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    Align Your Mind Life Design Series

    Uploaded by

    Clubdeals Realty
    This document provides a workbook to help users align their mind with their goals. It instructs users to write down their current goals, how they currently and ideally represent goals in their memory, and the thoughts, feelings, and actions associated with goals. It then guides visualization exercises to envision achieving goals and the process of doing so.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Align Your Mind Life Design Series

    Uploaded by

    Clubdeals Realty
    51 views3 pages
    This document provides a workbook to help users align their mind with their goals. It instructs users to write down their current goals, how they currently and ideally represent goals in their memory, and the thoughts, feelings, and actions associated with goals. It then guides visualization exercises to envision achieving goals and the process of doing so.

    Original Title

    Align-Your-Mind-Life-Design-Series

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    This document provides a workbook to help users align their mind with their goals. It instructs users to write down their current goals, how they currently and ideally represent goals in their memory, and the thoughts, feelings, and actions associated with goals. It then guides visualization exercises to envision achieving goals and the process of doing so.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    51 views3 pages

    Align Your Mind Life Design Series

    Uploaded by

    Clubdeals Realty
    This document provides a workbook to help users align their mind with their goals. It instructs users to write down their current goals, how they currently and ideally represent goals in their memory, and the thoughts, feelings, and actions associated with goals. It then guides visualization exercises to envision achieving goals and the process of doing so.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
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    Align Your Mind 

     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     

     
     
     
    ALIGN 
    YOUR MIND 
    W O R K B O O K 
     
     
     
     
     
     
     
     
     

     
     
    FOR ANY ASSISTANCE 
    Phone : +91 7760431980 ​|​ Email : i​ nfo@idesignmylife.net​ |​ ​ Website : www.idesignmylife.net
    Align Your Mind 
     
    1. Write down you current goals 
     
     
     
     
     
     
     
     
    2. Write down the following 
     
    Goal Current Ideal

    How are you representing it in 


    your memory

    What thoughts are you creating

    What are you feeling

    What kind of actions are you 


    generating?

    What are the results you are 


    getting?
     
     
    3. Visualisation: 
     
    A. Write down the steps to achieve your goals. 
     
     
     
     
     

     
     
    FOR ANY ASSISTANCE 
    Phone : +91 7760431980 ​|​ Email : i​ nfo@idesignmylife.net​ |​ ​ Website : www.idesignmylife.net
    Align Your Mind 
    4. Visualise End Goal 
    A. Write down what you see when you visualise yourself achieving your goals? 
     
     
     
     
     
     

    What do you hear?

    What do you say to yourself?

    What do you see?

    How do you feel?

    Where do you feel?

     
     
     
    5. Visualise the process 
    A. Close your eyes and see yourself doing the steps to reach the goal, which you hsve mentioned 
    above ? 
     
     
     
     
     
     

     
     
    FOR ANY ASSISTANCE 
    Phone : +91 7760431980 ​|​ Email : i​ nfo@idesignmylife.net​ |​ ​ Website : www.idesignmylife.net

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