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    Five Fruits That Work Magic On Your Skin

    Uploaded by

    Krithiga S
    The document discusses five fruits that can help glow your skin: 1. Papayas contain enzymes that help cleanse and revive blemished skin. Ripe papaya or mixes with oatmeal or honey can be applied to the face. 2. Apples contain vitamins, minerals, and compounds that tone skin and improve circulation. Grated apple mixes can hydrate tired skin. 3. Bananas moisturize dry skin when mashed with honey and applied to the face. 4. Orange juice or peel applied to the face tightens pores and lightens skin tone. 5. Pomegranate seeds or juice scrub away excess oil and naturally tone skin for an instant

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    Five Fruits That Work Magic On Your Skin

    Uploaded by

    Krithiga S
    61 views6 pages
    The document discusses five fruits that can help glow your skin: 1. Papayas contain enzymes that help cleanse and revive blemished skin. Ripe papaya or mixes with oatmeal or honey can be applied to the face. 2. Apples contain vitamins, minerals, and compounds that tone skin and improve circulation. Grated apple mixes can hydrate tired skin. 3. Bananas moisturize dry skin when mashed with honey and applied to the face. 4. Orange juice or peel applied to the face tightens pores and lightens skin tone. 5. Pomegranate seeds or juice scrub away excess oil and naturally tone skin for an instant

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    Five fruits that work magic on your skin

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    The document discusses five fruits that can help glow your skin: 1. Papayas contain enzymes that help cleanse and revive blemished skin. Ripe papaya or mixes with oatmeal or honey can be applied to the face. 2. Apples contain vitamins, minerals, and compounds that tone skin and improve circulation. Grated apple mixes can hydrate tired skin. 3. Bananas moisturize dry skin when mashed with honey and applied to the face. 4. Orange juice or peel applied to the face tightens pores and lightens skin tone. 5. Pomegranate seeds or juice scrub away excess oil and naturally tone skin for an instant

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    61 views6 pages

    Five Fruits That Work Magic On Your Skin

    Uploaded by

    Krithiga S
    The document discusses five fruits that can help glow your skin: 1. Papayas contain enzymes that help cleanse and revive blemished skin. Ripe papaya or mixes with oatmeal or honey can be applied to the face. 2. Apples contain vitamins, minerals, and compounds that tone skin and improve circulation. Grated apple mixes can hydrate tired skin. 3. Bananas moisturize dry skin when mashed with honey and applied to the face. 4. Orange juice or peel applied to the face tightens pores and lightens skin tone. 5. Pomegranate seeds or juice scrub away excess oil and naturally tone skin for an instant

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    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    of 6

    Five fruits that work magic on your skin

    http://www.knowledgebase-script.com/demo/article-728.html

    Face it. Fruits can make you glow in more ways than one.

    1. Papayas
     

    “A papaya contains the enzyme papain, making it an excellent cleanser. It also helps revive blemished
    and undernourished skin. It is particularly good for oily skin and also lightens skin colour,” says beauty
    expert Shahnaz Husain.

    * Use ripe papaya pulp as it is or mix with oatmeal, honey or curd and apply on your face for 10 minutes.
    Rinse off with cold water when dry.
    * Put a mix of papaya and cucumber pulp under the eyes to minimise dark circles.

    2. Apples

    “Apart from vitamins and minerals, apples also contain pectin and tannin that help tone and tighten the
    skin and improve blood circulation. Apples are specially effective for those with sensitive and fair skin,”
    says natural beauty expert Suparna Trikha. 

    * To take care of sunburnt skin, add a teaspoon of glycerine to apple pulp (grate the apple or put in
    mixie) and apply on your face for fifteen minutes. Wash off with cold water.

     
    * For tired and undernourished skin, mix two teaspoons of grated apple, two pieces of mashed papaya,
    one teaspoon of fresh cream and a teaspoon of China clay. Apply the mixture to a clean face and leave
    for 15 minutes. Wash off with cold water for healthy-looking skin.

    3. Bananas

    “Fresh, ripe bananas make excellent face masks. Bananas don’t only tighten and cleanse pores, they also
    revitalise dry skin,” says Dr Shobha Sehgal, head of business, day spa and beauty zone, VLCC. 

    * Mash two ripe bananas with a tablespoon of honey. Smooth over the face and leave for 10-15
    minutes. Rinse with cold water to reveal soft, supple and hydrated skin.

    4. Oranges

    “The citrus family is best known for its astringent and toning properties. Rub fresh orange peel on your
    skin to tighten it and lighten the colour,” says beauty expert Shahnaz Husain.  

    * Take the juice of two oranges and freeze it in an ice tray. Rub your face with the frozen orange juice
    cubes whenever you need to look good after a tiring day. The orange juice will give your tired, dull and
    oily face an instant pick-me-up sheen.

    5. Pomegranates

    “Pomegranates are excellent for oily and combination skin. Rich in AHA, pomegranate juice acts as an
    astringent and is a natural toner too,”
     
    * Pound pomegranate seeds and use as a face scrub. This will remove excess oil and make your skin look
    fresh.

    * Using cottonwool, massage around 50 ml pomegranate juice on your face for 10 minutes. Wash off for
    an instant glow.

     
    How to glow your skin
    by vivek

    Bad skin gives bad impression. Fast food and other packed juices make the scenario worst. Your
    skin reflects what you eat everyday.

    To glow you skin

     Exercise every day. Make sure you walk for 30 minutes everyday. I seat in front of computer for
    more than 8-10 hours everyday, walking helps me to keep tab on overall fitness.
     Drink lots of water. I drink 8-10 glasses of water and see your skin glow.
     Include fresh fruits (apple, orange and other fruits) everyday. A bowl of fresh salad for lunch and
    dinner is must everyday.
     Milk and curd is a must daily.

    Try to avoid:

     Eat homemade food "I used to eat at office cafe every afternoon. It was all junk food. Now I had
    instructed my cook to come early and make my lunch. I carry roti, dal, rice and subji everyday
    with me . Carrying food from home is one the best decision I had made ever.
     Say no to oily food and restrict quantity of all sweets, nuts etc. If your skin is really a bad avoid
    all of these for 3-6 months (I eat sweet once a week).

    These tips help to glow skin as well as keeps tab on your weight. If anyone has more tips, just
    comment it back here.

    1 nadeem 11.04.07 at 8:13 am

    apply honey,basen and milk past on you face for 4-6 hrs and clean it with cold water.

    2 Priya 12.01.07 at 11:03 am

    1. Drink 8 to 10 glasses every day


    2. Wash your face with mild soap everytime you go out and come back home.
    3. Take cod liver oil tablets

    3 Priya 12.01.07 at 11:05 am


    glasses of water!!!!

    4 Amandeep Nijher 02.04.08 at 4:19 am

    Do 30 min jogging, 15-20 min breath(yoga) in fresh air, 7-8 glass of water, avoid direct
    contact with sun and keep ur skin clean!!

    5 veena 05.09.08 at 12:18 pm

    drink 10-12 glass of water and add curd in your food …..it affects amazingly

    6 HARBANS 05.21.08 at 5:10 pm

    daily i get up at 4.30 morning and start the day by taking two glass of luke warm water
    followed with pranayam….. and in rest of the day drink atleast 3 liters of water. Avoid
    drinking water in between and jst after the meals.

    7 seema 01.11.09 at 12:46 pm

    Hi friends , u can do a easy home facial at home to glow ur face , take off of banana and
    add milk , make a fine paste massage ur face and neck for 10 to 15 min , than let it dry for
    10 min , wash ur face with cold water c the difference , it feels so soft and good , regular
    massage helps ur skin to glow and gives u fairness ..

    8 vijay 01.28.09 at 11:17 am

    hi i want to consult that how my skin will glow whenever i used to go out in summer my
    face became so dark i even cant sit with anybody. i washed my face thrice in a day so plz
    tell me what should i do.

    9 Arshiya 02.06.09 at 6:26 am

    Drink WATER, that’s it!!!!!!!!!!!!!!


    10 shaiphali 03.01.09 at 10:01 am

    hiiii
    my skin is vry dry in winters.hw cn i glow my skin?

    11 ayesha 03.01.09 at 7:17 pm

    my face have dark circle and im so sad what can i


    do?????????????????????????????????????

    12 Ahmed Riyaz

    For Black Circles on faces ………. its problem with sexual instability ………….. if you
    musterbate stop doing it and try to avoid bringing sexual thoughts into you ……….. u
    will get rid of it with in 2 months

    Ever thought of using seasonal fruits to make nourishing face packs and as fruit facials at the comfort of your
    home? Well you can choose from bounty of fruits like grapes, tomatoes, cucumbers, watermelons and prepare a
    moisturized and beneficial fruit facial for your skin in your home itself. Isn’t that wonderful! Just crush the pulp or
    squeeze them in blender and apply as quickly before the fruit vitamins lose their potency. Remember they are not
    only rejuvenating, refreshing but also economical as well as highly moisturizing for your skin.

    Cucumber has cooling effects and can improve your dull and greasy complexion. Mix the juice of one small cucumber
    with a tsp of rose water and apply on your skin. Leave it for 15 minutes and then wash it off with flowing water.

    Watermelon juice can be also applied on your face and neck to fresh up your skin. Make sure to Leave it for 15
    minutes and then wash off with Luke warm water.

    Coconut water can also be used. Rubbing coconut water on the skin not only lightens and brightens your skin but
    also cure the areas which are affected by heat rashes. Make sure you leave the skin applied with coconut water for at
    least 15 minutes to gain all the effect, and then wash it off using water.

    Grapes are rich in sugar, vitamin and minerals, take out its pulp and apply on the wrinkles, around your eyes and
    mouth. It will moisturize, detoxify the nourish your skin,

    You can even apply papaya pulp on your face for 15 minutes. Later wash it with water. This will be useful on
    blackheads, blotchy or sallow skin.
    Remember that nothing looks more attractive than a smooth healthy skin, so just make use of the above fruit facials
    to increase the glow of your skin

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