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    Swim Lesson Plan SSB

    Uploaded by

    Cassie Vaz
    The swim lesson template provides details for a level 1 swim class for children ages 1-3 years old, including an introduction, two skills (freestyle and backstroke), and activities for each skill with reminders and durations. The template outlines a 30-45 minute class structure with an icebreaker, rules, and ending thoughts sections bookending the skill activities.

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    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd

    Swim Lesson Plan SSB

    Uploaded by

    Cassie Vaz
    92 views2 pages
    The swim lesson template provides details for a level 1 swim class for children ages 1-3 years old, including an introduction, two skills (freestyle and backstroke), and activities for each skill with reminders and durations. The template outlines a 30-45 minute class structure with an icebreaker, rules, and ending thoughts sections bookending the skill activities.

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    The swim lesson template provides details for a level 1 swim class for children ages 1-3 years old, including an introduction, two skills (freestyle and backstroke), and activities for each skill with reminders and durations. The template outlines a 30-45 minute class structure with an icebreaker, rules, and ending thoughts sections bookending the skill activities.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
    92 views2 pages

    Swim Lesson Plan SSB

    Uploaded by

    Cassie Vaz
    The swim lesson template provides details for a level 1 swim class for children ages 1-3 years old, including an introduction, two skills (freestyle and backstroke), and activities for each skill with reminders and durations. The template outlines a 30-45 minute class structure with an icebreaker, rules, and ending thoughts sections bookending the skill activities.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Download as pdf or txt
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    Swim Lesson Template Cassie Vaz

    Level Ages Lesson Duration


    Swim Starters B 1-3yrs 30-45mins

    Introduction Icebreaker Rules Duration

    Introduce Myself, and Go around and say your An adult must always be Approx. 5-7 mins
    purpose of this class to name and candy your in the pool
    get them comfortable in name starts with
    the water.

    Skill One Freestyle

    Activity Why/Reminders Approx. Duration

    Bubbles + Self Submerge This is to get children used to


    the idea of putting their
    heads under and letting air
    out through Their noses.
    - Talk to the fishies or
    sing them a song!

    Kicks + Bubbles Get used to the feeling of


    kicking with their heads
    underwater
    - Barbie/action figure
    legs
    - Talk to the fishies
    about your favorite
    pizza

    Freestyle Arms on the wall Gets used to moving the arms


    above the head
    - Rainbows!
    - Ice cream scoops!

    Rotary Breathing Teaches them how to breathe


    Swim Lesson Template Cassie Vaz

    (one by one on the barbell) properly when doing the


    arms correctly
    - Ear to shoulder

    Skill Two Backstroke

    Activity Why/Reminders Approx. Duration

    Floating Getting used to the sensation 5 mins


    of Floating on your back
    - Pancake song

    Kicking on back 5 mins

    Arms on back 5 mins

    Floating and Flipping Getting used to the sensation 5 mins


    of Floating on your back
    - Pancake song

    Ending Thoughts Small Game/Fun activity Anything Extra

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