LLENARES Listening Skills Assessment
LLENARES Listening Skills Assessment
LLENARES Listening Skills Assessment
Not at Very
14 Statements to Answer Rarely Sometimes Often
All Often
10 I interrupt people.
Calculate My Total
Total = 43
Score Interpretation
Your listening skills are OK, but there's definitely room for improvement.
Use the tools that we suggest below to develop your listening skills. Pay special attention to the advice on
30-49 empathic listening – this is great for taking your listening skills to the next level.
Preparing to Listen
(Questions 1, 3, 14)
Your score is 11 out of 15
Good preparation is essential for effective listening. Without it, it's hard to listen to people successfully.
Before you have an important conversation, remove anything that may distract you, so that you can focus and give
the other person your full attention. Switch off your cell phone, turn off instant messaging and email alerts, put your
work away, close your meeting room door, and do what you can to make sure that you won't be interrupted.
If you know that you won't be able to offer the other person your full attention – for example, if you're working on
an urgent task – schedule a better time to speak. However, make sure that the other person knows that the
conversation is important to you.
Also, do what you can to make the other person feel at ease. Use open body language , and a friendly tone.
If he indicates that he wants to speak about a sensitive subject, and if this is appropriate, remind him that the
conversation is in confidential, and that he can be honest with you. (If you're a manager, there may be some things,
however, that you cannot keep confidential, harassment, for instance, or negligent behavior. If your conversation is
beginning to encroach on these, make this clear to the other person.)
Active Listening
(Questions 5, 7, 8, 9, 10, 11, 12)
Your score is 20 out of 35
When you listen actively , you not only make a conscious effort to hear the other person's words, but, more
importantly, you try to understand their whole message.
To do this, learn how to read people's body language and tone, so that you can identify "hidden" nonverbal
messages.
Also, don't interrupt people,or allow yourself to become distracted by your own thoughts or opinions. Instead, focus
completely on what the other person is saying. Nod or say "OK" occasionally to acknowledge that you're listening.
If you don't understand something, wait for the other person to finish what she's saying before you ask for
clarification.
Above all, don't formulate a response until she has communicated her whole message, and avoid any judgment or
criticism until it's your turn to speak. If you argue or "play devil's advocate" while you listen, you may discourage
her from opening up to you.
Tip:
It can be difficult not to formulate a response while the other person is talking. This is because we typically think
much faster than other people can speak, so our brains are often "whirring away" while they are talking. You'll need
to concentrate hard to stay focused on the person who's speaking, and this can take a lot of effort.
Empathic Listening
(Questions 2, 4, 6, 13)
Your score is 12 out of 20
When you demonstrate empathy , you recognize other people's emotions, and you do what you can to understand
their perspectives. As such, it can really help to take active listening to the next level.
To listen empathically, put yourself "in the other person's shoes," and try to see things from his point of view.
Then, summarize what he says, in your own words, to show him that you understand his perspective.
Also, ask open questions to help him to articulate himself fully, and avoid using leading questions that "put words
in his mouth." This gives him the opportunity to add further detail, and to talk about his feelings.
Importantly, don't fear moments of silence when you listen. Instead, embrace pauses as a way to give him time to
finish his point, and to allow him to reflect on what he has said.
Key Points
When you have good listening skills, you not only "hear" what's being said, you listen to the whole message as
well. Because of this, you enable others to express themselves fully.
When you need to listen, make sure that you're prepared, and that things in your environment will not distract you.
Also, do what you can to put people at ease.
Next, use active listening techniques so that you give people your full attention, and look out for the nonverbal
elements of their message.
Finally, take your listening skills to the next level with empathic listening. When appropriate, embrace silence and
make an effort to see things from other people's perspectives.