Mary S Book List PDF

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Mary'

favorite
inspirational,
self-lovin'
books
hello,
Beautiful!
I hope you find love, light and
some self-lovin' inspiration in these
books because they've seriously
transformed my self-love and
confidence and I hope they do the
same for you!

Share what you're reading/listening


to by tagging me in your Instagram
stories! I'd love to see!

Xoxo,
Mary J
BOOKS
***click on the book cover to get it on amazon***
1. THE FOUR AGREEMENTS: A
PRACTICAL GUIDE TO
PERSONAL FREEDOM BY DON
MIGUEL RUIZ

“Go inside and listen to your body,


because your body will never lie to
you. Your mind will play tricks, but
the way you feel in your heart, in your
guts, is the truth.”

2. THE GIFTS OF IMPERFECTIONS


BY BRENE BROWN

“Yes, I am imperfect and vulnerable


and sometimes afraid, but that
doesn’t change the truth that I am
also brave and worthy of love and
belonging.”

3. BIG MAGIC BY
ELIZABETH GILBERT

“Do whatever brings you to life, then.


Follow your own fascinations,
obsessions, and compulsions. Trust
them. Create whatever causes a
revolution in your heart.”
***click on the book cover to get it on amazon***

4. INTUITIVE EATING: A
REVOLUTIONARY PROGRAM
THAT WORKS BY EVELYN
TRIBOLE M.S. R.D. & ELYSE
RESCH M.S. R.D. F.A.D.A. 

“Having a healthy relationship with


food means you are not morally
superior or inferior based on your
eating choices.”

5. YOU ARE A BADASS BY


JEN SINCERO

“You are perfect. To think anything less


is as pointless as a river thinking that
it’s got too many curves or that it
moves too slowly or that its rapids are
too rapid.”

6. COME AS YOU ARE BY


EMILY NAGOSKI, PHD

"I am done living in a world where


women are trained from birth to treat
their bodies as the enemy.”
***click on the book cover to get it on amazon***

7. RADICAL ACCEPTANCE BY
TARA BRACH, PHD

“Imperfection is not our personal


problem - it is a natural part of
existing.”

8. THE BEAUTY MYTH BY


NAOMI WOLFE

"A culture fixated on female thinness is


not an obsession about female beauty,
but an obsession about female
obedience."

9. RADICAL HONESTY BY
BRAD BLANTON

“Love is when you let someone be the


way she is. When you let up on your
judgments of someone, there is a free
space in which forgiveness and love
occur.”
MORE BOOKS!
10. BRAVE ENOUGH BY CHERYL STRAYED

11. BODY POSITIVE POWER BY MEGAN JAYNE


CRABBE

12. THE CONFIDENCE CODE

13. BECOMING BY MICHELLE OBAMA

14. DARING GREATLY BY BRENE BROWN

15. THE SUBTLE ART OF NOT GIVING A F*CK BY


MARK MANSON

16. GIRL, WASH YOUR FACE BY RACHEL HOLLIS

17. GIRL, STOP APOLOGIZING BY RACHEL HOLLIS

18. THE MASTERY OF LOVE BY DON MIGUEL RUIZ

19. YEAR OF YES BY SHONDA RHYMES

20. EAT, PRAY, LOVE BY ELIZABETH GILBERT

21. IS EVERYONE HANGING OUT WITHOUT ME?


(AND OTHER CONCERNS) BY MINDY KALING

22. #GIRLBOSS BY SOPHIA AMORUSO

23. THE ALCHEMIST BY PAULO COELHO

24. BAD FEMINIST BY ROXANE GAY

25. MIRROR WORK: 21 DAYS TO HEAL YOUR LIFE BY


LOUISE HAY
I hope you enjoy!
Share with me what you're
reading by tagging me in your IG
stories! I'm @maryscupofteaa

I also have an e-book called The


Body Confidence Guide!

It's all about healing the body-


image struggle and transforming
your self-confidence (plus, it has a
freee confidence-building
workbook included!)

>>> Get The Body Confidence


Guide here:
https://www.maryscupoftea.com/
product/body-image-guide/

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