Athletics PDF
Athletics PDF
Athletics PDF
HIGH SCHOOL,
SAKINAKA.
HEALTH
AND
PHYSICAL
EDUCATION
TRACK AND FIELD EVENT
IN ATHLETES
1.Running 2.Throwing
3.Jumping
TRACK AND FIELD EVENT
Track Field
Middle- Long-
Sprints Hurdles Relays Jumps Throws
distance distance
Video https://www.youtube.com/watch?v=By1JQFxfLMM
THE WORLD’S FASTEST 200 METER RUNNING
The world record in this event is 19.19 seconds, held by Usain Bolt
and was set on 20 August 2009, at the 2009 World Athletics Championships
Video https://www.youtube.com/watch?v=zVwFhKf40Wo
400 METER RUNNING
The 400 meters, or 400-metre dash, is a
sprinting event in track and field
competitions.
Video https://www.youtube.com/watch?v=6n14GVVWKB0
RELAY RACE
4 × 100 METERS RELAY
The 4 × 100 meters relay or sprint relay is
an athletics track event run in lanes over
one lap of the track with four
runners completing 100 meters each.
Video https://www.youtube.com/watch?v=h_HGD-3C990
4 × 400 METERS RELAY
There are four runners in each team
and three exchanges.
The receiver of the baton has an
acceleration distance of 10 meters
before the exchange zone, which is
20 meters long.
The baton must be exchanged within
the exchange zone, otherwise the
team is disqualified
4 × 400 METERS RELAY
Video https://www.youtube.com/watch?v=aokISyav_ZA