Air Fryer Chicken 65 - Simmer To Slimmer
Air Fryer Chicken 65 - Simmer To Slimmer
Air Fryer Chicken 65 - Simmer To Slimmer
Course Accompaniment
Cuisine Indian
Keyword spicy, Tangy
Method Air fryer, Baking
Diet Gluten-free
Servings 4
Calories 516kcal
Author Anushree Shetty
Equipment
Phillips Air Fryer
Mealthy CrispLid
Ingredients
1.5 lbs boneless chicken thighs skinless
Tempering
1 tablespoon oil avocado
7-8 curry leaves
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For serving
3-4 lemon wedges
2 tablespoon finely chopped cilantro / coriander leaves for garnishing
Instructions
1. Chop the chicken into 2-inch pieces.
2. Combine all the ingredients under the marinade section in a mixing bowl.
3. Add the chicken pieces to the marinade and coat them one at a time so that each piece is
evenly marinated.
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6. Completely coat the air frying basket with oil before placing it over the trivet. Set the temperature
to 400°F (200°C )and preheat the air fryer for 3 minutes.
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Air Fryer Chicken 65 - Simmer to Slimmer 5/30/21, 9:02 PM
7. Place the chicken pieces on the air frying basket in a single layer making sure not to overcrowd
them - you’ll have to do it in two batches.
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9. Once the cooking cycle is complete, Flip the chicken pieces and cook for another 7 minutes.
Check the internal temperature to make sure it is over 165 degrees F.
10. Transfer the chicken to a plate and repeat the process with the next batch of chicken.
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2. Garnish with finely chopped cilantro and serve immediately with a side of lemon wedges.
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Notes
1. Use any oil with a high smoke point. I prefer avocado oil.
2. I prefer boneless chicken thighs for this recipe because the end result is moist and succulent.
You can always use boneless chicken breasts.
3. Make sure to chop the chicken thighs into equal-sized pieces for even cooking.
Prep ahead instructions
If you are planning to make chicken 65 for entertaining, marinate the chicken overnight but make the
dish the day of the party for the best-tasting chicken. You can refrigerate them but they do tend to
become dry.
I tried marinating the chicken and freezing it but it didn't work for me. The marinade became very
watery after being thawed.
Nutrition
Calories: 516kcal | Carbohydrates: 14g | Protein: 32g | Fat: 38g | Saturated Fat: 15g | Cholesterol:
168mg | Sodium: 1132mg | Potassium: 502mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1464IU | Vitamin C:
82mg | Calcium: 82mg | Iron: 2mg
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