PDF - Your 12 Sacred Choices

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© 2019 LIFEBOOK MASTERY 1


Your 12 Sacred
Choices

© 2019 LIFEBOOK MASTERY 1


Step 1. Define Your Supporting Habits

Achieving your Life Vision will come down to the goals you set and the habits you practice.

The Principle Of Habitual Behavior. Your habits shape your life and define you as a human
being. You are what you continuously do.

A goal is something you want and you are willing to work towards.

A habit is an automatic pattern of behavior, acquired through frequent repetition.

The difference can be summed up with this question: Do you want to get there or live
there?

The Principle Of Goal/Habit Synergy. When you consciously choose the highest leverage
goals and the highest leverage habits and direct them towards a common objective you get
the most powerful possible combination of human behavior.

The Feedback Loop. Goal setting is the key to creating great habits and great habits are the
key to accomplishing your goals. A few things to keep in mind:
* Most great habits started off as goals.
* You can take control of your habits, but only if you want to.
* Your habits will determine whether or not you'll accomplish your goals and how quickly.
* Goals control habits and habits control goals.

Now it’s time to choose your simple daily behaviors that will move you closer to your
highest self every day. These are the behaviors that will help you accomplish your goals –
and allow you to step into your life vision.

You can distill or find these habits in two places:

a. Take a look at your Life Vision Synopsis. Ask yourself: "What daily habits would
support me most in making this Life Vision a reality?"
b. Take a look at your Foundational Goals & Overriding Goal. Ask yourself: "What
daily habits would most support the accomplishment of my goals?”

*Note. You don't need to list all 12 of your Sacred Choices now. Just pick a few great new
habits that will create positive change in your life and move you towards your Ideal Life
Vision.

© 2019 LIFEBOOK MASTERY 2


After you identified some of the most important habits that you can install into your daily life,
put a short description next to each of them.

Start listing your empowering/supportive habits below. For each habit describe or define in
at least one sentence what that habit means for you.

© 2019 LIFEBOOK MASTERY 3


Step 2. Identify At Least One Negative Habit You
Want To Break

If you want to break a bad habit, the first thing you should do is have the courage to identify
it and commit to changing it.

Now it’s time to identify at least one negative habit that is holding you back or slowing down
your progress towards achieving your Ideal Life Vision. These are the disempowering
behaviors that are holding your back from accomplish your goals.

You can distill or find these negative habits in two places:

a. Take a look at your Life Vision Synopsis. Ask yourself: "What daily negative
habit/s are stopping me from making this Life Vision a reality?"
b. Take a look at your Foundational Goals & Overriding Goal. Ask yourself:
"What daily negative habit/s are stopping me from achieving my goals?”

Once identified, you can do either of the following two things:

• You can commit to replacing a bad habit with a good one. For example, "I will drink
tea instead of wine when I'm watching TV."
• Stop it completely. For example, "I will stop drinking wine when I'm watching TV.”

Identify at least one bad habit that you want to break and write it below. Feel free to write
more if you wish.

© 2019 LIFEBOOK MASTERY 4


Step 3. Finalize Your 12 Sacred Choices

You can pause the video for a bit longer after you’ve identified your negative habit. Now it’s
time to compile the work you did in Steps 1 and 2 and finalize the list with your own 12
Sacred Choices.

*Note. You are the decision maker at the centre of your existence. Take responsibility and
modify the system in a way that works best for you. There is no strict rule that says that
there need to be exactly 12 Sacred Choices. Have as many as you need at any given time
as long as they relate to your Ideal Life Vision. Don’t put pressure on yourself to get these
Daily Sacred Choices perfect from the start. There is no perfect. You can change this list
any time you want.

Identify your final list with Your Sacred Choices and write them below.

© 2019 LIFEBOOK MASTERY 5


© 2019 LIFEBOOK MASTERY 6

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