Activity Design Anhs

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March 28, 2022
ACTIVITY DESIGN
I. Name of Activity : Seminar-Workshop on the Fundamentals of Coaching: A

preparation for Post-Covid Physical Fitness and Wellness Program
Date : April 6-8, 2022
Beneficiaries : ANHS SPS/MAPEH Teachers and Coaches
Venue : Alabel National High School, Sarangani Sports Training Center
Capitol Compound, Alabel, Sarangani Province
Source of Funds : MOOE
II. Rationale :
The Department of Education (DepEd) recognizes that the success of any education
system greatly relies on the competence of its teachers not only in academic aspect but also in extra
curricular activities. Hence, one of the issues of the Department aims to address through its Sports
Program implementation is the need for highly competent coaches in the field of sports.
The Sarangani Division particularly in the Sports Department aims to hone the knowledge and
skills of the coaches as preparation for the incoming National Skills Competition and selection of athletes
for the Sarangani Academy that would represent the whole Province to any sports competition in local,
national and international.
The Municipality of Alabel therefore dreams to be a part of the said competition. The Alabel
coaches needs to be refreshed with the fundamentals and be acquainted with the new learning that
capacitate them with the necessary skills particularly in training athletes. Thus this training-workshop
be conducted.
III. OBJECTIVES
This Three-Day Activity aims to:
1. Capacitate SPS/MAPEH Teachers and coaches on the fundamentals of coaching during and
after the Covid-19 Pandemic.
2. Develop coordinators/cooches’ skills in the following:
a. Physical Fitness Test
b. Fitness Recovery and Injury Prevention
c. Conditioning and strengthening
d. Warm up and Body weights exercises
d. Formulating Training Plan/Matrix/Design
IV. BENEFICIARIES
35- SPS /MAPEH Teachers and Coaches of Alabel National High School
V. STRATEGIES and IMPLEMENTATION
Hereunder are the steps to be undertaken for the conduct of the activity, to wit:
1. Preparation of the Activity Design to be submitted to the Principal for the allocation of
budget/
2. Conference with the speakers/committee of the program
3. Information dissemination to the Teachers/Coaches
4. Conduct of the activity
5. Preparation and submission of the Accomplishment Report
VI. Expected Output:
Participants are expected to:
1. Actively engage in collaborative learning for mutual growth and advancement;
2. Develop Fundamental Skills in Coaching
3. Establish Training Plan for instructional/skills delivery
4. Implementation of the Program
5. Monitoring and Evaluation
VI. BUDGETARY REQUIREMENTS

Items Cost Number of Total Resources
Participants/speakers/
trainers
3 meals 150 X 3 days = 450 35 15, 750.00
Speakers/ 500 3 1,500.00

honorarium
MOOE
Certificates 1,000.00 35 1,.000.00
Total 18,250.00
VIII. ACTIVITY MATRIX

Day 1 ( APRIL 6, 2022 - WEDNESDAY)
Time Activity Person In-Charge
8:00 – 9:30 Arrival/ Settling Down/Registration SPS Teacher
10:00 – 12:00 Preliminaries/ Orientation/Zumba Shive Riveral / Mai Gascon
12:00 - 1:00 pm Lunch Break
1:00 PM – 3:00 PM Physical Fitness Test Mr. Antonio D. Umbod
3:00 – 5:00 PM Fitness and Wellness Philosophy Mr. Jus Benzon D. Balanag
Warm up and body weights Exercises Sports Consultant
Day 2 (APRIL 7, 2022 - THURSDAY)
8:00AM-8:30 AM Preliminaries
8:30 AM – 12:00 PM - Fitness Recovery and Injury

Prevention Mr. Henry C. Dagmil, OLY
- Conditioning and Strengthening Sports Consultant/ Trainer
Lecture
- Practicum
12: 00 – 1:00 PM LUNCH BREAK
1:00 PM – 4:00 PM P R A C T I C U M / hydro muscle relaxation
4:00 – 5:00 PM Making of Training Plan ( by district) Teresa Leilani M. Olaybal

District 3 Sports Officer
Day 3 (APRIL 8, 2022 - FRIDAY)
8:00AM-8:30 AM Preliminaries
Training Workshop Sessions Continuation
8:30 AM – 11:00 Presentation of Training Design
11:00 – 12: 00 Closing Program

Distribution of Certificates
Pictorials
12: 00 – 1:00 PM LUINCH BREAK
1:00 PM HOME SWEET HOME
Committees: Registration/ Attendance: Hermelyn Joy Lapiz, Jenifer Tupas

Food : Shiela Mae Labustro, Dionald S. Sichon
Venue Preparation: Michael Milan, Ariel Dela Cruz, Jake Abatayo
Certificates: Hermelyn Joy Lapiz
VII. Personnel Involved :

SPS Teachers, MAPEH Teachers , Coaches, Principal.
Prepared by:
DIONALD S. SICHON, TI
PESS/SPS Coordinator
Funds Availability:
SHEMARIE JOYCE F. DETUYA, CPA

Bookkeeper
Approved:
ERNESTO S. YUZON, PII

Principal

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___________________________________________________________________

March 28, 2022

I. Name of Activity : Seminar-Workshop on the Fundamentals of Coaching: A

V. STRATEGIES and IMPLEMENTATION

VI. BUDGETARY REQUIREMENTS

3 meals 150 X 3 days = 450 35 15, 750.00

Speakers/ 500 3 1,500.00

VIII. ACTIVITY MATRIX

Time Activity Person In-Charge

8:00 – 9:30 Arrival/ Settling Down/Registration SPS Teacher

10:00 – 12:00 Preliminaries/ Orientation/Zumba Shive Riveral / Mai Gascon

12:00 - 1:00 pm Lunch Break

1:00 PM – 3:00 PM Physical Fitness Test Mr. Antonio D. Umbod

Day 2 (APRIL 7, 2022 - THURSDAY)

Time Activity Person In-Charge

8:30 AM – 12:00 PM - Fitness Recovery and Injury

12: 00 – 1:00 PM LUNCH BREAK

1:00 PM – 4:00 PM P R A C T I C U M / hydro muscle relaxation

4:00 – 5:00 PM Making of Training Plan ( by district) Teresa Leilani M. Olaybal

Time Activity Person In-Charge

Training Workshop Sessions Continuation

8:30 AM – 11:00 Presentation of Training Design

11:00 – 12: 00 Closing Program

12: 00 – 1:00 PM LUINCH BREAK

1:00 PM HOME SWEET HOME

Committees: Registration/ Attendance: Hermelyn Joy Lapiz, Jenifer Tupas

VII. Personnel Involved :

SHEMARIE JOYCE F. DETUYA, CPA

ERNESTO S. YUZON, PII

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