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    Atharva Ugale
    This workout log tracks a user's exercise stats over time including average duration, calories burned, distance traveled, pace, and weight for each activity session on the cross trainer and treadmill. The log lists the date, activity, duration, distance, pace, calories burned, weight, and any notes for each workout.

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    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd

    Book

    Uploaded by

    Atharva Ugale
    20 views1 page
    This workout log tracks a user's exercise stats over time including average duration, calories burned, distance traveled, pace, and weight for each activity session on the cross trainer and treadmill. The log lists the date, activity, duration, distance, pace, calories burned, weight, and any notes for each workout.

    Original Description:

    Ms excel template workout

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    This workout log tracks a user's exercise stats over time including average duration, calories burned, distance traveled, pace, and weight for each activity session on the cross trainer and treadmill. The log lists the date, activity, duration, distance, pace, calories burned, weight, and any notes for each workout.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Download as xlsx, pdf, or txt
    20 views1 page

    Book

    Uploaded by

    Atharva Ugale
    This workout log tracks a user's exercise stats over time including average duration, calories burned, distance traveled, pace, and weight for each activity session on the cross trainer and treadmill. The log lists the date, activity, duration, distance, pace, calories burned, weight, and any notes for each workout.

    Copyright:

    © All Rights Reserved
    Download as XLSX, PDF, TXT or read online from Scribd
    Download as xlsx, pdf, or txt
    You are on page 1of 1

    Workout Log

    Stats
    Average Duration Average Calories
    (minutes)

    35 402
    Average Distance Average Weight
    (miles/km)

    2.75 131
    Average Pace
    (per hour)

    4.71

    Workouts
    DURATION DISTANCE PACE
    DATE ACTIVITY CALORIES WEIGHT NOTES
    (minutes) (miles/km) (per hour)

    Date Cross Trainer 40 2.50 3.75 380 132 Notes

    Date Treadmill 30 3.00 6.00 423 130 Notes

    Page 1 of 1

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