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4DSH Notes 4 Jeffy

This document provides guidance on developing charisma and social skills. It emphasizes being fully present and engaged in interactions, adjusting your emotional expression and energy level, practicing different characters and styles of speaking, and focusing on positively contributing to interactions rather than seeking outcomes or worrying about judgment from others. Mastering these skills involves regular exercises to strengthen concentration, emotional expression, and comfort in social situations.

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Oguz Saritas
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277 views6 pages

4DSH Notes 4 Jeffy

This document provides guidance on developing charisma and social skills. It emphasizes being fully present and engaged in interactions, adjusting your emotional expression and energy level, practicing different characters and styles of speaking, and focusing on positively contributing to interactions rather than seeking outcomes or worrying about judgment from others. Mastering these skills involves regular exercises to strengthen concentration, emotional expression, and comfort in social situations.

Uploaded by

Oguz Saritas
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as TXT, PDF, TXT or read online on Scribd
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4-

Jeffy

Intuition makes you creative things

Say things without judgment when you connect it with intellect

Intelectct is tras ended when you connect with the present moment

But usually we have blockages in the table where it blocked us to do everything

Higher observer is the objective view of point and usually is confused with
intellect

Any te ruin you hold will block you for the flow

Exercises ::
Energysing
Concentrating
Stretcturing
Imagining
Stylizing
Coordinating

You want to do
Improved material and prepared material

Technical skill
Personal confidence
Intense concentration
Openes and emotional vulnerability

You have to have Dedication for working on this

Tension is the enemy

The tension don’t have any excuse

Observe the tension as it comes up and try to do it again but without the tension
and the same sound and posture but with another emotion or the same

By doing an exercise in the mirror an expresión with cards like Jeff

Concentration and engagement in the things you are doing now

You can’t really fake being present


Is impossible and is insulting

It breaks trust
Is inauthentic

Meditation can train this cause it focus on what’s happening right now

Focus is eye and body language but showing that you are present there and
interested, aticipated, paying attention to what’s next

Body language has no meaning, it could be anything, is the meaning you give it to
it

Act as so they where _____ (interested, invested, attracted,etc)

This means having an interaction with someone istead of talking to them

Develop a sense at interactions

In an interaction
The expectation is
What happens next

So that ends up in a structure

Trough changes in process

Emotional or physical events

Like a vibe expansion

The formula of carisma is


Presente value and good vibe

The apocalypse opener


Hey How’s it going
Do you wanna go home with me (Sexual Vibe)
Try it a 100 times and see if it works
Everything must be field tested xd
The duality is part of social conditioning is not good because of context

You gotta see progresión in the vibe and emotional depth in the interaction if
there’s not this, then is boring and repetitive, etc

Horizontal development
Going towards the goal you have

Vibe is a good feeling that goes nowhere

You can make changes in the attitude, subtle or obvious, if there’s tension then is
obvious
If there’s flow, then is subtle

You gotta become familiar with the types of progression

Imagine how u would act if you where all ready that person you u wanna be

Exercise::
First tell a real story like a cholo, so relax
Then but subtle changing the vibe
Like a politician, like very logical

Change Trump to Obama and back

Or 2 people, make an impression and go a top b and fort

Style, accent, tonality, people, etc

Keep Practicing them

Do a story from an emotion to another while changing from a character to another


going to it and then coming back and then doing it again while incorporating other
person in your made up story

Example:
Pirate hopeless to angry wild teacher
Hopeless to wild
And then you combine them and come back

Everyone has a dominant mode of communication


Solo exercises to practice
Get the Charisma Mastery

Energizing

Jessie from simple pickup

I AM THE BEST
NO MATTER WHAT AND DONT CARE

Tyler

You are in No Reaction to them


You dictate what they think
If you get in their head, You are the Leader

Frame Control

One of the ways you Give More Value is by being more Angry
Being Congruent

Focusing on Giving Value is the best thing to get out of your own way

Let it come to you

Take what you know and let it out

Once you got it, and unlock it


Then you are congruent and don’t force it
It will come alone and natural just let it

The congruence is the foundation

Then you stretch it up but the high status is congruence

Don’t put yourself in a character


They detect that

No agenda at all
As soon as you have one and they sense it
They’re ras goes back

You have to have a direction, not agenda

They want you to care but not to care too much


Also the audience
They want you to care but not show it

You don’t need the outcome


Even the one that you want the most

Everything will be focused on not care too much

When you do a character, you are burning yourself

Don’t do personal development with the Frame of being broken and needing something
like you are not good enough

When a line is not good with projection, try saying it like you would say like
normal without projection and then go back to the projection powerful again

Dont let people enter in your concioissness for free

Don’t give real state for free

Or say it so loud you think you would loose your voice

Because you are just thinking it but it you will not loose your voice cause you are
not gonna talk too much

Stretch it so much that then when you go back, you come back but to a sweet spot
Exagerated
Stretching the balloon

You care more about getting what you want, Them Also

Riding the primal highway

Emotions
You stop paying attention to the fassage and the fronts anyone has and you just
look at the primal way

Like everyone is looking for a leader, we are a tribe


The mechanism

Don’t hold the trauma


Let it go
Talking and joking about it is terauphetic

Have fun
Play
Self-Amusement

While you play, you can be controlling the frame while not caring a fuck but caring
and playing
Being authentic

Realizing is not a competition

Congruence
Don’t worry about others Because they only worry about themselves

There’s a sweet spot where you are relax while congruent and Loud

Congruence is the key to your power

Talk everybody like they’re your friend

You gotta lead Others

80 percent the vibe

Being vulnerable
Focus on giving value the vibe
Lead to be more Powerful

Emulate Dylan
Unawareness of self
The vibe is good but also with the adult element where you are giving value

When you grow as an adult, you built up trauma

There is nothing that Owen has done that I can’t

I can do whatever I want, I can do the same

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