Naturopathy
www.awgp.org

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Naturopathy � 3

May 26, 2012 www.dsvv.ac.in 2

External Use Internal Use

May 26, 2012 www.dsvv.ac.in 3

Dr. Rakesh Jindal, �Prakratik Ayurvigyan (Hindi)�, Arogya Seva Prakashan:Modinagar,

External Use Internal Use

Dr. Rakesh Jindal, �Prakratik Ayurvigyan (Hindi)�, Arogya Seva Prakashan:Modinagar,

May 26, 2012 www.dsvv.ac.in 5

Dr. Rakesh Jindal, �Prakratik Ayurvigyan (Hindi)�, Arogya Seva Prakashan:Modinagar,

May 26, 2012 www.dsvv.ac.in 6

Purpose & Benefits of daily bath

May 26, 2012 www.dsvv.ac.in 7

Purpose & Benefits of daily bath

May 26, 2012 www.dsvv.ac.in 8

Dr. Rakesh Jindal, �Prakratik Ayurvigyan (Hindi)�, Arogya Seva Prakashan:Modinagar,

Proper Method of daily bath

(During cold weather, use

May 26, 2012 www.dsvv.ac.in 9

Dr. Rakesh Jindal, �Prakratik Ayurvigyan (Hindi)�, Arogya Seva Prakashan:Modinagar,

Proper Method of daily bath

May 26, 2012 www.dsvv.ac.in 10

Dr. Rakesh Jindal, �Prakratik Ayurvigyan (Hindi)�, Arogya Seva Prakashan:Modinagar,

Proper Method of daily bath

May 26, 2012 www.dsvv.ac.in 11

Dr. Rakesh Jindal, �Prakratik Ayurvigyan (Hindi)�, Arogya Seva Prakashan:Modinagar,

Proper Method of daily bath

Rubbing the body from head

Rub properly so that entire

Total time: 10 � 15 min

(Next, take bath with cool water)

May 26, 2012 www.dsvv.ac.in 12

Dr. Rakesh Jindal, �Prakratik Ayurvigyan (Hindi)�, Arogya Seva Prakashan:Modinagar,

Proper Method of daily bath

Importance of Friction Bath

(1) Externally � Removes

Blood vessels dilate

May 26, 2012 www.dsvv.ac.in 13

Dr. Rakesh Jindal, �Prakratik Ayurvigyan (Hindi)�, Arogya Seva Prakashan:Modinagar,

Proper Method of daily bath

Importance of Friction Bath

Skin pores open up

Toxins are removed in the

Skin becomes free of

May 26, 2012 www.dsvv.ac.in 14

Dr. Rakesh Jindal, �Prakratik Ayurvigyan (Hindi)�, Arogya Seva Prakashan:Modinagar,

Proper Method of daily bath

Importance of Friction Bath

After Friction Bath, take bath

Blood moves away from the

Too much body heat is not

(Shower Bath is best for this)

May 26, 2012 www.dsvv.ac.in 15

Dr. Rakesh Jindal, �Prakratik Ayurvigyan (Hindi)�, Arogya Seva Prakashan:Modinagar,

Proper Method of daily bath

May 26, 2012 www.dsvv.ac.in 16

Dr. Rakesh Jindal, �Prakratik Ayurvigyan (Hindi)�, Arogya Seva Prakashan:Modinagar,

Precautions in daily bath

May 26, 2012 www.dsvv.ac.in 17

Dr. Rakesh Jindal, �Prakratik Ayurvigyan (Hindi)�, Arogya Seva Prakashan:Modinagar,