Mozaffarian Food Compass Suppl Material - Nature Food - 2021
Mozaffarian Food Compass Suppl Material - Nature Food - 2021
Mozaffarian Food Compass Suppl Material - Nature Food - 2021
1038/s43016-021-00381-y
Supplementary information
Sweet potato, baked, peel not eaten, fat not added in cooking: 79
Sweet potato, baked, peel not eaten, made with oil: 74
Sweet potato fries, from fresh, baked: 74
Sweet potato chips: 69
These scores exhibit a nuanced gradation of scoring across these different preparation methods.
Nutritional information for one serving (28 g, 150 kcal) of sweet potato chips is below:
Carbs: 16 g (including 2.5 g of naturally occurring sugar)
Protein: 0.8 gram
Fat: 9 g, with 88% being unsaturated fats
Fiber: 2.5 g
Potassium: 261 mg
Sodium: 65 mg
Vitamin A: 37% RDI
Vitamin E: 18% RDI
Niacin: 4% RDI
Vitamin B5: 8% RDI
Vitamin B6: 12% RDI
Iron: 3% RDI
Good source of different carotenoids and phenolic acids
Glycemic index: ~75 (fried sweet potatoes)
1
Based on its nutritional profile, the American Diabetes Association highlights sweet potatoes as a "diabetes
superfood," noting its fiber and vitamin A contents, as well as being a good source of vitamin C and potassium.
(https://www.diabetes.org/healthy‐living/recipes‐nutrition/eating‐well/diabetes‐superfoods)
In comparison, a serving (one cup, 150 kcal) of cooked bulgur contains:
Carbs: 33 grams (mostly starch)
Protein: 6 grams
Fat: 0 grams
Fiber: 8 grams
Potassium: 123 mg
Sodium: 395 mg
Folate: 8% RDI
Thiamine: 9% RDI
Vitamin B6: 12% RDI
Niacin: 11% RDI
Magnesium: 14% RDI
Iron: 10% RDI
Glycemic index: ~50
Considering macronutrients, bulgur contains more protein and fiber but also much more starch compared with
sweet potato chips; whereas sweet potato chips have much higher healthy fats with less starch and protein, and
some fiber. Vitamin contents are broadly comparable in many ways, except for sweet potatoes being a high
source of vitamin A; while conversely estimated glycemic index is higher for sweet potato chips. Sweet potato
chips are an exellent source of potassium, with low sodium; while bulgur contains much more sodium.
In many ways, this sample contrast helps inform the utility and value of the Food Compass. Based on dietary
guidelines, which by nature make recommendations about broad food categories, consumers would be told to
seek bulgur and avoid sweet potato chips. Based on more rigorous nutritional evaluation, however, these two
products appear relatively similar overall – suggesting the Food Compass provides important new information to
consumers.
Finally, it is informative to compare the FCS for sweet potato chips to other major NPS. Sweet potato chip are
defined by the NOVA classification as ultraprocessed (category 4) and by Nutri‐Score as category C – each worse
than the FCS. And, sweet potato chips are characterized by the Health Star Rating as a 4.5 – much higher than
the FCS (comparable to a FCS of 90). Based on the overall nutritional profile of sweet potato chips, the FCS of 69
could be reasonably interpreted as providing the best overall guidance on healthfulness of this food.
2
Table S1. Characteristics of 7 widely‐used exemplar Nutrient Profiling Systems of diverse origins, methodologies,
organizations, and regional coverage.*
‡ The Nutri‐Score and Health Star Rating first generate a numerical score which then is used to classify a product into a category.
3
Table S2. Summary of review of nutrient content requirements for U.S. health claims.
101.14 Health claims: general requirements
Disqualifying nutrient levels: Levels of total fat, sat fat, cholesterol, or sodium in a food above which the food will be disqualified
from making a claim
Per reference amounts customarily consumed, per label serving size, and, only for foods with reference amounts
customarily consumed of 30g or less, or 2 tbsp or less, per 50g
Fat 13 g
Sat fat 4 g
Cholesterol 60 mg
Sodium 480 mg
Levels for a meal product (see 101.13 (l)) per label serving size
Fat 26 g
Sat fat 8 g
Cholesterol 120 mg
Sodium 960 mg
Levels for a main dish (see 101.13 (m)) per label serving size
Fat 19.5 g
Sat fat 6 g
Cholesterol 90 mg
Sodium 720 mg
101.54 Nutrient content claims for "good source," "high," "more," and "high potency."
>=20% "High" ‐ if food contains 20% or more of the RDI or the DRV per reference amount customarily consumed
10‐19% "Good source" ‐ iIf food contains 10‐19% of the RDI or the DRV per reference amount customarily consumed
>10% More, fortified, enriched, added, extra, and plus ‐ as relative terms to describe the level of protein, vitamins,
minerals, dietary fiber or potassium ‐ if food contains at least 10% more of the RDI for vitamins or minerals or of
the DRV for protein, dietary, fiber, or potassium (expressed as a % of the DV) per 100g of food than an appropriate
reference food
>=100% "High potency" ‐ if the product contains 100% or more of the RDI for at least two‐thirds of the vitamins and
minerals that are listed and are present in the product at 2% or more of the RDI
* Nutrient content claims using the term 'antioxidant'
RDI established for each of the nutrients
Nutrients that are the subject of the claim must have recognized antioxidant activity (see g.2)
101.56 Nutrient content claims for "light" or "lite"
If the food derives 50% or more of its calories from fat, its fat content is reduced by 50% or more per reference amount
customarily consumed compared to an appropriate reference food
If the food derives less than 50% of calories from fat:
Number of calories is reduced at least 33.3% per reference amount compared to appropriate reference
fat content is reduced by 50% or more compared to the reference food
101.61 Nutrient content claims for the sodium content of foods (generally per 100g or per reference amount)
<5mg Terms of sodium free (variations thereof)
<35mg/100g Terms of very low sodium
<140mg /100g Terms of low sodium
>=25% lower than ref Terms of reduced sodium
Salt is NOT synonymous with sodium, salt refers to sodium chloride.
Terms around salt free, unsalted, low salt, etc.
101.62 Nutrient content claims for fat, fatty acid, and cholesterol content of foods:
See: https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/cfrsearch.cfm?fr=101.62
101.65 Implied nutrient content claims and related label statements
You may use the term “healthy” or related terms (e.g., “health,” “healthful,” “healthfully,” “healthfulness,” “healthier,”
“healthiest,” “healthily,” and “healthiness”) as an implied nutrient content claim on the label or in labeling of a food that is
useful in creating a diet that is consistent with dietary recommendations if:
4
101.71 Health claims not authorized
Dietary fiber and CVD
Zinc and immune function in the elderly
101.72 Health Claims: calcium, vitamin D, and osteoporosis
Relationship between calcium, vit D, and osteoporosis: inadequate intake contributes to low peak bone mass ‐ a risk factor
for osteoporosis
Significance of calcium or calcium and vit D: Increasing calcium shown to have beneficial effects on bone health,
independent of dietary vit D, but vit D is most effective when calcium intake is adequate
Requirements: see 101.14
5
Table S2. Summary of review of nutrient content requirements for U.S. health claims. (continued)
Standard Certification
Total Fat Less than 6.5 g
(FDA‐regulated products)
Saturated Fat 1 g or less and 15% or less calories from saturated fat
Less than 0.5 g (also per label serving*). Products containing partially
Trans Fat
hydrogenated oils are not eligible for certification.
Cholesterol 20 mg or less
One of four sodium limits applies depending on the particular food
category: up to 140 mg, 240 mg or 360 mg per label serving*, or 480 mg
Sodium
per label serving and per RACC*. See Sodium Limits by Category for
details.
Beneficial Nutrients 10% or more of the Daily Value of 1 of 6 nutrients (vitamin A, vitamin C,
(naturally occurring) iron, calcium, protein or dietary fiber)
Additional Food Category‐Specific Requirements
Canned
Ingredients No “heavy syrup” (including potatoes and sweet potatoes)
Fruits/Vegetables
Frozen Fruit Added Sugars 100% Fruit (no added sugar)
100% juice (or 100% juice plus water) with no added sugars/sweeteners
Fruit/Vegetable Juice Added Sugars
(excludes non‐nutritive sweeteners)
Calories 120 calories or less per 8 fl oz*
10% Daily Value or greater for 3 nutrients for which a Daily Value exists.
Positive Nutrients At least one of these beneficial nutrients must satisfy the beneficial
nutrient requirement listed above.
All grain‐based products must be a good source of dietary fiber (10% or
more Daily Value per RACC); and contain 7 g or less Total Sugars per
Grain‐Based Products Fiber and Total Sugars serving if the product is a good source of dietary fiber (10‐19% Daily
Value per RACC); or 9 g or less Total Sugars per serving if the product is
an excellent source of dietary fiber (20% or more Daily Value per RACC).
Sugars from pieces of fruit do not count toward the sugars allowance
Natural Ssugars
but amount(s) and source(s) must be disclosed.
If product used the new Nutrition Facts label format, product must be a
good source of dietary fiber (10% or more Daily Value per RACC), and
Grain‐Based Snack Bars Fiber and added sugars contain 8 g or less of added sugar per serving. If product uses the old
Nutrition Facts label format, the requirements for all other grain‐based
products apply.
Milk and Milk
Calories 130 calories or less per 8 fl oz*
Alternatives
200 calories or less per 8oz or 300 calories or less per 9‐20 oz. (upper
Smoothies Calories
limit for size)
Added Sugars 2 teaspoons (8 g) or less added sugar per serving
Must contain at least one serving of whole fruit or vegetable (not
including any added juice or puree concentrate, which will be counted
Whole Foods
as added sugars) or dairy/dairy alternatives (e.g. nut/grain/soy‐based
milks)
Caffeine and other stimulant additives are not permitted. Caffeine
Caffeine
occurring naturally in other ingredients (e.g. green tea) is permitted.
5 grams or less added sugar per serving. Naturally occurring sugars do
Snacks Added Sugars not count toward this limit Grain‐Based Snacks: Must be a good source
of dietary fiber (at least 10% Daily Value per RACC)
6
Yogurt Total Sugars 20 g or less total sugar per standard 6 oz serving.
Meat and Seafood:
Standard Certification Total Fat Less than 5 g (also per 100 g*)
"Extra Lean"
Saturated Fat Less than 2 g (also per 100 g*)
Less than 0.5 g (also per label serving*). Products containing partially
Trans Fat
hydrogenated oils are not eligible for certification.
Cholesterol Less than 95 mg (also per 100 g*)
One of four sodium limits applies depending on the particular food
category: up to 140 mg, 240 mg or 360 mg per label serving*, or 480 mg
Sodium
per label serving and per RACC*. See Sodium Limits by Category for
details.
Beneficial Nutrients 10% or more of the Daily Value of 1 of 6 nutrients (vitamin A, vitamin C,
(naturally occurring) iron, calcium, protein or dietary fiber)
Preservation methods that include smoking, curing, salting or other
Processed Meats Preservation chemical preservatives including added nitrates/nitrites will not be
allowed.
Main Dish & Meal
Total Fat 3 g or less per 100 g of product* and 30% or less calories from fat
Products
1 g or less per 100 g of product* and less than 10% calories from
Saturated Fat
saturated fat
Less than 0.5 g (per label serving*). Products containing partially
Trans Fat
hydrogenated oils are not eligible for certification.
20 mg or less per 100 g of product* and 90 mg or less per label serving*
Cholesterol
for a main dish and 120 mg or less per label serving* for a meal
Sodium 600 mg or less (per label serving*)
Beneficial Nutrients 10% or more of the Daily Value of 1 of 6 nutrients (vitamin A, vitamin C,
(naturally occurring) iron, calcium, protein or dietary fiber) per the entire main dish or meal
Certifiable grain‐based products include breads, biscuits, cereals (ready‐
Whole Grains with
to‐eat & cooked), crackers, pancakes, French toast, grains (single or
Required Levels of Whole Food Types
multi) and their derivative flours/meals, waffles, muffins, sweet quick‐
Grain & Dietary Fiber
type breads, and pastas.
Total Fat Less than 6.5 g
Saturated Fat 1 g or less and 15% or less calories from saturated fat
Less than 0.5 g (also per label serving*). Products containing partially
Trans Fat
hydrogenated oils are not eligible for certification.
Cholesterol 20 mg or less
One of four sodium limits applies depending on the particular food
Sodium
category
Beneficial Nutrients 10% or more of the Daily Value of 1 of 6 nutrients (vitamin A, vitamin C,
(naturally occurring) iron, calcium, protein or dietary fiber)
Whole Grain Content 51% or more by weight/RACC
Minimum Dietary Fiber 1.7 g/RACC of 30 g; 2.5 g/RACC of 45 g; 2.8 g/RACC of 50 g; or 3.0
(from whole grain only) g/RACC of 55 g
Must be a good source of dietary fiber (10% or more Daily Value per
RACC), and contain 7 g or less Total Sugars per serving if the product is a
good source of dietary fiber (10‐19% Daily Value per RACC) or 9 g or less
Fiber and Total Sugars Total Sugars per serving If the product is an excellent source of dietary
fiber (20% or more Daily Value per RACC). Sugars from pieces of fruit do
not count toward the sugars allowance but amount(s) and source(s)
must be disclosed.
Nuts (Whole or Chopped) Food types Eligible nuts include almonds, hazelnuts, macadamia nuts, peanuts,
7
pecans, pistachios, walnuts, some pine nuts
Total Fat No limit
Saturated Fat 4 g or less (per 50 g only*) No limit for Macadamia Nuts
Trans Fat Less than 0.5 g (also per label serving*)
Cholesterol 0 mg per label serving*
Sodium 140 mg or less per label serving*
Beneficial Nutrients 10% or more of the Daily Value of 1 of 6 nutrients (vitamin A, vitamin C,
(naturally occurring) iron, calcium, protein or dietary fiber). Not applicable to walnuts.
Added Fats Less than 0.5 g per RACC
Added Carbohydrates Less than 1 g per RACC
Amount(s) and source(s) of added fats and carbohydrates must be
disclosed
Fish with Required Level Fish may be certified under the Standard, Extra Lean or Fish categories,
Food Types
of Omega‐3 Fatty Acids depending on the nutritional profile of the product.
Total Fat 16 g or less
Saturated Fat 4 g or less
Trans Fat Less than 0.5 g (also per label serving*)
Cholesterol Less than 95 mg (also per 100 g*)
One of four sodium limits applies depending on the particular food
Sodium
category
Beneficial Nutrients 10% or more of the Daily Value of 1 of 6 nutrients (vitamin A, vitamin C,
(naturally occurring) iron, calcium, protein or dietary fiber)
Omega‐3 Fatty Acids (EPA
500 mg or more per 85 g (3 oz cooked)
& DHA)
Added Fats Less than 0.5 g per RACC
Added Carbohydrates Less than 1 g per RACC
Amount(s) and source(s) of added fats and carbohydrates must be
disclosed
Must be pure Olive Oil, pure Canola Oil, pure Corn Oil, or vegetable oil
blend containing 4 g or more Corn Oil per RACC. Canola Oil‐Containing
Products must have more than 4.75 g of Canola Oil per RACC. Corn Oil‐
Liquid Vegetable Oils and
Food Types Containing Products must have more than 4 g of Corn Oil per RACC.
Oil Containing Products
Olive Oil‐Containing Products must have more than 6 g of Olive Oil per
RACC. Soybean Oil‐Containing Products must have more than 5 g of
Canola Oil per RACC
Total Fat no limit
Saturated Fat
For Olive Oil, Corn
Oil, Soybean Oil, and 4 g or less (also per label serving*, not per 50g)
vegetable oil blends
1 g or less (also per label serving*) and 15% or less calories from
For Canola Oil
saturated fat
For Olive, Corn, and
Soybean Oil‐ 2 g or less (also per label serving*)
Containing Products
Less than 0.5 g (also per 50 g*). Products containing partially
Trans Fat
hydrogenated oils are not eligible for certification
Cholesterol 20 mg or less (also per 50 g*)
0 mg for liquid oils. For Oil‐Containing Products, see Sodium limits by
Sodium
Category for details.
Grain‐Based and Snack Total Fat < 6.5 g per RACC (40 g)
8
Bars
Saturated Fat ≤ 1.0 g per RACC and ≤ 15% calories from saturated fat
Trans Fat < 0.5 g per RACC and per label serving and no PHOs allowed
Cholesterol ≤ 20 mg per RACC
Sodium ≤ 140mg per serving
Beneficial Nutrients 10% DV of 1 of 6 nutrients
For Old Label Dietary fiber 10% or more DV per RACC
7 g or less per serving if good source of dietary fiber (10‐19% DV per
Total Sugars
RACC)
9 g or less per serving if excellent source of dietary fiber (20% or more
Total Sugars
DV per RACC)
For New Label Dietary Ffiber 10% or more DV per RACC
Added Sugars ≤ 8g added sugars per serving vs. RACC (1 tsp. sugar = 4g)
Natural Sugars Sugars from pieces of fruit do not count toward the sugars allowance
“Diets low in saturated fat and cholesterol, and as low as possible in
Health Claim Language
trans fat, may reduce the risk of heart disease"
Must contain at least one serving of whole fruit or vegetable (not
including any added juice or puree concentrate; juice concentrate and
Smoothies Food Ingredients
puree concentrate will be counted as added sugars) OR dairy/dairy
alternative (e.g. nut/grain/soy‐based milks)
Calories 200 cal. Per RACC (8oz) or 300 cal. Per 9 ‐ 16 oz. (upper limit)
Total Fat < 6.5 g per RACC
Saturated Fat ≤ 1.0 g per RACC and ≤ 15% calories from saturated fat
Trans Fat < 0.5 g per RACC and per label serving and no PHOs allowed
Cholesterol ≤ 20 mg per RACC
Sodium ≤ 240mg per serving
Beneficial Nutrients 10% DV of 1 of 6 nutrients
Added Sugars ≤ 2 tsp. (or 8 grams) added sugar per serving
Caffeine and other stimulant additives are not permitted; caffeine
Caffeine
occurring naturally in other ingredients (e.g. green tea) is permitted.
“Diets low in saturated fat and cholesterol, and as low as possible in
Health Claim Language
trans fat, may reduce the risk of heart disease”
If product requires additional ingredients to be added in preparation
(e.g. milk, yogurt, juice, water) the company must provide a nutrient
Ingredients
profile for the finished product and at least one preparation method
must meet certification criteria per serving/RACC.
Nearly all fresh fruits and vegetables that don’t qualify under Standard
Fresh (raw) Fruits and Certification should meet these requirements (e.g. fresh coconut would
Food Types
Vegetables not qualify). Dried fruit is not covered in this category and must qualify
under Standard Certification.
13g or less (also per label serving size* and per 50g* (if the standard
Total Fat
serving size is 30g or less)]
Saturated Fat 1.0 g or less and ≤ 15% calories from saturated fat
less than 0.5 g (also per label serving*) Products containing partially
Trans Fat
hydrogenated oils are not eligible for certification.
Cholesterol 20 mg or less
Sodium 140mg or less per label serving*
*Measurement amounts in addition to or instead of RACC
Table S3. Scoring principles for the 54 attributes within 9 domains of the Food Compass.*
9
Attribute Target for low Target for high Target
Attributes (per 100 kcal [418.4 kj])
Points score score Reference†
Nutrient Ratios ‡
Unsaturated:Saturated fat ratio (log) ‐10 to 10 ‐0.25 1.8 5 , 95th pctl
th
10
Attribute Target for low Target for high Target
Attributes (per 100 kcal [418.4 kj])
Points score score Reference†
12
Table S4. Food Compass attribute values, attribute scores, domain scores, and overall scores for three example foods.
13
Table S5. Food Compass Scores for 8,032 unique foods and beverages consumed by U.S. adults, overall and within 12 major food groups.
No. of Items Mean Std Dev Min p5 p25 Median p75 p95 Max
Overall 8032 43.2 28.5 1.0 1.0 20.5 39.3 63.2 100.0 100.0
Beverages 275 35.3 28.8 1.0 1.0 8.1 31.0 58.8 84.1 100.0
Grains 727 33.8 24.4 1.0 1.0 12.8 27.7 54.3 74.8 100.0
Fruits 264 73.9 21.0 17.2 40.2 58.0 74.0 95.1 100.0 100.0
Vegetables 1565 69.1 24.1 1.1 27.4 49.5 69.4 91.2 100.0 100.0
Legumes, Nuts, Seeds 264 78.6 17.4 17.0 43.3 69.3 81.9 91.7 100.0 100.0
Meat, Poultry, Eggs 763 32.7 15.2 1.0 4.6 22.9 31.5 45.5 56.2 73.0
Fish and Seafood 434 67.0 18.9 22.5 36.8 52.2 67.1 82.9 95.8 100.0
Dairy 245 43.1 19.9 3.8 15.6 28.2 40.4 55.4 80.9 95.2
Fats & Oils 129 29.7 25.6 1.0 1.0 9.8 27.0 39.4 87.5 89.7
Mixed Dishes 2206 33.1 19.1 1.0 7.3 18.8 30.5 43.9 71.3 100.0
Sauce Condiment 160 42.2 27.3 1.0 1.0 21.5 39.3 62.1 85.1 100.0
Savory Snacks & Sweet Desserts 1000 16.4 17.7 1.0 1.0 2.0 10.2 23.2 56.9 80.9
14
Table S6. Examples of Food Compass Score categories of foods consumed by US adults. Individual unique foods and beverages are shown, with their Food
Compass Score (FCS) in parentheses. Based on the observed ranges, FCS≥70 was selected a reasonable cutpoint for foods or beverages to be encouraged;
FCS=31‐69, to be consumed in moderation; and FCS≤30, to be minimized.
18
Table S7. Food Compass Score, Health Star Rating, Nutri‐Score, and NOVA classification for each of 8,032 unique
foods and beverages consumed by U.S. adults.
See pages at the end of this supplement (100 pages)
19
Figure S1. Food Compass domain score densities for 8,032 unique foods and beverages consumed by U.S. adults.
Generally, the domain score distributions were similar, with clustering of scores within each domain consistent with
what one would expect in the US food supply.
20
Figure S2. Examples of Food Compass Score categories of foods consumed by US adults. Selected individual unique
beverages (top panel) and grains (bottom panel) are shown, ranked by their Food Compass Score (FCS). Based on the
observed ranges, FCS≥70 was selected a reasonable cutpoint for foods or beverages to be encouraged; FCS=31‐69, to be
consumed in moderation; and FCS≤30, to be minimized.
21
Figure S3. Food Compass Scores (FCS) according to NOVA processing classification for 8,032 unique foods and beverages consumed by U.S. adults. Panels
show boxplot distributions for all foods (top left), grains (top right), vegetables (bottom left), and legumes, nuts, and seeds (bottom right). Horizontal lines
represent the median FCS score; shaded bars, the interquartile range (25th, 75th percentiles); error bars, the 5th and 95th percentiles; and small circles, additional
outliers. NOVA has 4 scoring categories, with NOVA category 1 considered healthiest and category 4 considered least healthy.
22
foodcode level1nd Description Food Compass Score Health Star Rating Nutri-Score NOVA Category
75132000 10000_Beverages Mixed vegetable juice 100 4 C 1
75132100 10000_Beverages Celery juice 100 4 B 1
74301150 10000_Beverages Tomato juice, 100%, low sodium 100 4 B 1
95110020 10000_Beverages Nutritional drink or shake, high protein, ready-to-drink (Slim Fast) 93 1 C 4
95120010 10000_Beverages Nutritional drink or shake, high protein, ready-to-drink, NFS 93 1 C 4
92201010 10000_Beverages Coffee substitute 89 3.5 B 1
95106010 10000_Beverages Nutritional drink or shake, ready-to-drink, light (Muscle Milk) 88 2 C 4
74303100 10000_Beverages Tomato and vegetable juice, 100%, low sodium 88 4 B 3
64104600 10000_Beverages Blackberry juice, 100% 87 3 C 1
78101100 10000_Beverages Fruit and vegetable smoothie 87 1.5 D 3
64132500 10000_Beverages Strawberry juice, 100% 85 3 C 1
95110010 10000_Beverages Nutritional drink or shake, ready-to-drink, sugar free (Slim Fast) 85 0.5 C 4
73105010 10000_Beverages Carrot juice, 100% 84 4 C 1
64134020 10000_Beverages Fruit smoothie, with whole fruit, no dairy, added protein 84 2 D 1
61210820 10000_Beverages Orange juice, 100%, with calcium added, frozen, reconstituted 83 3 C 1
95105000 10000_Beverages Nutritional drink or shake, ready-to-drink (Kellogg's Special K Protein) 82 0.5 D 4
95106000 10000_Beverages Nutritional drink or shake, ready-to-drink (Muscle Milk) 81 1.5 C 4
95110000 10000_Beverages Nutritional drink or shake, ready-to-drink (Slim Fast) 79 0.5 C 4
61210250 10000_Beverages Orange juice, 100%, with calcium added, canned, bottled or in a carton 78 3 D 1
74301100 10000_Beverages Tomato juice, 100% 78 4 B 3
78101110 10000_Beverages Fruit and vegetable smoothie, added protein 77 1.5 D 4
64133100 10000_Beverages Watermelon juice, 100% 76 4 C 1
61201020 10000_Beverages Grapefruit juice, 100%, NS as to form 75 4 B 1
61201220 10000_Beverages Grapefruit juice, 100%, canned, bottled or in a carton 75 4 B 1
61213900 10000_Beverages Fruit juice blend, citrus, 100% juice, with calcium added 75 3 D 1
78101120 10000_Beverages Fruit and vegetable smoothie, bottled 75 2 D 1
92102502 10000_Beverages Coffee, Iced Latte, with non-dairy milk 74 2 C 4
61210620 10000_Beverages Orange juice, 100%, frozen, reconstituted 74 3 C 1
74302000 10000_Beverages Tomato juice cocktail 74 4 C 3
74303000 10000_Beverages Tomato and vegetable juice, 100% 74 4 C 3
64134015 10000_Beverages Fruit smoothie, with whole fruit, no dairy 74 3.5 C 1
92161002 10000_Beverages Coffee, Cappuccino, with non-dairy milk 74 2 C 4
92162002 10000_Beverages Coffee, Cappuccino, decaffeinated, with non-dairy milk 74 2 C 4
61210720 10000_Beverages Orange juice, 100%, frozen, not reconstituted 73 1 E 1
92102512 10000_Beverages Coffee, Iced Latte, decaffeinated, with non-dairy milk 73 2 C 4
92102511 10000_Beverages Coffee, Iced Latte, decaffeinated, nonfat 73 3.5 C 1
92102501 10000_Beverages Coffee, Iced Latte, nonfat 73 3.5 C 1
61210000 10000_Beverages Orange juice, 100%, NFS 73 3 D 1
95104000 10000_Beverages Nutritional drink or shake, ready-to-drink, sugar free (Glucerna) 73 0.5 D 4
64134030 10000_Beverages Fruit smoothie juice drink, no dairy 73 3 C 1
92161001 10000_Beverages Coffee, Cappuccino, nonfat 73 3.5 C 1
92162001 10000_Beverages Coffee, Cappuccino, decaffeinated, nonfat 72 3.5 C 1
61210010 10000_Beverages Orange juice, 100%, freshly squeezed 72 3 D 1
92101913 10000_Beverages Coffee, Latte, decaffeinated, with non-dairy milk 71 1.5 C 4
92101901 10000_Beverages Coffee, Latte, nonfat 71 1.5 C 1
92101911 10000_Beverages Coffee, Latte, decaffeinated, nonfat 70 1.5 C 1
92101903 10000_Beverages Coffee, Latte, with non-dairy milk 70 1.5 C 4
64134200 10000_Beverages Fruit smoothie, bottled 70 3.5 D 1
61210220 10000_Beverages Orange juice, 100%, canned, bottled or in a carton 70 3 D 1
64121000 10000_Beverages Passion fruit juice, 100% 69 2 D 1
95342000 10000_Beverages Fruit juice, acai blend 68 0.5 E 3
61213220 10000_Beverages Tangerine juice, 100% 66 3 D 1
95101000 10000_Beverages Nutritional drink or shake, ready-to-drink (Boost) 66 0.5 E 4
64132010 10000_Beverages Prune juice, 100% 66 1 E 1
61201010 10000_Beverages Grapefruit juice, 100%, freshly squeezed 65 3 C 1
64105400 10000_Beverages Cranberry juice, 100%, not a blend 65 3.5 D 1
95101010 10000_Beverages Nutritional drink or shake, ready-to-drink (Boost Plus) 64 0.5 E 4
95120020 10000_Beverages Nutritional drink or shake, high protein, light, ready-to-drink, NFS 64 0.5 E 4
95120050 10000_Beverages Nutritional drink or shake, liquid, soy-based 64 0.5 E 4
61201225 10000_Beverages Grapefruit juice, 100%, with calcium added 64 3 C 1
61201620 10000_Beverages Grapefruit juice,100%, frozen, reconstituted 64 3 D 1
64134100 10000_Beverages Fruit smoothie, light 62 1 D 4
61213800 10000_Beverages Fruit juice blend, citrus, 100% juice 61 3.5 D 1
64124020 10000_Beverages Pineapple juice, 100% 61 3.5 D 1
92801000 10000_Beverages Wine, nonalcoholic 60 3 B 4
92802000 10000_Beverages Wine, light, nonalcoholic 60 3 B 4
64104030 10000_Beverages Apple juice, 100%, with calcium added 59 3.5 D 1
92101906 10000_Beverages Coffee, Latte, with non-dairy milk, flavored 59 0.5 D 4
92101919 10000_Beverages Coffee, Latte, decaffeinated, with non-dairy milk, flavored 59 0.5 D 4
11553100 10000_Beverages Fruit smoothie, NFS 59 0.5 D 3
64116060 10000_Beverages Grape juice, 100%, with calcium added 59 1.5 E 1
92432000 10000_Beverages Fruit juice drink, citrus, carbonated 58 4 C 4
92102500 10000_Beverages Coffee, Iced Latte 58 2 C 1
92102510 10000_Beverages Coffee, Iced Latte, decaffeinated 58 2 C 1
64116020 10000_Beverages Grape juice, 100% 58 1.5 E 1
92161000 10000_Beverages Coffee, Cappuccino 58 2 C 1
11553130 10000_Beverages Fruit smoothie juice drink, with dairy 58 0.5 E 3
92162000 10000_Beverages Coffee, Cappuccino, decaffeinated 58 2 C 1
11553110 10000_Beverages Fruit smoothie, with whole fruit and dairy 57 0.5 D 3
92102515 10000_Beverages Coffee, Iced Latte, decaffeinated, with non-dairy milk, flavored 56 1.5 D 4
92550350 10000_Beverages Orange juice beverage, 40-50% juice, light 56 4 B 4
64100100 10000_Beverages Fruit juice, NFS 56 3.5 D 1
92101900 10000_Beverages Coffee, Latte 55 1.5 D 1
92101910 10000_Beverages Coffee, Latte, decaffeinated 55 1.5 D 1
92101610 10000_Beverages Coffee, espresso 55 3 C 1
Page 1 of 100
64104010 10000_Beverages Apple juice, 100% 55 3.5 D 1
92307510 10000_Beverages Iced Tea / Lemonade juice drink, light 54 4 B 1
11553120 10000_Beverages Fruit smoothie, with whole fruit and dairy, added protein 54 0.5 E 4
92102505 10000_Beverages Coffee, Iced Latte, with non-dairy milk, flavored 54 1.5 D 4
92101630 10000_Beverages Coffee, espresso, decaffeinated 54 3 C 1
92101905 10000_Beverages Coffee, Latte, nonfat, flavored 54 1 D 1
92101918 10000_Beverages Coffee, Latte, decaffeinated, nonfat, flavored 54 1 D 1
92202010 10000_Beverages Chicory beverage 53 3.5 B 1
64100110 10000_Beverages Fruit juice blend, 100% juice 53 3.5 D 1
92433000 10000_Beverages Fruit juice drink, noncitrus, carbonated 53 3.5 C 1
64126000 10000_Beverages Pomegranate juice, 100% 52 2 D 1
92101960 10000_Beverages Coffee, Cafe Mocha, with non-dairy milk 52 0.5 E 4
64100200 10000_Beverages Cranberry juice blend, 100% juice 52 3.5 D 1
92550380 10000_Beverages Pomegranate juice beverage, 40-50% juice, light 52 2 E 1
95103000 10000_Beverages Nutritional drink or shake, ready-to-drink (Ensure) 51 0.5 E 4
95120000 10000_Beverages Nutritional drink or shake, ready-to-drink, NFS 51 0.5 E 4
92101975 10000_Beverages Coffee, Cafe Mocha, decaffeinated, with non-dairy milk 50 0.5 E 4
92102514 10000_Beverages Coffee, Iced Latte, decaffeinated, nonfat, flavored 50 1.5 C 1
92102504 10000_Beverages Coffee, Iced Latte, nonfat, flavored 50 1.5 C 1
64101010 10000_Beverages Apple cider 50 3.5 D 1
92101810 10000_Beverages Coffee, macchiato 47 2 C 4
92101850 10000_Beverages Coffee, cafe con leche 47 1 D 1
92101851 10000_Beverages Coffee, cafe con leche, decaffeinated 47 1 D 1
64120010 10000_Beverages Papaya juice, 100% 46 1.5 D 1
92307500 10000_Beverages Iced Tea / Lemonade juice drink 45 4 D 1
92102602 10000_Beverages Coffee, Iced Cafe Mocha, with non-dairy milk 45 0.5 D 4
92102612 10000_Beverages Coffee, Iced Cafe Mocha, decaffeinated, with non-dairy milk 45 0.5 D 4
42404010 10000_Beverages Coconut water, sweetened 44 1 D 3
64100220 10000_Beverages Cranberry juice blend, 100% juice, with calcium added 43 3.5 D 4
95103010 10000_Beverages Nutritional drink or shake, ready-to-drink (Ensure Plus) 42 0.5 E 4
92510720 10000_Beverages Fruit punch, made with fruit juice and soda 41 3.5 D 1
92511250 10000_Beverages Fruit juice beverage, 40-50% juice, citrus 41 3 D 4
92101904 10000_Beverages Coffee, Latte, flavored 41 0.5 D 1
92101917 10000_Beverages Coffee, Latte, decaffeinated, flavored 40 0.5 D 1
92510650 10000_Beverages Tamarind drink 40 1 E 3
95102000 10000_Beverages Nutritional drink or shake, ready-to-drink (Carnation Instant Breakfast) 39 0.5 E 4
92102503 10000_Beverages Coffee, Iced Latte, flavored 39 1 D 1
92102513 10000_Beverages Coffee, Iced Latte, decaffeinated, flavored 39 1 D 1
92101800 10000_Beverages Coffee, Cuban 38 1 D 1
92550200 10000_Beverages Grape juice drink, light 38 4 C 4
64210010 10000_Beverages Papaya nectar 35 1.5 E 1
92171000 10000_Beverages Coffee, bottled/canned 35 0.5 E 4
92550030 10000_Beverages Fruit juice drink, with high vitamin C, light 34 4 C 4
64201010 10000_Beverages Apricot nectar 34 1.5 E 4
92550110 10000_Beverages Cranberry juice drink, with high vitamin C, light 34 4 C 4
11551050 10000_Beverages Licuado or Batido 33 0.5 E 4
92510730 10000_Beverages Fruit punch, made with soda, fruit juice, and sherbet or ice cream 33 1 E 3
64201500 10000_Beverages Banana nectar 33 1 E 4
92101955 10000_Beverages Coffee, Cafe Mocha, nonfat 32 0.5 D 4
92101970 10000_Beverages Coffee, Cafe Mocha, decaffeinated, nonfat 32 0.5 D 4
92171010 10000_Beverages Coffee, bottled/canned, light 32 1.5 D 1
64203020 10000_Beverages Guava nectar 32 3.5 D 4
92121030 10000_Beverages Coffee, mocha, instant, pre-lightened and pre-sweetened with low calorie sweetener, reconst 31 3.5 C 4
92121050 10000_Beverages Coffee, mocha, instant, decaffeinated, pre-lightened and pre-sweetened with low calorie swee 31 3 C 4
92512090 10000_Beverages Pina Colada, nonalcoholic 30 1 E 3
64202010 10000_Beverages Cantaloupe nectar 28 1.5 E 4
92102601 10000_Beverages Coffee, Iced Cafe Mocha, nonfat 28 0.5 D 4
92102611 10000_Beverages Coffee, Iced Cafe Mocha, decaffeinated, nonfat 28 0.5 D 4
92101933 10000_Beverages Frozen coffee drink, decaffeinated, with non-dairy milk 27 0.5 E 4
92101600 10000_Beverages Coffee, Turkish 27 1.5 C 1
64205010 10000_Beverages Peach nectar 27 2 E 4
92306800 10000_Beverages Tea, hot, chai, with milk 26 0.5 D 4
92101820 10000_Beverages Coffee, macchiato, sweetened 26 1 D 4
64204010 10000_Beverages Mango nectar 25 2 E 4
92102020 10000_Beverages Frozen mocha coffee drink, with non-dairy milk 25 0.5 E 4
64200100 10000_Beverages Fruit nectar, NFS 25 2 E 4
92102080 10000_Beverages Frozen mocha coffee drink, decaffeinated, with non-dairy milk 24 0.5 E 4
92530610 10000_Beverages Fruit juice drink, with high vitamin C 24 3.5 D 4
92550360 10000_Beverages Apple juice beverage, 40-50% juice, light 24 4 C 4
64213010 10000_Beverages Passion fruit nectar 23 1 E 4
92101923 10000_Beverages Frozen coffee drink, with non-dairy milk 23 0.5 E 4
78101000 10000_Beverages Vegetable and fruit juice, 100% juice, with high vitamin C 22 3.5 D 4
42403010 10000_Beverages Coconut water, unsweetened 22 2 C 4
92101950 10000_Beverages Coffee, Cafe Mocha 21 0.5 E 4
92101965 10000_Beverages Coffee, Cafe Mocha, decaffeinated 21 0.5 E 4
92582110 10000_Beverages Fruit juice drink, added calcium (Sunny D) 19 3.5 D 4
92542000 10000_Beverages Fruit flavored drink, with high vitamin C, powdered, reconstituted 19 0.5 D 4
92130011 10000_Beverages Coffee, decaffeinated, pre-lightened 19 3 C 4
64215010 10000_Beverages Pear nectar 18 1.5 E 4
92101921 10000_Beverages Frozen coffee drink, nonfat 18 0.5 E 4
92101931 10000_Beverages Frozen coffee drink, decaffeinated, nonfat 18 0.5 E 4
95312560 10000_Beverages Energy drink (Ocean Spray Cran-Energy Juice Drink) 18 4 C 4
92130010 10000_Beverages Coffee, pre-lightened 17 3 C 4
92102600 10000_Beverages Coffee, Iced Cafe Mocha 17 0.5 D 4
92121041 10000_Beverages Coffee, instant, decaffeinated, pre-lightened and pre-sweetened with low calorie sweetener, r 17 3.5 C 4
92102610 10000_Beverages Coffee, Iced Cafe Mocha, decaffeinated 17 0.5 D 4
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92130006 10000_Beverages Coffee, decaffeinated, pre-lightened and pre-sweetened with low calorie sweetener 17 3.5 C 4
92102010 10000_Beverages Frozen mocha coffee drink, nonfat 17 0.5 E 4
92102070 10000_Beverages Frozen mocha coffee drink, decaffeinated, nonfat 17 0.5 E 4
92121040 10000_Beverages Coffee, instant, pre-lightened and pre-sweetened with low calorie sweetener, reconstituted 16 3.5 C 4
92130005 10000_Beverages Coffee, pre-lightened and pre-sweetened with low calorie sweetener 16 3.5 C 4
92121020 10000_Beverages Coffee, mocha, instant, pre-lightened and pre-sweetened with sugar, reconstituted 16 1 D 4
92610030 10000_Beverages Horchata beverage, made with milk 15 0.5 E 4
92102050 10000_Beverages Frozen mocha coffee drink, with non-dairy milk and whipped cream 15 0.5 E 4
92610020 10000_Beverages Horchata beverage, made with water 15 0.5 E 4
92611100 10000_Beverages Oatmeal beverage with milk 14 0.5 E 4
92101928 10000_Beverages Frozen coffee drink, with non-dairy milk and whipped cream 14 0.5 E 4
92101938 10000_Beverages Frozen coffee drink, decaffeinated, with non-dairy milk and whipped cream 14 0.5 E 4
92530950 10000_Beverages Vegetable and fruit juice drink, with high vitamin C 14 4 C 4
92102110 10000_Beverages Frozen mocha coffee drink, decaffeinated, with non-dairy milk and whipped cream 14 0.5 E 4
92531030 10000_Beverages Fruit juice drink (Sunny D) 14 2 E 4
92305040 10000_Beverages Tea, iced, instant, black, pre-sweetened with sugar 13 1 D 4
64221010 10000_Beverages Soursop, nectar 13 1.5 E 4
92511000 10000_Beverages Lemonade, frozen concentrate, not reconstituted 12 1 E 4
92308500 10000_Beverages Tea, iced, brewed, green, pre-sweetened with sugar 12 1 D 4
92308530 10000_Beverages Tea, iced, brewed, green, decaffeinated, pre-sweetened with sugar 12 1 D 4
92308000 10000_Beverages Tea, iced, brewed, black, pre-sweetened with sugar 12 1 D 4
92308030 10000_Beverages Tea, iced, brewed, black, decaffeinated, pre-sweetened with sugar 12 1 D 4
92611010 10000_Beverages Oatmeal beverage with water 11 0.5 D 4
92530510 10000_Beverages Cranberry juice drink, with high vitamin C 11 2 E 4
92101926 10000_Beverages Frozen coffee drink, nonfat, with whipped cream 10 0.5 E 4
92102040 10000_Beverages Frozen mocha coffee drink, nonfat, with whipped cream 10 0.5 E 4
92102100 10000_Beverages Frozen mocha coffee drink, decaffeinated, nonfat, with whipped cream 10 0.5 E 4
92101936 10000_Beverages Frozen coffee drink, decaffeinated, nonfat, with whipped cream 10 0.5 E 4
92613510 10000_Beverages Cornmeal beverage with chocolate milk 10 0.5 E 4
94210200 10000_Beverages Water, bottled, flavored (Glaceau Vitamin Water) 9 1.5 C 4
92102000 10000_Beverages Frozen mocha coffee drink 9 0.5 E 4
92102060 10000_Beverages Frozen mocha coffee drink, decaffeinated 8 0.5 E 4
92101925 10000_Beverages Frozen coffee drink, with whipped cream 8 0.5 E 4
92101935 10000_Beverages Frozen coffee drink, decaffeinated, with whipped cream 8 0.5 E 4
92101930 10000_Beverages Frozen coffee drink, decaffeinated 8 0.5 E 4
92101920 10000_Beverages Frozen coffee drink 8 0.5 E 4
92102090 10000_Beverages Frozen mocha coffee drink, decaffeinated, with whipped cream 8 0.5 E 4
92102030 10000_Beverages Frozen mocha coffee drink, with whipped cream 8 0.5 E 4
92613010 10000_Beverages Cornmeal beverage 7 0.5 E 4
92550370 10000_Beverages Lemonade, fruit juice drink, light 6 4 C 4
92130021 10000_Beverages Coffee, decaffeinated, pre-sweetened with sugar 6 2 C 4
92121010 10000_Beverages Coffee, instant, pre-sweetened with sugar, reconstituted 6 2 C 4
92130020 10000_Beverages Coffee, pre-sweetened with sugar 6 2 C 4
92309000 10000_Beverages Tea, iced, bottled, black 5 0.5 D 4
95310700 10000_Beverages Energy drink (Rockstar) 4 0.5 E 4
92410810 10000_Beverages Soft drink, chocolate flavored 4 0.5 D 4
92102450 10000_Beverages Iced Coffee, pre-lightened and pre-sweetened 4 1.5 D 4
92305050 10000_Beverages Tea, iced, instant, black, decaffeinated, pre-sweetened with sugar 4 1 D 4
92309010 10000_Beverages Tea, iced, bottled, black, decaffeinated 4 0.5 D 4
92550035 10000_Beverages Fruit juice drink, light 3 3 D 4
92552030 10000_Beverages Fruit juice drink (Capri Sun) 3 3 D 4
92121001 10000_Beverages Coffee, instant, decaffeinated, pre-lightened and pre-sweetened with sugar, reconsitituted 2 2 C 4
92130001 10000_Beverages Coffee, decaffeinated, pre-lightened and pre-sweetened with sugar 2 2 C 4
95310600 10000_Beverages Energy drink (Red Bull) 2 0.5 D 4
95311000 10000_Beverages Energy Drink 2 0.5 D 4
92121000 10000_Beverages Coffee, instant, pre-lightened and pre-sweetened with sugar, reconstituted 1 2 C 4
92130000 10000_Beverages Coffee, pre-lightened and pre-sweetened with sugar 1 2 C 4
75200700 10000_Beverages Aloe vera juice drink 1 2 C 4
92305910 10000_Beverages Tea, iced, instant, green, pre-sweetened with sugar 1 1.5 C 4
92306100 10000_Beverages Corn beverage 1 1.5 D 4
92309500 10000_Beverages Tea, iced, bottled, green 1 1.5 C 4
92400000 10000_Beverages Soft drink, NFS 1 0.5 D 4
92410310 10000_Beverages Soft drink, cola 1 0.5 D 4
92410315 10000_Beverages Soft drink, cola, reduced sugar 1 2 C 4
92410340 10000_Beverages Soft drink, cola, decaffeinated 1 0.5 D 4
92410360 10000_Beverages Soft drink, pepper type 1 0.5 D 4
92410390 10000_Beverages Soft drink, pepper type, decaffeinated 1 0.5 D 4
92410410 10000_Beverages Soft drink, cream soda 1 0.5 E 4
92410510 10000_Beverages Soft drink, fruit flavored, caffeine free 1 0.5 D 4
92410550 10000_Beverages Soft drink, fruit flavored, caffeine containing 1 0.5 D 4
92410610 10000_Beverages Soft drink, ginger ale 1 1 D 4
92410710 10000_Beverages Soft drink, root beer 1 0.5 D 4
92411510 10000_Beverages Soft drink, cola, fruit or vanilla flavored 1 0.5 D 4
92411520 10000_Beverages Soft drink, cola, chocolate flavored 1 0.5 D 4
92510610 10000_Beverages Fruit juice drink 1 3.5 C 4
92510955 10000_Beverages Lemonade, fruit juice drink 1 3.5 D 4
92510960 10000_Beverages Lemonade, fruit flavored drink 1 1.5 C 4
92511015 10000_Beverages Fruit flavored drink 1 0.5 E 4
92512040 10000_Beverages Frozen daiquiri mix, frozen concentrate, not reconstituted 1 0.5 E 4
92512050 10000_Beverages Frozen daiquiri mix, from frozen concentrate, reconstituted 1 0.5 E 4
92512110 10000_Beverages Margarita mix, nonalcoholic 1 0.5 E 4
92513000 10000_Beverages Fruit flavored smoothie drink, frozen, no dairy 1 1.5 C 4
92513010 10000_Beverages Fruit flavored smoothie drink, frozen, light, no dairy 1 3.5 C 4
92530410 10000_Beverages Fruit flavored drink, with high vitamin C 1 4 C 4
92541010 10000_Beverages Fruit flavored drink, powdered, reconstituted 1 1.5 C 4
92582100 10000_Beverages Fruit juice drink, with high vitamin C, plus added calcium 1 2 D 4
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92612010 10000_Beverages Sugar cane beverage 1 0.5 E 4
92803000 10000_Beverages Nonalcoholic malt beverage 1 0.5 D 4
92804000 10000_Beverages Shirley Temple 1 0.5 E 4
95310200 10000_Beverages Energy drink (Full Throttle) 1 0.5 D 4
95310400 10000_Beverages Energy drink (Monster) 1 0.5 D 4
95310500 10000_Beverages Energy drink (Mountain Dew AMP) 1 0.5 D 4
95310550 10000_Beverages Energy drink (No Fear) 1 0.5 E 4
95310555 10000_Beverages Energy drink (No Fear Motherload) 1 0.5 E 4
95310560 10000_Beverages Energy drink (NOS) 1 0.5 D 4
95310750 10000_Beverages Energy drink (SoBe Energize Energy Juice Drink) 1 3.5 D 4
95310800 10000_Beverages Energy drink (Vault) 1 0.5 D 4
95320200 10000_Beverages Sports drink (Gatorade G) 1 1.5 C 4
95320500 10000_Beverages Sports drink (Powerade) 1 1 D 4
95321000 10000_Beverages Sports drink, NFS 1 1.5 C 4
95322200 10000_Beverages Sports drink, low calorie (Gatorade G2) 1 3 C 4
95323000 10000_Beverages Sports drink, low calorie 1 3 C 4
95330100 10000_Beverages Fluid replacement, electrolyte solution 1 3.5 C 4
95330500 10000_Beverages Fluid replacement, 5% glucose in water 1 2 C 4
Page 4 of 100
foodcode level1nd Description Food Compass Score Health Star Rating Nutri-Score NOVA Category
57408100 1000_Grains Cereal (Uncle Sam) 100 5 A 4
57401100 1000_Grains Cereal, toasted oat 100 4 B 4
57000100 1000_Grains Cereal, oat, NFS 95 4 B 4
57123000 1000_Grains Cereal (General Mills Cheerios) 95 4 B 4
57306700 1000_Grains Cereal (Malt-O-Meal Toasted Oat Cereal) 95 4 B 4
57305215 1000_Grains Cereal (Malt-O-Meal Frosted Mini Spooners) 95 4.5 A 4
57416000 1000_Grains Cereal, puffed wheat, plain 91 5 A 4
57206700 1000_Grains Cereal (General Mills Fiber One) 87 5 A 4
57214000 1000_Grains Cereal (Kellogg's Frosted Mini-Wheats) 87 4.5 A 4
57406100 1000_Grains Cereal (General Mills Total) 84 4 C 4
57231250 1000_Grains Cereal (Post Great Grains Double Pecan Whole Grain Cereal) 84 4 C 4
57301500 1000_Grains Cereal (Kashi 7 Whole Grain Puffs) 84 5 A 4
57417000 1000_Grains Cereal (Post Shredded Wheat) 83 5 A 4
57341000 1000_Grains Cereal (Post Shredded Wheat'n Bran) 82 5 A 4
56207200 1000_Grains Whole wheat cereal, cooked, fat not added in cooking 82 3.5 A 3
56204005 1000_Grains Quinoa, fat not added in cooking 81 4 A 4
57106050 1000_Grains Cereal (Post Great Grains Banana Nut Crunch) 81 4 B 4
57125010 1000_Grains Cereal (General Mills 25% Less Sugar Cinnamon Toast Crunch) 80 3 C 4
56203086 1000_Grains Oatmeal, instant, plain, made with water, fat not added in cooking 79 4 A 4
56203106 1000_Grains Oatmeal, instant, plain, made with non-dairy milk, fat not added in cooking 79 4 A 4
56203056 1000_Grains Oatmeal, regular or quick, made with water, fat not added in cooking 78 4 A 3
56200300 1000_Grains Cereal, cooked, NFS 78 4 A 3
56203000 1000_Grains Oatmeal, NS as to regular, quick, or instant, fat not added in cooking 78 4 A 3
57316385 1000_Grains Cereal (General Mills Cheerios Protein) 78 3.5 C 4
57411000 1000_Grains Cereal (General Mills Chex Wheat) 78 4 C 4
57231200 1000_Grains Cereal (Post Great Grains Raisins, Dates, and Pecans) 77 4 C 4
57207000 1000_Grains Cereal, bran flakes 77 3.5 C 4
57208000 1000_Grains Cereal (Kellogg's All-Bran Complete Wheat Flakes) 77 3.5 C 4
57332050 1000_Grains Cereal (General Mills Total Raisin Bran) 77 3 C 4
57206705 1000_Grains Cereal (General Mills Fiber One Caramel Delight) 77 3.5 C 4
57241000 1000_Grains Cereal (General Mills Cheerios Honey Nut) 76 3.5 D 4
57305500 1000_Grains Cereal (Malt-O-Meal Honey Nut Toasty O's) 76 3.5 D 4
57308190 1000_Grains Cereal, muesli 76 4 C 4
57241200 1000_Grains Cereal (Post Shredded Wheat Honey Nut) 76 4 A 4
57301505 1000_Grains Cereal (Kashi Autumn Wheat) 76 5 A 4
57143500 1000_Grains Cereal (Post Great Grains, Cranberry Almond Crunch) 75 4 C 4
57327500 1000_Grains Cereal (Quaker Oatmeal Squares) 75 4 B 4
57308400 1000_Grains Cereal (General Mills Cheerios Multigrain) 75 3 C 4
57221810 1000_Grains Cereal (General Mills Cheerios Fruity) 74 3.5 D 4
57418000 1000_Grains Cereal (General Mills Wheaties) 74 3 C 4
57307500 1000_Grains Cereal, millet, puffed 73 4 A 4
56204000 1000_Grains Quinoa, NS as to fat added in cooking 73 3.5 A 4
56204010 1000_Grains Quinoa, fat added in cooking 73 3.5 A 4
57228000 1000_Grains Granola, homemade 73 3 C 4
57103100 1000_Grains Cereal (General Mills Cheerios Apple Cinnamon) 73 3.5 D 4
56200490 1000_Grains Buckwheat groats, NS as to fat added in cooking 73 4 A 3
56200500 1000_Grains Buckwheat groats, fat not added in cooking 73 4 A 3
57213850 1000_Grains Cereal (General Mills Cheerios Frosted) 73 3.5 D 4
56207370 1000_Grains Wheat cereal, chocolate flavored, cooked 72 3.5 B 3
57330000 1000_Grains Cereal (Kellogg's Raisin Bran) 72 3.5 C 4
57329000 1000_Grains Cereal, raisin bran 72 3.5 C 4
57237200 1000_Grains Cereal (Post Honey Bunches of Oats with Vanilla Bunches) 72 4 B 4
57304100 1000_Grains Cereal (Quaker Life) 72 3 C 4
57128005 1000_Grains Cereal (General Mills 25% Less Sugar Cocoa Puffs) 72 3.5 C 4
57335550 1000_Grains Cereal (General Mills Reese's Puffs) 72 1.5 D 4
56203510 1000_Grains Oatmeal, reduced sugar, plain, fat not added in cooking 71 3.5 A 4
56203555 1000_Grains Oatmeal, reduced sugar, flavored, fat not added in cooking 71 3.5 A 4
57206800 1000_Grains Cereal (Healt Valley Fiber 7 Flakes) 71 4.5 B 4
57124100 1000_Grains Cereal (General Mills Cheerios Chocolate) 71 2 D 4
51807000 1000_Grains Injera, Ethiopian bread 71 3.5 A 4
56203076 1000_Grains Oatmeal, regular or quick, made with non-dairy milk, fat not added in cooking 70 3.5 A 4
57316380 1000_Grains Cereal (General Mills Cheerios Oat Cluster Crunch) 70 3.5 C 4
57100100 1000_Grains Cereal, ready-to-eat, NFS 70 3.5 C 4
57332100 1000_Grains Cereal (General Mills Raisin Nut Bran) 70 3 C 4
56113000 1000_Grains Noodles, whole grain, cooked 70 4 A 4
57106260 1000_Grains Cereal (General Mills Cheerios Berry Burst) 70 3.5 D 4
53720100 1000_Grains Nutrition bar (Balance Original Bar) 70 2 D 4
57209000 1000_Grains Cereal (Post Bran Flakes) 70 3.5 C 4
57410000 1000_Grains Cereal (Weetabix Whole Grain) 70 4.5 A 4
56132990 1000_Grains Pasta, whole grain, cooked 70 4 A 4
56205210 1000_Grains Rice, wild, 100%, cooked, fat not added in cooking 70 3.5 A 3
57102000 1000_Grains Cereal (Alpen) 69 4.5 A 4
57206710 1000_Grains Cereal (General Mills Fiber One Honey Clusters) 69 4 C 4
56207110 1000_Grains Bulgur, fat not added in cooking 69 4 A 3
56207130 1000_Grains Bulgur, NS as to fat added in cooking 69 4 A 3
57124300 1000_Grains Cereal (General Mills Lucky Charms Chocolate) 69 2 D 4
57206715 1000_Grains Cereal (General Mills Fiber One Raisin Bran Clusters) 69 4 C 4
56203610 1000_Grains Oatmeal, multigrain, fat not added in cooking 68 4 A 3
57231000 1000_Grains Cereal (Post Grape-Nuts Flakes) 68 4 C 4
57413000 1000_Grains Wheat germ, with sugar and honey 68 5 A 4
56203130 1000_Grains Oatmeal, instant, maple flavored, fat not added in cooking 67 3.5 B 4
56203175 1000_Grains Oatmeal, instant, other flavors, fat not added in cooking 67 3.5 B 4
53720700 1000_Grains Nutrition bar (Tiger's Milk) 67 2 D 4
53720300 1000_Grains Nutrition bar (PowerBar) 67 3.5 C 4
57301530 1000_Grains Cereal (Kashi Heart to Heart Honey Toasted Oat) 67 4.5 A 4
Page 5 of 100
56200510 1000_Grains Buckwheat groats, fat added in cooking 67 4 A 4
56205205 1000_Grains Rice, wild, 100%, cooked, NS as to fat added in cooking 67 3.5 A 4
56205215 1000_Grains Rice, wild, 100%, cooked, fat added in cooking 67 3.5 A 4
57125000 1000_Grains Cereal (General Mills Cinnamon Toast Crunch) 67 3.5 D 4
51320550 1000_Grains Roll, whole wheat, hot dog bun 66 4 A 4
51320560 1000_Grains Roll, whole wheat, hamburger bun 66 4 A 4
56203155 1000_Grains Oatmeal, instant, fruit flavored, fat not added in cooking 66 3.5 B 4
56207120 1000_Grains Bulgur, fat added in cooking 65 4 A 4
56203096 1000_Grains Oatmeal, instant, plain, made with milk, fat not added in cooking 65 4 A 4
57301512 1000_Grains Cereal (Kashi GOLEAN Crunch Honey Almond Flax) 65 4.5 B 4
56201990 1000_Grains Millet, NS as to fat added in cooking 65 3.5 A 3
56202000 1000_Grains Millet, fat not added in cooking 65 3.5 A 3
53720500 1000_Grains Nutrition bar (Snickers Marathon Protein Bar) 65 3.5 D 4
56203105 1000_Grains Oatmeal, instant, plain, made with non-dairy milk, NS as to fat added in cooking 65 3.5 B 4
56203107 1000_Grains Oatmeal, instant, plain, made with non-dairy milk, fat added in cooking 65 3.5 B 4
57128000 1000_Grains Cereal (General Mills Cocoa Puffs) 64 2 D 4
51300110 1000_Grains Bread, whole wheat 64 4 A 4
55300060 1000_Grains French toast, from school, NFS 63 4 A 4
55301048 1000_Grains French toast sticks, from school, NFS 63 4 A 4
51300120 1000_Grains Bread, whole wheat, toasted 63 4 A 4
57206000 1000_Grains Cereal (Famila) 63 4 A 4
57103000 1000_Grains Cereal (Post Alpha-Bits) 63 3.5 C 4
57301511 1000_Grains Cereal (Kashi GOLEAN Crunch) 63 4.5 C 4
57331000 1000_Grains Cereal (Post Raisin Bran) 63 3 C 4
57307010 1000_Grains Cereal (Post Maple Pecan Crunch) 63 3.5 C 4
57106060 1000_Grains Cereal (General Mills Cheerios Banana Nut) 63 3.5 D 4
57320500 1000_Grains Cereal (Quaker Granola with Oats, Honey, and Raisins) 63 4 C 4
56205340 1000_Grains Rice, brown and wild, cooked, fat added in cooking 63 3.5 B 4
57101000 1000_Grains Cereal (Kellogg's All-Bran) 63 5 A 4
51601020 1000_Grains Bread, multigrain 63 4.5 A 4
51122300 1000_Grains Bread, white, special formula, added fiber 62 4.5 A 4
51300050 1000_Grains Bread, whole grain white 62 4.5 A 4
57130000 1000_Grains Cereal (General Mills Cookie Crisp) 62 2 D 4
56203085 1000_Grains Oatmeal, instant, plain, made with water, NS as to fat added in cooking 62 3.5 A 4
56203087 1000_Grains Oatmeal, instant, plain, made with water, fat added in cooking 62 3.5 A 4
51601010 1000_Grains Bread, multigrain, toasted 62 4.5 A 4
57305165 1000_Grains Cereal (Malt-O-Meal Cinnamon Toasters) 62 2 D 4
56205012 1000_Grains Rice, brown, cooked, fat added in cooking, made with oil 62 3.5 B 4
53720610 1000_Grains Nutrition bar (South Beach Living High Protein Bar) 62 3.5 C 4
57344025 1000_Grains Cereal (Kellogg's Special K Cinnamon Pecan) 62 3 D 4
57107000 1000_Grains Cereal (General Mills Boo Berry) 61 3.5 C 4
57219000 1000_Grains Cereal, fruit and fiber 61 4 C 4
57221000 1000_Grains Cereal, fiber and fruit 61 4 C 4
51122310 1000_Grains Bread, white, special formula, added fiber, toasted 61 4.5 A 4
51300060 1000_Grains Bread, whole grain white, toasted 61 4.5 A 4
53710802 1000_Grains Cereal or granola bar (Kashi Crunchy) 61 3.5 C 4
57110000 1000_Grains Cereal (Kellogg's All-Bran Bran Buds) 61 3.5 C 4
51300140 1000_Grains Bread, whole wheat, made from home recipe or purchased at bakery 60 4 B 4
57211000 1000_Grains Cereal (General Mills Frankenberry) 60 3.5 C 4
57139000 1000_Grains Cereal (General Mills Count Chocula) 60 2 D 4
53710504 1000_Grains Cereal or granola bar (Kellogg's Nutri-Grain Fruit and Nut Bar) 60 3.5 C 4
57344007 1000_Grains Cereal (Kellogg's Special K Low Fat Granola) 60 3 C 4
57229000 1000_Grains Cereal (Kellogg's Low Fat Granola) 60 3 C 4
52215260 1000_Grains Tortilla, whole wheat 60 4 C 4
56203075 1000_Grains Oatmeal, regular or quick, made with non-dairy milk, NS as to fat added in cooking 60 3.5 A 4
56203077 1000_Grains Oatmeal, regular or quick, made with non-dairy milk, fat added in cooking 60 3.5 A 4
52104040 1000_Grains Biscuit, whole wheat 60 3.5 D 4
51300150 1000_Grains Bread, whole wheat, made from home recipe or purchased at bakery, toasted 60 4 C 4
55105000 1000_Grains Pancakes, buckwheat 60 3 B 4
57237300 1000_Grains Cereal (Post Honey Bunches of Oats with Almonds) 60 3.5 C 4
57419000 1000_Grains Cereal (General Mills Cheerios Yogurt Burst) 60 3.5 D 4
57305100 1000_Grains Cereal (General Mills Lucky Charms) 60 2 D 4
51601210 1000_Grains Bread, multigrain, with raisins 59 4 A 4
57316450 1000_Grains Cereal (General Mills Oatmeal Crisp with Almonds) 59 4 C 4
56205016 1000_Grains Rice, brown, cooked, fat added in cooking, made with margarine 59 3.5 B 4
57227000 1000_Grains Cereal, granola 59 3 C 4
57229500 1000_Grains Cereal (Kellogg's Low Fat Granola with Raisins) 59 3 C 4
51601220 1000_Grains Bread, multigrain, with raisins, toasted 59 4 A 4
51301600 1000_Grains Bread, pita, whole wheat 59 4 A 4
51301620 1000_Grains Bread, pita, wheat or cracked wheat 59 4 A 4
57124050 1000_Grains Cereal (General Mills Chex Cinnamon) 58 2 D 4
56202100 1000_Grains Millet, fat added in cooking 58 3.5 B 4
57201900 1000_Grains Cereal (General Mills Dora The Explorer) 58 3 C 4
51301610 1000_Grains Bread, pita, whole wheat, toasted 58 4 A 4
51301630 1000_Grains Bread, pita, wheat or cracked wheat, toasted 58 4 A 4
57137000 1000_Grains Cereal, corn puffs 58 3.5 C 4
57303100 1000_Grains Cereal (General Mills Kix) 58 3.5 C 4
57106250 1000_Grains Cereal (General Mills Kix Berry Berry) 58 3.5 C 4
51300180 1000_Grains Bread, puri, wheat 58 3.5 B 4
56203095 1000_Grains Oatmeal, instant, plain, made with milk, NS as to fat added in cooking 58 3.5 B 4
56203097 1000_Grains Oatmeal, instant, plain, made with milk, fat added in cooking 58 3.5 B 4
57327450 1000_Grains Cereal (Quaker Toasted Oat Bran) 57 4 C 4
57303105 1000_Grains Cereal (General Mills Honey Kix) 56 3 C 4
57230000 1000_Grains Cereal (Post Grape-Nuts) 56 4.5 B 4
57316200 1000_Grains Cereal, nutty nuggets 56 4.5 B 4
57301540 1000_Grains Cereal (Kashi Honey Sunshine Squares) 56 4 C 4
Page 6 of 100
53720400 1000_Grains Nutrition bar (Slim Fast Original Meal Bar) 56 2 D 4
53720600 1000_Grains Nutrition bar (South Beach Living Meal Bar) 56 2 D 4
56205017 1000_Grains Rice, brown, cooked, fat added in cooking, NS as to type of fat 55 3.5 B 4
56205310 1000_Grains Rice, brown and wild, cooked, fat not added in cooking 55 3.5 B 4
56205018 1000_Grains Rice, brown, cooked, fat not added in cooking 55 3.5 B 4
57237900 1000_Grains Cereal (Post Honey Bunches of Oats Just Bunches) 55 3.5 C 4
57237100 1000_Grains Cereal (Post Honey Bunches of Oats Honey Roasted) 55 3.5 C 4
56205011 1000_Grains Rice, brown, cooked, NS as to fat added in cooking 55 3.5 B 4
56207190 1000_Grains Whole wheat cereal, cooked, NS as to fat added in cooking 54 3.5 A 4
56207210 1000_Grains Whole wheat cereal, cooked, fat added in cooking 54 3.5 A 4
55200060 1000_Grains Waffle, whole grain, from frozen 54 3.5 B 4
56203066 1000_Grains Oatmeal, regular or quick, made with milk, fat not added in cooking 54 3.5 A 4
56203500 1000_Grains Oatmeal, reduced sugar, plain, NS as to fat added in cooking 54 3.5 B 4
56203520 1000_Grains Oatmeal, reduced sugar, plain, fat added in cooking 54 3.5 B 4
56203550 1000_Grains Oatmeal, reduced sugar, flavored, NS as to fat added in cooking 54 3.5 B 4
56203560 1000_Grains Oatmeal, reduced sugar, flavored, fat added in cooking 54 3.5 B 4
55200080 1000_Grains Waffle, whole grain, fruit, from frozen 54 3.5 B 4
57341200 1000_Grains Cereal (Kellogg's Smart Start Strong) 54 3.5 C 4
56203055 1000_Grains Oatmeal, regular or quick, made with water, NS as to fat added in cooking 54 4 A 4
56203057 1000_Grains Oatmeal, regular or quick, made with water, fat added in cooking 54 4 A 4
56202960 1000_Grains Oatmeal, NS as to regular, quick, or instant, NS as to fat added in cooking 54 4 A 4
56203040 1000_Grains Oatmeal, NS as to regular, quick, or instant, fat added in cooking 54 4 A 4
53720800 1000_Grains Nutrition bar (Zone Perfect Classic Crunch) 53 1.5 D 4
53729000 1000_Grains Nutrition bar or meal replacement bar, NFS 53 1.5 D 4
55100070 1000_Grains Pancakes, whole grain and nuts, from fast food / restaurant 53 3.5 C 4
57321900 1000_Grains Cereal (Nature's Path Organic Flax Plus) 53 4.5 C 4
53712210 1000_Grains Cereal or granola bar, nonfat 52 3.5 C 4
57124030 1000_Grains Cereal (General Mills Chex Chocolate) 52 1.5 D 4
57237310 1000_Grains Cereal (Post Honey Bunches of Oats wth Pecan Bunches) 52 3.5 C 4
57301510 1000_Grains Cereal (Kashi GOLEAN) 52 5 A 4
53710500 1000_Grains Cereal or granola bar (Kellogg's Nutri-Grain Cereal Bar) 52 2 C 4
53710502 1000_Grains Cereal or granola bar (Kellogg's Nutri-Grain Yogurt Bar) 52 2 C 4
57344015 1000_Grains Cereal (Kellogg's Special K Fruit & Yogurt) 52 3.5 D 4
56203125 1000_Grains Oatmeal, instant, maple flavored, NS as to fat added in cooking 52 3.5 B 4
56203135 1000_Grains Oatmeal, instant, maple flavored, fat added in cooking 52 3.5 B 4
56203170 1000_Grains Oatmeal, instant, other flavors, NS as to fat added in cooking 52 3.5 B 4
56203180 1000_Grains Oatmeal, instant, other flavors, fat added in cooking 52 3.5 B 4
52303010 1000_Grains Muffin, whole wheat 51 2 D 4
55100040 1000_Grains Pancakes, gluten free, from frozen 51 3.5 B 4
55106000 1000_Grains Pancakes, gluten free 51 3.5 B 4
55200200 1000_Grains Waffle, from school, NFS 51 3.5 B 4
56203065 1000_Grains Oatmeal, regular or quick, made with milk, NS as to fat added in cooking 51 3.5 B 4
56203067 1000_Grains Oatmeal, regular or quick, made with milk, fat added in cooking 51 3.5 B 4
57305150 1000_Grains Cereal, frosted oat cereal with marshmallows 51 2 D 4
56203150 1000_Grains Oatmeal, instant, fruit flavored, NS as to fat added in cooking 51 3.5 B 4
56203160 1000_Grains Oatmeal, instant, fruit flavored, fat added in cooking 51 3.5 B 4
56202900 1000_Grains Oatmeal, from fast food, plain 51 3.5 A 4
57305600 1000_Grains Cereal (Malt-O-Meal Marshmallow Mateys) 50 1.5 D 4
55200070 1000_Grains Waffle, whole grain, reduced fat, from frozen 50 3.5 B 4
53710902 1000_Grains Cereal or granola bar, with yogurt coating (General Mills Nature Valley Chewy Granola Bar) 50 2 D 4
55200090 1000_Grains Waffle, gluten free, from frozen 50 3 C 4
55208000 1000_Grains Waffle, gluten free 50 3 C 4
57344020 1000_Grains Cereal (Kellogg's Special K Vanilla Almond) 50 3.5 D 4
51300210 1000_Grains Bread, whole wheat, with raisins 50 3 C 4
51806010 1000_Grains Bread, rice 49 3.5 B 4
51808000 1000_Grains Bread, gluten free 49 3.5 B 4
57106100 1000_Grains Cereal (General Mills Basic 4) 49 3 C 4
56205350 1000_Grains Rice, brown and wild, cooked, NS as to fat added in cooking 49 3 C 4
51300220 1000_Grains Bread, whole wheat, with raisins, toasted 49 3 C 4
57316300 1000_Grains Cereal (Health Valley Oat Bran Flakes) 49 3 C 4
53720200 1000_Grains Nutrition bar (Clif Bar) 49 3 C 4
57104000 1000_Grains Cereal (Kellogg's Apple Jacks) 49 3.5 D 4
51806020 1000_Grains Bread, rice, toasted 49 3 B 4
51808010 1000_Grains Bread, gluten free, toasted 49 3 B 4
71945020 1000_Grains Yam buns; Puerto Rican style 49 4 C 4
58174000 1000_Grains Upma, Indian breakfast dish 48 4.5 B 4
57407100 1000_Grains Cereal (General Mills Trix) 48 2 D 4
57407110 1000_Grains Cereal (General Mills 25% Less Sugar Trix) 48 3.5 C 4
57316500 1000_Grains Cereal (General Mills Oatmeal Crisp with Raisins) 48 3.5 C 4
53710400 1000_Grains Cereal or granola bar (General Mills Fiber One Chewy Bar) 47 3.5 C 4
53714300 1000_Grains Cereal or granola bar, high fiber, coated with non-chocolate yogurt coating 47 3.5 C 4
53710900 1000_Grains Cereal or granola bar (General Mills Nature Valley Chewy Trail Mix) 47 2 D 4
57301535 1000_Grains Cereal (Kashi Heart to Heart Oat Flakes and Blueberry Clusters) 47 4 C 4
57143000 1000_Grains Cereal (Kellogg's Cracklin' Oat Bran) 47 3.5 D 4
57305160 1000_Grains Cereal (Malt-O-Meal Blueberry Muffin Tops) 47 2 D 4
57305400 1000_Grains Cereal (Malt-O-Meal Honey Graham Squares) 47 2 D 4
57306130 1000_Grains Cereal (Malt-O-Meal Raisin Bran) 47 3.5 D 4
57224000 1000_Grains Cereal (General Mills Golden Grahams) 47 2 D 4
56203600 1000_Grains Oatmeal, multigrain, NS as to fat added in cooking 47 4 A 4
56203620 1000_Grains Oatmeal, multigrain, fat added in cooking 47 4 A 4
55200130 1000_Grains Waffle, whole grain, from fast food / restaurant 46 1.5 D 4
57409100 1000_Grains Cereal (Post Waffle Crisp) 46 2 D 4
57213010 1000_Grains Cereal (Kellogg's Froot Loops Marshmallow) 46 2 D 4
57132000 1000_Grains Cereal (General Mills Chex Corn) 45 3.5 C 4
57344001 1000_Grains Cereal (Kellogg's Special K Blueberry) 45 3 C 4
57330010 1000_Grains Cereal (Kellogg's Raisin Bran Crunch) 45 3.5 C 4
Page 7 of 100
57213000 1000_Grains Cereal (Kellogg's Froot Loops) 45 3.5 D 4
57221700 1000_Grains Cereal, fruit rings 45 3.5 D 4
57221800 1000_Grains Cereal, fruit whirls 45 3.5 D 4
51123010 1000_Grains Bread, high protein 44 4 A 4
56207102 1000_Grains Cream of wheat, instant, made with non-dairy milk, fat not added in cooking 44 3.5 B 4
57240100 1000_Grains Cereal (General Mills Chex Honey Nut) 44 2 D 4
57336000 1000_Grains Cereal (General Mills Chex Rice) 44 3.5 D 4
51301540 1000_Grains Bread, French or Vienna, whole wheat 44 4 A 4
56205014 1000_Grains Rice, brown, cooked, fat added in cooking, made with butter 44 3.5 B 4
51123020 1000_Grains Bread, high protein, toasted 43 4 A 4
57355000 1000_Grains Cereal (Post Golden Crisp) 43 2 C 4
57124200 1000_Grains Cereal, chocolate flavored, frosted, puffed corn 43 1.5 D 4
57344010 1000_Grains Cereal (Kellogg's Special K Red Berries) 43 3.5 D 4
57124900 1000_Grains Cereal (Kellogg's Cinnabon) 42 1.5 D 4
51301550 1000_Grains Bread, French or Vienna, whole wheat, toasted 42 4 A 4
53710906 1000_Grains Cereal or granola bar (General Mills Nature Valley Crunchy Granola Bar) 42 2 D 4
53712100 1000_Grains Cereal or Granola bar, NFS 42 2 D 4
53713100 1000_Grains Cereal or granola bar, peanuts , oats, sugar, wheat germ 42 2 D 4
55100065 1000_Grains Pancakes, whole grain, from fast food / restaurant 42 2 D 4
55205000 1000_Grains Waffle, whole grain 42 2 D 4
51102010 1000_Grains Bread, white with whole wheat swirl 42 4 A 4
57301520 1000_Grains Cereal (Kashi Good Friends) 41 5 A 4
57344005 1000_Grains Cereal (Kellogg's Special K Chocolatey Delight) 41 2 D 4
57106530 1000_Grains Cereal (Post Selects Blueberry Morning) 41 3.5 C 4
51300175 1000_Grains Bread, chappatti or roti, wheat 41 4 B 4
57305170 1000_Grains Cereal (Malt-O-Meal Coco-Roos) 40 1.5 D 4
57303200 1000_Grains Cereal (Kellogg's Krave) 40 2 D 4
56207026 1000_Grains Cream of wheat, regular or quick, made with non-dairy milk, fat not added in cooking 40 3.5 B 4
57125900 1000_Grains Cereal (General Mills Honey Nut Clusters) 40 3.5 C 4
56208500 1000_Grains Oat bran cereal, cooked, fat not added in cooking 40 4 A 4
41425010 1000_Grains Vermicelli, made from soybeans 40 3.5 B 4
51102020 1000_Grains Bread, white with whole wheat swirl, toasted 39 4 B 4
55212000 1000_Grains Waffle, whole grain, reduced fat 38 2 D 4
57323000 1000_Grains Cereal (Quaker Sweet Crunch) 38 0.5 E 4
57328000 1000_Grains Cereal (Quaker Quisp) 38 0.5 E 4
53710904 1000_Grains Cereal or granola bar (General Mills Nature Valley Sweet and Salty Granola Bar) 38 1 E 4
55105200 1000_Grains Pancakes, whole grain 38 2 D 4
57243000 1000_Grains Cereal (Kellogg's Honey Smacks) 37 2 C 4
57306500 1000_Grains Cereal (Malt-O-Meal Golden Puffs) 37 2 C 4
57416010 1000_Grains Cereal, puffed wheat, sweetened 37 2 C 4
51404010 1000_Grains Bread, pumpernickel 37 4 A 4
51404550 1000_Grains Muffin, English, pumpernickel 37 4 A 4
51407010 1000_Grains Bread, black 37 4 A 4
55300040 1000_Grains French toast, gluten free, from frozen 37 3.5 B 4
57120000 1000_Grains Cereal (Quaker Cap'n Crunch's Peanut Butter Crunch) 36 1 E 4
55105205 1000_Grains Pancakes, whole grain, reduced fat 36 3.5 C 4
51404020 1000_Grains Bread, pumpernickel, toasted 36 4 B 4
51407020 1000_Grains Bread, black, toasted 36 4 B 4
51808100 1000_Grains Roll, gluten free 36 3.5 B 4
75217500 1000_Grains Hominy, cooked, fat not added in cooking 36 4 C 3
53711002 1000_Grains Cereal or granola bar (Quaker Chewy 90 Calorie Granola Bar) 36 2 D 4
53712200 1000_Grains Cereal or granola bar, lowfat, NFS 36 2 D 4
55301025 1000_Grains French toast, gluten free 35 3 C 4
53711000 1000_Grains Cereal or granola bar (Quaker Chewy Granola Bar) 35 1.5 D 4
56201066 1000_Grains Grits, regular or quick, made with non-dairy milk, fat not added in cooking 35 3.5 B 4
55300030 1000_Grains French toast, whole grain, from frozen 35 3.5 A 4
56208510 1000_Grains Oat bran cereal, cooked, fat added in cooking 35 4 A 4
56208520 1000_Grains Oat bran cereal, cooked, NS as to fat added in cooking 35 4 A 4
51301510 1000_Grains Bread, wheat or cracked wheat, reduced calorie and/or high fiber 34 5 A 4
51401060 1000_Grains Bread, rye, reduced calorie and/or high fiber 34 5 A 4
51501060 1000_Grains Bread, oat bran, reduced calorie and/or high fiber 34 5 A 4
51602010 1000_Grains Bread, multigrain, reduced calorie and/or high fiber 34 5 A 4
53714230 1000_Grains Cereal or granola bar, oats, nuts, coated with non-chocolate coating 34 1.5 D 4
56201355 1000_Grains Grits, instant, made with non-dairy milk, fat not added in cooking 34 3.5 B 4
57309100 1000_Grains Cereal (Nature Valley Granola) 34 3.5 D 4
55301020 1000_Grains French toast, whole grain, reduced fat 34 3.5 B 4
53712000 1000_Grains Snack bar, oatmeal 34 2 D 4
55100080 1000_Grains Pancakes, from school, NFS 33 3.5 B 4
55301015 1000_Grains French toast, whole grain 33 3 C 4
55301055 1000_Grains French toast sticks, whole grain 33 3 C 4
53714500 1000_Grains Breakfast bar, NFS 33 2 D 4
53714520 1000_Grains Breakfast bar, cereal crust with fruit filling, lowfat 33 2 D 4
51301520 1000_Grains Bread, wheat or cracked wheat, reduced calorie and/or high fiber, toasted 33 5 A 4
51401070 1000_Grains Bread, rye, reduced calorie and/or high fiber, toasted 33 5 A 4
51501070 1000_Grains Bread, oat bran, reduced calorie and/or high fiber, toasted 33 5 A 4
51602020 1000_Grains Bread, multigrain, reduced calorie and/or high fiber, toasted 33 5 A 4
55702100 1000_Grains Dosa (Indian), plain 33 4 B 4
56207101 1000_Grains Cream of wheat, instant, made with non-dairy milk, NS as to fat added in cooking 32 3 C 4
56207103 1000_Grains Cream of wheat, instant, made with non-dairy milk, fat added in cooking 32 3 C 4
53710800 1000_Grains Cereal or granola bar (Kashi Chewy) 32 2 D 4
56116990 1000_Grains Long rice noodles, made from mung beans, cooked 32 4.5 A 4
56207025 1000_Grains Cream of wheat, regular or quick, made with non-dairy milk, NS as to fat added in cooking 31 3.5 B 4
56207027 1000_Grains Cream of wheat, regular or quick, made with non-dairy milk, fat added in cooking 31 3.5 B 4
53714250 1000_Grains Cereal or granola bar, coated with non-chocolate coating 30 0.5 E 4
51503040 1000_Grains Muffin, English, oat bran, with raisins 30 3.5 B 4
51108100 1000_Grains Naan, Indian flatbread 30 3.5 C 4
Page 8 of 100
51300185 1000_Grains Bread, paratha, wheat 30 3 C 4
51320700 1000_Grains Roll, whole grain white 30 3 C 4
51320710 1000_Grains Roll, whole grain white, hot dog bun 30 3 C 4
51320720 1000_Grains Roll, whole grain white, hamburger bun 30 3 C 4
55300055 1000_Grains French toast, whole grain, from fast food / restaurant 29 3.5 C 4
53711004 1000_Grains Cereal or granola bar (Quaker Chewy 25% Less Sugar Granola Bar) 29 2 D 4
53713000 1000_Grains Cereal or granola bar, reduced sugar, NFS 29 2 D 4
57302100 1000_Grains Cereal (Quaker King Vitaman) 29 2 D 4
55200040 1000_Grains Waffle, fruit, from frozen 29 3 C 4
55200010 1000_Grains Waffle, NFS 29 3 C 4
55200020 1000_Grains Waffle, plain, from frozen 29 3 C 4
53720210 1000_Grains Nutrition bar (Clif Kids Organic Zbar) 29 3.5 D 4
57238000 1000_Grains Cereal (Post Honeycomb) 29 2 D 4
56207022 1000_Grains Cream of wheat, regular or quick, made with milk, fat not added in cooking 28 3.5 B 4
51501010 1000_Grains Bread, oatmeal 28 3.5 A 4
51502010 1000_Grains Roll, oatmeal 28 3.5 A 4
51503000 1000_Grains Muffin, English, oat bran 28 3.5 A 4
51501040 1000_Grains Bread, oat bran 28 3.5 B 4
52304000 1000_Grains Muffin, whole grain 28 2 D 4
52303500 1000_Grains Muffin, wheat 28 2 D 4
55200120 1000_Grains Waffle, fruit, from fast food / restaurant 28 2 D 4
51501020 1000_Grains Bread, oatmeal, toasted 27 3.5 A 4
51501050 1000_Grains Bread, oat bran, toasted 27 3.5 A 4
51302520 1000_Grains Muffin, English, wheat bran, with raisins 27 4 A 4
57126000 1000_Grains Cereal (Kellogg's Cocoa Krispies) 27 1.5 D 4
52405010 1000_Grains Bread, fruit 27 2 D 4
55200100 1000_Grains Waffle, plain, from fast food / restaurant 26 1.5 D 4
51184250 1000_Grains Breadsticks, soft, topped with melted cheese 26 2 D 4
51184260 1000_Grains Breadsticks, soft, stuffed with melted cheese 26 2 D 4
57131000 1000_Grains Cereal (Quaker Corn Bran Crunch) 26 3 D 4
57305174 1000_Grains Cereal (Malt-O-Meal Colossal Crunch) 26 1 E 4
52304150 1000_Grains Muffin, oat bran 26 3.5 B 4
56140100 1000_Grains Pasta, gluten free 26 3.5 B 3
56201065 1000_Grains Grits, regular or quick, made with non-dairy milk, NS as to fat added in cooking 26 3.5 B 4
56201067 1000_Grains Grits, regular or quick, made with non-dairy milk, fat added in cooking 26 3.5 B 4
51320010 1000_Grains Roll, wheat or cracked wheat 26 3.5 A 4
51320500 1000_Grains Roll, whole wheat 26 3.5 A 4
56207095 1000_Grains Cream of wheat, instant, made with milk, fat not added in cooking 26 3.5 B 4
51303050 1000_Grains Muffin, English, wheat or cracked wheat, with raisins 26 4 A 4
51303070 1000_Grains Muffin, English, whole wheat, with raisins 26 4 A 4
52403000 1000_Grains Bread, nut 26 2 D 4
51801010 1000_Grains Bread, barley 25 3.5 A 4
52401000 1000_Grains Bread, Boston Brown 25 3.5 A 4
51301010 1000_Grains Bread, wheat or cracked wheat 25 3.5 A 4
56207021 1000_Grains Cream of wheat, regular or quick, made with milk, NS as to fat added in cooking 25 3 C 4
56207023 1000_Grains Cream of wheat, regular or quick, made with milk, fat added in cooking 25 3 C 4
57306800 1000_Grains Cereal (Malt-O-Meal Tootie Fruities) 25 1.5 D 4
55100030 1000_Grains Pancakes, whole grain, from frozen 25 3 B 4
55100035 1000_Grains Pancakes, whole grain, reduced fat, from frozen 25 3 B 4
56201350 1000_Grains Grits, instant, made with non-dairy milk, NS as to fat added in cooking 25 3 C 4
56201360 1000_Grains Grits, instant, made with non-dairy milk, fat added in cooking 25 3 C 4
55200050 1000_Grains Waffle, chocolate, from frozen 25 3 C 4
51801020 1000_Grains Bread, barley, toasted 25 4 A 4
51301020 1000_Grains Bread, wheat or cracked wheat, toasted 25 4 A 4
57349020 1000_Grains Cereal (Kellogg's Frosted Flakes, Reduced Sugar) 24 3 C 4
57347000 1000_Grains Cereal (Kellogg's Corn Pops) 24 3 C 4
52304100 1000_Grains Muffin, oatmeal 24 2 D 4
51320060 1000_Grains Roll, wheat or cracked wheat, hot dog bun 24 4 A 4
51320070 1000_Grains Roll, wheat or cracked wheat, hamburger bun 24 4 A 4
52306300 1000_Grains Muffin, cheese 24 2 D 4
57325000 1000_Grains Cereal (Kellogg's Product 19) 24 2 D 4
56207094 1000_Grains Cream of wheat, instant, made with milk, fat added in cooking 24 3.5 B 4
56207096 1000_Grains Cream of wheat, instant, made with milk, NS as to fat added in cooking 24 3.5 B 4
56202905 1000_Grains Oatmeal, from fast food, maple flavored 24 3.5 B 4
56202920 1000_Grains Oatmeal, from fast food, other flavors 24 3.5 B 4
56201340 1000_Grains Grits, instant, made with milk, fat added in cooking 24 3 B 4
56201344 1000_Grains Grits, instant, made with milk, NS as to fat added in cooking 24 3 B 4
56201342 1000_Grains Grits, instant, made with milk, fat not added in cooking 24 3.5 B 4
51301820 1000_Grains Bagel, wheat, with fruit and nuts 24 3.5 A 4
57119000 1000_Grains Cereal (Quaker Cap'n Crunch's Crunchberries) 24 1 E 4
57117500 1000_Grains Cereal (Quaker Christmas Crunch) 23 1 E 4
56203540 1000_Grains Oatmeal, made with milk and sugar, Puerto Rican style 23 3 C 4
53714220 1000_Grains Cereal or granola bar with nuts, chocolate coated 23 1 D 4
57127000 1000_Grains Cereal (Post Cocoa Pebbles) 23 1.5 D 4
57117000 1000_Grains Cereal (Quaker Cap'n Crunch) 23 1 E 4
57340000 1000_Grains Cereal, puffed rice 23 3.5 A 4
55203000 1000_Grains Waffle, fruit 23 2 D 4
53711100 1000_Grains Cereal or granola bar (Quaker Granola Bites) 23 1.5 D 4
56201056 1000_Grains Grits, regular or quick, made with milk, fat not added in cooking 22 3.5 B 4
56200390 1000_Grains Barley, NS as to fat added in cooking 22 4 A 3
56200400 1000_Grains Barley, fat not added in cooking 22 4 A 3
58117110 1000_Grains Cornmeal fritter, Puerto Rican style 22 2 D 4
55501000 1000_Grains Chinese pancake 22 3.5 B 4
53710700 1000_Grains Cereal or granola bar (Kellogg's Special K bar) 22 1.5 D 4
56202910 1000_Grains Oatmeal, from fast food, fruit flavored 22 3.5 B 4
55100020 1000_Grains Pancakes, with fruit, from frozen 22 3 C 4
Page 9 of 100
51183990 1000_Grains Breadsticks, NFS 22 3 C 4
51184200 1000_Grains Breadsticks, soft, NFS 22 3 C 4
51184210 1000_Grains Breadsticks, soft, from fast food / restaurant 22 3 C 4
56201055 1000_Grains Grits, regular or quick, made with milk, NS as to fat added in cooking 22 3 C 4
56201057 1000_Grains Grits, regular or quick, made with milk, fat added in cooking 22 3 C 4
51303100 1000_Grains Muffin, English, whole grain white 22 4 A 4
51302500 1000_Grains Muffin, English, wheat bran 21 4 A 4
51303010 1000_Grains Muffin, English, wheat or cracked wheat 21 4 A 4
51303030 1000_Grains Muffin, English, whole wheat 21 4 A 4
51630200 1000_Grains Muffin, English, multigrain 21 4 A 4
52215100 1000_Grains Tortilla, corn 21 4.5 A 4
55100010 1000_Grains Pancakes, plain, from frozen 21 3 C 4
52306500 1000_Grains Muffin, pumpkin 21 2 D 4
52404060 1000_Grains Bread, pumpkin 21 2 D 4
51184230 1000_Grains Breadsticks, soft, with parmesan cheese, from fast food / restaurant 21 2 D 4
52306700 1000_Grains Muffin, carrot 21 2 D 4
55100055 1000_Grains Pancakes, with fruit, from fast food / restaurant 21 3 C 4
57305175 1000_Grains Cereal (Malt-O-Meal Cocoa Dyno-Bites) 21 1.5 E 4
53430000 1000_Grains Crepe, NS as to filling 21 3 C 4
56205300 1000_Grains Rice, white and wild, cooked, fat not added in cooking 20 3 C 4
51805010 1000_Grains Bread, sunflower meal 20 3.5 B 4
51108010 1000_Grains Focaccia, Italian flatbread, plain 20 3 B 4
51421000 1000_Grains Roll, pumpernickel 20 4 A 4
55203700 1000_Grains Waffle, cinnamon 20 2 D 4
52208760 1000_Grains Gordita/sope shell, plain, no filling 20 3 C 4
55301040 1000_Grains French toast sticks, plain, from fast food / restaurant 19 2 D 4
56113990 1000_Grains Noodles, vegetable, cooked 19 4 A 4
51805020 1000_Grains Bread, sunflower meal, toasted 19 3 C 4
55100050 1000_Grains Pancakes, plain, from fast food / restaurant 19 2 D 4
52302010 1000_Grains Muffin, fruit 19 2 D 4
52301000 1000_Grains Muffin, NFS 19 2 D 4
51301805 1000_Grains Bagel, whole wheat, with raisins 19 3.5 A 4
55204000 1000_Grains Waffle, cornmeal 19 3 C 4
57134000 1000_Grains Cereal, corn flakes 19 3.5 C 4
57135000 1000_Grains Cereal (Kellogg's Corn Flakes) 19 3.5 C 4
51630100 1000_Grains Bagel, multigrain, with raisins 19 3.5 A 4
51301800 1000_Grains Bagel, wheat, with raisins 19 3.5 A 4
53711006 1000_Grains Cereal or granola bar (Quaker Chewy Dipps Granola Bar) 19 1 E 4
53714200 1000_Grains Cereal or granola bar, chocolate coated, NFS 19 1 E 4
55201000 1000_Grains Waffle, plain 19 2 D 4
52306550 1000_Grains Muffin, zucchini 19 2 D 4
52407000 1000_Grains Bread, zucchini 19 2 D 4
55301050 1000_Grains French toast sticks, plain 18 2 D 4
52302600 1000_Grains Muffin, chocolate 18 1.5 D 4
51111010 1000_Grains Bread, cheese 18 1.5 D 4
55103020 1000_Grains Pancakes, pumpkin 18 3 C 4
55103000 1000_Grains Pancakes, with fruit 18 3 C 4
51301040 1000_Grains Bread, wheat or cracked wheat, made from home recipe or purchased at bakery 18 3.5 B 4
57326000 1000_Grains Cereal (Barbara's Puffins) 18 3.5 C 4
56205410 1000_Grains Rice, white, cooked with fat, Puerto Rican style 18 3 C 4
57344000 1000_Grains Cereal (Kellogg's Special K) 18 2 D 4
53430200 1000_Grains Crepe, fruit filled 18 3 C 4
56207060 1000_Grains Cream of wheat, instant, made with water, fat added in cooking 18 3.5 B 4
56207070 1000_Grains Cream of wheat, instant, made with water, NS as to fat added in cooking 18 3.5 B 4
51804010 1000_Grains Bread, soy 18 3.5 C 4
55200110 1000_Grains Waffle, chocolate, from fast food / restaurant 18 1 E 4
56207030 1000_Grains Cream of wheat, instant, made with water, fat not added in cooking 18 3.5 B 4
51111040 1000_Grains Bread, cheese, toasted 18 1.5 D 4
55100025 1000_Grains Pancakes, with chocolate, from frozen 17 3.5 C 4
51300100 1000_Grains Bagel, whole grain white 17 4 A 4
56205094 1000_Grains Rice, cream of, cooked, made with milk 17 3.5 B 4
51301050 1000_Grains Bread, wheat or cracked wheat, made from home recipe or purchased at bakery, toasted 17 3.5 C 4
51301700 1000_Grains Bagel, wheat 17 4 A 4
51301750 1000_Grains Bagel, whole wheat 17 4 A 4
51301900 1000_Grains Bagel, wheat bran 17 4 A 4
51404500 1000_Grains Bagel, pumpernickel 17 4 A 4
51501080 1000_Grains Bagel, oat bran 17 4 A 4
51630000 1000_Grains Bagel, multigrain 17 4 A 4
53714210 1000_Grains Cereal or granola bar, with coconut, chocolate coated 17 0.5 E 4
51122000 1000_Grains Bread, reduced calorie and/or high fiber, white or NFS 17 4.5 A 4
56112000 1000_Grains Noodles, cooked 17 3.5 B 4
51804020 1000_Grains Bread, soy, toasted 17 4 C 4
71930200 1000_Grains Casabe, cassava bread 17 3 C 4
56205170 1000_Grains Yellow rice, cooked, fat added in cooking 17 3 C 4
51184220 1000_Grains Breadsticks, soft, from frozen 17 3.5 B 4
51184240 1000_Grains Breadsticks, soft, with parmesan cheese, from frozen 17 3.5 B 4
58117210 1000_Grains Cornmeal stick, Puerto Rican style 16 3.5 C 4
56209000 1000_Grains Cream of rye 16 3.5 B 3
55301030 1000_Grains French toast sticks, NFS 16 3 C 4
55301031 1000_Grains French toast sticks, plain, from frozen 16 3 C 4
51122010 1000_Grains Bread, reduced calorie and/or high fiber, white or NFS, toasted 16 4.5 A 4
51121035 1000_Grains Garlic bread, from frozen 16 2 D 4
56205002 1000_Grains Rice, white, cooked, fat added in cooking, made with oil 16 3.5 B 4
57239100 1000_Grains Cereal (Kellogg's Honey Crunch Corn Flakes) 15 1.5 D 4
75217490 1000_Grains Hominy, cooked, NS as to fat added in cooking 15 4 C 4
75217520 1000_Grains Hominy, cooked, fat added in cooking 15 4 C 4
Page 10 of 100
51121055 1000_Grains Garlic bread, with parmesan cheese, from frozen 15 2 D 4
51121075 1000_Grains Garlic bread, with melted cheese, from frozen 15 2 D 4
52306010 1000_Grains Muffin, plain 15 1.5 D 4
57348000 1000_Grains Cereal, frosted corn flakes 15 2 D 4
57349000 1000_Grains Cereal (Kellogg's Frosted Flakes) 15 2 D 4
51121015 1000_Grains Garlic bread, NFS 15 2 D 4
51121025 1000_Grains Garlic bread, from fast food / restaurant 15 2 D 4
51121065 1000_Grains Garlic bread, with melted cheese, from fast food / restaurant 15 2 D 4
52213010 1000_Grains Spoonbread 15 3 C 4
51121045 1000_Grains Garlic bread, with parmesan cheese, from fast food / restaurant 15 2 D 4
56201090 1000_Grains Grits, with cheese, NS as to fat added in cooking 14 3.5 B 4
56201092 1000_Grains Grits, with cheese, fat added in cooking 14 3.5 B 4
55100005 1000_Grains Pancakes, NFS 14 2 D 4
56201091 1000_Grains Grits, with cheese, fat not added in cooking 14 3.5 B 4
57223000 1000_Grains Cereal (Post Fruity Pebbles) 14 1 E 4
51109010 1000_Grains Bread, Italian, Grecian, Armenian 14 3.5 B 4
57305300 1000_Grains Cereal (Malt-O-Meal Fruity Dyno-Bites) 14 1.5 E 4
56205320 1000_Grains Rice, white and wild, cooked, fat added in cooking 14 3 C 4
56205330 1000_Grains Rice, white and wild, cooked, NS as to fat added in cooking 14 3 C 4
51122100 1000_Grains Bread, reduced calorie and/or high fiber, white or NFS, with fruit and/or nuts 14 4 A 4
55211050 1000_Grains Waffle, plain, reduced fat 14 2 D 4
55101000 1000_Grains Pancakes, plain 13 2 D 4
55400010 1000_Grains Crepe, NFS 13 3 C 4
57305180 1000_Grains Cereal (Malt-O-Meal Corn Bursts) 13 1 E 4
51109040 1000_Grains Bread, Italian, Grecian, Armenian, toasted 13 3.5 B 4
52302500 1000_Grains Muffin, chocolate chip 13 1.5 D 4
53714510 1000_Grains Breakfast bar, date, with yogurt coating 13 2 D 4
53400300 1000_Grains Blintz, fruit-filled 13 3 C 4
57148000 1000_Grains Cereal (Kellogg's Crispix) 13 2 D 4
56201220 1000_Grains Grits, instant, made with water, fat added in cooking 13 3 C 4
56201230 1000_Grains Grits, instant, made with water, NS as to fat added in cooking 13 3 C 4
52304040 1000_Grains Muffin, bran with fruit, lowfat 13 3 C 4
51122110 1000_Grains Bread, reduced calorie and/or high fiber, white or NFS, with fruit and/or nuts, toasted 13 4 B 4
52209010 1000_Grains Hush puppy 13 3.5 C 4
53430100 1000_Grains Crepe, chocolate filled 13 3 C 4
57305210 1000_Grains Cereal (Malt-O-Meal Frosted Flakes) 12 1.5 D 4
55401000 1000_Grains Crepe, plain 12 3 C 4
56104000 1000_Grains Pasta, vegetable, cooked 12 4 A 4
53714400 1000_Grains Cereal or granola bar, with rice cereal 12 2 D 4
55300010 1000_Grains French toast, NFS 12 3 C 4
55203600 1000_Grains Waffle, chocolate 12 1.5 E 4
51000400 1000_Grains Roll, bran, NS as to type of bran 12 3.5 B 4
51620000 1000_Grains Roll, multigrain 12 3.5 B 4
51620020 1000_Grains Roll, multigrain, hot dog bun 12 3.5 B 4
51620030 1000_Grains Roll, multigrain, hamburger bun 12 3.5 B 4
55100060 1000_Grains Pancakes, with chocolate, from fast food / restaurant 12 1.5 D 4
57148500 1000_Grains Cereal, crispy brown rice 11 3.5 D 4
57151000 1000_Grains Cereal, crispy rice 11 3.5 D 4
57337000 1000_Grains Cereal, rice flakes 11 3.5 D 4
57316710 1000_Grains Cereal (Quaker Honey Graham Oh's) 11 0.5 E 4
51301120 1000_Grains Bread, wheat or cracked wheat, with raisins 11 3.5 C 4
51129010 1000_Grains Bread, raisin 11 3.5 B 4
57305200 1000_Grains Cereal (Malt-O-Meal Crispy Rice) 11 3.5 D 4
57339000 1000_Grains Cereal (Kellogg's Rice Krispies) 11 3.5 D 4
53710600 1000_Grains Milk 'n Cereal bar 11 0.5 E 4
55301000 1000_Grains French toast, plain 11 3 C 4
52101000 1000_Grains Biscuit, baking powder or buttermilk type, NS as to made from mix, refrigerated dough, or ho 11 2 D 4
56207050 1000_Grains Wheat, cream of, cooked, made with milk and sugar, Puerto Rican style 11 3 C 4
56207160 1000_Grains Couscous, plain, cooked 11 3.5 B 3
57216000 1000_Grains Cereal, frosted rice 11 1.5 D 4
57218000 1000_Grains Cereal (Kellogg's Frosted Krispies) 11 1.5 D 4
52206060 1000_Grains Cornbread muffin, stick, round, made from home recipe 10 3 C 4
52202060 1000_Grains Cornbread, made from home recipe 10 3 C 4
52101040 1000_Grains Crumpet 10 3 B 4
52101050 1000_Grains Crumpet, toasted 10 3 B 4
56201210 1000_Grains Grits, instant, made with water, fat not added in cooking 10 3.5 B 4
51301130 1000_Grains Bread, wheat or cracked wheat, with raisins, toasted 10 3.5 C 4
51113010 1000_Grains Bread, cinnamon 10 3 B 4
51156500 1000_Grains Roll, garlic 10 3.5 C 4
51129020 1000_Grains Bread, raisin, toasted 10 3.5 B 4
51401010 1000_Grains Bread, rye 10 4 A 4
51401030 1000_Grains Bread, marble rye and pumpernickel 10 4 A 4
51401200 1000_Grains Muffin, English, rye 10 4 A 4
51420000 1000_Grains Roll, rye 10 4 A 4
51000300 1000_Grains Roll, hard, NS as to major flour 10 3.5 B 4
51153000 1000_Grains Roll, white, hard 10 3.5 B 4
56205006 1000_Grains Rice, white, cooked, fat added in cooking, made with margarine 10 3.5 B 4
56130000 1000_Grains Pasta, cooked 9 3.5 A 4
51401020 1000_Grains Bread, rye, toasted 9 4 B 4
51401040 1000_Grains Bread, marble rye and pumpernickel, toasted 9 4 B 4
55200030 1000_Grains Waffle, plain, reduced fat, from frozen 9 3 B 4
55100015 1000_Grains Pancakes, plain, reduced fat, from fozen 9 3.5 C 4
55101015 1000_Grains Pancakes, plain, reduced fat 9 3.5 C 4
51154600 1000_Grains Roll, cheese 9 3 C 4
53400200 1000_Grains Blintz, cheese-filled 9 3 D 4
56200410 1000_Grains Barley, fat added in cooking 8 3.5 A 4
Page 11 of 100
55301010 1000_Grains French toast, plain, reduced fat 8 3.5 B 4
51000110 1000_Grains Bread, NS as to major flour, toasted 8 3.5 B 4
51101010 1000_Grains Bread, white, toasted 8 3.5 B 4
51113100 1000_Grains Bread, cinnamon, toasted 8 3.5 B 4
51000100 1000_Grains Bread, NS as to major flour 8 3.5 B 4
51101000 1000_Grains Bread, white 8 3.5 B 4
51158100 1000_Grains Roll, Mexican, bolillo 8 3.5 B 4
51127010 1000_Grains Bread, potato 8 4 A 4
51133010 1000_Grains Bread, sour dough 8 3.5 B 4
51159000 1000_Grains Roll, sour dough 8 3.5 B 4
51130510 1000_Grains Bread, white, low sodium or no salt 8 3.5 A 4
56207005 1000_Grains Cream of wheat, NS as to regular, quick, or instant, fat added in cooking 8 3.5 B 4
56207015 1000_Grains Cream of wheat, regular or quick, made with water, NS as to fat added in cooking 8 3.5 B 4
56207017 1000_Grains Cream of wheat, regular or quick, made with water, fat added in cooking 8 3.5 B 4
56206990 1000_Grains Cream of wheat, NS as to regular, quick, or instant, NS as to fat added in cooking 8 3.5 B 4
55103100 1000_Grains Pancakes, with chocolate 8 1.5 D 4
56207016 1000_Grains Cream of wheat, regular or quick, made with water, fat not added in cooking 8 3.5 B 4
56207000 1000_Grains Cream of wheat, NS as to regular, quick, or instant, fat not added in cooking 8 3.5 B 4
51300300 1000_Grains Bread, sprouted wheat 7 4 A 4
51127020 1000_Grains Bread, potato, toasted 7 4 A 4
55300050 1000_Grains French toast, plain, from fast food / restaurant 7 2 D 4
51300310 1000_Grains Bread, sprouted wheat, toasted 7 4.5 A 4
51133020 1000_Grains Bread, sour dough, toasted 7 3.5 B 4
51155000 1000_Grains Roll, French or Vienna 7 3.5 B 4
52104100 1000_Grains Biscuit, cheese 7 1.5 D 4
51130520 1000_Grains Bread, white, low sodium or no salt, toasted 7 3.5 A 4
52105200 1000_Grains Scone, with fruit 7 2 D 4
56201051 1000_Grains Grits, regular or quick, made with water, fat not added in cooking 6 3.5 B 4
56201000 1000_Grains Grits, NS as to regular, quick, or instant, fat not added in cooking 6 3.5 B 4
56205007 1000_Grains Rice, white, cooked, fat added in cooking, NS as to type of fat 6 3.5 B 4
51119010 1000_Grains Bread, egg, Challah 6 3.5 B 4
51154550 1000_Grains Roll, egg bread 6 3.5 B 4
55300020 1000_Grains French toast, plain, from frozen 6 3.5 B 4
51000200 1000_Grains Roll, NS as to major flour 6 3.5 B 4
51150000 1000_Grains Roll, white, soft 6 3.5 B 4
51154010 1000_Grains Roll, white, hot dog bun 6 3.5 B 4
51154100 1000_Grains Roll, white, hamburger bun 6 3.5 B 4
51157000 1000_Grains Roll, white, hoagie, submarine 6 3.5 B 4
56201050 1000_Grains Grits, regular or quick, made with water, NS as to fat added in cooking 5 3.5 B 4
56201052 1000_Grains Grits, regular or quick, made with water, fat added in cooking 5 3.5 B 4
56200990 1000_Grains Grits, NS as to regular, quick, or instant, NS as to fat added in cooking 5 3.5 B 4
56201040 1000_Grains Grits, NS as to regular, quick, or instant, fat added in cooking 5 3.5 B 4
57339500 1000_Grains Cereal (Kellogg's Rice Krispies Treats Cereal) 5 1.5 D 4
52215350 1000_Grains Taco shell, flour 5 1.5 D 4
51119040 1000_Grains Bread, egg, Challah, toasted 5 3.5 B 4
56205060 1000_Grains Rice, cooked, with milk 5 3 C 4
51186160 1000_Grains Muffin, English, with fruit other than raisins 4 4 A 4
51186100 1000_Grains Muffin, English, with raisins 4 3.5 A 4
56201550 1000_Grains Cornmeal dumpling 4 3.5 B 4
52220110 1000_Grains Arepa Dominicana 4 2 D 4
56205130 1000_Grains Yellow rice, cooked, NS as to fat added in cooking 4 3 C 4
56205150 1000_Grains Yellow rice, cooked, fat not added in cooking 4 3 C 4
52104010 1000_Grains Biscuit, baking powder or buttermilk type, made from home recipe 4 2 D 4
55310100 1000_Grains Fried bread, Puerto Rican style 4 2 D 4
56201516 1000_Grains Cornmeal mush, fat not added in cooking 4 3.5 B 4
56201515 1000_Grains Cornmeal mush, NS as to fat added in cooking 3 3.5 B 4
56201517 1000_Grains Cornmeal mush, fat added in cooking 3 3.5 B 4
52105100 1000_Grains Scone 3 2 D 4
52215000 1000_Grains Tortilla, NFS 3 3.5 A 4
52304010 1000_Grains Muffin, wheat bran 3 3 C 4
52215300 1000_Grains Taco shell, corn 3 3.5 C 4
51140100 1000_Grains Bread, dough, fried 3 3 B 4
52206010 1000_Grains Cornbread muffin, stick, round 3 3.5 C 4
51154510 1000_Grains Roll, diet 2 3.5 B 4
51186010 1000_Grains Muffin, English 2 4 A 4
52311010 1000_Grains Popover 2 3 C 4
51106010 1000_Grains Bread, native, water, Puerto Rican style 2 3 B 4
51105010 1000_Grains Bread, Cuban 1 3.5 B 4
51107010 1000_Grains Bread, French or Vienna 1 3.5 B 4
51000180 1000_Grains Bread, made from home recipe or purchased at a bakery, NS as to major flour 1 3 C 4
51000190 1000_Grains Bread, made from home recipe or purchased at a bakery, toasted, NS as to major flour 1 3 C 4
51101050 1000_Grains Bread, white, made from home recipe or purchased at a bakery 1 3 C 4
51101060 1000_Grains Bread, white, made from home recipe or purchased at a bakery, toasted 1 3 C 4
51105040 1000_Grains Bread, Cuban, toasted 1 3.5 C 4
51106020 1000_Grains Bread, native, water, toasted, Puerto Rican style 1 3.5 B 4
51106200 1000_Grains Bread, lard, Puerto Rican style 1 3.5 B 4
51106210 1000_Grains Bread, lard, toasted, Puerto Rican style 1 3 C 4
51106300 1000_Grains Bread, caressed, Puerto Rican style 1 3 C 4
51106310 1000_Grains Bread, caressed, toasted, Puerto Rican style 1 3 C 4
51107040 1000_Grains Bread, French or Vienna, toasted 1 3.5 B 4
51109100 1000_Grains Bread, pita 1 3.5 B 4
51109110 1000_Grains Bread, pita, toasted 1 3.5 B 4
51109150 1000_Grains Bread, pita with fruit 1 3 B 4
51109200 1000_Grains Bread, pita with fruit, toasted 1 3 B 4
51115010 1000_Grains Bread, cornmeal and molasses 1 3 C 4
51115020 1000_Grains Bread, cornmeal and molasses, toasted 1 3 C 4
Page 12 of 100
51121110 1000_Grains Bread, onion 1 3 B 4
51121120 1000_Grains Bread, onion, toasted 1 3 B 4
51134000 1000_Grains Bread, sweet potato 1 3 B 4
51134010 1000_Grains Bread, sweet potato, toasted 1 3 B 4
51135000 1000_Grains Bread, vegetable 1 3.5 B 4
51135010 1000_Grains Bread, vegetable, toasted 1 3 C 4
51180010 1000_Grains Bagel 1 3.5 B 4
51180030 1000_Grains Bagel, with raisins 1 3 C 4
51180080 1000_Grains Bagel, with fruit other than raisins 1 3.5 B 4
51186130 1000_Grains Muffin, English, cheese 1 3.5 A 4
52101030 1000_Grains Biscuit dough, fried 1 1.5 D 4
52101100 1000_Grains Biscuit, baking powder or buttermilk type, made from mix 1 1.5 D 4
52101150 1000_Grains Biscuit, baking powder or buttermilk type, made from refrigerated dough, lowfat 1 2 D 4
52102040 1000_Grains Biscuit, baking powder or buttermilk type, made from refrigerated dough 1 1.5 D 4
52103000 1000_Grains Biscuit, baking powder or buttermilk type, commercially baked 1 1 E 4
52104200 1000_Grains Biscuit, cinnamon-raisin 1 1.5 D 4
52201000 1000_Grains Cornbread, prepared from mix 1 2 D 4
52207010 1000_Grains Corn flour patty or tart, fried 1 3 B 4
52208010 1000_Grains Corn pone, baked 1 3 B 4
52208020 1000_Grains Corn pone, fried 1 3 C 4
52211010 1000_Grains Johnnycake 1 2 D 4
52215200 1000_Grains Tortilla, flour 1 3.5 C 4
52302020 1000_Grains Muffin, fruit, low fat 1 3.5 C 4
52408000 1000_Grains Bread, Irish soda 1 2 D 4
55105100 1000_Grains Pancakes, cornmeal 1 3.5 C 4
55610300 1000_Grains Dumpling, plain 1 3 C 4
56117090 1000_Grains Rice noodles, cooked 1 3.5 B 4
56201540 1000_Grains Cornmeal, Puerto Rican Style 1 3 C 4
56201600 1000_Grains Masa harina, cooked 1 3.5 B 4
56205000 1000_Grains Rice, cooked, NFS 1 3.5 B 4
56205001 1000_Grains Rice, white, cooked, NS as to fat added in cooking 1 3.5 B 4
56205004 1000_Grains Rice, white, cooked, fat added in cooking, made with butter 1 3 C 4
56205008 1000_Grains Rice, white, cooked, fat not added in cooking 1 3.5 B 4
56205050 1000_Grains Rice, cream of, cooked, fat not added in cooking 1 3.5 B 4
56205070 1000_Grains Rice, sweet, cooked with honey 1 3 C 4
56205080 1000_Grains Rice, creamed, made with milk and sugar, Puerto Rican style 1 3.5 B 4
56205090 1000_Grains Rice, cream of, cooked, fat added in cooking 1 3.5 B 4
56205092 1000_Grains Rice, cream of, cooked, NS as to fat added in cooking 1 3.5 B 4
56205101 1000_Grains Congee 1 3.5 B 4
56205190 1000_Grains Rice, white, cooked, glutinous 1 3.5 B 3
Page 13 of 100
foodcode level1nd Description Food Compass Score Health Star Rating Nutri-Score NOVA Category
61101010 2000_Fruit Grapefruit, raw 100 4.5 A 1
61104010 2000_Fruit Grapefruit and orange sections, raw 100 4.5 A 1
61104220 2000_Fruit Grapefruit and orange sections, cooked, canned, or frozen, unsweetened, water pack 100 4.5 A 1
61113010 2000_Fruit Lemon, raw 100 4.5 A 1
61116010 2000_Fruit Lime, raw 100 4.5 A 1
61119010 2000_Fruit Orange, raw 100 4.5 A 1
61122350 2000_Fruit Orange, mandarin, canned or frozen, drained 100 4.5 A 3
61125000 2000_Fruit Tangelo, raw 100 4.5 A 1
62114000 2000_Fruit Lychee, dried 100 3 B 1
63103010 2000_Fruit Apricot, raw 100 4.5 A 1
63103120 2000_Fruit Apricot, cooked or canned, unsweetened, water pack 100 4.5 A 1
63109010 2000_Fruit Cantaloupe, raw 100 4.5 A 1
63109610 2000_Fruit Cantaloupe, frozen 100 4.5 A 1
63109700 2000_Fruit Starfruit, raw 100 4.5 A 1
63110010 2000_Fruit Cassaba melon, raw 100 4.5 A 1
63113010 2000_Fruit Cherries, sour, red, raw 100 4.5 A 1
63115200 2000_Fruit Cherries, frozen 100 4.5 A 1
63117010 2000_Fruit Currants, raw 100 5 A 1
63125010 2000_Fruit Guava, raw 100 5 A 1
63126500 2000_Fruit Kiwi fruit, raw 100 4.5 A 1
63131010 2000_Fruit Nectarine, raw 100 4.5 A 1
63133010 2000_Fruit Papaya, raw 100 4.5 A 1
63135010 2000_Fruit Peach, raw 100 4.5 A 1
63135120 2000_Fruit Peach, cooked or canned, unsweetened, water pack 100 4.5 A 1
63135620 2000_Fruit Peach, frozen, unsweetened 100 4.5 A 1
63147010 2000_Fruit Rhubarb, raw 100 4.5 A 1
63147120 2000_Fruit Rhubarb, cooked or canned, unsweetened 100 4.5 A 1
63149010 2000_Fruit Watermelon, raw 100 4.5 A 1
63200100 2000_Fruit Berries, raw, NFS 100 4.5 A 1
63200200 2000_Fruit Berries, frozen, NFS 100 4.5 A 1
63201010 2000_Fruit Blackberries, raw 100 5 A 1
63201600 2000_Fruit Blackberries, frozen 100 5 A 1
63203570 2000_Fruit Blueberries, frozen, NS as to sweetened or unsweetened 100 4.5 A 1
63203600 2000_Fruit Blueberries, frozen, unsweetened 100 4.5 A 1
63205010 2000_Fruit Boysenberries, raw 100 5 A 1
63205600 2000_Fruit Boysenberries, frozen 100 5 A 1
63207010 2000_Fruit Cranberries, raw 100 5 A 1
63208000 2000_Fruit Dewberries, raw 100 5 A 1
63215010 2000_Fruit Loganberries, raw 100 5 A 1
63215600 2000_Fruit Loganberries, frozen 100 5 A 1
63217010 2000_Fruit Mulberries, raw 100 4.5 A 1
63219000 2000_Fruit Raspberries, raw, NS as to color 100 5 A 1
63219010 2000_Fruit Raspberries, black, raw 100 5 A 1
63219020 2000_Fruit Raspberries, red, raw 100 5 A 1
63219120 2000_Fruit Raspberries, cooked or canned, unsweetened, water pack 100 5 A 1
63219610 2000_Fruit Raspberries, frozen, unsweetened 100 5 A 1
63223020 2000_Fruit Strawberries, raw 100 4.5 A 1
63223120 2000_Fruit Strawberries, cooked or canned, unsweetened, water pack 100 4.5 A 1
63223610 2000_Fruit Strawberries, frozen, unsweetened 100 4.5 A 1
63224000 2000_Fruit Youngberries, raw 100 5 A 1
63311050 2000_Fruit Fruit salad, fresh or raw, including citrus fruits, no dressing 100 4.5 A 1
63311000 2000_Fruit Fruit salad, fresh or raw, excluding citrus fruits, no dressing 100 4.5 A 1
63127010 2000_Fruit Honeydew melon, raw 99 4.5 A 1
63127610 2000_Fruit Honeydew, frozen 99 4.5 A 1
63126010 2000_Fruit Juneberry, raw 99 4.5 A 1
63203010 2000_Fruit Blueberries, raw 99 4.5 A 1
63214000 2000_Fruit Huckleberries, raw 99 4.5 A 1
63311080 2000_Fruit Fruit cocktail or mix, frozen 98 4.5 A 1
63137050 2000_Fruit Pear, Japanese, raw 98 4.5 A 1
63143010 2000_Fruit Plum, raw 97 4.5 A 1
62104100 2000_Fruit Apricot, dried, uncooked 96 3.5 B 1
61100500 2000_Fruit Calamondin, raw 96 4.5 A 1
61125010 2000_Fruit Tangerine, raw 96 4.5 A 1
61110010 2000_Fruit Kumquat, raw 96 5 A 1
63101000 2000_Fruit Apple, raw 96 4.5 A 1
62116100 2000_Fruit Peach, dried, uncooked 95 4 C 1
61122320 2000_Fruit Orange, mandarin, canned or frozen, juice pack 95 4.5 A 3
62116220 2000_Fruit Peach, dried, cooked, unsweetened 94 4 A 1
63141010 2000_Fruit Pineapple, raw 94 4.5 A 1
63101320 2000_Fruit Apple, baked, unsweetened 94 4.5 A 1
61122300 2000_Fruit Orange, mandarin, canned or frozen, NS as to sweetened or unsweetened; sweetened, NS a 94 4.5 A 3
63129010 2000_Fruit Mango, raw 94 4 A 1
63141120 2000_Fruit Pineapple, cooked or canned, unsweetened, waterpack 93 4.5 A 1
63134010 2000_Fruit Passion fruit, raw 93 5 A 1
63100100 2000_Fruit Fruit, NS as to type 92 4.5 A 1
63133050 2000_Fruit Papaya, green, cooked 92 4.5 A 1
63113110 2000_Fruit Cherries, sour, red, cooked, unsweetened 92 4.5 A 1
63123020 2000_Fruit Grapes, American type, slip skin, raw 92 4 A 1
61119020 2000_Fruit Orange, sections, canned, juice pack 92 4.5 A 3
63223030 2000_Fruit Strawberries, raw, with sugar 91 4.5 A 1
62104220 2000_Fruit Apricot, dried, cooked, unsweetened 90 4 B 1
63115010 2000_Fruit Cherries, sweet, raw 88 4.5 A 1
63203120 2000_Fruit Blueberries, cooked or canned, unsweetened, water pack 88 4.5 A 1
62108100 2000_Fruit Currants, dried 88 3.5 C 1
62107100 2000_Fruit Banana flakes, dehydrated 88 4 B 1
Page 14 of 100
63139010 2000_Fruit Persimmon, raw 88 4.5 A 1
63126510 2000_Fruit Lychee, raw 87 4 B 1
63123000 2000_Fruit Grapes, raw, NS as to type 87 4 B 1
63123010 2000_Fruit Grapes, European type, adherent skin, raw 87 4 B 1
63126700 2000_Fruit Longans, raw 87 4 B 1
62113100 2000_Fruit Fig, dried, uncooked 87 4 C 1
63137010 2000_Fruit Pear, raw 86 4.5 A 1
62101050 2000_Fruit Fruit mixture, dried 86 4 B 3
62101100 2000_Fruit Apple, dried, uncooked 85 3.5 C 1
62101220 2000_Fruit Apple, dried, cooked, unsweetened 85 4.5 A 1
61101200 2000_Fruit Grapefruit, canned or frozen, NS as to sweetened or unsweetened; sweetened, NS as to type 85 4.5 A 3
62122100 2000_Fruit Prune, dried, uncooked 85 4 B 1
62101300 2000_Fruit Apple chips 85 3 D 3
63103170 2000_Fruit Apricot, cooked or canned, juice pack 85 4.5 A 3
63129030 2000_Fruit Mango, cooked 84 4 B 1
61101220 2000_Fruit Grapefruit, canned or frozen, unsweetened, water pack 84 4.5 B 1
63320100 2000_Fruit Fruit salad, Puerto Rican style 84 4.5 A 1
62113220 2000_Fruit Fig, dried, cooked, unsweetened 84 4 B 1
63107010 2000_Fruit Banana, raw 83 4.5 A 1
63107050 2000_Fruit Banana, white, Guineo blanco maduro 83 4.5 A 1
63107070 2000_Fruit Banana, Chinese, raw 83 4.5 A 1
63107080 2000_Fruit Banana, red, Guineo morado 83 4.5 A 1
63137120 2000_Fruit Pear, cooked or canned, unsweetened, water pack 83 4.5 A 1
62122220 2000_Fruit Prune, dried, cooked, unsweetened 82 4 B 1
63115120 2000_Fruit Cherries, sweet, cooked, unsweetened, water pack 82 4.5 B 1
63107310 2000_Fruit Banana, ripe, boiled 81 4.5 A 1
63135170 2000_Fruit Peach, cooked or canned, juice pack 80 4.5 B 3
62119100 2000_Fruit Pear, dried, uncooked 80 3.5 C 1
63403030 2000_Fruit Fruit salad, including citrus fruits, with nondairy whipped topping 80 4 A 4
63115170 2000_Fruit Cherries, sweet, cooked or canned, juice pack 80 4.5 A 3
63123120 2000_Fruit Grapes, seedless, cooked or canned, unsweetened, water pack 79 4 B 1
63145010 2000_Fruit Pomegranate, raw 79 4.5 A 1
62105000 2000_Fruit Blueberries, dried 79 3.5 B 1
62119220 2000_Fruit Pear, dried, cooked, unsweetened 79 4.5 B 1
63101120 2000_Fruit Applesauce, stewed apples, unsweetened 78 4.5 B 1
63101140 2000_Fruit Applesauce, stewed apples, sweetened with low calorie sweetener 78 4.5 B 1
62114110 2000_Fruit Papaya, dried 78 3 C 1
63141150 2000_Fruit Pineapple, cooked or canned, drained solids 78 4 B 3
62120100 2000_Fruit Pineapple, dried 78 3 C 1
63119120 2000_Fruit Fig, cooked or canned, unsweetened, water pack 77 4.5 A 1
63402970 2000_Fruit Fruit salad, excluding citrus fruits, with nondairy whipped topping 77 4 A 4
63119010 2000_Fruit Fig, raw 77 4.5 A 1
62110100 2000_Fruit Date 76 3.5 C 1
63143120 2000_Fruit Plum, cooked or canned, unsweetened, water pack 75 4 B 3
63201800 2000_Fruit Blackberries, frozen, sweetened, NS as to type of sweetener 75 4.5 B 3
63403020 2000_Fruit Fruit salad, including citrus fruit, with whipped cream 75 4 B 4
63311120 2000_Fruit Fruit cocktail, cooked or canned, unsweetened, water pack 74 4.5 A 4
63402990 2000_Fruit Fruit salad, including citrus fruits, with pudding 74 4.5 A 4
63413010 2000_Fruit Pineapple salad with dressing 73 4 B 4
63403010 2000_Fruit Fruit salad, including citrus fruits, with salad dressing or mayonnaise 72 4 C 4
63301010 2000_Fruit Ambrosia 72 4.5 A 1
63402960 2000_Fruit Fruit salad, excluding citrus fruits, with whipped cream 72 4 B 4
62125100 2000_Fruit Raisins 72 3 C 1
63401010 2000_Fruit Apple salad with dressing 72 4 B 4
63143170 2000_Fruit Plum, cooked or canned, juice pack 72 4 B 3
63403000 2000_Fruit Fruit salad, excluding citrus fruits, with pudding 72 4.5 A 4
63137170 2000_Fruit Pear, cooked or canned, juice pack 71 4.5 A 3
63141110 2000_Fruit Pineapple, cooked or canned, NS as to sweetened or unsweetened; sweetened, NS as to typ 71 4 B 3
63141170 2000_Fruit Pineapple, cooked or canned, juice pack 71 4 B 3
63402950 2000_Fruit Fruit salad, excluding citrus fruits, with salad dressing or mayonnaise 70 4 C 4
62116200 2000_Fruit Peach, dried, cooked, NS as to sweetened or unsweetened; sweetened, NS as to type of swe 69 4 B 1
63115150 2000_Fruit Cherries, sweet, cooked or canned, drained solids 69 4 B 3
63115110 2000_Fruit Cherries, sweet, cooked or canned, NS as to sweetened or unsweetened; sweetened, NS as t 68 4.5 B 3
63109750 2000_Fruit Starfruit, cooked, with sugar 68 4.5 A 3
62116230 2000_Fruit Peach, dried, cooked, with sugar 68 4 B 1
63148750 2000_Fruit Tamarind, raw 67 4 C 1
62104200 2000_Fruit Apricot, dried, cooked, NS as to sweetened or unsweetened; sweetened, NS as to type of sw 67 4 C 1
63219600 2000_Fruit Raspberries, frozen, NS as to added sweetener 67 4 B 3
63219620 2000_Fruit Raspberries, frozen, with sugar 67 4 B 3
63107110 2000_Fruit Banana, baked 67 4 B 1
63403040 2000_Fruit Fruit salad, including citrus fruits, with marshmallows 66 4 C 4
63311170 2000_Fruit Fruit cocktail, cooked or canned, juice pack 66 4.5 B 4
63203550 2000_Fruit Blueberries, frozen, sweetened 66 4 B 3
62104230 2000_Fruit Apricot, dried, cooked, with sugar 66 4 C 1
62113200 2000_Fruit Fig, dried, cooked, NS as to sweetened or unsweetened; sweetened, NS as to type of sweete 65 4 B 1
63402045 2000_Fruit Fried dwarf banana, Puerto Rican style 65 4 B 4
63203110 2000_Fruit Blueberries, cooked or canned, NS as to sweetened or unsweetened; sweetened, NS as to ty 65 4 B 3
63203125 2000_Fruit Blueberries, cooked or canned, in light syrup 65 4 B 3
61110230 2000_Fruit Kumquat, cooked or canned, in syrup 65 4.5 B 3
63115140 2000_Fruit Cherries, sweet, cooked or canned, in light syrup 65 4 B 3
63103150 2000_Fruit Apricot, cooked or canned, drained solids 65 4 B 3
63402980 2000_Fruit Fruit salad, excluding citrus fruits, with marshmallows 64 4 C 4
63107210 2000_Fruit Banana, ripe, fried 64 4 B 4
63107090 2000_Fruit Banana, red, fried 64 4 B 4
62113230 2000_Fruit Fig, dried, cooked, with sugar 64 4 C 1
61104200 2000_Fruit Grapefruit and orange sections, cooked, canned, or frozen, NS as to added sweetener 64 4 B 3
Page 15 of 100
61104230 2000_Fruit Grapefruit and orange sections, cooked, canned, or frozen, in light syrup 64 4 B 3
63141140 2000_Fruit Pineapple, cooked or canned, in light syrup 64 4 B 3
63201110 2000_Fruit Blackberries, cooked or canned, NS as to sweetened or unsweetened; sweetened, NS as to t 64 4 B 3
63201130 2000_Fruit Blackberries, cooked or canned, in heavy syrup 64 4 B 3
62122200 2000_Fruit Prune, dried, cooked, NS as to sweetened or unsweetened; sweetened, NS as to type of swe 64 3.5 C 1
62126000 2000_Fruit Tamarind pulp, dried, sweetened 63 3.5 C 3
62109100 2000_Fruit Cranberries, dried 63 3.5 C 3
62119200 2000_Fruit Pear, dried, cooked, NS as to sweetened or unsweetened; sweetened, NS as to type of swee 63 4 C 1
63147140 2000_Fruit Rhubarb, cooked or canned, in light syrup 63 4.5 B 3
62122230 2000_Fruit Prune, dried, cooked, with sugar 63 3.5 C 1
63411010 2000_Fruit Cranberry salad, congealed 63 4 B 4
63125100 2000_Fruit Guava shell, canned in heavy syrup 62 4.5 A 3
63131110 2000_Fruit Nectarine, cooked 62 4 B 1
62119230 2000_Fruit Pear, dried, cooked, with sugar 62 4 C 1
63101210 2000_Fruit Apple, cooked or canned, with syrup 60 4.5 B 3
61122330 2000_Fruit Orange, mandarin, canned or frozen, in light syrup 60 4 C 3
63135150 2000_Fruit Peach, cooked or canned, drained solids 60 4 B 3
63101310 2000_Fruit Apple, baked, NS as to added sweetener 59 4 B 3
63101330 2000_Fruit Apple, baked, with sugar 59 4 B 3
62101000 2000_Fruit Fruit, dried, NFS, uncooked 59 3.5 C 3
63115130 2000_Fruit Cherries, sweet, cooked or canned, in heavy syrup 58 4 C 3
63135610 2000_Fruit Peach, frozen, NS as to added sweetener 58 4 C 3
63135630 2000_Fruit Peach, frozen, with sugar 58 4 C 3
63103140 2000_Fruit Apricot, cooked or canned, in light syrup 58 4 B 3
63219110 2000_Fruit Raspberries, cooked or canned, NS as to sweetened or unsweetened; sweetened, NS as to ty 58 4 B 3
63219130 2000_Fruit Raspberries, cooked or canned, in heavy syrup 58 4 B 3
63223600 2000_Fruit Strawberries, frozen, NS as to added sweetener 58 4 C 3
63223620 2000_Fruit Strawberries, frozen, with sugar 58 4 C 3
63119140 2000_Fruit Figs, cooked or canned, in light syrup 58 4 B 3
63137150 2000_Fruit Pear, cooked or canned, drained solids 57 4.5 A 3
63135110 2000_Fruit Peach, cooked or canned, NS as to sweetened or unsweetened; sweetened, NS as to type of 57 4 B 3
63135140 2000_Fruit Peach, cooked or canned, in light or medium syrup 57 4 B 3
62101200 2000_Fruit Apple, dried, cooked, NS as to sweetened or unsweetened; sweetened, NS as to type of swe 57 4 B 1
61101230 2000_Fruit Grapefruit, canned or frozen, in light syrup 56 4 C 3
63223110 2000_Fruit Strawberries, cooked or canned, NS as to sweetened or unsweetened; sweetened, NS as to t 56 4 C 3
63223130 2000_Fruit Strawberries, cooked or canned, in syrup 56 4 C 3
63133100 2000_Fruit Papaya, cooked or canned, in sugar or syrup 55 4 C 3
63101150 2000_Fruit Applesauce with other fruits 55 4 B 3
62106000 2000_Fruit Cherries, dried 55 3.5 D 1
62101230 2000_Fruit Apple, dried, cooked, with sugar 55 4 C 1
62121100 2000_Fruit Plum, rock salt, dried 54 0.5 E 3
63203130 2000_Fruit Blueberries, cooked or canned, in heavy syrup 54 4 C 3
63307010 2000_Fruit Cranberry-orange relish, uncooked 54 4 C 3
63101110 2000_Fruit Applesauce, stewed apples, NS as to sweetened or unsweetened; sweetened, NS as to type 54 4 B 3
63101130 2000_Fruit Applesauce, stewed apples, with sugar 54 4 B 3
63119110 2000_Fruit Fig, cooked or canned, NS as to sweetened or unsweetened; sweetened, NS as to type of sw 52 4 B 3
63119130 2000_Fruit Fig, cooked or canned, in heavy syrup 52 4 B 3
63126600 2000_Fruit Lychee, cooked or canned, in sugar or syrup 52 4 C 3
62125110 2000_Fruit Raisins, cooked 52 3 D 1
63137110 2000_Fruit Pear, cooked or canned, NS as to sweetened or unsweetened; sweetened, NS as to type of s 51 4.5 B 3
63137140 2000_Fruit Pear, cooked or canned, in light syrup 51 4.5 B 3
63402050 2000_Fruit Fried dwarf banana with cheese, Puerto Rican style 51 4 B 4
63103110 2000_Fruit Apricot, cooked or canned, NS as to sweetened or unsweetened; sweetened, NS as to type o 51 4 C 3
63103130 2000_Fruit Apricot, cooked or canned, in heavy syrup 51 4 C 3
63135660 2000_Fruit Peach, spiced 51 4 C 3
63141130 2000_Fruit Pineapple, cooked or canned, in heavy syrup 51 4 B 3
63311150 2000_Fruit Fruit cocktail, cooked or canned, drained solids 50 4 B 4
63147600 2000_Fruit Rhubarb, frozen, NS as to sweetened or unsweetened; sweetened, NS as to type of sweeten 49 4 C 3
63135130 2000_Fruit Peach, cooked or canned, in heavy syrup 49 4 C 3
63147620 2000_Fruit Rhubarb, frozen, with sugar 49 4 C 3
63147150 2000_Fruit Rhubarb, cooked or canned, drained solids 49 4 C 3
63123110 2000_Fruit Grapes, seedless, cooked or canned, NS as to sweetened or unsweetened; sweetened, NS as 48 4 C 3
63123130 2000_Fruit Grapes, seedless, cooked or canned, in heavy syrup 48 4 C 3
63137130 2000_Fruit Pear, cooked or canned, in heavy syrup 47 4 B 3
63129020 2000_Fruit Mango, pickled 47 3.5 C 3
63143150 2000_Fruit Plum, cooked or canned, drained solids 46 4 C 3
63143140 2000_Fruit Plum, cooked or canned, in light syrup 46 4 B 3
63147110 2000_Fruit Rhubarb, cooked or canned, NS as to sweetened or unsweetened; sweetened, NS as to type 46 3.5 C 3
63147130 2000_Fruit Rhubarb, cooked or canned, in heavy syrup 46 3.5 C 3
63311140 2000_Fruit Fruit cocktail, cooked or canned, in light syrup 45 4 B 4
63311110 2000_Fruit Fruit cocktail, cooked or canned, NS as to sweetened or unsweetened; sweetened, NS as to t 45 4 B 4
63101420 2000_Fruit Apple, pickled 45 3.5 C 3
62114050 2000_Fruit Mango, dried 43 3.5 D 4
63135650 2000_Fruit Peach, pickled 43 4 C 3
63311145 2000_Fruit Tropical fruit cocktail, cooked or canned, in light syrup 43 4 B 4
63143650 2000_Fruit Plum, pickled 42 3.5 C 3
63307100 2000_Fruit Cranberry-raspberry Sauce 42 3.5 C 3
63401070 2000_Fruit Fruit, chocolate covered 41 4 C 4
63101410 2000_Fruit Apple rings, fried 41 4 B 4
62107200 2000_Fruit Banana chips 40 1.5 E 4
63402010 2000_Fruit Banana whip 40 3.5 C 3
63311130 2000_Fruit Fruit cocktail, cooked or canned, in heavy syrup 39 4 B 4
63143110 2000_Fruit Plum, cooked or canned, NS as to sweetened or unsweetened; sweetened, NS as to type of s 38 4 C 3
63143130 2000_Fruit Plum, cooked or canned, in heavy syrup 38 4 C 3
63402030 2000_Fruit Prune whip 38 3.5 C 3
63401990 2000_Fruit Banana, chocolate-covered with nuts 34 3.5 C 4
Page 16 of 100
63107410 2000_Fruit Banana, batter-dipped, fried 31 3.5 B 4
63401060 2000_Fruit Apple, candied 28 4 C 4
63111010 2000_Fruit Cherries, maraschino 26 3.5 C 4
63207000 2000_Fruit Cranberries, NS as to raw, cooked, or canned 25 3.5 C 4
63207110 2000_Fruit Cranberries, cooked or canned 25 3.5 C 4
63101500 2000_Fruit Apple, fried 19 4 C 4
63403100 2000_Fruit Fruit dessert with cream and/or pudding and nuts 17 3 D 4
Page 17 of 100
foodcode level1nd Description Food Compass Score Health Star Rating Nutri-Score NOVA Category
63105010 3000_Vegetables Avocado, raw 100 5 A 1
72101100 3000_Vegetables Beet greens, raw 100 4.5 A 1
72101210 3000_Vegetables Beet greens, cooked, fat not added in cooking 100 4.5 A 1
72101230 3000_Vegetables Beet greens, cooked, made with oil 100 4 B 4
72101250 3000_Vegetables Beet greens, cooked, made with margarine 100 4 B 4
72103000 3000_Vegetables Broccoli raab, raw 100 5 A 1
72103020 3000_Vegetables Broccoli raab, cooked, fat not added in cooking 100 4.5 A 3
72103040 3000_Vegetables Broccoli raab, cooked, made with oil 100 4.5 A 4
72103060 3000_Vegetables Broccoli raab, cooked, made with margarine 100 4.5 A 4
72104100 3000_Vegetables Chard, raw 100 4.5 A 1
72104210 3000_Vegetables Chard, cooked, fat not added in cooking 100 4.5 A 1
72104230 3000_Vegetables Chard, cooked, made with oil 100 4.5 B 4
72104250 3000_Vegetables Chard, cooked, made with margarine 100 4.5 A 4
72107100 3000_Vegetables Collards, raw 100 5 A 1
72107210 3000_Vegetables Collards, cooked, NS as to form, fat not added in cooking 100 5 A 3
72107211 3000_Vegetables Collards, cooked, from fresh, fat not added in cooking 100 5 A 3
72107212 3000_Vegetables Collards, cooked, from frozen, fat not added in cooking 100 4.5 A 3
72107213 3000_Vegetables Collards, cooked, from canned, fat not added in cooking 100 4.5 A 3
72107224 3000_Vegetables Collards, cooked, NS as to form, made with oil 100 5 A 3
72107226 3000_Vegetables Collards, cooked, NS as to form, made with margarine 100 5 A 4
72107227 3000_Vegetables Collards, cooked, from fresh, made with oil 100 5 A 3
72107229 3000_Vegetables Collards, cooked, from fresh, made with margarine 100 5 A 4
72107230 3000_Vegetables Collards, cooked, from frozen, made with oil 100 4.5 A 3
72107232 3000_Vegetables Collards, cooked, from frozen, made with margarine 100 4.5 A 4
72107233 3000_Vegetables Collards, cooked, from canned, made with oil 100 4.5 A 3
72110100 3000_Vegetables Cress, raw 100 4.5 A 1
72110210 3000_Vegetables Cress, cooked, NS as to form, fat not added in cooking 100 4 A 3
72110211 3000_Vegetables Cress, cooked, from fresh, fat not added in cooking 100 4 A 3
72110213 3000_Vegetables Cress, cooked, from canned, fat not added in cooking 100 4 A 3
72110230 3000_Vegetables Cress, cooked, NS as to form, made with oil 100 4 B 4
72110232 3000_Vegetables Cress, cooked, NS as to form, made with margarine 100 4 B 4
72110233 3000_Vegetables Cress, cooked, from fresh, made with oil 100 4 B 4
72110235 3000_Vegetables Cress, cooked, from fresh, made with margarine 100 4 B 4
72110236 3000_Vegetables Cress, cooked, from canned, made with oil 100 4 B 4
72110238 3000_Vegetables Cress, cooked, from canned, made with margarine 100 4 B 4
72113100 3000_Vegetables Dandelion greens, raw 100 5 A 1
72113210 3000_Vegetables Dandelion greens, cooked, fat not added in cooking 100 4.5 A 3
72113230 3000_Vegetables Dandelion greens, cooked, made with oil 100 4.5 A 4
72113250 3000_Vegetables Dandelion greens, cooked, made with margarine 100 4.5 A 4
72116000 3000_Vegetables Romaine lettuce, raw 100 5 A 1
72116200 3000_Vegetables Escarole, cooked, NS as to fat added in cooking 100 4.5 A 4
72116210 3000_Vegetables Escarole, cooked, fat not added in cooking 100 4.5 A 3
72116220 3000_Vegetables Escarole, cooked, fat added in cooking, NS as to type of fat 100 4.5 A 4
72116221 3000_Vegetables Escarole, cooked, made with oil 100 4.5 A 4
72116223 3000_Vegetables Escarole, cooked, made with margarine 100 4.5 A 4
72118210 3000_Vegetables Greens, cooked, NS as to form, fat not added in cooking 100 4.5 A 3
72118211 3000_Vegetables Greens, cooked, from fresh, fat not added in cooking 100 4.5 A 3
72118212 3000_Vegetables Greens, cooked, from frozen, fat not added in cooking 100 4.5 A 3
72118213 3000_Vegetables Greens, cooked, from canned, fat not added in cooking 100 4.5 A 3
72118224 3000_Vegetables Greens, cooked, NS as to form, made with oil 100 4.5 A 3
72118226 3000_Vegetables Greens, cooked, NS as to form, made with margarine 100 4.5 A 4
72118227 3000_Vegetables Greens, cooked, from fresh, made with oil 100 4.5 A 3
72118229 3000_Vegetables Greens, cooked, from fresh, made with margarine 100 4.5 A 4
72118230 3000_Vegetables Greens, cooked, from frozen, made with oil 100 4.5 A 4
72118232 3000_Vegetables Greens, cooked, from frozen, made with margarine 100 4.5 A 4
72118233 3000_Vegetables Greens, cooked, from canned, made with oil 100 4.5 A 3
72118235 3000_Vegetables Greens, cooked, from canned, made with margarine 100 4.5 A 4
72118300 3000_Vegetables Chamnamul, cooked, NS as to fat added in cooking 100 4 B 4
72118305 3000_Vegetables Chamnamul, cooked, fat not added in cooking 100 4 A 4
72118310 3000_Vegetables Chamnamul, cooked, fat added in cooking 100 4 B 4
72119190 3000_Vegetables Kale, raw 100 5 A 1
72119210 3000_Vegetables Kale, cooked, NS as to form, fat not added in cooking 100 4.5 A 3
72119211 3000_Vegetables Kale, cooked, from fresh, fat not added in cooking 100 4.5 A 3
72119212 3000_Vegetables Kale, cooked, from frozen, fat not added in cooking 100 4.5 A 1
72119213 3000_Vegetables Kale, cooked, from canned, fat not added in cooking 100 4.5 A 3
72119224 3000_Vegetables Kale, cooked, NS as to form, made with oil 100 4.5 A 4
72119226 3000_Vegetables Kale, cooked, NS as to form, made with margarine 100 4.5 A 4
72119227 3000_Vegetables Kale, cooked, from fresh, made with oil 100 4.5 A 4
72119229 3000_Vegetables Kale, cooked, from fresh, made with margarine 100 4.5 A 4
72119230 3000_Vegetables Kale, cooked, from frozen, made with oil 100 4.5 B 4
72119232 3000_Vegetables Kale, cooked, from frozen, made with margarine 100 4.5 B 4
72119233 3000_Vegetables Kale, cooked, from canned, made with oil 100 4.5 B 4
72120210 3000_Vegetables Lambsquarter, cooked, fat not added in cooking 100 4.5 A 1
72120230 3000_Vegetables Lambsquarter, cooked, made with oil 100 4.5 A 4
72120250 3000_Vegetables Lambsquarter, cooked, made with margarine 100 4.5 A 4
72121210 3000_Vegetables Mustard cabbage, cooked, fat not added in cooking 100 4.5 A 3
72122100 3000_Vegetables Mustard greens, raw 100 5 A 1
72122210 3000_Vegetables Mustard greens, cooked, NS as to form, fat not added in cooking 100 4.5 A 3
72122211 3000_Vegetables Mustard greens, cooked, from fresh, fat not added in cooking 100 4.5 A 3
72122212 3000_Vegetables Mustard greens, cooked, from frozen, fat not added in cooking 100 4.5 A 3
72122213 3000_Vegetables Mustard greens, cooked, from canned, fat not added in cooking 100 4.5 A 3
72122224 3000_Vegetables Mustard greens, cooked, NS as to form, made with oil 100 4.5 A 3
72122226 3000_Vegetables Mustard greens, cooked, NS as to form, made with margarine 100 4.5 A 4
72122227 3000_Vegetables Mustard greens, cooked, from fresh, made with oil 100 4.5 A 3
72122229 3000_Vegetables Mustard greens, cooked, from fresh, made with margarine 100 4.5 A 4
Page 18 of 100
72122230 3000_Vegetables Mustard greens, cooked, from frozen, made with oil 100 4.5 A 3
72122232 3000_Vegetables Mustard greens, cooked, from frozen, made with margarine 100 4.5 A 4
72122233 3000_Vegetables Mustard greens, cooked, from canned, made with oil 100 4.5 B 3
72122235 3000_Vegetables Mustard greens, cooked, from canned, made with margarine 100 4.5 A 4
72123010 3000_Vegetables Poke greens, cooked, fat not added in cooking 100 4.5 A 3
72123030 3000_Vegetables Poke greens, cooked, made with oil 100 4.5 A 4
72123050 3000_Vegetables Poke greens, cooked, made with margarine 100 4.5 A 4
72124100 3000_Vegetables Radicchio, raw 100 4.5 A 1
72125100 3000_Vegetables Spinach, raw 100 5 A 1
72125201 3000_Vegetables Spinach, cooked, from fresh, NS as to fat added in cooking 100 4.5 A 4
72125203 3000_Vegetables Spinach, cooked, from canned, NS as to fat added in cooking 100 4.5 A 4
72125210 3000_Vegetables Spinach, cooked, NS as to form, fat not added in cooking 100 4.5 A 3
72125211 3000_Vegetables Spinach, cooked, from fresh, fat not added in cooking 100 4.5 A 3
72125212 3000_Vegetables Spinach, cooked, from frozen, fat not added in cooking 100 4.5 A 3
72125213 3000_Vegetables Spinach, cooked, from canned, fat not added in cooking 100 4.5 A 3
72125214 3000_Vegetables Spinach, cooked, NS as to form, made with oil 100 4.5 A 4
72125216 3000_Vegetables Spinach, cooked, NS as to form, made with margarine 100 4.5 A 4
72125217 3000_Vegetables Spinach, cooked, from fresh, made with oil 100 4.5 A 4
72125219 3000_Vegetables Spinach, cooked, from fresh, made with margarine 100 4.5 A 4
72125221 3000_Vegetables Spinach, cooked, from fresh, fat added in cooking, NS as to type of fat 100 4.5 A 4
72125223 3000_Vegetables Spinach, cooked, from canned, fat added in cooking, NS as to type of fat 100 4.5 A 4
72125224 3000_Vegetables Spinach, cooked, from frozen, made with oil 100 4.5 A 4
72125226 3000_Vegetables Spinach, cooked, from frozen, made with margarine 100 4.5 A 4
72125227 3000_Vegetables Spinach, cooked, from canned, made with oil 100 4.5 A 4
72125229 3000_Vegetables Spinach, cooked, from canned, made with margarine 100 4.5 A 4
72126000 3000_Vegetables Taro leaves, cooked, fat not added in cooking 100 5 A 1
72127000 3000_Vegetables Thistle leaves, cooked, fat not added in cooking 100 4 A 3
72128210 3000_Vegetables Turnip greens, cooked, NS as to form, fat not added in cooking 100 5 A 3
72128211 3000_Vegetables Turnip greens, cooked, from fresh, fat not added in cooking 100 4.5 A 3
72128212 3000_Vegetables Turnip greens, cooked, from frozen, fat not added in cooking 100 5 A 3
72128213 3000_Vegetables Turnip greens, cooked, from canned, fat not added in cooking 100 4 A 3
72128226 3000_Vegetables Turnip greens, cooked, NS as to form, made with margarine 100 5 A 4
72128227 3000_Vegetables Turnip greens, cooked, from fresh, made with oil 100 4.5 A 4
72128229 3000_Vegetables Turnip greens, cooked, from fresh, made with margarine 100 4.5 A 4
72128230 3000_Vegetables Turnip greens, cooked, from frozen, made with oil 100 5 A 4
72128232 3000_Vegetables Turnip greens, cooked, from frozen, made with margarine 100 5 A 4
72128233 3000_Vegetables Turnip greens, cooked, from canned, made with oil 100 4 B 4
72128235 3000_Vegetables Turnip greens, cooked, from canned, made with margarine 100 4 B 4
72128236 3000_Vegetables Turnip greens, canned, reduced sodium, cooked, NS as to fat added in cooking 100 4.5 A 4
72128237 3000_Vegetables Turnip greens, canned, reduced sodium, cooked, fat not added in cooking 100 4.5 A 1
72128238 3000_Vegetables Turnip greens, canned, reduced sodium, cooked, fat added in cooking, made with any type 100 4.5 A 4
72128410 3000_Vegetables Turnip greens with roots, cooked, NS as to form, fat not added in cooking 100 4.5 A 3
72128411 3000_Vegetables Turnip greens with roots, cooked, from fresh, fat not added in cooking 100 4.5 A 3
72128412 3000_Vegetables Turnip greens with roots, cooked, from frozen, fat not added in cooking 100 4.5 A 3
72128413 3000_Vegetables Turnip greens with roots, cooked, from canned, fat not added in cooking 100 4 A 3
72130100 3000_Vegetables Watercress, raw 100 4.5 A 1
72130199 3000_Vegetables Watercress, cooked, NS as to fat added in cooking 100 4 B 4
72130200 3000_Vegetables Watercress, cooked, fat not added in cooking 100 4 A 1
72132200 3000_Vegetables Bitter melon leaves, horseradish leaves, jute leaves, or radish leaves, cooked, fat not adde 100 4 B 1
72133200 3000_Vegetables Sweet potato leaves, squash leaves, pumpkin leaves, chrysanthemum leaves, bean leaves 100 4 A 3
72201100 3000_Vegetables Broccoli, raw 100 5 A 1
72201210 3000_Vegetables Broccoli, cooked, NS as to form, fat not added in cooking 100 4.5 A 3
72201211 3000_Vegetables Broccoli, cooked, from fresh, fat not added in cooking 100 4.5 A 3
72201212 3000_Vegetables Broccoli, cooked, from frozen, fat not added in cooking 100 4.5 A 3
72201213 3000_Vegetables Broccoli, cooked, NS as to form, made with oil 100 4.5 A 3
72201223 3000_Vegetables Broccoli, cooked, from fresh, made with oil 100 4.5 A 4
72201226 3000_Vegetables Broccoli, cooked, from frozen, made with oil 100 4.5 A 3
72203000 3000_Vegetables Broccoli, chinese, raw 100 4.5 A 1
72203040 3000_Vegetables Broccoli, chinese, cooked, NS as to form, fat not added in cooking 100 4 A 3
72203050 3000_Vegetables Broccoli, chinese cooked, from fresh, fat not added in cooking 100 4 A 3
72203060 3000_Vegetables Broccoli, chinese, cooked, from frozen, fat not added in cooking 100 4 A 3
72203100 3000_Vegetables Broccoli, chinese, cooked, NS as to form, made with margarine 100 4 B 4
72203140 3000_Vegetables Broccoli, chinese, cooked, from fresh, made with margarine 100 4 B 4
72203180 3000_Vegetables Broccoli, chinese, cooked, from frozen, made with margarine 100 4 B 4
73101010 3000_Vegetables Carrots, raw 100 4.5 A 1
73103010 3000_Vegetables Carrots, canned, low sodium, fat not added in cooking 100 4.5 A 3
73103021 3000_Vegetables Carrots, canned, low sodium, made with oil 100 4.5 A 3
73201010 3000_Vegetables Pumpkin, cooked, NS as to form, fat not added in cooking 100 4.5 A 3
73201011 3000_Vegetables Pumpkin, cooked, from fresh, fat not added in cooking 100 4.5 A 3
73201012 3000_Vegetables Pumpkin, cooked, from frozen, fat not added in cooking 100 4.5 A 3
73302010 3000_Vegetables Squash, winter type, raw 100 4.5 A 1
74101000 3000_Vegetables Tomatoes, raw 100 4.5 A 1
74102000 3000_Vegetables Tomatoes, green, raw 100 4.5 A 1
74201000 3000_Vegetables Tomatoes, cooked, NS as to form, NS as to method 100 4.5 A 3
74201001 3000_Vegetables Tomatoes, cooked, from fresh, NS as to method 100 4.5 A 3
74201003 3000_Vegetables Tomatoes, cooked, from canned, NS as to method 100 4.5 A 3
74202010 3000_Vegetables Tomatoes, NS as to form, broiled 100 4 B 3
74202011 3000_Vegetables Tomatoes, from fresh, broiled 100 4 B 3
74204500 3000_Vegetables Tomatoes, canned, low sodium 100 4.5 A 1
74206000 3000_Vegetables Tomatoes, red, dried 100 5 A 4
74504010 3000_Vegetables Tomato and okra, cooked, fat not added in cooking 100 4.5 A 3
74504021 3000_Vegetables Tomato and okra, cooked, made with oil 100 4.5 B 4
74504150 3000_Vegetables Tomato and celery, cooked, fat not added in cooking 100 4 A 3
75100250 3000_Vegetables Raw vegetable, NFS 100 4.5 A 1
75100300 3000_Vegetables Sprouts, NFS 100 4.5 A 1
75100500 3000_Vegetables Alfalfa sprouts, raw 100 5 A 1
Page 19 of 100
75100800 3000_Vegetables Asparagus, raw 100 5 A 1
75101000 3000_Vegetables Bean sprouts, raw 100 4.5 A 1
75101800 3000_Vegetables Beans, string, green, raw 100 5 A 1
75102600 3000_Vegetables Broccoflower, raw 100 5 A 1
75102750 3000_Vegetables Brussels sprouts, raw 100 5 A 1
75103000 3000_Vegetables Cabbage, green, raw 100 4.5 A 1
75104000 3000_Vegetables Cabbage, Chinese, raw 100 4.5 A 1
75105000 3000_Vegetables Cabbage, red, raw 100 4.5 A 1
75105500 3000_Vegetables Cactus, raw 100 4.5 A 1
75107000 3000_Vegetables Cauliflower, raw 100 5 A 1
75109000 3000_Vegetables Celery, raw 100 4.5 A 1
75109010 3000_Vegetables Fennel bulb, raw 100 5 A 1
75111000 3000_Vegetables Cucumber, raw 100 4.5 A 1
75111200 3000_Vegetables Eggplant, raw 100 5 A 1
75112000 3000_Vegetables Kohlrabi, raw 100 5 A 1
75112500 3000_Vegetables Leek, raw 100 4.5 A 1
75113000 3000_Vegetables Lettuce, raw 100 4.5 A 1
75113060 3000_Vegetables Lettuce, Boston, raw 100 4.5 A 1
75113070 3000_Vegetables Lettuce, manoa 100 4.5 A 1
75113080 3000_Vegetables Lettuce, arugula, raw 100 4.5 A 1
75114000 3000_Vegetables Mixed salad greens, raw 100 4.5 A 1
75115000 3000_Vegetables Mushrooms, raw 100 4.5 A 1
75117010 3000_Vegetables Onions, young green, raw 100 5 A 1
75120000 3000_Vegetables Peas, green, raw 100 5 A 1
75121400 3000_Vegetables Pepper, poblano, raw 100 4.5 A 1
75121500 3000_Vegetables Pepper, Serrano, raw 100 5 A 1
75122000 3000_Vegetables Pepper, raw, NFS 100 4.5 A 1
75122100 3000_Vegetables Pepper, sweet, green, raw 100 4.5 A 1
75122200 3000_Vegetables Pepper, sweet, red, raw 100 4.5 A 1
75124000 3000_Vegetables Pepper, banana, raw 100 5 A 1
75125000 3000_Vegetables Radish, raw 100 4.5 A 1
75127000 3000_Vegetables Rutabaga, raw 100 4.5 A 1
75127500 3000_Vegetables Seaweed, raw 100 4.5 A 1
75127750 3000_Vegetables Snowpeas, raw 100 5 A 1
75128000 3000_Vegetables Squash, summer, yellow, raw 100 4.5 A 1
75128010 3000_Vegetables Squash, summer, green, raw 100 4.5 A 1
75129000 3000_Vegetables Turnip, raw 100 4.5 A 1
75143000 3000_Vegetables Lettuce, salad with assorted vegetables including tomatoes and/or carrots, no dressing 100 4.5 A 1
75143050 3000_Vegetables Lettuce, salad with assorted vegetables excluding tomatoes and carrots, no dressing 100 4.5 A 1
75143100 3000_Vegetables Lettuce, salad with avocado, tomato, and/or carrots, with or without other vegetables, no 100 5 A 3
75202010 3000_Vegetables Asparagus, cooked, NS as to form, fat not added in cooking 100 4.5 A 3
75202011 3000_Vegetables Asparagus, cooked, from fresh, fat not added in cooking 100 4.5 A 3
75202012 3000_Vegetables Asparagus, cooked, from frozen, fat not added in cooking 100 4.5 A 3
75202013 3000_Vegetables Asparagus, cooked, from canned, fat not added in cooking 100 4 A 3
75202024 3000_Vegetables Asparagus, cooked, NS as to form, made with oil 100 4.5 A 4
75202026 3000_Vegetables Asparagus, cooked, NS as to form, made with margarine 100 4.5 A 4
75202027 3000_Vegetables Asparagus, cooked, from fresh, made with oil 100 4.5 A 4
75202029 3000_Vegetables Asparagus, cooked, from fresh, made with margarine 100 4.5 A 4
75202031 3000_Vegetables Asparagus, cooked, from frozen, made with oil 100 4.5 A 4
75202033 3000_Vegetables Asparagus, cooked, from frozen, made with margarine 100 4.5 A 4
75202034 3000_Vegetables Asparagus, cooked, from canned, made with oil 100 4 B 4
75203000 3000_Vegetables Bamboo shoots, cooked, fat not added in cooking 100 4.5 A 3
75204990 3000_Vegetables Beans, string, cooked, NS as to form, NS as to color, fat not added in cooking 100 4.5 A 3
75204993 3000_Vegetables Beans, string, cooked, from canned, NS as to color, fat not added in cooking 100 4 A 3
75205020 3000_Vegetables Beans, string, green, cooked, NS as to form, fat not added in cooking 100 4.5 A 3
75205023 3000_Vegetables Beans, string, green, cooked, from canned, fat not added in cooking 100 4 A 3
75205120 3000_Vegetables Beans, string, green, canned, low sodium, fat not added in cooking 100 4.5 A 3
75205131 3000_Vegetables Beans, string, green, canned, low sodium, made with oil 100 4.5 A 3
75205133 3000_Vegetables Beans, string, green, canned, low sodium, made with margarine 100 4.5 A 3
75206011 3000_Vegetables Beans, string, yellow, cooked, from fresh, fat not added in cooking 100 4.5 A 3
75208300 3000_Vegetables Bitter melon, cooked, fat not added in cooking 100 4.5 A 3
75208710 3000_Vegetables Broccoflower, cooked, fat not added in cooking 100 4.5 A 3
75209010 3000_Vegetables Brussels sprouts, cooked, NS as to form, fat not added in cooking 100 5 A 3
75209011 3000_Vegetables Brussels sprouts, cooked, from fresh, fat not added in cooking 100 4.5 A 3
75209012 3000_Vegetables Brussels sprouts, cooked, from frozen, fat not added in cooking 100 5 A 3
75210000 3000_Vegetables Cabbage, Chinese, cooked, NS as to fat added in cooking 100 4.5 B 4
75210010 3000_Vegetables Cabbage, Chinese, cooked, fat not added in cooking 100 4.5 A 3
75210020 3000_Vegetables Cabbage, Chinese, cooked, fat added in cooking, NS as to type of fat 100 4.5 B 4
75210021 3000_Vegetables Cabbage, Chinese, cooked, made with oil 100 4.5 B 4
75210023 3000_Vegetables Cabbage, Chinese, cooked, made with margarine 100 4 B 4
75211020 3000_Vegetables Cabbage, green, cooked, fat not added in cooking 100 4.5 A 3
75212010 3000_Vegetables Cabbage, red, cooked, fat not added in cooking 100 4.5 A 3
75213010 3000_Vegetables Cabbage, savoy, cooked, fat not added in cooking 100 4.5 A 3
75213021 3000_Vegetables Cabbage, savoy, cooked, made with oil 100 4.5 A 3
75213110 3000_Vegetables Cactus, cooked, fat not added in cooking 100 4.5 A 3
75214010 3000_Vegetables Cauliflower, cooked, NS as to form, fat not added in cooking 100 4.5 A 3
75214011 3000_Vegetables Cauliflower, cooked, from fresh, fat not added in cooking 100 4.5 A 3
75214012 3000_Vegetables Cauliflower, cooked, from frozen, fat not added in cooking 100 4.5 A 3
75214013 3000_Vegetables Cauliflower, cooked, from canned, fat not added in cooking 100 4.5 A 3
75214024 3000_Vegetables Cauliflower, cooked, NS as to form, made with oil 100 4.5 A 3
75214030 3000_Vegetables Cauliflower, cooked, from frozen, made with oil 100 4.5 A 3
75214033 3000_Vegetables Cauliflower, cooked, from canned, made with oil 100 4.5 A 3
75215010 3000_Vegetables Celery, cooked, fat not added in cooking 100 4 A 3
75215110 3000_Vegetables Fennel bulb, cooked, fat not added in cooking 100 4.5 A 3
75217300 3000_Vegetables Flowers or blossoms of sesbania, squash, or lily, fat not added in cooking 100 4 A 3
75219010 3000_Vegetables Mushrooms, cooked, NS as to form, fat not added in cooking 100 4.5 A 3
Page 20 of 100
75219011 3000_Vegetables Mushrooms, cooked, from fresh, fat not added in cooking 100 4.5 A 3
75219012 3000_Vegetables Mushrooms, cooked, from frozen, fat not added in cooking 100 4.5 A 3
75220010 3000_Vegetables Okra, cooked, NS as to form, fat not added in cooking 100 4.5 A 3
75220011 3000_Vegetables Okra, cooked, from fresh, fat not added in cooking 100 4.5 A 3
75220012 3000_Vegetables Okra, cooked, from frozen, fat not added in cooking 100 4.5 A 3
75220013 3000_Vegetables Okra, cooked, from canned, fat not added in cooking 100 4.5 A 3
75220024 3000_Vegetables Okra, cooked, NS as to form, made with oil 100 4.5 B 3
75220027 3000_Vegetables Okra, cooked, from fresh, made with oil 100 4.5 A 3
75220031 3000_Vegetables Okra, cooked, from frozen, made with oil 100 4.5 B 3
75220034 3000_Vegetables Okra, cooked, from canned, made with oil 100 4.5 A 3
75220050 3000_Vegetables Lettuce, cooked, fat not added in cooking 100 4.5 A 3
75220099 3000_Vegetables Luffa, cooked, NS as to fat added in cooking 100 4.5 A 3
75220100 3000_Vegetables Luffa, cooked, fat not added in cooking 100 4.5 A 3
75220101 3000_Vegetables Luffa, cooked, fat added in cooking 100 4.5 A 3
75221050 3000_Vegetables Onions, green, cooked, NS as to form, fat not added in cooking 100 4.5 A 3
75227100 3000_Vegetables Radish, daikon, cooked, fat not added in cooking 100 4 A 3
75230010 3000_Vegetables Sauerkraut, cooked, fat not added in cooking 100 4 A 3
75232100 3000_Vegetables Seaweed, cooked, NS as to fat added in cooking 100 4.5 A 4
75232110 3000_Vegetables Seaweed, cooked, fat not added in cooking 100 4.5 A 3
75232120 3000_Vegetables Seaweed, cooked, fat added in cooking, NS as to type of fat 100 4.5 A 4
75232121 3000_Vegetables Seaweed, cooked, made with oil 100 4.5 A 4
75232123 3000_Vegetables Seaweed, cooked, made with margarine 100 4.5 A 4
75233010 3000_Vegetables Squash, summer, yellow or green, cooked, NS as to form, fat not added in cooking 100 4.5 A 3
75233011 3000_Vegetables Squash, summer, yellow or green, cooked, from fresh, fat not added in cooking 100 4.5 A 3
75233012 3000_Vegetables Squash, summer, yellow or green, cooked, from frozen, fat not added in cooking 100 4.5 A 3
75233013 3000_Vegetables Squash, summer, yellow or green, cooked, from canned, fat not added in cooking 100 4.5 A 3
75235750 3000_Vegetables Winter melon, cooked 100 4 A 3
75302010 3000_Vegetables Beans, string, green, with tomatoes, cooked, fat not added in cooking 100 4.5 A 3
75311110 3000_Vegetables Mixed vegetables, canned, low sodium, fat not added in cooking 100 5 A 3
75311121 3000_Vegetables Mixed vegetables, canned, low sodium, made with oil 100 5 A 3
75311123 3000_Vegetables Mixed vegetables, canned, low sodium, made with margarine 100 5 A 3
75316030 3000_Vegetables Squash, summer, yellow or green, with tomato sauce, cooked, fat not added in cooking 100 4.5 A 3
75330110 3000_Vegetables Vegetable combination, including carrots, broccoli, and/or dark-green leafy; cooked, no sa 100 4.5 A 3
75330121 3000_Vegetables Vegetable combination, including carrots, broccoli, and/or dark-green leafy; cooked, no sa 100 4.5 B 3
75500110 3000_Vegetables Beans, string, green, pickled 100 4.5 A 3
75500510 3000_Vegetables Celery, pickled 100 4.5 A 3
75502500 3000_Vegetables Cabbage, fresh, pickled, Japanese style 100 4.5 A 3
75502520 3000_Vegetables Kimchi 100 4 A 3
75503010 3000_Vegetables Cucumber pickles, dill 100 3.5 B 3
75505000 3000_Vegetables Mushrooms, pickled 100 4.5 A 3
75507000 3000_Vegetables Okra, pickled 100 4.5 A 3
75511040 3000_Vegetables Pepper, hot, pickled 100 3 B 3
75511100 3000_Vegetables Pickles, NS as to vegetable 100 3.5 B 3
75515100 3000_Vegetables Vegetables, pickled 100 4.5 A 3
75206013 3000_Vegetables Beans, string, yellow, cooked, from canned, fat not added in cooking 100 4 A 3
75219030 3000_Vegetables Mushrooms, cooked, NS as to form, made with oil 100 4.5 A 4
75219033 3000_Vegetables Mushrooms, cooked, from fresh, made with oil 100 4.5 A 4
75219036 3000_Vegetables Mushrooms, cooked, from frozen, made with oil 100 4.5 A 4
75202036 3000_Vegetables Asparagus, cooked, from canned, made with margarine 99 4 B 4
75206012 3000_Vegetables Beans, string, yellow, cooked, from frozen, fat not added in cooking 99 4.5 A 3
75234010 3000_Vegetables Turnip, cooked, NS as to form, fat not added in cooking 99 4.5 A 3
75234012 3000_Vegetables Turnip, cooked, from frozen, fat not added in cooking 99 4.5 A 3
75204992 3000_Vegetables Beans, string, cooked, from frozen, NS as to color, fat not added in cooking 99 4.5 A 3
75205022 3000_Vegetables Beans, string, green, cooked, from frozen, fat not added in cooking 99 4.5 A 3
72203080 3000_Vegetables Broccoli, chinese, cooked, NS as to form, made with oil 99 4 B 4
72203120 3000_Vegetables Broccoli, chinese, cooked, from fresh, made with oil 99 4 B 4
72203160 3000_Vegetables Broccoli, chinese, cooked, from frozen, made with oil 99 4 B 4
75233024 3000_Vegetables Squash, summer, yellow or green, cooked, NS as to form, made with oil 99 4.5 B 3
75302040 3000_Vegetables Beans, string, green, with almonds, cooked, fat not added in cooking 99 4.5 A 3
75208730 3000_Vegetables Broccoflower, cooked, made with oil 99 4.5 A 4
72121209 3000_Vegetables Mustard Cabbage, cooked, NS as to fat added in cooking 99 4 B 4
72121211 3000_Vegetables Mustard Cabbage, cooked, fat added in cooking 99 4 B 4
75502550 3000_Vegetables Cabbage, mustard, salted 99 4 A 3
72125200 3000_Vegetables Spinach, cooked, NS as to form, NS as to fat added in cooking 98 4.5 A 4
72125220 3000_Vegetables Spinach, cooked, NS as to form, fat added in cooking, NS as to type of fat 98 4.5 A 4
72119235 3000_Vegetables Kale, cooked, from canned, made with margarine 98 4.5 A 4
72125202 3000_Vegetables Spinach, cooked, from frozen, NS as to fat added in cooking 98 4.5 A 4
72125222 3000_Vegetables Spinach, cooked, from frozen, fat added in cooking, NS as to type of fat 98 4.5 A 4
75117020 3000_Vegetables Onions, mature, raw 98 4.5 A 1
72107235 3000_Vegetables Collards, cooked, from canned, made with margarine 98 4.5 A 4
75206033 3000_Vegetables Beans, string, yellow, cooked, from fresh, made with oil 98 4.5 A 3
75221051 3000_Vegetables Onions, green, cooked, from fresh, fat not added in cooking 97 4.5 A 3
72101200 3000_Vegetables Beet greens, cooked, NS as to fat added in cooking 97 4 B 4
72101220 3000_Vegetables Beet greens, cooked, fat added in cooking, NS as to type of fat 97 4 B 4
72125218 3000_Vegetables Spinach, cooked, from fresh, made with butter 97 4.5 A 4
75203028 3000_Vegetables Bamboo shoots, cooked, NS as to fat added in cooking 97 4.5 A 4
75213123 3000_Vegetables Cactus, cooked, made with margarine 97 4 A 4
75219013 3000_Vegetables Mushrooms, cooked, from canned, fat not added in cooking 97 4 B 3
72125228 3000_Vegetables Spinach, cooked, from canned, made with butter 97 4 B 4
75534500 3000_Vegetables Tsukemono, Japanese pickles 97 4 B 3
73102213 3000_Vegetables Carrots, cooked, from canned, fat not added in cooking 97 4 A 3
75214026 3000_Vegetables Cauliflower, cooked, NS as to form, made with margarine 97 4.5 A 4
75214032 3000_Vegetables Cauliflower, cooked, from frozen, made with margarine 97 4.5 A 4
75220029 3000_Vegetables Okra, cooked, from fresh, made with margarine 96 4.5 A 4
72125215 3000_Vegetables Spinach, cooked, NS as to form, made with butter 96 4.5 A 4
75316000 3000_Vegetables Squash, summer, yellow or green, and onions, cooked, fat not added in cooking 96 4.5 B 3
Page 21 of 100
75233030 3000_Vegetables Squash, summer, yellow or green, cooked, from frozen, made with oil 96 4.5 B 3
72130201 3000_Vegetables Watercress, cooked, fat added in cooking 96 3.5 D 4
72201225 3000_Vegetables Broccoli, cooked, from fresh, made with margarine 96 4.5 A 4
75209040 3000_Vegetables Brussels sprouts, cooked, from fresh, made with oil 96 4.5 A 4
72128224 3000_Vegetables Turnip greens, cooked, NS as to form, made with oil 96 4.5 A 4
74504023 3000_Vegetables Tomato and okra, cooked, made with margarine 96 4.5 B 4
73103023 3000_Vegetables Carrots, canned, low sodium, made with margarine 96 4.5 A 4
75231011 3000_Vegetables Snowpea, cooked, from fresh, fat not added in cooking 96 4.5 A 3
75220036 3000_Vegetables Okra, cooked, from canned, made with margarine 96 4.5 A 4
72104200 3000_Vegetables Chard, cooked, NS as to fat added in cooking 95 4.5 B 4
72104220 3000_Vegetables Chard, cooked, fat added in cooking, NS as to type of fat 95 4.5 B 4
75204991 3000_Vegetables Beans, string, cooked, from fresh, NS as to color, fat not added in cooking 95 4.5 A 3
75205021 3000_Vegetables Beans, string, green, cooked, from fresh, fat not added in cooking 95 4.5 A 3
72125225 3000_Vegetables Spinach, cooked, from frozen, made with butter 95 4.5 A 4
75224120 3000_Vegetables Peas, green, canned, low sodium, fat not added in cooking 95 5 A 1
75224131 3000_Vegetables Peas, green, canned, low sodium, made with oil 94 5 A 1
75102500 3000_Vegetables Beets, raw 94 4.5 A 1
73201013 3000_Vegetables Pumpkin, cooked, from canned, fat not added in cooking 94 4.5 A 3
72201215 3000_Vegetables Broccoli, cooked, NS as to form, made with margarine 94 4.5 A 4
72201228 3000_Vegetables Broccoli, cooked, from frozen, made with margarine 94 4.5 A 4
75209030 3000_Vegetables Brussels sprouts, cooked, NS as to form, made with oil 94 5 A 4
75209050 3000_Vegetables Brussels sprouts, cooked, from frozen, made with oil 94 5 A 4
73303021 3000_Vegetables Squash, winter type, baked, no sugar added in cooking, made with oil 94 4.5 A 3
75213121 3000_Vegetables Cactus, cooked, made with oil 94 4.5 A 4
75208750 3000_Vegetables Broccoflower, cooked, made with margarine 94 4.5 A 4
75208111 3000_Vegetables Beets, canned, low sodium, made with oil 94 4.5 A 3
75203020 3000_Vegetables Bamboo shoots, cooked, fat added in cooking 93 4.5 A 4
75219032 3000_Vegetables Mushrooms, cooked, NS as to form, made with margarine 93 4.5 A 4
75219035 3000_Vegetables Mushrooms, cooked, from fresh, made with margarine 93 4.5 A 4
75219038 3000_Vegetables Mushrooms, cooked, from frozen, made with margarine 93 4.5 A 4
74504110 3000_Vegetables Tomato and onion, cooked, fat not added in cooking 93 4.5 A 3
75201031 3000_Vegetables Artichoke, cooked, NS as to form, made with oil 93 4.5 A 3
75201037 3000_Vegetables Artichoke, cooked, from canned, made with oil 93 4.5 A 3
75201040 3000_Vegetables Artichoke, cooked, from frozen, made with oil 93 4.5 A 3
75302060 3000_Vegetables Beans, string, green, with pinto beans, cooked, fat not added in cooking 93 5 A 3
72103010 3000_Vegetables Broccoli raab, cooked, NS as to fat added in cooking 93 4.5 A 4
72103030 3000_Vegetables Broccoli raab, cooked, fat added in cooking, NS as to type of fat 93 4.5 A 4
73301010 3000_Vegetables Squash, winter type, mashed, no fat or sugar added in cooking 93 4.5 A 3
75201034 3000_Vegetables Artichoke, cooked, from fresh, made with oil 93 5 A 3
73303010 3000_Vegetables Squash, winter type, baked, no fat or sugar added in cooking 92 4.5 A 3
75204960 3000_Vegetables Beans, string, cooked, NS as to form, NS as to color, made with oil 92 4.5 A 3
75205041 3000_Vegetables Beans, string, green, cooked, NS as to form, made with oil 92 4.5 A 3
72125999 3000_Vegetables Taro leaves, cooked, NS as to fat added in cooking 92 5 A 4
72126001 3000_Vegetables Taro leaves, cooked, fat added in cooking 92 5 A 4
75206030 3000_Vegetables Beans, string, yellow, cooked, NS as to form, made with oil 92 4.5 A 3
75226010 3000_Vegetables Peppers, green, cooked, fat not added in cooking 92 4 A 3
75302030 3000_Vegetables Beans, string, green, with chickpeas, cooked, fat not added in cooking 91 5 A 3
75311030 3000_Vegetables Mixed vegetables, cooked, from canned, made with oil 91 4.5 A 3
75226050 3000_Vegetables Peppers, red, cooked, fat not added in cooking 91 4 A 3
72101240 3000_Vegetables Beet greens, cooked, made with butter 91 4 B 4
75143300 3000_Vegetables Lettuce, salad with egg, tomato, and/or carrots, with or without other vegetables, no dres 91 5 A 4
72104240 3000_Vegetables Chard, cooked, made with butter 91 4 B 4
75204963 3000_Vegetables Beans, string, cooked, from fresh, NS as to color, made with oil 91 4.5 A 3
75205044 3000_Vegetables Beans, string, green, cooked, from fresh, made with oil 91 4.5 A 3
73102212 3000_Vegetables Carrots, cooked, from frozen, fat not added in cooking 91 4.5 A 3
75204966 3000_Vegetables Beans, string, cooked, from frozen, NS as to color, made with oil 91 4.5 A 3
75205047 3000_Vegetables Beans, string, green, cooked, from frozen, made with oil 91 4.5 A 3
75218010 3000_Vegetables Kohlrabi, cooked, fat not added in cooking 91 4.5 A 3
75340010 3000_Vegetables Vegetable combinations, Asian style, broccoli, green pepper, water chestnut, etc., cooked, 91 4.5 A 3
73102210 3000_Vegetables Carrots, cooked, NS as to form, fat not added in cooking 91 4.5 A 3
75206036 3000_Vegetables Beans, string, yellow, cooked, from frozen, made with oil 91 4.5 A 3
75233027 3000_Vegetables Squash, summer, yellow or green, cooked, from fresh, made with oil 91 4.5 B 4
75209042 3000_Vegetables Brussels sprouts, cooked, from fresh, made with margarine 91 4.5 A 4
73201024 3000_Vegetables Pumpkin, cooked, NS as to form, made with oil 91 4.5 B 4
73201027 3000_Vegetables Pumpkin, cooked, from fresh, made with oil 91 4.5 B 4
73201030 3000_Vegetables Pumpkin, cooked, from frozen, made with oil 91 4.5 B 4
75208110 3000_Vegetables Beets, canned, low sodium, fat not added in cooking 91 4.5 A 1
75214035 3000_Vegetables Cauliflower, cooked, from canned, made with margarine 90 4.5 A 4
72128225 3000_Vegetables Turnip greens, cooked, NS as to form, made with butter 90 4.5 A 4
75214027 3000_Vegetables Cauliflower, cooked, from fresh, made with oil 90 4.5 A 4
75215030 3000_Vegetables Celery, cooked, made with oil 90 4 B 4
72118200 3000_Vegetables Greens, cooked, NS as to form, NS as to fat added in cooking 90 4.5 A 4
72118201 3000_Vegetables Greens, cooked, from fresh, NS as to fat added in cooking 90 4.5 A 4
72118220 3000_Vegetables Greens, cooked, NS as to form, fat added in cooking, NS as to type of fat 90 4.5 A 4
72118221 3000_Vegetables Greens, cooked, from fresh, fat added in cooking, NS as to type of fat 90 4.5 A 4
75234011 3000_Vegetables Turnip, cooked, from fresh, fat not added in cooking 90 4.5 A 3
75234013 3000_Vegetables Turnip, cooked, from canned, fat not added in cooking 90 4.5 A 3
75213023 3000_Vegetables Cabbage, savoy, cooked, made with margarine 90 4.5 A 4
75216710 3000_Vegetables Cucumber, cooked, fat not added in cooking 90 4 A 3
75302048 3000_Vegetables Beans, string, green, with almonds, cooked, made with margarine 90 4.5 A 4
73102211 3000_Vegetables Carrots, cooked, from fresh, fat not added in cooking 90 4.5 A 3
72128202 3000_Vegetables Turnip greens, cooked, from frozen, NS as to fat added in cooking 90 4.5 A 4
72128222 3000_Vegetables Turnip greens, cooked, from frozen, fat added in cooking, NS as to type of fat 90 4.5 A 4
75340021 3000_Vegetables Vegetable combinations, Asian style, broccoli, green pepper, water chestnut, etc., cooked, 90 4.5 A 4
75215050 3000_Vegetables Celery, cooked, made with margarine 90 4 B 4
75233029 3000_Vegetables Squash, summer, yellow or green, cooked, from fresh, made with margarine 90 4.5 B 4
Page 22 of 100
75233035 3000_Vegetables Squash, summer, yellow or green, cooked, from canned, made with margarine 89 4.5 A 4
75208290 3000_Vegetables Bitter melon, cooked, NS as to fat added in cooking 89 4 B 4
75208310 3000_Vegetables Bitter melon, cooked, fat added in cooking 89 4 B 4
72128231 3000_Vegetables Turnip greens, cooked, from frozen, made with butter 89 4.5 A 4
72128200 3000_Vegetables Turnip greens, cooked, NS as to form, NS as to fat added in cooking 89 4.5 A 4
72128220 3000_Vegetables Turnip greens, cooked, NS as to form, fat added in cooking, NS as to type of fat 89 4.5 A 4
75206039 3000_Vegetables Beans, string, yellow, cooked, from canned, made with oil 89 4 B 3
75231012 3000_Vegetables Snowpea, cooked, from frozen, fat not added in cooking 89 5 A 3
72118223 3000_Vegetables Greens, cooked, from canned, fat added in cooking, NS as to type of fat 89 4.5 A 4
75212021 3000_Vegetables Cabbage, red, cooked, made with oil 89 4.5 B 4
75211031 3000_Vegetables Cabbage, green, cooked, made with oil 89 4.5 A 4
72118203 3000_Vegetables Greens, cooked, from canned, NS as to fat added in cooking 89 4.5 A 4
75231010 3000_Vegetables Snowpea, cooked, NS as to form, fat not added in cooking 89 5 A 3
72122202 3000_Vegetables Mustard greens, cooked, from frozen, NS as to fat added in cooking 89 4.5 A 4
72122220 3000_Vegetables Mustard greens, cooked, NS as to form, fat added in cooking, NS as to type of fat 89 4.5 A 4
72122222 3000_Vegetables Mustard greens, cooked, from frozen, fat added in cooking, NS as to type of fat 89 4.5 A 4
75503110 3000_Vegetables Cucumber pickles, dill, reduced salt 89 4.5 A 4
75330123 3000_Vegetables Vegetable combination, including carrots, broccoli, and/or dark-green leafy; cooked, no sa 89 4.5 A 4
72128201 3000_Vegetables Turnip greens, cooked, from fresh, NS as to fat added in cooking 88 4.5 A 4
72128221 3000_Vegetables Turnip greens, cooked, from fresh, fat added in cooking, NS as to type of fat 88 4.5 A 4
75231026 3000_Vegetables Snowpea, cooked, from fresh, made with oil 88 4.5 A 4
75228010 3000_Vegetables Rutabaga, cooked, fat not added in cooking 88 4.5 A 3
72118202 3000_Vegetables Greens, cooked, from frozen, NS as to fat added in cooking 88 4.5 B 4
72118222 3000_Vegetables Greens, cooked, from frozen, fat added in cooking, NS as to type of fat 88 4.5 B 4
72126999 3000_Vegetables Thistle leaves, cooked, NS as to fat added in cooking 88 4 B 4
72127001 3000_Vegetables Thistle leaves, cooked, fat added in cooking 88 4 B 4
75202000 3000_Vegetables Asparagus, cooked, NS as to form, NS as to fat added in cooking 88 4.5 A 4
75202020 3000_Vegetables Asparagus, cooked, NS as to form, fat added in cooking, NS as to type of fat 88 4.5 A 4
75202022 3000_Vegetables Asparagus, cooked, from frozen, fat added in cooking, NS as to type of fat 88 4.5 A 4
74505010 3000_Vegetables Tomato with corn and okra, cooked, fat not added in cooking 88 4.5 B 3
75503030 3000_Vegetables Cucumber pickles, sour 87 3 C 3
75201010 3000_Vegetables Artichoke, cooked, NS as to form, fat not added in cooking 87 4.5 A 3
75201012 3000_Vegetables Artichoke, cooked, from frozen, fat not added in cooking 87 4.5 A 3
75201013 3000_Vegetables Artichoke, cooked, from canned, fat not added in cooking 87 4.5 A 3
75202003 3000_Vegetables Asparagus, cooked, from canned, NS as to fat added in cooking 87 4 B 4
75202023 3000_Vegetables Asparagus, cooked, from canned, fat added in cooking, NS as to type of fat 87 4 B 4
75302046 3000_Vegetables Beans, string, green, with almonds, cooked, made with oil 87 4.5 A 4
75204969 3000_Vegetables Beans, string, cooked, from canned, NS as to color, made with oil 87 4 B 3
75205050 3000_Vegetables Beans, string, green, cooked, from canned, made with oil 87 4 B 3
72128228 3000_Vegetables Turnip greens, cooked, from fresh, made with butter 87 4.5 A 4
75209032 3000_Vegetables Brussels sprouts, cooked, NS as to form, made with margarine 87 5 A 4
75209052 3000_Vegetables Brussels sprouts, cooked, from frozen, made with margarine 87 5 A 4
75220026 3000_Vegetables Okra, cooked, NS as to form, made with margarine 87 4.5 A 4
75220033 3000_Vegetables Okra, cooked, from frozen, made with margarine 87 4.5 A 4
72103050 3000_Vegetables Broccoli raab, cooked, made with butter 87 4.5 A 4
73201026 3000_Vegetables Pumpkin, cooked, NS as to form, made with margarine 87 4.5 A 4
73201029 3000_Vegetables Pumpkin, cooked, from fresh, made with margarine 87 4.5 A 4
73201032 3000_Vegetables Pumpkin, cooked, from frozen, made with margarine 87 4.5 A 4
73201033 3000_Vegetables Pumpkin, cooked, from canned, made with oil 87 4.5 A 4
75100750 3000_Vegetables Artichoke, Jerusalem, raw 87 4.5 A 1
75202001 3000_Vegetables Asparagus, cooked, from fresh, NS as to fat added in cooking 87 4.5 A 4
75202021 3000_Vegetables Asparagus, cooked, from fresh, fat added in cooking, NS as to type of fat 87 4.5 A 4
75207010 3000_Vegetables Bean sprouts, cooked, NS as to form, fat not added in cooking 87 4 B 4
75207011 3000_Vegetables Bean sprouts, cooked, from fresh, fat not added in cooking 87 4 B 4
75214029 3000_Vegetables Cauliflower, cooked, from fresh, made with margarine 86 4.5 A 4
75340023 3000_Vegetables Vegetable combinations, Asian style, broccoli, green pepper, water chestnut, etc., cooked, 86 4.5 A 4
75215123 3000_Vegetables Fennel bulb, cooked, made with margarine 86 4.5 A 4
75227099 3000_Vegetables Radish, daikon, cooked, NS as to fat added in cooking 86 4.5 A 4
75215121 3000_Vegetables Fennel bulb, cooked, made with oil 86 4.5 B 4
75215510 3000_Vegetables Christophine, cooked, fat not added in cooking 86 4.5 A 3
75233033 3000_Vegetables Squash, summer, yellow or green, cooked, from canned, made with oil 86 4.5 A 4
75233026 3000_Vegetables Squash, summer, yellow or green, cooked, NS as to form, made with margarine 86 4.5 B 4
72120200 3000_Vegetables Lambsquarter, cooked, NS as to fat added in cooking 86 4.5 A 4
72120220 3000_Vegetables Lambsquarter, cooked, fat added in cooking, NS as to type of fat 86 4.5 A 4
75231001 3000_Vegetables Snowpea, cooked, from fresh, NS as to fat added in cooking 85 4.5 A 4
75231021 3000_Vegetables Snowpea, cooked, from fresh, fat added in cooking, NS as to type of fat 85 4.5 A 4
75210022 3000_Vegetables Cabbage, Chinese, cooked, made with butter 85 4 B 4
75226061 3000_Vegetables Peppers, red, cooked, made with oil 85 4 B 4
75502510 3000_Vegetables Cabbage, red, pickled 85 4.5 A 1
73111211 3000_Vegetables Peas and carrots, cooked, from fresh, fat not added in cooking 85 4.5 A 3
72107221 3000_Vegetables Collards, cooked, from fresh, fat added in cooking, NS as to type of fat 85 5 A 4
72107200 3000_Vegetables Collards, cooked, NS as to form, NS as to fat added in cooking 85 5 A 4
72107201 3000_Vegetables Collards, cooked, from fresh, NS as to fat added in cooking 85 5 A 4
72107220 3000_Vegetables Collards, cooked, NS as to form, fat added in cooking, NS as to type of fat 85 5 A 4
75201011 3000_Vegetables Artichoke, cooked, from fresh, fat not added in cooking 85 5 A 3
72203010 3000_Vegetables Broccoli, chinese, cooked, NS as to form, NS as to fat added in cooking 85 4 B 4
72203020 3000_Vegetables Broccoli, chinese, cooked, from fresh, NS as to fat added in cooking 85 4 B 4
72203030 3000_Vegetables Broccoli, chinese, cooked, from frozen, NS as to fat added in cooking 85 4 B 4
72203070 3000_Vegetables Broccoli, chinese, cooked, NS as to form, fat added in cooking, NS as to type of fat 85 4 B 4
72203110 3000_Vegetables Broccoli, chinese, cooked, from fresh, fat added in cooking, NS as to type of fat 85 4 B 4
72203150 3000_Vegetables Broccoli, chinese, cooked, from frozen, fat added in cooking, NS as to type of fat 85 4 B 4
72123000 3000_Vegetables Poke greens, cooked, NS as to fat added in cooking 85 4.5 B 4
72123020 3000_Vegetables Poke greens, cooked, fat added in cooking, NS as to type of fat 85 4.5 B 4
75211033 3000_Vegetables Cabbage, green, cooked, made with margarine 84 4 B 4
73102227 3000_Vegetables Carrots, cooked, from canned, made with oil 84 4 B 4
75515000 3000_Vegetables Vegetables, pickled, Hawaiian style 84 3.5 C 3
Page 23 of 100
75111800 3000_Vegetables Jicama, raw 84 5 A 1
75302211 3000_Vegetables Beans, string, green, with onions, cooked, made with oil 84 4.5 A 3
75231023 3000_Vegetables Snowpea, cooked, NS as to form, made with oil 84 5 A 4
75231029 3000_Vegetables Snowpea, cooked, from frozen, made with oil 84 5 A 4
72128400 3000_Vegetables Turnip greens with roots, cooked, NS as to form, NS as to fat added in cooking 84 4.5 A 4
72128402 3000_Vegetables Turnip greens with roots, cooked, from frozen, NS as to fat added in cooking 84 4.5 A 4
72128420 3000_Vegetables Turnip greens with roots, cooked, NS as to form, fat added in cooking 84 4.5 A 4
72128422 3000_Vegetables Turnip greens with roots, cooked, from frozen, fat added in cooking 84 4.5 A 4
75340200 3000_Vegetables Jai, Monk's Food 84 5 A 4
75206035 3000_Vegetables Beans, string, yellow, cooked, from fresh, made with margarine 84 4.5 A 4
72118225 3000_Vegetables Greens, cooked, NS as to form, made with butter 83 4.5 A 4
72118228 3000_Vegetables Greens, cooked, from fresh, made with butter 83 4.5 A 4
72128203 3000_Vegetables Turnip greens, cooked, from canned, NS as to fat added in cooking 83 4 B 4
72128223 3000_Vegetables Turnip greens, cooked, from canned, fat added in cooking, NS as to type of fat 83 4 B 4
75221061 3000_Vegetables Onions, green, cooked, from fresh, fat added in cooking 83 4.5 A 4
75231028 3000_Vegetables Snowpea, cooked, from fresh, made with margarine 83 4.5 A 4
72119200 3000_Vegetables Kale, cooked, NS as to form, NS as to fat added in cooking 83 4 B 4
72119201 3000_Vegetables Kale, cooked, from fresh, NS as to fat added in cooking 83 4 B 4
72119220 3000_Vegetables Kale, cooked, NS as to form, fat added in cooking, NS as to type of fat 83 4 B 4
72119221 3000_Vegetables Kale, cooked, from fresh, fat added in cooking, NS as to type of fat 83 4 B 4
72122200 3000_Vegetables Mustard greens, cooked, NS as to form, NS as to fat added in cooking 83 4 B 4
72122231 3000_Vegetables Mustard greens, cooked, from frozen, made with butter 83 4.5 A 4
72132199 3000_Vegetables Bitter melon leaves, horseradish leaves, jute leaves, or radish leaves, cooked, NS as to fat a 83 4 C 4
75219039 3000_Vegetables Mushrooms, cooked, from canned, made with oil 83 4 B 4
72122201 3000_Vegetables Mustard greens, cooked, from fresh, NS as to fat added in cooking 83 4 B 4
72122221 3000_Vegetables Mustard greens, cooked, from fresh, fat added in cooking, NS as to type of fat 83 4 B 4
72128401 3000_Vegetables Turnip greens with roots, cooked, from fresh, NS as to fat added in cooking 83 4 B 4
72128421 3000_Vegetables Turnip greens with roots, cooked, from fresh, fat added in cooking 83 4 B 4
72107202 3000_Vegetables Collards, cooked, from frozen, NS as to fat added in cooking 83 4.5 B 4
72107222 3000_Vegetables Collards, cooked, from frozen, fat added in cooking, NS as to type of fat 83 4.5 B 4
75227110 3000_Vegetables Radish, daikon, cooked, fat added in cooking 83 4.5 A 4
72120240 3000_Vegetables Lambsquarter, cooked, made with butter 82 4.5 B 4
72118234 3000_Vegetables Greens, cooked, from canned, made with butter 82 4.5 A 4
73201035 3000_Vegetables Pumpkin, cooked, from canned, made with margarine 82 4.5 A 4
72110200 3000_Vegetables Cress, cooked, NS as to form, NS as to fat added in cooking 82 4 B 4
72110201 3000_Vegetables Cress, cooked, from fresh, NS as to fat added in cooking 82 4 B 4
72110203 3000_Vegetables Cress, cooked, from canned, NS as to fat added in cooking 82 4 B 4
72110220 3000_Vegetables Cress, cooked, NS as to form, fat added in cooking, NS as to type of fat 82 4 B 4
72110221 3000_Vegetables Cress, cooked, from fresh, fat added in cooking, NS as to type of fat 82 4 B 4
72110223 3000_Vegetables Cress, cooked, from canned, fat added in cooking, NS as to type of fat 82 4 B 4
72122203 3000_Vegetables Mustard greens, cooked, from canned, NS as to fat added in cooking 82 4 B 4
72122223 3000_Vegetables Mustard greens, cooked, from canned, fat added in cooking, NS as to type of fat 82 4 B 4
75302039 3000_Vegetables Beans, string, green, with almonds, cooked, NS as to fat added in cooking 82 4.5 A 4
75226021 3000_Vegetables Peppers, green, cooked, made with oil 82 4 B 4
75233032 3000_Vegetables Squash, summer, yellow or green, cooked, from frozen, made with margarine 82 4.5 B 4
72107225 3000_Vegetables Collards, cooked, NS as to form, made with butter 82 4.5 A 4
72107228 3000_Vegetables Collards, cooked, from fresh, made with butter 82 4.5 A 4
75340300 3000_Vegetables Pinacbet 82 4 B 4
72119202 3000_Vegetables Kale, cooked, from frozen, NS as to fat added in cooking 82 4 B 4
72119222 3000_Vegetables Kale, cooked, from frozen, fat added in cooking, NS as to type of fat 82 4 B 4
73102217 3000_Vegetables Carrots, cooked, from fresh, made with oil 82 4.5 A 4
75219041 3000_Vegetables Mushrooms, cooked, from canned, made with margarine 82 4 B 4
72118231 3000_Vegetables Greens, cooked, from frozen, made with butter 82 4.5 B 4
75212023 3000_Vegetables Cabbage, red, cooked, made with margarine 82 4.5 A 4
75200121 3000_Vegetables Vegetables, NS as to type, cooked, made with oil 82 4.5 A 3
75311024 3000_Vegetables Mixed vegetables, cooked, NS as to form, made with oil 82 4.5 A 3
75311027 3000_Vegetables Mixed vegetables, cooked, from frozen, made with oil 82 4.5 A 3
73102214 3000_Vegetables Carrots, cooked, NS as to form, made with oil 82 4.5 A 4
73102224 3000_Vegetables Carrots, cooked, from frozen, made with oil 82 4.5 A 4
73111224 3000_Vegetables Peas and carrots, cooked, NS as to form, made with oil 81 4.5 A 4
73111227 3000_Vegetables Peas and carrots, cooked, from fresh, made with oil 81 4.5 A 4
73111230 3000_Vegetables Peas and carrots, cooked, from frozen, made with oil 81 4.5 A 4
72128234 3000_Vegetables Turnip greens, cooked, from canned, made with butter 81 4 B 4
75231002 3000_Vegetables Snowpea, cooked, from frozen, NS as to fat added in cooking 81 5 A 4
75231022 3000_Vegetables Snowpea, cooked, from frozen, fat added in cooking, NS as to type of fat 81 5 A 4
75217010 3000_Vegetables Eggplant, cooked, fat not added in cooking 81 4 A 3
73102229 3000_Vegetables Carrots, cooked, from canned, made with margarine 81 4 B 4
75219100 3000_Vegetables Mushroom, Asian, cooked, from dried 81 4.5 A 3
75231000 3000_Vegetables Snowpea, cooked, NS as to form, NS as to fat added in cooking 81 5 A 4
75231020 3000_Vegetables Snowpea, cooked, NS as to form, fat added in cooking, NS as to type of fat 81 5 A 4
75230020 3000_Vegetables Sauerkraut, cooked, fat added in cooking 81 4 B 4
75302205 3000_Vegetables Beans, string, green, with onions, cooked, fat not added in cooking 81 4.5 A 3
75220001 3000_Vegetables Okra, cooked, from fresh, NS as to fat added in cooking 81 4.5 A 4
75220021 3000_Vegetables Okra, cooked, from fresh, fat added in cooking, NS as to type of fat 81 4.5 A 4
75316022 3000_Vegetables Squash, summer, yellow or green, and onions, cooked, made with oil 81 4.5 B 4
72123040 3000_Vegetables Poke greens, cooked, made with butter 81 4.5 B 4
74504121 3000_Vegetables Tomato and onion, cooked, made with oil 81 4.5 B 4
72113200 3000_Vegetables Dandelion greens, cooked, NS as to fat added in cooking 81 4 B 4
72113220 3000_Vegetables Dandelion greens, cooked, fat added in cooking, NS as to type of fat 81 4 B 4
72119203 3000_Vegetables Kale, cooked, from canned, NS as to fat added in cooking 81 4 B 4
72119223 3000_Vegetables Kale, cooked, from canned, fat added in cooking, NS as to type of fat 81 4 B 4
75232122 3000_Vegetables Seaweed, cooked, made with butter 80 4.5 A 4
75311013 3000_Vegetables Mixed vegetables, cooked, from canned, fat not added in cooking 80 4.5 A 3
72110231 3000_Vegetables Cress, cooked, NS as to form, made with butter 80 4 B 4
72110234 3000_Vegetables Cress, cooked, from fresh, made with butter 80 4 B 4
72110237 3000_Vegetables Cress, cooked, from canned, made with butter 80 4 B 4
Page 24 of 100
75220003 3000_Vegetables Okra, cooked, from canned, NS as to fat added in cooking 80 4.5 A 4
75220023 3000_Vegetables Okra, cooked, from canned, fat added in cooking, NS as to type of fat 80 4.5 A 4
75204971 3000_Vegetables Beans, string, cooked, from canned, NS as to color, made with margarine 80 4 B 4
75206041 3000_Vegetables Beans, string, yellow, cooked, from canned, made with margarine 80 4 B 4
75234033 3000_Vegetables Turnip, cooked, NS as to form, made with oil 80 4 B 4
75202002 3000_Vegetables Asparagus, cooked, from frozen, NS as to fat added in cooking 80 4 B 4
73111210 3000_Vegetables Peas and carrots, cooked, NS as to form, fat not added in cooking 79 4.5 A 3
73111212 3000_Vegetables Peas and carrots, cooked, from frozen, fat not added in cooking 79 4.5 A 3
75224021 3000_Vegetables Peas, green, cooked, from fresh, fat not added in cooking 79 5 A 3
75234030 3000_Vegetables Turnip, cooked, from frozen, made with oil 79 4.5 A 4
73402010 3000_Vegetables Sweet potato, baked, peel eaten, fat not added in cooking 79 4.5 A 3
73403010 3000_Vegetables Sweet potato, baked, peel not eaten, fat not added in cooking 79 4.5 A 3
75205052 3000_Vegetables Beans, string, green, cooked, from canned, made with margarine 79 4 B 4
75302045 3000_Vegetables Beans, string, green, with almonds, cooked, fat added in cooking, NS as to type of fat 79 4.5 A 4
75219003 3000_Vegetables Mushrooms, cooked, from canned, NS as to fat added in cooking 79 4 B 4
75219023 3000_Vegetables Mushrooms, cooked, from canned, fat added in cooking, NS as to type of fat 79 4 B 4
75231025 3000_Vegetables Snowpea, cooked, NS as to form, made with margarine 79 5 A 4
75231031 3000_Vegetables Snowpea, cooked, from frozen, made with margarine 79 5 A 4
75234027 3000_Vegetables Turnip, cooked, from fresh, made with oil 79 4.5 A 4
72107203 3000_Vegetables Collards, cooked, from canned, NS as to fat added in cooking 79 4.5 A 4
72107223 3000_Vegetables Collards, cooked, from canned, fat added in cooking, NS as to type of fat 79 4.5 A 4
75201033 3000_Vegetables Artichoke, cooked, NS as to form, made with margarine 79 4.5 A 4
75201039 3000_Vegetables Artichoke, cooked, from canned, made with margarine 79 4.5 A 4
75201042 3000_Vegetables Artichoke, cooked, from frozen, made with margarine 79 4.5 A 4
75207021 3000_Vegetables Bean sprouts, cooked, from fresh, fat added in cooking 79 4.5 B 4
75207000 3000_Vegetables Bean sprouts, cooked, NS as to form, NS as to fat added in cooking 79 4.5 B 4
75207001 3000_Vegetables Bean sprouts, cooked, from fresh, NS as to fat added in cooking 79 4.5 B 4
75207020 3000_Vegetables Bean sprouts, cooked, NS as to form, fat added in cooking 79 4.5 B 4
72116150 3000_Vegetables Caesar salad, with romaine, no dressing 79 4.5 A 4
73102216 3000_Vegetables Carrots, cooked, NS as to form, made with margarine 79 4.5 A 4
73102226 3000_Vegetables Carrots, cooked, from frozen, made with margarine 79 4.5 A 4
72132201 3000_Vegetables Bitter melon leaves, horseradish leaves, jute leaves, or radish leaves, cooked, fat added in 79 4 C 4
75234024 3000_Vegetables Turnip, cooked, from canned, made with oil 79 4.5 A 4
73103000 3000_Vegetables Carrots, canned, low sodium, NS as to fat added in cooking 79 4.5 A 4
73103020 3000_Vegetables Carrots, canned, low sodium, fat added in cooking, NS as to type of fat 79 4.5 A 4
75206032 3000_Vegetables Beans, string, yellow, cooked, NS as to form, made with margarine 79 4.5 A 4
75204962 3000_Vegetables Beans, string, cooked, NS as to form, NS as to color, made with margarine 79 4.5 A 4
75205043 3000_Vegetables Beans, string, green, cooked, NS as to form, made with margarine 79 4.5 A 4
74505021 3000_Vegetables Tomato with corn and okra, cooked, made with oil 78 4.5 B 4
75228021 3000_Vegetables Rutabaga, cooked, made with oil 78 4.5 B 4
75234032 3000_Vegetables Turnip, cooked, from frozen, made with margarine 78 4 B 4
75234035 3000_Vegetables Turnip, cooked, NS as to form, made with margarine 78 4 B 4
72107231 3000_Vegetables Collards, cooked, from frozen, made with butter 78 4.5 B 4
75202035 3000_Vegetables Asparagus, cooked, from canned, made with butter 78 4 B 4
75202028 3000_Vegetables Asparagus, cooked, from fresh, made with butter 78 4.5 A 4
75330151 3000_Vegetables Vegetable combination, excluding carrots, broccoli, and dark-green leafy; cooked, no sauce 78 4.5 A 3
72122225 3000_Vegetables Mustard greens, cooked, NS as to form, made with butter 78 4 B 4
72122228 3000_Vegetables Mustard greens, cooked, from fresh, made with butter 78 4 B 4
72113240 3000_Vegetables Dandelion greens, cooked, made with butter 78 4 B 4
75201036 3000_Vegetables Artichoke, cooked, from fresh, made with margarine 78 5 A 4
75206038 3000_Vegetables Beans, string, yellow, cooked, from frozen, made with margarine 78 4.5 A 4
75204968 3000_Vegetables Beans, string, cooked, from frozen, NS as to color, made with margarine 78 4.5 A 4
75205049 3000_Vegetables Beans, string, green, cooked, from frozen, made with margarine 78 4.5 A 4
75208113 3000_Vegetables Beets, canned, low sodium, made with margarine 77 4.5 A 4
75302047 3000_Vegetables Beans, string, green, with almonds, cooked, made with butter 77 4.5 A 4
72122234 3000_Vegetables Mustard greens, cooked, from canned, made with butter 77 4 B 4
73303023 3000_Vegetables Squash, winter type, baked, no sugar added in cooking, made with margarine 77 4.5 A 4
75316024 3000_Vegetables Squash, summer, yellow or green, and onions, cooked, made with margarine 77 4.5 B 4
75205110 3000_Vegetables Beans, string, green, canned, low sodium, NS as to fat added in cooking 77 4.5 A 4
75205130 3000_Vegetables Beans, string, green, canned, low sodium, fat added in cooking, NS as to type of fat 77 4.5 A 4
75202025 3000_Vegetables Asparagus, cooked, NS as to form, made with butter 77 4.5 A 4
75202032 3000_Vegetables Asparagus, cooked, from frozen, made with butter 77 4.5 A 4
75233220 3000_Vegetables Squash, spaghetti, cooked, fat not added in cooking 77 4.5 A 3
74504000 3000_Vegetables Tomato and okra, cooked, NS as to fat added in cooking 77 4.5 B 4
74504020 3000_Vegetables Tomato and okra, cooked, fat added in cooking, NS as to type of fat 77 4.5 B 4
73102219 3000_Vegetables Carrots, cooked, from fresh, made with margarine 77 4.5 A 4
75316031 3000_Vegetables Squash, summer, yellow or green, with tomato sauce, cooked, fat added in cooking 77 4.5 B 4
75316032 3000_Vegetables Squash, summer, yellow or green, with tomato sauce, cooked, NS as to fat added in cookin 77 4.5 B 4
75204965 3000_Vegetables Beans, string, cooked, from fresh, NS as to color, made with margarine 76 4.5 A 4
75205046 3000_Vegetables Beans, string, green, cooked, from fresh, made with margarine 76 4.5 A 4
73111226 3000_Vegetables Peas and carrots, cooked, NS as to form, made with margarine 76 4.5 A 4
73111229 3000_Vegetables Peas and carrots, cooked, from fresh, made with margarine 76 4.5 A 4
73111232 3000_Vegetables Peas and carrots, cooked, from frozen, made with margarine 76 4.5 A 4
75226063 3000_Vegetables Peppers, red, cooked, made with margarine 76 4 B 4
75221012 3000_Vegetables Onions, cooked, from frozen, fat not added in cooking 76 4.5 A 3
72128403 3000_Vegetables Turnip greens with roots, cooked, from canned, NS as to fat added in cooking 76 4 B 4
72128423 3000_Vegetables Turnip greens with roots, cooked, from canned, fat added in cooking 76 4 B 4
75311032 3000_Vegetables Mixed vegetables, cooked, from canned, made with margarine 76 4.5 A 4
74204010 3000_Vegetables Tomatoes, NS as to form, stewed 76 4.5 B 4
74204013 3000_Vegetables Tomatoes, from canned, stewed 76 4.5 B 4
72203090 3000_Vegetables Broccoli, chinese, cooked, NS as to form, made with butter 76 4 C 4
72203130 3000_Vegetables Broccoli, chinese, cooked, from fresh, made with butter 76 4 C 4
72203170 3000_Vegetables Broccoli, chinese, cooked, from frozen, made with butter 76 4 C 4
72119225 3000_Vegetables Kale, cooked, NS as to form, made with butter 76 4 B 4
75235000 3000_Vegetables Water chestnut 75 5 A 1
75226023 3000_Vegetables Peppers, green, cooked, made with margarine 75 4 B 4
Page 25 of 100
74504123 3000_Vegetables Tomato and onion, cooked, made with margarine 75 4 B 4
75209021 3000_Vegetables Brussels sprouts, cooked, from fresh, fat added in cooking, NS as to type of fat 75 4.5 A 4
75234029 3000_Vegetables Turnip, cooked, from fresh, made with margarine 75 4 B 4
75214000 3000_Vegetables Cauliflower, cooked, NS as to form, NS as to fat added in cooking 75 4.5 A 4
75214020 3000_Vegetables Cauliflower, cooked, NS as to form, fat added in cooking, NS as to type of fat 75 4.5 A 4
72107234 3000_Vegetables Collards, cooked, from canned, made with butter 75 4.5 B 4
75214002 3000_Vegetables Cauliflower, cooked, from frozen, NS as to fat added in cooking 75 4.5 A 4
75214022 3000_Vegetables Cauliflower, cooked, from frozen, fat added in cooking, NS as to type of fat 75 4.5 A 4
75209001 3000_Vegetables Brussels sprouts, cooked, from fresh, NS as to fat added in cooking 75 4.5 B 4
75234026 3000_Vegetables Turnip, cooked, from canned, made with margarine 75 4.5 A 4
72119228 3000_Vegetables Kale, cooked, from fresh, made with butter 74 4 B 4
75224133 3000_Vegetables Peas, green, canned, low sodium, made with margarine 74 5 A 4
73403021 3000_Vegetables Sweet potato, baked, peel not eaten, made with oil 74 4.5 A 4
73410340 3000_Vegetables Sweet potato fries, from fresh, baked 74 4.5 B 4
73111233 3000_Vegetables Peas and carrots, cooked, from canned, made with oil 74 4.5 A 4
75217299 3000_Vegetables Flowers or blossoms of sesbania, squash, or lily, NS as to fat added in cooking 74 4 A 4
75217301 3000_Vegetables Flowers or blossoms of sesbania, squash, or lily, fat added in cooking 74 4 A 4
75230000 3000_Vegetables Sauerkraut, cooked, NS as to fat added in cooking 74 4 C 4
75224043 3000_Vegetables Peas, green, cooked, from fresh, made with oil 74 5 A 4
73111213 3000_Vegetables Peas and carrots, cooked, from canned, fat not added in cooking 74 4.5 A 3
73402021 3000_Vegetables Sweet potato, baked, peel eaten, made with oil 73 4.5 A 4
75216721 3000_Vegetables Cucumber, cooked, made with oil 73 4 C 4
75228023 3000_Vegetables Rutabaga, cooked, made with margarine 73 4.5 A 4
75315210 3000_Vegetables Peas and mushrooms, cooked, fat not added in cooking 73 5 A 3
74504148 3000_Vegetables Tomato and celery, cooked, NS as to fat added in cooking 73 4 B 4
72119231 3000_Vegetables Kale, cooked, from frozen, made with butter 73 4 B 4
75223012 3000_Vegetables Peas, cowpeas, field peas, or blackeye peas, not dried, cooked, from frozen, fat not added 73 5 A 3
75219000 3000_Vegetables Mushrooms, cooked, NS as to form, NS as to fat added in cooking 73 4.5 A 4
75219001 3000_Vegetables Mushrooms, cooked, from fresh, NS as to fat added in cooking 73 4.5 A 4
75219002 3000_Vegetables Mushrooms, cooked, from frozen, NS as to fat added in cooking 73 4.5 A 4
75219020 3000_Vegetables Mushrooms, cooked, NS as to form, fat added in cooking, NS asa to type of fat 73 4.5 A 4
75219021 3000_Vegetables Mushrooms, cooked, from fresh, fat added in cooking, NS as to type of fat 73 4.5 A 4
75219022 3000_Vegetables Mushrooms, cooked, from frozen, fat added in cooking, NS as to type of fat 73 4.5 A 4
74505023 3000_Vegetables Tomato with corn and okra, cooked, made with margarine 73 4.5 B 4
72116222 3000_Vegetables Escarole, cooked, made with butter 73 4 B 4
75208720 3000_Vegetables Broccoflower, cooked, fat added in cooking, NS as to type of fat 73 4.5 A 4
75223010 3000_Vegetables Peas, cowpeas, field peas, or blackeye peas, not dried, cooked, NS as to form, fat not adde 73 5 A 3
72201224 3000_Vegetables Broccoli, cooked, from fresh, made with butter 73 4.5 A 4
72133199 3000_Vegetables Sweet potato leaves, squash leaves, pumpkin leaves, chrysanthemum leaves, bean leaves 73 3.5 C 4
72133201 3000_Vegetables Sweet potato leaves, squash leaves, pumpkin leaves, chrysanthemum leaves, bean leaves 73 3.5 C 4
72201201 3000_Vegetables Broccoli, cooked, from fresh, NS as to fat added in cooking 73 4.5 A 4
72201221 3000_Vegetables Broccoli, cooked, from fresh, fat added in cooking, NS as to type of fat 73 4.5 A 4
73103022 3000_Vegetables Carrots, canned, low sodium, made with butter 72 4.5 A 4
72201200 3000_Vegetables Broccoli, cooked, NS as to form, NS as to fat added in cooking 72 4.5 A 4
72201220 3000_Vegetables Broccoli, cooked, NS as to form, fat added in cooking, NS as to type of fat 72 4.5 A 4
72201202 3000_Vegetables Broccoli, cooked, from frozen, NS as to fat added in cooking 72 4.5 A 4
72201222 3000_Vegetables Broccoli, cooked, from frozen, fat added in cooking, NS as to type of fat 72 4.5 A 4
75220028 3000_Vegetables Okra, cooked, from fresh, made with butter 72 4.5 A 4
75220000 3000_Vegetables Okra, cooked, NS as to form, NS as to fat added in cooking 72 4.5 A 4
75220002 3000_Vegetables Okra, cooked, from frozen, NS as to fat added in cooking 72 4.5 A 4
75220020 3000_Vegetables Okra, cooked, NS as to form, fat added in cooking, NS as to type of fat 72 4.5 A 4
75220022 3000_Vegetables Okra, cooked, from frozen, fat added in cooking, NS as to type of fat 72 4.5 A 4
75315121 3000_Vegetables Peas and onions, cooked, made with oil 72 4.5 A 3
75306998 3000_Vegetables Green peppers and onions, cooked, fat not added in cooking 72 4.5 B 3
75510020 3000_Vegetables Olives, black 72 3.5 C 3
75143350 3000_Vegetables Lettuce, salad with egg, cheese, tomato, and/or carrots, with or without other vegetables, 72 4.5 B 4
72119234 3000_Vegetables Kale, cooked, from canned, made with butter 72 4 B 4
75317020 3000_Vegetables Vegetables, stew type, cooked, fat not added in cooking 72 4.5 A 3
75317011 3000_Vegetables Vegetables, stew type, cooked, made with oil 72 4.5 A 4
75311100 3000_Vegetables Mixed vegetables, canned, low sodium, NS as to fat added in cooking 72 5 A 4
75311120 3000_Vegetables Mixed vegetables, canned, low sodium, fat added in cooking, NS as to type of fat 72 5 A 4
75510030 3000_Vegetables Olives, green, stuffed 71 3 C 3
75307001 3000_Vegetables Green peppers and onions, cooked, made with oil 71 4.5 B 4
75302009 3000_Vegetables Beans, string, green, with tomatoes, cooked, NS as to fat added in cooking 71 4.5 A 4
75302011 3000_Vegetables Beans, string, green, with tomatoes, cooked, fat added in cooking 71 4.5 A 4
75208013 3000_Vegetables Beets, cooked, from canned, fat not added in cooking 71 4 B 3
75220035 3000_Vegetables Okra, cooked, from canned, made with butter 71 4.5 A 4
72201214 3000_Vegetables Broccoli, cooked, NS as to form, made with butter 71 4.5 A 4
72201227 3000_Vegetables Broccoli, cooked, from frozen, made with butter 71 4.5 A 4
75216723 3000_Vegetables Cucumber, cooked, made with margarine 71 4 B 4
75213100 3000_Vegetables Cactus, cooked, NS as to fat added in cooking 71 4 B 4
75213120 3000_Vegetables Cactus, cooked, fat added in cooking, NS as to type of fat 71 4 B 4
75209000 3000_Vegetables Brussels sprouts, cooked, NS as to form, NS as to fat added in cooking 71 4.5 A 4
75209020 3000_Vegetables Brussels sprouts, cooked, NS as to form, fat added in cooking, NS as to type of fat 71 4.5 A 4
75511020 3000_Vegetables Peppers, pickled 71 4.5 A 3
75216321 3000_Vegetables Corn, yellow, canned, low sodium, made with oil 71 4.5 A 3
75315216 3000_Vegetables Peas and mushrooms, cooked, made with oil 71 4.5 A 4
73210010 3000_Vegetables Calabaza, cooked 71 4.5 A 4
74503010 3000_Vegetables Tomato and corn, cooked, fat not added in cooking 71 4 B 3
75512010 3000_Vegetables Radishes, pickled, Hawaiian style 70 4 C 4
75221030 3000_Vegetables Onions, pearl, cooked, NS as to form 70 4.5 B 3
75221032 3000_Vegetables Onions, pearl, cooked, from frozen 70 4.5 B 3
75209002 3000_Vegetables Brussels sprouts, cooked, from frozen, NS as to fat added in cooking 70 4.5 A 4
75209022 3000_Vegetables Brussels sprouts, cooked, from frozen, fat added in cooking, NS as to type of fat 70 4.5 A 4
75208740 3000_Vegetables Broccoflower, cooked, made with butter 70 4.5 A 4
74504022 3000_Vegetables Tomato and okra, cooked, made with butter 70 4 B 4
Page 26 of 100
75109600 3000_Vegetables Corn, raw 70 4.5 A 1
75209041 3000_Vegetables Brussels sprouts, cooked, from fresh, made with butter 70 4.5 B 4
75510000 3000_Vegetables Olives, NFS 70 3.5 C 3
75221010 3000_Vegetables Onions, cooked, NS as to form, fat not added in cooking 70 4.5 A 3
75535000 3000_Vegetables Zucchini, pickled 70 4.5 B 3
73111235 3000_Vegetables Peas and carrots, cooked, from canned, made with margarine 70 4.5 A 4
75214003 3000_Vegetables Cauliflower, cooked, from canned, NS as to fat added in cooking 70 4.5 A 4
75224045 3000_Vegetables Peas, green, cooked, from fresh, made with margarine 70 5 A 4
74504149 3000_Vegetables Tomato and celery, cooked, fat added in cooking 70 4 B 4
75214025 3000_Vegetables Cauliflower, cooked, NS as to form, made with butter 69 4.5 A 4
75214031 3000_Vegetables Cauliflower, cooked, from frozen, made with butter 69 4.5 A 4
75219031 3000_Vegetables Mushrooms, cooked, NS as to form, made with butter 69 4.5 A 4
75219034 3000_Vegetables Mushrooms, cooked, from fresh, made with butter 69 4.5 A 4
75219037 3000_Vegetables Mushrooms, cooked, from frozen, made with butter 69 4.5 A 4
75330120 3000_Vegetables Vegetable combination, including carrots, broccoli, and/or dark-green leafy; cooked, no sa 69 4 B 4
75311122 3000_Vegetables Mixed vegetables, canned, low sodium, made with butter 69 4.5 A 4
75204011 3000_Vegetables Beans, lima, immature, cooked, from fresh, fat not added in cooking 69 5 A 3
75217021 3000_Vegetables Eggplant, cooked, made with oil 69 4 B 4
75330100 3000_Vegetables Vegetable combination, including carrots, broccoli, and/or dark-green leafy; cooked, no sa 69 4 B 4
75510010 3000_Vegetables Olives, green 69 3.5 C 3
75200110 3000_Vegetables Vegetables, NS as to type, cooked, fat not added in cooking 69 5 A 3
75311010 3000_Vegetables Mixed vegetables, cooked, NS as to form, fat not added in cooking 69 5 A 3
75311012 3000_Vegetables Mixed vegetables, cooked, from frozen, fat not added in cooking 69 5 A 3
73410200 3000_Vegetables Sweet potato fries, NFS 69 4.5 B 4
73410300 3000_Vegetables Sweet potato fries, NS as to fresh or frozen 69 4.5 B 4
75223011 3000_Vegetables Peas, cowpeas, field peas, or blackeye peas, not dried, cooked, from fresh, fat not added in 69 5 A 3
75315250 3000_Vegetables Cowpeas with snap beans, cooked, fat not added in cooking 69 4.5 A 3
75205132 3000_Vegetables Beans, string, green, canned, low sodium, made with butter 69 4.5 A 4
75208121 3000_Vegetables Beets, cooked, NS as to form, made with oil 69 4 B 4
75208124 3000_Vegetables Beets, cooked, from fresh, made with oil 69 4 B 4
75208127 3000_Vegetables Beets, cooked, from frozen, made with oil 69 4 B 4
75302213 3000_Vegetables Beans, string, green, with onions, cooked, made with margarine 69 4.5 A 4
73201000 3000_Vegetables Pumpkin, cooked, NS as to form, NS as to fat added in cooking 68 4.5 B 4
73201020 3000_Vegetables Pumpkin, cooked, NS as to form, fat added in cooking, NS as to type of fat 68 4.5 B 4
74205020 3000_Vegetables Tomato, green, pickled 68 4.5 B 3
75213000 3000_Vegetables Cabbage, savoy, cooked, NS as to fat added in cooking 68 4.5 A 4
75213020 3000_Vegetables Cabbage, savoy, cooked, fat added in cooking, NS as to type of fat 68 4.5 A 4
75208130 3000_Vegetables Beets, cooked, from canned, made with oil 68 4 C 4
73403023 3000_Vegetables Sweet potato, baked, peel not eaten, made with margarine 68 4.5 A 4
73201001 3000_Vegetables Pumpkin, cooked, from fresh, NS as to fat added in cooking 68 4.5 B 4
73201002 3000_Vegetables Pumpkin, cooked, from frozen, NS as to fat added in cooking 68 4.5 B 4
73201021 3000_Vegetables Pumpkin, cooked, from fresh, fat added in cooking, NS as to type of fat 68 4.5 B 4
73201022 3000_Vegetables Pumpkin, cooked, from frozen, fat added in cooking, NS as to type of fat 68 4.5 B 4
75215000 3000_Vegetables Celery, cooked, NS as to fat added in cooking 68 4 B 4
75215020 3000_Vegetables Celery, cooked, fat added in cooking, NS as to type of fat 68 4 B 4
73410330 3000_Vegetables Sweet potato fries, from fresh, fried 68 4.5 B 4
75502010 3000_Vegetables Cauliflower, pickled 68 4 B 3
75208700 3000_Vegetables Broccoflower, cooked, NS as to fat added in cooking 68 4.5 A 4
73402023 3000_Vegetables Sweet potato, baked, peel eaten, made with margarine 68 4.5 A 4
75208010 3000_Vegetables Beets, cooked, NS as to form, fat not added in cooking 68 4.5 B 3
75208011 3000_Vegetables Beets, cooked, from fresh, fat not added in cooking 68 4.5 B 3
75208012 3000_Vegetables Beets, cooked, from frozen, fat not added in cooking 68 4.5 B 3
73405010 3000_Vegetables Sweet potato, boiled, fat not added in cooking 68 4.5 B 3
73410320 3000_Vegetables Sweet potato fries, frozen, baked 67 4.5 B 4
73410500 3000_Vegetables Sweet potato fries, school 67 4.5 B 4
73420200 3000_Vegetables Sweet potato tots, school 67 4.5 B 4
75221014 3000_Vegetables Onions, cooked, NS as to form, made with oil 67 4.5 A 4
73405021 3000_Vegetables Sweet potato, boiled, made with oil 67 4.5 B 4
71905000 3000_Vegetables Ripe plantain, raw 67 4 B 1
75503085 3000_Vegetables Ginger root, pickled 67 3.5 B 4
75221031 3000_Vegetables Onions, pearl, cooked, from fresh 67 4.5 B 3
75221033 3000_Vegetables Onions, pearl, cooked, from canned 67 4.5 B 3
75302505 3000_Vegetables Beans, string, green, and potatoes, cooked, fat not added in cooking 67 4.5 A 3
75212000 3000_Vegetables Cabbage, red, cooked, NS as to fat added in cooking 67 4 B 4
75212020 3000_Vegetables Cabbage, red, cooked, fat added in cooking, NS as to type of fat 67 4 B 4
75143200 3000_Vegetables Lettuce, salad with cheese, tomato and/or carrots, with or without other vegetables, no d 67 4.5 B 4
75221023 3000_Vegetables Onions, cooked, from frozen, made with oil 67 4.5 B 4
73201003 3000_Vegetables Pumpkin, cooked, from canned, NS as to fat added in cooking 67 4.5 A 4
73201023 3000_Vegetables Pumpkin, cooked, from canned, fat added in cooking, NS as to type of fat 67 4.5 A 4
75302059 3000_Vegetables Beans, string, green, with pinto beans, cooked, NS as to fat added in cooking 67 4.5 A 4
75302061 3000_Vegetables Beans, string, green, with pinto beans, cooked, fat added in cooking 67 4.5 A 4
75209031 3000_Vegetables Brussels sprouts, cooked, NS as to form, made with butter 67 4.5 A 4
75209051 3000_Vegetables Brussels sprouts, cooked, from frozen, made with butter 67 4.5 A 4
75214001 3000_Vegetables Cauliflower, cooked, from fresh, NS as to fat added in cooking 67 4.5 A 4
75214021 3000_Vegetables Cauliflower, cooked, from fresh, fat added in cooking, NS as to type of fat 67 4.5 A 4
75218499 3000_Vegetables Lotus root, cooked, NS as to fat added in cooking 67 4.5 B 4
75233001 3000_Vegetables Squash, summer, yellow or green, cooked, from fresh, NS as to fat added in cooking 66 4.5 B 4
75233021 3000_Vegetables Squash, summer, yellow or green, cooked, from fresh, fat added in cooking, NS as to type 66 4.5 B 4
75330140 3000_Vegetables Vegetable combination, excluding carrots, broccoli, and dark-green leafy; cooked, no sauc 66 4.5 A 3
73421000 3000_Vegetables Sweet potato, yellow, Puerto Rican, cooked 66 4 B 3
75317013 3000_Vegetables Vegetables, stew type, cooked, made with margarine 66 4.5 B 4
75208132 3000_Vegetables Beets, cooked, from canned, made with margarine 66 4 B 4
75220049 3000_Vegetables Lettuce, cooked, NS as to fat added in cooking 66 4 B 4
75220051 3000_Vegetables Lettuce, cooked, fat added in cooking 66 4 B 4
75217023 3000_Vegetables Eggplant, cooked, made with margarine 66 4 B 4
75233221 3000_Vegetables Squash, spaghetti, cooked, made with oil 66 4.5 B 4
Page 27 of 100
75221011 3000_Vegetables Onions, cooked, from fresh, fat not added in cooking 66 4.5 B 3
75223024 3000_Vegetables Peas, cowpeas, field peas, or blackeye peas, not dried, cooked, NS as to form, made with o 66 5 A 4
75223030 3000_Vegetables Peas, cowpeas, field peas, or blackeye peas, not dried, cooked, from frozen, made with oil 66 5 A 4
75302511 3000_Vegetables Beans, string, green, and potatoes, cooked, made with oil 66 4.5 A 4
75330122 3000_Vegetables Vegetable combination, including carrots, broccoli, and/or dark-green leafy; cooked, no sa 66 4 B 4
75200123 3000_Vegetables Vegetables, NS as to type, cooked, made with margarine 66 5 A 4
75311026 3000_Vegetables Mixed vegetables, cooked, NS as to form, made with margarine 66 5 A 4
75311029 3000_Vegetables Mixed vegetables, cooked, from frozen, made with margarine 66 5 A 4
75213022 3000_Vegetables Cabbage, savoy, cooked, made with butter 66 4.5 A 4
75315218 3000_Vegetables Peas and mushrooms, cooked, made with margarine 65 5 A 4
75315110 3000_Vegetables Peas and onions, cooked, fat not added in cooking 65 4.5 A 3
75315249 3000_Vegetables Cowpeas with snap beans, cooked, NS as to fat added in cooking 65 4.5 A 4
75224022 3000_Vegetables Peas, green, cooked, from frozen, fat not added in cooking 65 5 A 3
73420000 3000_Vegetables Sweet potato tots, NFS 65 4 C 4
75223013 3000_Vegetables Peas, cowpeas, field peas, or blackeye peas, not dried, cooked, from canned, fat not added 65 5 A 3
75224020 3000_Vegetables Peas, green, cooked, NS as to form, fat not added in cooking 65 5 A 3
75221017 3000_Vegetables Onions, cooked, from fresh, made with oil 65 4.5 B 4
75315300 3000_Vegetables Peas and potatoes, cooked, fat not added in cooking 65 4.5 A 3
71900100 3000_Vegetables Plantain, boiled, NS as to green or ripe 65 4 B 1
71901010 3000_Vegetables Green plantains, boiled 65 4 B 1
75216310 3000_Vegetables Corn, yellow, canned, low sodium, fat not added in cooking 65 4.5 A 3
75221040 3000_Vegetables Onions, green, cooked, NS as to form, NS as to fat added in cooking 65 4.5 B 4
75221041 3000_Vegetables Onions, green, cooked, from fresh, NS as to fat added in cooking 65 4.5 B 4
75221060 3000_Vegetables Onions, green, cooked, NS as to form, fat added in cooking 65 4.5 B 4
75204027 3000_Vegetables Beans, lima, immature, cooked, from fresh, made with oil 64 5 A 4
75302029 3000_Vegetables Beans, string, green, with chickpeas, cooked, NS as to fat added in cooking 64 4.5 A 4
75302031 3000_Vegetables Beans, string, green, with chickpeas, cooked, fat added in cooking 64 4.5 A 4
75214034 3000_Vegetables Cauliflower, cooked, from canned, made with butter 64 4.5 A 4
75223027 3000_Vegetables Peas, cowpeas, field peas, or blackeye peas, not dried, cooked, from fresh, made with oil 64 5 A 4
75208123 3000_Vegetables Beets, cooked, NS as to form, made with margarine 64 4 B 4
75208126 3000_Vegetables Beets, cooked, from fresh, made with margarine 64 4 B 4
75208129 3000_Vegetables Beets, cooked, from frozen, made with margarine 64 4 B 4
73420020 3000_Vegetables Sweet potato tots, from frozen, baked 64 4 C 4
75221160 3000_Vegetables Palm hearts, cooked, assume fat not added in cooking 64 4 C 4
75222021 3000_Vegetables Parsnips, cooked, made with oil 64 4.5 B 4
75220025 3000_Vegetables Okra, cooked, NS as to form, made with butter 64 4.5 B 4
75220032 3000_Vegetables Okra, cooked, from frozen, made with butter 64 4.5 B 4
73407050 3000_Vegetables Sweet potato, canned, fat not added in cooking 64 4.5 B 3
75224040 3000_Vegetables Peas, green, cooked, NS as to form, made with oil 64 5 A 4
75224046 3000_Vegetables Peas, green, cooked, from frozen, made with oil 64 5 A 4
75340000 3000_Vegetables Vegetable combinations, Asian style, broccoli, green pepper, water chestnut, etc., cooked, 64 4.5 B 4
75340020 3000_Vegetables Vegetable combinations, Asian style, broccoli, green pepper, water chestnut, etc., cooked, 64 4.5 B 4
75307003 3000_Vegetables Green peppers and onions, cooked, made with margarine 64 4.5 B 4
75233003 3000_Vegetables Squash, summer, yellow or green, cooked, from canned, NS as to fat added in cooking 64 4.5 A 4
75233023 3000_Vegetables Squash, summer, yellow or green, cooked, from canned, fat added in cooking, NS as to typ 64 4.5 A 4
75218501 3000_Vegetables Lotus root, cooked, fat added in cooking 63 4 C 4
75233002 3000_Vegetables Squash, summer, yellow or green, cooked, from frozen, NS as to fat added in cooking 63 4.5 B 4
75233022 3000_Vegetables Squash, summer, yellow or green, cooked, from frozen, fat added in cooking, NS as to type 63 4.5 B 4
75233000 3000_Vegetables Squash, summer, yellow or green, cooked, NS as to form, NS as to fat added in cooking 63 4.5 B 4
75233020 3000_Vegetables Squash, summer, yellow or green, cooked, NS as to form, fat added in cooking, NS as to ty 63 4.5 B 4
73102203 3000_Vegetables Carrots, cooked, from canned, NS as to fat added in cooking 63 4 B 4
73102223 3000_Vegetables Carrots, cooked, from canned, fat added in cooking, NS as to type of fat 63 4 B 4
71961010 3000_Vegetables Celeriac, cooked 63 4 B 3
75215100 3000_Vegetables Fennel bulb, cooked, NS as to fat added in cooking 63 4 B 4
75215120 3000_Vegetables Fennel bulb, cooked, fat added in cooking, NS as to type of fat 63 4 B 4
75213122 3000_Vegetables Cactus, cooked, made with butter 63 4 B 4
73301000 3000_Vegetables Squash, winter type, mashed, NS as to fat or sugar added in cooking 63 4.5 A 4
73301020 3000_Vegetables Squash, winter type, mashed, fat added in cooking, no sugar added in cooking 63 4.5 A 4
73303020 3000_Vegetables Squash, winter type, baked, fat added in cooking, no sugar added in cooking, NS as to type 63 4.5 A 4
73303000 3000_Vegetables Squash, winter type, baked, NS as to fat or sugar added in cooking 63 4.5 A 4
73402000 3000_Vegetables Sweet potato, baked, peel eaten, NS as to fat added in cooking 63 4.5 B 4
73402020 3000_Vegetables Sweet potato, baked, peel eaten, fat added in cooking, NS as to type of fat 63 4.5 B 4
73403000 3000_Vegetables Sweet potato, baked, peel not eaten, NS as to fat added in cooking 63 4.5 B 4
73403020 3000_Vegetables Sweet potato, baked, peel not eaten, fat added in cooking, NS as to type of fat 63 4.5 B 4
75330153 3000_Vegetables Vegetable combination, excluding carrots, broccoli, and dark-green leafy; cooked, no sauce 63 4.5 A 4
75214023 3000_Vegetables Cauliflower, cooked, from canned, fat added in cooking, NS as to type of fat 62 4.5 B 4
75222010 3000_Vegetables Parsnips, cooked, fat not added in cooking 62 4.5 A 3
73201034 3000_Vegetables Pumpkin, cooked, from canned, made with butter 62 4.5 A 4
75315311 3000_Vegetables Peas and potatoes, cooked, made with oil 62 4.5 A 4
75206001 3000_Vegetables Beans, string, yellow, cooked, from fresh, NS as to fat added in cooking 62 4.5 A 4
75206021 3000_Vegetables Beans, string, yellow, cooked, from fresh, fat added in cooking, NS as to type of fat 62 4.5 A 4
73410310 3000_Vegetables Sweet potato fries, frozen, fried 62 4.5 B 4
75223026 3000_Vegetables Peas, cowpeas, field peas, or blackeye peas, not dried, cooked, NS as to form, made with m 62 5 A 4
73303040 3000_Vegetables Squash, winter type, baked, no fat added in cooking, sugar added in cooking 62 4.5 B 3
75340022 3000_Vegetables Vegetable combinations, Asian style, broccoli, green pepper, water chestnut, etc., cooked, 62 4.5 B 4
73405023 3000_Vegetables Sweet potato, boiled, made with margarine 62 4 B 4
75221016 3000_Vegetables Onions, cooked, NS as to form, made with margarine 62 4.5 B 4
75214028 3000_Vegetables Cauliflower, cooked, from fresh, made with butter 62 4.5 A 4
73201025 3000_Vegetables Pumpkin, cooked, NS as to form, made with butter 62 4.5 B 4
73201028 3000_Vegetables Pumpkin, cooked, from fresh, made with butter 62 4.5 B 4
73201031 3000_Vegetables Pumpkin, cooked, from frozen, made with butter 62 4.5 B 4
75223032 3000_Vegetables Peas, cowpeas, field peas, or blackeye peas, not dried, cooked, from frozen, made with ma 61 5 A 4
75231027 3000_Vegetables Snowpea, cooked, from fresh, made with butter 61 4.5 A 4
75224023 3000_Vegetables Peas, green, cooked, from canned, fat not added in cooking 61 5 A 3
75233223 3000_Vegetables Squash, spaghetti, cooked, made with margarine 61 4 B 4
75218500 3000_Vegetables Lotus root, cooked, fat not added in cooking 61 4.5 B 3
Page 28 of 100
75221025 3000_Vegetables Onions, cooked, from frozen, made with margarine 61 4.5 B 4
75315010 3000_Vegetables Peas and corn, cooked, fat not added in cooking 61 4.5 A 3
75211010 3000_Vegetables Cabbage, green, cooked, NS as to fat added in cooking 61 4 B 4
75211030 3000_Vegetables Cabbage, green, cooked, fat added in cooking, NS as to type of fat 61 4 B 4
75316020 3000_Vegetables Squash, summer, yellow or green, and onions, cooked, fat added in cooking 60 4.5 B 4
74504100 3000_Vegetables Tomato and onion, cooked, NS as to fat added in cooking 60 4 B 4
74504120 3000_Vegetables Tomato and onion, cooked, fat added in cooking, NS as to type of fat 60 4 B 4
73102202 3000_Vegetables Carrots, cooked, from frozen, NS as to fat added in cooking 60 4.5 B 4
73102222 3000_Vegetables Carrots, cooked, from frozen, fat added in cooking, NS as to type of fat 60 4.5 B 4
75223033 3000_Vegetables Peas, cowpeas, field peas, or blackeye peas, not dried, cooked, from canned, made with oi 60 5 A 4
75215509 3000_Vegetables Christophine, cooked, NS as to fat added in cooking 60 4.5 A 4
75215511 3000_Vegetables Christophine, cooked, fat added in cooking 60 4.5 A 4
73102200 3000_Vegetables Carrots, cooked, NS as to form, NS as to fat added in cooking 60 4.5 B 4
73102220 3000_Vegetables Carrots, cooked, NS as to form, fat added in cooking, NS as to type of fat 60 4.5 B 4
73102201 3000_Vegetables Carrots, cooked, from fresh, NS as to fat added in cooking 60 4.5 B 4
73102221 3000_Vegetables Carrots, cooked, from fresh, fat added in cooking, NS as to type of fat 60 4.5 B 4
75218009 3000_Vegetables Kohlrabi, cooked, NS as to fat added in cooking 60 4.5 B 4
75218011 3000_Vegetables Kohlrabi, cooked, fat added in cooking 60 4.5 B 4
75204029 3000_Vegetables Beans, lima, immature, cooked, from fresh, made with margarine 60 5 A 4
75503080 3000_Vegetables Eggplant, pickled 60 3.5 C 3
71103125 3000_Vegetables Potato, boiled, from fresh, peel eaten, fat not added in cooking 60 4.5 A 3
71104050 3000_Vegetables Potato, roasted, from fresh, peel eaten, fat not added in cooking 60 4.5 A 3
75233028 3000_Vegetables Squash, summer, yellow or green, cooked, from fresh, made with butter 60 4 B 4
71704000 3000_Vegetables Stewed potatoes with tomatoes 60 4.5 B 4
75224042 3000_Vegetables Peas, green, cooked, NS as to form, made with margarine 60 5 A 4
75224048 3000_Vegetables Peas, green, cooked, from frozen, made with margarine 60 5 A 4
75302513 3000_Vegetables Beans, string, green, and potatoes, cooked, made with margarine 60 4.5 A 4
75224110 3000_Vegetables Peas, green, canned, low sodium, NS as to fat added in cooking 60 5 A 4
75224130 3000_Vegetables Peas, green, canned, low sodium, fat added in cooking, NS as to type of fat 59 5 A 4
75315021 3000_Vegetables Peas and corn, cooked, made with oil 59 4.5 A 4
75215040 3000_Vegetables Celery, cooked, made with butter 59 4 B 4
71980100 3000_Vegetables Poi 59 4.5 B 1
75204980 3000_Vegetables Beans, string, cooked, NS as to form, NS as to color, fat added in cooking, NS as to type of f 59 4.5 A 4
75205000 3000_Vegetables Beans, string, cooked, NS as to form, NS as to color, NS as to fat added in cooking 59 4.5 A 4
75205010 3000_Vegetables Beans, string, green, cooked, NS as to form, NS as to fat added in cooking 59 4.5 A 4
75205030 3000_Vegetables Beans, string, green, cooked, NS as to form, fat added in cooking, NS as to type of fat 59 4.5 A 4
75221019 3000_Vegetables Onions, cooked, from fresh, made with margarine 59 4.5 B 4
75222023 3000_Vegetables Parsnips, cooked, made with margarine 59 4.5 B 4
71508001 3000_Vegetables Potato, baked, peel eaten 59 4.5 A 3
71103135 3000_Vegetables Potato, boiled, from fresh, peel eaten, made with oil 59 4.5 A 4
71104070 3000_Vegetables Potato, roasted, from fresh, peel eaten, made with oil 59 4.5 A 4
75231024 3000_Vegetables Snowpea, cooked, NS as to form, made with butter 59 4.5 A 4
75231030 3000_Vegetables Snowpea, cooked, from frozen, made with butter 59 4.5 A 4
75204983 3000_Vegetables Beans, string, cooked, from canned, NS as to color, fat added in cooking, NS as to type of fa 59 4 B 4
75205003 3000_Vegetables Beans, string, cooked, from canned, NS as to color, NS as to fat added in cooking 59 4 B 4
75315999 3000_Vegetables Squash, summer, yellow or green, and onions, cooked, NS as to fat added in cooking 59 4.5 B 4
75205013 3000_Vegetables Beans, string, green, cooked, from canned, NS as to fat added in cooking 59 4 B 4
75205033 3000_Vegetables Beans, string, green, cooked, from canned, fat added in cooking, NS as to type of fat 59 4 B 4
75201000 3000_Vegetables Artichoke, cooked, NS as to form, NS as to fat added in cooking 59 4.5 A 4
75201002 3000_Vegetables Artichoke, cooked, from frozen, NS as to fat added in cooking 59 4.5 A 4
75201003 3000_Vegetables Artichoke, cooked, from canned, NS as to fat added in cooking 59 4.5 A 4
75201020 3000_Vegetables Artichoke, cooked, NS as to form, fat added in cooking, NS as to type of fat 59 4.5 A 4
75201022 3000_Vegetables Artichoke, cooked, from frozen, fat added in cooking, NS as to type of fat 59 4.5 A 4
75201023 3000_Vegetables Artichoke, cooked, from canned, fat added in cooking, NS as to type of fat 59 4.5 A 4
73420010 3000_Vegetables Sweet potato tots, from frozen, fried 58 4 C 4
73420030 3000_Vegetables Sweet potato tots, from frozen, NS as to fried or baked 58 4 C 4
75223029 3000_Vegetables Peas, cowpeas, field peas, or blackeye peas, not dried, cooked, from fresh, made with mar 58 5 A 4
75226040 3000_Vegetables Peppers, red, cooked, NS as to fat added in cooking 58 4 B 4
75226060 3000_Vegetables Peppers, red, cooked, fat added in cooking, NS as to type of fat 58 4 B 4
75212022 3000_Vegetables Cabbage, red, cooked, made with butter 58 4 B 4
73111201 3000_Vegetables Peas and carrots, cooked, from fresh, NS as to fat added in cooking 58 4.5 A 4
73111221 3000_Vegetables Peas and carrots, cooked, from fresh, fat added in cooking, NS as to type of fat 58 4.5 A 4
75206010 3000_Vegetables Beans, string, yellow, cooked, NS as to form, fat not added in cooking 58 4.5 A 4
75224049 3000_Vegetables Peas, green, cooked, from canned, made with oil 58 5 A 4
75206000 3000_Vegetables Beans, string, yellow, cooked, NS as to form, NS as to fat added in cooking 58 4.5 A 4
75206020 3000_Vegetables Beans, string, yellow, cooked, NS as to form, fat added in cooking, NS as to type of fat 58 4.5 A 4
75204010 3000_Vegetables Beans, lima, immature, cooked, NS as to form, fat not added in cooking 58 5 A 3
75204013 3000_Vegetables Beans, lima, immature, cooked, from canned, fat not added in cooking 58 5 A 3
75204012 3000_Vegetables Beans, lima, immature, cooked, from frozen, fat not added in cooking 58 5 A 3
75303010 3000_Vegetables Corn with peppers, red or green, cooked, fat not added in cooking 58 4.5 B 3
75201001 3000_Vegetables Artichoke, cooked, from fresh, NS as to fat added in cooking 58 5 A 4
75201021 3000_Vegetables Artichoke, cooked, from fresh, fat added in cooking, NS as to type of fat 58 5 A 4
75204982 3000_Vegetables Beans, string, cooked, from frozen, NS as to color, fat added in cooking, NS as to type of fa 58 4.5 A 4
75205002 3000_Vegetables Beans, string, cooked, from frozen, NS as to color, NS as to fat added in cooking 58 4.5 A 4
75205012 3000_Vegetables Beans, string, green, cooked, from frozen, NS as to fat added in cooking 58 4.5 A 4
75205032 3000_Vegetables Beans, string, green, cooked, from frozen, fat added in cooking, NS as to type of fat 58 4.5 A 4
75215122 3000_Vegetables Fennel bulb, cooked, made with butter 58 4 B 4
71603010 3000_Vegetables Potato salad, made with mayonnaise 58 4 B 4
75233025 3000_Vegetables Squash, summer, yellow or green, cooked, NS as to form, made with butter 57 4 B 4
71603030 3000_Vegetables Potato salad, made with creamy dressing 57 4 B 4
75225010 3000_Vegetables Pigeon peas, cooked, NS as to form, fat not added in cooking 57 5 A 4
75225011 3000_Vegetables Pigeon peas, cooked, from fresh, fat not added in cooking 57 5 A 4
75225013 3000_Vegetables Pigeon peas, cooked, from canned, fat not added in cooking 57 5 A 4
75206002 3000_Vegetables Beans, string, yellow, cooked, from frozen, NS as to fat added in cooking 57 4.5 A 4
75206022 3000_Vegetables Beans, string, yellow, cooked, from frozen, fat added in cooking, NS as to type of fat 57 4.5 A 4
71103010 3000_Vegetables Potato, boiled, from fresh, peel not eaten, fat not added in cooking 57 4.5 A 3
Page 29 of 100
71103030 3000_Vegetables Potato, boiled, from fresh, peel not eaten, made with oil 57 4.5 B 4
71104130 3000_Vegetables Potato, roasted, from fresh, peel not eaten, made with oil 57 4.5 B 4
71104120 3000_Vegetables Potato, roasted, from fresh, peel not eaten, fat not added in cooking 57 4.5 A 3
73303022 3000_Vegetables Squash, winter type, baked, no sugar added in cooking, made with butter 57 4.5 B 4
75211032 3000_Vegetables Cabbage, green, cooked, made with butter 57 4 B 4
75315123 3000_Vegetables Peas and onions, cooked, made with margarine 57 4.5 A 4
73111200 3000_Vegetables Peas and carrots, cooked, NS as to form, NS as to fat added in cooking 57 4.5 A 4
73111202 3000_Vegetables Peas and carrots, cooked, from frozen, NS as to fat added in cooking 57 4.5 A 4
73111220 3000_Vegetables Peas and carrots, cooked, NS as to form, fat added in cooking, NS as to type of fat 57 4.5 A 4
73111222 3000_Vegetables Peas and carrots, cooked, from frozen, fat added in cooking, NS as to type of fat 57 4.5 A 4
71910310 3000_Vegetables Pickled green bananas, Puerto Rican style 57 3.5 C 4
73420100 3000_Vegetables Sweet potato tots, fast food / restaurant 57 4 C 4
75206034 3000_Vegetables Beans, string, yellow, cooked, from fresh, made with butter 57 4.5 A 4
75315313 3000_Vegetables Peas and potatoes, cooked, made with margarine 57 4.5 A 4
71910210 3000_Vegetables Green banana, fried 57 4 B 4
71101000 3000_Vegetables Potato, baked, peel not eaten 56 4.5 B 3
75201032 3000_Vegetables Artichoke, cooked, NS as to form, made with butter 56 5 A 4
75201035 3000_Vegetables Artichoke, cooked, from fresh, made with butter 56 5 A 4
71100100 3000_Vegetables Potato, baked, NFS 56 4.5 B 3
75201038 3000_Vegetables Artichoke, cooked, from canned, made with butter 56 4.5 A 4
75201041 3000_Vegetables Artichoke, cooked, from frozen, made with butter 56 4.5 A 4
75233031 3000_Vegetables Squash, summer, yellow or green, cooked, from frozen, made with butter 56 4 B 4
75204981 3000_Vegetables Beans, string, cooked, from fresh, NS as to color, fat added in cooking, NS as to type of fat 56 4.5 A 4
75205001 3000_Vegetables Beans, string, cooked, from fresh, NS as to color, NS as to fat added in cooking 56 4.5 A 4
75205011 3000_Vegetables Beans, string, green, cooked, from fresh, NS as to fat added in cooking 56 4.5 A 4
75205031 3000_Vegetables Beans, string, green, cooked, from fresh, fat added in cooking, NS as to type of fat 56 4.5 A 4
71950010 3000_Vegetables Tannier, cooked 56 5 A 3
71905110 3000_Vegetables Fried ripe plantain, Puerto Rican style 56 4 C 4
75223035 3000_Vegetables Peas, cowpeas, field peas, or blackeye peas, not dried, cooked, from canned, made with m 56 5 A 4
71703990 3000_Vegetables Stewed potatoes 56 4.5 B 4
75206003 3000_Vegetables Beans, string, yellow, cooked, from canned, NS as to fat added in cooking 56 4 C 4
75206023 3000_Vegetables Beans, string, yellow, cooked, from canned, fat added in cooking, NS as to type of fat 56 4 C 4
71401010 3000_Vegetables Potato, french fries, from fresh, fried 55 4 B 4
75233034 3000_Vegetables Squash, summer, yellow or green, cooked, from canned, made with butter 55 4 B 4
75208100 3000_Vegetables Beets, canned, low sodium, NS as to fat added in cooking 55 4.5 B 4
75208120 3000_Vegetables Beets, canned, low sodium, fat added in cooking, NS as to type of fat 55 4.5 B 4
75226000 3000_Vegetables Peppers, green, cooked, NS as to fat added in cooking 55 4 B 4
75226020 3000_Vegetables Peppers, green, cooked, fat added in cooking, NS as to type of fat 55 4 B 4
75534030 3000_Vegetables Turnip, pickled 55 4 B 3
74505000 3000_Vegetables Tomato with corn and okra, cooked, NS as to fat added in cooking 55 4.5 A 4
74505020 3000_Vegetables Tomato with corn and okra, cooked, fat added in cooking, NS as to type of fat 55 4.5 A 4
75311003 3000_Vegetables Mixed vegetables, cooked, from canned, NS as to fat added in cooking 55 4.5 A 4
75311023 3000_Vegetables Mixed vegetables, cooked, from canned, fat added in cooking, NS as to type of fat 55 4.5 A 4
73405000 3000_Vegetables Sweet potato, boiled, NS as to fat added in cooking 55 4 B 4
73405020 3000_Vegetables Sweet potato, boiled, fat added in cooking, NS as to type of fat 55 4 B 4
73401000 3000_Vegetables Sweet potato, NFS 55 4 B 4
75224132 3000_Vegetables Peas, green, canned, low sodium, made with butter 55 5 A 4
75204024 3000_Vegetables Beans, lima, immature, cooked, NS as to form, made with oil 55 5 A 4
75204030 3000_Vegetables Beans, lima, immature, cooked, from frozen, made with oil 55 5 A 4
75204033 3000_Vegetables Beans, lima, immature, cooked, from canned, made with oil 55 5 A 4
75315023 3000_Vegetables Peas and corn, cooked, made with margarine 55 4.5 A 4
75302200 3000_Vegetables Beans, string, green, with onions, NS as to fat added in cooking 55 4.5 B 4
75302210 3000_Vegetables Beans, string, green, with onions, cooked, fat added in cooking, NS as to type of fat 55 4.5 B 4
75234000 3000_Vegetables Turnip, cooked, NS as to form, NS as to fat added in cooking 55 4 B 4
75234003 3000_Vegetables Turnip, cooked, from canned, NS as to fat added in cooking 55 4 B 4
75229010 3000_Vegetables Salsify, cooked, fat not added in cooking 55 4.5 A 3
71103320 3000_Vegetables Potato, canned, fat not added in cooking 55 4.5 A 3
75234002 3000_Vegetables Turnip, cooked, from frozen, NS as to fat added in cooking 55 4 B 4
75234020 3000_Vegetables Turnip, cooked, NS as to form, fat added in cooking, NS as to type of fat 55 4 B 4
75234022 3000_Vegetables Turnip, cooked, from frozen, fat added in cooking, NS as to type of fat 55 4 B 4
75228000 3000_Vegetables Rutabaga, cooked, NS as to fat added in cooking 55 4.5 B 4
75228020 3000_Vegetables Rutabaga, cooked, fat added in cooking, NS as to type of fat 55 4.5 B 4
73111225 3000_Vegetables Peas and carrots, cooked, NS as to form, made with butter 54 4.5 A 4
73111228 3000_Vegetables Peas and carrots, cooked, from fresh, made with butter 54 4.5 A 4
73111231 3000_Vegetables Peas and carrots, cooked, from frozen, made with butter 54 4.5 A 4
71962040 3000_Vegetables Taro, baked 54 4.5 B 3
71401015 3000_Vegetables Potato, french fries, from fresh, baked 54 4 B 4
71401033 3000_Vegetables Potato, french fries, school 54 4 B 4
71505020 3000_Vegetables Potato tots, school 54 4 B 4
73407060 3000_Vegetables Sweet potato, canned, fat added in cooking 54 4 C 4
71602950 3000_Vegetables Potato salad, from restaurant 54 4 C 4
75208112 3000_Vegetables Beets, canned, low sodium, made with butter 54 4.5 B 4
75224011 3000_Vegetables Peas, green, cooked, from fresh, NS as to fat added in cooking 54 5 A 4
75224031 3000_Vegetables Peas, green, cooked, from fresh, fat added in cooking, NS as to type of fat 54 5 A 4
71900200 3000_Vegetables Plantain, fried, NS as to green or ripe 54 4 C 4
75209499 3000_Vegetables Burdock, cooked, NS as to fat added in cooking 54 4 B 4
75209501 3000_Vegetables Burdock, cooked, fat added in cooking 54 4 B 4
71962010 3000_Vegetables Dasheen, boiled 53 4.5 A 3
73102218 3000_Vegetables Carrots, cooked, from fresh, made with butter 53 4.5 B 4
75311031 3000_Vegetables Mixed vegetables, cooked, from canned, made with butter 53 4.5 A 4
73102228 3000_Vegetables Carrots, cooked, from canned, made with butter 53 4 B 4
71403500 3000_Vegetables Potato, home fries, with vegetables 53 4 C 4
75216011 3000_Vegetables Corn, cooked, from fresh, NS as to color, fat not added in cooking 53 4.5 A 3
75216111 3000_Vegetables Corn, yellow, cooked, from fresh, fat not added in cooking 53 4.5 A 3
73410400 3000_Vegetables Sweet potato fries, fast food / restaurant 53 3.5 C 4
75219040 3000_Vegetables Mushrooms, cooked, from canned, made with butter 53 4 C 4
Page 30 of 100
75216171 3000_Vegetables Corn, yellow and white, cooked, from fresh, fat not added in cooking 53 4.5 A 3
73407000 3000_Vegetables Sweet potato, canned, NS as to fat added in cooking 53 4 C 4
75216235 3000_Vegetables Corn, white, cooked, from canned, made with oil 53 4.5 B 3
75224051 3000_Vegetables Peas, green, cooked, from canned, made with margarine 53 4.5 A 4
71945010 3000_Vegetables Yam, cooked, Puerto Rican 53 4.5 A 3
75233200 3000_Vegetables Squash, spaghetti, cooked, NS as to fat added in cooking 52 4.5 A 4
71404050 3000_Vegetables Potato, hash brown, from school lunch 52 4.5 A 4
75316023 3000_Vegetables Squash, summer, yellow or green, and onions, cooked, made with butter 52 4 B 4
75208500 3000_Vegetables Breadfruit, cooked, fat not added in cooking 52 4.5 B 3
75303021 3000_Vegetables Corn with peppers, red or green, cooked, made with oil 52 4.5 B 4
73102215 3000_Vegetables Carrots, cooked, NS as to form, made with butter 52 4.5 B 4
73102225 3000_Vegetables Carrots, cooked, from frozen, made with butter 52 4.5 B 4
71601030 3000_Vegetables Potato salad with egg, made with creamy dressing 52 4 B 4
71106010 3000_Vegetables Potato only from Puerto Rican mixed dishes, gravy and other components reported separa 52 4.5 B 3
75216323 3000_Vegetables Corn, yellow, canned, low sodium, made with margarine 52 4.5 A 4
71403040 3000_Vegetables Potato, home fries, from fresh 51 4 C 4
71905120 3000_Vegetables Plantain, ripe, rolled in flour, fried 51 4 C 4
71403020 3000_Vegetables Potato, home fries, NFS 51 4 C 4
71403050 3000_Vegetables Potato, home fries, ready-to-heat 51 4 C 4
75226062 3000_Vegetables Peppers, red, cooked, made with butter 51 4 B 4
71405010 3000_Vegetables Potato, hash brown, from fresh 51 4 C 4
71103150 3000_Vegetables Potato, boiled, from fresh, peel eaten, made with margarine 51 4.5 B 4
71104090 3000_Vegetables Potato, roasted, from fresh, peel eaten, made with margarine 51 4.5 B 4
75223002 3000_Vegetables Peas, cowpeas, field peas, or blackeye peas, not dried, cooked, from frozen, NS as to fat ad 51 5 A 4
75223022 3000_Vegetables Peas, cowpeas, field peas, or blackeye peas, not dried, cooked, from frozen, fat added in c 51 5 A 4
75234001 3000_Vegetables Turnip, cooked, from fresh, NS as to fat added in cooking 51 4 B 4
75234021 3000_Vegetables Turnip, cooked, from fresh, fat added in cooking, NS as to type of fat 51 4 B 4
75234023 3000_Vegetables Turnip, cooked, from canned, fat added in cooking, NS as to type of fat 51 4 B 4
71600950 3000_Vegetables Potato salad with egg, from restaurant 51 4 C 4
75515010 3000_Vegetables Vegetable relish 50 4 C 3
75223001 3000_Vegetables Peas, cowpeas, field peas, or blackeye peas, not dried, cooked, from fresh, NS as to fat add 50 5 A 4
75204961 3000_Vegetables Beans, string, cooked, NS as to form, NS as to color, made with butter 50 4.5 A 4
75205042 3000_Vegetables Beans, string, green, cooked, NS as to form, made with butter 50 4.5 A 4
75301110 3000_Vegetables Beans, lima and corn, cooked, fat not added in cooking 50 4.5 A 3
75223000 3000_Vegetables Peas, cowpeas, field peas, or blackeye peas, not dried, cooked, NS as to form, NS as to fat 50 5 A 4
75223020 3000_Vegetables Peas, cowpeas, field peas, or blackeye peas, not dried, cooked, NS as to form, fat added in 50 5 A 4
74205011 3000_Vegetables Tomatoes, green, cooked, from fresh 50 4 C 4
74504122 3000_Vegetables Tomato and onion, cooked, made with butter 50 4 B 4
75206031 3000_Vegetables Beans, string, yellow, cooked, NS as to form, made with butter 50 4.5 A 4
75204026 3000_Vegetables Beans, lima, immature, cooked, NS as to form, made with margarine 50 5 A 4
75204032 3000_Vegetables Beans, lima, immature, cooked, from frozen, made with margarine 50 5 A 4
75204035 3000_Vegetables Beans, lima, immature, cooked, from canned, made with margarine 50 5 A 4
75307000 3000_Vegetables Green peppers and onions, cooked, fat added in cooking, NS as to type of fat 50 4.5 B 4
74505022 3000_Vegetables Tomato with corn and okra, cooked, made with butter 50 4 B 4
75204970 3000_Vegetables Beans, string, cooked, from canned, NS as to color, made with butter 50 4 B 4
75205051 3000_Vegetables Beans, string, green, cooked, from canned, made with butter 50 4 B 4
71603015 3000_Vegetables Potato salad, made with light mayonnaise 50 4 B 4
71603025 3000_Vegetables Potato salad, made with light mayonnaise-type salad dressing 50 4 B 4
75204964 3000_Vegetables Beans, string, cooked, from fresh, NS as to color, made with butter 50 4.5 A 4
75205045 3000_Vegetables Beans, string, green, cooked, from fresh, made with butter 50 4.5 A 4
75218400 3000_Vegetables Leek, cooked, NS as to fat added in cooking 50 4 C 4
75234031 3000_Vegetables Turnip, cooked, from frozen, made with butter 50 4 B 4
75234034 3000_Vegetables Turnip, cooked, NS as to form, made with butter 50 4 B 4
75204967 3000_Vegetables Beans, string, cooked, from frozen, NS as to color, made with butter 49 4.5 A 4
75205048 3000_Vegetables Beans, string, green, cooked, from frozen, made with butter 49 4.5 A 4
71103050 3000_Vegetables Potato, boiled, from fresh, peel not eaten, made with margarine 49 4.5 B 4
71104150 3000_Vegetables Potato, roasted, from fresh, peel not eaten, made with margarine 49 4.5 B 4
75301121 3000_Vegetables Beans, lima and corn, cooked, made with oil 49 5 A 4
73111203 3000_Vegetables Peas and carrots, cooked, from canned, NS as to fat added in cooking 49 4.5 B 4
73111223 3000_Vegetables Peas and carrots, cooked, from canned, fat added in cooking, NS as to type of fat 49 4.5 B 4
75206037 3000_Vegetables Beans, string, yellow, cooked, from frozen, made with butter 49 4.5 A 4
75315200 3000_Vegetables Peas and mushrooms, cooked, NS as to fat added in cooking 49 4.5 A 4
75315215 3000_Vegetables Peas and mushrooms, cooked, fat added in cooking, NS as to type of fat 49 4.5 A 4
75224044 3000_Vegetables Peas, green, cooked, from fresh, made with butter 49 5 A 4
75216177 3000_Vegetables Corn, yellow and white, cooked, from fresh, made with oil 49 4.5 A 4
75228022 3000_Vegetables Rutabaga, cooked, made with butter 49 4 B 4
75225014 3000_Vegetables Pigeon peas, cooked, NS as to form, NS as to fat added in cooking 49 5 A 4
75225015 3000_Vegetables Pigeon peas, cooked, NS as to form, fat added in cooking 49 5 A 4
75225016 3000_Vegetables Pigeon peas, cooked, from fresh, NS as to fat added in cooking 49 5 A 4
75225017 3000_Vegetables Pigeon peas, cooked, from fresh, fat added in cooking 49 5 A 4
75225018 3000_Vegetables Pigeon peas, cooked, from canned, NS as to fat added in cooking 49 5 A 4
75225019 3000_Vegetables Pigeon peas, cooked, from canned, fat added in cooking 49 5 A 4
71910110 3000_Vegetables Green banana, cooked in salt water 49 4 B 3
75216174 3000_Vegetables Corn, yellow and white, cooked, NS as to form, made with oil 49 4.5 A 4
71410000 3000_Vegetables Potato skins without topping 49 4 C 4
71930190 3000_Vegetables Yuca fries 49 4 C 4
75216024 3000_Vegetables Corn, cooked, NS as to form, NS as to color, made with oil 49 4.5 A 4
75216031 3000_Vegetables Corn, cooked, from frozen, NS as to color, made with oil 49 4.5 A 4
75216131 3000_Vegetables Corn, yellow, cooked, NS as to form, made with oil 49 4.5 A 4
75216137 3000_Vegetables Corn, yellow, cooked, from frozen, made with oil 49 4.5 A 4
71603035 3000_Vegetables Potato salad, made with light creamy dressing 48 4.5 B 4
75216027 3000_Vegetables Corn, cooked, from fresh, NS as to color, made with oil 48 4.5 A 4
75216134 3000_Vegetables Corn, yellow, cooked, from fresh, made with oil 48 4.5 A 4
75226022 3000_Vegetables Peppers, green, cooked, made with butter 48 4 B 4
71701000 3000_Vegetables Potato pancake 48 4 B 4
71401032 3000_Vegetables Potato, french fries, from frozen, fried 48 4 C 4
Page 31 of 100
71603040 3000_Vegetables Potato salad, made with Italian dressing 48 4 B 4
77121110 3000_Vegetables Potato and ham fritters, Puerto Rican style 48 4 C 4
71970200 3000_Vegetables Fufu 48 4.5 A 4
74503009 3000_Vegetables Tomato and corn, cooked, NS as to fat added in cooking 48 4 B 4
74503011 3000_Vegetables Tomato and corn, cooked, fat added in cooking 48 4 B 4
71404000 3000_Vegetables Potato, hash brown, NFS 48 4 B 4
71405040 3000_Vegetables Potato, hash brown, ready-to-heat 48 4 B 4
75216010 3000_Vegetables Corn, cooked, NS as to form, NS as to color, fat not added in cooking 48 4.5 A 3
75216012 3000_Vegetables Corn, cooked, from frozen, NS as to color, fat not added in cooking 48 4.5 A 3
75216110 3000_Vegetables Corn, yellow, cooked, NS as to form, fat not added in cooking 48 4.5 A 3
75216112 3000_Vegetables Corn, yellow, cooked, from frozen, fat not added in cooking 48 4.5 A 3
73402022 3000_Vegetables Sweet potato, baked, peel eaten, made with butter 48 4 B 4
71405030 3000_Vegetables Potato, hash brown, from dry mix 48 4 B 4
75206040 3000_Vegetables Beans, string, yellow, cooked, from canned, made with butter 48 4 B 4
75216227 3000_Vegetables Corn, white, cooked, from fresh, made with oil 48 4.5 A 4
73403022 3000_Vegetables Sweet potato, baked, peel not eaten, made with butter 48 4 B 4
75306999 3000_Vegetables Green peppers and onions, cooked, NS as to fat added in cooking 47 4.5 B 4
75209500 3000_Vegetables Burdock, cooked, fat not added in cooking 47 4 B 3
75303023 3000_Vegetables Corn with peppers, red or green, cooked, made with margarine 47 4.5 B 4
71905010 3000_Vegetables Ripe plantain, boiled 47 4 C 3
71103105 3000_Vegetables Potato, boiled, from fresh, peel eaten, NS as to fat added in cooking 47 4.5 B 4
71103115 3000_Vegetables Potato, boiled, from fresh, peel eaten, fat added in cooking, NS as to type of fat 47 4.5 B 4
71104040 3000_Vegetables Potato, roasted, from fresh, peel eaten, NS as to fat added in cooking 47 4.5 B 4
71104060 3000_Vegetables Potato, roasted, from fresh, peel eaten, fat added in cooking, NS as to type of fat 47 4.5 B 4
75216184 3000_Vegetables Corn, yellow and white, cooked, from frozen, made with oil 47 4.5 A 4
75200100 3000_Vegetables Vegetables, NS as to type, cooked, NS as to fat added in cooking 47 5 A 4
75200120 3000_Vegetables Vegetables, NS as to type, cooked, fat added in cooking, NS as to type of fat 47 5 A 4
75311000 3000_Vegetables Mixed vegetables, cooked, NS as to form, NS as to fat added in cooking 47 5 A 4
75311002 3000_Vegetables Mixed vegetables, cooked, from frozen, NS as to fat added in cooking 47 5 A 4
75311020 3000_Vegetables Mixed vegetables, cooked, NS as to form, fat added in cooking, NS as to type of fat 47 5 A 4
75311022 3000_Vegetables Mixed vegetables, cooked, from frozen, fat added in cooking, NS as to type of fat 47 5 A 4
75217000 3000_Vegetables Eggplant, cooked, NS as to fat added in cooking 47 4 B 4
75217020 3000_Vegetables Eggplant, cooked, fat added in cooking, NS as to type of fat 47 4 B 4
73111234 3000_Vegetables Peas and carrots, cooked, from canned, made with butter 47 4.5 B 4
71603020 3000_Vegetables Potato salad, made with mayonnaise-type salad dressing 47 4 B 4
75317000 3000_Vegetables Vegetables, stew type, cooked, NS as to fat added in cooking 47 4 B 4
75317010 3000_Vegetables Vegetables, stew type, cooked, fat added in cooking, NS as to type of fat 47 4 B 4
75302070 3000_Vegetables Beans, string, green, with spaetzel, cooked, fat not added in cooking 47 4.5 A 4
74202051 3000_Vegetables Tomatoes, red, from fresh, fried 47 4 C 4
75204001 3000_Vegetables Beans, lima, immature, cooked, from fresh, NS as to fat added in cooking 46 5 A 4
75204021 3000_Vegetables Beans, lima, immature, cooked, from fresh, fat added in cooking, NS as to type of fat 46 5 A 4
75204023 3000_Vegetables Beans, lima, immature, cooked, from canned, fat added in cooking, NS as to type of fat 46 5 A 4
75234025 3000_Vegetables Turnip, cooked, from canned, made with butter 46 4 B 4
75234028 3000_Vegetables Turnip, cooked, from fresh, made with butter 46 4 B 4
75200122 3000_Vegetables Vegetables, NS as to type, cooked, made with butter 46 4.5 A 4
75311025 3000_Vegetables Mixed vegetables, cooked, NS as to form, made with butter 46 4.5 A 4
75311028 3000_Vegetables Mixed vegetables, cooked, from frozen, made with butter 46 4.5 A 4
71401000 3000_Vegetables Potato, french fries, NS as to fresh or frozen 46 4 C 4
71400990 3000_Vegetables Potato, french fries, NFS 46 4 C 4
75216224 3000_Vegetables Corn, white, cooked, NS as to form, made with oil 46 4.5 A 4
75216232 3000_Vegetables Corn, white, cooked, from frozen, made with oil 46 4.5 A 4
75223025 3000_Vegetables Peas, cowpeas, field peas, or blackeye peas, not dried, cooked, NS as to form, made with b 46 5 A 4
75223031 3000_Vegetables Peas, cowpeas, field peas, or blackeye peas, not dried, cooked, from frozen, made with bu 46 5 A 4
71970110 3000_Vegetables Starchy vegetables, NFS, Puerto Rican style 46 4.5 A 3
71970120 3000_Vegetables Starchy vegetables, including tannier, white sweet potato and yam, with green or ripe plan 46 4.5 A 3
75216170 3000_Vegetables Corn, yellow and white, cooked, NS as to form, fat not added in cooking 46 4.5 A 3
75216172 3000_Vegetables Corn, yellow and white, cooked, from frozen, fat not added in cooking 46 4.5 A 3
75315251 3000_Vegetables Cowpeas with snap beans, cooked, fat added in cooking 45 4.5 A 4
71102980 3000_Vegetables Potato, boiled, NFS 45 4.5 B 4
71102990 3000_Vegetables Potato, boiled, ready-to-heat 45 4.5 B 4
71104030 3000_Vegetables Potato, roasted, NFS 45 4.5 B 4
71104100 3000_Vegetables Potato, roasted, from fresh, peel not eaten, NS as to fat added in cooking 45 4.5 B 4
71104110 3000_Vegetables Potato, roasted, from fresh, peel not eaten, fat added in cooking, NS as to type of fat 45 4.5 B 4
71104200 3000_Vegetables Potato, roasted, ready-to-heat 45 4.5 B 4
71103000 3000_Vegetables Potato, boiled, from fresh, peel not eaten, NS as to fat added in cooking 45 4.5 B 4
71000100 3000_Vegetables Potato, NFS 45 4.5 B 4
71103020 3000_Vegetables Potato, boiled, from fresh, peel not eaten, fat added in cooking, NS as to type of fat 45 4.5 B 4
71970130 3000_Vegetables Starchy vegetables, including tannier, white sweet potato and yam, no plantain, Puerto Ric 45 4.5 A 3
75216013 3000_Vegetables Corn, cooked, from canned, NS as to color, fat not added in cooking 45 4.5 B 3
75216113 3000_Vegetables Corn, yellow, cooked, from canned, fat not added in cooking 45 4.5 B 3
75315217 3000_Vegetables Peas and mushrooms, cooked, made with butter 45 4.5 A 4
75223021 3000_Vegetables Peas, cowpeas, field peas, or blackeye peas, not dried, cooked, from fresh, fat added in co 45 4.5 A 4
75302212 3000_Vegetables Beans, string, green, with onions, cooked, made with butter 45 4.5 B 4
75221000 3000_Vegetables Onions, cooked, NS as to form, NS as to fat added in cooking 45 4.5 B 4
75221002 3000_Vegetables Onions, cooked, from frozen, NS as to fat added in cooking 45 4.5 B 4
75221020 3000_Vegetables Onions, cooked, NS as to form, fat added in cooking, NS as to type of fat 45 4.5 B 4
75221022 3000_Vegetables Onions, cooked, from frozen, fat added in cooking, NS as to type of fat 45 4.5 B 4
71603045 3000_Vegetables Potato salad, made with light Italian dressing 45 4 B 4
75301123 3000_Vegetables Beans, lima and corn, cooked, made with margarine 45 4.5 A 4
75216213 3000_Vegetables Corn, white, cooked, from canned, fat not added in cooking 45 4.5 A 3
75223023 3000_Vegetables Peas, cowpeas, field peas, or blackeye peas, not dried, cooked, from canned, fat added in c 45 5 A 4
75223003 3000_Vegetables Peas, cowpeas, field peas, or blackeye peas, not dried, cooked, from canned, NS as to fat a 45 5 A 4
75216700 3000_Vegetables Cucumber, cooked, NS as to fat added in cooking 45 4 C 4
75216720 3000_Vegetables Cucumber, cooked, fat added in cooking, NS as to type of fat 45 4 C 4
71103300 3000_Vegetables Potato, canned, NS as to fat added in cooking 45 4.5 B 4
71103310 3000_Vegetables Potato, canned, fat added in cooking, NS as to type of fat 45 4.5 B 4
Page 32 of 100
75216173 3000_Vegetables Corn, yellow and white, cooked, from canned, fat not added in cooking 44 4.5 B 3
75208520 3000_Vegetables Breadfruit, fried 44 4.5 B 4
75224030 3000_Vegetables Peas, green, cooked, NS as to form, fat added in cooking, NS as to type of fat 44 4.5 A 4
75216034 3000_Vegetables Corn, cooked, from canned, NS as to color, made with oil 44 4 B 4
75216141 3000_Vegetables Corn, yellow, cooked, from canned, made with oil 44 4 B 4
75224012 3000_Vegetables Peas, green, cooked, from frozen, NS as to fat added in cooking 44 4.5 A 4
75224032 3000_Vegetables Peas, green, cooked, from frozen, fat added in cooking, NS as to type of fat 44 4.5 A 4
74204011 3000_Vegetables Tomatoes, from fresh, stewed 44 4.5 B 4
71106000 3000_Vegetables Stewed potatoes, Puerto Rican style 44 4 B 4
77121010 3000_Vegetables Fried stuffed potatoes, Puerto Rican style 44 4 B 4
75317012 3000_Vegetables Vegetables, stew type, cooked, made with butter 44 4 B 4
75216179 3000_Vegetables Corn, yellow and white, cooked, from fresh, made with margarine 44 4.5 A 4
75221001 3000_Vegetables Onions, cooked, from fresh, NS as to fat added in cooking 44 4.5 B 4
75221021 3000_Vegetables Onions, cooked, from fresh, fat added in cooking, NS as to type of fat 44 4.5 B 4
75224010 3000_Vegetables Peas, green, cooked, NS as to form, NS as to fat added in cooking 44 4.5 A 4
71401031 3000_Vegetables Potato, french fries, restaurant 44 4 B 4
71401041 3000_Vegetables Potato, french fries, with cheese, school 44 4 B 4
75216026 3000_Vegetables Corn, cooked, NS as to form, NS as to color, made with margarine 44 4.5 A 4
75216033 3000_Vegetables Corn, cooked, from frozen, NS as to color, made with margarine 44 4.5 A 4
75216133 3000_Vegetables Corn, yellow, cooked, NS as to form, made with margarine 44 4.5 A 4
75216139 3000_Vegetables Corn, yellow, cooked, from frozen, made with margarine 44 4.5 A 4
75216212 3000_Vegetables Corn, white, cooked, from frozen, fat not added in cooking 43 4.5 A 3
75216210 3000_Vegetables Corn, white, cooked, NS as to form, fat not added in cooking 43 4.5 A 3
71601015 3000_Vegetables Potato salad with egg, made with light mayonnaise 43 4.5 B 4
71601025 3000_Vegetables Potato salad with egg, made with light mayonnaise-type salad dressing 43 4.5 B 4
75233210 3000_Vegetables Squash, spaghetti, cooked, fat added in cooking, NS as to type of fat 43 4 B 4
71401030 3000_Vegetables Potato, french fries, fast food 43 4.5 B 4
75216029 3000_Vegetables Corn, cooked, from fresh, NS as to color, made with margarine 43 4.5 A 4
75216136 3000_Vegetables Corn, yellow, cooked, from fresh, made with margarine 43 4.5 A 4
75216229 3000_Vegetables Corn, white, cooked, from fresh, made with margarine 43 4.5 A 4
75204028 3000_Vegetables Beans, lima, immature, cooked, from fresh, made with butter 43 5 A 4
75330130 3000_Vegetables Vegetable combination, excluding carrots, broccoli, and dark-green leafy; cooked, no sauce 43 4.5 B 4
75330150 3000_Vegetables Vegetable combination, excluding carrots, broccoli, and dark-green leafy; cooked, no sauce 43 4.5 B 4
75216211 3000_Vegetables Corn, white, cooked, from fresh, fat not added in cooking 43 4.5 A 4
75208000 3000_Vegetables Beets, cooked, NS as to form, NS as to fat added in cooking 43 4 B 4
75208001 3000_Vegetables Beets, cooked, from fresh, NS as to fat added in cooking 43 4 B 4
75208002 3000_Vegetables Beets, cooked, from frozen, NS as to fat added in cooking 43 4 B 4
75208020 3000_Vegetables Beets, cooked, NS as to form, fat added in cooking, NS as to type of fat 43 4 B 4
75208021 3000_Vegetables Beets, cooked, from fresh, fat added in cooking, NS as to type of fat 43 4 B 4
75208022 3000_Vegetables Beets, cooked, from frozen, fat added in cooking, NS as to type of fat 43 4 B 4
75208003 3000_Vegetables Beets, cooked, from canned, NS as to fat added in cooking 43 4 C 4
75208023 3000_Vegetables Beets, cooked, from canned, fat added in cooking, NS as to type of fat 43 4 C 4
75307002 3000_Vegetables Green peppers and onions, cooked, made with butter 42 4 B 4
71603050 3000_Vegetables Potato salad, made with any type of fat free dressing 42 4 B 3
75216187 3000_Vegetables Corn, yellow and white, cooked, from canned, made with oil 42 4.5 B 4
71601020 3000_Vegetables Potato salad with egg, made with mayonnaise-type salad dressing 42 4.5 B 4
75315100 3000_Vegetables Peas and onions, cooked, NS as to fat added in cooking 42 4.5 A 4
75315120 3000_Vegetables Peas and onions, cooked, fat added in cooking, NS as to type of fat 42 4.5 A 4
71501018 3000_Vegetables Potato, mashed, from school lunch 42 4.5 B 4
71601040 3000_Vegetables Potato salad with egg, made with Italian dressing 42 4.5 B 4
75216176 3000_Vegetables Corn, yellow and white, cooked, NS as to form, made with margarine 42 4.5 A 4
75216186 3000_Vegetables Corn, yellow and white, cooked, from frozen, made with margarine 42 4.5 A 4
75315000 3000_Vegetables Peas and corn, cooked, NS as to fat added in cooking 41 4.5 A 4
75315020 3000_Vegetables Peas and corn, cooked, fat added in cooking, NS as to type of fat 41 4.5 A 4
71601035 3000_Vegetables Potato salad with egg, made with light creamy dressing 41 4.5 B 4
75315305 3000_Vegetables Peas and potatoes, cooked, NS as to fat added in cooking 41 4.5 A 4
75315310 3000_Vegetables Peas and potatoes, cooked, fat added in cooking, NS as to type of fat 41 4.5 A 4
71601010 3000_Vegetables Potato salad with egg, made with mayonnaise 41 4 C 4
71404010 3000_Vegetables Potato, hash brown, from fast food 41 3.5 C 4
71404030 3000_Vegetables Potato, hash brown, from restaurant 41 3.5 C 4
75208122 3000_Vegetables Beets, cooked, NS as to form, made with butter 41 4 B 4
75208125 3000_Vegetables Beets, cooked, from fresh, made with butter 41 4 B 4
75208128 3000_Vegetables Beets, cooked, from frozen, made with butter 41 4 B 4
75223028 3000_Vegetables Peas, cowpeas, field peas, or blackeye peas, not dried, cooked, from fresh, made with butt 41 4.5 A 4
75330152 3000_Vegetables Vegetable combination, excluding carrots, broccoli, and dark-green leafy; cooked, no sauce 41 4.5 B 4
75302500 3000_Vegetables Beans, string, green, and potatoes, cooked, NS as to fat added in cooking 40 4 B 4
75302510 3000_Vegetables Beans, string, green, and potatoes, cooked, fat added in cooking, NS as to type of fat 40 4 B 4
75216226 3000_Vegetables Corn, white, cooked, NS as to form, made with margarine 40 4.5 A 4
75216234 3000_Vegetables Corn, white, cooked, from frozen, made with margarine 40 4.5 A 4
73301030 3000_Vegetables Squash, winter type, mashed, fat and sugar added in cooking 40 4 B 4
75223034 3000_Vegetables Peas, cowpeas, field peas, or blackeye peas, not dried, cooked, from canned, made with bu 40 5 A 4
75224041 3000_Vegetables Peas, green, cooked, NS as to form, made with butter 40 4.5 A 4
75224047 3000_Vegetables Peas, green, cooked, from frozen, made with butter 40 4.5 A 4
75224013 3000_Vegetables Peas, green, cooked, from canned, NS as to fat added in cooking 40 4.5 A 4
75224033 3000_Vegetables Peas, green, cooked, from canned, fat added in cooking, NS as to type of fat 40 4.5 A 4
73303030 3000_Vegetables Squash, winter type, baked, fat and sugar added in cooking 40 4 B 4
75222000 3000_Vegetables Parsnips, cooked, NS as to fat added in cooking 40 4.5 B 4
75222020 3000_Vegetables Parsnips, cooked, fat added in cooking, NS as to type of fat 40 4.5 B 4
71401020 3000_Vegetables Potato, french fries, from frozen, baked 40 4.5 B 4
75208131 3000_Vegetables Beets, cooked, from canned, made with butter 40 4 C 4
75221015 3000_Vegetables Onions, cooked, NS as to form, made with butter 40 4.5 B 4
71402520 3000_Vegetables Potato, french fries, with chili 39 4 B 4
71401045 3000_Vegetables Potato, french fries, with chili, fast food / restaurant 39 4 B 4
75302512 3000_Vegetables Beans, string, green, and potatoes, cooked, made with butter 39 4 B 4
75221018 3000_Vegetables Onions, cooked, from fresh, made with butter 39 4 C 4
75302069 3000_Vegetables Beans, string, green, with spaetzel, cooked, NS as to fat added in cooking 39 4 B 4
Page 33 of 100
75302071 3000_Vegetables Beans, string, green, with spaetzel, cooked, fat added in cooking 39 4 B 4
75216036 3000_Vegetables Corn, cooked, from canned, NS as to color, made with margarine 39 4.5 B 4
75216143 3000_Vegetables Corn, yellow, cooked, from canned, made with margarine 39 4.5 B 4
75216722 3000_Vegetables Cucumber, cooked, made with butter 38 4 C 4
75222022 3000_Vegetables Parsnips, cooked, made with butter 38 4.5 B 4
73405022 3000_Vegetables Sweet potato, boiled, made with butter 38 4 C 4
75315312 3000_Vegetables Peas and potatoes, cooked, made with butter 38 4.5 A 4
75221024 3000_Vegetables Onions, cooked, from frozen, made with butter 38 4 B 4
75216189 3000_Vegetables Corn, yellow and white, cooked, from canned, made with margarine 37 4.5 B 4
75216237 3000_Vegetables Corn, white, cooked, from canned, made with margarine 37 4.5 B 4
75216300 3000_Vegetables Corn, yellow, canned, low sodium, NS as to fat added in cooking 37 4.5 A 4
75216320 3000_Vegetables Corn, yellow, canned, low sodium, fat added in cooking, NS as to type of fat 37 4.5 A 4
75500210 3000_Vegetables Beets, pickled 37 4 B 3
71401039 3000_Vegetables Potato, french fries, with cheese, fast food / restaurant 37 4 C 4
75204022 3000_Vegetables Beans, lima, immature, cooked, from frozen, fat added in cooking, NS as to type of fat 37 5 A 4
75229009 3000_Vegetables Salsify, cooked, NS as to fat added in cooking 37 4.5 B 4
75229011 3000_Vegetables Salsify, cooked, fat added in cooking 37 4.5 B 4
71402500 3000_Vegetables Potato, french fries, with cheese 37 4 C 4
75204000 3000_Vegetables Beans, lima, immature, cooked, NS as to form, NS as to fat added in cooking 36 5 A 4
75204003 3000_Vegetables Beans, lima, immature, cooked, from canned, NS as to fat added in cooking 36 5 A 4
75204020 3000_Vegetables Beans, lima, immature, cooked, NS as to form, fat added in cooking, NS as to type of fat 36 5 A 4
75204002 3000_Vegetables Beans, lima, immature, cooked, from frozen, NS as to fat added in cooking 36 5 A 4
71405019 3000_Vegetables Potato, hash brown, from fresh, with cheese 36 4 C 4
71601045 3000_Vegetables Potato salad with egg, made with light Italian dressing 36 4.5 B 4
71410500 3000_Vegetables Potato skins, with cheese 36 4 C 4
71411100 3000_Vegetables Potato skins, NFS 36 4 C 4
71930130 3000_Vegetables Cassava, cooked, made with oil 36 4 B 4
75233222 3000_Vegetables Squash, spaghetti, cooked, made with butter 36 4 B 4
71602010 3000_Vegetables Potato salad, German style 35 4.5 B 4
75315022 3000_Vegetables Peas and corn, cooked, made with butter 35 4.5 A 4
71501005 3000_Vegetables Potato, mashed, from fast food 35 4 B 4
73102240 3000_Vegetables Carrots, cooked, NS as to form, glazed 35 4 B 4
71401050 3000_Vegetables Potato, french fries, with chili and cheese, fast food / restaurant 35 4 C 4
71402510 3000_Vegetables Potato, french fries, with chili and cheese 35 4 C 4
75217022 3000_Vegetables Eggplant, cooked, made with butter 35 4 B 4
75303000 3000_Vegetables Corn with peppers, red or green, cooked, NS as to fat added in cooking 35 4.5 B 4
75303020 3000_Vegetables Corn with peppers, red or green, cooked, fat added in cooking, NS as to type of fat 35 4.5 B 4
71405050 3000_Vegetables Potato, hash brown, ready-to-heat, with cheese 35 4 C 4
71901110 3000_Vegetables Fried green plantain, Puerto Rican style 35 2 D 4
75216070 3000_Vegetables Corn, dried, cooked 35 4 B 4
75501010 3000_Vegetables Corn relish 35 4 C 3
75224050 3000_Vegetables Peas, green, cooked, from canned, made with butter 35 4.5 A 4
71106070 3000_Vegetables Potato from Puerto Rican chicken fricassee, with sauce 34 4.5 B 4
75315122 3000_Vegetables Peas and onions, cooked, made with butter 34 4.5 B 4
71411000 3000_Vegetables Potato skins, with cheese and bacon 34 4 C 4
71403030 3000_Vegetables Potato, home fries, from restaurant / fast food 34 3.5 C 4
71930100 3000_Vegetables Cassava, cooked, fat not added in cooking 34 4 B 3
71505030 3000_Vegetables Potato tots, from fresh, fried or baked 33 4 C 4
71505050 3000_Vegetables Potato tots, frozen, fried 33 4 C 4
71505060 3000_Vegetables Potato tots, frozen, NS as to fried or baked 33 4 C 4
71505000 3000_Vegetables Potato tots, NFS 33 4 C 4
75503140 3000_Vegetables Cucumber pickles, sweet, reduced salt 33 4 C 3
75204025 3000_Vegetables Beans, lima, immature, cooked, NS as to form, made with butter 33 5 A 4
75204031 3000_Vegetables Beans, lima, immature, cooked, from frozen, made with butter 33 5 A 4
75204034 3000_Vegetables Beans, lima, immature, cooked, from canned, made with butter 33 5 A 4
75301100 3000_Vegetables Beans, lima and corn, cooked, NS as to fat added in cooking 33 4.5 A 4
75301120 3000_Vegetables Beans, lima and corn, cooked, fat added in cooking, NS as to type of fat 33 4.5 A 4
73102241 3000_Vegetables Carrots, cooked, from fresh, glazed 32 4 C 4
71501011 3000_Vegetables Potato, mashed, from fresh, made with milk, with cheese 32 4 C 4
75216201 3000_Vegetables Corn, white, cooked, from fresh, NS as to fat added in cooking 32 4.5 B 4
75216221 3000_Vegetables Corn, white, cooked, from fresh, fat added in cooking, NS as to type of fat 32 4.5 B 4
75216161 3000_Vegetables Corn, yellow and white, cooked, from fresh, NS as to fat added in cooking 31 4.5 B 4
75216181 3000_Vegetables Corn, yellow and white, cooked, from fresh, fat added in cooking, NS as to type of fat 31 4.5 B 4
71103140 3000_Vegetables Potato, boiled, from fresh, peel eaten, made with butter 31 4 B 4
71104080 3000_Vegetables Potato, roasted, from fresh, peel eaten, made with butter 31 4 B 4
75208499 3000_Vegetables Breadfruit, cooked, NS as to fat added in cooking 31 4.5 B 4
75208501 3000_Vegetables Breadfruit, cooked, fat added in cooking 31 4.5 B 4
73409000 3000_Vegetables Sweet potato, casserole or mashed 31 4 B 4
75216001 3000_Vegetables Corn, cooked, from fresh, NS as to color, NS as to fat added in cooking 31 4.5 A 4
75216021 3000_Vegetables Corn, cooked, from fresh, NS as to color, fat added in cooking, NS as to type of fat 31 4.5 A 4
75216101 3000_Vegetables Corn, yellow, cooked, from fresh, NS as to fat added in cooking 31 4.5 A 4
75216121 3000_Vegetables Corn, yellow, cooked, from fresh, fat added in cooking, NS as to type of fat 31 4.5 A 4
71404020 3000_Vegetables Potato, hash brown, from fast food, with cheese 31 3.5 D 4
71404040 3000_Vegetables Potato, hash brown, from restaurant, with cheese 31 3.5 D 4
73102242 3000_Vegetables Carrots, cooked, from frozen, glazed 31 4 C 4
75216322 3000_Vegetables Corn, yellow, canned, low sodium, made with butter 31 4.5 B 4
71501071 3000_Vegetables Potato, mashed, ready-to-heat, with cheese 31 4 C 4
71305015 3000_Vegetables Potato, scalloped, NFS 31 3.5 C 4
71305030 3000_Vegetables Potato, scalloped, from fresh 31 3.5 C 4
71508005 3000_Vegetables Potato, baked, peel eaten, with butter 30 4 B 4
75216000 3000_Vegetables Corn, cooked, NS as to form, NS as to color, NS as to fat added in cooking 30 4.5 B 4
75216002 3000_Vegetables Corn, cooked, from frozen, NS as to color, NS as to fat added in cooking 30 4.5 B 4
75216020 3000_Vegetables Corn, cooked, NS as to form, NS as to color, fat added in cooking, NS as to type of fat 30 4.5 B 4
75216022 3000_Vegetables Corn, cooked, from frozen, NS as to color, fat added in cooking, NS as to type of fat 30 4.5 B 4
75216100 3000_Vegetables Corn, yellow, cooked, NS as to form, NS as to fat added in cooking 30 4.5 B 4
75216102 3000_Vegetables Corn, yellow, cooked, from frozen, NS as to fat added in cooking 30 4.5 B 4
Page 34 of 100
75216120 3000_Vegetables Corn, yellow, cooked, NS as to form, fat added in cooking, NS as to type of fat 30 4.5 B 4
75216122 3000_Vegetables Corn, yellow, cooked, from frozen, fat added in cooking, NS as to type of fat 30 4.5 B 4
71930150 3000_Vegetables Cassava, cooked, made with margarine 30 4 B 4
71501006 3000_Vegetables Potato, mashed, from fast food, with gravy 30 4 C 4
71103040 3000_Vegetables Potato, boiled, from fresh, peel not eaten, made with butter 30 4 C 4
71104140 3000_Vegetables Potato, roasted, from fresh, peel not eaten, made with butter 30 4 C 4
71962020 3000_Vegetables Dasheen, fried 29 4 C 4
71501013 3000_Vegetables Potato, mashed, from fresh, NFS 29 4 C 4
71501010 3000_Vegetables Potato, mashed, from fresh, made with milk 29 4 C 4
71503010 3000_Vegetables Potato patty 29 3.5 C 4
75415021 3000_Vegetables Onion rings, from fresh, batter-dipped, baked or fried 29 3 C 4
71305040 3000_Vegetables Potato, scalloped, from fresh, with meat 29 3.5 C 4
71501045 3000_Vegetables Potato, mashed, from dry mix, made with milk, with cheese 29 3.5 C 4
71501000 3000_Vegetables Potato, mashed, NFS 29 4 C 4
71508035 3000_Vegetables Potato, baked, peel eaten, with vegetables 29 4 B 4
71507005 3000_Vegetables Potato, baked, peel not eaten, with butter 29 4 C 4
71508010 3000_Vegetables Potato, baked, peel eaten, with sour cream 29 4 C 4
75303022 3000_Vegetables Corn with peppers, red or green, cooked, made with butter 29 4.5 B 4
75216160 3000_Vegetables Corn, yellow and white, cooked, NS as to form, NS as to fat added in cooking 28 4.5 B 4
75216162 3000_Vegetables Corn, yellow and white, cooked, from frozen, NS as to fat added in cooking 28 4.5 B 4
75216180 3000_Vegetables Corn, yellow and white, cooked, NS as to form, fat added in cooking, NS as to type of fat 28 4.5 B 4
75216182 3000_Vegetables Corn, yellow and white, cooked, from frozen, fat added in cooking, NS as to type of fat 28 4.5 B 4
71601050 3000_Vegetables Potato salad with egg, made with any type of fat free dressing 28 4.5 B 4
71305050 3000_Vegetables Potato, scalloped, from dry mix 28 3.5 C 4
71305070 3000_Vegetables Potato, scalloped, ready-to-heat 28 3.5 D 4
71106020 3000_Vegetables Potato from Puerto Rican style stuffed pot roast, with gravy 27 4.5 B 4
71106050 3000_Vegetables Potato from Puerto Rican beef stew, with gravy 27 4.5 B 4
71507010 3000_Vegetables Potato, baked, peel not eaten, with sour cream 27 4 C 4
71508030 3000_Vegetables Potato, baked, peel eaten, with chili 27 4 C 4
71702000 3000_Vegetables Potato pudding 27 3.5 C 4
71507035 3000_Vegetables Potato, baked, peel not eaten, with vegetables 27 4 C 4
71305080 3000_Vegetables Potato, scalloped, ready-to-heat, with meat 27 3 D 4
75301122 3000_Vegetables Beans, lima and corn, cooked, made with butter 27 4.5 A 4
71305060 3000_Vegetables Potato, scalloped, from dry mix, with meat 27 3 D 4
71508020 3000_Vegetables Potato, baked, peel eaten, with cheese 27 4 C 4
75216200 3000_Vegetables Corn, white, cooked, NS as to form, NS as to fat added in cooking 26 4.5 B 4
75216202 3000_Vegetables Corn, white, cooked, from frozen, NS as to fat added in cooking 26 4.5 B 4
75216220 3000_Vegetables Corn, white, cooked, NS as to form, fat added in cooking, NS as to type of fat 26 4.5 B 4
75216222 3000_Vegetables Corn, white, cooked, from frozen, fat added in cooking, NS as to type of fat 26 4.5 B 4
73406000 3000_Vegetables Sweet potato, candied 26 3.5 C 4
71305020 3000_Vegetables Potato, scalloped, from fast food or restaurant 26 3 D 4
75216228 3000_Vegetables Corn, white, cooked, from fresh, made with butter 26 4.5 B 4
71507030 3000_Vegetables Potato, baked, peel not eaten, with chili 26 4 C 4
75216053 3000_Vegetables Corn, from canned, NS as to color, cream style 26 4.5 B 4
75216153 3000_Vegetables Corn, yellow, from canned, cream style 26 4.5 B 4
75216178 3000_Vegetables Corn, yellow and white, cooked, from fresh, made with butter 26 4.5 B 4
71505040 3000_Vegetables Potato tots, frozen, baked 26 4 C 4
75503100 3000_Vegetables Mustard pickles 26 3.5 C 3
75216003 3000_Vegetables Corn, cooked, from canned, NS as to color, NS as to fat added in cooking 26 4 B 4
75216023 3000_Vegetables Corn, cooked, from canned, NS as to color, fat added in cooking, NS as to type of fat 26 4 B 4
75216103 3000_Vegetables Corn, yellow, cooked, from canned, NS as to fat added in cooking 26 4 B 4
75216123 3000_Vegetables Corn, yellow, cooked, from canned, fat added in cooking, NS as to type of fat 26 4 B 4
75216028 3000_Vegetables Corn, cooked, from fresh, NS as to color, made with butter 25 4.5 A 4
75216135 3000_Vegetables Corn, yellow, cooked, from fresh, made with butter 25 4.5 A 4
71508025 3000_Vegetables Potato, baked, peel eaten, with meat 25 4 C 4
71905210 3000_Vegetables Candied ripe plantain, Puerto Rican style 25 3 D 4
75216163 3000_Vegetables Corn, yellow and white, cooked, from canned, NS as to fat added in cooking 25 4 B 4
75216183 3000_Vegetables Corn, yellow and white, cooked, from canned, fat added in cooking, NS as to type of fat 25 4 B 4
71501016 3000_Vegetables Potato, mashed, from restaurant 25 4 C 4
71501012 3000_Vegetables Potato, mashed, from fresh, made with milk, with gravy 25 4 B 4
71507020 3000_Vegetables Potato, baked, peel not eaten, with cheese 25 4 C 4
75216203 3000_Vegetables Corn, white, cooked, from canned, NS as to fat added in cooking 24 4 B 4
75216223 3000_Vegetables Corn, white, cooked, from canned, fat added in cooking, NS as to type of fat 24 4 B 4
75216025 3000_Vegetables Corn, cooked, NS as to form, NS as to color, made with butter 24 4.5 B 4
75216032 3000_Vegetables Corn, cooked, from frozen, NS as to color, made with butter 24 4.5 B 4
75216132 3000_Vegetables Corn, yellow, cooked, NS as to form, made with butter 24 4.5 B 4
75216138 3000_Vegetables Corn, yellow, cooked, from frozen, made with butter 24 4.5 B 4
75216175 3000_Vegetables Corn, yellow and white, cooked, NS as to form, made with butter 24 4.5 B 4
75415022 3000_Vegetables Onion rings, from frozen, batter-dipped, baked or fried 24 1.5 D 4
71507025 3000_Vegetables Potato, baked, peel not eaten, with meat 24 4 C 4
71505010 3000_Vegetables Potato tots, fast food / restaurant 24 3.5 C 4
73102243 3000_Vegetables Carrots, cooked, from canned, glazed 23 3.5 C 4
75216050 3000_Vegetables Corn, NS as to form, NS as to color, cream style 23 4 B 4
75216150 3000_Vegetables Corn, yellow, NS as to form, cream style 23 4 B 4
71501035 3000_Vegetables Potato, mashed, from dry mix, NFS 23 4 C 4
71501007 3000_Vegetables Potato, mashed, ready-to-heat 23 4 C 4
71501061 3000_Vegetables Potato, mashed, ready-to-heat, NFS 23 4 C 4
71501040 3000_Vegetables Potato, mashed, from dry mix, made with milk 23 4 C 4
75216193 3000_Vegetables Corn, yellow, from canned, cream style, fat added in cooking 23 4 B 4
75216185 3000_Vegetables Corn, yellow and white, cooked, from frozen, made with butter 22 4.5 B 4
75216253 3000_Vegetables Corn, white, from canned, cream style 22 4 B 4
71501017 3000_Vegetables Potato, mashed, from restaurant, with gravy 22 3.5 C 4
75415020 3000_Vegetables Onion rings, NS as to form, batter-dipped, baked or fried 22 3 C 4
75216225 3000_Vegetables Corn, white, cooked, NS as to form, made with butter 21 4.5 B 4
75216233 3000_Vegetables Corn, white, cooked, from frozen, made with butter 21 4.5 B 4
75216190 3000_Vegetables Corn, yellow, NS as to form, cream style, fat added in cooking 21 4 C 4
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75503040 3000_Vegetables Cucumber pickles, sweet 20 3.5 C 3
71501075 3000_Vegetables Potato, mashed, ready-to-heat, with gravy 20 4 C 4
75216250 3000_Vegetables Corn, white, NS as to form, cream style 20 4 C 4
75216035 3000_Vegetables Corn, cooked, from canned, NS as to color, made with butter 20 4 B 4
75216142 3000_Vegetables Corn, yellow, cooked, from canned, made with butter 20 4 B 4
71501054 3000_Vegetables Potato, mashed, from dry mix, made with milk, with gravy 20 4 C 4
75216188 3000_Vegetables Corn, yellow and white, cooked, from canned, made with butter 19 4 B 4
75513010 3000_Vegetables Seaweed, pickled 18 3.5 C 3
75216236 3000_Vegetables Corn, white, cooked, from canned, made with butter 18 4 B 4
71930090 3000_Vegetables Cassava, cooked, NS as to fat added in cooking 17 4 C 4
71930120 3000_Vegetables Cassava, cooked, fat added in cooking, NS as to type of fat 17 4 C 4
74205010 3000_Vegetables Tomatoes, green, cooked, NS as to form 15 3.5 C 4
71930140 3000_Vegetables Cassava, cooked, made with butter 14 4 C 4
91408100 3000_Vegetables Chinese preserved sweet vegetable 9 0.5 D 4
71701500 3000_Vegetables Lefse (Norwegian) 9 4 B 4
74202050 3000_Vegetables Tomatoes, red, NS as to form, fried 8 3.5 C 4
75511200 3000_Vegetables Pickles, mixed 1 3.5 D 4
75503020 3000_Vegetables Cucumber pickles, relish 1 3.5 D 4
Page 36 of 100
foodcode level1nd Description Food Compass Score Health Star Rating Nutri-Score NOVA Category
41106020 4000_LegNut Red kidney beans, dry, cooked, fat not added in cooking 100 5 A 3
41107000 4000_LegNut Soybeans, dry, cooked, fat not added in cooking 100 5 A 4
41305000 4000_LegNut Lentils, dry, cooked, fat not added in cooking 100 5 A 3
41420010 4000_LegNut Soybean curd 100 4 A 3
41420020 4000_LegNut Edamame, cooked 100 5 A 1
41422010 4000_LegNut Soybean meal 100 5 A 1
41440000 4000_LegNut Textured vegetable protein, dry 100 5 A 1
42100100 4000_LegNut Almonds, NFS 100 5 A 1
42101000 4000_LegNut Almonds, unroasted 100 5 A 1
42101130 4000_LegNut Almonds, unsalted 100 5 A 1
42107000 4000_LegNut Hazelnuts 100 5 A 1
42110050 4000_LegNut Mixed nuts, unroasted 100 5 B 3
42110120 4000_LegNut Mixed nuts, with peanuts, unsalted 100 5 B 3
42110160 4000_LegNut Mixed nuts, without peanuts, unsalted 100 4.5 B 1
42111040 4000_LegNut Peanuts, unroasted 100 5 A 3
42113000 4000_LegNut Pine nuts 100 4 A 1
42114130 4000_LegNut Pistachio nuts, NFS 100 5 A 1
42114145 4000_LegNut Pistachio nuts, unsalted 100 5 A 1
42116000 4000_LegNut Walnuts, NFS 100 4.5 A 1
42116050 4000_LegNut Walnuts 100 4.5 A 1
42202200 4000_LegNut Peanut butter, vitamin and mineral fortified 100 4 C 3
43101050 4000_LegNut Pumpkin seeds, NFS 100 5 B 1
43101150 4000_LegNut Pumpkin seeds, unsalted 100 5 B 1
43102000 4000_LegNut Sunflower seeds, plain, unsalted 100 5 A 3
43102100 4000_LegNut Sunflower seeds, plain, salted 100 4.5 B 3
43102300 4000_LegNut Sunflower seeds, flavored 100 4.5 C 3
43102400 4000_LegNut Sunflower seeds, NFS 100 5 A 3
43103000 4000_LegNut Sesame seeds 100 5 A 1
43103300 4000_LegNut Tahini 100 5 B 1
43104000 4000_LegNut Flax seeds 100 5 A 1
43107000 4000_LegNut Mixed seeds 100 5 A 3
43108010 4000_LegNut Chia seeds 100 5 A 1
41301020 4000_LegNut Cowpeas, dry, cooked, fat not added in cooking 99 5 A 3
42112000 4000_LegNut Pecans, NFS 99 4.5 A 1
42200510 4000_LegNut Almond butter, lower sodium 99 5 B 3
41102020 4000_LegNut Black, brown, or Bayo beans, dry, cooked, fat not added in cooking 99 5 A 3
41103020 4000_LegNut Lima beans, dry, cooked, fat not added in cooking 99 5 A 3
42112100 4000_LegNut Pecans, unroasted 98 4.5 A 1
42112210 4000_LegNut Pecans, unsalted 98 4.5 A 1
42102000 4000_LegNut Brazil nuts 98 4 C 1
42101120 4000_LegNut Almonds, lightly salted 98 5 A 3
41221020 4000_LegNut Chili with beans, without meat 97 4.5 A 3
42200500 4000_LegNut Almond butter 97 5 B 3
42500100 4000_LegNut Trail mix with nuts 97 4.5 B 3
42110150 4000_LegNut Mixed nuts, without peanuts, salted 97 4 B 3
41202505 4000_LegNut Beans and tomatoes, fat not added in cooking 96 5 A 3
42111110 4000_LegNut Peanuts, roasted, unsalted 96 5 B 3
41101020 4000_LegNut Beans, dry, cooked, NS as to type, fat not added in cooking 96 5 A 3
42105000 4000_LegNut Chestnuts 96 4.5 A 1
41104020 4000_LegNut Pinto, calico, or red Mexican beans, dry, cooked, fat not added in cooking 96 5 A 3
42110110 4000_LegNut Mixed nuts, with peanuts, lightly salted 95 4.5 B 3
42101110 4000_LegNut Almonds, salted 95 5 B 3
42114142 4000_LegNut Pistachio nuts, lightly salted 95 5 B 3
42104050 4000_LegNut Cashews, unroasted 94 4 C 1
42101300 4000_LegNut Almonds, flavored 94 5 B 3
42104000 4000_LegNut Cashews, NFS 94 4 C 1
41410010 4000_LegNut Soy nuts 94 5 A 3
41101120 4000_LegNut White beans, dry, cooked, fat not added in cooking 94 5 A 3
42111210 4000_LegNut Peanuts, dry roasted, unsalted 93 5 B 3
43101100 4000_LegNut Pumpkin seeds, salted 93 4.5 C 3
42100050 4000_LegNut Nuts, NFS 93 4.5 C 3
42110000 4000_LegNut Mixed nuts, NFS 93 4.5 C 3
42110100 4000_LegNut Mixed nuts, with peanuts, salted 93 4.5 C 3
41103060 4000_LegNut Pink beans, dry, cooked, fat not added in cooking 92 5 A 3
42114140 4000_LegNut Pistachio nuts, salted 92 5 B 3
41108000 4000_LegNut Mung beans, dry, cooked, fat not added in cooking 92 5 A 3
41812000 4000_LegNut Sandwich spread, meat substitute type 92 4 A 4
42104110 4000_LegNut Cashews, unsalted 91 4 C 3
41304991 4000_LegNut Lentils, dry, cooked, made with oil 90 5 A 4
41303000 4000_LegNut Green or yellow split peas, dry, cooked, fat not added in cooking 90 5 A 3
41304980 4000_LegNut Lentils, dry, cooked, NS as to fat added in cooking 90 5 A 4
41304990 4000_LegNut Lentils, dry, cooked, fat added in cooking, NS as to type of fat 90 5 A 4
41107010 4000_LegNut Soybeans, dry, cooked, fat added in cooking 89 5 A 4
41107020 4000_LegNut Soybeans, dry, cooked, NS as to fat added in cooking 89 5 A 4
41102120 4000_LegNut Black, brown, or Bayo beans, canned, drained, low sodium, fat not added in cooking 89 5 A 4
41304993 4000_LegNut Lentils, dry, cooked, made with margarine 89 5 A 4
41102220 4000_LegNut Fava beans, dry, cooked, fat not added in cooking 89 5 A 3
42111100 4000_LegNut Peanuts, roasted, salted 88 4.5 C 3
41421010 4000_LegNut Soybean curd, deep fried 88 4.5 A 3
41812600 4000_LegNut Vegetarian, fillet 88 4 B 4
42202010 4000_LegNut Peanut butter, lower sodium 88 4 C 3
42111205 4000_LegNut Peanuts, dry roasted, lightly salted 87 5 B 3
41102100 4000_LegNut Black, brown, or Bayo beans, canned, drained, low sodium, NS as to fat added in cooking 87 5 A 4
41102110 4000_LegNut Black, brown, or Bayo beans, canned, drained, low sodium, fat added in cooking 87 5 A 4
41103100 4000_LegNut Pink beans, canned, drained, fat not added in cooking 87 5 A 3
Page 37 of 100
41106000 4000_LegNut Red kidney beans, dry, cooked, NS as to fat added in cooking 86 5 A 4
41106010 4000_LegNut Red kidney beans, dry, cooked, fat added in cooking, NS as to type of fat 86 5 A 4
41301000 4000_LegNut Cowpeas, dry, cooked, NS as to fat added in cooking 86 5 A 4
41301010 4000_LegNut Cowpeas, dry, cooked, fat added in cooking 86 5 A 4
41812450 4000_LegNut Vegetarian chili, made with meat substitute 86 5 A 4
41106011 4000_LegNut Red kidney beans, dry, cooked, made with oil 86 5 A 4
41102000 4000_LegNut Black, brown, or Bayo beans, dry, cooked, NS as to fat added in cooking 86 5 A 4
41102010 4000_LegNut Black, brown, or Bayo beans, dry, cooked, fat added in cooking, NS as to type of fat 86 5 A 4
42202100 4000_LegNut Peanut butter, lower sodium and lower sugar 86 4 C 3
41311000 4000_LegNut Papad, grilled or broiled 86 4.5 B 3
41104011 4000_LegNut Pinto, calico, or red Mexican beans, dry, cooked, made with oil 86 5 A 4
41101000 4000_LegNut Beans, dry, cooked, NS as to type and as to fat added in cooking 85 5 A 4
41101010 4000_LegNut Beans, dry, cooked, NS as to type, fat added in cooking 85 5 A 4
41104000 4000_LegNut Pinto, calico, or red Mexican beans, dry, cooked, NS as to fat added in cooking 85 5 A 4
41104010 4000_LegNut Pinto, calico, or red Mexican beans, dry, cooked, fat added in cooking, NS as to type of fat 85 5 A 4
41102011 4000_LegNut Black, brown, or Bayo beans, dry, cooked, made with oil 85 5 A 4
41103011 4000_LegNut Lima beans, dry, cooked, made with oil 85 5 A 4
42202130 4000_LegNut Peanut butter, lower sugar 85 4 E 3
41106120 4000_LegNut Red kidney beans, canned, drained, low sodium, fat not added in cooking 85 5 A 4
42104105 4000_LegNut Cashews, lightly salted 84 3.5 C 3
41103000 4000_LegNut Lima beans, dry, cooked, NS as to fat added in cooking 84 5 A 4
41103010 4000_LegNut Lima beans, dry, cooked, fat added in cooking, NS as to type of fat 84 5 A 4
41202500 4000_LegNut Beans and tomatoes, NS as to fat added in cooking 84 5 A 4
41202510 4000_LegNut Beans and tomatoes, fat added in cooking 84 5 A 4
41106520 4000_LegNut Yellow, canary, or Peruvian beans, dry, cooked, fat not added in cooking 83 5 A 4
41103013 4000_LegNut Lima beans, dry, cooked, made with margarine 83 5 A 4
41101111 4000_LegNut White beans, dry, cooked, made with oil 83 5 A 4
41106100 4000_LegNut Red kidney beans, canned, drained, low sodium, NS as to fat added in cooking 83 5 A 4
41106110 4000_LegNut Red kidney beans, canned, drained, low sodium, fat added in cooking 83 5 A 4
41106013 4000_LegNut Red kidney beans, dry, cooked, made with margarine 83 5 A 4
42111000 4000_LegNut Peanuts, NFS 83 4.5 C 3
42111200 4000_LegNut Peanuts, dry roasted, salted 83 4.5 C 3
41101100 4000_LegNut White beans, dry, cooked, NS as to fat added in cooking 83 5 A 4
41101110 4000_LegNut White beans, dry, cooked, fat added in cooking, NS as to type of fat 83 5 A 4
41106500 4000_LegNut Yellow, canary, or Peruvian beans, dry, cooked, NS as to fat added in cooking 83 5 A 4
41106510 4000_LegNut Yellow, canary, or Peruvian beans, dry, cooked, fat added in cooking, NS as to type of fat 83 5 A 4
41106511 4000_LegNut Yellow, canary, or Peruvian beans, dry, cooked, made with oil 83 5 A 4
42200600 4000_LegNut Almond paste 83 4 D 3
41103050 4000_LegNut Pink beans, dry, cooked, NS as to fat added in cooking 83 5 A 4
41103070 4000_LegNut Pink beans, dry, cooked, fat added in cooking 83 5 A 4
41104100 4000_LegNut Pinto, calico, or red Mexican beans, canned, drained, low sodium, NS as to fat added in coo 82 5 A 4
41104110 4000_LegNut Pinto, calico, or red Mexican beans, canned, drained, low sodium, fat added in cooking 82 5 A 4
41104120 4000_LegNut Pinto, calico, or red Mexican beans, canned, drained, low sodium, fat not added in cooking 82 5 A 4
41102080 4000_LegNut Black, brown, or Bayo beans, canned, drained, fat not added in cooking 82 5 A 4
41102030 4000_LegNut Black, brown, or Bayo beans, canned, drained, NS as to fat added in cooking 82 5 A 4
41102040 4000_LegNut Black, brown, or Bayo beans, canned, drained, fat added in cooking, NS as to type of fat 82 5 A 4
41102050 4000_LegNut Black, brown, or Bayo beans, canned, drained, made with oil 82 5 A 4
42104100 4000_LegNut Cashews, salted 82 3.5 C 3
41102013 4000_LegNut Black, brown, or Bayo beans, dry, cooked, made with margarine 82 5 A 4
41302120 4000_LegNut Chickpeas, canned, drained, low sodium, fat not added in cooking 82 5 A 4
41205015 4000_LegNut Refried beans, fat not added in cooking 81 5 A 3
41101113 4000_LegNut White beans, dry, cooked, made with margarine 81 5 A 4
41302020 4000_LegNut Chickpeas, dry, cooked, fat not added in cooking 81 5 A 4
41104013 4000_LegNut Pinto, calico, or red Mexican beans, dry, cooked, made with margarine 81 5 A 4
41108010 4000_LegNut Mung beans, dry, cooked, fat added in cooking 81 5 A 4
41108020 4000_LegNut Mung beans, dry, cooked, NS as to fat added in cooking 81 5 A 4
42202150 4000_LegNut Peanut butter, reduced fat 81 4 C 3
41302100 4000_LegNut Chickpeas, canned, drained, low sodium, NS as to fat added in cooking 80 5 A 4
41302110 4000_LegNut Chickpeas, canned, drained, low sodium, fat added in cooking 80 5 A 4
41102070 4000_LegNut Black, brown, or Bayo beans, canned, drained, made with margarine 80 5 A 4
41303011 4000_LegNut Green or yellow split peas, dry, cooked, made with oil 80 5 A 4
41812900 4000_LegNut Vegetarian meat loaf 80 4 A 4
41303013 4000_LegNut Green or yellow split peas, dry, cooked, made with margarine 80 5 A 4
42111030 4000_LegNut Peanuts, boiled 80 4.5 A 3
42101350 4000_LegNut Almonds, honey roasted 80 4 D 3
41303010 4000_LegNut Green or yellow split peas, dry, cooked, fat added in cooking, NS as to type of fat 79 5 A 4
41303020 4000_LegNut Green or yellow split peas, dry, cooked, NS as to fat added in cooking 79 5 A 4
41103090 4000_LegNut Pink beans, canned, drained, fat added in cooking 79 5 A 4
42110300 4000_LegNut Mixed nuts, honey roasted 79 3.5 D 3
41101050 4000_LegNut Beans, canned, drained, NS as to type and as to fat added in cooking 79 5 A 4
41101060 4000_LegNut Beans, canned, drained, NS as to type, fat added in cooking 79 5 A 4
41104030 4000_LegNut Pinto, calico, or red Mexican beans, canned, drained, NS as to fat added in cooking 79 5 A 4
41104040 4000_LegNut Pinto, calico, or red Mexican beans, canned, drained, fat added in cooking, NS as to type of 79 5 A 4
41104050 4000_LegNut Pinto, calico, or red Mexican beans, canned, drained, made with oil 79 5 A 4
41106540 4000_LegNut Yellow, canary, or Peruvian beans, canned, drained, fat added in cooking, NS as to type of f 79 5 A 4
42112200 4000_LegNut Pecans, salted 79 4 C 3
41302011 4000_LegNut Chickpeas, dry, cooked, made with oil 78 5 A 4
41108030 4000_LegNut Mung beans, canned, drained, NS as to fat added in cooking 78 5 A 4
41106040 4000_LegNut Red kidney beans, canned, drained, fat added in cooking, NS as to type of fat 78 5 A 4
41106050 4000_LegNut Red kidney beans, canned, drained, made with oil 78 5 A 4
42201000 4000_LegNut Cashew butter 78 3 C 3
41106513 4000_LegNut Yellow, canary, or Peruvian beans, dry, cooked, made with margarine 78 5 A 4
41302000 4000_LegNut Chickpeas, dry, cooked, NS as to fat added in cooking 78 5 A 4
41302010 4000_LegNut Chickpeas, dry, cooked, fat added in cooking, NS as to type of fat 78 5 A 4
41106080 4000_LegNut Red kidney beans, canned, drained, fat not added in cooking 77 5 A 4
41102200 4000_LegNut Fava beans, dry, cooked, NS as to fat added in cooking 77 5 A 4
Page 38 of 100
41102210 4000_LegNut Fava beans, dry, cooked, fat added in cooking 77 5 A 4
42202000 4000_LegNut Peanut butter 77 3.5 C 3
41302080 4000_LegNut Chickpeas, canned, drained, fat not added in cooking 77 5 A 4
41101070 4000_LegNut Beans, canned, drained, NS as to type, fat not added in cooking 77 5 A 4
41104080 4000_LegNut Pinto, calico, or red Mexican beans, canned, drained, fat not added in cooking 77 5 A 4
41302030 4000_LegNut Chickpeas, canned, drained, NS as to fat added in cooking 76 5 A 4
41302040 4000_LegNut Chickpeas, canned, drained, fat added in cooking, NS as to type of fat 76 5 A 4
41302050 4000_LegNut Chickpeas, canned, drained, made with oil 76 5 A 4
41104070 4000_LegNut Pinto, calico, or red Mexican beans, canned, drained, made with margarine 76 5 A 4
41102260 4000_LegNut Fava beans, canned, drained, fat added in cooking 76 5 A 4
41101200 4000_LegNut White beans, canned, drained, low sodium, NS as to fat added in cooking 76 5 A 4
41101210 4000_LegNut White beans, canned, drained, low sodium, fat added in cooking 76 5 A 4
42111500 4000_LegNut Peanuts, honey roasted 75 4 C 3
41101140 4000_LegNut White beans, canned, drained, fat added in cooking, NS as to type of fat 75 5 A 4
41101150 4000_LegNut White beans, canned, drained, made with oil 75 5 A 4
41302013 4000_LegNut Chickpeas, dry, cooked, made with margarine 74 5 A 4
59003000 4000_LegNut Meat substitute, cereal- and vegetable protein-based, fried 73 4.5 A 4
41101220 4000_LegNut White beans, canned, drained, low sodium, fat not added in cooking 73 5 A 4
41810610 4000_LegNut Chicken, meatless, breaded, fried 72 4.5 A 4
42109100 4000_LegNut Macadamia nuts 72 3.5 C 3
41420050 4000_LegNut Soybean curd cheese 72 4 A 4
41205040 4000_LegNut Refried beans, canned, low sodium 72 5 A 4
41210200 4000_LegNut Black beans, Cuban style 71 4.5 A 4
42500000 4000_LegNut Trail mix, NFS 71 4 D 4
42501000 4000_LegNut Trail mix with nuts and fruit 71 4 D 4
41101180 4000_LegNut White beans, canned, drained, fat not added in cooking 70 5 A 4
41205013 4000_LegNut Refried beans, made with margarine 69 5 A 4
41205011 4000_LegNut Refried beans, made with oil 69 5 A 4
41205016 4000_LegNut Refried beans, NS as to fat added in cooking 69 5 A 4
41205010 4000_LegNut Refried beans, fat added in cooking, NS as to type of fat 69 5 A 4
41304992 4000_LegNut Lentils, dry, cooked, made with animal fat or meat drippings 69 5 A 4
41210150 4000_LegNut Stewed pink beans with white potatoes and ham, Puerto Rican style 68 4.5 A 4
41304130 4000_LegNut Cowpeas, dry, cooked with pork 68 5 A 4
41203030 4000_LegNut Black bean salad 67 5 A 4
41811600 4000_LegNut Luncheon slice, meatless-beef, chicken, salami or turkey 67 3.5 C 4
41210100 4000_LegNut Stewed red beans, Puerto Rican style 66 4.5 A 4
41207030 4000_LegNut Beans, dry, cooked with ground beef 66 5 A 4
41201020 4000_LegNut Baked beans, vegetarian 65 4.5 A 3
41811800 4000_LegNut Meatball, meatless 65 4 A 4
41304030 4000_LegNut Peas, dry, cooked with pork 65 5 A 4
41811400 4000_LegNut Frankfurter or hot dog, meatless 64 4 A 4
42502100 4000_LegNut Trail mix with pretzels, cereal, or granola 64 4 D 4
41209000 4000_LegNut Falafel 63 4 D 4
41810400 4000_LegNut Breakfast link, pattie, or slice, meatless 63 2 D 4
41208100 4000_LegNut Beans, dry, cooked with pork 63 5 A 4
42116100 4000_LegNut Walnuts, honey roasted 63 3 D 4
41103012 4000_LegNut Lima beans, dry, cooked, made with animal fat or meat drippings 62 5 A 4
41811890 4000_LegNut Vegetarian burger or patty, meatless, no bun 62 4 A 4
41205017 4000_LegNut Refried beans, from restaurant 62 5 A 4
41106012 4000_LegNut Red kidney beans, dry, cooked, made with animal fat or meat drippings 62 5 A 4
42501500 4000_LegNut Trail mix with chocolate 62 3.5 D 4
41102012 4000_LegNut Black, brown, or Bayo beans, dry, cooked, made with animal fat or meat drippings 61 5 A 4
41101112 4000_LegNut White beans, dry, cooked, made with animal fat or meat drippings 60 5 A 4
41104012 4000_LegNut Pinto, calico, or red Mexican beans, dry, cooked, made with animal fat or meat drippings 60 5 A 4
41810200 4000_LegNut Bacon strip, meatless 60 1 D 4
41310160 4000_LegNut Stewed chickpeas, with potatoes, Puerto Rican style 60 5 A 4
41102060 4000_LegNut Black, brown, or Bayo beans, canned, drained, made with animal fat or meat drippings 60 5 A 4
41303012 4000_LegNut Green or yellow split peas, dry, cooked, made with animal fat or meat drippings 59 5 A 4
41205030 4000_LegNut Refried beans with meat 59 5 A 4
41106512 4000_LegNut Yellow, canary, or Peruvian beans, dry, cooked, made with animal fat or meat drippings 59 5 A 4
41310150 4000_LegNut Stewed chickpeas, Puerto Rican style 59 4.5 A 4
42104500 4000_LegNut Cashews, honey roasted 59 3.5 E 4
42112300 4000_LegNut Pecans, honey roasted 59 3 D 4
41810600 4000_LegNut Chicken, meatless, NFS 57 4 B 4
41811950 4000_LegNut Swiss steak, with gravy, meatless 57 3.5 B 4
41104060 4000_LegNut Pinto, calico, or red Mexican beans, canned, drained, made with animal fat or meat drippin 57 5 A 4
41306000 4000_LegNut Loaf, lentil 56 4.5 A 4
41302012 4000_LegNut Chickpeas, dry, cooked, made with animal fat or meat drippings 56 5 A 4
41310220 4000_LegNut Fried chickpeas with bacon, Puerto Rican style 55 4.5 A 4
41205020 4000_LegNut Refried beans with cheese 54 4.5 A 4
41205012 4000_LegNut Refried beans, made with animal fat or meat drippings 54 5 A 4
42203000 4000_LegNut Peanut butter and jelly 51 3.5 D 4
41310210 4000_LegNut Stewed chickpeas with Spanish sausages, Puerto Rican style 50 4 B 4
42106000 4000_LegNut Coconut, fresh 50 2 C 1
41812800 4000_LegNut Vegetarian stew 49 4.5 B 4
42203100 4000_LegNut Peanut butter and chocolate spread 45 3 E 4
41201010 4000_LegNut Baked beans, NFS 44 4.5 A 4
41204020 4000_LegNut Boston baked beans 44 4.5 A 4
41208030 4000_LegNut Pork and beans 44 4.5 A 4
41202020 4000_LegNut Chili beans, barbecue beans, ranch style beans or Mexican- style beans 43 4.5 A 4
41310200 4000_LegNut Chickpeas stewed with pig's feet, Puerto Rican style 43 4.5 A 4
41812850 4000_LegNut Vegetarian stroganoff 42 3 C 4
41210090 4000_LegNut Stewed beans with pork, tomatoes, and chili peppers, Mexican style 39 4.5 B 4
41210160 4000_LegNut Stewed pink beans with pig's feet, Puerto Rican style 38 4.5 A 4
41304000 4000_LegNut Wasabi peas 37 4 D 4
41210170 4000_LegNut Stewed red beans with pig's feet, Puerto Rican style 37 4.5 A 4
Page 39 of 100
41210190 4000_LegNut Stewed red beans with pig's feet and potatoes, Puerto Rican style 36 4.5 A 4
41421020 4000_LegNut Soybean curd, breaded, fried 33 3.5 A 4
41901020 4000_LegNut Soyburger, meatless, with cheese on bun 31 3.5 C 4
41812400 4000_LegNut Vegetarian pot pie 25 3.5 B 4
41206030 4000_LegNut Beans and franks 25 4.5 A 4
42106020 4000_LegNut Coconut, packaged 22 0.5 E 3
41210000 4000_LegNut Bean cake 17 3.5 C 4
Page 40 of 100
foodcode level1nd Description Food Compass Score Health Star Rating Nutri-Score NOVA Category
25110420 5000_MPE Chicken liver, braised 73 4 C 3
24402100 5000_MPE Dove, cooked, NS as to cooking method 66 4 B 3
33401210 5000_MPE Egg substitute, omelet, scrambled, or fried, with vegetables, fat not added in cooking 65 3.5 A 3
25120000 5000_MPE Heart, cooked 65 4 B 3
33401200 5000_MPE Egg substitute, omelet, scrambled, or fried, with vegetables, fat added in cooking 64 3.5 B 4
33401220 5000_MPE Egg substitute, omelet, scrambled, or fried, with vegetables, NS as to fat added in cooking 64 3.5 B 4
25110120 5000_MPE Beef liver, braised 64 4 C 3
24403100 5000_MPE Quail, cooked 63 4 B 3
31101010 5000_MPE Egg, whole, raw 62 4 B 1
25130000 5000_MPE Kidney, cooked 62 4 B 3
33001010 5000_MPE Egg substitute, omelet, scrambled, or fried, made with oil 62 3.5 B 4
33001100 5000_MPE Egg substitute, cheese flavored, omelet, scrambled, or fried, fat added in cooking 62 3.5 B 4
33001120 5000_MPE Egg substitute, cheese flavored, omelet, scrambled, or fried, NS as to fat added in cooking 62 3.5 B 4
33001200 5000_MPE Egg substitute, vegetable flavored, omelet, scrambled, or fried, fat added in cooking 62 3.5 B 4
33001220 5000_MPE Egg substitute, vegetable flavored, omelet, scrambled, or fried, NS as to fat added in cooking 62 3.5 B 4
24123301 5000_MPE Chicken breast, grilled without sauce, skin not eaten 61 4 B 3
24124201 5000_MPE Chicken breast, sauteed, skin not eaten 61 4 B 3
24127501 5000_MPE Chicken breast, baked, coated, skin / coating not eaten 61 4 B 3
31110010 5000_MPE Egg, yolk only, raw 61 2 D 1
24198720 5000_MPE Chicken, ground 60 4 C 3
24207000 5000_MPE Turkey, ground 60 4 C 3
24122161 5000_MPE Chicken breast, baked, broiled, or roasted with marinade, skin not eaten, from raw 60 4 B 3
24122151 5000_MPE Chicken breast, baked or broiled, skin not eaten, from fast food / restaurant 60 4 B 3
32400300 5000_MPE Egg white, omelet, scrambled, or fried, with vegetables, fat added in cooking 59 3.5 B 4
32400320 5000_MPE Egg white, omelet, scrambled, or fried, with vegetables, NS as to fat added in cooking 59 3.5 B 4
24103050 5000_MPE Chicken, NS as to part, grilled without sauce, NS as to skin eaten 59 4 B 3
24103060 5000_MPE Chicken, NS as to part, grilled without sauce, skin not eaten 59 4 B 3
24104051 5000_MPE Chicken, NS as to part, sauteed, skin not eaten 59 4 B 3
25110140 5000_MPE Beef liver, fried 58 4 C 3
23332100 5000_MPE Opossum, cooked 57 4.5 B 3
24202500 5000_MPE Turkey, thigh, cooked, skin not eaten 57 4 C 3
23350100 5000_MPE Ostrich, cooked 57 4 B 3
32103000 5000_MPE Egg salad, made with mayonnaise 57 3 D 3
24202010 5000_MPE Turkey, drumstick, cooked, skin not eaten 57 4 B 3
24202060 5000_MPE Turkey, drumstick, roasted, skin not eaten 57 4 B 3
24201220 5000_MPE Turkey, dark meat, roasted, skin not eaten 57 4 C 3
24201320 5000_MPE Turkey, light and dark meat, roasted, skin not eaten 57 4 B 3
24201330 5000_MPE Turkey, light and dark meat, roasted, skin eaten 56 4 C 3
24402110 5000_MPE Dove, fried 56 4 B 3
23333100 5000_MPE Squirrel, cooked 56 4.5 B 3
24142501 5000_MPE Chicken drumstick, grilled without sauce, skin not eaten 56 4 B 3
24144301 5000_MPE Chicken drumstick, sauteed, skin not eaten 56 4 B 3
24147401 5000_MPE Chicken drumstick, baked, coated, skin / coating not eaten 56 4 B 3
32103030 5000_MPE Egg salad, made with creamy dressing 56 3 C 3
24202460 5000_MPE Turkey, thigh, cooked, skin eaten 55 4 C 3
24201030 5000_MPE Turkey, light meat, skin eaten 55 4 C 3
24201130 5000_MPE Turkey, light meat, roasted, skin eaten 55 4 C 3
41810250 5000_MPE Bacon bits 55 1.5 D 4
33401400 5000_MPE Egg substitute, omelet, scrambled, or fried, with cheese and vegetables, fat added in cooking 55 3.5 B 4
33401420 5000_MPE Egg substitute, omelet, scrambled, or fried, with cheese and vegetables, NS as to fat added in cook 55 3.5 B 4
24203010 5000_MPE Turkey, wing, cooked, skin not eaten 55 4 B 3
24123300 5000_MPE Chicken breast, grilled without sauce, skin eaten 55 4 B 3
24124200 5000_MPE Chicken breast, sauteed, skin eaten 55 4 B 3
24201000 5000_MPE Turkey, NFS 55 4 B 3
24201020 5000_MPE Turkey, light meat, skin not eaten 55 4 B 3
24201120 5000_MPE Turkey, light meat, roasted, skin not eaten 55 4 B 3
24127201 5000_MPE Chicken breast, fried, coated, skin / coating not eaten, from raw 54 4 B 3
24127211 5000_MPE Chicken breast, fried, coated, skin / coating not eaten, from pre-cooked 54 4 B 3
24142321 5000_MPE Chicken drumstick, baked or broiled, skin not eaten, from fast food / restaurant 54 4 C 3
24198670 5000_MPE Chicken, chicken roll, roasted 54 4 B 3
31102000 5000_MPE Egg, whole, cooked, NS as to cooking method 54 3.5 C 3
24134101 5000_MPE Chicken leg, drumstick and thigh, grilled without sauce, skin not eaten 54 4 C 3
24134301 5000_MPE Chicken leg, drumstick and thigh, sauteed, skin not eaten 54 4 C 3
24137311 5000_MPE Chicken leg, drumstick and thigh, baked, coated, skin / coating not eaten 54 4 C 3
24201230 5000_MPE Turkey, dark meat, roasted, skin eaten 54 4 C 3
25140110 5000_MPE Sweetbreads, cooked 54 4 B 3
24122150 5000_MPE Chicken breast, baked or broiled, skin eaten, from fast food / restaurant 53 4 C 3
24122160 5000_MPE Chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw 53 4 C 3
32102000 5000_MPE Egg, deviled 53 3 C 3
24102000 5000_MPE Chicken, NS as to part, baked, broiled, or roasted, NS as to skin eaten 53 4 B 3
24102020 5000_MPE Chicken, NS as to part, baked, broiled, or roasted, skin not eaten 53 4 B 3
24142301 5000_MPE Chicken drumstick, baked, broiled, or roasted, skin not eaten, from raw 53 4 B 3
24205100 5000_MPE Turkey, back 53 3.5 D 3
24154011 5000_MPE Chicken thigh, grilled without sauce, skin not eaten 53 4 C 3
24154301 5000_MPE Chicken thigh, sauteed, skin not eaten 53 4 C 3
24157401 5000_MPE Chicken thigh, baked, coated, skin / coating not eaten 53 4 C 3
24201360 5000_MPE Turkey, light or dark meat, fried, coated, skin not eaten 53 4 B 3
24123120 5000_MPE Chicken breast, stewed, skin not eaten 53 4.5 A 3
24107081 5000_MPE Chicken, NS as to part, baked, coated, skin / coating not eaten 53 4 C 3
24122131 5000_MPE Chicken breast, baked, broiled, or roasted, skin not eaten, from raw 52 4 B 3
32103020 5000_MPE Egg salad, made with mayonnaise-type salad dressing 52 3 C 3
24400020 5000_MPE Cornish game hen, cooked, skin not eaten 52 4 B 3
24401020 5000_MPE Cornish game hen, roasted, skin not eaten 52 4 B 3
24132231 5000_MPE Chicken leg, drumstick and thigh, baked or broiled, skin not eaten 52 4 B 3
24103000 5000_MPE Chicken, NS as to part, stewed, NS as to skin eaten 52 4 B 3
Page 41 of 100
24103020 5000_MPE Chicken, NS as to part, stewed, skin not eaten 52 4 B 3
24203020 5000_MPE Turkey, wing, cooked, skin eaten 52 4 C 3
32400310 5000_MPE Egg white, omelet, scrambled, or fried, with vegetables, fat not added in cooking 52 4 A 3
24152251 5000_MPE Chicken thigh, baked or broiled, skin not eaten, from fast food / restaurant 52 4 C 3
24201370 5000_MPE Turkey, light or dark meat, fried, coated, skin eaten 52 4 B 3
24201410 5000_MPE Turkey, light or dark meat, stewed, skin not eaten 52 4 B 3
24152231 5000_MPE Chicken thigh, baked, broiled, or roasted, skin not eaten, from raw 52 4 B 3
24122141 5000_MPE Chicken breast, baked or broiled, skin not eaten, from pre-cooked 51 4.5 A 3
32130470 5000_MPE Egg omelet or scrambled egg, with tomatoes and dark-green vegetables, fat not added in cooking 51 3.5 B 4
32130430 5000_MPE Egg omelet or scrambled egg, with dark-green vegetables, fat added in cooking 51 3.5 B 4
32130450 5000_MPE Egg omelet or scrambled egg, with dark-green vegetables, NS as to fat added in cooking 51 3.5 B 4
24122130 5000_MPE Chicken breast, baked, broiled, or roasted, skin eaten, from raw 51 4 B 3
25150000 5000_MPE Brains, cooked 51 3.5 B 3
24122171 5000_MPE Chicken breast, rotisserie, skin not eaten 51 4.5 A 3
24120120 5000_MPE Chicken breast, NS as to cooking method, skin not eaten 51 4.5 A 3
24123110 5000_MPE Chicken breast, stewed, skin eaten 51 4 B 3
31103010 5000_MPE Egg, whole, boiled or poached 51 3.5 C 1
25110450 5000_MPE Chicken liver, fried 51 3.5 C 4
31111000 5000_MPE Egg, yolk only, cooked, NS as to fat added in cooking 51 1.5 D 1
31111020 5000_MPE Egg, yolk only, cooked, fat added in cooking 51 1.5 D 1
32130410 5000_MPE Egg omelet or scrambled egg, with tomatoes, fat not added in cooking 51 3.5 B 4
24142311 5000_MPE Chicken drumstick, baked or broiled, skin not eaten, from pre-cooked 51 4 B 3
24142401 5000_MPE Chicken drumstick, rotisserie, skin not eaten 51 4 B 3
24140220 5000_MPE Chicken drumstick, NS as to cooking method, skin not eaten 51 4 B 3
24143220 5000_MPE Chicken drumstick, stewed, skin not eaten 51 4 B 3
24202070 5000_MPE Turkey, drumstick, roasted, skin eaten 51 4 C 3
32130460 5000_MPE Egg omelet or scrambled egg, with tomatoes and dark-green vegetables, fat added in cooking 51 3.5 B 4
32130480 5000_MPE Egg omelet or scrambled egg, with tomatoes and dark-green vegetables, NS as to fat added in cook 51 3.5 B 4
24103055 5000_MPE Chicken, NS as to part, grilled without sauce, skin eaten 51 4 C 3
24104049 5000_MPE Chicken, NS as to part, sauteed, skin eaten 51 4 C 3
24147301 5000_MPE Chicken drumstick, fried, coated, skin / coating not eaten, from raw 50 4 B 3
24404100 5000_MPE Pheasant, cooked 50 4 B 3
31105090 5000_MPE Egg, whole, fried, from fast food / restaurant 50 3.5 C 3
32103015 5000_MPE Egg salad, made with light mayonnaise 50 3 C 3
32103025 5000_MPE Egg salad, made with light mayonnaise-type salad dressing 50 3 C 3
24300120 5000_MPE Duck, cooked, skin not eaten 50 4 B 3
24301020 5000_MPE Duck, roasted, skin not eaten 50 4 B 3
24102050 5000_MPE Chicken, NS as to part, rotisserie, NS as to skin eaten 50 4 B 3
24102070 5000_MPE Chicken, NS as to part, rotisserie, skin not eaten 50 4 B 3
24100000 5000_MPE Chicken, NS as to part and cooking method, NS as to skin eaten 50 4 B 3
24100020 5000_MPE Chicken, NS as to part and cooking method, skin not eaten 50 4 B 3
32103045 5000_MPE Egg salad, made with light Italian dressing 50 3 C 3
31202000 5000_MPE Goose egg, cooked 50 3 D 3
32130060 5000_MPE Egg omelet or scrambled egg, made with cooking spray 50 3.5 C 3
32130400 5000_MPE Egg omelet or scrambled egg, with tomatoes, fat added in cooking 50 3.5 B 4
32130420 5000_MPE Egg omelet or scrambled egg, with tomatoes, NS as to fat added in cooking 50 3.5 B 4
32130000 5000_MPE Egg omelet or scrambled egg, made with margarine 50 3 C 3
32400065 5000_MPE Egg white omelet, scrambled, or fried, made with oil 50 3.5 B 4
24202600 5000_MPE Turkey, neck 50 3.5 C 3
24198683 5000_MPE Chicken fillet, grilled 50 4 B 4
25112200 5000_MPE Liver paste or pate, chicken 49 3.5 C 3
24133220 5000_MPE Chicken leg, drumstick and thigh, stewed, skin not eaten 49 4 C 3
31106000 5000_MPE Egg, whole, baked, NS as to fat added in cooking 49 3 C 3
31106020 5000_MPE Egg, whole, baked, fat added in cooking 49 3 C 3
24201420 5000_MPE Turkey light or dark meat, stewed, skin eaten 49 4 C 3
24142500 5000_MPE Chicken drumstick, grilled without sauce, skin eaten 49 4 C 3
24144300 5000_MPE Chicken drumstick, sauteed, skin eaten 49 4 C 3
32130070 5000_MPE Egg omelet or scrambled egg, made without fat 49 3.5 C 3
24147311 5000_MPE Chicken drumstick, fried, coated, skin / coating not eaten, from pre-cooked 49 4 B 3
32130490 5000_MPE Egg omelet or scrambled egg, with vegetables other than dark green and/or tomatoes, fat added in 49 3.5 B 4
32130510 5000_MPE Egg omelet or scrambled egg, with vegetables other than dark green and/or tomatoes, NS as to fat 49 3.5 B 4
24102010 5000_MPE Chicken, NS as to part, baked, broiled, or roasted, skin eaten 49 4 B 3
32110150 5000_MPE Shrimp-egg patty 49 1 E 4
24153220 5000_MPE Chicken thigh, stewed, skin not eaten 49 4 C 3
32131200 5000_MPE Egg omelet or scrambled egg, with potatoes and/or onions, fat added in cooking 49 3.5 B 4
32131220 5000_MPE Egg omelet or scrambled egg, with potatoes and/or onions, NS as to fat added in cooking 49 3.5 B 4
24137301 5000_MPE Chicken leg, drumstick and thigh, fried, coated, skin / coating not eaten 49 4 B 3
31105030 5000_MPE Egg, whole, fried with oil 49 3 D 3
32130610 5000_MPE Egg omelet or scrambled egg, with cheese and tomatoes, fat not added in cooking 49 3.5 B 4
31106010 5000_MPE Egg, whole, baked, fat not added in cooking 49 3.5 B 3
32129990 5000_MPE Egg omelet or scrambled egg, NS as to fat added in cooking 49 3 C 3
32130065 5000_MPE Egg omelet or scrambled egg, NS as to type of fat 49 3 C 3
24202020 5000_MPE Turkey, drumstick, cooked, skin eaten 49 4 C 3
32130500 5000_MPE Egg omelet or scrambled egg, with vegetables other than dark green and/or tomatoes, fat not add 48 3.5 B 4
25170420 5000_MPE Gizzard, cooked 48 4.5 B 3
24122140 5000_MPE Chicken breast, baked or broiled, skin eaten, from pre-cooked 48 4 B 3
24122170 5000_MPE Chicken breast, rotisserie, skin eaten 48 4 B 3
24120110 5000_MPE Chicken breast, NS as to cooking method, skin eaten 48 4 B 3
24142300 5000_MPE Chicken drumstick, baked, broiled, or roasted, skin eaten, from raw 48 4 B 3
24157301 5000_MPE Chicken thigh, fried, coated, skin / coating not eaten, from raw 48 4 B 3
24132241 5000_MPE Chicken leg, drumstick and thigh, rotisserie, skin not eaten 48 4 C 3
24130220 5000_MPE Chicken leg, drumstick and thigh, NS as to cooking method, skin not eaten 48 4 C 3
24142320 5000_MPE Chicken drumstick, baked or broiled, skin eaten, from fast food / restaurant 48 3.5 C 3
31201000 5000_MPE Duck egg, cooked 48 3 D 3
32103035 5000_MPE Egg salad, made with light creamy dressing 47 3.5 C 3
32103040 5000_MPE Egg salad, made with Italian dressing 47 3 C 3
Page 42 of 100
24103010 5000_MPE Chicken, NS as to part, stewed, skin eaten 47 4 B 3
24198570 5000_MPE Chicken, canned, meat only 47 4 C 3
24206000 5000_MPE Turkey, canned 47 4 C 3
33001000 5000_MPE Egg substitute, omelet, scrambled, or fried, made with margarine 47 3.5 C 4
23323500 5000_MPE Bear, cooked 47 4 C 3
31111010 5000_MPE Egg, yolk only, cooked, fat not added in cooking 47 1.5 D 1
32130160 5000_MPE Egg omelet or scrambled egg, with cheese, made with cooking spray 47 3 D 3
23335100 5000_MPE Raccoon, cooked 46 4 C 3
24157311 5000_MPE Chicken thigh, fried, coated, skin / coating not eaten, from pre-cooked 46 4 C 3
24134100 5000_MPE Chicken leg, drumstick and thigh, grilled without sauce, skin eaten 46 3.5 C 3
24134300 5000_MPE Chicken leg, drumstick and thigh, sauteed, skin eaten 46 3.5 C 3
32130700 5000_MPE Egg omelet or scrambled egg, with cheese and vegetables other than dark green and/or tomatoes, 46 3.5 B 4
24102060 5000_MPE Chicken, NS as to part, rotisserie, skin eaten 46 4 B 3
24100010 5000_MPE Chicken, NS as to part and cooking method, skin eaten 46 4 B 3
32130170 5000_MPE Egg omelet or scrambled egg, with cheese, made without fat 46 3 D 3
24152241 5000_MPE Chicken thigh, baked or broiled, skin not eaten, from pre-cooked 46 4 B 3
24152301 5000_MPE Chicken thigh, rotisserie, skin not eaten 46 4 B 3
24150220 5000_MPE Chicken thigh, NS as to cooking method, skin not eaten 46 4 B 3
24107071 5000_MPE Chicken, NS as to part, fried, coated, skin / coating not eaten 46 4 C 3
24132230 5000_MPE Chicken leg, drumstick and thigh, baked or broiled, skin eaten 45 4 C 3
24311010 5000_MPE Goose, wild, roasted 45 3.5 D 3
32130440 5000_MPE Egg omelet or scrambled egg, with dark-green vegetables, fat not added in cooking 45 3.5 B 4
32130010 5000_MPE Egg omelet or scrambled egg, made with oil 45 3 C 4
31107000 5000_MPE Egg, whole, pickled 45 3.5 C 3
24143210 5000_MPE Chicken drumstick, stewed, skin eaten 45 4 C 3
31108010 5000_MPE Egg, white only, raw 45 4 A 1
24142310 5000_MPE Chicken drumstick, baked or broiled, skin eaten, from pre-cooked 45 4 C 3
24142400 5000_MPE Chicken drumstick, rotisserie, skin eaten 45 4 C 3
24140210 5000_MPE Chicken drumstick, NS as to cooking method, skin eaten 45 4 C 3
24154010 5000_MPE Chicken thigh, grilled without sauce, skin eaten 45 3.5 D 3
24154300 5000_MPE Chicken thigh, sauteed, skin eaten 45 3.5 D 3
32130080 5000_MPE Egg omelet or scrambled egg, from fast food / restaurant 44 3 C 3
31203000 5000_MPE Quail egg, canned 44 3 D 3
32105310 5000_MPE Ripe plantain omelet, Puerto Rican style 44 3.5 C 4
24127202 5000_MPE Chicken breast, fried, coated, prepared skinless, coating eaten, from raw 44 4 B 4
24152230 5000_MPE Chicken thigh, baked, broiled, or roasted, skin eaten, from raw 44 3.5 C 3
33000990 5000_MPE Egg substitute, omelet, scrambled, or fried, NS as to fat added in cooking 44 3.5 C 4
33001035 5000_MPE Egg substitute, omelet, scrambled, or fried, NS as to type of fat 44 3.5 C 4
23150270 5000_MPE Goat head, cooked 44 4 B 3
32110100 5000_MPE Eggs a la Malaguena, Puerto Rican style 44 4 B 4
32131210 5000_MPE Egg omelet or scrambled egg, with potatoes and/or onions, fat not added in cooking 44 3.5 A 4
32400500 5000_MPE Egg white, omelet, scrambled, or fried, with cheese and vegetables, fat added in cooking 43 3.5 B 4
32400520 5000_MPE Egg white, omelet, scrambled, or fried, with cheese and vegetables, NS as to fat added in cooking 43 3.5 B 4
24152250 5000_MPE Chicken thigh, baked or broiled, skin eaten, from fast food / restaurant 43 3.5 D 3
21401400 5000_MPE Beef, roast, canned 43 4 B 3
24198735 5000_MPE Chicken nuggets, from school lunch 43 3.5 B 4
24198745 5000_MPE Chicken tenders or strips, breaded, from school lunch 43 3.5 B 4
23322300 5000_MPE Deer chop, cooked 43 4 C 3
23334100 5000_MPE Beaver, cooked 43 4 B 3
24132240 5000_MPE Chicken leg, drumstick and thigh, rotisserie, skin eaten 43 4 C 3
24130210 5000_MPE Chicken leg, drumstick and thigh, NS as to cooking method, skin eaten 43 4 C 3
24133210 5000_MPE Chicken leg, drumstick and thigh, stewed, skin eaten 43 3.5 C 3
24205000 5000_MPE Turkey, tail 43 2 D 3
31105020 5000_MPE Egg, whole, fried with margarine 42 3 D 3
24164000 5000_MPE Chicken wing, grilled without sauce 42 3.5 D 3
24164200 5000_MPE Chicken wing, sauteed 42 3.5 D 3
33401410 5000_MPE Egg substitute, omelet, scrambled, or fried, with cheese and vegetables, fat not added in cooking 42 3.5 B 4
31105080 5000_MPE Egg, whole, fried with cooking spray 42 3.5 C 3
33401000 5000_MPE Egg substitute, omelet, scrambled, or fried, with cheese, fat added in cooking 42 3 D 4
33401020 5000_MPE Egg substitute, omelet, scrambled, or fried, with cheese, NS as to fat added in cooking 42 3 D 4
23321250 5000_MPE Venison/deer steak, breaded or floured, cooked, NS as to cooking method 42 4 B 4
31105010 5000_MPE Egg, whole, fried without fat 42 3.5 C 3
24153210 5000_MPE Chicken thigh, stewed, skin eaten 42 3.5 C 3
24152240 5000_MPE Chicken thigh, baked or broiled, skin eaten, from pre-cooked 41 4 C 3
24152300 5000_MPE Chicken thigh, rotisserie, skin eaten 41 4 C 3
24150210 5000_MPE Chicken thigh, NS as to cooking method, skin eaten 41 4 C 3
31105005 5000_MPE Egg, whole, fried, NS as to fat added in cooking 41 3 D 3
31105085 5000_MPE Egg, whole, fried, NS as to type of fat 41 3 D 3
23324100 5000_MPE Caribou, cooked 41 4.5 B 3
24162150 5000_MPE Chicken wing, baked or broiled, from fast food / restaurant 41 2 D 3
32130640 5000_MPE Egg omelet or scrambled egg, with cheese and dark-green vegetables, fat not added in cooking 41 3.5 C 4
32130040 5000_MPE Egg omelet or scrambled egg, made with animal fat or meat drippings 41 3 C 3
24127221 5000_MPE Chicken breast, fried, coated, skin / coating not eaten, from fast food / restaurant 40 4 B 4
23323100 5000_MPE Moose, cooked 40 4.5 A 3
24162130 5000_MPE Chicken wing, baked, broiled, or roasted, from raw 40 3.5 D 3
32130100 5000_MPE Egg omelet or scrambled egg, with cheese, made with margarine 40 3 D 3
32130670 5000_MPE Egg omelet or scrambled egg, with cheese, tomatoes, and dark-green vegetables, fat not added in 40 3.5 B 4
32105180 5000_MPE Huevos rancheros 40 4 B 4
24127500 5000_MPE Chicken breast, baked, coated, skin / coating eaten 40 4 B 4
24123311 5000_MPE Chicken breast, grilled with sauce, skin not eaten 40 4 C 4
22701020 5000_MPE Pork, spareribs, cooked, lean only eaten 40 4 C 3
32130630 5000_MPE Egg omelet or scrambled egg, with cheese and dark-green vegetables, fat added in cooking 40 3 C 4
32130650 5000_MPE Egg omelet or scrambled egg, with cheese and dark-green vegetables, NS as to fat added in cookin 40 3 C 4
24201060 5000_MPE Turkey, light meat, breaded, baked or fried, skin not eaten 39 4.5 A 4
32130660 5000_MPE Egg omelet or scrambled egg, with cheese, tomatoes, and dark-green vegetables, fat added in cook 39 3 C 4
32130680 5000_MPE Egg omelet or scrambled egg, with cheese, tomatoes, and dark-green vegetables, NS as to fat adde 39 3 C 4
Page 43 of 100
24201070 5000_MPE Turkey, light meat, breaded, baked or fried, skin eaten 39 4 B 4
23310000 5000_MPE Rabbit, NS as to domestic or wild, cooked 39 4 B 3
23311100 5000_MPE Rabbit, domestic, NS as to cooking method 39 4 B 3
32130690 5000_MPE Egg omelet or scrambled egg, with cheese and vegetables other than dark green and/or tomatoes, 39 3 C 4
32130710 5000_MPE Egg omelet or scrambled egg, with cheese and vegetables other than dark green and/or tomatoes, 39 3 C 4
25221855 5000_MPE Turkey or chicken sausage, reduced sodium 39 4 B 4
32130600 5000_MPE Egg omelet or scrambled egg, with cheese and tomatoes, fat added in cooking 39 3.5 B 4
32130620 5000_MPE Egg omelet or scrambled egg, with cheese and tomatoes, NS as to fat added in cooking 39 3.5 B 4
24198677 5000_MPE Chicken fillet, breaded 38 3.5 B 4
24198746 5000_MPE Chicken tenders or strips, breaded, from frozen 38 3.5 B 4
24170200 5000_MPE Chicken, back 38 3.5 D 3
33401010 5000_MPE Egg substitute, omelet, scrambled, or fried, with cheese, fat not added in cooking 38 3 C 3
24198500 5000_MPE Chicken feet 38 4 B 1
24400010 5000_MPE Cornish game hen, cooked, skin eaten 38 3.5 D 3
24401010 5000_MPE Cornish game hen, roasted, skin eaten 38 3.5 D 3
21500000 5000_MPE Ground beef, raw 38 3.5 C 3
31108100 5000_MPE Egg, white, cooked, NS as to fat added in cooking 38 3.5 B 4
31108120 5000_MPE Egg, white, cooked, fat added in cooking 38 3.5 B 4
24162140 5000_MPE Chicken wing, baked or broiled, from pre-cooked 38 2 D 3
24162200 5000_MPE Chicken wing, rotisserie 38 2 D 3
24160110 5000_MPE Chicken wing, NS as to cooking method 38 2 D 3
23150100 5000_MPE Goat, boiled 37 4 B 3
23150250 5000_MPE Goat, baked 37 4 B 3
23150300 5000_MPE Goat ribs, cooked 37 4 B 3
24198747 5000_MPE Chicken tenders or strips, breaded, from other sources 37 3.5 D 4
24198739 5000_MPE Chicken tenders or strips, NFS 37 2 D 4
24198741 5000_MPE Chicken tenders or strips, breaded, from fast food 37 2 D 4
32130020 5000_MPE Egg omelet or scrambled egg, made with butter 37 3 D 3
24198671 5000_MPE Chicken patty, breaded 37 3 D 4
23150200 5000_MPE Goat, fried 37 4 B 3
33001050 5000_MPE Egg substitute, omelet, scrambled, or fried, made without fat 37 3.5 B 4
33001110 5000_MPE Egg substitute, cheese flavored, omelet, scrambled, or fried, fat not added in cooking 37 3.5 B 4
33001210 5000_MPE Egg substitute, vegetable flavored, omelet, scrambled, or fried, fat not added in cooking 37 3.5 B 4
24127200 5000_MPE Chicken breast, fried, coated, skin / coating eaten, from raw 36 4 C 4
22000100 5000_MPE Pork, NS as to cut, cooked, NS as to fat eaten 36 3.5 C 3
22000110 5000_MPE Pork, NS as to cut, cooked, lean and fat eaten 36 3.5 C 3
22101000 5000_MPE Pork chop, NS as to cooking method, NS as to fat eaten 36 3.5 C 3
22101010 5000_MPE Pork chop, NS as to cooking method, lean and fat eaten 36 3.5 C 3
22101100 5000_MPE Pork chop, broiled or baked, NS as to fat eaten 36 3.5 C 3
22101110 5000_MPE Pork chop, broiled or baked, lean and fat eaten 36 3.5 C 3
23331100 5000_MPE Ground hog, cooked 36 4 C 3
23326100 5000_MPE Bison, cooked 36 4.5 A 3
32130830 5000_MPE Egg omelet or scrambled egg, with meat and dark-green vegetables, fat added in cooking 36 3 C 4
32130850 5000_MPE Egg omelet or scrambled egg, with meat and dark-green vegetables, NS as to fat added in cooking 36 3 C 4
24103070 5000_MPE Chicken, NS as to part, grilled with sauce, NS as to skin eaten 36 3.5 C 4
24103080 5000_MPE Chicken, NS as to part, grilled with sauce, skin not eaten 36 3.5 C 4
33401500 5000_MPE Egg substitute, omelet, scrambled, or fried, with meat and vegetables, fat added in cooking 36 3 C 4
33401520 5000_MPE Egg substitute, omelet, scrambled, or fried, with meat and vegetables, NS as to fat added in cookin 36 3 C 4
23321000 5000_MPE Venison/deer, NFS 36 4.5 B 3
23321100 5000_MPE Venison/deer, roasted 36 4.5 B 3
23322350 5000_MPE Venison/deer ribs, cooked 36 4.5 B 3
23322400 5000_MPE Venison/deer, stewed 36 4.5 B 3
22201020 5000_MPE Pork steak or cutlet, NS as to cooking method, lean only eaten 35 4 C 3
22201120 5000_MPE Pork steak or cutlet, broiled or baked, lean only eaten 35 4 C 3
72125240 5000_MPE Spinach souffle 35 3.5 B 4
32130860 5000_MPE Egg omelet or scrambled egg, with meat, tomatoes, and dark-green vegetables, fat added in cookin 35 3 C 4
32130880 5000_MPE Egg omelet or scrambled egg, with meat, tomatoes, and dark-green vegetables, NS as to fat added 35 3 C 4
24147302 5000_MPE Chicken drumstick, fried, coated, prepared skinless, coating eaten, from raw 35 3.5 C 4
24127210 5000_MPE Chicken breast, fried, coated, skin / coating eaten, from pre-cooked 35 4 C 4
33001040 5000_MPE Egg substitute, omelet, scrambled, or fried, made with cooking spray 35 3.5 B 4
32400060 5000_MPE Egg white omelet, scrambled, or fried, made with margarine 35 3.5 B 4
32400510 5000_MPE Egg white, omelet, scrambled, or fried, with cheese and vegetables, fat not added in cooking 35 3.5 B 4
24163110 5000_MPE Chicken wing, stewed 35 3.5 D 3
23311200 5000_MPE Rabbit, wild, cooked 35 4.5 B 3
24198729 5000_MPE Chicken nuggets, NFS 35 3 D 4
24198731 5000_MPE Chicken nuggets, from fast food 35 3 D 4
24198732 5000_MPE Chicken nuggets, from restaurant 35 3 D 4
32400100 5000_MPE Egg white, omelet, scrambled, or fried, with cheese, fat added in cooking 35 3 C 4
32400120 5000_MPE Egg white, omelet, scrambled, or fried, with cheese, NS as to fat added in cooking 35 3 C 4
24198742 5000_MPE Chicken tenders or strips, breaded, from restaurant 35 2 D 4
73305020 5000_MPE Squash, winter, souffle 35 4.5 A 4
32130890 5000_MPE Egg omelet or scrambled egg, with meat and vegetables other than dark-green and/or tomatoes, f 34 3 D 4
32130910 5000_MPE Egg omelet or scrambled egg, with meat and vegetables other than dark-green and/or tomatoes, N 34 3 D 4
32130110 5000_MPE Egg omelet or scrambled egg, with cheese, made with oil 34 3 D 4
32130140 5000_MPE Egg omelet or scrambled egg, with cheese, made with animal fat or meat drippings 34 3 D 3
22301120 5000_MPE Ham, fresh, cooked, lean only eaten 34 4 C 3
32103050 5000_MPE Egg Salad, made with any type of fat free dressing 34 3.5 B 4
22400120 5000_MPE Pork roast, NS as to cut, cooked, lean only eaten 34 4 C 3
22401020 5000_MPE Pork roast, loin, cooked, lean only eaten 34 4 C 3
24147321 5000_MPE Chicken drumstick, fried, coated, skin / coating not eaten, from fast food / restaurant 34 3.5 C 4
24180200 5000_MPE Chicken, neck or ribs 34 3.5 D 3
32130800 5000_MPE Egg omelet or scrambled egg, with meat and tomatoes, fat added in cooking 34 3 C 4
32130820 5000_MPE Egg omelet or scrambled egg, with meat and tomatoes, NS as to fat added in cooking 34 3 C 4
24147400 5000_MPE Chicken drumstick, baked, coated, skin / coating eaten 33 4 C 4
22402510 5000_MPE Fried pork chunks, Puerto Rican style 33 4 D 3
32130260 5000_MPE Egg omelet or scrambled egg, with meat, made with cooking spray 33 2 D 3
Page 44 of 100
22210300 5000_MPE Pork, tenderloin, cooked, NS as to cooking method 33 4 C 3
22210400 5000_MPE Pork, tenderloin, baked 33 4 C 3
22704010 5000_MPE Pork, cracklings, cooked 33 0.5 E 3
21000100 5000_MPE Beef, NS as to cut, cooked, NS as to fat eaten 33 4 C 3
21000120 5000_MPE Beef, NS as to cut, cooked, lean only eaten 33 4 C 3
21001000 5000_MPE Steak, NS as to type of meat, cooked, NS as to fat eaten 33 4 C 3
21001020 5000_MPE Steak, NS as to type of meat, cooked, lean only eaten 33 4 C 3
21101000 5000_MPE Beef steak, NS as to cooking method, NS as to fat eaten 33 4 C 3
21101020 5000_MPE Beef steak, NS as to cooking method, lean only eaten 33 4 C 3
21101110 5000_MPE Beef steak, broiled or baked, NS as to fat eaten 33 4 C 3
21101130 5000_MPE Beef steak, broiled or baked, lean only eaten 33 4 C 3
24208000 5000_MPE Turkey, nuggets 33 4 C 4
20000000 5000_MPE Meat, NFS 33 4 C 3
31105060 5000_MPE Egg, whole, fried with animal fat or meat drippings 33 3 D 3
32130270 5000_MPE Egg omelet or scrambled egg, with meat, made without fat 33 2 D 3
24157302 5000_MPE Chicken thigh, fried, coated, prepared skinless, coating eaten, from raw 33 4 C 4
32400075 5000_MPE Egg white omelet, scrambled, or fried, made with cooking spray 33 4 B 4
22210310 5000_MPE Pork, tenderloin, breaded, fried 33 3.5 C 4
21401110 5000_MPE Beef, roast, roasted, lean and fat eaten 33 4 B 3
24142511 5000_MPE Chicken drumstick, grilled with sauce, skin not eaten 32 3.5 C 4
22400100 5000_MPE Pork roast, NS as to cut, cooked, NS as to fat eaten 32 3.5 D 3
22400110 5000_MPE Pork roast, NS as to cut, cooked, lean and fat eaten 32 3.5 D 3
22401000 5000_MPE Pork roast, loin, cooked, NS as to fat eaten 32 3.5 D 3
22401010 5000_MPE Pork roast, loin, cooked, lean and fat eaten 32 3.5 D 3
22201000 5000_MPE Pork steak or cutlet, NS as to cooking method, NS as to fat eaten 32 3.5 D 3
22201010 5000_MPE Pork steak or cutlet, NS as to cooking method, lean and fat eaten 32 3.5 D 3
22201100 5000_MPE Pork steak or cutlet, broiled or baked, NS as to fat eaten 32 3.5 D 3
22201110 5000_MPE Pork steak or cutlet, broiled or baked, lean and fat eaten 32 3.5 D 3
24198737 5000_MPE Chicken nuggets, from other sources 32 3 D 4
25160000 5000_MPE Tongue, cooked 32 2 D 3
24123310 5000_MPE Chicken breast, grilled with sauce, skin eaten 32 3.5 C 4
22705010 5000_MPE Pork ears, tail, head, snout, miscellaneous parts, cooked 32 3.5 C 3
32130120 5000_MPE Egg omelet or scrambled egg, with cheese, made with butter 32 2 D 3
23204030 5000_MPE Veal cutlet or steak, NS as to cooking method, lean only eaten 32 4 B 3
23204220 5000_MPE Veal cutlet or steak, broiled, lean only eaten 32 4 B 3
22708010 5000_MPE Pork, pig's hocks, cooked 32 3.5 C 3
22411020 5000_MPE Pork roast, shoulder, cooked, lean only eaten 32 3.5 C 3
32105330 5000_MPE Scrambled eggs with jerked beef, Puerto Rican style 32 1 D 4
23321200 5000_MPE Venison/deer steak, cooked, NS as to cooking method 31 4 B 3
21601010 5000_MPE Beef, bacon, reduced sodium, cooked 31 0.5 E 3
22600210 5000_MPE Pork bacon, NS as to fresh, smoked or cured, reduced sodium, cooked 31 0.5 E 3
24137310 5000_MPE Chicken leg, drumstick and thigh, baked, coated, skin / coating eaten 31 3.5 C 4
24147300 5000_MPE Chicken drumstick, fried, coated, skin / coating eaten, from raw 31 3.5 C 4
21000110 5000_MPE Beef, NS as to cut, cooked, lean and fat eaten 31 3.5 D 3
21101010 5000_MPE Beef steak, NS as to cooking method, lean and fat eaten 31 3.5 D 3
21101120 5000_MPE Beef steak, broiled or baked, lean and fat eaten 31 3.5 D 3
22000120 5000_MPE Pork, NS as to cut, cooked, lean only eaten 31 4 C 3
22101020 5000_MPE Pork chop, NS as to cooking method, lean only eaten 31 4 C 3
22101120 5000_MPE Pork chop, broiled or baked, lean only eaten 31 4 C 3
32400055 5000_MPE Egg white omelet, scrambled, or fried, NS as to fat added in cooking 31 3.5 B 4
32400078 5000_MPE Egg white omelet, scrambled, or fried, NS as to type of fat 31 3.5 B 4
24302010 5000_MPE Duck, pressed, Chinese 31 3.5 C 4
24134151 5000_MPE Chicken leg, drumstick and thigh, grilled with sauce, skin not eaten 31 3.5 C 4
22706010 5000_MPE Pork, neck bones, cooked 31 3.5 D 3
24157321 5000_MPE Chicken thigh, fried, coated, skin / coating not eaten, from fast food 31 3.5 C 4
24157331 5000_MPE Chicken thigh, fried, coated, skin / coating not eaten, from restaurant 31 3.5 C 4
22602010 5000_MPE Pork bacon, smoked or cured, reduced sodium, cooked 31 0.5 E 3
24107080 5000_MPE Chicken, NS as to part, baked, coated, skin / coating eaten 31 2 D 4
21401000 5000_MPE Beef, roast, roasted, NS as to fat eaten 31 4 B 3
25170110 5000_MPE Tripe, cooked 30 3.5 B 3
22301000 5000_MPE Ham, fresh, cooked, NS as to fat eaten 30 2 D 3
22301110 5000_MPE Ham, fresh, cooked, lean and fat eaten 30 2 D 3
23200120 5000_MPE Veal, NS as to cut, cooked, lean only eaten 30 4 B 3
22101500 5000_MPE Pork chop, stewed, NS as to fat eaten 30 3.5 C 3
22101510 5000_MPE Pork chop, stewed, lean and fat eaten 30 3.5 C 3
24168012 5000_MPE Chicken "wings", plain, from precooked 30 3 D 4
23101020 5000_MPE Lamb chop, NS as to cut, cooked, lean only eaten 30 4 C 3
23104020 5000_MPE Lamb, loin chop, cooked, lean only eaten 30 4 C 3
31108110 5000_MPE Egg, white, cooked, fat not added in cooking 30 4 B 1
25231120 5000_MPE Beef, prepackaged or deli, luncheon meat, reduced sodium 30 3.5 C 3
24157400 5000_MPE Chicken thigh, baked, coated, skin / coating eaten 30 3.5 C 4
32400600 5000_MPE Egg white, omelet, scrambled, or fried, with meat and vegetables, fat added in cooking 30 3 C 4
32400620 5000_MPE Egg white, omelet, scrambled, or fried, with meat and vegetables, NS as to fat added in cooking 30 3 C 4
21001010 5000_MPE Steak, NS as to type of meat, cooked, lean and fat eaten 30 3.5 D 3
23340100 5000_MPE Armadillo, cooked 30 4.5 A 3
24154021 5000_MPE Chicken thigh, grilled with sauce, skin not eaten 30 3.5 D 4
32130840 5000_MPE Egg omelet or scrambled egg, with meat and dark-green vegetables, fat not added in cooking 30 3.5 C 4
24147310 5000_MPE Chicken drumstick, fried, coated, skin / coating eaten, from pre-cooked 30 3.5 D 4
22000200 5000_MPE Pork, NS as to cut, fried, NS as to fat eaten 30 3.5 C 3
22000210 5000_MPE Pork, NS as to cut, fried, lean and fat eaten 30 3.5 C 3
22101200 5000_MPE Pork chop, fried, NS as to fat eaten 30 3.5 C 3
22101210 5000_MPE Pork chop, fried, lean and fat eaten 30 3.5 C 3
24208500 5000_MPE Turkey bacon, cooked 30 0.5 E 3
23110000 5000_MPE Lamb, ribs, cooked, lean only eaten 29 3.5 C 3
32130870 5000_MPE Egg omelet or scrambled egg, with meat, tomatoes, and dark-green vegetables, fat not added in co 29 3.5 C 4
24137300 5000_MPE Chicken leg, drumstick and thigh, fried, coated, skin / coating eaten 29 3.5 C 4
Page 45 of 100
32131090 5000_MPE Egg omelet or scrambled egg, with cheese, meat, and vegetables other than dark-green and/or tom 29 3 D 4
32131110 5000_MPE Egg omelet or scrambled egg, with cheese, meat, and vegetables other than dark-green and/or tom 29 3 D 4
22201220 5000_MPE Pork steak or cutlet, fried, lean only eaten 29 4 C 3
31105040 5000_MPE Egg, whole, fried with butter 29 2 D 3
32130360 5000_MPE Egg omelet or scrambled egg, with cheese and meat, made with cooking spray 29 2 D 3
21401120 5000_MPE Beef, roast, roasted, lean only eaten 28 4 B 3
25221406 5000_MPE Pork sausage, reduced fat 28 1.5 D 3
32130370 5000_MPE Egg omelet or scrambled egg, with cheese and meat, made without fat 28 2 D 3
32130810 5000_MPE Egg omelet or scrambled egg, with meat and tomatoes, fat not added in cooking 28 3.5 C 4
21410110 5000_MPE Beef, stew meat, cooked, lean and fat eaten 28 4 C 3
24103075 5000_MPE Chicken, NS as to part, grilled with sauce, skin eaten 28 3.5 C 4
22701000 5000_MPE Pork, spareribs, cooked, NS as to fat eaten 28 1.5 D 3
22701010 5000_MPE Pork, spareribs, cooked, lean and fat eaten 28 1.5 D 3
23120120 5000_MPE Lamb, roast, cooked, lean only eaten 28 4 C 3
22300140 5000_MPE Ham, fried, lean only eaten 28 1.5 D 3
25221220 5000_MPE Pastrami, made from any kind of meat, reduced fat 28 3.5 D 3
25231110 5000_MPE Beef, prepackaged or deli, luncheon meat 28 3.5 D 3
33401600 5000_MPE Egg substitute, omelet, scrambled, or fried, with cheese, meat, and vegetables, fat added in cookin 28 3 D 4
33401620 5000_MPE Egg substitute, omelet, scrambled, or fried, with cheese, meat, and vegetables, NS as to fat added 28 3 D 4
21417100 5000_MPE Beef brisket, cooked, NS as to fat eaten 28 4 C 3
21417120 5000_MPE Beef brisket, cooked, lean only eaten 28 4 C 3
32131000 5000_MPE Egg omelet or scrambled egg, with cheese, meat, and tomatoes, fat added in cooking 28 3 C 4
32131020 5000_MPE Egg omelet or scrambled egg, with cheese, meat, and tomatoes, NS as to fat added in cooking 28 3 C 4
22501010 5000_MPE Canadian bacon, cooked 28 2 D 3
22002000 5000_MPE Pork, ground or patty, cooked 28 2 D 3
33001020 5000_MPE Egg substitute, omelet, scrambled, or fried, made with butter 28 3 C 3
23204010 5000_MPE Veal cutlet or steak, NS as to cooking method, NS as to fat eaten 28 4 C 3
25220106 5000_MPE Beef sausage, reduced fat 28 1.5 D 3
24167300 5000_MPE Chicken wing, baked, coated 28 3.5 D 4
22411000 5000_MPE Pork roast, shoulder, cooked, NS as to fat eaten 28 2 D 3
22411010 5000_MPE Pork roast, shoulder, cooked, lean and fat eaten 28 2 D 3
24127220 5000_MPE Chicken breast, fried, coated, skin / coating eaten, from fast food / restaurant 28 3 D 4
24157300 5000_MPE Chicken thigh, fried, coated, skin / coating eaten, from raw 28 3.5 C 4
22201070 5000_MPE Pork steak or cutlet, battered, fried, lean only eaten 28 3.5 C 3
24168022 5000_MPE Chicken "wings", plain, from other sources 27 2 D 4
22300120 5000_MPE Ham, fried, NS as to fat eaten 27 1.5 D 3
22300130 5000_MPE Ham, fried, lean and fat eaten 27 1.5 D 3
23311120 5000_MPE Rabbit, NS as to domestic or wild, breaded, fried 27 4 C 3
32400110 5000_MPE Egg white, omelet, scrambled, or fried, with cheese, fat not added in cooking 27 3.5 C 3
27250550 5000_MPE Seafood souffle 27 3 C 4
24157310 5000_MPE Chicken thigh, fried, coated, skin / coating eaten, from pre-cooked 27 3 D 4
24142510 5000_MPE Chicken drumstick, grilled with sauce, skin eaten 27 3.5 D 4
32130210 5000_MPE Egg omelet or scrambled egg, with meat, made with oil 27 3 D 4
21105110 5000_MPE Beef steak, braised, NS as to fat eaten 27 3.5 D 3
21105120 5000_MPE Beef steak, braised, lean and fat eaten 27 3.5 D 3
21301000 5000_MPE Beef, oxtails, cooked 27 3.5 D 3
21407000 5000_MPE Beef, pot roast, braised or boiled, NS as to fat eaten 27 3.5 D 3
21407120 5000_MPE Beef, pot roast, braised or boiled, lean only eaten 27 3.5 D 3
21410000 5000_MPE Beef, stew meat, cooked, NS as to fat eaten 27 3.5 D 3
21410120 5000_MPE Beef, stew meat, cooked, lean only eaten 27 3.5 D 3
23132000 5000_MPE Lamb, ground or patty, cooked 27 2 D 3
23107020 5000_MPE Lamb, shoulder chop, cooked, lean only eaten 27 3.5 C 3
32131060 5000_MPE Egg omelet or scrambled egg, with cheese, meat, tomatoes, and dark-green vegetables, fat added 27 3 D 4
32131080 5000_MPE Egg omelet or scrambled egg, with cheese, meat, tomatoes, and dark-green vegetables, NS as to fa 27 3 D 4
23204020 5000_MPE Veal cutlet or steak, NS as to cooking method, lean and fat eaten 27 4 C 3
21304000 5000_MPE Beef, shortribs, cooked, NS as to fat eaten 27 2 D 3
21304120 5000_MPE Beef, shortribs, cooked, lean only eaten 27 2 D 3
24301210 5000_MPE Duck, coated, fried 27 4 C 4
32101000 5000_MPE Egg, creamed 27 3 C 4
22600100 5000_MPE Bacon, NS as to type of meat, cooked 27 0.5 E 3
22600200 5000_MPE Pork bacon, NS as to fresh, smoked or cured, cooked 27 0.5 E 3
22601000 5000_MPE Pork bacon, smoked or cured, cooked 27 0.5 E 3
22601040 5000_MPE Bacon or side pork, fresh, cooked 27 0.5 E 3
21305000 5000_MPE Beef, cow head, cooked 26 2 D 3
33401110 5000_MPE Egg substitute, omelet, scrambled, or fried, with meat, fat not added in cooking 26 3 D 3
22300170 5000_MPE Ham, breaded or floured, fried, lean only eaten 26 1.5 D 3
32130900 5000_MPE Egg omelet or scrambled egg, with meat and vegetables other than dark-green and/or tomatoes, f 26 3 C 4
33401510 5000_MPE Egg substitute, omelet, scrambled, or fried, with meat and vegetables, fat not added in cooking 26 3.5 C 4
24134150 5000_MPE Chicken leg, drumstick and thigh, grilled with sauce, skin eaten 26 3 D 4
32131030 5000_MPE Egg omelet or scrambled egg, with cheese, meat, and dark-green vegetables, fat added in cooking 26 2 D 4
32131050 5000_MPE Egg omelet or scrambled egg, with cheese, meat, and dark-green vegetables, NS as to fat added in 26 2 D 4
21003000 5000_MPE Beef, NS as to cut, fried, NS to fat eaten 26 4 C 3
21102110 5000_MPE Beef steak, fried, NS as to fat eaten 26 4 C 3
21102130 5000_MPE Beef steak, fried, lean only eaten 26 4 C 3
23200100 5000_MPE Veal, NS as to cut, cooked, NS as to fat eaten 26 4 C 3
23200110 5000_MPE Veal, NS as to cut, cooked, lean and fat eaten 26 4 C 3
23210010 5000_MPE Veal, roasted, NS as to fat eaten 26 4 C 3
23210020 5000_MPE Veal, roasted, lean and fat eaten 26 4 C 3
22002100 5000_MPE Pork, ground or patty, breaded, cooked 26 2 D 4
24168002 5000_MPE Chicken "wings", plain, from fast food / restaurant 26 1.5 D 4
21500310 5000_MPE Ground beef patty, cooked 26 2 D 3
20000200 5000_MPE Ground meat, NFS 26 2 D 3
21500100 5000_MPE Ground beef, cooked 26 2 D 3
21302000 5000_MPE Beef, neck bones, cooked 26 2 D 3
23101000 5000_MPE Lamb chop, NS as to cut, cooked, NS as to fat eaten 26 1.5 D 3
23101010 5000_MPE Lamb chop, NS as to cut, cooked, lean and fat eaten 26 1.5 D 3
Page 46 of 100
23104000 5000_MPE Lamb, loin chop, cooked, NS as to fat eaten 26 1.5 D 3
23104010 5000_MPE Lamb, loin chop, cooked, lean and fat eaten 26 1.5 D 3
24198736 5000_MPE Chicken nuggets, from frozen 26 3 C 4
23000100 5000_MPE Lamb, NS as to cut, cooked 26 2 D 3
22201200 5000_MPE Pork steak or cutlet, fried, NS as to fat eaten 26 3.5 D 3
22201210 5000_MPE Pork steak or cutlet, fried, lean and fat eaten 26 3.5 D 3
24300110 5000_MPE Duck, cooked, skin eaten 25 2 D 4
24301010 5000_MPE Duck, roasted, skin eaten 25 2 D 4
23120100 5000_MPE Lamb, roast, cooked, NS as to fat eaten 25 2 D 3
23120110 5000_MPE Lamb, roast, cooked, lean and fat eaten 25 2 D 3
23111010 5000_MPE Lamb hocks, cooked 25 3.5 D 3
21417110 5000_MPE Beef brisket, cooked, lean and fat eaten 25 2 D 3
24154020 5000_MPE Chicken thigh, grilled with sauce, skin eaten 25 3 D 4
22000300 5000_MPE Pork, NS as to cut, breaded or floured, fried, NS as to fat eaten 25 3.5 C 4
22000320 5000_MPE Pork, NS as to cut, breaded or floured, fried, lean only eaten 25 3.5 C 4
22101320 5000_MPE Pork chop, breaded or floured, fried, lean only eaten 25 3.5 C 4
23205030 5000_MPE Veal cutlet or steak, fried, lean only eaten 25 4 B 3
22101520 5000_MPE Pork chop, stewed, lean only eaten 25 4 C 3
22300150 5000_MPE Ham, breaded or floured, fried, NS as to fat eaten 25 2 D 3
22300160 5000_MPE Ham, breaded or floured, fried, lean and fat eaten 25 2 D 3
22311520 5000_MPE Ham, smoked or cured, canned, lean only eaten 25 2 D 3
33401100 5000_MPE Egg substitute, omelet, scrambled, or fried, with meat, fat added in cooking 25 2 D 4
33401120 5000_MPE Egg substitute, omelet, scrambled, or fried, with meat, NS as to fat added in cooking 25 2 D 4
23107000 5000_MPE Lamb, shoulder chop, cooked, NS as to fat eaten 25 2 D 3
23107010 5000_MPE Lamb, shoulder chop, cooked, lean and fat eaten 25 2 D 3
24147320 5000_MPE Chicken drumstick, fried, coated, skin / coating eaten, from fast food / restaurant 25 2 D 4
22201050 5000_MPE Pork steak or cutlet, battered, fried, NS as to fat eaten 25 3 D 3
22201060 5000_MPE Pork steak or cutlet, battered, fried, lean and fat eaten 25 3 D 3
32130320 5000_MPE Egg omelet or scrambled egg, with cheese and meat, made with butter 24 1.5 D 3
23110010 5000_MPE Lamb, ribs, cooked, NS as to fat eaten 24 1.5 D 3
23110050 5000_MPE Lamb, ribs, cooked, lean and fat eaten 24 1.5 D 3
21102120 5000_MPE Beef steak, fried, lean and fat eaten 24 3.5 D 3
21420100 5000_MPE Beef, sandwich steak, flaked, formed, thinly sliced 24 2 D 4
22000220 5000_MPE Pork, NS as to cut, fried, lean only eaten 24 4 C 3
22101220 5000_MPE Pork chop, fried, lean only eaten 24 4 C 3
22101130 5000_MPE Pork chop, breaded or floured, broiled or baked, NS as to fat eaten 24 3.5 D 4
22101140 5000_MPE Pork chop, breaded or floured, broiled or baked, lean and fat eaten 24 3.5 D 4
24167200 5000_MPE Chicken wing, fried, coated, from raw 24 3.5 D 4
24107070 5000_MPE Chicken, NS as to part, fried, coated, skin / coating eaten 24 2 D 4
25160110 5000_MPE Tongue, smoked, cured, or pickled, cooked 24 1 E 3
22201420 5000_MPE Pork steak or cutlet, breaded or floured, fried, lean only eaten 24 3.5 C 4
25230560 5000_MPE Liverwurst 24 1 E 4
23220020 5000_MPE Mock chicken legs, cooked 24 3.5 D 3
22107020 5000_MPE Pork chop, smoked or cured, cooked, lean only eaten 24 1.5 D 3
25240110 5000_MPE Chicken salad spread 24 3 D 4
32400080 5000_MPE Egg white omelet, scrambled, or fried, made without fat 23 4 B 1
24164010 5000_MPE Chicken wing, grilled with sauce 23 2 D 4
24167210 5000_MPE Chicken wing, fried, coated, from pre-cooked 23 3 D 4
22000310 5000_MPE Pork, NS as to cut, breaded or floured, fried, lean and fat eaten 23 3.5 D 4
22101300 5000_MPE Pork chop, breaded or floured, fried, NS as to fat eaten 23 3.5 D 4
22101310 5000_MPE Pork chop, breaded or floured, fried, lean and fat eaten 23 3.5 D 4
24168031 5000_MPE Chicken "wings", boneless, with hot sauce, from other sources 23 2 D 4
32130200 5000_MPE Egg omelet or scrambled egg, with meat, made with margarine 23 2 D 4
32400700 5000_MPE Egg white, omelet, scrambled, or fried, with cheese, meat, and vegetables, fat added in cooking 23 3 D 4
32400720 5000_MPE Egg white, omelet, scrambled, or fried, with cheese, meat, and vegetables, NS as to fat added in co 23 3 D 4
23220010 5000_MPE Veal, ground or patty, cooked 23 4 C 3
24168030 5000_MPE Chicken "wings", boneless, with hot sauce, from fast food / restaurant 23 1.5 D 4
23201030 5000_MPE Veal chop, NS as to cooking method, lean only eaten 23 4 C 3
23203120 5000_MPE Veal chop, broiled, lean only eaten 23 4 C 3
23210030 5000_MPE Veal, roasted, lean only eaten 23 4 C 3
32130190 5000_MPE Egg omelet or scrambled egg, with meat, NS as to fat added in cooking 23 2 D 4
32130265 5000_MPE Egg omelet or scrambled egg, with meat, NS as to type of fat 23 2 D 4
22421000 5000_MPE Pork roast, smoked or cured, cooked, NS as to fat eaten 23 1.5 D 3
22421010 5000_MPE Pork roast, smoked or cured, cooked, lean and fat eaten 23 1.5 D 3
32131010 5000_MPE Egg omelet or scrambled egg, with cheese, meat, and tomatoes, fat not added in cooking 23 3 C 4
22311500 5000_MPE Ham, smoked or cured, canned, NS as to fat eaten 23 2 D 3
22311510 5000_MPE Ham, smoked or cured, canned, lean and fat eaten 23 2 D 3
22101150 5000_MPE Pork chop, breaded or floured, broiled or baked, lean only eaten 23 3.5 C 4
25170310 5000_MPE Hog maws, cooked 23 2 D 3
32130310 5000_MPE Egg omelet or scrambled egg, with cheese and meat, made with oil 23 1.5 D 4
22201320 5000_MPE Pork steak or cutlet, breaded or floured, broiled or baked, lean only eaten 22 3.5 C 4
23204200 5000_MPE Veal cutlet or steak, broiled, NS as to fat eaten 22 4 B 3
23204210 5000_MPE Veal cutlet or steak, broiled, lean and fat eaten 22 4 B 3
33401310 5000_MPE Egg substitute, omelet, scrambled, or fried, with cheese and meat, fat not added in cooking 22 2 D 3
21304110 5000_MPE Beef, shortribs, cooked, lean and fat eaten 22 1 E 3
21105130 5000_MPE Beef steak, braised, lean only eaten 22 4 C 3
22311000 5000_MPE Ham, smoked or cured, cooked, NS as to fat eaten 22 1.5 D 3
22311010 5000_MPE Ham, smoked or cured, cooked, lean and fat eaten 22 1.5 D 3
21407110 5000_MPE Beef, pot roast, braised or boiled, lean and fat eaten 22 4 B 3
22311020 5000_MPE Ham, smoked or cured, cooked, lean only eaten 22 1.5 D 3
23201010 5000_MPE Veal chop, NS as to cooking method, NS as to fat eaten 22 3.5 D 3
23201020 5000_MPE Veal chop, NS as to cooking method, lean and fat eaten 22 3.5 D 3
23203100 5000_MPE Veal chop, broiled, NS as to fat eaten 22 3.5 D 3
23203110 5000_MPE Veal chop, broiled, lean and fat eaten 22 3.5 D 3
32400210 5000_MPE Egg white, omelet, scrambled, or fried, with meat, fat not added in cooking 22 2 D 3
24168011 5000_MPE Chicken "wings" with other sauces or seasoning, from precooked 22 2 D 4
Page 47 of 100
32131070 5000_MPE Egg omelet or scrambled egg, with cheese, meat, tomatoes, and dark-green vegetables, fat not add 22 3 D 4
22311450 5000_MPE Ham, prosciutto 22 0.5 D 3
24198340 5000_MPE Chicken, tail 21 3.5 C 4
24168001 5000_MPE Chicken "wings" with other sauces or seasoning, from fast food / restaurant 21 1.5 D 4
22421020 5000_MPE Pork roast, smoked or cured, cooked, lean only eaten 21 1.5 D 3
32131100 5000_MPE Egg omelet or scrambled egg, with cheese, meat, and vegetables other than dark-green and/or tom 21 3 D 4
21103130 5000_MPE Beef steak, breaded or floured, baked or fried, lean only eaten 21 3.5 C 4
21103110 5000_MPE Beef steak, breaded or floured, baked or fried, NS as to fat eaten 21 3.5 C 4
32131040 5000_MPE Egg omelet or scrambled egg, with cheese, meat, and dark-green vegetables, fat not added in cook 21 2 D 4
22210350 5000_MPE Pork, tenderloin, braised 21 4 B 4
22210450 5000_MPE Pork, tenderloin, battered, fried 21 4 C 4
22201300 5000_MPE Pork steak or cutlet, breaded or floured, broiled or baked, NS as to fat eaten 21 2 D 4
22201310 5000_MPE Pork steak or cutlet, breaded or floured, broiled or baked, lean and fat eaten 21 2 D 4
24168021 5000_MPE Chicken "wings" with other sauces or seasoning, from other sources 21 1.5 D 4
33401610 5000_MPE Egg substitute, omelet, scrambled, or fried, with cheese, meat, and vegetables, fat not added in co 21 3 D 4
22107000 5000_MPE Pork chop, smoked or cured, cooked, NS as to fat eaten 20 1 E 3
22107010 5000_MPE Pork chop, smoked or cured, cooked, lean and fat eaten 20 1 E 3
25221515 5000_MPE Salami, made from any type of meat, reduced sodium 20 0.5 E 3
24201510 5000_MPE Turkey, light or dark meat, smoked, skin eaten 20 2 D 3
14630200 5000_MPE Cheese souffle 20 2 D 4
23220030 5000_MPE Veal patty, breaded, cooked 20 3.5 D 4
25230220 5000_MPE Ham, prepackaged or deli, luncheon meat, reduced sodium 20 3.5 C 4
24202120 5000_MPE Turkey, drumstick, smoked, skin eaten 20 1.5 D 3
24203120 5000_MPE Turkey, wing, smoked, skin eaten 20 1.5 D 3
32400200 5000_MPE Egg white, omelet, scrambled, or fried, with meat, fat added in cooking 20 2 D 4
32400220 5000_MPE Egg white, omelet, scrambled, or fried, with meat, NS as to fat added in cooking 20 2 D 4
22709110 5000_MPE Pork skin, boiled 20 0.5 E 3
23345100 5000_MPE Wild pig, smoked 20 3.5 C 3
33401300 5000_MPE Egg substitute, omelet, scrambled, or fried, with cheese and meat, fat added in cooking 20 2 D 4
33401320 5000_MPE Egg substitute, omelet, scrambled, or fried, with cheese and meat, NS as to fat added in cooking 20 2 D 4
22201410 5000_MPE Pork steak or cutlet, breaded or floured, fried, lean and fat eaten 20 2 D 4
32130300 5000_MPE Egg omelet or scrambled egg, with cheese and meat, made with margarine 20 2 D 4
22709010 5000_MPE Pork skin rinds 19 0.5 E 3
32130290 5000_MPE Egg omelet or scrambled egg, with cheese and meat, NS as to fat added in cooking 19 2 D 4
32130365 5000_MPE Egg omelet or scrambled egg, with cheese and meat, NS as to type of fat 19 2 D 4
24157320 5000_MPE Chicken thigh, fried, coated, skin / coating eaten, from fast food 19 2 D 4
24157330 5000_MPE Chicken thigh, fried, coated, skin / coating eaten, from restaurant 19 2 D 4
24167220 5000_MPE Chicken wing, fried, coated, from fast food 19 1.5 D 4
24167230 5000_MPE Chicken wing, fried, coated, from restaurant 19 1.5 D 4
75418060 5000_MPE Squash, summer, souffle 19 3 C 4
32130240 5000_MPE Egg omelet or scrambled egg, with meat, made with animal fat or meat drippings 19 2 D 4
25230110 5000_MPE Luncheon meat, NFS 19 3 D 4
25230210 5000_MPE Ham, prepackaged or deli, luncheon meat 19 3 D 4
32400410 5000_MPE Egg white, omelet, scrambled, or fried, with cheese and meat, fat not added in cooking 18 2 D 3
21103120 5000_MPE Beef steak, breaded or floured, baked or fried, lean and fat eaten 18 3.5 D 4
23321050 5000_MPE Venison/deer, cured 18 1.5 D 3
25221255 5000_MPE Pepperoni, reduced fat 18 0.5 E 3
25221500 5000_MPE Salami, NFS 18 0.5 E 3
24168010 5000_MPE Chicken "wings" with hot sauce, from precooked 17 1.5 D 4
21601000 5000_MPE Beef, bacon, cooked 17 0.5 E 3
24201520 5000_MPE Turkey, light or dark meat, smoked, skin not eaten 17 2 D 3
24198440 5000_MPE Chicken skin 17 1.5 E 4
24168020 5000_MPE Chicken "wings" with hot sauce, from other sources 17 1.5 D 4
24168000 5000_MPE Chicken "wings" with hot sauce, from fast food / restaurant 16 1.5 D 4
22701050 5000_MPE Pork, spareribs, barbecued, with sauce, lean only eaten 16 3.5 D 4
22201400 5000_MPE Pork steak or cutlet, breaded or floured, fried, NS as to fat eaten 16 2 D 4
32400710 5000_MPE Egg white, omelet, scrambled, or fried, with cheese, meat, and vegetables, fat not added in cooking 16 3.5 C 4
27246400 5000_MPE Chicken or turkey souffle 16 3 D 4
32130220 5000_MPE Egg omelet or scrambled egg, with meat, made with butter 15 2 D 4
22101420 5000_MPE Pork chop, battered, fried, lean only eaten 15 3.5 C 4
32400400 5000_MPE Egg white, omelet, scrambled, or fried, with cheese and meat, fat added in cooking 15 2 D 4
32400420 5000_MPE Egg white, omelet, scrambled, or fried, with cheese and meat, NS as to fat added in cooking 15 2 D 4
25221350 5000_MPE Italian sausage 15 1 E 4
32130340 5000_MPE Egg omelet or scrambled egg, with cheese and meat, made with animal fat or meat drippings 15 1.5 D 4
25230785 5000_MPE Turkey, prepackaged or deli, luncheon meat, reduced sodium 15 3.5 C 4
22101400 5000_MPE Pork chop, battered, fried, NS as to fat eaten 15 3.5 D 4
22101410 5000_MPE Pork chop, battered, fried, lean and fat eaten 15 3.5 D 4
23203030 5000_MPE Veal chop, fried, lean only eaten 15 4 C 4
21002000 5000_MPE Beef, pickled 15 1.5 E 3
21416000 5000_MPE Corned beef, cooked, NS as to fat eaten 15 1.5 E 3
21416110 5000_MPE Corned beef, cooked, lean and fat eaten 15 1.5 E 3
32400610 5000_MPE Egg white, omelet, scrambled, or fried, with meat and vegetables, fat not added in cooking 14 3.5 C 4
32105190 5000_MPE Egg casserole with bread, cheese, milk and meat 13 3 D 4
25230780 5000_MPE Turkey, prepackaged or deli, luncheon meat 13 3.5 C 4
25221870 5000_MPE Turkey or chicken and pork sausage 13 1.5 E 4
25160130 5000_MPE Tongue pot roast, Puerto Rican style 13 1 E 4
25170210 5000_MPE Chitterlings, cooked 13 2 D 3
25220350 5000_MPE Bratwurst 13 1 E 4
23203010 5000_MPE Veal chop, fried, NS as to fat eaten 13 3.5 C 4
23203020 5000_MPE Veal chop, fried, lean and fat eaten 13 3.5 C 4
23205010 5000_MPE Veal cutlet or steak, fried, NS as to fat eaten 13 3.5 C 4
23205020 5000_MPE Veal cutlet or steak, fried, lean and fat eaten 13 3.5 C 4
22701030 5000_MPE Pork, spareribs, barbecued, with sauce, NS as to fat eaten 13 1.5 D 4
22701040 5000_MPE Pork, spareribs, barbecued, with sauce, lean and fat eaten 13 1.5 D 4
21304220 5000_MPE Beef, shortribs, barbecued, with sauce, lean only eaten 12 2 D 4
21104110 5000_MPE Beef steak, battered, fried, NS as to fat eaten 12 4 C 4
Page 48 of 100
24198840 5000_MPE Fried chicken chunks, Puerto Rican style 12 2 D 4
25240220 5000_MPE Ham salad spread 12 1.5 D 4
25220710 5000_MPE Chorizo 11 0.5 E 4
25221505 5000_MPE Salami, made from any type of meat, reduced fat 11 1.5 D 4
25220360 5000_MPE Bratwurst, with cheese 11 1 E 4
21602100 5000_MPE Beef jerky 11 0.5 E 4
22002800 5000_MPE Pork jerky 11 0.5 E 4
21602010 5000_MPE Beef, dried, chipped, cooked in fat 11 0.5 D 3
32101500 5000_MPE Egg, Benedict 11 1.5 D 4
21104130 5000_MPE Beef steak, battered, fried, lean only eaten 10 3.5 C 4
22321110 5000_MPE Ham, smoked or cured, ground patty 10 1 E 4
25221400 5000_MPE Sausage, NFS 10 1 E 4
25221405 5000_MPE Pork sausage 10 1 E 4
25230550 5000_MPE Ham, pork, and chicken, canned luncheon meat, chopped, minced, pressed, spiced, reduced sodium 10 1 E 4
21416120 5000_MPE Corned beef, cooked, lean only eaten 10 1.5 D 3
21416150 5000_MPE Corned beef, canned, ready-to-eat 10 1.5 D 3
21304200 5000_MPE Beef, shortribs, barbecued, with sauce, NS as to fat eaten 10 1 E 4
21304210 5000_MPE Beef, shortribs, barbecued, with sauce, lean and fat eaten 10 1 E 4
22621000 5000_MPE Salt pork, cooked 9 0.5 E 3
21104120 5000_MPE Beef steak, battered, fried, lean and fat eaten 9 3.5 D 4
25230800 5000_MPE Turkey ham, prepackaged or deli, luncheon meat 8 2 D 4
25230610 5000_MPE Luncheon meat, loaf type 8 1.5 D 4
25230540 5000_MPE Ham, pork and chicken, canned luncheon meat, chopped, minced, pressed, spiced, reduced fat and 8 1.5 D 4
22600110 5000_MPE Bacon, NS as to type of meat, reduced sodium, cooked 8 1.5 D 4
24208510 5000_MPE Turkey bacon, reduced sodium, cooked 8 1.5 D 4
25221450 5000_MPE Pork sausage rice links 8 1 E 4
25221830 5000_MPE Turkey or chicken sausage 8 3 D 4
25221860 5000_MPE Turkey or chicken sausage, reduced fat 8 3 D 4
22707010 5000_MPE Pork, pig's feet, cooked 7 3.5 C 3
25221610 5000_MPE Scrapple, cooked 7 3 D 4
25230420 5000_MPE Ham luncheon meat, loaf type 7 1.5 D 4
25210410 5000_MPE Frankfurter or hot dog, turkey 6 1.5 D 4
25210250 5000_MPE Frankfurter or hot dog, meat and poultry, fat free 6 3 C 4
25230340 5000_MPE Chicken, prepackaged or deli, luncheon meat, reduced sodium 6 3.5 C 4
25221215 5000_MPE Pastrami, NFS 5 2 D 3
25221260 5000_MPE Pepperoni, reduced sodium 5 0.5 E 4
25210290 5000_MPE Frankfurter or hot dog, meat and poultry, reduced fat or light 5 3 D 4
25210620 5000_MPE Frankfurter or hot dog, beef, reduced fat or light 5 3 D 4
25210750 5000_MPE Frankfurter or hot dog, reduced fat or light, NFS 5 3 D 4
25230320 5000_MPE Chicken, prepackaged or deli, luncheon meat 4 3 D 4
32400070 5000_MPE Egg white omelet, scrambled, or fried, made with butter 4 3 C 4
25240000 5000_MPE Meat spread or potted meat, NFS 4 1.5 D 4
25221310 5000_MPE Polish sausage 4 1 E 4
25210150 5000_MPE Frankfurter or hot dog, cheese-filled 4 0.5 E 4
25210220 5000_MPE Frankfurter or hot dog, beef and pork 3 1.5 E 4
25210240 5000_MPE Frankfurter or hot dog, beef and pork, reduced fat or light 3 1.5 E 4
25210280 5000_MPE Frankfurter or hot dog, meat and poultry 3 1.5 E 4
25221810 5000_MPE Thuringer 3 0.5 E 4
25210310 5000_MPE Frankfurter or hot dog, chicken 3 1.5 D 4
21602000 5000_MPE Beef, dried, chipped, uncooked 2 0.5 D 3
25221250 5000_MPE Pepperoni, NFS 2 0.5 E 4
25220650 5000_MPE Turkey or chicken and beef sausage 2 1.5 D 4
25221110 5000_MPE Knockwurst 2 1 E 4
25220435 5000_MPE Bologna, made from any kind of meat, reduced sodium 1 1 E 4
25220108 5000_MPE Beef sausage, reduced sodium 1 2 D 4
25221408 5000_MPE Pork sausage, reduced sodium 1 2 D 4
25221875 5000_MPE Turkey or chicken, pork, and beef sausage, reduced sodium 1 2 D 4
22001000 5000_MPE Pork, pickled, NS as to cut 1 2 D 3
22431000 5000_MPE Pork roll, cured, fried 1 0.5 E 4
22707020 5000_MPE Pork, pig's feet, pickled 1 2 D 3
23321900 5000_MPE Venison/deer jerky 1 0.5 E 4
23322100 5000_MPE Deer sausage 1 1 E 4
25210110 5000_MPE Frankfurter, wiener, or hot dog, NFS 1 1 E 4
25210210 5000_MPE Frankfurter or hot dog, beef 1 1 E 4
25220105 5000_MPE Beef sausage 1 0.5 E 4
25220150 5000_MPE Beef sausage with cheese 1 0.5 E 4
25220210 5000_MPE Blood sausage 1 1 E 4
25220410 5000_MPE Bologna, NFS 1 0.5 E 4
25220425 5000_MPE Bologna, made from any kind of meat, reduced fat 1 1.5 D 4
25220445 5000_MPE Bologna, made from any kind of meat, reduced fat and reduced sodium 1 1.5 D 4
25220910 5000_MPE Head cheese 1 2 D 4
25221210 5000_MPE Mortadella 1 0.5 E 4
25221460 5000_MPE Pork and beef sausage 1 0.5 E 4
25221910 5000_MPE Vienna sausage, canned 1 1.5 D 4
25221950 5000_MPE Pickled sausage 1 0.5 E 4
25230530 5000_MPE Ham and pork, canned luncheon meat, chopped, minced, pressed, spiced 1 0.5 E 4
Page 49 of 100
foodcode level1nd Description Food Compass Score Health Star Rating Nutri-Score NOVA Category
26100100 5800_Seafood Fish, NS as to type, raw 100 4.5 A 1
26118000 5800_Seafood Halibut, raw 100 4.5 A 1
26118010 5800_Seafood Halibut, cooked, NS as to cooking method 100 4 B 3
26118020 5800_Seafood Halibut, baked or broiled, made with oil 100 4 B 3
26133100 5800_Seafood Porgy, raw 100 4.5 A 1
26137100 5800_Seafood Salmon, raw 100 4.5 A 1
26153100 5800_Seafood Tuna, fresh, raw 100 4.5 A 1
26153170 5800_Seafood Tuna, fresh, dried 100 4.5 B 3
26321110 5800_Seafood Snails, cooked, NS as to cooking method 100 4 B 3
26315100 5800_Seafood Oysters, raw 100 4 A 1
26117110 5800_Seafood Haddock, cooked, NS as to cooking method 99 4 B 3
26117120 5800_Seafood Haddock, baked or broiled, fat added in cooking 99 4 B 3
26153110 5800_Seafood Tuna, fresh, cooked, NS as to cooking method 98 4 B 3
26153120 5800_Seafood Tuna, fresh, baked or broiled, fat added in cooking 98 4 B 3
26137170 5800_Seafood Salmon, dried 98 4.5 C 3
26309160 5800_Seafood Crayfish, boiled or steamed 98 4 A 3
26315180 5800_Seafood Oysters, canned 98 4 A 3
27150230 5800_Seafood Shrimp scampi 97 4 A 3
26139180 5800_Seafood Sardines, canned in oil 97 4 B 3
26118024 5800_Seafood Halibut, baked or broiled, made with cooking spray 97 4 B 3
26139110 5800_Seafood Sardines, cooked 96 4 B 3
26115000 5800_Seafood Flounder, raw 96 4.5 A 1
26209100 5800_Seafood Roe, herring 95 4.5 A 3
26118022 5800_Seafood Halibut, baked or broiled, made with margarine 95 4 B 3
26305120 5800_Seafood Crab, baked or broiled, fat added in cooking 95 3.5 C 3
26137120 5800_Seafood Salmon, baked or broiled, made with oil 95 4 B 3
26137110 5800_Seafood Salmon, cooked, NS as to cooking method 95 4 B 3
26129120 5800_Seafood Pike, baked or broiled, fat added in cooking 94 4 B 3
26125100 5800_Seafood Ocean perch, raw 94 4.5 A 1
26215120 5800_Seafood Turtle, cooked, NS as to cooking method 94 4 B 3
26213100 5800_Seafood Squid, raw 94 4.5 A 1
26109120 5800_Seafood Cod, baked or broiled, made with oil 93 4 B 3
26109110 5800_Seafood Cod, cooked, NS as to cooking method 93 4 B 3
26121100 5800_Seafood Mackerel, raw 93 4 A 3
26118023 5800_Seafood Halibut, baked or broiled, made without fat 93 4 B 3
26100120 5800_Seafood Fish, NS as to type, baked or broiled, made with oil 92 4 B 3
26100110 5800_Seafood Fish, NS as to type, cooked, NS as to cooking method 92 4 B 3
26118050 5800_Seafood Halibut, steamed or poached 92 4 B 3
26147110 5800_Seafood Sturgeon, cooked, NS as to cooking method 92 4 B 3
26147120 5800_Seafood Sturgeon, baked or broiled, fat added in cooking 92 4 B 3
26319120 5800_Seafood Shrimp, baked or broiled, made with oil 92 4 B 3
26311120 5800_Seafood Lobster, baked or broiled, fat added in cooking 92 3.5 C 3
26127120 5800_Seafood Perch, baked or broiled, made with oil 91 4 B 3
26109180 5800_Seafood Cod, dried, salted, salt removed in water 91 4.5 A 3
26119100 5800_Seafood Herring, raw 90 4 A 3
26207110 5800_Seafood Roe, shad, cooked 90 4 C 3
26127124 5800_Seafood Perch, baked or broiled, made with cooking spray 90 4 B 3
26115120 5800_Seafood Flounder, baked or broiled, made with oil 89 4 B 3
26123100 5800_Seafood Mullet, raw 89 4.5 A 1
26137124 5800_Seafood Salmon, baked or broiled, made with cooking spray 89 4 B 3
26139170 5800_Seafood Sardines, dried 89 4 D 3
26137180 5800_Seafood Salmon, canned 89 4 B 3
26137122 5800_Seafood Salmon, baked or broiled, made with margarine 89 4 B 3
26141110 5800_Seafood Sea bass, cooked, NS as to cooking method 89 4 B 3
26141120 5800_Seafood Sea bass, baked or broiled, fat added in cooking 89 4 B 3
26157120 5800_Seafood Whiting, baked or broiled, made with oil 89 4 B 3
26149110 5800_Seafood Swordfish, cooked, NS as to cooking method 88 4 C 3
26149120 5800_Seafood Swordfish, baked or broiled, fat added in cooking 88 4 C 3
26125110 5800_Seafood Ocean perch, cooked, NS as to cooking method 88 4 B 3
26125120 5800_Seafood Ocean perch, baked or broiled, fat added in cooking 88 4 B 3
26158000 5800_Seafood Tilapia, cooked, NS as to cooking method 88 4 B 3
26158010 5800_Seafood Tilapia, baked or broiled, made with oil 88 4 B 3
26100122 5800_Seafood Fish, NS as to type, baked or broiled, made with margarine 88 4 B 3
26100124 5800_Seafood Fish, NS as to type, baked or broiled, made with cooking spray 88 4 B 3
26205170 5800_Seafood Octopus, dried 88 1.5 D 3
26100180 5800_Seafood Fish, NS as to type, canned 88 4 A 3
26155110 5800_Seafood Tuna, canned, NS as to oil or water pack 88 4 A 3
26155190 5800_Seafood Tuna, canned, water pack 88 4 A 3
26133120 5800_Seafood Porgy, baked or broiled, fat added in cooking 88 4 B 3
26137123 5800_Seafood Salmon, baked or broiled, made without fat 88 4 B 3
26319122 5800_Seafood Shrimp, baked or broiled, made with margarine 88 4 B 3
26133110 5800_Seafood Porgy, cooked, NS as to cooking method 87 4 B 3
26109122 5800_Seafood Cod, baked or broiled, made with margarine 87 4 B 3
26319124 5800_Seafood Shrimp, baked or broiled, made with cooking spray 87 4 B 3
26315120 5800_Seafood Oysters, baked or broiled, fat added in cooking 87 3.5 B 3
26205190 5800_Seafood Octopus, smoked 87 4 B 3
26213120 5800_Seafood Squid, baked or broiled, fat added in cooking 87 4 A 3
26151110 5800_Seafood Trout, cooked, NS as to cooking method 87 4 C 3
26151120 5800_Seafood Trout, baked or broiled, made with oil 87 4 C 3
26100160 5800_Seafood Fish, NS as to type, steamed 87 4 B 3
26137160 5800_Seafood Salmon, steamed or poached 87 4 B 3
26313100 5800_Seafood Mussels, raw 87 4 A 3
26105120 5800_Seafood Carp, baked or broiled, fat added in cooking 87 4 B 3
26147130 5800_Seafood Sturgeon, steamed 87 4 B 3
26100190 5800_Seafood Fish, NS as to type, smoked 86 3.5 C 3
Page 50 of 100
26137190 5800_Seafood Salmon, smoked 86 3.5 C 3
26100123 5800_Seafood Fish, NS as to type, baked or broiled, made without fat 86 4 B 3
26127122 5800_Seafood Perch, baked or broiled, made with margarine 86 4 B 3
26115122 5800_Seafood Flounder, baked or broiled, made with margarine 85 4 B 3
26111120 5800_Seafood Croaker, baked or broiled, fat added in cooking 85 4 B 3
26111110 5800_Seafood Croaker, cooked, NS as to cooking method 85 4 B 3
26153122 5800_Seafood Tuna, fresh, baked or broiled, fat not added in cooking 85 4.5 B 3
26155180 5800_Seafood Tuna, canned, oil pack 85 4 B 3
26118060 5800_Seafood Halibut, smoked 85 4 C 3
26121120 5800_Seafood Mackerel, baked or broiled, fat added in cooking 85 3.5 D 3
26121110 5800_Seafood Mackerel, cooked, NS as to cooking method 85 3.5 D 3
26115124 5800_Seafood Flounder, baked or broiled, made with cooking spray 84 4 B 3
26149121 5800_Seafood Swordfish, baked or broiled, fat not added in cooking 84 4 C 3
26131100 5800_Seafood Pompano, raw 84 4 B 1
26151122 5800_Seafood Trout, baked or broiled, made with margarine 84 4 C 3
26105121 5800_Seafood Carp, baked or broiled, fat not added in cooking 84 4 B 3
26157124 5800_Seafood Whiting, baked or broiled, made with cooking spray 84 4 B 3
26151124 5800_Seafood Trout, baked or broiled, made with cooking spray 84 4 B 3
26117121 5800_Seafood Haddock, baked or broiled, fat not added in cooking 84 4 B 3
26153160 5800_Seafood Tuna, fresh, steamed or poached 83 4.5 B 3
26103110 5800_Seafood Barracuda, cooked, NS as to cooking method 83 4 C 3
26103120 5800_Seafood Barracuda, baked or broiled, fat added in cooking 83 4 C 3
26158012 5800_Seafood Tilapia, baked or broiled, made with margarine 83 4 B 3
26151123 5800_Seafood Trout, baked or broiled, made without fat 83 4 B 3
26305180 5800_Seafood Crab, canned 83 4 B 3
26157122 5800_Seafood Whiting, baked or broiled, made with margarine 83 4 B 3
26105160 5800_Seafood Carp, steamed or poached 83 4 B 3
26203160 5800_Seafood Frog legs, steamed 83 4 B 3
26149160 5800_Seafood Swordfish, steamed or poached 82 4 C 3
26319123 5800_Seafood Shrimp, baked or broiled, made without fat 82 4 B 3
26319130 5800_Seafood Shrimp, steamed or boiled 82 4 A 3
26121121 5800_Seafood Mackerel, baked or broiled, fat not added in cooking 82 4 C 3
26315190 5800_Seafood Oysters, smoked 82 3.5 B 3
26133121 5800_Seafood Porgy, baked or broiled, fat not added in cooking 82 4 B 3
26317110 5800_Seafood Scallops, cooked, NS as to cooking method 82 4 B 3
26317120 5800_Seafood Scallops, baked or broiled, fat added in cooking 82 4 B 3
26315121 5800_Seafood Oysters, baked or broiled, fat not added in cooking 82 3.5 B 3
26117160 5800_Seafood Haddock, steamed or poached 82 4 B 3
26141121 5800_Seafood Sea bass, baked or broiled, fat not added in cooking 81 4 B 3
26158014 5800_Seafood Tilapia, baked or broiled, made with cooking spray 81 4 B 3
26305110 5800_Seafood Crab, cooked, NS as to cooking method 81 3.5 C 3
26305160 5800_Seafood Crab, hard shell, steamed 81 3.5 C 3
26115123 5800_Seafood Flounder, baked or broiled, made without fat 81 4 B 3
26123120 5800_Seafood Mullet, baked or broiled, fat added in cooking 81 4 B 3
26119120 5800_Seafood Herring, baked or broiled, fat added in cooking 81 4 C 3
26119110 5800_Seafood Herring, cooked, NS as to cooking method 81 4 C 3
26113190 5800_Seafood Eel, smoked 80 3.5 D 3
26115190 5800_Seafood Flounder, smoked 80 4.5 B 3
26151160 5800_Seafood Trout, steamed or poached 80 4 B 3
26157123 5800_Seafood Whiting, baked or broiled, made without fat 80 4 B 3
26319180 5800_Seafood Shrimp, canned 80 3.5 C 3
26141160 5800_Seafood Sea bass, steamed or poached 80 4 B 3
26213190 5800_Seafood Squid, canned 80 4 A 3
26113160 5800_Seafood Eel, steamed or poached 80 4 C 3
26121190 5800_Seafood Mackerel, smoked 80 4 C 3
26153190 5800_Seafood Tuna, fresh, smoked 80 4 C 3
26143110 5800_Seafood Shark, cooked, NS as to cooking method 80 4 B 3
26143120 5800_Seafood Shark, baked or broiled, fat added in cooking 80 4 B 3
26135110 5800_Seafood Ray, cooked, NS as to cooking method 80 4 B 3
26135120 5800_Seafood Ray, baked or broiled, fat added in cooking 80 4 B 3
26139190 5800_Seafood Sardines, skinless, boneless, packed in water 80 4 C 3
26151190 5800_Seafood Trout, smoked 80 4 D 3
26205180 5800_Seafood Octopus, dried, boiled 80 4 C 3
26115160 5800_Seafood Flounder, steamed or poached 80 4 B 3
26125121 5800_Seafood Ocean perch, baked or broiled, fat not added in cooking 79 4 B 3
26133160 5800_Seafood Porgy, steamed or poached 79 4 B 3
26129121 5800_Seafood Pike, baked or broiled, fat not added in cooking 79 4 B 3
26311180 5800_Seafood Lobster, canned 79 4 B 3
26157160 5800_Seafood Whiting, steamed or poached 79 4 B 3
26103121 5800_Seafood Barracuda, baked or broiled, fat not added in cooking 79 4 C 3
26213121 5800_Seafood Squid, baked or broiled, fat not added in cooking 79 4 B 3
26121180 5800_Seafood Mackerel, canned 79 4 B 3
26119121 5800_Seafood Herring, baked or broiled, fat not added in cooking 79 4 C 3
26125160 5800_Seafood Ocean perch, steamed or poached 79 4 B 3
26127123 5800_Seafood Perch, baked or broiled, made without fat 79 4 B 3
26315130 5800_Seafood Oysters, steamed 78 3.5 B 3
26301110 5800_Seafood Abalone, cooked, NS as to cooking method 78 4 C 3
26158013 5800_Seafood Tilapia, baked or broiled, made without fat 78 4 B 3
26105190 5800_Seafood Carp, smoked 78 3.5 C 3
26119170 5800_Seafood Herring, dried, salted 78 0.5 E 3
26303100 5800_Seafood Clams, raw 78 4.5 A 1
26305121 5800_Seafood Crab, baked or broiled, fat not added in cooking 77 3.5 C 3
26147190 5800_Seafood Sturgeon, smoked 77 3.5 D 3
26129160 5800_Seafood Pike, steamed or poached 77 4 B 3
26127160 5800_Seafood Perch, steamed or poached 77 4 B 3
26103160 5800_Seafood Barracuda, steamed or poached 77 4 C 3
Page 51 of 100
26319170 5800_Seafood Shrimp, dried 77 0.5 D 3
26111121 5800_Seafood Croaker, baked or broiled, fat not added in cooking 77 4 B 3
26158050 5800_Seafood Tilapia, steamed or poached 76 4 B 3
26135121 5800_Seafood Ray, baked or broiled, fat not added in cooking 76 4 B 3
26143121 5800_Seafood Shark, baked or broiled, fat not added in cooking 76 4 B 3
26137121 5800_Seafood Salmon, baked or broiled, made with butter 75 4 C 3
26303110 5800_Seafood Clams, cooked, NS as to cooking method 75 4 B 3
26303120 5800_Seafood Clams, baked or broiled, fat added in cooking 75 4 B 3
26213170 5800_Seafood Squid, dried 75 2 D 3
26109124 5800_Seafood Cod, baked or broiled, made with cooking spray 75 4 B 3
26111160 5800_Seafood Croaker, steamed or poached 75 4 B 3
26109123 5800_Seafood Cod, baked or broiled, made without fat 74 4 B 3
26131110 5800_Seafood Pompano, cooked, NS as to cooking method 74 3.5 C 3
26131120 5800_Seafood Pompano, baked or broiled, fat added in cooking 74 3.5 C 3
26205160 5800_Seafood Octopus, steamed 74 4 C 3
26311110 5800_Seafood Lobster, cooked, NS as to cooking method 74 3.5 C 3
26107120 5800_Seafood Catfish, baked or broiled, made with oil 74 3.5 C 3
26135160 5800_Seafood Ray, steamed or poached 74 4 B 3
26143160 5800_Seafood Shark, steamed or poached 74 4 B 3
26118021 5800_Seafood Halibut, baked or broiled, made with butter 74 4 B 3
26123121 5800_Seafood Mullet, baked or broiled, fat not added in cooking 74 4 B 3
26313110 5800_Seafood Mussels, cooked, NS as to cooking method 74 3.5 D 3
26313160 5800_Seafood Mussels, steamed or poached 74 3.5 D 3
26211100 5800_Seafood Roe, sturgeon 73 1 D 3
26117190 5800_Seafood Haddock, smoked 73 4 C 3
26213160 5800_Seafood Squid, steamed or boiled 73 4 B 3
26109160 5800_Seafood Cod, steamed or poached 72 4 B 3
26107124 5800_Seafood Catfish, baked or broiled, made with cooking spray 72 4 B 3
26123160 5800_Seafood Mullet, steamed or poached 72 4 B 3
26107123 5800_Seafood Catfish, baked or broiled, made without fat 72 4 B 3
26107122 5800_Seafood Catfish, baked or broiled, made with margarine 72 3.5 C 3
26100121 5800_Seafood Fish, NS as to type, baked or broiled, made with butter 72 4 B 3
26311121 5800_Seafood Lobster, baked or broiled, fat not added in cooking 72 3.5 C 3
26303180 5800_Seafood Clams, canned 72 4.5 A 3
26119190 5800_Seafood Herring, smoked, kippered 71 2 D 3
26151121 5800_Seafood Trout, baked or broiled, made with butter 71 4 C 3
26315110 5800_Seafood Oysters, cooked, NS as to cooking method 70 3 C 4
26107160 5800_Seafood Catfish, steamed or poached 70 4 B 3
26311160 5800_Seafood Lobster, steamed or boiled 69 3.5 C 3
26131121 5800_Seafood Pompano, baked or broiled, fat not added in cooking 69 3.5 C 3
27150140 5800_Seafood Clam sauce, white 69 3 C 4
26213180 5800_Seafood Squid, pickled 69 1.5 D 3
26131190 5800_Seafood Pompano, smoked 68 3.5 C 3
26109190 5800_Seafood Cod, smoked 68 4 B 3
26317121 5800_Seafood Scallops, baked or broiled, fat not added in cooking 68 4 B 3
26153130 5800_Seafood Tuna, fresh, coated, baked or broiled, fat added in cooking 67 4 B 4
26315160 5800_Seafood Oysters, coated, baked or broiled, fat added in cooking 67 3.5 B 4
26101110 5800_Seafood Anchovy, cooked, NS as to cooking method 67 0.5 D 3
26101180 5800_Seafood Anchovy, canned 67 0.5 D 3
26131160 5800_Seafood Pompano, steamed or poached 67 3.5 C 3
26141180 5800_Seafood Sea bass, pickled 67 3.5 B 4
26205110 5800_Seafood Octopus, cooked, NS as to cooking method 66 3.5 C 4
26121160 5800_Seafood Mackerel, pickled 66 3 D 4
26137130 5800_Seafood Salmon, coated, baked or broiled, made with oil 66 4 B 4
26118030 5800_Seafood Halibut, coated, baked or broiled, made with oil 65 4 B 4
26303121 5800_Seafood Clams, baked or broiled, fat not added in cooking 64 4 B 3
26315140 5800_Seafood Oysters, coated, fried 63 3 C 4
26158011 5800_Seafood Tilapia, baked or broiled, made with butter 63 4 B 3
26153140 5800_Seafood Tuna, fresh, coated, fried 63 4 B 4
26121131 5800_Seafood Mackerel, coated, baked or broiled, fat added in cooking 62 3.5 C 4
26319121 5800_Seafood Shrimp, baked or broiled, made with butter 62 3.5 C 3
26305130 5800_Seafood Crab, coated, baked or broiled, fat added in cooking 62 3.5 C 4
26149130 5800_Seafood Swordfish, coated, baked or broiled, fat added in cooking 62 3.5 C 4
26113110 5800_Seafood Eel, cooked, NS as to cooking method 62 3.5 C 4
26137140 5800_Seafood Salmon, coated, fried, made with oil 62 3.5 C 4
26105110 5800_Seafood Carp, cooked, NS as to cooking method 62 3.5 C 4
26115121 5800_Seafood Flounder, baked or broiled, made with butter 61 3.5 B 3
26127121 5800_Seafood Perch, baked or broiled, made with butter 61 4 B 3
26137132 5800_Seafood Salmon, coated, baked or broiled, made with margarine 61 4 B 4
26103130 5800_Seafood Barracuda, coated, baked or broiled, fat added in cooking 60 3.5 C 4
26118040 5800_Seafood Halibut, coated, fried, made with oil 60 4 B 4
26317130 5800_Seafood Scallops, steamed or boiled 60 4 C 3
26118032 5800_Seafood Halibut, coated, baked or broiled, made with margarine 60 4 B 4
26109121 5800_Seafood Cod, baked or broiled, made with butter 60 3.5 C 3
26157110 5800_Seafood Whiting, cooked, NS as to cooking method 60 4 B 4
26100130 5800_Seafood Fish, NS as to type, coated, baked or broiled, made with oil 60 4 B 4
26105130 5800_Seafood Carp, coated, baked or broiled, fat added in cooking 60 4 B 4
26100170 5800_Seafood Fish, NS as to type, dried 60 0.5 D 3
26109170 5800_Seafood Cod, dried, salted 60 0.5 D 3
26117130 5800_Seafood Haddock, coated, baked or broiled, fat added in cooking 60 4 B 4
26309140 5800_Seafood Crayfish, coated, fried 60 4 B 4
26151130 5800_Seafood Trout, coated, baked or broiled, made with oil 60 4 C 4
26213130 5800_Seafood Squid, coated, baked or broiled, fat added in cooking 59 4 B 4
26127110 5800_Seafood Perch, cooked, NS as to cooking method 59 4 B 4
26137134 5800_Seafood Salmon, coated, baked or broiled, made with cooking spray 59 4 B 4
27150110 5800_Seafood Shrimp cocktail 59 4 B 4
Page 52 of 100
26118034 5800_Seafood Halibut, coated, baked or broiled, made with cooking spray 59 4 B 4
26115110 5800_Seafood Flounder, cooked, NS as to cooking method 58 3.5 C 4
26157121 5800_Seafood Whiting, baked or broiled, made with butter 58 4 B 3
26137133 5800_Seafood Salmon, coated, baked or broiled, made without fat 58 4 B 4
26307140 5800_Seafood Crab, soft shell, coated, fried 58 3.5 C 4
26301160 5800_Seafood Abalone, steamed or poached 58 3.5 D 3
26121140 5800_Seafood Mackerel, coated, fried 58 3.5 D 4
26121132 5800_Seafood Mackerel, coated, baked or broiled, fat not added in cooking 58 3.5 C 4
26149140 5800_Seafood Swordfish, coated, fried 58 3.5 C 4
26153131 5800_Seafood Tuna, fresh, coated, baked or broiled, fat not added 57 4 B 4
26109130 5800_Seafood Cod, coated, baked or broiled, made with oil 57 3.5 B 4
26107121 5800_Seafood Catfish, baked or broiled, made with butter 57 3.5 C 3
26147140 5800_Seafood Sturgeon, coated, fried 57 3.5 C 4
26133130 5800_Seafood Porgy, coated, baked or broiled, fat added in cooking 57 4 B 4
26118033 5800_Seafood Halibut, coated, baked or broiled, made without fat 57 4 B 4
26311170 5800_Seafood Lobster, coated, baked or broiled, fat added in cooking 57 3.5 C 4
26123110 5800_Seafood Mullet, cooked, NS as to cooking method 57 3.5 C 4
26303160 5800_Seafood Clams, steamed or boiled 57 4 B 3
26119130 5800_Seafood Herring, coated, baked or broiled, fat added in cooking 57 3.5 C 4
26319110 5800_Seafood Shrimp, cooked, NS as to cooking method 57 3.5 B 4
26129130 5800_Seafood Pike, coated, baked or broiled, fat added in cooking 56 4 B 4
26203110 5800_Seafood Frog legs, NS as to cooking method 56 4 B 4
26127130 5800_Seafood Perch, coated, baked or broiled, made with oil 56 4 B 4
26137142 5800_Seafood Salmon, coated, fried, made with margarine 56 3.5 C 4
26151132 5800_Seafood Trout, coated, baked or broiled, made with margarine 56 4 C 4
26117140 5800_Seafood Haddock, coated, fried 56 4 B 4
26213140 5800_Seafood Squid, coated, fried 56 3.5 C 4
26151140 5800_Seafood Trout, coated, fried, made with oil 56 3.5 C 4
26157130 5800_Seafood Whiting, coated, baked or broiled, made with oil 56 4 B 4
26100132 5800_Seafood Fish, NS as to type, coated, baked or broiled, made with margarine 56 4 B 4
26100140 5800_Seafood Fish, NS as to type, coated, fried, made with oil 56 3.5 C 4
26158020 5800_Seafood Tilapia, coated, baked or broiled, made with oil 56 4 B 4
26111130 5800_Seafood Croaker, coated, baked or broiled, fat added in cooking 56 4 B 4
26141130 5800_Seafood Sea bass, coated, baked or broiled, fat added in cooking 56 4 B 4
26149131 5800_Seafood Swordfish, coated, baked or broiled, fat not added in cooking 56 4 B 4
26103140 5800_Seafood Barracuda, coated, fried 56 3.5 C 4
26303190 5800_Seafood Clams, smoked, in oil 55 3.5 C 3
26100200 5800_Seafood Fish, NS as to type, from fast food 55 3.5 C 4
26125130 5800_Seafood Ocean perch, coated, baked or broiled, fat added in cooking 55 3.5 B 4
26119180 5800_Seafood Herring, pickled 55 2 D 3
26105140 5800_Seafood Carp, coated, fried 55 3.5 C 4
26118042 5800_Seafood Halibut, coated, fried, made with margarine 55 4 B 4
26315161 5800_Seafood Oysters, coated, baked or broiled, fat not added in cooking 55 3.5 B 4
26115130 5800_Seafood Flounder, coated, baked or broiled, made with oil 55 3.5 B 4
26103131 5800_Seafood Barracuda, coated, baked or broiled, fat not added in cooking 54 4 C 4
26319160 5800_Seafood Shrimp, coated, baked or broiled, made with oil 54 3.5 B 4
26131130 5800_Seafood Pompano, coated, baked or broiled, fat added in cooking 54 3.5 C 4
26151134 5800_Seafood Trout, coated, baked or broiled, made with cooking spray 54 4 B 4
26129110 5800_Seafood Pike, cooked, NS as to cooking method 54 4 B 4
26137144 5800_Seafood Salmon, coated, fried, made with cooking spray 54 4 C 4
26317160 5800_Seafood Scallops, coated, baked or broiled, fat added in cooking 54 3.5 B 4
27150070 5800_Seafood Lobster with butter sauce 54 3.5 D 3
26109140 5800_Seafood Cod, coated, fried, made with oil 54 3.5 B 4
26105131 5800_Seafood Carp, coated, baked or broiled, fat not added in cooking 54 4 B 4
26111140 5800_Seafood Croaker, coated, fried 54 3.5 C 4
26135130 5800_Seafood Ray, coated, baked or broiled, fat added in cooking 53 4 B 4
26143130 5800_Seafood Shark, coated, baked or broiled, fat added in cooking 53 4 B 4
26133140 5800_Seafood Porgy, coated, fried 53 3.5 C 4
26100134 5800_Seafood Fish, NS as to type, coated, baked or broiled, made with cooking spray 53 4 B 4
26151133 5800_Seafood Trout, coated, baked or broiled, made without fat 53 4 B 4
26157140 5800_Seafood Whiting, coated, fried, made with oil 53 4 B 4
26311140 5800_Seafood Lobster, coated, fried 53 3.5 C 4
26123130 5800_Seafood Mullet, coated, baked or broiled, fat added in cooking 53 4 B 4
26137143 5800_Seafood Salmon, coated, fried, made without fat 53 4 C 4
26127140 5800_Seafood Perch, coated, fried, made with oil 53 4 B 4
26125140 5800_Seafood Ocean perch, coated, fried 52 3.5 B 4
26100133 5800_Seafood Fish, NS as to type, coated, baked or broiled, made without fat 52 4 B 4
26158030 5800_Seafood Tilapia, coated, fried, made with oil 52 4 C 4
26119140 5800_Seafood Herring, coated, fried 52 3.5 C 4
26129140 5800_Seafood Pike, coated, fried 52 4 B 4
26118044 5800_Seafood Halibut, coated, fried, made with cooking spray 52 4 B 4
26151142 5800_Seafood Trout, coated, fried, made with margarine 52 4 C 4
26141140 5800_Seafood Sea bass, coated, fried 52 3.5 C 4
26100142 5800_Seafood Fish, NS as to type, coated, fried, made with margarine 52 3.5 C 4
26115140 5800_Seafood Flounder, coated, fried, made with oil 51 3.5 C 4
26119131 5800_Seafood Herring, coated, baked or broiled, fat not added in cooking 51 3.5 C 4
26109132 5800_Seafood Cod, coated, baked or broiled, made with margarine 51 3.5 B 4
26158022 5800_Seafood Tilapia, coated, baked or broiled, made with margarine 51 4 B 4
26127132 5800_Seafood Perch, coated, baked or broiled, made with margarine 51 4 B 4
26118043 5800_Seafood Halibut, coated, fried, made without fat 51 4 B 4
26107110 5800_Seafood Catfish, cooked, NS as to cooking method 51 3.5 C 4
26157132 5800_Seafood Whiting, coated, baked or broiled, made with margarine 51 4 B 4
26303130 5800_Seafood Clams, coated, baked or broiled, fat added in cooking 50 4 B 4
26123140 5800_Seafood Mullet, coated, fried 50 3.5 C 4
26143140 5800_Seafood Shark, coated, fried 50 3.5 C 4
26135140 5800_Seafood Ray, coated, fried 50 3.5 C 4
Page 53 of 100
26319140 5800_Seafood Shrimp, coated, fried, made with oil 50 3.5 B 4
26115132 5800_Seafood Flounder, coated, baked or broiled, made with margarine 49 3.5 B 4
26305131 5800_Seafood Crab, coated, baked or broiled, fat not added in cooking 49 3.5 C 4
26131140 5800_Seafood Pompano, coated, fried 49 3.5 D 4
26319162 5800_Seafood Shrimp, coated, baked or broiled, made with margarine 49 4 B 4
26317140 5800_Seafood Scallops, coated, fried 49 3.5 C 4
26109142 5800_Seafood Cod, coated, fried, made with margarine 49 3.5 C 4
26133131 5800_Seafood Porgy, coated, baked or broiled, fat not added in cooking 48 4 B 4
26127134 5800_Seafood Perch, coated, baked or broiled, made with cooking spray 48 4 B 4
26117131 5800_Seafood Haddock, coated, baked or broiled, fat not added in cooking 48 4 B 4
26100144 5800_Seafood Fish, NS as to type, coated, fried, made with cooking spray 48 4 C 4
26151144 5800_Seafood Trout, coated, fried, made with cooking spray 48 4 B 4
26119160 5800_Seafood Herring, pickled, in cream sauce 48 2 D 3
26213131 5800_Seafood Squid, coated, baked or broiled, fat not added in cooking 48 4 A 4
26158032 5800_Seafood Tilapia, coated, fried, made with margarine 48 4 C 4
26137131 5800_Seafood Salmon, coated, baked or broiled, made with butter 47 3.5 C 4
26129131 5800_Seafood Pike, coated, baked or broiled, fat not added in cooking 47 4 A 4
26151143 5800_Seafood Trout, coated, fried, made without fat 47 4 B 4
26100143 5800_Seafood Fish, NS as to type, coated, fried, made without fat 47 4 C 4
26157142 5800_Seafood Whiting, coated, fried, made with margarine 47 3.5 C 4
26301140 5800_Seafood Abalone, floured or breaded, fried 47 3.5 C 4
26135131 5800_Seafood Ray, coated, baked or broiled, fat not added in cooking 47 4 B 4
26143131 5800_Seafood Shark, coated, baked or broiled, fat not added in cooking 47 4 B 4
26127142 5800_Seafood Perch, coated, fried, made with margarine 47 4 B 4
26141131 5800_Seafood Sea bass, coated, baked or broiled, fat not added in cooking 47 4 B 4
26158024 5800_Seafood Tilapia, coated, baked or broiled, made with cooking spray 47 4 B 4
26157134 5800_Seafood Whiting, coated, baked or broiled, made with cooking spray 47 4 B 4
26115142 5800_Seafood Flounder, coated, fried, made with margarine 47 3.5 C 4
26131131 5800_Seafood Pompano, coated, baked or broiled, fat not added in cooking 47 3.5 C 4
26107130 5800_Seafood Catfish, coated, baked or broiled, made with oil 47 3.5 C 4
26127133 5800_Seafood Perch, coated, baked or broiled, made without fat 46 4 B 4
26303140 5800_Seafood Clams, coated, fried 46 3.5 B 4
26111131 5800_Seafood Croaker, coated, baked or broiled, fat not added in cooking 46 4 B 4
26319142 5800_Seafood Shrimp, coated, fried, made with margarine 45 3.5 C 4
26158023 5800_Seafood Tilapia, coated, baked or broiled, made without fat 45 4 B 4
26157133 5800_Seafood Whiting, coated, baked or broiled, made without fat 45 4 B 4
26115134 5800_Seafood Flounder, coated, baked or broiled, made with cooking spray 44 4 B 4
26319164 5800_Seafood Shrimp, coated, baked or broiled, made with cooking spray 44 4 B 4
26107140 5800_Seafood Catfish, coated, fried, made with oil 44 3.5 C 4
26151131 5800_Seafood Trout, coated, baked or broiled, made with butter 44 3.5 C 4
26109134 5800_Seafood Cod, coated, baked or broiled, made with cooking spray 44 4 B 4
26123131 5800_Seafood Mullet, coated, baked or broiled, fat not added in cooking 44 4 B 4
26118031 5800_Seafood Halibut, coated, baked or broiled, made with butter 44 3.5 C 4
26125131 5800_Seafood Ocean perch, coated, baked or broiled, fat not added in cooking 44 4 B 4
26109133 5800_Seafood Cod, coated, baked or broiled, made without fat 43 4 B 4
26107132 5800_Seafood Catfish, coated, baked or broiled, made with margarine 43 3.5 C 4
26311171 5800_Seafood Lobster, coated, baked or broiled, fat not added in cooking 43 3.5 C 4
26115133 5800_Seafood Flounder, coated, baked or broiled, made without fat 43 4 B 4
26127144 5800_Seafood Perch, coated, fried, made with cooking spray 42 4 B 4
26319163 5800_Seafood Shrimp, coated, baked or broiled, made without fat 41 4 B 4
26317161 5800_Seafood Scallops, coated, baked or broiled, fat not added in cooking 41 3.5 B 4
26100131 5800_Seafood Fish, NS as to type, coated, baked or broiled, made with butter 41 3.5 C 4
26127143 5800_Seafood Perch, coated, fried, made without fat 41 4 B 4
26158034 5800_Seafood Tilapia, coated, fried, made with cooking spray 41 4 B 4
26107134 5800_Seafood Catfish, coated, baked or broiled, made with cooking spray 41 4 B 4
26157144 5800_Seafood Whiting, coated, fried, made with cooking spray 41 4 B 4
26107133 5800_Seafood Catfish, coated, baked or broiled, made without fat 40 4 B 4
26109144 5800_Seafood Cod, coated, fried, made with cooking spray 40 4 B 4
26100260 5800_Seafood Fish stick, patty or nugget from fast food 40 3 C 4
26100270 5800_Seafood Fish stick, patty or nugget from restaurant, home, or other place 40 3 C 4
26137141 5800_Seafood Salmon, coated, fried, made with butter 40 3.5 D 4
26158033 5800_Seafood Tilapia, coated, fried, made without fat 40 4 B 4
26107142 5800_Seafood Catfish, coated, fried, made with margarine 40 3.5 C 4
26319144 5800_Seafood Shrimp, coated, fried, made with cooking spray 40 4 B 4
26157143 5800_Seafood Whiting, coated, fried, made without fat 39 4 B 4
26115144 5800_Seafood Flounder, coated, fried, made with cooking spray 39 4 B 4
26109143 5800_Seafood Cod, coated, fried, made without fat 38 4 B 4
26319143 5800_Seafood Shrimp, coated, fried, made without fat 38 4 B 4
26115143 5800_Seafood Flounder, coated, fried, made without fat 37 4 B 4
26303131 5800_Seafood Clams, coated, baked or broiled, fat not added in cooking 37 4 A 4
26319145 5800_Seafood Shrimp, coated, fried, from fast food / restaurant 37 1.5 D 4
26107144 5800_Seafood Catfish, coated, fried, made with cooking spray 36 3.5 C 4
26118041 5800_Seafood Halibut, coated, fried, made with butter 36 3.5 D 4
26158021 5800_Seafood Tilapia, coated, baked or broiled, made with butter 36 3.5 C 4
26151141 5800_Seafood Trout, coated, fried, made with butter 35 2 D 4
26107143 5800_Seafood Catfish, coated, fried, made without fat 35 3.5 C 4
26109131 5800_Seafood Cod, coated, baked or broiled, made with butter 34 3.5 C 4
26127131 5800_Seafood Perch, coated, baked or broiled, made with butter 34 3.5 C 4
26157131 5800_Seafood Whiting, coated, baked or broiled, made with butter 34 3.5 C 4
26100141 5800_Seafood Fish, NS as to type, coated, fried, made with butter 33 3 D 4
26115131 5800_Seafood Flounder, coated, baked or broiled, made with butter 33 3.5 C 4
26319161 5800_Seafood Shrimp, coated, baked or broiled, made with butter 32 3.5 C 4
26107131 5800_Seafood Catfish, coated, baked or broiled, made with butter 30 3.5 C 4
27250520 5800_Seafood Seafood restructured 29 3 C 4
26158031 5800_Seafood Tilapia, coated, fried, made with butter 28 3.5 D 4
26109141 5800_Seafood Cod, coated, fried, made with butter 28 3 D 4
Page 54 of 100
26157141 5800_Seafood Whiting, coated, fried, made with butter 27 3.5 D 4
26127141 5800_Seafood Perch, coated, fried, made with butter 27 3.5 D 4
26115141 5800_Seafood Flounder, coated, fried, made with butter 26 3 D 4
26319141 5800_Seafood Shrimp, coated, fried, made with butter 24 3 D 4
26107141 5800_Seafood Catfish, coated, fried, made with butter 23 2 D 4
Page 55 of 100
foodcode level1nd Description Food Compass Score Health Star Rating Nutri-Score NOVA Category
11350030 6000_Dairy Almond milk, unsweetened, chocolate 95 4 A 4
11411300 6000_Dairy Yogurt, nonfat milk, plain 95 5 A 1
11411420 6000_Dairy Yogurt, Greek, nonfat milk, plain 95 5 A 1
11400010 6000_Dairy Yogurt, Greek, NS as to type of milk or flavor 90 5 A 1
11411390 6000_Dairy Yogurt, Greek, NS as to type of milk, plain 90 5 A 1
11411410 6000_Dairy Yogurt, Greek, low fat milk, plain 90 5 A 1
11410000 6000_Dairy Yogurt, NS as to type of milk or flavor 90 5 A 1
11400000 6000_Dairy Yogurt, NFS 88 5 A 1
11411010 6000_Dairy Yogurt, NS as to type of milk, plain 87 5 A 1
11411200 6000_Dairy Yogurt, low fat milk, plain 87 5 A 1
11434300 6000_Dairy Yogurt, nonfat milk, flavors other than fruit 86 5 A 1
11350020 6000_Dairy Almond milk, unsweetened 86 4 A 4
11411100 6000_Dairy Yogurt, whole milk, plain 81 5 B 1
11435030 6000_Dairy Yogurt, Greek, nonfat milk, flavors other than fruit 80 5 A 4
11513855 6000_Dairy Chocolate milk, made from sugar free syrup with non-dairy milk 79 1.5 B 4
11320100 6000_Dairy Soy milk, light 79 2 A 4
11513395 6000_Dairy Chocolate milk, made from no sugar added dry mix with non-dairy milk (Nesquik) 77 0.5 B 4
11434020 6000_Dairy Yogurt, Greek, nonfat milk, fruit 76 5 A 4
11514360 6000_Dairy Hot chocolate / Cocoa, made with no sugar added dry mix and non-dairy milk 74 0.5 B 4
11513370 6000_Dairy Chocolate milk, made from reduced sugar mix with fat free milk 72 4.5 A 4
11513394 6000_Dairy Chocolate milk, made from no sugar added dry mix with fat free milk (Nesquik) 72 4.5 A 4
11300100 6000_Dairy Non-dairy milk, NFS 71 1.5 B 4
11320000 6000_Dairy Soy milk 71 1.5 A 4
11513854 6000_Dairy Chocolate milk, made from sugar free syrup with fat free milk 70 5 A 4
11513375 6000_Dairy Chocolate milk, made from reduced sugar mix with non-dairy milk 69 0.5 B 4
11321100 6000_Dairy Soy milk, light, chocolate 68 0.5 B 4
11321200 6000_Dairy Soy milk, nonfat, chocolate 68 0.5 B 4
11446000 6000_Dairy Yogurt parfait, low fat, with fruit 68 5 B 4
11113000 6000_Dairy Milk, fat free (skim) 67 4.5 A 1
11114320 6000_Dairy Milk, lactose free, fat free (skim) 67 4.5 A 1
11433000 6000_Dairy Yogurt, nonfat milk, fruit 67 5 B 4
11111170 6000_Dairy Milk, calcium fortified, fat free (skim) 66 5 A 1
11411400 6000_Dairy Yogurt, Greek, whole milk, plain 65 5 A 4
11120000 6000_Dairy Milk, dry, reconstituted, NS as to fat content 65 4.5 B 1
11121300 6000_Dairy Milk, dry, reconstituted, fat free (skim) 65 4.5 B 1
11434090 6000_Dairy Yogurt, NS as to type of milk, flavors other than fruit 65 5 A 4
11434200 6000_Dairy Yogurt, low fat milk, flavors other than fruit 65 5 A 4
11434100 6000_Dairy Yogurt, whole milk, flavors other than fruit 64 5 B 1
11514350 6000_Dairy Hot chocolate / Cocoa, made with no sugar added dry mix and fat free milk 64 4 B 4
11350000 6000_Dairy Almond milk, sweetened 62 3.5 B 4
11321000 6000_Dairy Soy milk, chocolate 61 0.5 B 4
11514310 6000_Dairy Hot chocolate / Cocoa, made with no sugar added dry mix and water 61 4 B 4
11350010 6000_Dairy Almond milk, sweetened, chocolate 60 3 B 4
11320200 6000_Dairy Soy milk, nonfat 59 2 A 4
11513805 6000_Dairy Chocolate milk, made from light syrup with non-dairy milk 59 0.5 B 4
11435100 6000_Dairy Yogurt, Greek, with oats 58 5 A 4
11513310 6000_Dairy Chocolate milk, made from dry mix with non-dairy milk 58 0.5 B 4
11513385 6000_Dairy Chocolate milk, made from dry mix with non-dairy milk (Nesquik) 58 0.5 B 4
14109020 6000_Dairy Cheese, Swiss, reduced sodium 58 0.5 C 3
14206010 6000_Dairy Cheese, cottage, lowfat, low sodium 57 5 A 3
11111160 6000_Dairy Milk, calcium fortified, low fat (1%) 57 4.5 A 1
11112120 6000_Dairy Milk, acidophilus, low fat (1%) 57 4.5 A 1
11112210 6000_Dairy Milk, low fat (1%) 57 4.5 A 1
11114300 6000_Dairy Milk, lactose free, low fat (1%) 57 4.5 A 1
11212050 6000_Dairy Milk, evaporated, fat free (skim) 56 4.5 A 2
14107040 6000_Dairy Cheese, Mozzarella, reduced sodium 56 0.5 C 3
11513365 6000_Dairy Chocolate milk, made from reduced sugar mix with low fat milk 56 4.5 A 4
11513393 6000_Dairy Chocolate milk, made from no sugar added dry mix with low fat milk (Nesquik) 56 4.5 A 4
11115400 6000_Dairy Kefir, NS as to fat content 56 4.5 A 1
11121210 6000_Dairy Milk, dry, reconstituted, low fat (1%) 56 4.5 B 1
14610520 6000_Dairy Cheese with nuts 56 0.5 D 3
11433990 6000_Dairy Yogurt, Greek, NS as to type of milk, fruit 55 5 A 4
11434010 6000_Dairy Yogurt, Greek, low fat milk, fruit 55 5 A 4
11513853 6000_Dairy Chocolate milk, made from sugar free syrup with low fat milk 55 5 A 4
11430000 6000_Dairy Yogurt, NS as to type of milk, fruit 55 5 B 4
11432000 6000_Dairy Yogurt, low fat milk, fruit 55 5 B 4
11436000 6000_Dairy Yogurt, liquid 55 5 B 4
14207010 6000_Dairy Cheese, cottage, lowfat, lactose reduced 54 5 A 3
11513350 6000_Dairy Chocolate milk, made from reduced sugar mix, NS as to type of milk 53 4 B 4
11513390 6000_Dairy Chocolate milk, made from no sugar added dry mix, NS as to type of milk (Nesquik) 53 4 B 4
11435000 6000_Dairy Yogurt, Greek, NS as to type of milk, flavors other than fruit 53 5 A 4
11435020 6000_Dairy Yogurt, Greek, low fat milk, flavors other than fruit 53 5 A 4
11100000 6000_Dairy Milk, NFS 53 4 B 1
11519215 6000_Dairy Strawberry milk, non-dairy 53 0.5 B 4
11513360 6000_Dairy Chocolate milk, made from reduced sugar mix with reduced fat milk 53 4 B 4
11513392 6000_Dairy Chocolate milk, made from no sugar added dry mix with reduced fat milk (Nesquik) 53 4 B 4
11513384 6000_Dairy Chocolate milk, made from dry mix with fat free milk (Nesquik) 53 4 B 4
11360000 6000_Dairy Rice milk 53 1 B 4
11112110 6000_Dairy Milk, reduced fat (2%) 52 4 B 1
11112130 6000_Dairy Milk, acidophilus, reduced fat (2%) 52 4 B 1
11114330 6000_Dairy Milk, lactose free, reduced fat (2%) 52 4 B 1
11513300 6000_Dairy Chocolate milk, made from dry mix with fat free milk 52 4 B 4
11519040 6000_Dairy Strawberry milk, NFS 52 4 B 1
11111100 6000_Dairy Milk, low sodium, whole 51 3.5 B 1
11513850 6000_Dairy Chocolate milk, made from sugar free syrup, NS as to type of milk 51 4.5 A 4
Page 56 of 100
11513804 6000_Dairy Chocolate milk, made from light syrup with fat free milk 50 4 B 1
11513852 6000_Dairy Chocolate milk, made from sugar free syrup with reduced fat milk 50 4.5 A 4
11513355 6000_Dairy Chocolate milk, made from reduced sugar mix with whole milk 50 4 B 4
11513391 6000_Dairy Chocolate milk, made from no sugar added dry mix with whole milk (Nesquik) 50 4 B 4
11431000 6000_Dairy Yogurt, whole milk, fruit 50 5 C 4
11514340 6000_Dairy Hot chocolate / Cocoa, made with no sugar added dry mix and low fat milk 50 4 B 4
11111000 6000_Dairy Milk, whole 49 3.5 B 1
11111150 6000_Dairy Milk, calcium fortified, whole 49 3.5 B 1
11114350 6000_Dairy Milk, lactose free, whole 49 3.5 B 1
14110010 6000_Dairy Cheese, Cheddar, reduced sodium 49 0.5 C 3
14502000 6000_Dairy Imitation cheese 49 0.5 D 4
11211400 6000_Dairy Milk, evaporated, reduced fat (2%) 49 3.5 B 2
14109030 6000_Dairy Cheese, Swiss, reduced fat 48 5 B 3
14410130 6000_Dairy Cheese, American, nonfat or fat free 48 0.5 C 4
11513750 6000_Dairy Chocolate milk, made from syrup with non-dairy milk 48 0.5 B 4
11513851 6000_Dairy Chocolate milk, made from sugar free syrup with whole milk 48 4 B 4
11435010 6000_Dairy Yogurt, Greek, whole milk, flavors other than fruit 47 5 B 4
11514330 6000_Dairy Hot chocolate / Cocoa, made with no sugar added dry mix and reduced fat milk 47 3.5 B 4
11519205 6000_Dairy Strawberry milk, fat free 47 3.5 B 1
11514320 6000_Dairy Hot chocolate / Cocoa, made with no sugar added dry mix and whole milk 47 3 B 4
11121100 6000_Dairy Milk, dry, reconstituted, whole 46 3.5 B 1
41420380 6000_Dairy Yogurt, soy 46 3.5 A 4
14410210 6000_Dairy Cheese, American, reduced sodium 46 0.5 C 4
11116000 6000_Dairy Goat's milk, whole 45 4 B 1
14109040 6000_Dairy Cheese, Swiss, nonfat or fat free 44 4 C 3
14200100 6000_Dairy Cheese, cottage, NFS 44 5 B 3
14204010 6000_Dairy Cheese, cottage, low fat 44 5 B 3
11511550 6000_Dairy Chocolate milk, ready to drink, reduced sugar, NS as to milk 44 4.5 A 1
11514150 6000_Dairy Hot chocolate / Cocoa, made with dry mix and non-dairy milk 44 0.5 C 4
11115300 6000_Dairy Buttermilk, whole 43 4 B 1
11434000 6000_Dairy Yogurt, Greek, whole milk, fruit 43 5 B 4
11115200 6000_Dairy Buttermilk, reduced fat (2%) 43 3.5 B 1
14107060 6000_Dairy Cheese, Mozzarella, nonfat or fat free 42 5 B 3
11512030 6000_Dairy Hot chocolate / Cocoa, ready to drink, made with non-dairy milk 42 0.5 C 4
42401010 6000_Dairy Coconut milk, used in cooking 41 0.5 C 2
14201500 6000_Dairy Cheese, Ricotta 41 5 C 3
11513803 6000_Dairy Chocolate milk, made from light syrup with low fat milk 40 4 B 1
14203010 6000_Dairy Cheese, cottage, dry curd 40 5 A 3
14107010 6000_Dairy Cheese, Mozzarella, NFS 40 0.5 D 3
14107030 6000_Dairy Cheese, Mozzarella, part skim 40 0.5 D 3
11514140 6000_Dairy Hot chocolate / Cocoa, made with dry mix and fat free milk 40 3.5 B 4
11511700 6000_Dairy Chocolate milk, ready to drink, low fat, no sugar added (Nesquik) 40 4 B 4
14109010 6000_Dairy Cheese, Swiss 40 0.5 D 3
11115000 6000_Dairy Buttermilk, fat free (skim) 39 4 B 1
11115100 6000_Dairy Buttermilk, low fat (1%) 39 4 B 1
14203510 6000_Dairy Puerto Rican white cheese 39 3 C 3
11513200 6000_Dairy Chocolate milk, made from dry mix with low fat milk 38 4 B 4
11513383 6000_Dairy Chocolate milk, made from dry mix with low fat milk (Nesquik) 38 4 B 4
11210050 6000_Dairy Milk, evaporated, NS as to fat content 38 2 C 2
11211050 6000_Dairy Milk, evaporated, whole 38 2 C 2
11519200 6000_Dairy Strawberry milk, low fat 38 3.5 B 1
14104110 6000_Dairy Cheese, Cheddar, reduced fat 36 0.5 D 3
14108420 6000_Dairy Cheese, provolone, reduced fat 36 0.5 D 3
14107250 6000_Dairy Cheese, Muenster, reduced fat 36 0.5 D 3
11513802 6000_Dairy Chocolate milk, made from light syrup with reduced fat milk 36 3.5 B 1
14203020 6000_Dairy Cheese, cottage, salted, dry curd 36 5 C 3
14104400 6000_Dairy Cheese, Feta 36 0.5 D 3
14120020 6000_Dairy Cheese, Mexican blend, reduced fat 35 0.5 D 3
11513000 6000_Dairy Chocolate milk, made from dry mix, NS as to type of milk 35 3.5 B 4
11513380 6000_Dairy Chocolate milk, made from dry mix, NS as to type of milk (Nesquik) 35 3.5 B 4
14204030 6000_Dairy Cheese, cottage, lowfat, with vegetables 35 5 A 3
14108060 6000_Dairy Cheese, Parmesan, dry grated, fat free 35 0.5 D 3
14201010 6000_Dairy Cheese, cottage, creamed, large or small curd 34 5 B 3
11526000 6000_Dairy Milk, malted 34 3.5 B 4
11513150 6000_Dairy Chocolate milk, made from dry mix with reduced fat milk 34 3.5 B 4
11513382 6000_Dairy Chocolate milk, made from dry mix with reduced fat milk (Nesquik) 34 3.5 B 4
14410380 6000_Dairy Cheese, processed cream cheese product, nonfat or fat free 33 4 C 4
14104115 6000_Dairy Cheese, Cheddar, nonfat or fat free 33 4.5 C 3
14010000 6000_Dairy Cheese, NFS 32 0.5 E 3
14103010 6000_Dairy Cheese, Camembert 32 0.5 D 3
11511400 6000_Dairy Chocolate milk, ready to drink, low fat 32 4 B 4
14105010 6000_Dairy Cheese, Gouda or Edam 32 0.5 D 3
14108015 6000_Dairy Cheese, Parmesan, dry grated, reduced fat 32 0.5 D 3
11511600 6000_Dairy Chocolate milk, ready to drink, low fat (Nesquik) 32 4 B 4
14204020 6000_Dairy Cheese, cottage, lowfat, with fruit 32 5 A 4
11513100 6000_Dairy Chocolate milk, made from dry mix with whole milk 32 3 B 4
11513381 6000_Dairy Chocolate milk, made from dry mix with whole milk (Nesquik) 31 3 B 4
11511200 6000_Dairy Chocolate milk, ready to drink, reduced fat 31 3 B 4
14133000 6000_Dairy Queso Fresco 31 0.5 D 3
14120010 6000_Dairy Cheese, Mexican blend 31 0.5 D 3
14107020 6000_Dairy Cheese, Mozzarella, whole milk 31 0.5 D 3
14134000 6000_Dairy Queso cotija 31 0.5 E 3
14108020 6000_Dairy Cheese, Parmesan, hard 31 0.5 E 3
14108010 6000_Dairy Cheese, Parmesan, dry grated 31 0.5 E 3
14105200 6000_Dairy Cheese, Gruyere 31 0.5 D 3
14102010 6000_Dairy Cheese, Brick 31 0.5 D 3
Page 57 of 100
14107200 6000_Dairy Cheese, Muenster 30 0.5 D 3
14106500 6000_Dairy Cheese, Monterey, reduced fat 30 0.5 D 3
14108400 6000_Dairy Cheese, Provolone 30 0.5 D 3
14108200 6000_Dairy Cheese, Port du Salut 30 0.5 D 3
14104700 6000_Dairy Cheese, goat 30 0.5 D 3
14202010 6000_Dairy Cheese, cottage, with fruit 30 5 B 4
11511100 6000_Dairy Chocolate milk, ready to drink, whole 29 2 C 4
14103020 6000_Dairy Cheese, Brie 29 0.5 D 3
14410120 6000_Dairy Cheese, American, reduced fat 29 0.5 D 4
14410330 6000_Dairy Cheese spread, American or Cheddar cheese base, reduced fat 28 0.5 D 4
14202020 6000_Dairy Cheese, cottage, with vegetables 28 5 B 4
14101010 6000_Dairy Cheese, Blue or Roquefort 28 0.5 E 3
14106010 6000_Dairy Cheese, Limburger 28 0.5 D 3
14104100 6000_Dairy Cheese, Cheddar 28 0.5 D 3
14201200 6000_Dairy Cottage cheese, farmer's 28 5 C 3
14104200 6000_Dairy Cheese, Colby 28 0.5 D 3
14104600 6000_Dairy Cheese, Fontina 27 0.5 D 3
11560000 6000_Dairy Chocolate milk drink 27 3 B 4
14410110 6000_Dairy Cheese, American 27 0.5 E 4
11514130 6000_Dairy Hot chocolate / Cocoa, made with dry mix and low fat milk 27 3.5 B 4
14104250 6000_Dairy Cheese, Colby Jack 27 0.5 D 3
14106200 6000_Dairy Cheese, Monterey 27 0.5 D 3
11513700 6000_Dairy Chocolate milk, made from syrup with fat free milk 27 3.5 B 4
11512120 6000_Dairy Hot chocolate / Cocoa, ready to drink, made with non-dairy milk and whipped cream 26 0.5 C 4
14131500 6000_Dairy Queso Asadero 25 0.5 D 3
11514120 6000_Dairy Hot chocolate / Cocoa, made with dry mix and reduced fat milk 25 2 C 4
11340000 6000_Dairy Imitation milk, non-soy, sweetened 25 1 B 4
14132000 6000_Dairy Queso Chihuahua 25 0.5 D 3
11542100 6000_Dairy Milk shake, fast food, chocolate 25 1 C 4
11543000 6000_Dairy Milk shake, bottled, chocolate 25 1 C 4
14131000 6000_Dairy Queso Anejo, aged Mexican cheese 24 0.5 E 3
11531500 6000_Dairy Eggnog, lowfat / light 24 4 B 4
11514110 6000_Dairy Hot chocolate / Cocoa, made with dry mix and whole milk 24 2 C 4
11513800 6000_Dairy Chocolate milk, made from light syrup, NS as to type of milk 24 3.5 B 4
11511610 6000_Dairy Chocolate milk, ready to drink, fat free (Nesquik) 23 3.5 B 4
11541110 6000_Dairy Milk shake, home recipe, chocolate 23 2 C 4
11511000 6000_Dairy Chocolate milk, NFS 23 3.5 B 4
11511300 6000_Dairy Chocolate milk, ready to drink, fat free 23 3.5 B 4
11541135 6000_Dairy Milk shake, home recipe, flavors other than chocolate, light 23 3 B 4
11541130 6000_Dairy Milk shake, home recipe, chocolate, light 22 3.5 C 4
11513801 6000_Dairy Chocolate milk, made from light syrup with whole milk 22 3.5 B 4
14610250 6000_Dairy Cheese, cottage cheese, with gelatin dessert and vegetables 22 5 B 4
11541120 6000_Dairy Milk shake, home recipe, flavors other than chocolate 22 2 C 4
11512020 6000_Dairy Hot chocolate / Cocoa, ready to drink, made with nonfat milk 21 3 B 4
11514100 6000_Dairy Hot chocolate / Cocoa, made with dry mix and water 21 3 B 4
14410620 6000_Dairy Cheese, with wine 21 0.5 E 4
11543010 6000_Dairy Milk shake, bottled, flavors other than chocolate 21 1.5 C 4
11519105 6000_Dairy Strawberry milk, reduced fat 20 3 B 4
14410500 6000_Dairy Cheese, processed cheese food 20 0.5 E 4
11542200 6000_Dairy Milk shake, fast food, flavors other than chocolate 20 1.5 C 4
11541400 6000_Dairy Milk shake with malt 20 2 C 4
11531000 6000_Dairy Eggnog, regular 20 3 B 4
14410100 6000_Dairy Cheese, American and Swiss blends 20 0.5 E 4
14660200 6000_Dairy Mozzarella sticks, breaded, baked, or fried 19 0.5 D 4
11513600 6000_Dairy Chocolate milk, made from syrup with low fat milk 18 3.5 B 4
11519050 6000_Dairy Strawberry milk, whole 18 3.5 C 4
14420100 6000_Dairy Cheese spread, American or Cheddar cheese base 18 0.5 E 4
14420160 6000_Dairy Cheese spread, Swiss cheese base 18 0.5 E 4
14420300 6000_Dairy Cheese spread, pressurized can 18 0.5 E 4
14410600 6000_Dairy Cheese, processed, with vegetables 17 0.5 E 4
11513400 6000_Dairy Chocolate milk, made from syrup, NS as to type of milk 17 3 B 4
11513550 6000_Dairy Chocolate milk, made from syrup with reduced fat milk 16 3 B 4
11220000 6000_Dairy Milk, condensed, sweetened 15 0.5 E 3
11513500 6000_Dairy Chocolate milk, made from syrup with whole milk 15 3.5 C 4
11512110 6000_Dairy Hot chocolate / Cocoa, ready to drink, made with nonfat milk and whipped cream 13 2 C 4
42402010 6000_Dairy Coconut cream, canned, sweetened 12 0.5 E 3
11512010 6000_Dairy Hot chocolate / Cocoa, ready to drink 11 2 C 4
42401100 6000_Dairy Yogurt, coconut milk 11 5 C 4
11512100 6000_Dairy Hot chocolate / Cocoa, ready to drink, with whipped cream 10 1.5 C 4
14610210 6000_Dairy Cheese, cottage cheese, with gelatin dessert and fruit 7 5 B 4
13120810 6000_Dairy Ice cream soda, chocolate 6 1.5 C 4
14610200 6000_Dairy Cheese, cottage cheese, with gelatin dessert 5 5 B 4
13120800 6000_Dairy Ice cream soda, flavors other than chocolate 4 1.5 C 4
11370000 6000_Dairy Coconut milk 4 2 B 4
Page 58 of 100
foodcode level1nd Description Food Compass Score Health Star Rating Nutri-Score NOVA Category
82105800 7000_Fats Oils Canola, soybean and sunflower oil 90 3.5 D 2
82105750 7000_Fats Oils Canola and soybean oil 90 3.5 D 2
82105500 7000_Fats Oils Rapeseed oil 89 4 C 2
82101000 7000_Fats Oils Vegetable oil, NFS 89 3 D 2
82103500 7000_Fats Oils Flaxseed oil 88 4 C 2
82108700 7000_Fats Oils Walnut oil 88 4 C 2
82108250 7000_Fats Oils Soybean and sunflower oil 88 3.5 D 2
82108000 7000_Fats Oils Soybean oil 86 3 D 2
82104000 7000_Fats Oils Olive oil 85 3 D 2
82106000 7000_Fats Oils Safflower oil 85 4 C 2
82101300 7000_Fats Oils Almond oil 85 4 C 2
82108500 7000_Fats Oils Sunflower oil 85 3.5 D 2
82102000 7000_Fats Oils Corn oil 85 3.5 D 2
82107000 7000_Fats Oils Sesame oil 82 3 D 2
82109000 7000_Fats Oils Wheat germ oil 80 3.5 D 2
82105000 7000_Fats Oils Peanut oil 76 3 D 2
82103000 7000_Fats Oils Cottonseed oil 64 1.5 D 2
81103030 7000_Fats Oils Margarine, stick, unsalted 58 3.5 C 4
83101600 7000_Fats Oils Bacon and tomato dressing 50 5 D 4
83112500 7000_Fats Oils Creamy dressing 49 1 D 4
83100100 7000_Fats Oils Salad dressing, NFS, for salads 49 1 D 4
81102000 7000_Fats Oils Margarine, NFS 47 3 D 4
81103080 7000_Fats Oils Margarine-like spread, tub, salted 47 3 D 4
81200100 7000_Fats Oils Oil or table fat, NFS 47 1.5 D 2
81103130 7000_Fats Oils Margarine like spread, whipped, tub, salted 47 3 D 4
83112000 7000_Fats Oils Avocado dressing 46 4 D 4
83114000 7000_Fats Oils Thousand Island dressing 46 1.5 D 4
83112990 7000_Fats Oils Sesame dressing 42 3.5 D 4
81104011 7000_Fats Oils Margarine like spread, reduced calorie, about 40% fat, made with yogurt, tub, salted 42 4.5 D 4
81104010 7000_Fats Oils Margarine-like spread, reduced calorie, about 40% fat, tub, salted 40 4 D 4
81104020 7000_Fats Oils Margarine-like spread, reduced calorie, about 40% fat, stick, salted 40 4 D 4
81102020 7000_Fats Oils Margarine, tub, salted 39 3.5 D 4
81103020 7000_Fats Oils Margarine, whipped, tub, salted 39 3.5 D 4
83101000 7000_Fats Oils Blue or roquefort cheese dressing 39 1 D 4
81103090 7000_Fats Oils Margarine-like spread, liquid, salted 39 3.5 D 4
83208500 7000_Fats Oils Korean dressing or marinade 38 0.5 D 4
83102000 7000_Fats Oils Caesar dressing 38 0.5 D 4
81103040 7000_Fats Oils Margarine-like spread, stick, salted 37 3 D 4
81104500 7000_Fats Oils Vegetable oil-butter spread, stick, salted 37 3 D 4
83104000 7000_Fats Oils French or Catalina dressing 36 1 D 4
83109000 7000_Fats Oils Russian dressing 35 1.5 D 4
81102010 7000_Fats Oils Margarine, stick, salted 35 2 D 4
81104110 7000_Fats Oils Margarine like spread, fat free, liquid, salted 35 5 C 4
81104510 7000_Fats Oils Vegetable oil-butter spread, tub, salted 34 4 D 4
81104050 7000_Fats Oils Margarine like spread, reduced calorie, about 20% fat, tub, salted 34 5 D 4
83103000 7000_Fats Oils Coleslaw dressing 32 1.5 D 4
83106000 7000_Fats Oils Italian dressing, made with vinegar and oil 31 1.5 D 4
12310100 7000_Fats Oils Sour cream 30 3.5 C 2
83202020 7000_Fats Oils French or Catalina dressing, light 30 3 D 4
12100100 7000_Fats Oils Cream, NS as to light, heavy, or half and half 30 3.5 D 2
12120100 7000_Fats Oils Cream, half and half 30 3.5 D 2
12120106 7000_Fats Oils Cream, half and half, flavored 29 3 D 2
83105500 7000_Fats Oils Honey mustard dressing 29 1.5 D 4
83112950 7000_Fats Oils Poppy seed dressing 29 0.5 E 4
83200100 7000_Fats Oils Salad dressing, light, NFS 28 2 D 4
83210100 7000_Fats Oils Creamy dressing, light 28 2 D 4
81105020 7000_Fats Oils Butter-margarine blend, tub, salted 28 3.5 D 4
81105500 7000_Fats Oils Butter-vegetable oil blend 28 3.5 D 4
81104550 7000_Fats Oils Vegetable oil-butter spread, reduced calorie, stick, salted 28 3.5 D 4
12130100 7000_Fats Oils Cream, heavy 28 1 D 2
81203000 7000_Fats Oils Shortening, NS as to vegetable or animal 28 1.5 D 4
81203100 7000_Fats Oils Shortening, vegetable 28 1.5 D 4
83204500 7000_Fats Oils Honey mustard dressing, light 28 2 D 4
12310200 7000_Fats Oils Sour cream, half and half 27 3.5 C 2
12110100 7000_Fats Oils Cream, light 27 3.5 C 2
12120110 7000_Fats Oils Cream, half and half, fat free 26 3.5 D 4
83206500 7000_Fats Oils Sesame dressing, light 26 2 D 4
83205450 7000_Fats Oils Italian dressing, light 26 2 D 4
81104560 7000_Fats Oils Vegetable oil-butter spread, reduced calorie, tub, salted 25 3 D 4
83201000 7000_Fats Oils Blue or roquefort cheese dressing, light 24 2 D 4
83207000 7000_Fats Oils Thousand Island dressing, light 23 3.5 D 4
12310370 7000_Fats Oils Sour cream, fat free 22 3.5 B 4
81100000 7000_Fats Oils Table fat, NFS 22 0.5 E 2
81202000 7000_Fats Oils Lard 19 1 D 2
81203200 7000_Fats Oils Shortening, animal 19 1 D 2
83201400 7000_Fats Oils Coleslaw dressing, light 18 0.5 E 4
12310350 7000_Fats Oils Sour cream, light 18 3 C 4
12210280 7000_Fats Oils Coffee creamer, liquid, fat free, sugar free, flavored 18 3.5 C 4
12210310 7000_Fats Oils Coffee creamer, liquid, sugar free, flavored 18 3.5 C 4
83300600 7000_Fats Oils Italian dressing, fat free 18 2 D 4
12310300 7000_Fats Oils Sour cream, reduced fat 18 3 D 4
12210210 7000_Fats Oils Coffee creamer, liquid, flavored 17 2 D 4
83115000 7000_Fats Oils Yogurt dressing 14 2 D 4
83206000 7000_Fats Oils Russian dressing, light 13 2 D 4
14303010 7000_Fats Oils Cheese, cream, light or lite 12 2 D 4
Page 59 of 100
14420210 7000_Fats Oils Cheese spread, cream cheese, light or lite 12 2 D 4
83300100 7000_Fats Oils Blue or roquefort cheese dressing, fat free 12 3.5 D 4
81201000 7000_Fats Oils Animal fat or drippings 11 0.5 E 2
81105010 7000_Fats Oils Butter-margarine blend, stick, salted 11 0.5 E 4
81104100 7000_Fats Oils Margarine like spread, fat free, tub, salted 11 5 D 4
12200100 7000_Fats Oils Coffee creamer, NFS 10 3 C 4
12210200 7000_Fats Oils Coffee creamer, liquid 10 3 C 4
12210520 7000_Fats Oils Coffee creamer, soy, liquid 10 3 C 4
83203000 7000_Fats Oils Caesar dressing, light 10 1.5 D 4
83300800 7000_Fats Oils Russian dressing, fat free 10 3.5 C 4
83301000 7000_Fats Oils Thousand Island dressing, fat free 10 3.5 C 4
12140000 7000_Fats Oils Cream, whipped 10 1 D 4
22621100 7000_Fats Oils Fat back, cooked 9 0.5 E 3
12210260 7000_Fats Oils Coffee creamer, liquid, fat free 9 3.5 C 4
12210505 7000_Fats Oils Coffee creamer,powder, sugar free, flavored 9 1 D 4
81101100 7000_Fats Oils Butter, stick, unsalted 8 1 D 2
81101110 7000_Fats Oils Butter, whipped, tub, unsalted 8 1 D 2
81101120 7000_Fats Oils Butter, whipped, stick, unsalted 8 1 D 2
81204000 7000_Fats Oils Ghee, clarified butter 7 1 E 2
12320100 7000_Fats Oils Sour cream, imitation 7 1.5 D 4
12220280 7000_Fats Oils Whipped topping, sugar free 6 1.5 D 4
12210400 7000_Fats Oils Coffee creamer, powder 6 1 D 4
81100500 7000_Fats Oils Butter, NFS 5 0.5 E 2
81101000 7000_Fats Oils Butter, stick, salted 5 0.5 E 2
81101020 7000_Fats Oils Butter, whipped, stick, salted 5 0.5 E 2
12210430 7000_Fats Oils Coffee creamer, powder, fat free 5 0.5 E 4
12210440 7000_Fats Oils Coffee creamer,powder, fat free, flavored 5 0.5 E 4
82101500 7000_Fats Oils Coconut oil 4 1 E 2
14301010 7000_Fats Oils Cheese, cream 3 1 D 4
14420200 7000_Fats Oils Cheese spread, cream cheese, regular 2 1 D 4
83300300 7000_Fats Oils Creamy dressing, fat free 2 3.5 D 4
83300900 7000_Fats Oils Salad dressing, fat free, NFS 2 3.5 D 4
12210270 7000_Fats Oils Coffee creamer, liquid, fat free, flavored 2 3.5 D 4
12210420 7000_Fats Oils Coffee creamer, powder, flavored 1 0.5 E 4
12220200 7000_Fats Oils Whipped topping 1 0.5 D 4
12220270 7000_Fats Oils Whipped topping, fat free 1 1.5 D 4
81101010 7000_Fats Oils Butter, whipped, tub, salted 1 0.5 E 4
81101500 7000_Fats Oils Light butter, stick, salted 1 1 E 4
81101520 7000_Fats Oils Light butter, whipped, tub, salted 1 1 E 4
81106010 7000_Fats Oils Butter replacement, fat-free powder 1 4 E 4
81322000 7000_Fats Oils Honey butter 1 1.5 E 4
83300200 7000_Fats Oils Caesar dressing, fat free 1 1.5 D 4
83300400 7000_Fats Oils French or Catalina dressing, fat free 1 3.5 D 4
83300500 7000_Fats Oils Honey mustard dressing, fat free 1 1.5 D 4
Page 60 of 100
foodcode level1nd Description Food Compass Score Health Star Rating Nutri-Score NOVA Category
27450180 8000_Mixed Seafood garden salad with seafood, lettuce, vegetables excluding tomato and carrots, no dressing 100 5 A 3
27450190 8000_Mixed Seafood garden salad with seafood, lettuce, tomato and/or carrots, other vegetables, no dressing 100 5 A 3
72125500 8000_Mixed Channa Saag 100 4.5 A 4
27151030 8000_Mixed Ceviche 100 4.5 A 3
27450400 8000_Mixed Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce 97 4.5 A 4
27150330 8000_Mixed Mussels with tomato-based sauce 95 4 B 3
27151070 8000_Mixed Stewed codfish, no potatoes, Puerto Rican style 95 4.5 A 4
27450310 8000_Mixed Lomi salmon 93 5 A 4
27351030 8000_Mixed Stewed codfish, Puerto Rican style 91 5 A 4
27450740 8000_Mixed Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce 91 4.5 A 4
41603010 8000_Mixed Lentil soup, home recipe, canned, or ready-to-serve 90 5 A 3
75440600 8000_Mixed Vegetable curry 90 5 A 4
75440300 8000_Mixed Vegetable combinations, including carrots, broccoli, and/or dark-green leafy; cooked, with tomato sauce 89 4.5 A 3
27451060 8000_Mixed Octopus salad, Puerto Rican style 89 4.5 A 4
27450600 8000_Mixed Shellfish mixture and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauc 87 4.5 A 4
27250060 8000_Mixed Gefilte fish 87 4 A 3
75316050 8000_Mixed Ratatouille 86 4.5 A 3
27450410 8000_Mixed Shrimp and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce 86 4.5 A 4
75201030 8000_Mixed Artichoke salad in oil 86 5 A 3
27450750 8000_Mixed Fish and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce 86 4 A 4
27450760 8000_Mixed Fish shish kabob with vegetables, excluding potatoes 86 4.5 A 4
27450200 8000_Mixed Seafood garden salad with seafood, lettuce, eggs, vegetables excluding tomato and carrots, no dressing 86 4.5 A 4
27150320 8000_Mixed Fish curry 85 4.5 A 4
27450405 8000_Mixed Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce 85 4.5 A 4
27250070 8000_Mixed Salmon cake or patty 84 3.5 C 3
27150100 8000_Mixed Shrimp curry 84 5 A 4
72125253 8000_Mixed Spinach, cooked, from canned, with cheese sauce 84 4 B 4
41311020 8000_Mixed Sambar, vegetable stew 84 5 A 4
27450700 8000_Mixed Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce 84 4.5 B 4
75417031 8000_Mixed Peas, cooked, from fresh, with tomato sauce 84 5 A 3
58146672 8000_Mixed Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, home recipe 83 4.5 A 4
27450210 8000_Mixed Seafood garden salad with seafood, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing 83 4.5 A 4
27250220 8000_Mixed Oyster fritter 83 3 C 4
75146000 8000_Mixed Greek Salad, no dressing 83 4.5 A 4
28350120 8000_Mixed Crab soup, tomato-base 82 4.5 A 3
72125251 8000_Mixed Spinach, cooked, from fresh, with cheese sauce 82 4 A 4
73111400 8000_Mixed Carrots in tomato sauce 82 4.5 A 3
27450610 8000_Mixed Shellfish mixture and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce 81 4.5 A 4
27450420 8000_Mixed Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce 81 4.5 A 4
27151040 8000_Mixed Crabs in tomato-based sauce, Puerto Rican style 81 3.5 C 4
27450470 8000_Mixed Kung Pao shrimp 81 4 A 4
58146215 8000_Mixed Pasta with sauce, meatless, school lunch 81 5 A 4
27446355 8000_Mixed Asian chicken or turkey garden salad with crispy noodles, chicken and/or turkey, lettuce, fruit, nuts, crispy noodles 81 5 A 4
27250210 8000_Mixed Clam cake or patty 80 3.5 C 3
27150350 8000_Mixed Sardines with tomato-based sauce 80 4 C 3
27150370 8000_Mixed Sardines with mustard sauce 80 4 C 3
27450430 8000_Mixed Shrimp shish kabob with vegetables, excluding potatoes 79 4.5 A 4
27450010 8000_Mixed Crab salad 79 3 C 4
27450110 8000_Mixed Shrimp garden salad, shrimp, lettuce, eggs, tomato and/or carrots, other vegetables, no dressing 79 4.5 A 4
27251010 8000_Mixed Stewed salmon, Puerto Rican style 79 4.5 B 4
75604600 8000_Mixed Gazpacho 79 4.5 B 4
27150310 8000_Mixed Fish with tomato-based sauce 79 4 A 3
58146612 8000_Mixed Pasta, whole grain, with tomato-based sauce and added vegetables, home recipe 78 4.5 A 4
75147000 8000_Mixed Spinach salad, no dressing 78 4.5 A 4
27450450 8000_Mixed Shrimp creole, no rice 78 4 A 4
27445180 8000_Mixed Moo Goo Gai Pan 78 5 A 4
27450120 8000_Mixed Shrimp garden salad, shrimp, lettuce, eggs, vegetables excluding tomato and carrots, no dressing 78 4.5 A 4
27250040 8000_Mixed Crab cake 78 3.5 C 4
58146673 8000_Mixed Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, ready-to-heat 78 4 A 4
27350110 8000_Mixed Bouillabaisse 78 4 A 4
58146663 8000_Mixed Pasta, whole grain, with tomato-based sauce and seafood, ready-to-heat 78 4 A 4
58146662 8000_Mixed Pasta, whole grain, with tomato-based sauce and seafood, home recipe 78 4 A 4
28351110 8000_Mixed Fish and vegetable soup, no potatoes, Mexican style 78 4 B 4
27451030 8000_Mixed Lobster with sauce, Puerto Rican style 78 4 C 4
75306010 8000_Mixed Eggplant in tomato sauce, cooked, fat not added in cooking 77 4.5 A 3
41601080 8000_Mixed Pinto bean soup, home recipe, canned or ready-to-serve 77 5 A 4
27450150 8000_Mixed Fish, tofu, and vegetables, tempura 77 4.5 B 4
41812500 8000_Mixed Tofu and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, with soy-based sauce 77 4 B 4
72125252 8000_Mixed Spinach, cooked, from frozen, with cheese sauce 77 4 B 4
28355470 8000_Mixed Seafood soup with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes 76 4.5 B 4
72125250 8000_Mixed Spinach, cooked, NS as to form, with cheese sauce 76 4 B 4
75440100 8000_Mixed Vegetable combination, including carrots, broccoli, and/or dark-green leafy; cooked, with soy-based sauce 76 4 B 4
58161325 8000_Mixed Rice, brown, with beans and tomatoes 76 5 A 4
27450064 8000_Mixed Tuna salad, made with creamy dressing 76 3.5 B 4
27450020 8000_Mixed Lobster salad 76 3 C 4
72307000 8000_Mixed Spinach soup 76 4 A 4
58146671 8000_Mixed Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, restaurant 76 4 B 4
75403200 8000_Mixed Beans, string, green, cooked, Szechuan-style 75 4.5 A 4
28355480 8000_Mixed Seafood soup with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes 75 4.5 B 4
27450040 8000_Mixed Shrimp chow mein or chop suey, no noodles 75 5 A 4
27450030 8000_Mixed Salmon salad 75 3 C 4
58175000 8000_Mixed Vada, fried dumpling 75 5 A 4
58146661 8000_Mixed Pasta, whole grain, with tomato-based sauce and seafood, restaurant 75 4 B 4
72125231 8000_Mixed Spinach, from fresh, creamed 75 4 A 4
27450710 8000_Mixed Fish and vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes, tomato-based sauce 75 4.5 B 4
Page 61 of 100
27450060 8000_Mixed Tuna salad, made with mayonnaise 75 3.5 C 4
27450080 8000_Mixed Seafood salad 75 3 C 4
58146613 8000_Mixed Pasta, whole grain, with tomato-based sauce and added vegetables, ready-to-heat 74 4.5 A 4
28355450 8000_Mixed Seafood soup with potatoes and vegetables including carrots, broccoli, and/or dark-green leafy 74 4.5 A 4
58146602 8000_Mixed Pasta, whole grain, with tomato-based sauce, home recipe 74 4.5 A 4
58146652 8000_Mixed Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, home recipe 74 4.5 A 4
75417032 8000_Mixed Peas, cooked, from frozen, with tomato sauce 74 4.5 A 3
75417030 8000_Mixed Peas, cooked, NS as to form, with tomato sauce 74 4.5 A 3
27446360 8000_Mixed Chicken or turkey caesar garden salad, chicken and/or turkey, lettuce, tomato, cheese, no dressing 74 5 A 4
28355460 8000_Mixed Seafood soup with potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy 74 4.5 B 4
27250160 8000_Mixed Tuna cake or patty 73 3.5 C 4
72306000 8000_Mixed Watercress broth with shrimp 73 4 B 4
58161320 8000_Mixed Rice, brown, with beans 73 5 A 4
27250400 8000_Mixed Shrimp cake or patty 73 4 B 4
27450061 8000_Mixed Tuna salad, made with light mayonnaise 73 3.5 B 4
27450063 8000_Mixed Tuna salad, made with light mayonnaise-type salad dressing 73 3.5 B 4
75439500 8000_Mixed Chow mein or chop suey, meatless, no noodles 72 4 B 3
58146603 8000_Mixed Pasta, whole grain, with tomato-based sauce, ready-to-heat 72 4 A 4
28351120 8000_Mixed Fish soup with potatoes, Mexican style 72 3.5 B 4
75440310 8000_Mixed Vegetable combinations, excluding carrots, broccoli, and dark-green leafy; cooked, with tomato sauce 72 4.5 A 3
58161470 8000_Mixed Rice, brown, with dark green vegetables, NS as to fat added in cooking 72 3.5 A 4
58161474 8000_Mixed Rice, brown, with dark green vegetables, fat added in cooking 72 3.5 A 4
75232050 8000_Mixed Seaweed, prepared with soy sauce 72 3.5 C 3
58146611 8000_Mixed Pasta, whole grain, with tomato-based sauce and added vegetables, restaurant 71 4.5 B 4
27450067 8000_Mixed Tuna salad, made with light Italian dressing 71 3.5 B 4
28150210 8000_Mixed Haddock with chopped spinach, diet frozen meal 71 4 A 4
73101210 8000_Mixed Carrots, raw, salad with apples 71 4 C 4
27450066 8000_Mixed Tuna salad, made with Italian dressing 71 3.5 B 4
58146601 8000_Mixed Pasta, whole grain, with tomato-based sauce, restaurant 71 4 B 4
27450100 8000_Mixed Tuna salad with egg 71 3.5 C 4
27141500 8000_Mixed Chili con carne with chicken or turkey and beans 71 4.5 A 4
27450062 8000_Mixed Tuna salad, made with mayonnaise-type salad dressing 71 3.5 B 4
41812510 8000_Mixed Tofu and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, with soy-based sauce 70 4 B 4
58146642 8000_Mixed Pasta, whole grain, with tomato-based sauce and poultry, home recipe 70 4 A 4
75417033 8000_Mixed Peas, cooked, from canned, with tomato sauce 70 4.5 A 3
72125310 8000_Mixed Palak Paneer 70 4.5 B 4
72125232 8000_Mixed Spinach, from frozen, creamed 70 4 A 4
27446300 8000_Mixed Chicken or turkey garden salad, chicken and/or turkey, tomato and/or carrots, other vegetables, no dressing 70 5 A 4
72125230 8000_Mixed Spinach, NS as to form, creamed 70 4 A 4
58161490 8000_Mixed Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat added in cooking 70 3.5 A 4
58161494 8000_Mixed Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added in cooking 70 3.5 A 4
75440110 8000_Mixed Vegetable combination, excluding carrots, broccoli, and dark-green leafy; cooked, with soy-based sauce 70 4 C 4
58146653 8000_Mixed Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat 70 4 A 4
75601200 8000_Mixed Cabbage soup, home recipe, canned or ready-to-serve 70 4.5 B 3
28350310 8000_Mixed Turtle and vegetable soup 69 4.5 B 4
58146643 8000_Mixed Pasta, whole grain, with tomato-based sauce and poultry, ready-to-heat 69 4 A 4
27445125 8000_Mixed Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based 69 4.5 B 4
75649110 8000_Mixed Vegetable soup, home recipe 69 4.5 B 3
58146651 8000_Mixed Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant 69 4 B 4
58161500 8000_Mixed Rice, brown, with carrots and dark green vegetables, NS as to fat added in cooking 69 3.5 A 4
58161504 8000_Mixed Rice, brown, with carrots and dark green vegetables, fat added in cooking 69 3.5 A 4
27420080 8000_Mixed Greens with ham or pork 69 4.5 A 4
58161460 8000_Mixed Rice, brown, with tomatoes and/or tomato based sauce, NS as to fat added in cooking 69 4 A 4
58161464 8000_Mixed Rice, brown, with tomatoes and/or tomato based sauce, fat added in cooking 69 4 A 4
27446310 8000_Mixed Chicken or turkey garden salad, chicken and/or turkey, other vegetables excluding tomato and carrots, no dressin 69 5 A 4
58146641 8000_Mixed Pasta, whole grain, with tomato-based sauce and poultry, restaurant 69 4 B 4
75302080 8000_Mixed Bean salad, yellow and/or green string beans 68 4.5 A 4
58161520 8000_Mixed Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat added in 68 3.5 A 4
58161524 8000_Mixed Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added in cooking 68 3.5 A 4
58161435 8000_Mixed Rice, brown, with carrots, NS as to fat added in cooking 68 3.5 A 4
58161439 8000_Mixed Rice, brown, with carrots, fat added in cooking 68 3.5 A 4
32101530 8000_Mixed Egg curry 68 4.5 A 4
58161430 8000_Mixed Rice, brown, with peas, NS as to fat added in cooking 68 4 A 4
58161434 8000_Mixed Rice, brown, with peas, fat added in cooking 68 4 A 4
75141030 8000_Mixed Cabbage salad or coleslaw, made with creamy dressing 68 4 C 4
27540240 8000_Mixed Chicken fillet, broiled, sandwich, on whole wheat roll, with lettuce, tomato and spread 68 4 A 4
28150220 8000_Mixed Flounder with chopped broccoli, diet frozen meal 68 4 A 4
58161480 8000_Mixed Rice, brown, with carrots and tomatoes and/or tomato-based sauce, NS as to fat added in cooking 68 4 A 4
58161484 8000_Mixed Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat added in cooking 68 4 A 4
27351010 8000_Mixed Codfish with starchy vegetables, Puerto Rican style 67 5 A 4
58161472 8000_Mixed Rice, brown, with dark green vegetables, fat not added in cooking 67 3.5 A 4
27150410 8000_Mixed Shrimp teriyaki 67 4 B 3
27446350 8000_Mixed Asian chicken or turkey garden salad, chicken and/or turkey, lettuce, fruit, nuts, no dressing 67 5 A 4
27351040 8000_Mixed Biscayne codfish, Puerto Rican style 67 4.5 A 4
27350030 8000_Mixed Seafood stew with potatoes and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce 67 4.5 A 4
27446330 8000_Mixed Chicken or turkey garden salad with cheese, chicken and/or turkey, cheese, lettuce and/or greens, tomato and/or 67 5 A 4
27350310 8000_Mixed Seafood stew with potatoes and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sau 66 4.5 A 4
27460750 8000_Mixed Liver, beef or calves, and onions 66 4 B 4
28355140 8000_Mixed Clam chowder, New England, reduced sodium, canned or ready-to-serve 66 4.5 B 4
27450650 8000_Mixed Shellfish mixture and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauc 66 3.5 B 4
73101110 8000_Mixed Carrots, raw, salad 66 4 C 4
58175110 8000_Mixed Tabbouleh 66 4 C 4
75440400 8000_Mixed Vegetables, dipped in chick-pea flour batter, fried, Pakora 66 4.5 A 4
58161440 8000_Mixed Rice, brown, with peas and carrots, NS as to fat added in cooking 66 4 A 4
58161444 8000_Mixed Rice, brown, with peas and carrots, fat added in cooking 66 4 A 4
27146150 8000_Mixed Chicken curry 65 4.5 A 4
Page 62 of 100
27420100 8000_Mixed Pork, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-base sauce 65 4 A 4
72125233 8000_Mixed Spinach, from canned, creamed 65 4 B 4
58161492 8000_Mixed Rice, brown, with dark green vegetables and tomatoes and/or tomato-based sauce, fat not added in cooking 65 3.5 A 4
28310160 8000_Mixed Beef broth, with tomato, home recipe 65 4 B 4
27361010 8000_Mixed Stewed variety meats, mostly liver, Puerto Rican style 64 4.5 A 4
58161510 8000_Mixed Grape leaves stuffed with rice 64 4.5 A 4
41601070 8000_Mixed Soybean soup, miso broth 64 3.5 C 4
58146632 8000_Mixed Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, home recipe 64 4.5 A 4
58161530 8000_Mixed Rice, brown, with other vegetables, NS as to fat added in cooking 64 3.5 A 4
58161534 8000_Mixed Rice, brown, with other vegetables, fat added in cooking 64 3.5 A 4
58146315 8000_Mixed Pasta with sauce and meat, from school lunch 64 4.5 A 4
28340130 8000_Mixed Chicken or turkey broth, with tomato, home recipe 64 4 B 4
27150120 8000_Mixed Tuna with cream or white sauce 64 4 B 4
58161502 8000_Mixed Rice, brown, with carrots and dark green vegetables, fat not added in cooking 63 3.5 A 4
27250128 8000_Mixed Shrimp and noodles with soy-based sauce 63 3.5 B 4
42301120 8000_Mixed Peanut butter sandwich, with reduced fat peanut butter, on wheat bread 63 3.5 C 4
42301125 8000_Mixed Peanut butter sandwich, with reduced fat peanut butter, on whole wheat bread 63 3.5 C 4
58146631 8000_Mixed Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, restaurant 63 4 B 4
27250250 8000_Mixed Flounder with crab stuffing 63 4 B 4
27415120 8000_Mixed Beef, tofu, and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce 63 4 A 4
58161482 8000_Mixed Rice, brown, with carrots and tomatoes and/or tomato-based sauce, fat not added in cooking 63 4 A 4
58161437 8000_Mixed Rice, brown, with carrots, fat not added in cooking 63 3.5 A 4
75140510 8000_Mixed Broccoli slaw salad 63 4 B 4
58146621 8000_Mixed Pasta, whole grain, with tomato-based sauce and meat, restaurant 63 4 B 4
58161432 8000_Mixed Rice, brown, with peas, fat not added in cooking 63 4 A 4
75148010 8000_Mixed Cobb salad, no dressing 63 4.5 A 4
58161462 8000_Mixed Rice, brown, with tomatoes and/or tomato based sauce, fat not added in cooking 63 4 A 4
27450068 8000_Mixed Tuna salad, made with any type of fat free dressing 63 3.5 A 4
75450600 8000_Mixed Vegetable combination, including carrots, broccoli, and/or dark-green leafy; cooked, with butter sauce 63 4.5 A 4
27451070 8000_Mixed Codfish salad, Puerto Rican style, Serenata 62 4 C 4
58160800 8000_Mixed Rice, white, with lentils, NS as to fat added in cooking 62 5 A 4
58160805 8000_Mixed Rice, white, with lentils, fat added in cooking 62 5 A 4
58161522 8000_Mixed Rice, brown, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat not added in cook 62 3.5 A 4
58403100 8000_Mixed Noodle and potato soup, Puerto Rican style 62 4.5 B 3
42301020 8000_Mixed Peanut butter sandwich, with regular peanut butter, on wheat bread 62 3.5 C 4
42301025 8000_Mixed Peanut butter sandwich, with regular peanut butter, on whole wheat bread 62 3.5 C 4
74501010 8000_Mixed Tomato aspic 62 4.5 B 3
75141020 8000_Mixed Cabbage salad or coleslaw, made with Italian dressing 62 4 B 4
41601200 8000_Mixed Liquid from stewed kidney beans, Puerto Rican style 62 3.5 B 4
58146633 8000_Mixed Pasta, whole grain, with tomato-based sauce, meat, and added vegetables, ready-to-heat 61 4 A 4
27450090 8000_Mixed Tuna salad with cheese 61 3 C 4
58146623 8000_Mixed Pasta, whole grain, with tomato-based sauce and meat, ready-to-heat 61 4 A 4
75401010 8000_Mixed Asparagus, NS as to form, creamed or with cheese sauce 61 4 B 4
58160120 8000_Mixed Rice with beans and tomatoes 61 5 A 4
27450250 8000_Mixed Oysters Rockefeller 61 3 B 4
27445250 8000_Mixed Almond chicken 61 4 B 4
27445130 8000_Mixed Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sau 61 4.5 B 4
27451010 8000_Mixed Fried fish with sauce, Puerto Rican style 61 3.5 C 4
27450070 8000_Mixed Shrimp salad 61 3 D 4
58161420 8000_Mixed Rice, brown, with corn, NS as to fat added in cooking 60 4 A 4
58161424 8000_Mixed Rice, brown, with corn, fat added in cooking 60 4 A 4
58146622 8000_Mixed Pasta, whole grain, with tomato-based sauce and meat, home recipe 60 4 A 4
27150030 8000_Mixed Crab imperial 60 3.5 B 4
75141025 8000_Mixed Cabbage salad or coleslaw, made with light Italian dressing 60 4 B 4
27420400 8000_Mixed Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce 60 4.5 A 4
75401012 8000_Mixed Asparagus, from frozen, creamed or with cheese sauce 60 4 B 4
75651150 8000_Mixed Vegetable noodle soup, reduced sodium, canned, prepared with water or ready-to-serve 60 4.5 A 4
27446205 8000_Mixed Chicken or turkey salad with nuts and/or fruits 60 4 B 4
75416500 8000_Mixed Pea salad 60 4 C 4
58161442 8000_Mixed Rice, brown, with peas and carrots, fat not added in cooking 60 4 A 4
75141035 8000_Mixed Cabbage salad or coleslaw, made with light creamy dressing 60 4 B 3
27415110 8000_Mixed Beef and broccoli 60 4.5 B 4
75650990 8000_Mixed Minestrone soup, reduced sodium, canned or ready-to-serve 60 4.5 A 4
27420370 8000_Mixed Pork, tofu, and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce 60 4 A 4
27341055 8000_Mixed Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sau 60 4.5 B 4
27450065 8000_Mixed Tuna salad, made with light creamy dressing 59 3.5 B 4
27446315 8000_Mixed Chicken or turkey garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or gree 59 5 A 4
28340600 8000_Mixed Chicken or turkey vegetable soup, canned, prepared with water or ready-to-serve 59 4.5 B 3
27510511 8000_Mixed Hamburger, 1 miniature patty, on miniature bun, from school 59 4 A 4
41601040 8000_Mixed Lima bean soup, home recipe, canned or ready-to-serve 59 4.5 A 4
27411100 8000_Mixed Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce 59 4.5 A 4
27151050 8000_Mixed Shrimp in garlic sauce, Puerto Rican style 59 3 D 4
27150250 8000_Mixed Fish moochim 59 0.5 D 4
14670000 8000_Mixed Mozzarella cheese, tomato, and basil, with oil and vinegar dressing 59 4 B 4
27445120 8000_Mixed Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce 59 4 A 4
27450660 8000_Mixed Shellfish mixture and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce 59 4 B 4
27510150 8000_Mixed Cheeseburger, 1 miniature patty, on miniature bun, from school 58 4 B 4
27510565 8000_Mixed Hamburger, on bun, from school 58 4 A 4
75141000 8000_Mixed Cabbage salad or coleslaw, made with coleslaw dressing 58 4 C 4
58160110 8000_Mixed Rice with beans 58 5 A 4
27415220 8000_Mixed Beef, tofu, and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce 58 4 A 4
28355260 8000_Mixed Lobster gumbo 58 4.5 A 4
72125260 8000_Mixed Spinach and cheese casserole 58 4 B 4
27250030 8000_Mixed Codfish ball or cake 58 4 B 4
28350040 8000_Mixed Fish stock, home recipe 58 3.5 B 4
75649010 8000_Mixed Vegetable soup, canned, prepared with water or ready-to-serve 58 4.5 B 3
Page 63 of 100
75656020 8000_Mixed Vegetable soup, chunky style 58 4.5 B 3
58161532 8000_Mixed Rice, brown, with other vegetables, fat not added in cooking 58 3.5 A 4
72201241 8000_Mixed Broccoli, cooked, from fresh, with mushroom sauce 57 4.5 B 4
27150010 8000_Mixed Fish with cream or white sauce, not tuna or lobster 57 4 A 4
27440110 8000_Mixed Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce 57 4 B 4
41601130 8000_Mixed Bean soup, mixed beans, home recipe, canned or ready-to-serve 57 4.5 A 4
41601100 8000_Mixed Portuguese bean soup, home recipe, canned or ready-to-serve 57 4.5 A 4
41601030 8000_Mixed Black bean soup, home recipe, canned or ready-to-serve 57 4.5 A 4
75651000 8000_Mixed Minestrone soup, home recipe 57 4.5 A 4
27330170 8000_Mixed Stuffed grape leaves with lamb and rice 57 4.5 A 4
27341510 8000_Mixed Chicken or turkey stew with potatoes and vegetables including carrots, broccoli, and/or dark-green leafy; tomato- 57 4.5 A 4
27120160 8000_Mixed Pork curry 57 4.5 A 4
27445110 8000_Mixed Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauc 57 4.5 A 4
75141200 8000_Mixed Cabbage salad or coleslaw with pineapple, with dressing 57 4 B 4
58401200 8000_Mixed Barley soup, sweet, with or without nuts, Asian Style 56 3.5 B 3
28340580 8000_Mixed Chicken or turkey soup with vegetables, broccoli, carrots, celery, potatoes and onions, Asian style 56 4 B 4
58163360 8000_Mixed Flavored rice, brown and wild 56 3.5 B 4
27320100 8000_Mixed Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 56 4.5 B 4
27341060 8000_Mixed Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce 56 4.5 B 4
75141040 8000_Mixed Cabbage salad or coleslaw, made with any type of fat free dressing 56 4.5 A 3
42302160 8000_Mixed Peanut butter and jelly sandwich, with reduced fat peanut butter, reduced sugar jelly, on wheat bread 55 3.5 C 4
42302165 8000_Mixed Peanut butter and jelly sandwich, with reduced fat peanut butter, reduced sugar jelly, on whole wheat bread 55 3.5 C 4
75401011 8000_Mixed Asparagus, from fresh, creamed or with cheese sauce 55 4 B 4
27420500 8000_Mixed Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce 55 4.5 A 4
27341520 8000_Mixed Chicken or turkey stew with potatoes and vegetables excluding carrots, broccoli, and dark-green leafy; tomato- ba 55 4.5 A 4
27345310 8000_Mixed Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce 55 4 A 4
27550750 8000_Mixed Tuna salad submarine sandwich, with lettuce and tomato 55 3.5 B 4
27550751 8000_Mixed Tuna salad submarine sandwich, with cheese, lettuce and tomato 55 3.5 B 4
41601140 8000_Mixed Bean soup, home recipe 55 5 A 4
27420120 8000_Mixed Pork and watercress with soy-based sauce 55 4 B 4
75440200 8000_Mixed Vegetable tempura 55 4 B 4
27445220 8000_Mixed Kung pao chicken 55 4 A 4
58165430 8000_Mixed Rice, brown, with vegetables and gravy, NS as to fat added in cooking 55 4 B 4
58165450 8000_Mixed Rice, brown, with vegetables and gravy, fat added in cooking 55 4 B 4
27250410 8000_Mixed Shrimp with crab stuffing 55 3.5 C 4
42302110 8000_Mixed Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on wheat bread 55 3.5 C 4
42302115 8000_Mixed Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on whole wheat bread 55 3.5 C 4
27260510 8000_Mixed Liver dumpling 55 2 D 4
75141100 8000_Mixed Cabbage salad or coleslaw with apples and/or raisins, with dressing 55 4 C 4
58160130 8000_Mixed Rice with beans and chicken 54 5 A 4
28355350 8000_Mixed Salmon soup, cream style 54 3.5 B 4
41602020 8000_Mixed Garbanzo bean or chickpea soup, home recipe, canned or ready-to-serve 54 4.5 A 4
27341010 8000_Mixed Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce 54 4.5 A 4
74602200 8000_Mixed Tomato soup, canned, reduced sodium, prepared with water, or ready-to-serve 54 4.5 B 4
27510190 8000_Mixed Cheeseburger on bun, from school 54 4 B 4
55702000 8000_Mixed Cake or pancake made with rice flour and/or dried beans 54 5 A 3
28143180 8000_Mixed Chicken in butter sauce with potatoes and vegetable, diet frozen meal 54 4.5 A 4
58160810 8000_Mixed Rice, white, with lentils, fat not added in cooking 54 5 A 4
72201231 8000_Mixed Broccoli, cooked, from fresh, with cheese sauce 54 4 A 4
27150160 8000_Mixed Shrimp with lobster sauce 54 2 D 3
27142200 8000_Mixed Turkey with gravy 54 4 A 3
58302080 8000_Mixed Noodles with vegetables in tomato-based sauce, diet frozen meal 54 4.5 A 4
28340150 8000_Mixed Mexican style chicken broth soup stock 54 4.5 B 4
58161422 8000_Mixed Rice, brown, with corn, fat not added in cooking 54 4 A 4
27550510 8000_Mixed Sardine sandwich, with lettuce and spread 54 3.5 B 4
27415100 8000_Mixed Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce 54 4.5 A 4
27420410 8000_Mixed Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce 54 4.5 A 4
75647000 8000_Mixed Seaweed soup 54 4 C 4
27311625 8000_Mixed Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 54 4.5 B 4
41602070 8000_Mixed Split pea soup, canned, reduced sodium, prepared with water or ready-to-serve 53 4.5 A 4
75612010 8000_Mixed Zucchini soup, cream of, prepared with milk 53 4 B 4
27130100 8000_Mixed Lamb or mutton curry 53 4 B 4
58146751 8000_Mixed Pasta, whole grain, with cream sauce, seafood, and added vegetables, restaurant 53 3 C 4
58147110 8000_Mixed Pasta with tomato-based sauce and beans or lentils 53 5 A 4
75416600 8000_Mixed Pea salad with cheese 53 4 C 4
42302060 8000_Mixed Peanut butter and jelly sandwich, with reduced fat peanut butter, regular jelly, on wheat bread 53 3.5 C 4
42302065 8000_Mixed Peanut butter and jelly sandwich, with reduced fat peanut butter, regular jelly, on whole wheat bread 53 3.5 C 4
27440120 8000_Mixed Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce 52 4 B 4
27420150 8000_Mixed Kung Pao pork 52 4 B 4
27250080 8000_Mixed Salmon loaf 52 3 D 4
58164830 8000_Mixed Rice, brown, with gravy, NS as to fat added in cooking 52 3.5 B 4
58164850 8000_Mixed Rice, brown, with gravy, fat added in cooking 52 3.5 B 4
27250950 8000_Mixed Shellfish and noodles with tomato-based sauce 52 4 A 4
27420110 8000_Mixed Pork and vegetables, Hawaiian style 52 4.5 A 4
28355210 8000_Mixed Crab soup, cream of, prepared with milk 52 3.5 B 4
75601210 8000_Mixed Cabbage with meat soup, home recipe, canned or ready-to-serve 52 4.5 A 4
27411200 8000_Mixed Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce 52 4.5 B 4
58165460 8000_Mixed Rice, brown, with vegetables, soy-based sauce, NS as to fat added in cooking 52 4 B 4
58165480 8000_Mixed Rice, brown, with vegetables, soy-based sauce, fat added in cooking 52 4 B 4
27450130 8000_Mixed Crab salad made with imitation crab 52 3.5 C 4
27441120 8000_Mixed Chicken or turkey creole, without rice 52 4.5 B 4
27420060 8000_Mixed Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce 52 4.5 A 4
75651140 8000_Mixed Vegetable soup with chicken broth, home recipe, Mexican style 52 4.5 B 4
27540250 8000_Mixed Chicken fillet, broiled, sandwich with cheese, on whole wheat roll, with lettuce, tomato and non-mayonnaise type 52 3.5 B 4
72201240 8000_Mixed Broccoli, cooked, NS as to form, with mushroom sauce 52 4.5 A 4
72201242 8000_Mixed Broccoli, cooked, from frozen, with mushroom sauce 52 4.5 A 4
Page 64 of 100
28350110 8000_Mixed Crab soup, NS as to tomato-base or cream style 52 3.5 B 4
42302020 8000_Mixed Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on wheat bread 52 3.5 C 4
42302025 8000_Mixed Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on whole wheat bread 52 3.5 C 4
27443150 8000_Mixed Chicken or turkey divan 52 4 B 4
27250270 8000_Mixed Clams Casino 52 4 A 4
27420510 8000_Mixed Pork and vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes, soy-based sauce 52 4 A 4
75140990 8000_Mixed Cabbage salad or coleslaw, from fast food / restaurant 51 4 C 4
27250150 8000_Mixed Tuna loaf 51 4 B 4
27415170 8000_Mixed Kung Pao beef 51 4 B 4
27320110 8000_Mixed Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce 51 4.5 B 4
74506000 8000_Mixed Tomato and cucumber salad made with tomato, cucumber, oil, and vinegar 51 4 C 4
58160140 8000_Mixed Rice with beans and pork 51 5 A 4
27315270 8000_Mixed Stuffed grape leaves with beef and rice 51 4.5 B 4
75417021 8000_Mixed Peas, cooked, from fresh, with mushroom sauce 51 4.5 A 4
75649040 8000_Mixed Vegetable soup, reduced sodium, canned, ready to serve 51 4.5 B 3
58165440 8000_Mixed Rice, brown, with vegetables and gravy, fat not added in cooking 51 4 B 4
27420160 8000_Mixed Moo Shu pork, without Chinese pancake 51 3.5 C 4
72308500 8000_Mixed Dark-green leafy vegetable soup, meatless, Asian style 51 4 B 4
75401013 8000_Mixed Asparagus, from canned, creamed or with cheese sauce 51 4 B 4
27448030 8000_Mixed Chicken or turkey fricassee, no sauce, no potatoes, Puerto Rican style 51 3.5 D 3
27116100 8000_Mixed Beef curry 51 4.5 B 4
28340660 8000_Mixed Chicken or turkey vegetable soup, home recipe 51 4.5 B 4
28355440 8000_Mixed Shrimp gumbo 51 4.5 A 4
14640040 8000_Mixed Cheese sandwich, reduced fat American cheese,, on wheat bread, with mayonnaise 51 2 D 4
14640042 8000_Mixed Cheese sandwich, reduced fat American cheese, on whole wheat bread, with mayonnaise 51 2 D 4
28351170 8000_Mixed Codfish soup with noodles, Puerto Rican style 51 4 A 4
75440500 8000_Mixed Vegetable combinations, including carrots, broccoli, and/or dark-green leafy; cooked, with cheese sauce 51 4 B 4
27545110 8000_Mixed Turkey or chicken burger, plain, on wheat bun 51 4 A 4
27250132 8000_Mixed Shrimp and noodles with tomato sauce 51 4 A 4
27345320 8000_Mixed Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce 51 4 A 4
27442110 8000_Mixed Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy 50 4 B 4
27311630 8000_Mixed Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce 50 4.5 B 4
27341025 8000_Mixed Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy 50 4 B 4
58155320 8000_Mixed Seafood paella, Puerto Rican style 50 3.5 A 4
58146752 8000_Mixed Pasta, whole grain, with cream sauce, seafood, and added vegetables, home recipe 50 3.5 B 4
73501000 8000_Mixed Carrot soup, cream of, prepared with milk, home recipe, canned or ready-to-serve 50 4 B 4
27440130 8000_Mixed Chicken or turkey shish kabob with vegetables, excluding potatoes 50 4.5 A 4
27311645 8000_Mixed Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce 50 4.5 A 4
72201230 8000_Mixed Broccoli, cooked, NS as to form, with cheese sauce 50 4 A 4
75406010 8000_Mixed Brussels sprouts, NS as to form, creamed 50 4 A 4
58164860 8000_Mixed Rice, brown, with soy-based sauce, NS as to fat added in cooking 50 3 C 4
58164880 8000_Mixed Rice, brown, with soy-based sauce, fat added in cooking 50 3 C 4
72201232 8000_Mixed Broccoli, cooked, from frozen, with cheese sauce 50 4 A 4
58146371 8000_Mixed Pasta with tomato-based sauce, seafood, and added vegetables, restaurant 50 3.5 B 4
27415200 8000_Mixed Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce 50 4.5 A 4
27410210 8000_Mixed Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce 50 4.5 A 4
27545210 8000_Mixed Turkey or chicken burger, with condiments, on wheat bun 50 4 B 4
27545220 8000_Mixed Turkey or chicken burger, with condiments, on whole wheat bun 50 4 B 4
27446200 8000_Mixed Chicken or turkey salad, made with mayonnaise 50 3.5 C 4
58106570 8000_Mixed Pizza with pepperoni, from school lunch, thin crust 50 3.5 C 4
75140500 8000_Mixed Broccoli salad with cauliflower, cheese, bacon bits, and dressing 50 3.5 C 4
28351160 8000_Mixed Codfish, rice, and vegetable soup, Puerto Rican style 50 4 B 4
27564570 8000_Mixed Frankfurter or hot dog sandwich, meatless, on bread, with meatless chili 50 4 A 4
27446332 8000_Mixed Chicken or turkey, breaded, fried, garden salad with cheese, chicken and/or turkey, cheese, lettuce and/or greens 50 4.5 A 4
27540230 8000_Mixed Chicken patty sandwich with cheese, on wheat bun, with lettuce, tomato and spread 50 3.5 C 4
58146361 8000_Mixed Pasta with tomato-based sauce and seafood, restaurant 50 3.5 B 4
75406012 8000_Mixed Brussels sprouts, from frozen, creamed 50 4 A 4
72201250 8000_Mixed Broccoli, cooked, NS as to form, with cream sauce 50 4.5 A 4
27341035 8000_Mixed Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, whi 49 4 B 4
27564430 8000_Mixed Frankfurter or hot dog sandwich, meatless, plain, on bread 49 4 A 4
28315050 8000_Mixed Beef vegetable soup with potato, pasta, or rice, chunky style, canned, or ready-to-serve 49 4.5 B 3
27341020 8000_Mixed Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce 49 4.5 A 4
28355250 8000_Mixed Lobster bisque 49 3.5 B 4
75450500 8000_Mixed Vegetable combination, including carrots, broccoli, and/or dark-green leafy; cooked, with cream sauce 49 4 B 4
27350050 8000_Mixed Shrimp chow mein or chop suey with noodles 49 4 A 4
58164840 8000_Mixed Rice, brown, with gravy, fat not added in cooking 49 3.5 B 4
75142550 8000_Mixed Cucumber salad, made with Italian dressing 49 4 C 4
27416150 8000_Mixed Pepper steak 49 4.5 B 4
27464000 8000_Mixed Gumbo, no rice 49 4 A 4
27150510 8000_Mixed Scallops with cheese sauce 49 3.5 C 3
58146753 8000_Mixed Pasta, whole grain, with cream sauce, seafood, and added vegetables, ready-to-heat 49 3.5 B 4
28350050 8000_Mixed Fish chowder 49 4 A 4
75412070 8000_Mixed Eggplant with cheese and tomato sauce 49 4 B 4
27320320 8000_Mixed Pork, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce 49 4.5 A 4
27336200 8000_Mixed Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy 49 4.5 B 4
27446220 8000_Mixed Chicken or turkey salad with egg 49 3.5 C 4
27341310 8000_Mixed Chicken or turkey stew with potatoes and vegetables including carrots, broccoli, and/or dark-green leafy; gravy 49 4.5 A 4
27348100 8000_Mixed Chicken fricassee, Puerto Rican style 49 4 C 4
14640028 8000_Mixed Cheese sandwich, American cheese, on wheat bread, with mayonnaise 48 1.5 D 4
14640030 8000_Mixed Cheese sandwich, American cheese, on whole wheat bread, with mayonnaise 48 1.5 D 4
58160135 8000_Mixed Rice with beans and beef 48 5 A 4
72201251 8000_Mixed Broccoli, cooked, from fresh, with cream sauce 48 3.5 B 4
27460010 8000_Mixed Chow mein or chop suey, NS as to type of meat, no noodles 48 4.5 A 4
58134630 8000_Mixed Tortellini, cheese-filled, meatless, with vegetables and vinaigrette dressing 48 3.5 B 4
27136100 8000_Mixed Chili con carne with venison/deer and beans 48 5 A 4
32105200 8000_Mixed Egg foo yung, NFS 48 4 B 4
Page 65 of 100
58146741 8000_Mixed Pasta, whole grain, with cream sauce and seafood, restaurant 48 3.5 C 4
27446362 8000_Mixed Chicken or turkey, breaded, fried, caesar garden salad, chicken and/or turkey, lettuce, tomatoes, cheese, no dress 48 4.5 A 4
27250450 8000_Mixed Shrimp toast, fried 48 3 C 4
32105230 8000_Mixed Shrimp egg foo yung 48 4 B 4
27311650 8000_Mixed Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce 48 4.5 A 4
77250710 8000_Mixed Tannier fritters, Puerto Rican style 48 4.5 A 4
58109140 8000_Mixed Pizza, cheese and vegetables, gluten-free thin crust 48 3 B 4
27460100 8000_Mixed Lau lau 48 4 B 3
27446100 8000_Mixed Chicken or turkey chow mein or chop suey, no noodles 48 4.5 A 4
27320450 8000_Mixed Ham, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce 48 4 B 4
14640046 8000_Mixed Cheese sandwich, reduced fat Cheddar cheese, on wheat bread, with mayonnaise 48 2 D 4
14640048 8000_Mixed Cheese sandwich, reduced fat Cheddar cheese, on whole wheat bread, with mayonnaise 48 2 D 4
27362000 8000_Mixed Stewed tripe, with potatoes, Puerto Rican style 48 4.5 B 4
41601090 8000_Mixed Bean soup, with macaroni, home recipe, canned, or ready-to-serve 48 4.5 A 4
75656040 8000_Mixed Vegetable soup, with pasta, chunky style 48 4.5 A 4
28141610 8000_Mixed Chicken and vegetables in cream or white sauce, diet frozen meal 48 4 A 4
28145110 8000_Mixed Turkey with vegetable, stuffing, diet frozen meal 48 4.5 A 4
27446240 8000_Mixed Chicken or turkey salad, made with creamy dressing 48 3 C 4
58106578 8000_Mixed Pizza, with pepperoni, from school lunch, medium crust 48 3.5 C 4
75651070 8000_Mixed Vegetable rice soup, canned, prepared with water or ready-to-serve 48 4.5 A 4
27320040 8000_Mixed Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce 48 4.5 A 4
27250300 8000_Mixed Mackerel cake or patty 47 3.5 C 4
27416250 8000_Mixed Beef salad 47 3.5 C 4
41602090 8000_Mixed Split pea and ham soup, canned, reduced sodium, prepared with water or ready-to-serve 47 4.5 A 4
58109100 8000_Mixed Pizza, cheese, gluten-free thin crust 47 3 C 4
27250020 8000_Mixed Clams, stuffed 47 3.5 C 4
27341320 8000_Mixed Chicken or turkey stew with potatoes and vegetables excluding carrots, broccoli, and dark-green leafy; gravy 47 5 A 4
27241000 8000_Mixed Chicken or turkey hash 47 5 A 4
27111400 8000_Mixed Chili con carne, NS as to beans 47 4.5 A 4
77272010 8000_Mixed Puerto Rican pasteles 47 4 C 4
27341030 8000_Mixed Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy 47 4 B 4
27315510 8000_Mixed Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce 47 4.5 A 4
27420170 8000_Mixed Pork and onions with soy-based sauce 47 4.5 A 4
75414011 8000_Mixed Mushrooms, from fresh, creamed 47 4 B 4
75414012 8000_Mixed Mushrooms, from frozen, creamed 47 4 B 4
75144100 8000_Mixed Lettuce, wilted, with bacon dressing 47 4 B 4
28345170 8000_Mixed Duck soup 47 4 A 4
75406011 8000_Mixed Brussels sprouts, from fresh, creamed 47 4 B 4
58101820 8000_Mixed Mexican casserole made with ground beef, beans, tomato sauce, cheese, taco seasonings, and corn chips 47 4 B 4
58100725 8000_Mixed Enchilada with beans, green-chile or enchilada sauce 47 4.5 A 4
75145000 8000_Mixed Seven-layer salad, lettuce salad made with a combination of onion, celery, green pepper, peas, mayonnaise, chees 47 4 C 4
27111406 8000_Mixed Chili con carne with beans, home recipe 47 4.5 A 4
58151440 8000_Mixed Sushi, topped with tuna 46 4 A 3
27550110 8000_Mixed Crab cake sandwich, on bun 46 3.5 B 4
58148140 8000_Mixed Macaroni or pasta salad with crab meat 46 3.5 B 4
77316600 8000_Mixed Eggplant and meat casserole 46 4.5 A 4
58106236 8000_Mixed Pizza, cheese, from school lunch, thick crust 46 3.5 C 4
27450510 8000_Mixed Tuna casserole with vegetables and mushroom sauce, no noodles 46 3.5 B 4
28153010 8000_Mixed Shrimp and clams in tomato-based sauce, with noodles, frozen meal 46 4 B 4
75412060 8000_Mixed Eggplant parmesan casserole, regular 46 4 B 4
27150020 8000_Mixed Crab, deviled 46 3 D 4
58117510 8000_Mixed Hayacas, Puerto Rican style 46 4.5 A 4
27313150 8000_Mixed Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; soy-based sauce 46 4.5 A 4
58146731 8000_Mixed Pasta, whole grain, with cream sauce, poultry, and added vegetables, restaurant 46 3 C 4
28340670 8000_Mixed Chicken or turkey vegetable soup with rice, home recipe, Mexican style 46 4.5 A 4
58146373 8000_Mixed Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat 46 4 A 4
58148130 8000_Mixed Macaroni or pasta salad with tuna 46 3.5 B 4
28355130 8000_Mixed Clam chowder, New England, prepared with water 46 4 B 4
27311110 8000_Mixed Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce 46 4.5 A 4
27320140 8000_Mixed Pork, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy 46 4.5 B 4
58146363 8000_Mixed Pasta with tomato-based sauce and seafood, ready-to-heat 46 4 A 4
27341040 8000_Mixed Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white 46 4.5 B 4
27336250 8000_Mixed Venison or deer, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy 46 4.5 B 4
27246300 8000_Mixed Chicken or turkey cake, patty, or croquette 46 3.5 D 4
27311600 8000_Mixed Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy 46 4.5 B 4
27564390 8000_Mixed Frankfurter or hot dog sandwich, fat free, plain, on whole wheat bread 46 3.5 B 4
27564362 8000_Mixed Frankfurter or hot dog sandwich, fat free, plain, on whole wheat bun 45 3.5 B 4
58146221 8000_Mixed Pasta with tomato-based sauce, restaurant 45 4 B 4
58146301 8000_Mixed Pasta with tomato-based sauce, and added vegetables, restaurant 45 4 B 4
27335500 8000_Mixed Stewed rabbit, Puerto Rican style, 45 4.5 B 4
41601020 8000_Mixed Bean with bacon or ham soup, canned or ready-to-serve 45 4.5 A 4
58134310 8000_Mixed Stuffed shells, with fish and/or shellfish, with tomato sauce 45 4 A 4
77205110 8000_Mixed Ripe plantain fritters, Puerto Rican style 45 3.5 D 4
58106634 8000_Mixed Pizza, with meat other than pepperoni, from school lunch, medium crust 45 3.5 C 4
58130810 8000_Mixed Lasagna, meatless, whole wheat noodles 45 3.5 C 4
27141000 8000_Mixed Chicken or turkey cacciatore 45 4.5 B 4
28311030 8000_Mixed Menudo soup, canned, prepared with water or ready-to-serve 45 3.5 B 4
27320330 8000_Mixed Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce 45 4.5 A 4
72201252 8000_Mixed Broccoli, cooked, from frozen, with cream sauce 45 4 A 4
58128210 8000_Mixed Dressing with oysters 45 3 C 4
58146742 8000_Mixed Pasta, whole grain, with cream sauce and seafood, home recipe 45 3.5 B 4
41601010 8000_Mixed Bean soup, NFS 45 4.5 A 4
27463000 8000_Mixed Stewed gizzards, Puerto Rican style 45 4.5 B 4
27311610 8000_Mixed Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or m 45 4.5 B 4
75651010 8000_Mixed Minestrone soup, canned, prepared with water, or ready-to-serve 45 4.5 B 4
75652010 8000_Mixed Vegetable beef soup, home recipe 45 4.5 A 4
Page 66 of 100
58106234 8000_Mixed Pizza, cheese, from school lunch, medium crust 45 3.5 C 4
58106635 8000_Mixed Pizza, with meat other than pepperoni, from school lunch, thin crust 45 3.5 C 4
27550730 8000_Mixed Tuna melt sandwich 45 3 C 4
27121410 8000_Mixed Chili con carne with beans, made with pork 45 4.5 A 4
28350220 8000_Mixed Clam chowder, Manhattan 45 4 B 4
75402021 8000_Mixed Beans, lima, immature, cooked, from fresh, with mushroom sauce 45 4.5 A 4
63415100 8000_Mixed Soup, fruit 45 4 B 3
74606020 8000_Mixed Tomato vegetable soup with noodles, prepared with water 45 4 C 4
58421020 8000_Mixed Sopa de Fideo Aguada, Mexican style noodle soup, home recipe 45 4.5 A 4
27540260 8000_Mixed Chicken fillet, broiled, sandwich, on oat bran bun, with lettuce, tomato, spread 45 4 B 4
27250050 8000_Mixed Fish cake or patty, NS as to fish 45 4 B 4
27250310 8000_Mixed Haddock cake or patty 45 4 B 4
27150050 8000_Mixed Fish timbale or mousse 45 3 C 3
27415150 8000_Mixed Beef chow mein or chop suey, no noodles 44 5 A 4
73102251 8000_Mixed Carrots, cooked, from fresh, with cheese sauce 44 4 B 4
14620310 8000_Mixed Topping from vegetable pizza 44 3.5 D 4
58150100 8000_Mixed Bibimbap, Korean 44 4.5 B 4
27415130 8000_Mixed Szechuan beef 44 4.5 A 4
27415140 8000_Mixed Hunan beef 44 4.5 A 4
27448020 8000_Mixed Chicken or turkey fricassee, with sauce, no potatoes, potatoes reported separately, Puerto Rican style 44 3.5 C 4
77316010 8000_Mixed Stuffed cabbage, with meat, Puerto Rican style 44 4 C 4
27343510 8000_Mixed Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sau 44 4 A 4
58155910 8000_Mixed Rice with squid, Puerto Rican style 44 3 C 4
27320210 8000_Mixed Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce 44 4.5 A 4
58106580 8000_Mixed Pizza with pepperoni, from school lunch, thick crust 44 3.5 C 4
58165470 8000_Mixed Rice, brown, with vegetables, soy-based sauce, fat not added in cooking 44 4 B 4
58148160 8000_Mixed Macaroni or pasta salad with tuna and egg 44 3.5 B 4
75651040 8000_Mixed Vegetable noodle soup, canned, prepared with water, or ready-to-serve 44 4 B 4
75654010 8000_Mixed Vegetarian vegetable soup, prepared with water 44 4 B 4
27246505 8000_Mixed Meat loaf made with chicken or turkey, with tomato-based sauce 44 3.5 B 4
27336100 8000_Mixed Venison or deer stew with potatoes and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-b 44 5 A 4
58146351 8000_Mixed Pasta with tomato-based sauce, poultry, and added vegetables, restaurant 44 4 B 4
73102252 8000_Mixed Carrots, cooked, from frozen, with cheese sauce 44 4 B 4
27241010 8000_Mixed Chicken or turkey and potatoes with gravy 44 4 B 4
73102250 8000_Mixed Carrots, cooked, NS as to form, with cheese sauce 44 4 B 4
27243600 8000_Mixed Chicken or turkey and rice with soy-based sauce 44 3.5 B 4
58106235 8000_Mixed Pizza, cheese, from school lunch, thin crust 44 3.5 C 4
58146341 8000_Mixed Pasta with tomato-based sauce and poultry, restaurant 44 3.5 B 4
27420350 8000_Mixed Pork and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce 44 4.5 A 4
28320300 8000_Mixed Pork with vegetable excluding carrots, broccoli and/or dark-green leafy; soup, Asian Style 44 4.5 B 4
75141005 8000_Mixed Cabbage salad or coleslaw, made with light coleslaw dressing 44 4 C 4
27350060 8000_Mixed Shrimp creole, with rice 44 3.5 A 4
27360100 8000_Mixed Brunswick stew 44 4.5 A 4
27418210 8000_Mixed Beef stew with vegetables excluding potatoes, Puerto Rican style 44 4.5 C 4
27564560 8000_Mixed Frankfurter or hot dog sandwich, meatless, on bun, with meatless chili 44 4 A 4
75410500 8000_Mixed Chiles rellenos, cheese-filled 44 3.5 C 4
75417022 8000_Mixed Peas, cooked, from frozen, with mushroom sauce 44 4.5 A 4
58162120 8000_Mixed Stuffed pepper, with rice, meatless 44 4 C 4
58146743 8000_Mixed Pasta, whole grain, with cream sauce and seafood, ready-to-heat 44 3 C 4
75417020 8000_Mixed Peas, cooked, NS as to form, with mushroom sauce 44 4.5 A 4
27220080 8000_Mixed Ham croquette 43 1.5 D 3
27336150 8000_Mixed Venison or deer stew with potatoes and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-base 43 5 A 4
27460510 8000_Mixed Antipasto with ham, fish, cheese, vegetables 43 3.5 D 4
58146691 8000_Mixed Pasta, whole grain, with cream sauce, and added vegetables, restaurant 43 3.5 C 4
75649150 8000_Mixed Vegetable noodle soup, home recipe 43 4.5 B 4
58146733 8000_Mixed Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat 43 3.5 B 4
27442120 8000_Mixed Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy 43 4 B 4
58106636 8000_Mixed Pizza, with meat other than pepperoni, from school lunch, thick crust 43 3.5 C 4
27242500 8000_Mixed Chicken or turkey and noodles with soy-based sauce 43 3.5 B 4
27315520 8000_Mixed Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce 43 4.5 A 4
58110200 8000_Mixed Roll with meat and/or shrimp, vegetables and rice paper, not fried 43 4.5 B 4
28310170 8000_Mixed Beef broth, without tomato, home recipe 43 3.5 B 4
27564330 8000_Mixed Frankfurter or hot dog sandwich, reduced fat or light, plain, on whole wheat bread 43 3.5 B 4
27446230 8000_Mixed Chicken or turkey salad, made with mayonnaise-type salad dressing 43 3.5 B 4
58146732 8000_Mixed Pasta, whole grain, with cream sauce, poultry, and added vegetables, home recipe 43 3.5 A 4
58151420 8000_Mixed Sushi, topped with salmon 43 3.5 A 4
27120150 8000_Mixed Pork or ham with soy-based sauce 43 3.5 B 4
27250120 8000_Mixed Shrimp and noodles, no sauce 43 4 A 4
58160160 8000_Mixed Hopping John 43 5 A 4
58146711 8000_Mixed Pasta, whole grain, with cream sauce, meat, and added vegetables, restaurant 43 3 C 4
27564400 8000_Mixed Frankfurter or hot dog sandwich, fat free, plain, on whole grain white bread 43 3.5 B 4
73111031 8000_Mixed Peas and carrots, from fresh, creamed 43 4 B 4
58146362 8000_Mixed Pasta with tomato-based sauce and seafood, home recipe 43 4 A 4
14640034 8000_Mixed Cheese sandwich, Cheddar cheese, on wheat bread, with mayonnaise 43 1.5 D 4
14640036 8000_Mixed Cheese sandwich, Cheddar cheese, on whole wheat bread, with mayonnaise 43 1.5 D 4
14620300 8000_Mixed Topping from cheese pizza 43 2 D 4
27145000 8000_Mixed Chicken or turkey with teriyaki 43 3.5 D 3
58109150 8000_Mixed Pizza, cheese and vegetables, gluten-free thick crust 43 3 B 4
27363000 8000_Mixed Gumbo with rice 43 4 A 4
58403060 8000_Mixed Chicken or turkey noodle soup, reduced sodium, canned or ready-to-serve 43 3.5 A 4
58127110 8000_Mixed Vegetables in pastry 43 3.5 B 4
77563010 8000_Mixed Puerto Rican stew 43 4.5 A 4
27150170 8000_Mixed Sweet and sour shrimp 42 3 C 4
27446225 8000_Mixed Chicken or turkey salad, made with light mayonnaise 42 3.5 B 4
27446235 8000_Mixed Chicken or turkey salad, made with light mayonnaise-type salad dressing 42 3.5 B 4
27564420 8000_Mixed Frankfurter or hot dog sandwich, meatless, plain, on bun 42 4 B 4
Page 67 of 100
27336300 8000_Mixed Venison or deer, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 42 4 A 4
42301015 8000_Mixed Peanut butter sandwich, with regular peanut butter, on white bread 42 3.5 D 4
77230510 8000_Mixed Cassava fritter stuffed with crab meat, Puerto Rican style 42 3.5 D 4
42301010 8000_Mixed Peanut butter sandwich, NFS 42 3.5 D 4
27320150 8000_Mixed Pork, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy 42 4.5 B 4
27420250 8000_Mixed Ham and vegetables including carrots broccoli, and/or dark- green leafy; no potatoes, no sauce 42 3.5 C 4
27564302 8000_Mixed Frankfurter or hot dog sandwich, reduced fat or light, plain, on whole wheat bun 42 3.5 B 4
42301115 8000_Mixed Peanut butter sandwich, with reduced fat peanut butter, on white bread 42 3.5 C 4
75141300 8000_Mixed Cabbage, Chinese, salad, with dressing 42 3.5 C 4
27146160 8000_Mixed Chicken with mole sauce 42 4 B 4
27313160 8000_Mixed Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce 42 4.5 A 4
27311120 8000_Mixed Beef, potatoes, and vegetables, excluding carrots, broccoli, and dark-green leafy; no sauce 42 4.5 A 4
27414100 8000_Mixed Beef with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, mushroom sauce 42 3.5 B 4
27410220 8000_Mixed Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce 42 4.5 A 4
75460700 8000_Mixed Vegetable combinations, including carrots, broccoli, and/or dark-green leafy; cooked, with pasta 42 4.5 A 4
27142000 8000_Mixed Chicken with gravy 42 4 B 3
75417011 8000_Mixed Peas, from fresh, creamed 42 4 A 4
58109110 8000_Mixed Pizza, cheese, gluten-free thick crust 42 3 C 4
72116230 8000_Mixed Escarole, creamed 42 4 B 4
27343520 8000_Mixed Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce 42 4 B 4
27416450 8000_Mixed Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy 42 4 A 4
28143150 8000_Mixed Chicken and vegetable entree with noodles, diet frozen meal 42 4.5 A 4
27311620 8000_Mixed Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce, or mu 42 4.5 B 4
27446320 8000_Mixed Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lett 42 4.5 A 4
75403010 8000_Mixed Beans, string, green, NS as to form, creamed or with cheese sauce 42 4 B 4
27250810 8000_Mixed Fish and rice with tomato-based sauce 42 3.5 B 4
27246500 8000_Mixed Meat loaf made with chicken or turkey 42 3.5 C 4
75403012 8000_Mixed Beans, string, green, from frozen, creamed or with cheese sauce 42 4 B 4
28315140 8000_Mixed Beef vegetable soup, home recipe, Mexican style 42 4.5 A 4
28320160 8000_Mixed Pork vegetable soup with potato, pasta, or rice, stew type, chunky style 42 4.5 A 4
58165400 8000_Mixed Rice, brown, with vegetables, cheese and/or cream based sauce, NS as to fat added in cooking 42 3.5 B 4
58165420 8000_Mixed Rice, brown, with vegetables, cheese and/or cream based sauce, fat added in cooking 42 3.5 B 4
58146721 8000_Mixed Pasta, whole grain, with cream sauce and poultry, restaurant 42 3.5 C 4
58162140 8000_Mixed Stuffed tomato, with rice, meatless 41 4.5 B 4
71931010 8000_Mixed Cassava with creole sauce, Puerto Rican style 41 4 B 4
58146692 8000_Mixed Pasta, whole grain, with cream sauce, and added vegetables, home recipe 41 3.5 B 4
77201210 8000_Mixed Green plantain with cracklings, Puerto Rican style 41 3.5 D 4
58148116 8000_Mixed Macaroni or pasta salad, made with creamy dressing 41 4 B 4
27121000 8000_Mixed Pork with chili and tomatoes 41 4.5 A 4
27336310 8000_Mixed Venison or deer, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce 41 4 A 4
58124250 8000_Mixed Spanakopitta 41 3 D 4
28355310 8000_Mixed Oyster stew 41 3 C 4
75404012 8000_Mixed Beans, string, yellow, from frozen, creamed or with cheese sauce 41 4 B 4
58137240 8000_Mixed Pad Thai with seafood 41 4 B 4
27320410 8000_Mixed Ham, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce 41 4 B 4
58148150 8000_Mixed Macaroni or pasta salad with shrimp 41 3.5 B 4
27311605 8000_Mixed Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy 41 4.5 B 4
75340160 8000_Mixed Vegetable and pasta combinations with cream or cheese sauce, broccoli, pasta, carrots, corn, zucchini, peppers, ca 41 4 B 4
58130610 8000_Mixed Lasagna with meat, whole wheat noodles 41 3.5 C 4
58174100 8000_Mixed Dosa (Indian), with filling 41 4.5 A 4
58100720 8000_Mixed Enchilada with beans, meatless, red-chile or enchilada sauce 41 4.5 A 4
77250110 8000_Mixed Stuffed tannier fritters, Puerto Rican style 41 3 D 4
75404010 8000_Mixed Beans, string, yellow, NS as to form, creamed or with cheese sauce 41 4 B 4
75418010 8000_Mixed Squash, summer, yellow or green, breaded or battered, fried 41 4 B 4
74602300 8000_Mixed Tomato soup, canned, reduced sodium, prepared with milk 41 3.5 B 4
58100625 8000_Mixed Enchilada with chicken and beans, green-chile or enchilada sauce 41 4.5 A 4
27232000 8000_Mixed Lamb or mutton and potatoes with tomato-based sauce 40 4.5 B 4
72308000 8000_Mixed Dark-green leafy vegetable soup with meat, Asian style 40 5 A 4
28310230 8000_Mixed Meatball soup, home recipe, Mexican style 40 4.5 A 4
41601180 8000_Mixed Bean and ham soup, home recipe 40 4.5 A 4
27211100 8000_Mixed Beef stew with potatoes, tomato-based sauce 40 4.5 A 4
58146693 8000_Mixed Pasta, whole grain, with cream sauce, and added vegetables, ready-to-heat 40 3 C 4
27564340 8000_Mixed Frankfurter or hot dog sandwich, reduced fat or light, plain, on whole grain white bread 40 3.5 B 4
58115150 8000_Mixed Tamal in a leaf, Puerto Rican style 40 4 A 4
27115000 8000_Mixed Beef with soy-based sauce 40 3.5 B 4
28141050 8000_Mixed Chicken patty parmigiana, breaded, with vegetable, diet frozen meal 40 4 B 4
27345510 8000_Mixed Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 40 4 B 4
75402011 8000_Mixed Beans, lima, immature, from fresh, creamed or with cheese sauce 40 5 A 4
73111030 8000_Mixed Peas and carrots, NS as to form, creamed 40 4 B 4
73111032 8000_Mixed Peas and carrots, from frozen, creamed 40 4 B 4
77205610 8000_Mixed Ripe plantain meat pie, Puerto Rican style 40 3.5 D 4
27446245 8000_Mixed Chicken or turkey salad, made with light creamy dressing 40 3.5 B 4
27260500 8000_Mixed Vienna sausages stewed with potatoes, Puerto Rican style 40 4 C 4
58146713 8000_Mixed Pasta, whole grain, with cream sauce, meat, and added vegetables, ready-to-heat 40 3.5 B 4
74203011 8000_Mixed Tomatoes, from fresh, scalloped 40 4 C 4
27311210 8000_Mixed Corned beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce 40 4 B 4
73102231 8000_Mixed Carrots, cooked, from fresh, creamed 40 4 B 4
58146160 8000_Mixed Pasta with vegetables, no sauce or dressing 40 4.5 A 4
58146712 8000_Mixed Pasta, whole grain, with cream sauce, meat, and added vegetables, home recipe 40 3.5 B 4
75646010 8000_Mixed Shav soup 40 4 B 4
27220510 8000_Mixed Ham or pork and potatoes with gravy 40 4 B 4
14640016 8000_Mixed Cheese sandwich, reduced fat American cheese, on wheat bread, no spread 40 2 D 4
14640018 8000_Mixed Cheese sandwich, reduced fat American cheese, on whole wheat bread, no spread 40 2 D 4
58146372 8000_Mixed Pasta with tomato-based sauce, seafood, and added vegetables, home recipe 40 4 A 4
75601100 8000_Mixed Borscht 40 4.5 B 4
27420520 8000_Mixed Pork shish kabob with vegetables, excluding potatoes 40 4.5 A 4
Page 68 of 100
58151410 8000_Mixed Sushi, topped with eel 40 3.5 B 4
28141650 8000_Mixed Chicken and vegetables au gratin with rice, diet frozen entree 40 3.5 B 4
58101830 8000_Mixed Mexican casserole made with ground beef, tomato sauce, cheese, taco seasonings, and corn chips 39 3 C 4
27446250 8000_Mixed Chicken or turkey salad, made with Italian dressing 39 3.5 C 4
75439010 8000_Mixed Vegetable stew without meat 39 4.5 A 4
14640004 8000_Mixed Cheese sandwich, American cheese, on wheat bread, no spread 39 2 D 4
14640006 8000_Mixed Cheese sandwich, American cheese, on whole wheat bread, no spread 39 2 D 4
27242400 8000_Mixed Chicken or turkey and noodles with tomato-based sauce 39 3.5 A 4
75403021 8000_Mixed Beans, string, green, cooked, from fresh, with mushroom sauce 39 4.5 B 4
58146303 8000_Mixed Pasta with tomato-based sauce, and added vegetables, ready-to-heat 39 4.5 B 4
27311410 8000_Mixed Beef stew with potatoes and vegetables including carrots, broccoli, and/or dark-green leafy; gravy 39 4.5 A 4
58160150 8000_Mixed Red beans and rice 39 4.5 A 4
58146681 8000_Mixed Pasta, whole grain, with cream sauce, restaurant 39 2 D 4
58127150 8000_Mixed Vegetables and cheese in pastry 39 3 C 4
58148170 8000_Mixed Macaroni or pasta salad with chicken 39 3.5 B 4
58164800 8000_Mixed Rice, brown, with cheese and/or cream based sauce, NS as to fat added in cooking 39 3.5 B 4
58164820 8000_Mixed Rice, brown, with cheese and/or cream based sauce, fat added in cooking 39 3.5 B 4
27420270 8000_Mixed Ham and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, no sauce 39 3.5 C 4
58104120 8000_Mixed Nachos with cheese 39 3 C 4
73102232 8000_Mixed Carrots, cooked, from frozen, creamed 39 4 B 4
75402023 8000_Mixed Beans, lima, immature, cooked, from canned, with mushroom sauce 39 4.5 A 4
58146331 8000_Mixed Pasta with tomato-based sauce, meat, and added vegetables, restaurant 39 4 B 4
75402020 8000_Mixed Beans, lima, immature, cooked, NS as to form, with mushroom sauce 39 4.5 A 4
75402022 8000_Mixed Beans, lima, immature, cooked, from frozen, with mushroom sauce 39 4.5 A 4
58164870 8000_Mixed Rice, brown, with soy-based sauce, fat not added in cooking 39 3 C 4
73102230 8000_Mixed Carrots, cooked, NS as to form, creamed 39 4 B 4
58137220 8000_Mixed Pad Thai, meatless 39 4 B 4
28350210 8000_Mixed Clam chowder, NS as to Manhattan or New England style 39 3.5 B 4
58146321 8000_Mixed Pasta with tomato-based sauce and meat, restaurant 39 3.5 B 4
27133010 8000_Mixed Stewed goat, Puerto Rican style 39 2 D 4
27420020 8000_Mixed Ham or pork salad 39 2 D 4
75410530 8000_Mixed Chiles rellenos, filled with meat and cheese 39 3.5 C 4
28355120 8000_Mixed Clam chowder, New England, prepared with milk 39 3.5 B 4
75407010 8000_Mixed Cabbage, creamed 39 4 B 4
27211000 8000_Mixed Beef and potatoes, no sauce 39 4.5 B 4
58117410 8000_Mixed Codfish fritter, Puerto Rican style 39 4 B 4
14640022 8000_Mixed Cheese sandwich, reduced fat Cheddar cheese, on wheat bread, no spread 39 3.5 C 4
14640024 8000_Mixed Cheese sandwich, reduced fat Cheddar cheese, on whole wheat bread, no spread 39 3.5 C 4
28355110 8000_Mixed Clam chowder, New England, NS as to prepared with water or milk 39 3.5 B 4
77316510 8000_Mixed Stuffed cabbage, with meat and rice, Syrian dish, Puerto Rican style 39 4.5 A 4
58146701 8000_Mixed Pasta, whole grain, with cream sauce and meat, restaurant 39 2 D 4
27540295 8000_Mixed Buffalo chicken submarine sandwich 39 3.5 B 4
75403020 8000_Mixed Beans, string, green, cooked, NS as to form, with mushroom sauce 39 4.5 B 4
75403022 8000_Mixed Beans, string, green, cooked, from frozen, with mushroom sauce 39 4.5 B 4
27111405 8000_Mixed Chili con carne with beans, from restaurant 39 4 C 4
27111310 8000_Mixed Beef stew, no potatoes, tomato-based sauce, with chili peppers, Mexican style 39 4.5 A 4
27311320 8000_Mixed Beef stew with potatoes and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce 39 4.5 A 4
58162090 8000_Mixed Stuffed pepper, with meat 38 4 C 4
27211200 8000_Mixed Beef stew with potatoes, gravy 38 4.5 A 4
41601110 8000_Mixed Bean and ham soup, chunky style, canned or ready-to-serve 38 4.5 A 4
28145000 8000_Mixed Turkey dinner, NFS, frozen meal 38 4 B 4
28145210 8000_Mixed Turkey with gravy, dressing, potatoes, vegetable, frozen meal 38 4 B 4
75409010 8000_Mixed Cauliflower, NS as to form, creamed 38 4 B 4
75409013 8000_Mixed Cauliflower, from canned, creamed 38 4 B 4
58403040 8000_Mixed Chicken or turkey noodle soup, home recipe 38 3.5 B 4
58146722 8000_Mixed Pasta, whole grain, with cream sauce and poultry, home recipe 38 3.5 B 4
27311510 8000_Mixed Shepherd's pie with beef 38 4.5 A 4
27446400 8000_Mixed Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cheese sauce 38 3.5 B 4
75409012 8000_Mixed Cauliflower, from frozen, creamed 38 4 B 4
58146353 8000_Mixed Pasta with tomato-based sauce, poultry, and added vegetables, ready-to-heat 38 4 A 4
27320070 8000_Mixed Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 38 4 A 4
41602010 8000_Mixed Pea and ham soup, chunky style, canned or ready-to-serve 38 4.5 A 4
41602030 8000_Mixed Split pea and ham soup 38 4.5 A 4
75652040 8000_Mixed Vegetable beef soup with noodles or pasta, home recipe 38 4.5 A 4
58146723 8000_Mixed Pasta, whole grain, with cream sauce and poultry, ready-to-heat 38 3 C 4
72202030 8000_Mixed Broccoli, batter-dipped and fried 38 4.5 A 4
27111200 8000_Mixed Beef burgundy 38 4 B 4
28143020 8000_Mixed Chicken and vegetable entree with rice, diet frozen meal 38 4 A 4
27564410 8000_Mixed Frankfurter or hot dog sandwich, fat free, plain, on multigrain bread 38 3.5 B 4
58146223 8000_Mixed Pasta with tomato-based sauce, ready-to-heat 38 4 B 4
58100525 8000_Mixed Enchilada with meat and beans, green-chile or enchilada sauce 38 4.5 A 4
42302105 8000_Mixed Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread 38 3.5 C 4
27418110 8000_Mixed Seasoned shredded soup meat 38 4 B 4
58165410 8000_Mixed Rice, brown, with vegetables, cheese and/or cream based sauce, fat not added in cooking 38 3.5 B 4
58146343 8000_Mixed Pasta with tomato-based sauce and poultry, ready-to-heat 38 4 A 4
27218210 8000_Mixed Beef stew with potatoes, Puerto Rican style 38 4 D 4
75417023 8000_Mixed Peas, cooked, from canned, with mushroom sauce 38 4.5 A 4
27250122 8000_Mixed Shrimp and noodles with gravy 38 3.5 A 4
27213500 8000_Mixed Beef and rice with soy-based sauce 38 3.5 B 4
27345520 8000_Mixed Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce 38 4 B 4
58148110 8000_Mixed Macaroni or pasta salad, made with mayonnaise 38 3.5 B 4
73102253 8000_Mixed Carrots, cooked, from canned, with cheese sauce 38 3.5 C 4
27420390 8000_Mixed Pork chow mein or chop suey, no noodles 38 4.5 A 4
27136050 8000_Mixed Venison or deer with tomato-based sauce 38 4 B 3
77141010 8000_Mixed Potato chicken pie, Puerto Rican style 38 2 D 4
27550710 8000_Mixed Tuna salad sandwich, with lettuce 38 3.5 B 4
Page 69 of 100
27211150 8000_Mixed Beef goulash with potatoes 38 4.5 A 4
27330010 8000_Mixed Shepherd's pie with lamb 38 4.5 B 4
75404011 8000_Mixed Beans, string, yellow, from fresh, creamed or with cheese sauce 38 4 B 4
27331150 8000_Mixed Veal fricassee, Puerto Rican style 38 4 C 4
28340680 8000_Mixed Chicken or turkey and corn hominy soup, home recipe, Mexican style 37 4 A 4
27410250 8000_Mixed Beef shish kabob with vegetables, excluding potatoes 37 4.5 A 4
28340550 8000_Mixed Sweet and sour soup 37 3.5 B 4
75412010 8000_Mixed Eggplant, batter-dipped, fried 37 4.5 A 4
27350080 8000_Mixed Tuna noodle casserole with vegetables, cream or white sauce 37 3.5 A 4
41601160 8000_Mixed Bean and ham soup, canned, reduced sodium, prepared with water or ready-to-serve 37 5 A 4
27420450 8000_Mixed Sausage and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce 37 4 C 4
72302000 8000_Mixed Broccoli soup, prepared with milk, home recipe, canned or ready-to-serve 37 3 B 4
75141500 8000_Mixed Celery, stuffed with cheese 37 4 C 4
75413010 8000_Mixed Kohlrabi, creamed 37 4 B 4
27313210 8000_Mixed Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 37 4 A 4
27343010 8000_Mixed Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce 37 3.5 A 4
27261000 8000_Mixed Breaded brains, Puerto Rican style 37 3 C 4
27550720 8000_Mixed Tuna salad sandwich 37 3.5 B 4
58148120 8000_Mixed Macaroni or pasta salad with egg 37 3.5 B 4
27111410 8000_Mixed Chili con carne with beans 37 4.5 A 4
58130310 8000_Mixed Lasagna, meatless 37 4 B 4
58130950 8000_Mixed Lasagna, meatless, spinach noodles 37 3 C 4
27141050 8000_Mixed Stewed chicken with tomato-based sauce, Mexican style 37 3.5 B 4
58146150 8000_Mixed Pasta with tomato-based sauce and cheese 37 4 B 4
27462000 8000_Mixed Stewed chitterlings, Puerto Rican style 37 4 B 4
27460490 8000_Mixed Julienne salad, meat, cheese, eggs, vegetables, no dressing 37 4 B 4
27212500 8000_Mixed Beef and noodles with soy-based sauce 37 3.5 B 4
75417012 8000_Mixed Peas, from frozen, creamed 37 4 A 4
27430610 8000_Mixed Lamb shish kabob with vegetables, excluding potatoes 37 4.5 A 4
14640064 8000_Mixed Cheese sandwich, reduced fat American cheese, on wheat bread, with butter 37 1.5 D 4
14640066 8000_Mixed Cheese sandwich, reduced fat American cheese, on whole wheat bread, with butter 37 1.5 D 4
27414200 8000_Mixed Beef with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, mushroom sauce 37 3.5 B 4
75417010 8000_Mixed Peas, NS as to form, creamed 37 4 A 4
27420010 8000_Mixed Cabbage with ham hocks 37 4.5 A 4
58101940 8000_Mixed Taco or tostada salad, meatless 37 4.5 A 4
27250124 8000_Mixed Shrimp and noodles with mushroom sauce 37 3.5 A 4
28340180 8000_Mixed Chicken or turkey broth, less or reduced sodium, canned or ready-to-serve 37 3.5 B 4
24209001 8000_Mixed Turkey with barbecue sauce, skin not eaten 37 3.5 C 4
27311420 8000_Mixed Beef stew with potatoes and vegetables excluding carrots, broccoli, and dark-green leafy; gravy 37 4.5 A 4
72302100 8000_Mixed Broccoli cheese soup, prepared with milk, home recipe, canned, or ready-to-serve 37 3 B 4
58301020 8000_Mixed Lasagna with cheese and sauce, diet frozen meal 37 4 B 4
27121010 8000_Mixed Stewed pork, Puerto Rican style 36 3.5 C 4
42302155 8000_Mixed Peanut butter and jelly sandwich, with reduced fat peanut butter, reduced sugar jelly, on white bread 36 3.5 C 4
14640160 8000_Mixed Grilled cheese sandwich, reduced fat American cheese, on wheat bread 36 1.5 D 4
14640165 8000_Mixed Grilled cheese sandwich, reduced fat American cheese, on whole wheat bread 36 1.5 D 4
27350200 8000_Mixed Oyster pie 36 3.5 C 4
27120100 8000_Mixed Ham or pork with tomato-based sauce 36 4 B 3
27540320 8000_Mixed Turkey salad or turkey spread sandwich 36 4 B 4
32105210 8000_Mixed Chicken egg foo yung 36 3.5 B 4
75403013 8000_Mixed Beans, string, green, from canned, creamed or with cheese sauce 36 4 C 4
28141250 8000_Mixed Chicken with rice and vegetable, diet frozen meal 36 4 A 4
58149210 8000_Mixed Somen salad with noodles, lettuce, egg, fish, and pork 36 3.5 A 4
14640052 8000_Mixed Cheese sandwich, American cheese, on wheat bread, with butter 36 1.5 E 4
14640054 8000_Mixed Cheese sandwich, American cheese, on whole wheat bread, with butter 36 1.5 E 4
73111033 8000_Mixed Peas and carrots, from canned, creamed 36 4 B 4
27460710 8000_Mixed Livers, chicken, chopped, with eggs and onion 36 1.5 D 4
28340590 8000_Mixed Chicken or turkey corn soup with noodles, home recipe 36 4 B 4
14640110 8000_Mixed Grilled cheese sandwich, American cheese, on wheat bread 36 1.5 E 4
14640115 8000_Mixed Grilled cheese sandwich, American cheese, on whole wheat bread 36 1.5 E 4
28150510 8000_Mixed Fish in lemon-butter sauce with starch item, vegetable, frozen meal 36 3.5 B 4
75656010 8000_Mixed Vegetable soup, Spanish style, stew type 36 4.5 B 4
77513010 8000_Mixed Spanish stew 36 4.5 B 4
27564242 8000_Mixed Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on whole wheat bun 36 3.5 C 4
27347200 8000_Mixed Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce 36 3.5 B 4
27330210 8000_Mixed Lamb or mutton stew with potatoes and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-b 36 4.5 A 4
27564270 8000_Mixed Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on whole wheat bread 36 3.5 C 4
27330220 8000_Mixed Lamb or mutton stew with potatoes and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-base 36 4.5 A 4
27350410 8000_Mixed Tuna noodle casserole with vegetables and mushroom sauce 36 3.5 A 4
27416500 8000_Mixed Beef and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy 36 4 A 4
28143080 8000_Mixed Chicken with noodles and cheese sauce, diet frozen meal 36 4 A 4
58109130 8000_Mixed Pizza, with meat, gluten-free thick crust 36 2 D 4
27243500 8000_Mixed Chicken or turkey and rice with tomato-based sauce 36 3.5 B 4
27320340 8000_Mixed Pork, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 36 4 B 4
32203010 8000_Mixed Egg salad sandwich 36 3 C 4
28160650 8000_Mixed Stuffed green pepper, frozen meal 36 4.5 B 4
75450510 8000_Mixed Vegetable combination, excluding carrots, broccoli, and dark-green leafy; cooked, with cream sauce 36 4 B 4
27320120 8000_Mixed Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy 36 4 B 4
27313220 8000_Mixed Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce 36 4 B 4
58146222 8000_Mixed Pasta with tomato-based sauce, home recipe 36 4.5 A 4
58127510 8000_Mixed Vegetable submarine sandwich, with spread 36 3.5 C 4
58156610 8000_Mixed Pigeon pea asopao, Asopao de gandules 36 4 B 4
58146352 8000_Mixed Pasta with tomato-based sauce, poultry, and added vegetables, home recipe 36 4 A 4
75410010 8000_Mixed Celery, creamed 35 4 B 4
58110130 8000_Mixed Egg roll, with beef and/or pork 35 3 C 4
58409000 8000_Mixed Noodle soup, with fish ball, shrimp, and dark green leafy vegetable 35 3.5 B 4
27250260 8000_Mixed Lobster with bread stuffing, baked 35 2 D 4
Page 70 of 100
58162110 8000_Mixed Stuffed pepper, with rice and meat 35 4 C 4
27540310 8000_Mixed Turkey sandwich, with spread 35 4 B 4
75409011 8000_Mixed Cauliflower, from fresh, creamed 35 4 B 4
75403023 8000_Mixed Beans, string, green, cooked, from canned, with mushroom sauce 35 4 C 4
14640010 8000_Mixed Cheese sandwich, Cheddar cheese, on wheat bread, no spread 35 2 D 4
14640012 8000_Mixed Cheese sandwich, Cheddar cheese, on whole wheat bread, no spread 35 2 D 4
28110510 8000_Mixed Beef, sliced, with gravy, potatoes, vegetable, frozen meal 35 4 B 4
58146702 8000_Mixed Pasta, whole grain, with cream sauce and meat, home recipe 35 3.5 B 4
58146342 8000_Mixed Pasta with tomato-based sauce and poultry, home recipe 35 4 A 4
14640070 8000_Mixed Cheese sandwich, reduced fat Cheddar cheese, on wheat bread, with butter 35 1.5 D 4
14640072 8000_Mixed Cheese sandwich, reduced fat Cheddar cheese, on whole wheat bread, with butter 35 1.5 D 4
28143110 8000_Mixed Chicken cacciatore with noodles, diet frozen meal 35 4 A 4
28311020 8000_Mixed Menudo soup, home recipe 35 4 B 4
58136130 8000_Mixed Lo mein, with shrimp 35 3.5 A 4
58155310 8000_Mixed Paella with meat, Valenciana style 35 2 D 4
58164810 8000_Mixed Rice, brown, with cheese and/or cream based sauce, fat not added in cooking 35 3.5 B 4
75440510 8000_Mixed Vegetable combinations, excluding carrots, broccoli, and dark-green leafy; cooked, with cheese sauce 35 4 B 4
58146682 8000_Mixed Pasta, whole grain, with cream sauce, home recipe 35 3 C 4
58305250 8000_Mixed Pasta with vegetable and cheese sauce, diet frozen meal 35 3.5 B 4
14640190 8000_Mixed Grilled cheese sandwich, reduced fat Cheddar cheese, on wheat bread 35 1.5 D 4
14640195 8000_Mixed Grilled cheese sandwich, reduced fat Cheddar cheese, on whole wheat bread 35 1.5 D 4
58100635 8000_Mixed Enchilada with chicken, green-chile or enchilada sauce 35 4 A 4
75403011 8000_Mixed Beans, string, green, from fresh, creamed or with cheese sauce 35 4 B 4
27564280 8000_Mixed Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on whole grain white bread 35 3.5 C 4
75460810 8000_Mixed Vegetable combinations, excluding carrots, broccoli, and dark-green leafy; cooked, with butter sauce and pasta 35 4.5 A 4
28340800 8000_Mixed Chicken or turkey soup with vegetables and fruit, Asian Style 35 3 C 4
27146200 8000_Mixed Chicken or turkey with cheese sauce 35 3.5 C 3
58110170 8000_Mixed Egg roll, with chicken or turkey 35 3.5 B 4
58146703 8000_Mixed Pasta, whole grain, with cream sauce and meat, ready-to-heat 35 3 C 4
58100620 8000_Mixed Enchilada with chicken and beans, red-chile or enchilada sauce 35 4.5 A 4
42302010 8000_Mixed Peanut butter and jelly sandwich, NFS 35 3.5 D 4
42302015 8000_Mixed Peanut butter and jelly sandwich, with regular peanut butter, regular jelly, on white bread 35 3.5 D 4
42303100 8000_Mixed Peanut butter and jelly sandwich, frozen commercial product without crusts 35 3.5 D 4
58301050 8000_Mixed Lasagna with cheese and meat sauce, diet frozen meal 35 4.5 A 4
58304400 8000_Mixed Linguini with vegetables and seafood in white wine sauce, diet frozen meal 35 3.5 B 4
58151430 8000_Mixed Sushi, topped with shrimp 35 3.5 A 3
28140730 8000_Mixed Chicken patty, breaded, with tomato sauce and cheese, fettuccine alfredo, vegetable, frozen meal 35 4 A 4
27446255 8000_Mixed Chicken or turkey salad, made with light Italian dressing 35 3.5 B 4
27146110 8000_Mixed Sweet and sour chicken or turkey, without vegetables 35 3.5 B 4
27315210 8000_Mixed Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 35 4 B 4
72302020 8000_Mixed Broccoli soup, prepared with water, home recipe, canned, or ready-to-serve 35 3 B 4
75417013 8000_Mixed Peas, from canned, creamed 34 4 A 4
58148550 8000_Mixed Macaroni or pasta salad with meat 34 3.5 B 4
27343020 8000_Mixed Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce 34 3.5 A 4
58110110 8000_Mixed Egg roll, meatless 34 3.5 C 4
27445150 8000_Mixed General Tso chicken 34 3 C 4
58110120 8000_Mixed Egg roll, with shrimp 34 3.5 C 4
42302055 8000_Mixed Peanut butter and jelly sandwich, with reduced fat peanut butter, regular jelly, on white bread 34 3.5 C 4
75418051 8000_Mixed Squash, summer, from fresh, creamed 34 4 B 4
27343470 8000_Mixed Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, whit 34 3.5 B 4
27430580 8000_Mixed Veal with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream or white sauce 34 3.5 A 4
58148114 8000_Mixed Macaroni or pasta salad, made with Italian dressing 34 4 A 4
75404013 8000_Mixed Beans, string, yellow, from canned, creamed or with cheese sauce 34 4 C 4
27564350 8000_Mixed Frankfurter or hot dog sandwich, reduced fat or light, plain, on multigrain bread 34 3.5 B 4
27146300 8000_Mixed Chicken or turkey parmigiana 34 3.5 B 4
27343410 8000_Mixed Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy 34 3.5 B 4
28140720 8000_Mixed Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal 34 4.5 B 4
58104090 8000_Mixed Nachos with cheese and sour cream 34 4 A 4
75652050 8000_Mixed Vegetable beef soup with rice, home recipe 34 4.5 B 4
58137210 8000_Mixed Pad Thai, NFS 34 4 B 4
58137230 8000_Mixed Pad Thai with chicken 34 4 B 4
58160550 8000_Mixed Rice, white, with dark green vegetables, NS as to fat added in cooking 34 3.5 B 4
58160570 8000_Mixed Rice, white, with dark green vegetables, fat added in cooking 34 3.5 B 4
28110270 8000_Mixed Sirloin beef, with gravy, potatoes, vegetable, frozen meal 34 4 A 4
14620330 8000_Mixed Topping from meat and vegetable pizza 34 1.5 E 4
73102233 8000_Mixed Carrots, cooked, from canned, creamed 34 3.5 C 4
27311220 8000_Mixed Corned beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce 34 4.5 B 4
75418020 8000_Mixed Squash, summer, casserole with tomato and cheese 34 4 B 4
27250900 8000_Mixed Fish and noodles with mushroom sauce 34 3.5 B 4
27146100 8000_Mixed Sweet and sour chicken or turkey 34 3.5 B 4
75416010 8000_Mixed Parsnips, creamed 34 4 B 4
27120090 8000_Mixed Ham or pork with mushroom sauce 34 4 B 3
58101720 8000_Mixed Taco or tostada with beans 34 4 B 4
27360080 8000_Mixed Chow mein or chop suey, NS as to type of meat, with noodles 34 4 A 4
58109120 8000_Mixed Pizza, with meat, gluten-free thin crust 34 2 D 4
58146302 8000_Mixed Pasta with tomato-based sauce, and added vegetables, home recipe 34 4.5 A 4
51136000 8000_Mixed Bruschetta 34 4 B 4
27343910 8000_Mixed Chicken or turkey chow mein or chop suey with noodles 34 4 A 4
27144000 8000_Mixed Chicken or turkey with mushroom sauce 34 4 B 4
27250710 8000_Mixed Tuna and rice with mushroom sauce 34 3.5 B 4
58301110 8000_Mixed Vegetable lasagna, frozen meal 34 4 B 4
75415011 8000_Mixed Onions, from fresh, creamed 34 4 B 4
58148117 8000_Mixed Macaroni or pasta salad, made with light creamy dressing 34 4 A 4
58402100 8000_Mixed Beef noodle soup, home recipe 34 3.5 A 4
27211300 8000_Mixed Beef, roast, hash 34 4.5 B 4
58146683 8000_Mixed Pasta, whole grain, with cream sauce, ready-to-heat 34 3 C 4
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27320350 8000_Mixed Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce 34 4 B 4
58100805 8000_Mixed Enchilada, just cheese, meatless, no beans, green-chile or enchilada sauce 33 4 C 4
28340310 8000_Mixed Chicken or turkey gumbo soup, home recipe, canned or ready-to-serve 33 4 C 4
58162130 8000_Mixed Stuffed tomato, with rice and meat 33 4 B 4
27510587 8000_Mixed Hamburger, 1 small patty, with condiments, on whole wheat bun 33 3.5 B 4
75418052 8000_Mixed Squash, summer, from frozen, creamed 33 4 B 4
75418050 8000_Mixed Squash, summer, NS as to form, creamed 33 4 B 4
27550100 8000_Mixed Fish sandwich, on bun, with cheese and spread 33 3 C 4
75405010 8000_Mixed Beets with Harvard sauce 33 4 C 3
27118180 8000_Mixed Beef stew, meat with gravy, no potatoes, Puerto Rican style 33 3.5 C 4
27411120 8000_Mixed Swiss steak 33 4 A 4
27250610 8000_Mixed Tuna noodle casserole with cream or white sauce 33 3.5 B 4
27540120 8000_Mixed Chicken salad or chicken spread sandwich 33 3.5 B 4
27430590 8000_Mixed Veal with vegetables excluding carrots, broccoli, and dark-green leafy; and potatoes, cream or white sauce 33 3.5 A 4
27313110 8000_Mixed Beef chow mein or chop suey with noodles 33 4.5 A 4
58421080 8000_Mixed Sopa de tortilla, Mexican style tortilla soup, home recipe 33 3.5 C 4
28340220 8000_Mixed Chicken soup with noodles and potatoes, Puerto Rican style 33 4.5 A 4
27341045 8000_Mixed Chicken or turkey, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce 33 4 B 4
27564122 8000_Mixed Frankfurter or hot dog sandwich, beef and pork, plain, on whole wheat bun 33 2 D 4
27540296 8000_Mixed Buffalo chicken submarine sandwich with cheese 33 3.5 C 4
75603010 8000_Mixed Celery soup, cream of, prepared with milk, home recipe, canned or ready-to-serve 33 3 C 4
72202010 8000_Mixed Broccoli casserole with noodles 33 4 A 4
58401010 8000_Mixed Barley soup, home recipe, canned, or ready-to-serve 33 4 B 3
58101935 8000_Mixed Taco or tostada salad with chicken 33 4 A 4
27345010 8000_Mixed Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce 33 3.5 A 4
28113110 8000_Mixed Salisbury steak, baked, with tomato sauce, vegetable, diet frozen meal 33 4 A 4
58104260 8000_Mixed Gordita, sope, or chalupa with beans 33 4 A 4
27330110 8000_Mixed Lamb or mutton stew with potatoes and vegetables excluding carrots, broccoli, and dark-green leafy; gravy 33 5 A 4
58130150 8000_Mixed Lasagna, with chicken or turkey, and spinach 33 3.5 C 4
27550000 8000_Mixed Fish sandwich, on bun, with spread 33 3 C 4
58100320 8000_Mixed Burrito with beans, meatless 33 4 C 4
27250126 8000_Mixed Shrimp and noodles with cream or white sauce 33 3.5 A 4
27510642 8000_Mixed Hamburger, 1 medium patty, with condiments, on wheat bun 32 3.5 B 4
27510643 8000_Mixed Hamburger, 1 medium patty, with condiments, on whole wheat bun 32 3.5 B 4
28340210 8000_Mixed Chicken rice soup, Puerto Rican style 32 4.5 A 4
58130910 8000_Mixed Lasagna with meat, spinach noodles 32 3 C 4
75418053 8000_Mixed Squash, summer, from canned, creamed 32 4 B 4
28340630 8000_Mixed Chicken or turkey vegetable soup with rice, stew type, chunky style 32 4 B 4
27111407 8000_Mixed Chili con carne with beans, canned 32 4.5 A 4
24209000 8000_Mixed Turkey with barbecue sauce, skin eaten 32 3.5 D 4
27343480 8000_Mixed Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, whit 32 3.5 B 4
27347210 8000_Mixed Chicken or turkey,stuffing, and vegetables excluding carrots, broccoli, and dark green leafy; no sauce 32 3.5 B 4
28310320 8000_Mixed Beef noodle soup, Puerto Rican style 32 4.5 B 4
58101610 8000_Mixed Soft taco with beans 32 4.5 B 4
27564182 8000_Mixed Frankfurter or hot dog sandwich, meat and poultry, plain, on whole wheat bun 32 2 D 4
14640058 8000_Mixed Cheese sandwich, Cheddar cheese, on wheat bread, with butter 32 1.5 D 4
14640060 8000_Mixed Cheese sandwich, Cheddar cheese, on whole wheat bread, with butter 32 1.5 D 4
27446410 8000_Mixed Chicken or turkey and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, cheese sauce 32 3.5 C 4
27118130 8000_Mixed Stewed dried beef, Puerto Rican style 32 0.5 D 4
58106820 8000_Mixed Pizza with beans and vegetables, thin crust 32 4 C 4
58151200 8000_Mixed Sushi roll, salmon 32 3.5 B 4
27136080 8000_Mixed Venison or deer with gravy 32 4 B 3
75651110 8000_Mixed Vegetable chicken rice soup, canned, prepared with water or ready-to-serve 32 4 B 4
58404030 8000_Mixed Chicken or turkey rice soup, home recipe 32 3.5 B 4
28110250 8000_Mixed Sirloin tips, with gravy, potatoes, vegetable, frozen meal 32 4.5 A 4
58134210 8000_Mixed Stuffed shells, with chicken, with tomato sauce 32 4.5 A 4
27120020 8000_Mixed Ham or pork with gravy 32 4 B 3
14640130 8000_Mixed Grilled cheese sandwich, Cheddar cheese, on wheat bread 32 1.5 D 4
14640135 8000_Mixed Grilled cheese sandwich, Cheddar cheese, on whole wheat bread 32 1.5 D 4
27315220 8000_Mixed Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce 32 4 B 4
75415010 8000_Mixed Onions, NS as to form, creamed 32 4 B 4
27510576 8000_Mixed Hamburger, 1 small patty, plain, on wheat bun 32 3.5 C 4
27510577 8000_Mixed Hamburger, 1 small patty, plain, on whole wheat bun 32 3.5 C 4
28340179 8000_Mixed Beef broth, less or reduced sodium, canned or ready-to-serve 32 3.5 B 4
58104150 8000_Mixed Nachos with chicken and cheese 32 4 B 4
75402010 8000_Mixed Beans, lima, immature, NS as to form, creamed or with cheese sauce 32 4.5 A 4
75402013 8000_Mixed Beans, lima, immature, from canned, creamed or with cheese sauce 32 4.5 A 4
75402012 8000_Mixed Beans, lima, immature, from frozen, creamed or with cheese sauce 32 4.5 A 4
75418103 8000_Mixed Turnips, from canned, creamed 32 4 B 4
58156710 8000_Mixed Rice with stewed beans, Puerto Rican style 32 3.5 B 4
27111100 8000_Mixed Beef goulash 32 4 A 4
74701000 8000_Mixed Tomato sandwich 32 4 B 4
27320130 8000_Mixed Sausage, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy 32 4 B 4
32105220 8000_Mixed Pork egg foo yung 32 3.5 B 4
27320027 8000_Mixed Ham or pork, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce 32 3.5 A 4
58101955 8000_Mixed Taco or tostada salad, meatless with sour cream 32 4.5 B 4
58151190 8000_Mixed Sushi roll, eel 32 3.5 B 4
73502000 8000_Mixed Squash, winter type, soup, home recipe, canned, or ready-to-serve 32 4 C 4
58100520 8000_Mixed Enchilada with meat and beans, red-chile or enchilada sauce 32 4.5 A 4
58130320 8000_Mixed Lasagna, meatless, with vegetables 32 3.5 C 4
28310420 8000_Mixed Beef and rice soup, Puerto Rican style 32 4.5 B 4
58301150 8000_Mixed Zucchini lasagna, diet frozen meal 32 4.5 B 4
27146360 8000_Mixed Sesame chicken 32 2 D 4
58104180 8000_Mixed Nachos with meat, cheese, and sour cream 32 3.5 B 4
27220520 8000_Mixed Ham or pork and potatoes with cheese sauce 32 4 B 4
27135030 8000_Mixed Veal with cream sauce 32 4 B 3
Page 72 of 100
27416100 8000_Mixed Beef and vegetables, Hawaiian style 32 4 C 4
32105240 8000_Mixed Beef egg foo yung 32 3.5 B 4
28320140 8000_Mixed Ham, noodle, and vegetable soup, Puerto Rican style 31 4 C 4
58100300 8000_Mixed Burrito with beans and rice, meatless 31 3.5 C 4
58130014 8000_Mixed Lasagna with meat, from restaurant 31 3 C 4
27510632 8000_Mixed Hamburger, 1 medium patty, plain, on wheat bun 31 3.5 C 4
27510633 8000_Mixed Hamburger, 1 medium patty, plain, on whole wheat bun 31 3.5 C 4
27242000 8000_Mixed Chicken or turkey and noodles, no sauce 31 3.5 B 4
27564150 8000_Mixed Frankfurter or hot dog sandwich, beef and pork, plain, on whole wheat bread 31 2 D 4
75142600 8000_Mixed Cucumber salad made with cucumber and vinegar 31 4 B 3
28160710 8000_Mixed Stuffed cabbage, with meat and tomato sauce, diet frozen meal 31 4.5 A 4
27143000 8000_Mixed Chicken or turkey with cream sauce 31 4 B 4
27330030 8000_Mixed Lamb or mutton stew with potatoes and vegetables including carrots, broccoli, and/or dark-green leafy; gravy 31 4.5 A 4
27347220 8000_Mixed Chicken or turkey, stuffing, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy 31 3.5 B 4
27446260 8000_Mixed Chicken or turkey salad, made with any type of fat free dressing 31 3.5 B 4
27564160 8000_Mixed Frankfurter or hot dog sandwich, beef and pork, plain, on whole grain white bread 31 2 D 4
58304200 8000_Mixed Ravioli, cheese-filled, with tomato sauce, diet frozen meal 31 4 B 4
75142000 8000_Mixed Cucumber and vegetable namasu 31 4 C 3
58117310 8000_Mixed Kibby, Puerto Rican style 31 3.5 B 4
58120110 8000_Mixed Crepe, filled with meat, poultry, or seafood, with sauce 31 3.5 C 4
58201045 8000_Mixed Jelly sandwich, reduced sugar jelly, on wheat bread 31 3.5 A 4
58201055 8000_Mixed Jelly sandwich, reduced sugar jelly, on whole wheat bread 31 3.5 A 4
27250630 8000_Mixed Tuna noodle casserole with mushroom sauce 31 3.5 B 4
58302050 8000_Mixed Beef and noodles with meat sauce and cheese, diet frozen meal 31 4 B 4
58111120 8000_Mixed Wonton, fried, meatless 31 3.5 B 4
27343420 8000_Mixed Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy 31 3.5 B 4
58140310 8000_Mixed Macaroni with tuna, Puerto Rican style 31 3.5 B 4
27540270 8000_Mixed Chicken fillet, broiled, sandwich, with lettuce, tomato, and non-mayonnaise type spread 31 4 B 4
27111000 8000_Mixed Beef with tomato-based sauce 31 4 B 3
27540235 8000_Mixed Chicken fillet, broiled, sandwich with lettuce, tomato, and spread 31 4 B 4
27510206 8000_Mixed Cheeseburger, 1 small patty, with condiments, on wheat bun 31 3.5 C 4
27510207 8000_Mixed Cheeseburger, 1 small patty, with condiments, on whole wheat bun 31 3.5 C 4
75652030 8000_Mixed Vegetable beef soup, canned, prepared with milk 31 3.5 B 4
27360120 8000_Mixed Chow mein or chop suey, various types of meat, with noodles 31 4 B 4
27162010 8000_Mixed Meat with tomato-based sauce 31 4 B 3
58125120 8000_Mixed Spinach quiche, meatless 31 1.5 D 4
27212150 8000_Mixed Beef goulash with noodles 31 4 A 4
27341000 8000_Mixed Chicken or turkey, potatoes, corn, and cheese, with gravy 31 4 B 4
58160610 8000_Mixed Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, NS as to fat added in cooking 31 4 B 4
58160630 8000_Mixed Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, fat added in cooking 31 4 B 4
58128120 8000_Mixed Cornmeal dressing with chicken or turkey and vegetables 31 3 C 4
58130140 8000_Mixed Lasagna with chicken or turkey 31 3.5 C 4
27345410 8000_Mixed Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sa 31 3.5 B 4
58146333 8000_Mixed Pasta with tomato-based sauce, meat, and added vegetables, ready-to-heat 31 4 A 4
75414013 8000_Mixed Mushrooms, from canned, creamed 31 3.5 C 4
27564502 8000_Mixed Frankfurter or hot dog sandwich, with meatless chili, on whole wheat bun 31 3 C 4
27420460 8000_Mixed Sausage and vegetables, excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce 31 4 C 4
58101725 8000_Mixed Taco or tostada with beans and sour cream 31 4.5 B 4
75651020 8000_Mixed Vegetable beef soup, canned, prepared with water, or ready-to-serve 31 4 B 4
58137250 8000_Mixed Pad Thai with meat 31 4 A 4
58146323 8000_Mixed Pasta with tomato-based sauce and meat, ready-to-heat 31 4 A 4
27545010 8000_Mixed Turkey or chicken burger, with condiments, on bun, from fast food / restaurant 31 3.5 B 4
27545200 8000_Mixed Turkey or chicken burger, with condiments, on white bun 31 3.5 B 4
28311010 8000_Mixed Pepperpot soup 31 4 B 4
27510252 8000_Mixed Cheeseburger, 1 medium patty, with condiments, on wheat bun 31 3.5 C 4
27510253 8000_Mixed Cheeseburger, 1 medium patty, with condiments, on whole wheat bun 31 3.5 C 4
75651030 8000_Mixed Vegetable beef noodle soup, prepared with water 31 4 B 4
75651080 8000_Mixed Vegetable beef soup with rice, canned, prepared with water or ready-to-serve 31 4 B 4
14640038 8000_Mixed Cheese sandwich, reduced fat American cheese, on white bread, with mayonnaise 31 2 D 4
58160430 8000_Mixed Rice, white, with peas, NS as to fat added in cooking 31 4 A 4
58160450 8000_Mixed Rice, white, with peas, fat added in cooking 31 4 A 4
27416400 8000_Mixed Stir fried beef and vegetables in soy sauce 31 4.5 A 4
58304220 8000_Mixed Rigatoni with meat sauce and cheese, diet frozen meal 31 4.5 B 4
28110150 8000_Mixed Beef with vegetable, diet frozen meal 31 4 B 4
58100535 8000_Mixed Enchilada with meat, green-chile or enchilada sauce 31 4 A 4
77230210 8000_Mixed Cassava Pasteles, Puerto Rican style 31 3 D 4
27111420 8000_Mixed Chili con carne without beans 31 3 C 4
58147520 8000_Mixed Yat Ga Mein with meat, fish, or poultry 31 4 B 4
27345210 8000_Mixed Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy 30 3.5 B 4
75418100 8000_Mixed Turnips, NS as to form, creamed 30 4 B 4
75418102 8000_Mixed Turnips, from frozen, creamed 30 4 B 4
27564220 8000_Mixed Frankfurter or hot dog sandwich, meat and poultry, plain, on whole grain white bread 30 2 D 4
28143130 8000_Mixed Chicken and vegetable entree with noodles, frozen meal 30 4 A 4
28340750 8000_Mixed Hot and sour soup 30 3 C 4
58148115 8000_Mixed Macaroni or pasta salad, made with light Italian dressing 30 4 A 4
74605010 8000_Mixed Tomato rice soup, prepared with water 30 4 C 4
75608200 8000_Mixed Onion soup, made from dry mix 30 3 C 4
27335100 8000_Mixed Rabbit stew with potatoes and vegetables 30 4.5 A 4
58163130 8000_Mixed Dirty rice 30 3.5 B 4
27231000 8000_Mixed Lamb or mutton and potatoes with gravy 30 4.5 B 4
27416300 8000_Mixed Beef taco filling: beef, cheese, tomato, taco sauce 30 3.5 D 4
58160640 8000_Mixed Rice, white, with carrots and dark green vegetables, NS as to fat added in cooking 30 4 B 4
58160660 8000_Mixed Rice, white, with carrots and dark green vegetables, fat added in cooking 30 4 B 4
27564210 8000_Mixed Frankfurter or hot dog sandwich, meat and poultry, plain, on whole wheat bread 30 2 D 4
58146451 8000_Mixed Pasta with cream sauce, seafood, and added vegetables, restaurant 30 3 C 4
27211110 8000_Mixed Beef stew with potatoes, tomato-based sauce, Mexican style 30 4 A 4
Page 73 of 100
75460900 8000_Mixed Chow mein or chop suey, meatless, with noodles 30 4 C 4
58104520 8000_Mixed Chimichanga, meatless 30 4 B 4
75418101 8000_Mixed Turnips, from fresh, creamed 30 4 B 4
27341050 8000_Mixed Chicken or turkey, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce 30 4 B 4
27430400 8000_Mixed Lamb or mutton stew with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, gravy 30 4.5 A 4
58104270 8000_Mixed Gordita, sope, or chalupa with beans and sour cream 30 4 B 4
75603020 8000_Mixed Celery soup, cream of, prepared with water, home recipe, canned or ready-to-serve 30 4 B 4
58104190 8000_Mixed Nachos with chicken, cheese, and sour cream 30 3.5 B 4
58115210 8000_Mixed Taco with crab meat, Puerto Rican style 30 3 D 4
27221110 8000_Mixed Stuffed pork roast, Puerto Rican style 30 4 B 4
71801100 8000_Mixed Potato and cheese soup 30 4 B 4
28143190 8000_Mixed Chicken in mushroom sauce, white and wild rice, vegetable, frozen meal 30 4 B 4
58148180 8000_Mixed Macaroni or pasta salad with cheese 30 3 C 4
75411010 8000_Mixed Corn, scalloped or pudding 30 4 B 4
27218310 8000_Mixed Stewed corned beef, Puerto Rican style 30 4 C 4
58100330 8000_Mixed Burrito with beans, rice, and sour cream, meatless 30 3.5 C 4
75400500 8000_Mixed Artichokes, stuffed 30 4 A 4
14640026 8000_Mixed Cheese sandwich, American cheese, on white bread, with mayonnaise 30 1.5 D 4
27363100 8000_Mixed Jambalaya with meat and rice 30 3.5 C 4
27570310 8000_Mixed Hors d'oeuvres, with spread 30 3.5 A 4
58149110 8000_Mixed Noodle pudding 30 3.5 B 4
58130020 8000_Mixed Lasagna with meat and spinach 30 3 C 4
27564290 8000_Mixed Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on multigrain bread 30 3.5 C 4
75414010 8000_Mixed Mushrooms, NS as to form, creamed 30 3.5 C 4
58106830 8000_Mixed Pizza with beans and vegetables, thick crust 30 3 B 4
27332110 8000_Mixed Veal stew with potatoes and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce 30 4.5 A 4
28315150 8000_Mixed Meat and corn hominy soup, home recipe, Mexican style 30 4 B 4
27422010 8000_Mixed Pork chop stewed with vegetables, Puerto Rican style 30 4.5 A 4
75611010 8000_Mixed Vegetable soup, cream of, prepared with milk 30 3 C 4
27320025 8000_Mixed Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce 30 3.5 A 4
27510342 8000_Mixed Bacon cheeseburger, 1 medium patty, with condiments, on wheat bun 30 2 D 4
27510343 8000_Mixed Bacon cheeseburger, 1 medium patty, with condiments, on whole wheat bun 30 2 D 4
58304250 8000_Mixed Manicotti, cheese-filled, with tomato sauce, diet frozen meal 30 4 B 4
27360000 8000_Mixed Stew, NFS 30 4.5 B 4
27135020 8000_Mixed Veal scallopini 29 3.5 C 4
27350020 8000_Mixed Paella with seafood 29 3.5 B 4
28340120 8000_Mixed Chicken or turkey broth, without tomato, home recipe 29 3.5 B 4
27564002 8000_Mixed Frankfurter or hot dog sandwich, NFS, plain, on whole wheat bun 29 2 D 4
27564062 8000_Mixed Frankfurter or hot dog sandwich, beef, plain, on whole wheat bun 29 2 D 4
58404050 8000_Mixed Chicken or turkey rice soup, reduced sodium, canned, prepared with milk 29 3.5 B 4
75411031 8000_Mixed Corn, cooked, from fresh, with cream sauce, made with milk 29 4 B 4
27350070 8000_Mixed Tuna pot pie 29 3.5 B 4
27220110 8000_Mixed Pork and rice with tomato-based sauce 29 3.5 B 4
58101615 8000_Mixed Soft taco with beans and sour cream 29 4 B 4
58109015 8000_Mixed Pizza, cheese, whole wheat thin crust 29 3.5 C 4
27311310 8000_Mixed Beef stew with potatoes and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 29 4.5 B 4
27313010 8000_Mixed Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce 29 3.5 A 4
27243100 8000_Mixed Biryani with chicken 29 4.5 A 4
75460710 8000_Mixed Vegetable combinations, excluding carrots, broccoli, and dark-green leafy; cooked, with pasta 29 4.5 A 4
27111440 8000_Mixed Chili con carne with beans and cheese 29 4.5 B 4
58160480 8000_Mixed Rice, white, with carrots, fat added in cooking 29 4 B 4
58101950 8000_Mixed Taco or tostada salad with chicken and sour cream 29 4 B 4
27111430 8000_Mixed Chili con carne, NS as to beans, with cheese 29 4.5 B 4
58160460 8000_Mixed Rice, white, with carrots, NS as to fat added in cooking 29 4 B 4
75411030 8000_Mixed Corn, cooked, NS as to form, with cream sauce, made with milk 29 4 B 4
75411032 8000_Mixed Corn, cooked, from frozen, with cream sauce, made with milk 29 4 B 4
27347240 8000_Mixed Chicken or turkey, dumplings, and vegetables including carrots, broccoli, and/or dark green leafy; gravy 29 3.5 B 4
58160670 8000_Mixed Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, NS as to fat added in c 29 4 B 4
58160690 8000_Mixed Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat added in cooking 29 4 B 4
27345020 8000_Mixed Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce 29 3.5 A 4
27211500 8000_Mixed Beef and potatoes with cheese sauce 29 4 B 4
27320310 8000_Mixed Pork chow mein or chop suey with noodles 29 4 B 4
27332100 8000_Mixed Veal stew with potatoes and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 29 4.5 A 4
58121610 8000_Mixed Dumpling, potato- or cheese-filled 29 3.5 C 4
75604010 8000_Mixed Corn soup, cream of, prepared with milk 29 4 B 4
74601000 8000_Mixed Tomato soup, NFS 29 4 B 4
27250830 8000_Mixed Fish and rice with mushroom sauce 29 3.5 B 4
58306100 8000_Mixed Chicken enchilada, diet frozen meal 29 3.5 B 4
58160520 8000_Mixed Rice, white, with tomatoes and/or tomato-based sauce, NS as to fat added in cooking 29 4 B 4
58160540 8000_Mixed Rice, white, with tomatoes and/or tomato-based sauce, fat added in cooking 29 4 B 4
27221150 8000_Mixed Pork stew, with potatoes, tomato-based sauce, Mexican style 29 3.5 B 4
27213100 8000_Mixed Beef and rice with tomato-based sauce 29 3.5 B 4
58106736 8000_Mixed Pizza with extra meat and extra vegetables, thin crust 29 2 D 4
27540330 8000_Mixed Turkey sandwich, with gravy 29 4 B 4
58101930 8000_Mixed Taco or tostada salad with meat 29 4 A 4
27418410 8000_Mixed Beef steak with onions, Puerto Rican style 29 1.5 E 4
27540280 8000_Mixed Chicken fillet, broiled, sandwich with cheese, on bun, with lettuce, tomato and spread 29 4 A 4
58306200 8000_Mixed Chicken fajitas, diet frozen meal 29 4 A 4
14640044 8000_Mixed Cheese sandwich, reduced fat Cheddar cheese, on white bread, with mayonnaise 29 2 D 4
28154010 8000_Mixed Shrimp and vegetables in sauce with noodles, diet frozen meal 29 4 B 4
27120060 8000_Mixed Sweet and sour pork 29 3 C 4
27443110 8000_Mixed Chicken or turkey a la king with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, cream 28 3 C 4
27564470 8000_Mixed Frankfurter or hot dog sandwich, with chili, on whole wheat bread 28 3.5 C 4
27564530 8000_Mixed Frankfurter or hot dog sandwich, with meatless chili, on whole wheat bread 28 3.5 C 4
27313310 8000_Mixed Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce 28 3.5 B 4
58106345 8000_Mixed Pizza with cheese and extra vegetables, thin crust 28 3 C 4
Page 74 of 100
58160580 8000_Mixed Rice, white, with carrots and tomatoes and/or tomato-based sauce, NS as to fat added in cooking 28 4 B 4
58160600 8000_Mixed Rice, white, with carrots and tomatoes and/or tomato-based sauce, fat added in cooking 28 4 B 4
75607100 8000_Mixed Mushroom soup, cream of, canned, reduced sodium, prepared with milk 28 3.5 B 4
58106300 8000_Mixed Pizza, cheese, with vegetables, from frozen, thin crust 28 3.5 B 4
28310150 8000_Mixed Oxtail soup 28 3.5 A 4
27564540 8000_Mixed Frankfurter or hot dog sandwich, with meatless chili, on whole grain white bread 28 3 C 4
27114000 8000_Mixed Beef with mushroom sauce 28 4 B 3
58156410 8000_Mixed Rice with onions, Puerto Rican style 28 4 C 4
27540360 8000_Mixed Turkey and bacon submarine sandwich, with lettuce, tomato and spread 28 3.5 B 4
58111130 8000_Mixed Wonton, fried, filled with meat, poultry, or seafood, and vegetable 28 3 B 4
27540170 8000_Mixed Chicken patty sandwich, miniature, with spread 28 3 D 4
58111110 8000_Mixed Wonton, fried, filled with meat, poultry, or seafood, 28 3 B 4
28310110 8000_Mixed Beef, broth, bouillon, or consomme 28 3 C 4
28360100 8000_Mixed Meat broth, Puerto Rican style 28 3 C 4
58130016 8000_Mixed Lasagna with meat, frozen 28 4 B 4
27510242 8000_Mixed Cheeseburger, 1 medium patty, plain, on wheat bun 28 2 D 4
27510243 8000_Mixed Cheeseburger, 1 medium patty, plain, on whole wheat bun 28 2 D 4
27510196 8000_Mixed Cheeseburger, 1 small patty, plain, on wheat bun 28 2 D 4
28345160 8000_Mixed Chicken or turkey mushroom soup, cream of, prepared with milk 28 3.5 B 4
75607080 8000_Mixed Mushroom with chicken soup, cream of, prepared with milk 28 3.5 B 4
27421010 8000_Mixed Stuffed christophine, Puerto Rican style 28 4.5 B 4
58130011 8000_Mixed Lasagna with meat 28 4 B 4
27345420 8000_Mixed Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cream sauce, white sauce 28 3.5 B 4
27347230 8000_Mixed Chicken or turkey, stuffing, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy 28 3.5 B 4
28145100 8000_Mixed Turkey with gravy, dressing, vegetable and fruit, diet frozen meal 28 4.5 A 4
27345220 8000_Mixed Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy 28 3.5 B 4
28340110 8000_Mixed Chicken or turkey broth, bouillon, or consomme 28 3 C 4
73501010 8000_Mixed Carrot with rice soup, cream of, prepared with milk, home recipe, canned or ready-to-serve 28 4 B 4
58104160 8000_Mixed Nachos with chili 28 3.5 C 4
58104540 8000_Mixed Chimichanga, meatless, with sour cream 28 3.5 B 4
58128220 8000_Mixed Dressing with chicken or turkey and vegetables 28 3 C 4
27430410 8000_Mixed Lamb or mutton stew with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, gravy 28 4 A 4
27212120 8000_Mixed Chili con carne with beans and macaroni 28 4 A 4
58402030 8000_Mixed Beef rice soup, home recipe, canned or ready-to-serve 28 4.5 B 4
74602010 8000_Mixed Tomato soup, prepared with water, or ready-to-serve 28 4 B 4
74606010 8000_Mixed Tomato vegetable soup, prepared with water 28 4 B 4
27211550 8000_Mixed Stewed, seasoned, ground beef with potatoes, Mexican style 28 4 A 4
58100630 8000_Mixed Enchilada with chicken, red-chile or enchilada sauce 28 4 A 4
27242200 8000_Mixed Chicken or turkey and noodles with gravy 28 3.5 B 4
27540285 8000_Mixed Chicken, bacon, and tomato club sandwich, with lettuce and spread 28 3.5 D 4
58134710 8000_Mixed Tortellini, spinach-filled, with tomato sauce 28 3 C 4
27540110 8000_Mixed Chicken sandwich, with spread 28 4 B 4
58303100 8000_Mixed Rice, with broccoli, cheese sauce, frozen side dish 28 4 B 4
27520135 8000_Mixed Bacon, chicken, and tomato club sandwich, with cheese, lettuce and spread 28 3.5 D 4
27242250 8000_Mixed Chicken or turkey and noodles with mushroom sauce 28 3.5 B 4
28360210 8000_Mixed Spanish vegetable soup, Puerto Rican style 28 4 C 4
58421010 8000_Mixed Sopa Seca de Fideo, Mexican style, made with dry noodles, home recipe 28 4 C 4
75656060 8000_Mixed Vegetable beef soup, chunky style 28 4.5 B 4
27320090 8000_Mixed Sausage, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 28 4 B 4
27564030 8000_Mixed Frankfurter or hot dog sandwich, NFS, plain, on whole wheat bread 27 2 D 4
27564090 8000_Mixed Frankfurter or hot dog sandwich, beef, plain, on whole wheat bread 27 2 D 4
58402020 8000_Mixed Beef dumpling soup, home recipe, canned or ready-to-serve 27 4.5 B 4
58146441 8000_Mixed Pasta with cream sauce and seafood, restaurant 27 3.5 D 4
27211190 8000_Mixed Beef and potatoes with cream sauce, white sauce or mushroom sauce 27 3.5 B 4
27564480 8000_Mixed Frankfurter or hot dog sandwich, with chili, on whole grain white bread 27 3.5 C 4
58104130 8000_Mixed Nachos with meat and cheese 27 3.5 B 4
27313410 8000_Mixed Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy 27 3.5 B 4
58100800 8000_Mixed Enchilada, just cheese, meatless, no beans, red-chile or enchilada sauce 27 3.5 C 4
27313020 8000_Mixed Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce 27 3.5 A 4
75607050 8000_Mixed Mushroom soup, cream of, low sodium, prepared with water 27 4.5 B 4
71851010 8000_Mixed Plantain soup, Puerto Rican style 27 4 C 4
58160490 8000_Mixed Rice, white, with peas and carrots, NS as to fat added in cooking 27 4 B 4
58160510 8000_Mixed Rice, white, with peas and carrots, fat added in cooking 27 4 B 4
27120130 8000_Mixed Pork stew, no potatoes, tomato-based sauce, Mexican style 27 4 B 4
27540190 8000_Mixed Chicken patty sandwich, with lettuce and spread 27 3 C 4
75600150 8000_Mixed Soup, cream of, NFS 27 3.5 B 4
75414020 8000_Mixed Mushrooms, stuffed 27 4 D 4
27135050 8000_Mixed Veal Marsala 27 4 B 4
27111300 8000_Mixed Beef stew, no potatoes, tomato-based sauce, Mexican style 27 4 B 4
75608010 8000_Mixed Onion soup, cream of, prepared with milk 27 3 C 4
55703000 8000_Mixed Cake made with glutinous rice and dried beans 27 3 C 3
27315250 8000_Mixed Stuffed cabbage rolls with beef and rice 27 4.5 A 4
58146332 8000_Mixed Pasta with tomato-based sauce, meat, and added vegetables, home recipe 27 4 A 4
27545000 8000_Mixed Turkey or chicken burger, plain, on bun, from fast food / restaurant 27 4 B 4
27545100 8000_Mixed Turkey or chicken burger, plain, on white bun 27 4 B 4
27564040 8000_Mixed Frankfurter or hot dog sandwich, NFS, plain, on whole grain white bread 27 2 D 4
27564100 8000_Mixed Frankfurter or hot dog sandwich, beef, plain, on whole grain white bread 27 2 D 4
28331110 8000_Mixed Lamb, pasta, and vegetable soup, Puerto Rican style 27 4 C 4
58130015 8000_Mixed Lasagna with meat, home recipe 27 3.5 C 4
58106737 8000_Mixed Pizza with extra meat and extra vegetables, thick crust 27 3.5 C 4
58146210 8000_Mixed Pasta with sauce, NFS 27 4 A 4
58146322 8000_Mixed Pasta with tomato-based sauce and meat, home recipe 27 4 A 4
27520160 8000_Mixed Bacon, chicken, and tomato club sandwich, on multigrain roll with lettuce and spread 27 3.5 C 4
27135110 8000_Mixed Veal parmigiana 27 3.5 C 4
27564170 8000_Mixed Frankfurter or hot dog sandwich, beef and pork, plain, on multigrain bread 27 2 D 4
27330060 8000_Mixed Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce 27 4 B 4
Page 75 of 100
28145610 8000_Mixed Turkey with gravy, dressing, potatoes, vegetable, dessert, frozen meal 27 4 B 4
73305010 8000_Mixed Squash, winter, baked with cheese 27 4 B 4
28140150 8000_Mixed Chicken divan, frozen meal 27 3.5 B 4
58133140 8000_Mixed Manicotti, vegetable- and cheese-filled, with tomato sauce, meatless 27 3.5 B 4
27311635 8000_Mixed Beef, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce 27 4 B 4
58115110 8000_Mixed Tamale casserole, Puerto Rican style 27 4 B 4
58122210 8000_Mixed Gnocchi, cheese 27 3 C 4
27510676 8000_Mixed Double hamburger, 2 medium patties, with condiments, on bun, from fast food / restaurant 27 3.5 C 4
27510681 8000_Mixed Double hamburger, 2 medium patties, with condiments, on bun, from fast food / restaurant (Burger King Double W 27 3.5 C 4
27510682 8000_Mixed Double hamburger, 2 medium patties, with condiments, on bun, from fast food / restaurant (Wendy's 1/2 lb Doub 27 3.5 C 4
27112000 8000_Mixed Beef with gravy 27 4 B 3
27163010 8000_Mixed Meat with gravy, NS as to type of meat, 27 4 B 3
28110660 8000_Mixed Meatballs, Swedish, in gravy, with noodles, diet frozen meal 27 4 A 4
27313320 8000_Mixed Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce 27 3.5 B 4
58135120 8000_Mixed Chow fun noodles with vegetables, meatless 27 4.5 B 3
58402010 8000_Mixed Beef noodle soup, canned or ready-to-serve 26 4 B 4
58145120 8000_Mixed Macaroni or noodles with cheese and tuna 26 3.5 B 4
58101735 8000_Mixed Taco or tostada with chicken and beans 26 4 A 4
58106720 8000_Mixed Pizza with meat and vegetables, from restaurant or fast food, thin crust 26 2 D 4
75609010 8000_Mixed Pea soup, prepared with milk 26 3.5 B 4
74601010 8000_Mixed Tomato soup, cream of, prepared with milk 26 3.5 B 4
75605010 8000_Mixed Leek soup, cream of, prepared with milk 26 3 C 4
27135010 8000_Mixed Veal with gravy 26 4 B 3
27564550 8000_Mixed Frankfurter or hot dog sandwich, with meatless chili, on multigrain bread 26 3.5 C 4
74604500 8000_Mixed Tomato noodle soup, canned, prepared with water or ready-to-serve 26 4 B 4
27246200 8000_Mixed Chicken or turkey with stuffing 26 4 C 4
27261500 8000_Mixed Stewed, seasoned, ground beef and pork with potatoes, Mexican style 26 4 B 4
27443120 8000_Mixed Chicken or turkey a la king with vegetables excluding carrorts, broccoli, and dark-green leafy; no potatoes, cream, 26 3 D 4
58100220 8000_Mixed Burrito with chicken and beans 26 3.5 C 4
27313420 8000_Mixed Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy 26 3.5 B 4
27148010 8000_Mixed Stuffed chicken, drumstick or breast, Puerto Rican style 26 2 D 4
27564230 8000_Mixed Frankfurter or hot dog sandwich, meat and poultry, plain, on multigrain bread 26 2 D 4
27118110 8000_Mixed Meatballs, Puerto Rican style 26 2 D 4
58101945 8000_Mixed Taco or tostada salad with meat and sour cream 26 4 B 4
27116400 8000_Mixed Steak tartare 26 3.5 C 4
27320080 8000_Mixed Sausage, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce 26 4 B 4
28340640 8000_Mixed Chicken or turkey vegetable soup with noodles, stew type, chunky style, canned or ready-to-serve 26 4.5 B 4
58306070 8000_Mixed Cheese enchilada, frozen meal 26 3.5 C 4
58106350 8000_Mixed Pizza with cheese and extra vegetables, thick crust 26 3 B 4
58163410 8000_Mixed Spanish rice, fat added in cooking 26 4 B 4
27347250 8000_Mixed Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy 26 3.5 B 4
28340610 8000_Mixed Chicken or turkey vegetable soup, stew type 26 4.5 B 4
32301100 8000_Mixed Garlic egg soup, Puerto Rican style 26 3 C 4
27541001 8000_Mixed Turkey, ham, and roast beef club sandwich with cheese, lettuce, tomato, and spread 26 4 A 4
27146250 8000_Mixed Chicken or turkey cordon bleu 26 3.5 D 4
58155510 8000_Mixed Soupy rice mixture with chicken and potatoes, Puerto Rican style 26 4 B 4
27243300 8000_Mixed Chicken or turkey and rice with cream sauce 26 3.5 B 4
27113200 8000_Mixed Creamed chipped or dried beef 26 3 C 4
27520340 8000_Mixed Ham salad sandwich 26 3 C 4
58106320 8000_Mixed Pizza, cheese, with vegetables, from restaurant or fast food, thin crust 26 2 D 4
27115100 8000_Mixed Steak teriyaki 26 3.5 C 3
27146350 8000_Mixed Orange chicken 26 2 D 4
58148111 8000_Mixed Macaroni or pasta salad, made with light mayonnaise 25 3.5 B 4
58148113 8000_Mixed Macaroni or pasta salad, made with light mayonnaise-type salad dressing 25 3.5 B 4
58163430 8000_Mixed Spanish rice, NS as to fat added in cooking 25 4 B 4
41602050 8000_Mixed Split pea soup 25 4.5 A 4
27510950 8000_Mixed Reuben sandwich, corned beef sandwich with sauerkraut and cheese, with spread 25 2 D 4
27564490 8000_Mixed Frankfurter or hot dog sandwich, with chili, on multigrain bread 25 3.5 C 4
58101540 8000_Mixed Taco or tostada with fish 25 3 C 4
58100255 8000_Mixed Burrito with chicken, beans, and rice 25 3 C 4
27315310 8000_Mixed Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce 25 3.5 B 4
71803010 8000_Mixed Potato chowder 25 3 C 4
27320500 8000_Mixed Sweet and sour pork with rice 25 3.5 B 4
58101625 8000_Mixed Soft taco with chicken and beans 25 4 B 4
58106250 8000_Mixed Pizza, extra cheese, thin crust 25 2 D 4
58104835 8000_Mixed Taquito or flauta with chicken and cheese 25 3.5 B 4
27116300 8000_Mixed Beef with sweet and sour sauce 25 3.5 B 4
58140110 8000_Mixed Spaghetti with corned beef, Puerto Rican style 25 3.5 C 4
58100245 8000_Mixed Burrito with chicken, beans, and sour cream 25 3.5 C 4
58106358 8000_Mixed Pizza, cheese, with fruit, thin crust 25 2 D 4
27118120 8000_Mixed Stewed seasoned ground beef, Puerto Rican style 25 3 D 4
58301030 8000_Mixed Veal lasagna, diet frozen meal 25 4 B 4
58136160 8000_Mixed Lo mein, with chicken 25 3.5 A 4
58101730 8000_Mixed Taco or tostada with meat and beans 25 4 C 4
14640032 8000_Mixed Cheese sandwich, Cheddar cheese, on white bread, with mayonnaise 25 1.5 D 4
58104830 8000_Mixed Taquito or flauta with chicken 25 3.5 B 4
58157310 8000_Mixed Congee, with meat, poultry, and/or seafood, and vegetables 25 3.5 B 4
58128110 8000_Mixed Chicken cornbread 25 3.5 C 4
27516010 8000_Mixed Gyro sandwich (pita bread, beef, lamb, onion, condiments), with tomato and spread 25 4 A 4
27220050 8000_Mixed Ham or pork with stuffing 25 3.5 B 4
71801010 8000_Mixed Potato soup, cream of, prepared with milk 25 3 C 4
58155410 8000_Mixed Soupy rice with chicken, Puerto Rican style 25 3.5 C 4
58148112 8000_Mixed Macaroni or pasta salad, made with mayonnaise-type salad dressing 25 3.5 B 4
58106220 8000_Mixed Pizza, cheese, from restaurant or fast food, thin crust 25 2 D 4
58131600 8000_Mixed Ravioli, cheese and spinach-filled, with cream sauce 25 3 C 4
27315410 8000_Mixed Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy 25 3.5 B 4
Page 76 of 100
58134160 8000_Mixed Stuffed shells, cheese- and spinach- filled, no sauce 25 3.5 C 4
58106738 8000_Mixed Pizza with extra meat and extra vegetables, medium crust 25 3.5 C 4
58106660 8000_Mixed Pizza with extra meat, thick crust 25 2 D 4
75607060 8000_Mixed Mushroom soup, cream of, NS as to made with milk or water 25 3 C 4
58201015 8000_Mixed Jelly sandwich, regular jelly, on wheat bread 25 3 C 4
58201025 8000_Mixed Jelly sandwich, regular jelly, on whole wheat bread 25 3 C 4
58151210 8000_Mixed Sushi roll, shrimp 25 3.5 B 3
27345230 8000_Mixed Chicken or turkey, rice, corn, and cheese, with gravy 25 3.5 C 4
58303200 8000_Mixed Rice, with green beans, water chestnuts, in sherry mushroom sauce, frozen side dish 25 4 B 4
75460800 8000_Mixed Vegetable combinations, including carrots, broccoli, and/or dark-green leafy; cooked, with butter sauce and pasta 25 4 C 4
58106330 8000_Mixed Pizza, cheese, with vegetables, from restaurant or fast food, thick crust 25 3 C 4
27220210 8000_Mixed Ham and noodles, no sauce 25 3 B 4
58106730 8000_Mixed Pizza with meat and vegetables, from restaurant or fast food, thick crust 25 3.5 D 4
58134130 8000_Mixed Stuffed shells, cheese-filled, with meat sauce 24 4 B 4
58160400 8000_Mixed Rice, white, with corn, NS as to fat added in cooking 24 4 B 4
58160420 8000_Mixed Rice, white, with corn, fat added in cooking 24 4 B 4
58104530 8000_Mixed Chimichanga with chicken 24 3.5 C 4
58408500 8000_Mixed Noodle soup with vegetables, Asian style 24 4.5 B 4
75411033 8000_Mixed Corn, cooked, from canned, with cream sauce, made with milk 24 4 C 4
27130010 8000_Mixed Lamb or mutton with gravy 24 3.5 D 3
58106750 8000_Mixed Pizza with meat and fruit, thin crust 24 2 D 4
58100325 8000_Mixed Burrito with beans, meatless, from fast food 24 4 B 4
58106560 8000_Mixed Pizza with pepperoni, from restaurant or fast food, thick crust 24 2 D 4
27520150 8000_Mixed Bacon, lettuce, and tomato sandwich with spread 24 3.5 C 4
58100120 8000_Mixed Burrito with meat and beans 24 3 C 4
27311640 8000_Mixed Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce 24 4 B 4
27315010 8000_Mixed Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce 24 3.5 B 4
58100260 8000_Mixed Burrito with chicken, beans, rice, and sour cream 24 3 C 4
75607010 8000_Mixed Mushroom soup, cream of, prepared with milk 24 3 C 4
27236000 8000_Mixed Venison or deer and noodles with cream or white sauce 24 3.5 B 4
28113140 8000_Mixed Beef with spaetzle or rice, vegetable, frozen meal 24 3.5 B 4
51182020 8000_Mixed Bread stuffing made with egg 24 3.5 C 4
14620320 8000_Mixed Topping from meat pizza 24 1 E 4
58106347 8000_Mixed Pizza with cheese and extra vegetables, medium crust 24 3 B 4
58151220 8000_Mixed Sushi roll tuna 24 3.5 B 4
27213150 8000_Mixed Chili con carne with beans and rice 24 4 A 4
58136150 8000_Mixed Lo mein, with beef 24 4 A 4
58106360 8000_Mixed Pizza, cheese, with fruit, thick crust 24 3 C 4
58304050 8000_Mixed Spaghetti with meat and mushroom sauce, diet frozen meal 24 4 B 4
27540290 8000_Mixed Chicken submarine sandwich, with lettuce, tomato and spread 24 4 A 4
27540291 8000_Mixed Chicken submarine sandwich, with cheese, lettuce, tomato and spread 24 4 A 4
58101750 8000_Mixed Taco or tostada with chicken, beans, and sour cream 24 4 B 4
27213010 8000_Mixed Biryani with meat 24 4 A 4
58109050 8000_Mixed Pizza, cheese and vegetables, whole wheat thin crust 24 3.5 A 4
58106606 8000_Mixed Pizza with meat other than pepperoni, from frozen, thick crust 24 3.5 D 4
27260100 8000_Mixed Meat loaf made with beef and pork, with tomato-based sauce 24 3.5 B 4
28130000 8000_Mixed Veal dinner, NFS, frozen meal 24 4 B 4
28133110 8000_Mixed Veal, breaded, with spaghetti, in tomato sauce, frozen meal 24 4 B 4
58146431 8000_Mixed Pasta with cream sauce, poultry, and added vegetables, restaurant 24 3 C 4
27520165 8000_Mixed Bacon, breaded fried chicken fillet, and tomato club with lettuce and spread 24 3 C 4
58106260 8000_Mixed Pizza, extra cheese, thick crust 24 3.5 D 4
27243000 8000_Mixed Chicken or turkey and rice, no sauce 24 3.5 B 4
58107212 8000_Mixed White pizza, cheese, with vegetables, thin crust 24 3 C 4
27510615 8000_Mixed Hamburger, 1 medium patty, with condiments, on bun, from fast food / restaurant (Burger King WHOPPER) 24 3.5 B 4
27510616 8000_Mixed Hamburger, 1 medium patty, with condiments, on bun, from fast food / restaurant (Wendy's 1/4 lb Single ) 24 3.5 B 4
58134810 8000_Mixed Cannelloni, cheese- and spinach-filled, no sauce 24 3 C 4
58106230 8000_Mixed Pizza, cheese, from restaurant or fast food, thick crust 24 3.5 C 4
27214110 8000_Mixed Meat loaf made with beef, with tomato-based sauce 24 3.5 C 4
27315320 8000_Mixed Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce 24 3.5 B 4
27360090 8000_Mixed Paella, NFS 24 3 D 4
27513040 8000_Mixed Roast beef submarine sandwich, with lettuce, tomato and spread 24 3.5 B 4
27520120 8000_Mixed Bacon and cheese sandwich, with spread 24 1.5 E 4
27430510 8000_Mixed Veal goulash with vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauc 24 4 A 4
58106760 8000_Mixed Pizza with meat and fruit, thick crust 24 3 C 4
28144100 8000_Mixed Chicken and vegetable entree with noodles and cream sauce, frozen meal 24 3.5 B 4
27350090 8000_Mixed Fish, noodles, and vegetables including carrots, broccoli, and/or dark green leafy; cheese sauce 24 3.5 B 4
58100530 8000_Mixed Enchilada with meat, red-chile or enchilada sauce 24 4 A 4
58160700 8000_Mixed Rice, white, with other vegetables, NS as to fat added in cooking 24 3.5 B 4
58160720 8000_Mixed Rice, white, with other vegetables, fat added in cooking 24 3.5 B 4
27540361 8000_Mixed Turkey and bacon submarine sandwich, with cheese, lettuce, tomato and spread 24 3.5 C 4
27218110 8000_Mixed Stuffed pot roast, with potatoes, Puerto Rican style 24 1.5 E 4
72202020 8000_Mixed Broccoli casserole with rice 23 4 B 4
58100140 8000_Mixed Burrito with meat, beans, and sour cream 23 3 C 4
28340690 8000_Mixed Chicken or turkey vegetable soup with potato and cheese, chunky style, canned or ready-to-serve 23 4 C 4
58106305 8000_Mixed Pizza, cheese with vegetables, from frozen, thick crust 23 3 C 4
27430500 8000_Mixed Veal goulash with vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, tomato-based sauce 23 4 A 4
27146011 8000_Mixed Chicken, shredded or pulled, with barbecue sauce 23 3.5 D 4
58100160 8000_Mixed Burrito with meat, beans, and rice 23 3 C 4
75601000 8000_Mixed Asparagus soup, cream of, NS as to made with milk or water 23 3 C 4
58126290 8000_Mixed Turnover, meat- and cheese-filled, lower in fat 23 3.5 B 4
58116110 8000_Mixed Meat turnover, Puerto Rican style 23 3.5 C 4
27540140 8000_Mixed Chicken fillet, breaded, fried, sandwich 23 2 D 4
58104825 8000_Mixed Taquito or flauta with meat and cheese 23 3 B 4
27317100 8000_Mixed Beef, dumplings, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy 23 3.5 B 4
27150130 8000_Mixed Seafood newburg 23 1.5 D 4
58421000 8000_Mixed Sopa seca, Mexican style, NFS 23 3.5 C 4
Page 77 of 100
27315420 8000_Mixed Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy 23 3.5 B 4
27246100 8000_Mixed Chicken or turkey with dumplings 23 3.5 B 4
27214300 8000_Mixed Beef wellington 23 2 D 4
27242350 8000_Mixed Chicken or turkey tetrazzini 23 3.5 B 4
58126410 8000_Mixed Turnover, filled with egg, meat, and cheese, lower in fat 23 3.5 B 4
27243400 8000_Mixed Chicken or turkey and rice with mushroom sauce 23 3.5 B 4
58106702 8000_Mixed Pizza with meat and vegetables, from frozen, medium crust 23 2 D 4
58104820 8000_Mixed Taquito or flauta with meat 23 3 B 4
58101745 8000_Mixed Taco or tostada with meat, beans, and sour cream 23 4 B 4
58145190 8000_Mixed Macaroni or noodles with cheese and chicken or turkey 23 3.5 B 4
58106700 8000_Mixed Pizza with meat and vegetables, from frozen, thin crust 23 2 D 4
27250130 8000_Mixed Shrimp and noodles with cheese sauce 23 3.5 B 4
58106604 8000_Mixed Pizza with meat other than pepperoni, from frozen, medium crust 23 3.5 C 4
75418040 8000_Mixed Squash, summer, casserole, with cheese sauce 23 4.5 B 4
28143200 8000_Mixed Chicken in soy-based sauce, rice and vegetables, frozen meal 23 4 A 4
28345020 8000_Mixed Chicken or turkey soup, cream of, canned, reduced sodium, made with milk 23 3.5 B 4
28110350 8000_Mixed Salisbury steak with gravy, potatoes, vegetable, dessert, frozen meal 23 3.5 B 4
58106205 8000_Mixed Pizza, cheese, from frozen, thick crust 23 3.5 C 4
58106655 8000_Mixed Pizza with extra meat, medium crust 23 2 D 4
58100165 8000_Mixed Burrito with meat, beans, rice, and sour cream 23 3 C 4
58106516 8000_Mixed Pizza with pepperoni, from frozen, thick crust 23 3.5 D 4
27411150 8000_Mixed Beef rolls, stuffed with vegetables or meat mixture, tomato-based sauce 23 4 C 4
58101620 8000_Mixed Soft taco with meat and beans 23 3.5 C 4
58106602 8000_Mixed Pizza with meat other than pepperoni, from frozen, thin crust 23 3.5 D 4
58304060 8000_Mixed Spaghetti with meat sauce, diet frozen meal 23 4 B 4
58106540 8000_Mixed Pizza with pepperoni, from restaurant or fast food, NS as to type of crust 23 2 D 4
58106555 8000_Mixed Pizza with pepperoni, from restaurant or fast food, medium crust 23 2 D 4
27242300 8000_Mixed Chicken or turkey and noodles with cream or white sauce 23 3.5 B 4
58104500 8000_Mixed Chimichanga with meat 23 3.5 C 4
75601010 8000_Mixed Asparagus soup, cream of, prepared with milk 23 3 C 4
32300100 8000_Mixed Egg drop soup 23 3 C 4
58304010 8000_Mixed Spaghetti and meatballs dinner, NFS, frozen meal 23 4 B 4
27564050 8000_Mixed Frankfurter or hot dog sandwich, NFS, plain, on multigrain bread 23 2 D 4
27564110 8000_Mixed Frankfurter or hot dog sandwich, beef, plain, on multigrain bread 23 2 D 4
58101635 8000_Mixed Soft taco with chicken, beans, and sour cream 23 3.5 B 4
58105000 8000_Mixed Fajita with chicken and vegetables 22 3.5 B 4
58112510 8000_Mixed Dumpling, steamed, filled with meat, poultry, or seafood 22 3.5 B 4
58134720 8000_Mixed Tortellini, spinach-filled, no sauce 22 3.5 B 4
58403050 8000_Mixed Chicken or turkey noodle soup, cream of, home recipe, canned, or ready-to-serve 22 3 C 4
27350100 8000_Mixed Fish, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce 22 3.5 B 4
74602050 8000_Mixed Tomato soup, instant type, prepared with water 22 4 C 4
28315160 8000_Mixed Italian Wedding Soup 22 4 B 4
58106630 8000_Mixed Pizza with meat other than pepperoni, from restaurant or fast food, thick crust 22 2 D 4
27120120 8000_Mixed Sausage gravy 22 3 C 4
58104550 8000_Mixed Chimichanga with chicken and sour cream 22 3.5 C 4
74604600 8000_Mixed Tomato noodle soup, canned, prepared with milk 22 3.5 B 4
28355420 8000_Mixed Shrimp soup, cream of, prepared with milk 22 3 C 4
27221100 8000_Mixed Stewed pig's feet, Puerto Rican style 22 4 C 4
27113100 8000_Mixed Beef stroganoff 22 3 C 4
27520360 8000_Mixed Ham and cheese sandwich, on bun, with lettuce and spread 22 2 D 4
27540111 8000_Mixed Chicken sandwich, with cheese and spread 22 3.5 C 4
75607040 8000_Mixed Mushroom soup, with meat broth, prepared with water 22 4 C 4
28355410 8000_Mixed Shrimp soup, cream of, NS as to prepared with milk or water 22 3 C 4
58106514 8000_Mixed Pizza with pepperoni, from frozen, medium crust 22 2 D 4
27150060 8000_Mixed Lobster newburg 22 1.5 D 4
58100145 8000_Mixed Burrito with meat, beans, and sour cream, from fast food 22 4 B 4
27212400 8000_Mixed Beef and noodles with mushroom sauce 22 3.5 B 4
58404510 8000_Mixed Chicken or turkey soup with dumplings and potatoes, home recipe, canned, or ready-to-serve 22 3.5 B 4
28145710 8000_Mixed Turkey tetrazzini, frozen meal 22 3.5 B 4
27161010 8000_Mixed Meat loaf, Puerto Rican style 22 1.5 D 4
58404520 8000_Mixed Chicken or turkey soup with dumplings, home recipe, canned or ready-to-serve 22 3.5 B 4
28340510 8000_Mixed Chicken or turkey noodle soup, chunky style, canned or ready-to-serve 22 3.5 B 4
58134620 8000_Mixed Tortellini, cheese-filled, meatless, with tomato sauce 22 4 B 4
27520390 8000_Mixed Ham and cheese submarine sandwich, with lettuce, tomato and spread 22 3.5 A 4
28160300 8000_Mixed Meat loaf dinner, NFS, frozen meal 22 4 B 4
28160310 8000_Mixed Meat loaf with potatoes, vegetable, frozen meal 22 4 B 4
58100020 8000_Mixed Burrito, taco, or quesadilla with egg, beans, and breakfast meat 22 3 C 4
58107205 8000_Mixed White pizza, cheese, thin crust 22 2 D 4
58146391 8000_Mixed Pasta with cream sauce and added vegetables, restaurant 22 3.5 C 4
75649050 8000_Mixed Vegetable soup, made from dry mix 22 3 C 4
27560000 8000_Mixed Luncheon meat sandwich, NFS, with spread 22 3.5 A 4
27416200 8000_Mixed Beef, ground, with egg and onion 22 2 D 3
58106200 8000_Mixed Pizza, cheese, from frozen, thin crust 22 3.5 C 4
27250820 8000_Mixed Fish and rice with cream sauce 22 3.5 B 4
58106512 8000_Mixed Pizza with pepperoni, from frozen, thin crust 22 3.5 C 4
58106325 8000_Mixed Pizza, cheese, with vegetables, from restaurant or fast food, medium crust 22 3 C 4
58136140 8000_Mixed Lo mein, with pork 22 3.5 A 4
58106633 8000_Mixed Pizza, with meat other than pepperoni, stuffed crust 21 2 D 4
58109060 8000_Mixed Pizza, cheese and vegetables, whole wheat thick crust 21 3.5 A 4
58146411 8000_Mixed Pasta with cream sauce, meat, and added vegetables, restaurant 21 3.5 C 4
27360010 8000_Mixed Goulash, NFS 21 3.5 B 4
58200100 8000_Mixed Wrap sandwich, filled with meat, poultry, or fish, vegetables, and rice 21 3.5 A 4
58150530 8000_Mixed Adobo, with rice 21 3.5 C 4
58306010 8000_Mixed Beef enchilada dinner, NFS, frozen meal 21 4 B 4
58101555 8000_Mixed Soft taco with fish 21 3.5 C 4
27260090 8000_Mixed Meat loaf made with beef, veal and pork 21 3.5 C 4
Page 78 of 100
58147340 8000_Mixed Macaroni or noodles, creamed, with cheese and tuna 21 3.5 A 4
75414500 8000_Mixed Okra, batter-dipped, fried 21 4 A 4
27235750 8000_Mixed Veal and noodles with cream or white sauce 21 3.5 B 4
58106359 8000_Mixed Pizza, cheese, with fruit, medium crust 21 3.5 C 4
58133120 8000_Mixed Manicotti, cheese-filled, with tomato sauce, meatless 21 3 B 4
58146421 8000_Mixed Pasta with cream sauce and poultry, restaurant 21 3.5 D 4
27260080 8000_Mixed Meat loaf made with beef and pork 21 3.5 C 4
58133130 8000_Mixed Manicotti, cheese-filled, with meat sauce 21 3 C 4
27214100 8000_Mixed Meat loaf made with beef 21 3.5 C 4
27540350 8000_Mixed Turkey submarine sandwich, with cheese, lettuce, tomato and spread 21 4 A 4
58304300 8000_Mixed Cannelloni, cheese-filled, with tomato sauce, diet frozen meal 21 3 C 4
58136120 8000_Mixed Lo mein, meatless 21 4 B 4
58165030 8000_Mixed Rice, white, with vegetables and gravy, NS as to fat added in cooking 21 4 B 4
58165050 8000_Mixed Rice, white, with vegetables and gravy, fat added in cooking 21 4 B 4
71801000 8000_Mixed Potato soup, NS as to made with milk or water 21 3 C 4
58122310 8000_Mixed Knish, potato 21 3.5 C 4
27540180 8000_Mixed Chicken patty sandwich or biscuit 21 2 D 4
58136110 8000_Mixed Lo mein, NFS 21 4 B 4
27520155 8000_Mixed Bacon, lettuce, and tomato submarine sandwich, with spread 21 4 A 4
58146453 8000_Mixed Pasta with cream sauce, seafood, and added vegetables, ready-to-heat 21 3 C 4
58400000 8000_Mixed Soup, NFS 21 3 C 4
58106755 8000_Mixed Pizza with meat and fruit, medium crust 21 3 C 4
27317110 8000_Mixed Beef, dumplings, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy 21 3.5 B 4
58101630 8000_Mixed Soft taco with meat, beans, and sour cream 21 3.5 C 4
27250110 8000_Mixed Scallops and noodles with cheese sauce 21 3.5 B 4
28143040 8000_Mixed Chicken chow mein with rice, diet frozen meal 21 4 B 4
75142500 8000_Mixed Cucumber salad, made with sour cream dressing 21 4 C 4
58106210 8000_Mixed Pizza, cheese, from restaurant or fast food, NS as to type of crust 21 3.5 C 4
58106225 8000_Mixed Pizza, cheese, from restaurant or fast food, medium crust 21 3.5 C 4
58134613 8000_Mixed Tortellini, meat-filled, with tomato sauce, canned 21 4 B 4
75608100 8000_Mixed Onion soup, French 21 3 C 4
27212200 8000_Mixed Beef and noodles with gravy 21 3.5 B 4
58137300 8000_Mixed Adobo, with noodles 21 3.5 C 4
27315020 8000_Mixed Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce 21 3.5 B 4
58109030 8000_Mixed Pizza, with meat, whole wheat thin crust 21 3.5 C 4
27540150 8000_Mixed Chicken fillet, breaded, fried, sandwich with lettuce, tomato and spread 21 3 C 4
58403010 8000_Mixed Chicken or turkey noodle soup, canned or ready-to-serve 21 3 C 4
58146452 8000_Mixed Pasta with cream sauce, seafood, and added vegetables, home recipe 21 3.5 B 4
58200300 8000_Mixed Wrap sandwich, filled with meat, poultry, or fish, vegetables, rice, and cheese 20 3.5 B 4
27146400 8000_Mixed Chicken kiev 20 2 D 4
27260010 8000_Mixed Meat loaf, NS as to type of meat 20 3.5 C 4
27513041 8000_Mixed Roast beef submarine sandwich, with cheese, lettuce, tomato and spread 20 3.5 C 4
27510000 8000_Mixed Beef sandwich, NFS 20 3.5 C 4
58163400 8000_Mixed Flavored rice and pasta mixture, reduced sodium 20 3.5 B 4
27560500 8000_Mixed Pepperoni and salami submarine sandwich, with lettuce, tomato and spread 20 3.5 C 4
58106233 8000_Mixed Pizza, cheese, stuffed crust 20 2 D 4
58104340 8000_Mixed Gordita, sope, or chalupa with chicken 20 3 C 4
27343950 8000_Mixed Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce 20 3.5 B 4
58131610 8000_Mixed Ravioli, cheese and spinach filled, with tomato sauce 20 3.5 C 4
58105050 8000_Mixed Fajita with meat and vegetables 20 3.5 B 4
27560910 8000_Mixed Cold cut sumarine sandwich, with cheese, lettuce, tomato and spread 20 3 C 4
27520370 8000_Mixed Hot ham and cheese sandwich, on bun 20 2 D 4
28110000 8000_Mixed Beef dinner, NFS, frozen meal 20 4 B 4
28110300 8000_Mixed Salisbury steak dinner, NFS, frozen meal 20 4 B 4
28110310 8000_Mixed Salisbury steak with gravy, potatoes, vegetable, frozen meal 20 4 B 4
58163450 8000_Mixed Spanish rice with ground beef 20 3.5 B 4
27142100 8000_Mixed Chicken or turkey fricassee 20 3.5 B 4
28101000 8000_Mixed Frozen dinner, NFS 20 4 B 4
58109020 8000_Mixed Pizza, cheese, whole wheat thick crust 20 3.5 C 4
58100005 8000_Mixed Burrito, taco, or quesadilla with egg and potato 20 3 C 4
75409020 8000_Mixed Cauliflower, batter-dipped, fried 20 4 C 4
27560120 8000_Mixed Bologna and cheese sandwich, with spread 20 1.5 D 4
28340700 8000_Mixed Bird's nest soup 20 3 C 4
58134120 8000_Mixed Stuffed shells, cheese-filled, with tomato sauce, meatless 20 3 C 4
58106565 8000_Mixed Pizza with pepperoni, stuffed crust 20 2 D 4
27212350 8000_Mixed Beef stroganoff with noodles 20 3.5 B 4
75607020 8000_Mixed Mushroom soup, cream of, prepared with water 20 3.5 C 4
75657000 8000_Mixed Vegetable broth, bouillon 20 3 C 4
27520320 8000_Mixed Ham and cheese sandwich, with lettuce and spread 20 2 D 4
58160560 8000_Mixed Rice, white, with dark green vegetables, fat not added in cooking 20 3.5 B 4
32202200 8000_Mixed Egg and cheese on biscuit 20 2 D 4
27520166 8000_Mixed Bacon, breaded fried chicken fillet, and tomato club sandwich with cheese, lettuce and spread 20 3 D 4
27540300 8000_Mixed Wrap sandwich filled with broiled chicken strips, cheese, lettuce, and spread 20 3 C 4
27510346 8000_Mixed Bacon cheeseburger, 1 large patty, with condiments, on bun, from fast food / restaurant 20 3 D 4
27319010 8000_Mixed Stuffed green pepper, Puerto Rican style 20 4 C 4
28143170 8000_Mixed Chicken in cream sauce with noodles and vegetable, frozen meal 19 3.5 B 4
58156110 8000_Mixed Fried rice, Puerto Rican style 19 3 D 4
28110220 8000_Mixed Sirloin, chopped, with gravy, mashed potatoes, vegetable, frozen meal 19 4 C 4
28140100 8000_Mixed Chicken dinner, NFS, frozen meal 19 3.5 B 4
58106650 8000_Mixed Pizza with extra meat, thin crust 19 2 D 4
58145111 8000_Mixed Macaroni or noodles with cheese, from restaurant 19 3 C 4
58131320 8000_Mixed Ravioli, meat-filled, with tomato sauce or meat sauce 19 3.5 C 4
27520350 8000_Mixed Ham and cheese sandwich, with spread, grilled 19 1.5 D 4
27510389 8000_Mixed Double cheeseburger, 2 small patties, with condiments, on bun, from fast food / restaurant (McDonald's Big Mac) 19 2 D 4
58404040 8000_Mixed Chicken or turkey rice soup, reduced sodium, canned, prepared with water or ready-to-serve 19 3.5 B 4
28140740 8000_Mixed Chicken patty or nuggets, boneless, breaded, with pasta and tomato sauce, fruit, dessert, frozen meal 19 3.5 C 4
Page 79 of 100
28110620 8000_Mixed Beef short ribs, boneless, with barbecue sauce, potatoes, vegetable, frozen meal 19 4.5 A 4
58421060 8000_Mixed Sopa seca de arroz, home recipe, Mexican style 19 3.5 C 4
58100235 8000_Mixed Burrito with chicken and sour cream 19 2 D 4
27220010 8000_Mixed Meat loaf made with ham 19 2 D 4
27113000 8000_Mixed Beef with cream or white sauce 19 4 C 4
58125110 8000_Mixed Quiche with meat, poultry or fish 19 1 E 4
58146401 8000_Mixed Pasta with cream sauce and meat, restaurant 19 2 D 4
27520156 8000_Mixed Bacon, lettuce, tomato, and cheese submarine sandwich, with spread 19 3.5 D 4
27343960 8000_Mixed Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce 19 3.5 B 4
58134610 8000_Mixed Tortellini, meat-filled, with tomato sauce 19 3 C 4
58146120 8000_Mixed Pasta with tomato-based sauce, cheese and meat 19 3.5 B 4
58109040 8000_Mixed Pizza, with meat, whole wheat thick crust 19 3.5 C 4
58146381 8000_Mixed Pasta with cream sauce, restaurant 19 2 D 4
58125180 8000_Mixed Cheese quiche, meatless 19 1 D 4
58100015 8000_Mixed Burrito, taco, or quesadilla with egg, potato, and breakfast meat 19 2 D 4
28110390 8000_Mixed Salisbury steak, potatoes, vegetable, dessert, diet frozen meal 19 4.5 B 4
58100200 8000_Mixed Burrito with chicken 19 2 D 4
58105075 8000_Mixed Fajita with vegetables 19 4 C 4
27162500 8000_Mixed Stewed, seasoned, ground beef and pork, Mexican style 19 4 B 4
52204000 8000_Mixed Cornbread stuffing 19 3 C 4
27160100 8000_Mixed Meatballs, NS as to type of meat, with sauce 19 2 D 3
28320130 8000_Mixed Ham, rice, and potato soup, Puerto Rican style 19 4 B 4
58135110 8000_Mixed Chow fun noodles with meat and vegetables 19 4.5 A 4
75601020 8000_Mixed Asparagus soup, cream of, prepared with water 19 4 C 4
58151450 8000_Mixed Sushi, topped with egg 19 3.5 B 4
58122330 8000_Mixed Knish, meat 19 2 D 4
58165060 8000_Mixed Rice, white, with vegetables, soy-based sauce, NS as to fat added in cooking 19 4 C 4
58165080 8000_Mixed Rice, white, with vegetables, soy-based sauce, fat added in cooking 19 4 C 4
58145140 8000_Mixed Macaroni or noodles with cheese and tomato 19 4 B 4
75607000 8000_Mixed Mushroom soup, NFS 19 3.5 C 4
27220310 8000_Mixed Ham or pork and rice, no sauce 19 3.5 B 4
27320030 8000_Mixed Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce 19 3.5 B 4
27420200 8000_Mixed Pork hash 19 3 D 4
32204010 8000_Mixed Scrambled egg sandwich 18 3.5 B 4
27564363 8000_Mixed Frankfurter or hot dog sandwich, fat free, plain, on whole grain white bun 18 3.5 C 4
27120080 8000_Mixed Ham stroganoff 18 3.5 D 4
58163405 8000_Mixed Spanish rice, from restaurant 18 3.5 C 4
27541000 8000_Mixed Turkey, ham, and roast beef club sandwich, with lettuce, tomato and spread 18 3.5 C 4
58104320 8000_Mixed Gordita, sope, or chalupa with chicken and sour cream 18 3 C 4
58104745 8000_Mixed Quesadilla with chicken, from fast food 18 1.5 D 4
73211110 8000_Mixed Sweet potato and pumpkin casserole, Puerto Rican style 18 3.5 C 4
27212000 8000_Mixed Beef and noodles, no sauce 18 3.5 B 4
75607090 8000_Mixed Mushroom soup, cream of, canned, reduced sodium, NS as to made with milk or water 18 4 B 4
75607140 8000_Mixed Mushroom soup, cream of, canned, reduced sodium, prepared with water 18 4 B 4
58131120 8000_Mixed Ravioli, NS as to filling, with cream sauce 18 3.5 B 4
58104290 8000_Mixed Gordita, sope, or chalupa with meat 18 3 C 4
58106550 8000_Mixed Pizza with pepperoni, from restaurant or fast food, thin crust 18 1.5 D 4
58404500 8000_Mixed Matzo ball soup 18 3.5 B 4
27510266 8000_Mixed Cheeseburger, 1 large patty, with condiments, on bun, from fast food / restaurant 18 3 D 4
27330080 8000_Mixed Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy 18 3.5 B 4
58106620 8000_Mixed Pizza with meat other than pepperoni, from restaurant or fast food, thin crust 18 1.5 D 4
27260050 8000_Mixed Meatballs, with breading, NS as to type of meat, with gravy 18 3.5 C 4
14710100 8000_Mixed Cheddar cheese soup, home recipe, canned or ready-to-serve 18 3 C 4
28110370 8000_Mixed Salisbury steak with gravy, macaroni and cheese, vegetable, frozen meal 18 3 C 4
58100125 8000_Mixed Burrito with meat and beans, from fast food 18 3.5 B 4
58145170 8000_Mixed Macaroni or noodles with cheese and egg 18 3 C 4
27564503 8000_Mixed Frankfurter or hot dog sandwich, with meatless chili, on whole grain white bun 18 3 C 4
28133340 8000_Mixed Veal parmigiana with vegetable, fettuccine alfredo, dessert, frozen meal 18 4 C 4
75410550 8000_Mixed Jalapeno pepper, stuffed with cheese, breaded or battered, fried 18 3.5 C 4
28355430 8000_Mixed Shrimp soup, cream of, prepared with water 18 3 C 4
27510451 8000_Mixed Double bacon cheeseburger, 2 medium patties, with condiments, on bun, from fast food / restaurant 18 2 D 4
27510465 8000_Mixed Double bacon cheeseburger, 2 medium patties, with condiments, on bun, from fast food / restaurant (Wendy's Ba 18 2 D 4
28141010 8000_Mixed Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion 18 4 C 4
27111500 8000_Mixed Beef sloppy joe, no bun 18 3.5 C 4
27212300 8000_Mixed Beef and noodles with cream or white sauce 18 3.5 B 4
27540130 8000_Mixed Chicken barbecue sandwich 18 4 B 4
58101520 8000_Mixed Taco or tostada with chicken 18 3 C 4
58200200 8000_Mixed Wrap sandwich, filled with vegetables and rice 18 4 B 4
27213400 8000_Mixed Beef and rice with mushroom sauce 18 3.5 B 4
14710200 8000_Mixed Beer cheese soup, made with milk 18 2 D 4
27510431 8000_Mixed Double bacon cheeseburger, 2 small patties, with condiments, on bun, from fast food / restaurant (Burger King Ba 18 2 D 4
58108000 8000_Mixed Calzone, with cheese, meatless 17 1.5 E 4
58200250 8000_Mixed Wrap sandwich, filled with vegetables 17 4 C 4
28140250 8000_Mixed Chicken, boneless, with gravy, dressing, rice, vegetable, dessert, frozen meal 17 3.5 A 4
27510705 8000_Mixed Chiliburger, with or without cheese, on bun 17 3.5 C 4
75418030 8000_Mixed Squash, summer, casserole, with rice and tomato sauce 17 4.5 B 4
28317010 8000_Mixed Beef stroganoff soup, chunky style, home recipe, canned or ready-to-serve 17 3.5 C 4
27510667 8000_Mixed Double hamburger, 2 small patties, with condiments, on bun, from fast food / restaurant 17 3.5 C 4
58120120 8000_Mixed Crepe, filled with meat, poultry, or seafood, no sauce 17 3 C 4
27235000 8000_Mixed Meat loaf made with venison/deer 17 3.5 C 4
58145135 8000_Mixed Macaroni or noodles with cheese and meat 17 3.5 C 4
58131520 8000_Mixed Ravioli, cheese-filled, with tomato sauce 17 4 B 4
58104280 8000_Mixed Gordita, sope, or chalupa with meat and sour cream 17 3 C 4
58160440 8000_Mixed Rice, white, with peas, fat not added in cooking 17 4 A 4
27220020 8000_Mixed Ham and noodles with cream or white sauce 17 3 C 4
58126150 8000_Mixed Turnover, meat- and cheese-filled, tomato-based sauce 17 3 C 4
Page 80 of 100
58131110 8000_Mixed Ravioli, NS as to filling, with tomato sauce 17 3 B 4
58160000 8000_Mixed Biryani with vegetables 17 4.5 B 4
14640000 8000_Mixed Cheese sandwich, NFS 17 1.5 D 4
14640002 8000_Mixed Cheese sandwich, American cheese, on white bread, no spread 17 1.5 D 4
14640050 8000_Mixed Cheese sandwich, American cheese, on white bread, with butter 17 1 E 4
27112010 8000_Mixed Salisbury steak with gravy 17 3 C 4
27520140 8000_Mixed Bacon and egg sandwich 17 3.5 C 4
58404100 8000_Mixed Rice and potato soup, Puerto Rican style 17 4 C 4
58107050 8000_Mixed Pizza, no cheese, thin crust 17 3 D 4
27515010 8000_Mixed Steak sandwich, plain, on roll 17 4 B 4
32202034 8000_Mixed Egg, cheese, and sausage on bun 17 2 D 4
27510585 8000_Mixed Hamburger, 1 small patty, with condiments, on white bun 17 3.5 C 4
27510231 8000_Mixed Cheeseburger, 1 medium patty, with condiments, on bun, from fast food / restaurant (Burger King WHOPPER with 17 2 D 4
27510233 8000_Mixed Cheeseburger, 1 medium patty, with condiments, on bun, from fast food / restaurant (Wendy's 1/4 lb Single with 17 2 D 4
27510446 8000_Mixed Double bacon cheeseburger, 2 medium patties, plain, on bun, from fast food / restaurant 17 2 D 4
27564303 8000_Mixed Frankfurter or hot dog sandwich, reduced fat or light, plain, on whole grain white bun 17 3 C 4
58146442 8000_Mixed Pasta with cream sauce and seafood, home recipe 17 3 B 4
27510341 8000_Mixed Bacon cheeseburger, 1 medium patty, with condiments, on white bun 17 2 D 4
28143210 8000_Mixed Chicken in orange sauce with almond rice, diet frozen meal 17 4 B 4
27520410 8000_Mixed Cuban sandwich, with spread 17 3.5 C 4
28110340 8000_Mixed Salisbury steak with gravy, potatoes, vegetable, soup or macaroni and cheese, dessert, frozen meal 17 4 B 4
27564443 8000_Mixed Frankfurter or hot dog sandwich, with chili, on whole grain white bun 17 3 C 4
58400200 8000_Mixed Rice soup, NFS 17 3 C 4
58404010 8000_Mixed Chicken or turkey rice soup, canned, or ready-to-serve 17 3 C 4
58122320 8000_Mixed Knish, cheese 17 2 D 4
58150520 8000_Mixed Dukboki or Tteokbokki, Korean 17 3.5 B 4
27130050 8000_Mixed Lamb or mutton goulash 17 4 B 4
27317010 8000_Mixed Beef pot pie 17 3 C 4
27540151 8000_Mixed Chicken fillet, breaded, fried, sandwich with cheese, lettuce, tomato and spread 17 2 D 4
58162310 8000_Mixed Rice pilaf 17 3 C 4
58101525 8000_Mixed Taco or tostada with chicken and sour cream 17 3 C 4
58146443 8000_Mixed Pasta with cream sauce and seafood, ready-to-heat 17 3.5 C 4
14640100 8000_Mixed Grilled cheese sandwich, NFS 17 1 E 4
14640105 8000_Mixed Grilled cheese sandwich, American cheese, on white bread 17 1 E 4
58157300 8000_Mixed Congee, with meat, poultry, and/or seafood 16 3.5 A 4
58133110 8000_Mixed Manicotti, cheese-filled, no sauce 16 3 D 4
14640062 8000_Mixed Cheese sandwich, reduced fat American cheese, on white bread, with butter 16 1.5 D 4
58160620 8000_Mixed Rice, white, with dark green vegetables and tomatoes and/or tomato-based sauce, fat not added in cooking 16 4 B 4
58106725 8000_Mixed Pizza with meat and vegetables, from restaurant or fast food, medium crust 16 3.5 C 4
27330050 8000_Mixed Lamb or mutton, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy 16 3.5 B 4
58101320 8000_Mixed Taco or tostada with meat 16 2 D 4
58145110 8000_Mixed Macaroni or noodles with cheese 16 3 C 4
58147510 8000_Mixed Flavored pasta 16 3.5 B 4
32202050 8000_Mixed Egg, cheese, and sausage on biscuit 16 1.5 D 4
27420470 8000_Mixed Sausage and peppers, no sauce 16 2 D 4
58100135 8000_Mixed Burrito with meat and sour cream 16 2 D 4
58151170 8000_Mixed Sushi roll, avocado 16 3 C 3
58151230 8000_Mixed Sushi roll, vegetable 16 3 C 3
58302000 8000_Mixed Macaroni and cheese, diet frozen meal 16 3.5 B 4
27510521 8000_Mixed Hamburger, NFS 16 3.5 C 4
27510641 8000_Mixed Hamburger, 1 medium patty, with condiments, on white bun 16 3.5 C 4
27564243 8000_Mixed Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on whole grain white bun 16 2 D 4
58124500 8000_Mixed Pastry, filled with potatoes and peas, fried 16 2 D 4
27564361 8000_Mixed Frankfurter or hot dog sandwich, fat free, plain, on wheat bun 16 3.5 B 4
58101733 8000_Mixed Taco or tostada with meat and beans, from fast food 16 3.5 B 4
27242310 8000_Mixed Chicken or turkey and noodles with cheese sauce 16 3.5 B 4
58109210 8000_Mixed Breakfast pizza with egg 16 2 D 4
58107232 8000_Mixed White pizza, cheese, with meat and vegetables, thin crust 16 2 D 4
75418220 8000_Mixed Creamed christophine, Puerto Rican style 16 3.5 C 4
73304010 8000_Mixed Squash fritter or cake 16 3 C 4
14640020 8000_Mixed Cheese sandwich, reduced fat Cheddar cheese, on white bread, no spread 16 2 D 4
27213000 8000_Mixed Beef and rice, no sauce 16 3.5 B 4
27135150 8000_Mixed Veal cordon bleu 16 2 D 4
14640155 8000_Mixed Grilled cheese sandwich, reduced fat American cheese, on white bread 16 1.5 D 4
27515070 8000_Mixed Steak and cheese submarine sandwich, with fried peppers and onions, on roll 16 3.5 B 4
58100100 8000_Mixed Burrito with meat 16 2 D 4
14640068 8000_Mixed Cheese sandwich, reduced fat Cheddar cheese, on white bread, with butter 16 1.5 D 4
27564501 8000_Mixed Frankfurter or hot dog sandwich, with meatless chili, on wheat bun 16 3 C 4
58101450 8000_Mixed Soft taco with chicken 16 3 C 4
27120030 8000_Mixed Ham or pork with barbecue sauce 16 3.5 D 4
58161710 8000_Mixed Rice croquette 16 3.5 C 4
27515050 8000_Mixed Fajita-style beef sandwich with cheese, on pita bread, with lettuce and tomato 16 3.5 B 4
75418000 8000_Mixed Squash, summer, yellow or green, breaded or battered, baked 16 4.5 A 4
27500300 8000_Mixed Wrap sandwich, filled with meat, poultry, or fish, and vegetables 16 3.5 C 4
27118140 8000_Mixed Stuffed pot roast, Puerto Rican style, NFS 16 1.5 D 4
58155110 8000_Mixed Rice with chicken, Puerto Rican style 16 2 D 4
27520110 8000_Mixed Bacon sandwich, with spread 16 1.5 D 4
58304020 8000_Mixed Spaghetti and meatballs with tomato sauce, sliced apples, bread, frozen meal 16 3.5 C 4
58160650 8000_Mixed Rice, white, with carrots and dark green vegetables, fat not added in cooking 16 3.5 B 4
27220190 8000_Mixed Sausage and noodles with cream or white sauce 16 3 C 4
27510205 8000_Mixed Cheeseburger, 1 small patty, with condiments, on white bun 15 3 C 4
27510401 8000_Mixed Double cheeseburger, 2 medium patties, plain, on bun, from fast food / restaurant 15 2 D 4
58101325 8000_Mixed Taco or tostada with meat and sour cream 15 3.5 C 4
27564123 8000_Mixed Frankfurter or hot dog sandwich, beef and pork, plain, on whole grain white bun 15 2 D 4
27510281 8000_Mixed Bacon cheeseburger, 1 small patty, with condiments, on bun, from fast food / restaurant (Wendy's Jr. Bacon Chee 15 2 D 4
27564520 8000_Mixed Frankfurter or hot dog sandwich, with meatless chili, on wheat bread 15 3.5 C 4
Page 81 of 100
32202040 8000_Mixed Egg, cheese, and beef on English Muffin 15 2 D 4
27520540 8000_Mixed Ham and tomato club sandwich, with lettuce and spread 15 3 D 4
32202025 8000_Mixed Egg, cheese and ham on bagel 15 2 D 4
58105105 8000_Mixed Pupusa, bean-filled 15 3.5 A 4
27560720 8000_Mixed Sausage and spaghetti sauce sandwich 15 2 D 4
27515000 8000_Mixed Steak submarine sandwich with lettuce and tomato 15 4 B 4
27510671 8000_Mixed Double hamburger, 2 medium patties, plain, on bun, from fast food / restaurant 15 3 D 4
14640014 8000_Mixed Cheese sandwich, reduced fat American cheese, on white bread, no spread 15 2 D 4
58163420 8000_Mixed Spanish rice, fat not added in cooking 15 4 B 4
28110640 8000_Mixed Meatballs, Swedish, in sauce, with noodles, frozen meal 15 3 C 4
58134110 8000_Mixed Stuffed shells, cheese-filled, no sauce 15 3 C 4
27520300 8000_Mixed Ham sandwich, with spread 15 2 D 4
14640185 8000_Mixed Grilled cheese sandwich, reduced fat Cheddar cheese, on white bread 15 1.5 D 4
28141600 8000_Mixed Chicken a la king with rice, frozen meal 15 3 C 4
58130013 8000_Mixed Lasagna with meat, canned 15 3.5 B 4
58131323 8000_Mixed Ravioli, meat-filled, with tomato sauce or meat sauce, canned 15 3.5 B 4
58100360 8000_Mixed Chilaquiles, tortilla casserole with salsa, cheese, and egg 15 3.5 C 4
58146433 8000_Mixed Pasta with cream sauce, poultry, and added vegetables, ready-to-heat 15 3 C 4
58107222 8000_Mixed White pizza, cheese, with meat, thin crust 15 2 D 4
27500200 8000_Mixed Wrap sandwich, filled with meat, poultry, or fish, vegetables, and cheese 15 3 D 4
27510171 8000_Mixed Cheeseburger, 1 small patty, with condiments, on bun, from fast food / restaurant (Burger King WHOPPER Jr. with 15 3 C 4
27510175 8000_Mixed Cheeseburger, 1 small patty, with condiments, on bun, from fast food / restaurant (Wendy's Jr. Cheeseburger Del 15 3 C 4
58128000 8000_Mixed Biscuit with gravy 15 3 C 4
27515030 8000_Mixed Steak and cheese sandwich, plain, on roll 15 3 D 4
27510552 8000_Mixed Hamburger, 1 small patty, with condiments, on bun, from fast food / restaurant (Burger King WHOPPER Jr.) 15 3.5 B 4
58161200 8000_Mixed Rice, cooked with coconut milk 15 1.5 D 4
27510155 8000_Mixed Cheeseburger, NFS 15 3 D 4
27510251 8000_Mixed Cheeseburger, 1 medium patty, with condiments, on white bun 15 3 D 4
27120210 8000_Mixed Frankfurter or hot dog, with chili, no bun 15 2 D 4
27564183 8000_Mixed Frankfurter or hot dog sandwich, meat and poultry, plain, on whole grain white bun 15 2 D 4
58100000 8000_Mixed Burrito, taco, or quesadilla with egg 15 3 D 4
58165000 8000_Mixed Rice, white, with vegetables, cheese and/or cream based sauce, NS as to fat added in cooking 15 3.5 B 4
58165020 8000_Mixed Rice, white, with vegetables, cheese and/or cream based sauce, fat added in cooking 15 3.5 B 4
58107100 8000_Mixed Pizza, no cheese, thick crust 15 3 C 4
27510700 8000_Mixed Meatball and spaghetti sauce submarine sandwich 15 3.5 C 4
58131590 8000_Mixed Ravioli, cheese and spinach-filled, no sauce 15 3 C 4
58131330 8000_Mixed Ravioli, meat-filled, with cream sauce 15 3 C 4
58107214 8000_Mixed White pizza, cheese, with vegetables, thick crust 15 3.5 C 4
27213200 8000_Mixed Beef and rice with gravy 15 3.5 B 4
58306020 8000_Mixed Beef enchilada, chili gravy, rice, refried beans, frozen meal 15 4 B 4
27564441 8000_Mixed Frankfurter or hot dog sandwich, with chili, on wheat bun 15 3 C 4
27564442 8000_Mixed Frankfurter or hot dog sandwich, with chili, on whole wheat bun 15 3 C 4
75604020 8000_Mixed Corn soup, cream of, prepared with water 15 4 B 4
27220030 8000_Mixed Ham and rice with mushroom sauce 14 3 C 4
58100010 8000_Mixed Burrito, taco, or quesadilla with egg and breakfast meat 14 2 D 4
27520330 8000_Mixed Ham and egg sandwich 14 3.5 C 4
27520520 8000_Mixed Pork sandwich 14 4 B 4
75414030 8000_Mixed Mushrooms, batter-dipped, fried 14 4 B 4
32202130 8000_Mixed Egg and steak on biscuit 14 2 D 4
58105100 8000_Mixed Pupusa, cheese-filled 14 3.5 C 4
14640056 8000_Mixed Cheese sandwich, Cheddar cheese, on white bread, with butter 14 1.5 E 4
58160470 8000_Mixed Rice, white, with carrots, fat not added in cooking 14 4 B 4
58134640 8000_Mixed Tortellini, cheese-filled, meatless, with vinaigrette dressing 14 3.5 D 4
27233000 8000_Mixed Lamb or mutton and noodles with gravy 14 3.5 B 4
27564460 8000_Mixed Frankfurter or hot dog sandwich, with chili, on wheat bread 14 3.5 C 4
27510312 8000_Mixed Bacon cheeseburger, 1 medium patty, with condiments, on bun, from fast food / restaurant 14 1.5 D 4
58134650 8000_Mixed Tortellini, meat-filled, no sauce 14 3.5 C 4
27540210 8000_Mixed Wrap sandwich filled with breaded fried chicken strips, cheese, lettuce, and spread 14 3 D 4
58134680 8000_Mixed Tortellini, cheese-filled, no sauce 14 4 A 4
58101460 8000_Mixed Soft taco with chicken and sour cream 14 3 C 4
58160590 8000_Mixed Rice, white, with carrots and tomatoes and/or tomato-based sauce, fat not added in cooking 14 4 B 4
58104740 8000_Mixed Quesadilla with chicken 14 1.5 D 4
58126280 8000_Mixed Turnover, chicken- or turkey-, and vegetable-filled, lower in fat 14 3.5 A 4
58116130 8000_Mixed Empanada, Mexican turnover, filled with chicken and vegetables 14 3 C 4
58160680 8000_Mixed Rice, white, with carrots, dark green vegetables, and tomatoes and/or tomato-based sauce, fat not added in cooki 14 4 B 4
58107234 8000_Mixed White pizza, cheese, with meat and vegetables, thick crust 14 2 D 4
28140320 8000_Mixed Chicken and noodles with vegetable, dessert, frozen meal 14 3.5 C 4
27520380 8000_Mixed Ham and cheese on English muffin 14 1.5 D 4
58145112 8000_Mixed Macaroni or noodles with cheese, made from packaged mix 14 3 C 4
14640008 8000_Mixed Cheese sandwich, Cheddar cheese, on white bread, no spread 14 1.5 D 4
14640125 8000_Mixed Grilled cheese sandwich, Cheddar cheese, on white bread 14 1.5 E 4
58104770 8000_Mixed Quesadilla with vegetables and chicken 14 2 D 4
58101345 8000_Mixed Soft taco with meat 14 3.5 D 4
27213120 8000_Mixed Porcupine balls with tomato-based sauce 14 3.5 C 4
27540200 8000_Mixed Fajita-style chicken sandwich with cheese, on pita bread, with lettuce and tomato 14 3.5 C 4
58106610 8000_Mixed Pizza with meat other than pepperoni, from restaurant or fast food, NS as to type of crust 14 2 D 4
58106625 8000_Mixed Pizza with meat other than pepperoni, from restaurant or fast food, medium crust 14 2 D 4
27564380 8000_Mixed Frankfurter or hot dog sandwich, fat free, plain, on wheat bread 14 3.5 C 4
27212050 8000_Mixed Beef and macaroni with cheese sauce 14 3.5 B 4
27515040 8000_Mixed Steak and cheese submarine sandwich, plain, on roll 14 3.5 D 4
58104760 8000_Mixed Quesadilla with vegetables and meat 14 2 D 4
58164210 8000_Mixed Rice dessert or salad with fruit 14 3.5 C 4
58104730 8000_Mixed Quesadilla with meat 14 1.5 D 4
27515080 8000_Mixed Steak sandwich, plain, on biscuit 14 3 C 4
28140710 8000_Mixed Chicken, fried, with potatoes, vegetable, frozen meal 14 4 C 4
58127500 8000_Mixed Vegetable submarine sandwich, with fat free spread 14 4 B 4
Page 82 of 100
27116350 8000_Mixed Stewed seasoned ground beef, Mexican style 14 3.5 C 4
27510261 8000_Mixed Cheeseburger, 1 large patty, plain, on bun, from fast food / restaurant 14 2 D 4
58104720 8000_Mixed Quesadilla, just cheese, from fast food 14 1.5 D 4
58160530 8000_Mixed Rice, white, with tomatoes and/or tomato-based sauce, fat not added in cooking 13 4 B 4
27564301 8000_Mixed Frankfurter or hot dog sandwich, reduced fat or light, plain, on wheat bun 13 3.5 C 4
58145119 8000_Mixed Macaroni or noodles with cheese, made from reduced fat packaged mix 13 3.5 B 4
28345010 8000_Mixed Chicken or turkey soup, cream of, canned, reduced sodium, NS as to made with milk or water 13 3.5 B 4
28345030 8000_Mixed Chicken or turkey soup, cream of, canned, reduced sodium, made with water 13 3.5 B 4
58104750 8000_Mixed Quesadilla with vegetables 13 2 D 4
27564241 8000_Mixed Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on wheat bun 13 2 D 4
58146432 8000_Mixed Pasta with cream sauce, poultry, and added vegetables, home recipe 13 3.5 B 4
27520310 8000_Mixed Ham sandwich with lettuce and spread 13 3 C 4
27345440 8000_Mixed Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce 13 3.5 B 4
27510371 8000_Mixed Double cheeseburger, 2 small patties, plain, on bun, from fast food / restaurant 13 2 D 4
27116200 8000_Mixed Beef with barbecue sauce 13 3.5 C 4
27510145 8000_Mixed Cheeseburger, 1 miniature patty, with condiments, on miniature bun, from fast food / restaurant 13 2 D 4
27517000 8000_Mixed Wrap sandwich filled with beef patty, cheese and spread and/or sauce 13 2 D 4
27513050 8000_Mixed Roast beef sandwich with cheese 13 1.5 D 4
58108010 8000_Mixed Calzone, with meat and cheese 13 2 D 4
58126140 8000_Mixed Turnover, meat- and bean-filled, no gravy 13 2 D 4
27510331 8000_Mixed Bacon cheeseburger, 1 medium patty, plain, on white bun 13 2 D 4
32202035 8000_Mixed Egg, extra cheese, and extra sausage, on bun 13 1.5 D 4
58407010 8000_Mixed Instant soup, noodle 13 3.5 B 4
58106705 8000_Mixed Pizza with meat and vegetables, from frozen, thick crust 13 2 D 4
58101350 8000_Mixed Soft taco with meat and sour cream 13 3 C 4
58107224 8000_Mixed White pizza, cheese, with meat, thick crust 13 2 D 4
27510486 8000_Mixed Triple cheeseburger, 3 medium patties, with condiments, on bun, from fast food / restaurant 13 2 D 4
58131535 8000_Mixed Ravioli, cheese-filled, with cream sauce 13 3 C 4
27510506 8000_Mixed Hamburger, 1 miniature patty, with condiments, on miniature bun, from fast food / restaurant 13 3.5 C 4
58145113 8000_Mixed Macaroni or noodles with cheese, canned 13 3.5 B 4
27515020 8000_Mixed Steak and cheese submarine sandwich, with lettuce and tomato 13 3.5 B 4
58104535 8000_Mixed Chimichanga with meat and sour cream 13 2 D 4
27510235 8000_Mixed Cheeseburger submarine sandwich with lettuce, tomato and spread 13 3.5 B 4
58146413 8000_Mixed Pasta with cream sauce, meat, and added vegetables, ready-to-heat 13 3 C 4
27560410 8000_Mixed Puerto Rican sandwich 13 1.5 D 4
58155810 8000_Mixed Stewed rice, Puerto Rican style 13 3.5 C 4
27564003 8000_Mixed Frankfurter or hot dog sandwich, NFS, plain, on whole grain white bun 13 1.5 D 4
27564063 8000_Mixed Frankfurter or hot dog sandwich, beef, plain, on whole grain white bun 13 1.5 D 4
58101457 8000_Mixed Soft taco with chicken, from fast food 13 3.5 C 4
27113300 8000_Mixed Swedish meatballs with cream or white sauce 13 3 D 4
27510631 8000_Mixed Hamburger, 1 medium patty, plain, on white bun 13 3.5 D 4
27230010 8000_Mixed Lamb or mutton loaf 13 3 D 4
58126310 8000_Mixed Turnover, chicken, with gravy 13 3 D 4
27560705 8000_Mixed Sausage balls, made with biscuit mix and cheese 13 0.5 E 4
58107207 8000_Mixed White pizza, cheese, thick crust 13 3 C 4
58145117 8000_Mixed Macaroni or noodles with cheese, Easy Mac type 13 3.5 B 4
27510305 8000_Mixed Bacon cheeseburger, 1 medium patty, plain, on bun, from fast food / restaurant 12 1.5 D 4
27510606 8000_Mixed Hamburger, 1 medium patty, with condiments, on bun, from fast food / restaurant 12 3.5 C 4
27510575 8000_Mixed Hamburger, 1 small patty, plain, on white bun 12 3.5 C 4
58101323 8000_Mixed Taco or tostada with meat, from fast food 12 3.5 B 4
27320020 8000_Mixed Ham pot pie 12 3 C 4
58100370 8000_Mixed Chilaquiles, tortilla casserole with salsa and cheese, no egg 12 3.5 C 4
58164110 8000_Mixed Rice with raisins 12 3 C 4
27220120 8000_Mixed Sausage and rice with tomato-based sauce 12 3 C 4
27510241 8000_Mixed Cheeseburger, 1 medium patty, plain, on white bun 12 2 D 4
27510661 8000_Mixed Double hamburger, 2 small patties, plain, on bun, from fast food / restaurant 12 3 D 4
27564504 8000_Mixed Frankfurter or hot dog sandwich, with meatless chili, on multigrain bun 12 3 C 4
58160500 8000_Mixed Rice, white, with peas and carrots, fat not added in cooking 12 4 B 4
27560510 8000_Mixed Salami sandwich, with spread 12 2 D 4
74203010 8000_Mixed Tomatoes, NS as to form, scalloped 12 4 C 4
58126180 8000_Mixed Turnover, meat-, potato-, and vegetable-filled, no gravy 12 3 C 4
32202000 8000_Mixed Egg, cheese, ham, and bacon on bun 12 1.5 D 4
51182010 8000_Mixed Bread stuffing 12 3.5 C 4
58116120 8000_Mixed Empanada, Mexican turnover, filled with meat and vegetables 12 3.5 D 4
58126170 8000_Mixed Turnover filled with meat and vegetable, no potatoes, no gravy 12 3 C 4
27345450 8000_Mixed Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce 12 3.5 B 4
27513060 8000_Mixed Roast beef sandwich with bacon and cheese sauce 12 1.5 D 4
71801020 8000_Mixed Potato soup, prepared with water 12 4 C 4
27243700 8000_Mixed Chicken in cheese sauce with Spanish rice 12 3.5 C 4
58104710 8000_Mixed Quesadilla, just cheese, meatless 12 1.5 D 4
27510195 8000_Mixed Cheeseburger, 1 small patty, plain, on white bun 12 2 D 4
27510475 8000_Mixed Double bacon cheeseburger, 2 large patties, with condiments, on bun, from fast food / restaurant 12 1.5 D 4
27213420 8000_Mixed Porcupine balls with mushroom sauce 12 3 C 4
58131530 8000_Mixed Ravioli, cheese-filled, with meat sauce 12 3 C 4
27513020 8000_Mixed Roast beef sandwich, with gravy 12 3 C 4
27510225 8000_Mixed Cheeseburger, 1 medium patty, with condiments, on bun, from fast food / restaurant 12 2 D 4
27510232 8000_Mixed Cheeseburger, 1 medium patty, with condiments, on bun, from fast food / restaurant (McDonald's Quarter Pound 12 2 D 4
58164530 8000_Mixed Rice, white, with gravy, NS as to fat added in cooking 12 3 C 4
58164550 8000_Mixed Rice, white, with gravy, fat added in cooking 12 3 C 4
58103310 8000_Mixed Tamale casserole with meat 12 3.5 B 4
58310210 8000_Mixed Sausage and french toast, frozen meal 12 3 C 4
27211400 8000_Mixed Corned beef hash 12 3.5 C 4
27214500 8000_Mixed Corned beef patty 12 3.5 C 4
27260110 8000_Mixed Hash, NS as to type of meat 12 3.5 C 4
27513070 8000_Mixed Roast beef submarine sandwich, on roll, au jus 11 3.5 C 4
27315330 8000_Mixed Beef, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cheese sauce 11 3.5 B 4
Page 83 of 100
27213300 8000_Mixed Beef and rice with cream sauce 11 3.5 B 4
27510531 8000_Mixed Hamburger, 1 small patty, plain, on bun, from fast food / restaurant 11 3.5 C 4
27510601 8000_Mixed Hamburger, 1 medium patty, plain, on bun, from fast food / restaurant 11 3.5 C 4
27510215 8000_Mixed Cheeseburger, 1 medium patty, plain, on bun, from fast food / restaurant 11 2 D 4
27564260 8000_Mixed Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on wheat bread 11 2 D 4
27564121 8000_Mixed Frankfurter or hot dog sandwich, beef and pork, plain, on wheat bun 11 2 D 4
58146393 8000_Mixed Pasta with cream sauce and added vegetables, ready-to-heat 11 3 C 4
27513010 8000_Mixed Roast beef sandwich 11 2 D 4
58127330 8000_Mixed Croissant sandwich with sausage, egg, and cheese 11 1.5 D 4
58104800 8000_Mixed Taquito or flauta with cheese 11 3.5 B 4
28110380 8000_Mixed Salisbury steak with gravy, macaroni and cheese, frozen meal 11 3.5 C 4
75411020 8000_Mixed Corn fritter 11 2 D 4
27160010 8000_Mixed Meat with barbecue sauce, NS as to type of meat 11 3.5 C 4
27510276 8000_Mixed Bacon cheeseburger, 1 small patty, with condiments, on bun, from fast food / restaurant 11 2 D 4
27564444 8000_Mixed Frankfurter or hot dog sandwich, with chili, on multigrain bun 11 3 C 4
58145160 8000_Mixed Macaroni or noodles with cheese and frankfurters or hot dogs 11 3.5 C 4
58146412 8000_Mixed Pasta with cream sauce, meat, and added vegetables, home recipe 11 3.5 B 4
27564181 8000_Mixed Frankfurter or hot dog sandwich, meat and poultry, plain, on wheat bun 11 2 D 4
27510376 8000_Mixed Double cheeseburger, 2 small patties, with condiments, on bun, from fast food / restaurant 11 2 D 4
27510386 8000_Mixed Double cheeseburger, 2 small patties, with condiments, on bun, from fast food / restaurant (Burger King Double C 11 2 D 4
27510387 8000_Mixed Double cheeseburger, 2 small patties, with condiments, on bun, from fast food / restaurant (McDonald's Double C 11 2 D 4
27510388 8000_Mixed Double cheeseburger, 2 small patties, with condiments, on bun, from fast food / restaurant (McDonald's McDoubl 11 2 D 4
27510391 8000_Mixed Double cheeseburger, 2 small patties, with condiments, on bun, from fast food / restaurant (Wendy's Double Stac 11 2 D 4
28141201 8000_Mixed Teriyaki chicken with rice and vegetable, diet frozen meal 11 3.5 B 4
58146423 8000_Mixed Pasta with cream sauce and poultry, ready-to-heat 11 3.5 C 4
58163510 8000_Mixed Rice dressing 11 3 C 4
27510406 8000_Mixed Double cheeseburger, 2 medium patties, with condiments, on bun, from fast food / restaurant 11 2 D 4
27510412 8000_Mixed Double cheeseburger, 2 medium patties, with condiments, on bun, from fast food / restaurant (McDonald's Doubl 11 2 D 4
27510413 8000_Mixed Double cheeseburger, 2 medium patties, with condiments, on bun, from fast food / restaurant (Wendy's 1/2 lb Do 11 2 D 4
27564510 8000_Mixed Frankfurter or hot dog sandwich, with meatless chili, on white bread 11 2 D 4
27564140 8000_Mixed Frankfurter or hot dog sandwich, beef and pork, plain, on wheat bread 11 1.5 D 4
32201000 8000_Mixed Fried egg sandwich 11 3.5 B 4
58126160 8000_Mixed Turnover, cheese-filled, tomato-based sauce 11 1.5 D 4
27510536 8000_Mixed Hamburger, 1 small patty, with condiments, on bun, from fast food / restaurant 11 3 C 4
27510551 8000_Mixed Hamburger, 1 small patty, with condiments, on bun, from fast food / restaurant (Burger King Hamburger) 11 3 C 4
27510553 8000_Mixed Hamburger, 1 small patty, with condiments, on bun, from fast food / restaurant (McDonald's Hamburger) 11 3 C 4
27510555 8000_Mixed Hamburger, 1 small patty, with condiments, on bun, from fast food / restaurant (Wendy's Jr. Hamburger) 11 3 C 4
27120110 8000_Mixed Sausage with tomato-based sauce 11 1.5 D 4
27520420 8000_Mixed Midnight sandwich, with spread 11 3.5 D 4
58156310 8000_Mixed Rice with Spanish sausage, Puerto Rican style 11 1.5 D 4
27564200 8000_Mixed Frankfurter or hot dog sandwich, meat and poultry, plain, on wheat bread 11 2 D 4
27564320 8000_Mixed Frankfurter or hot dog sandwich, reduced fat or light, plain, on wheat bread 11 3.5 C 4
58126270 8000_Mixed Turnover, chicken- or turkey-, and cheese-filled, no gravy 11 3.5 B 4
58128250 8000_Mixed Dressing with meat and vegetables 11 2 D 4
32202085 8000_Mixed Egg, cheese and bacon on bagel 11 3 D 4
27564500 8000_Mixed Frankfurter or hot dog sandwich, with meatless chili, on white bun 10 3 C 4
27500050 8000_Mixed Sandwich, NFS 10 2 D 4
27500100 8000_Mixed Meat sandwich, NFS 10 2 D 4
27560110 8000_Mixed Bologna sandwich, with spread 10 2 D 4
58100017 8000_Mixed Burrito, taco, or quesadilla with egg, potato, and breakfast meat, from fast food 10 2 D 4
58101800 8000_Mixed Ground beef with tomato sauce and taco seasonings on a cornbread crust 10 3 C 4
28110330 8000_Mixed Salisbury steak with gravy, whipped potatoes, vegetable, dessert, frozen meal 10 3 C 4
58163310 8000_Mixed Flavored rice mixture 10 3 C 4
27510140 8000_Mixed Cheeseburger, 1 miniature patty, plain, on miniature bun, from fast food / restaurant 10 2 D 4
58146392 8000_Mixed Pasta with cream sauce and added vegetables, from home recipe 10 3 C 4
58146200 8000_Mixed Pasta, meat-filled, with gravy, canned 10 3 B 4
27520530 8000_Mixed Pork sandwich, with gravy 10 3.5 B 4
58126000 8000_Mixed Turnover filled with ground beef and cabbage 10 3.5 A 4
58150510 8000_Mixed Rice, fried, with shrimp 10 3.5 B 4
58131100 8000_Mixed Ravioli, NS as to filling, no sauce 10 3.5 C 4
58164560 8000_Mixed Rice, white, with soy-based sauce, NS as to fat added in cooking 10 3 C 4
58164580 8000_Mixed Rice, white, with soy-based sauce, fat added in cooking 10 3 C 4
27418310 8000_Mixed Corned beef with tomato sauce and onion, Puerto Rican style 10 2 D 4
27510160 8000_Mixed Cheeseburger, 1 small patty, plain, on bun, from fast food / restaurant 10 2 D 4
58101357 8000_Mixed Soft taco with meat and sour cream, from fast food 10 3 C 4
27315340 8000_Mixed Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce 10 3.5 B 4
58131523 8000_Mixed Ravioli, cheese-filled, with tomato sauce, canned 10 4 B 4
27564450 8000_Mixed Frankfurter or hot dog sandwich, with chili, on white bread 10 2 D 4
58101347 8000_Mixed Soft taco with meat, from fast food 10 3 C 4
58146422 8000_Mixed Pasta with cream sauce and poultry, home recipe 9 3.5 B 4
28140810 8000_Mixed Chicken, fried, with potatoes, vegetable, dessert, frozen meal 9 4 B 4
58160410 8000_Mixed Rice, white, with corn, fat not added in cooking 9 4 B 4
58163380 8000_Mixed Flavored rice and pasta mixture 9 3 C 4
27510501 8000_Mixed Hamburger, 1 miniature patty, plain, on miniature bun, from fast food / restaurant 9 3.5 C 4
27564001 8000_Mixed Frankfurter or hot dog sandwich, NFS, plain, on wheat bun 9 1.5 D 4
27564061 8000_Mixed Frankfurter or hot dog sandwich, beef, plain, on wheat bun 9 1.5 D 4
27520170 8000_Mixed Bacon on biscuit 9 1.5 D 4
27564440 8000_Mixed Frankfurter or hot dog sandwich, with chili, on white bun 9 3 C 4
58105110 8000_Mixed Pupusa, meat-filled 9 3.5 B 4
58103200 8000_Mixed Tamale, plain, meatless, no sauce, Puerto Rican style or Carribean Style 9 3.5 D 4
58146403 8000_Mixed Pasta with cream sauce and meat, ready-to-heat 9 3.5 C 4
27560710 8000_Mixed Sausage sandwich 9 2 D 4
27564020 8000_Mixed Frankfurter or hot dog sandwich, NFS, plain, on wheat bread 9 1.5 D 4
27564080 8000_Mixed Frankfurter or hot dog sandwich, beef, plain, on wheat bread 9 1.5 D 4
58116115 8000_Mixed Empanada, Mexican turnover, filled with cheese and vegetables 9 2 D 4
58306500 8000_Mixed Chicken burritos, diet frozen meal 9 1.5 D 4
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58126300 8000_Mixed Turnover, meat- and cheese-filled, tomato-based sauce, lower in fat 9 3 B 4
58108050 8000_Mixed Pizza rolls 9 2 D 4
58121620 8000_Mixed Dumpling, vegetable 8 3 C 4
27510165 8000_Mixed Cheeseburger, 1 small patty, with condiments, on bun, from fast food / restaurant 8 2 D 4
27510170 8000_Mixed Cheeseburger, 1 small patty, with condiments, on bun, from fast food / restaurant (Burger King Cheeseburger) 8 2 D 4
27510172 8000_Mixed Cheeseburger, 1 small patty, with condiments, on bun, from fast food / restaurant (McDonald's Cheeseburger) 8 2 D 4
27510173 8000_Mixed Cheeseburger, 1 small patty, with condiments, on bun, from fast food / restaurant (Wendy's Kid's Cheeseburger) 8 2 D 4
27510174 8000_Mixed Cheeseburger, 1 small patty, with condiments, on bun, from fast food / restaurant (Wendy's Jr. Cheeseburger) 8 2 D 4
28345120 8000_Mixed Chicken or turkey soup, cream of, prepared with milk 8 3 C 4
74604100 8000_Mixed Tomato beef rice soup, prepared with water 8 3.5 C 4
58145136 8000_Mixed Macaroni or noodles with cheese and meat, prepared from Hamburger Helper mix 8 3.5 B 4
58103120 8000_Mixed Tamale with meat 8 3 B 4
58126110 8000_Mixed Turnover, meat-filled, no gravy 8 2 D 4
58165010 8000_Mixed Rice, white, with vegetables, cheese and/or cream based sauce, fat not added in cooking 8 3.5 B 4
28310330 8000_Mixed Pho 8 3.5 B 4
58165040 8000_Mixed Rice, white, with vegetables and gravy, fat not added in cooking 8 4 B 4
32202060 8000_Mixed Egg and sausage on biscuit 8 1.5 D 4
58121510 8000_Mixed Dumpling, meat-filled 8 2 D 4
58146383 8000_Mixed Pasta with cream sauce, ready-to-heat 8 3.5 C 4
27564364 8000_Mixed Frankfurter or hot dog sandwich, fat free, plain, on multigrain bun 8 3.5 B 4
27564244 8000_Mixed Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on multigrain bun 8 2 D 4
74603010 8000_Mixed Tomato beef soup, prepared with water 8 3.5 C 4
74604010 8000_Mixed Tomato beef noodle soup, prepared with water 8 3.5 C 4
58131310 8000_Mixed Ravioli, meat-filled, no sauce 8 3 D 4
58127310 8000_Mixed Croissant sandwich with ham, egg, and cheese 8 1.5 D 4
58164500 8000_Mixed Rice, white, with cheese and/or cream based sauce, NS as to fat added in cooking 7 3 C 4
58164520 8000_Mixed Rice, white, with cheese and/or cream based sauce, fat added in cooking 7 3 C 4
58100013 8000_Mixed Burrito, taco, or quesadilla with egg and breakfast meat, from fast food 7 1.5 D 4
58103130 8000_Mixed Tamale with chicken 7 3 D 4
58146402 8000_Mixed Pasta with cream sauce and meat, home recipe 7 3 C 4
27520500 8000_Mixed Pork sandwich, on white roll, with onions, dill pickles and barbecue sauce 7 3 C 4
58104905 8000_Mixed Taquito or flauta with egg and breakfast meat 7 2 D 4
27564184 8000_Mixed Frankfurter or hot dog sandwich, meat and poultry, plain, on multigrain bun 7 2 D 4
58126130 8000_Mixed Turnover, meat- and cheese-filled, no gravy 7 3 C 4
32202020 8000_Mixed Egg, cheese, and ham on biscuit 7 1.5 D 4
58160710 8000_Mixed Rice, white, with other vegetables, fat not added in cooking 7 3.5 B 4
58103250 8000_Mixed Tamale, plain, meatless, no sauce, Mexican style 7 4 B 4
58127350 8000_Mixed Croissant sandwich with bacon, egg, and cheese 7 2 D 4
58156210 8000_Mixed Rice with vienna sausage, Puerto Rican style 7 1.5 D 4
58164510 8000_Mixed Rice, white, with cheese and/or cream based sauce, fat not added in cooking 7 3 C 4
58148118 8000_Mixed Macaroni or pasta salad, made with any type of fat free dressing 7 3.5 A 4
32202090 8000_Mixed Egg and bacon on biscuit 7 1.5 D 4
58104900 8000_Mixed Taquito or flauta with egg 7 3.5 D 4
58126120 8000_Mixed Turnover, meat-filled, with gravy 7 3.5 D 4
27213600 8000_Mixed Beef and rice with cheese sauce 7 3.5 B 4
58157320 8000_Mixed Congee, with vegetables 7 4 B 4
32202110 8000_Mixed Egg and ham on biscuit 7 1.5 D 4
58134660 8000_Mixed Tortellini, cheese-filled, with cream sauce 6 3.5 C 4
32202070 8000_Mixed Egg, cheese, and bacon on biscuit 6 1.5 D 4
27360050 8000_Mixed Meat pie, NFS 6 3 C 4
58127290 8000_Mixed Croissant sandwich with bacon and egg 6 1.5 D 4
27347100 8000_Mixed Chicken or turkey pot pie 6 3 C 4
27564370 8000_Mixed Frankfurter or hot dog sandwich, fat free, plain, on white bread 6 3 C 4
58126400 8000_Mixed Turnover, filled with egg, meat and cheese 6 3.5 D 4
32202010 8000_Mixed Egg, cheese, and ham on English muffin 6 3 D 4
32202080 8000_Mixed Egg, cheese, and bacon on English muffin 6 3 D 4
27564124 8000_Mixed Frankfurter or hot dog sandwich, beef and pork, plain, on multigrain bun 6 2 D 4
27220150 8000_Mixed Sausage and rice with mushroom sauce 6 3 C 4
27420040 8000_Mixed Frankfurters or hot dogs and sauerkraut 6 1.5 D 4
27510130 8000_Mixed Beef barbecue submarine sandwich, on bun 6 3.5 B 4
27212100 8000_Mixed Beef and noodles with tomato-based sauce 6 3.5 B 4
32202030 8000_Mixed Egg, cheese, and sausage on English muffin 6 2 D 4
27564304 8000_Mixed Frankfurter or hot dog sandwich, reduced fat or light, plain, on multigrain bun 6 3 C 4
58134623 8000_Mixed Tortellini, cheese-filled, meatless, with tomato sauce, canned 6 3.5 B 4
58146382 8000_Mixed Pasta with cream sauce, home recipe 6 3 C 4
27560670 8000_Mixed Sausage and cheese on English muffin 6 1.5 E 4
27520510 8000_Mixed Pork barbecue sandwich or Sloppy Joe, on bun 6 3 D 4
27560650 8000_Mixed Sausage on biscuit 5 1.5 E 4
27214600 8000_Mixed Creamed dried beef on toast 5 2 D 4
73210110 8000_Mixed Pumpkin fritters, Puerto Rican style 5 3 D 4
58116210 8000_Mixed Meat pie, Puerto Rican style 5 0.5 E 4
58127220 8000_Mixed Croissant sandwich, filled with chicken, broccoli, and cheese sauce 5 1.5 D 4
58147330 8000_Mixed Macaroni or noodles, creamed, with cheese 5 3.5 B 4
27564250 8000_Mixed Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on white bread 5 2 D 4
27564004 8000_Mixed Frankfurter or hot dog sandwich, NFS, plain, on multigrain bun 5 1.5 D 4
27564064 8000_Mixed Frankfurter or hot dog sandwich, beef, plain, on multigrain bun 5 1.5 D 4
27540145 8000_Mixed Chicken fillet, breaded, fried, sandwich on biscuit 5 1.5 D 4
58150320 8000_Mixed Rice, fried, with chicken 5 3.5 B 4
27220170 8000_Mixed Sausage and rice with cheese sauce 4 3 C 4
58122220 8000_Mixed Gnocchi, potato 4 3.5 C 4
32202055 8000_Mixed Egg, cheese, and sausage griddle cake sandwich 4 1.5 D 4
27564180 8000_Mixed Frankfurter or hot dog sandwich, meat and poultry, plain, on white bun 4 2 D 4
27564360 8000_Mixed Frankfurter or hot dog sandwich, fat free, plain, on white bun 4 3.5 C 4
27564130 8000_Mixed Frankfurter or hot dog sandwich, beef and pork, plain, on white bread 4 1.5 D 4
27564190 8000_Mixed Frankfurter or hot dog sandwich, meat and poultry, plain, on white bread 4 1.5 D 4
58310310 8000_Mixed Pancakes and sausage, frozen meal 4 2 D 4
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27564240 8000_Mixed Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on white bun 4 2 D 4
58124230 8000_Mixed Pastry, meat / poultry-filled 4 2 D 4
58163330 8000_Mixed Flavored rice mixture with cheese 3 3 C 4
58127270 8000_Mixed Croissant sandwich with sausage and egg 3 1.5 E 4
27560350 8000_Mixed Pig in a blanket, frankfurter or hot dog wrapped in dough 3 1.5 E 4
58150330 8000_Mixed Rice, fried, with pork 3 3.5 B 4
27563010 8000_Mixed Meat spread or potted meat sandwich 3 2 D 4
32202045 8000_Mixed Egg, cheese, and steak on bagel 3 2 D 4
58116310 8000_Mixed Cheese turnover, Puerto Rican style 3 1 E 4
27510910 8000_Mixed Corned beef sandwich 3 3 D 4
27564010 8000_Mixed Frankfurter or hot dog sandwich, NFS, plain, on white bread 3 1.5 D 4
27564070 8000_Mixed Frankfurter or hot dog sandwich, beef, plain, on white bread 3 1.5 D 4
27564310 8000_Mixed Frankfurter or hot dog sandwich, reduced fat or light, plain, on white bread 3 3 C 4
27564120 8000_Mixed Frankfurter or hot dog sandwich, beef and pork, plain, on white bun 3 2 D 4
27564300 8000_Mixed Frankfurter or hot dog sandwich, reduced fat or light, plain, on white bun 2 3 C 4
58131510 8000_Mixed Ravioli, cheese-filled, no sauce 2 3.5 D 4
32202075 8000_Mixed Egg, cheese, and bacon griddle cake sandwich 2 1.5 D 4
58165070 8000_Mixed Rice, white, with vegetables, soy-based sauce, fat not added in cooking 2 4 C 4
28321130 8000_Mixed Bacon soup, cream of, prepared with water 1 3 C 4
27564000 8000_Mixed Frankfurter or hot dog sandwich, NFS, plain, on white bun 1 1.5 D 4
27564060 8000_Mixed Frankfurter or hot dog sandwich, beef, plain, on white bun 1 1.5 D 4
27560660 8000_Mixed Sausage griddle cake sandwich 1 1.5 D 4
32202120 8000_Mixed Egg, cheese and sausage on bagel 1 2 D 4
27510110 8000_Mixed Beef barbecue sandwich or Sloppy Joe, on bun 1 2 D 4
58150340 8000_Mixed Rice, fried, with beef 1 3.5 A 4
27120250 8000_Mixed Frankfurters or hot dogs with tomato-based sauce 1 1.5 E 4
27135040 8000_Mixed Veal with butter sauce 1 3 D 4
27511010 8000_Mixed Pastrami sandwich 1 3 D 4
27520250 8000_Mixed Ham on biscuit 1 1 E 4
27560300 8000_Mixed Corn dog, frankfurter or hot dog with cornbread coating 1 2 D 4
28345110 8000_Mixed Chicken or turkey soup, cream of, NS as to prepared with milk or water 1 3 C 4
28345130 8000_Mixed Chicken or turkey soup, cream of, prepared with water 1 3 C 4
55610200 8000_Mixed Dumpling, fried, Puerto Rican style 1 2 D 4
55701000 8000_Mixed Cake made with glutinous rice 1 2 D 4
58103210 8000_Mixed Tamale, meatless, with sauce, Puerto Rican or Caribbean style 1 1 E 4
58111200 8000_Mixed Puffs, fried, crab meat and cream cheese filled 1 1.5 D 4
58122250 8000_Mixed Kishke, stuffed derma 1 1 D 4
58123110 8000_Mixed Sweet bread dough, filled with meat, steamed 1 3.5 C 4
58124220 8000_Mixed Pastry, egg and cheese filled 1 2 D 4
58127200 8000_Mixed Croissant sandwich, filled with broccoli and cheese 1 1.5 D 4
58127210 8000_Mixed Croissant sandwich, filled with ham and cheese 1 1 E 4
58150110 8000_Mixed Rice, fried, meatless 1 3 C 4
58150310 8000_Mixed Rice, fried, NFS 1 3 C 4
58151100 8000_Mixed Sushi, NFS 1 3 C 4
58151180 8000_Mixed Sushi roll, California 1 3 C 4
58151400 8000_Mixed Sushi, topped with crab 1 3 C 4
58155610 8000_Mixed Rice meal fritter, Puerto Rican style 1 2 D 4
58164540 8000_Mixed Rice, white, with gravy, fat not added in cooking 1 3 C 4
58164570 8000_Mixed Rice, white, with soy-based sauce, fat not added in cooking 1 3 C 4
58201000 8000_Mixed Jelly sandwich, regular jelly, NFS 1 3 C 4
58201005 8000_Mixed Jelly sandwich, regular jelly, on white bread 1 3 C 4
58201035 8000_Mixed Jelly sandwich, reduced sugar jelly, on white bread 1 3 B 4
58400100 8000_Mixed Noodle soup, NFS 1 3 C 4
58407030 8000_Mixed Soup, mostly noodles 1 3 C 4
58407035 8000_Mixed Soup, mostly noodles, reduced sodium 1 3.5 B 4
58407050 8000_Mixed Instant soup, noodle with egg, shrimp or chicken 1 3 C 4
58408010 8000_Mixed Wonton soup 1 3 C 4
Page 86 of 100
foodcode level1nd Description Food Compass Score Health Star Rating Nutri-Score NOVA Category
75121000 8600_SauceCondiment Pepper, hot chili, raw 100 4.5 A 1
75226700 8600_SauceCondiment Pimiento 100 4.5 A 3
75512510 8600_SauceCondiment Recaito 100 5 A 1
41420200 8600_SauceCondiment Natto 93 5 A 3
75511010 8600_SauceCondiment Hot pepper sauce 90 3.5 C 3
74420110 8600_SauceCondiment Puerto Rican seasoning without ham and tomato sauce 87 4.5 B 4
28522050 8600_SauceCondiment Mole verde sauce 86 4.5 A 4
74404050 8600_SauceCondiment Spaghetti sauce, reduced sodium 86 4.5 A 4
27150155 8600_SauceCondiment Spaghetti sauce with seafood and added vegetables 84 4.5 B 4
74402260 8600_SauceCondiment Enchilada sauce, green 84 4.5 A 3
75412030 8600_SauceCondiment Eggplant dip 83 4.5 A 4
27150151 8600_SauceCondiment Spaghetti sauce with seafood 81 4.5 A 4
61204200 8600_SauceCondiment Lemon juice, 100%, canned or bottled 80 4.5 A 1
75111500 8600_SauceCondiment Garlic, raw 80 5 A 1
74402110 8600_SauceCondiment Salsa, pico de gallo 80 4 A 3
75226100 8600_SauceCondiment Peppers, hot, cooked, NS as to form, fat not added in cooking 80 4.5 A 3
75226101 8600_SauceCondiment Peppers, hot, cooked, from fresh, fat not added in cooking 80 4.5 A 3
75226102 8600_SauceCondiment Peppers, hot, cooked, from frozen, fat not added in cooking 80 4.5 A 3
74402200 8600_SauceCondiment Salsa, red, homemade 79 4 B 4
75226103 8600_SauceCondiment Peppers, hot, cooked, from canned, fat not added in cooking 78 3.5 C 3
61204000 8600_SauceCondiment Lemon juice, 100%, NS as to form 78 4.5 A 1
61204010 8600_SauceCondiment Lemon juice, 100%, freshly squeezed 78 4.5 A 1
61207000 8600_SauceCondiment Lime juice, 100%, NS as to form 76 4.5 A 1
61207010 8600_SauceCondiment Lime juice, 100%, freshly squeezed 76 4.5 A 1
74404020 8600_SauceCondiment Spaghetti sauce with added vegetables 76 4 B 4
41205075 8600_SauceCondiment Hummus, flavored 73 4.5 A 4
75506010 8600_SauceCondiment Mustard 73 3 C 3
41205070 8600_SauceCondiment Hummus, plain 73 4.5 A 4
63409015 8600_SauceCondiment Guacamole with tomatoes 73 4.5 A 4
63409010 8600_SauceCondiment Guacamole, NFS 72 4.5 B 4
61207200 8600_SauceCondiment Lime juice, 100%, canned or bottled 72 4.5 A 1
74404060 8600_SauceCondiment Spaghetti sauce, fat free 72 4 C 3
74404010 8600_SauceCondiment Spaghetti sauce 68 4 C 4
75236500 8600_SauceCondiment Yeast extract spread 67 0.5 C 4
42204100 8600_SauceCondiment Brown nut gravy, meatless 66 4.5 B 4
74402100 8600_SauceCondiment Salsa, NFS 66 4 C 4
74402150 8600_SauceCondiment Salsa, red, commercially-prepared 66 4 C 4
27141035 8600_SauceCondiment Spaghetti sauce with poultry and added vegetables 65 4.5 A 4
41205050 8600_SauceCondiment Bean dip, made with refried beans 64 5 A 4
75217400 8600_SauceCondiment Garlic, cooked 62 4.5 A 1
11440060 8600_SauceCondiment Tzatziki dip 62 3.5 B 4
11440050 8600_SauceCondiment Spinach dip, yogurt based 61 3 C 4
27150200 8600_SauceCondiment Oyster sauce 61 3.5 B 4
41420110 8600_SauceCondiment Miso 60 2 C 3
27141030 8600_SauceCondiment Spaghetti sauce with poultry 60 4.5 A 4
41420300 8600_SauceCondiment Soy sauce 59 0.5 C 3
11440040 8600_SauceCondiment Ranch dip, yogurt based 58 3.5 D 4
28522000 8600_SauceCondiment Mole poblano sauce 58 4 C 4
11440020 8600_SauceCondiment Dill dip, yogurt based 58 3.5 D 4
11440070 8600_SauceCondiment Vegetable dip, yogurt based 58 3.5 D 4
41205100 8600_SauceCondiment Black bean sauce 58 1.5 C 4
41420350 8600_SauceCondiment Soy sauce, reduced sodium 57 0.5 C 3
74402250 8600_SauceCondiment Enchilada sauce, red 57 4 C 3
75226093 8600_SauceCondiment Peppers, hot, cooked, from canned, NS as to fat added in cooking 57 3.5 D 4
75226113 8600_SauceCondiment Peppers, hot, cooked, from canned, fat added in cooking, NS as to type of fat 57 3.5 D 4
75226090 8600_SauceCondiment Peppers, hot, cooked, NS as to form, NS as to fat added in cooking 56 4 B 4
75226091 8600_SauceCondiment Peppers, hot, cooked, from fresh, NS as to fat added in cooking 56 4 B 4
75226092 8600_SauceCondiment Peppers, hot, cooked, from frozen, NS as to fat added in cooking 56 4 B 4
75226110 8600_SauceCondiment Peppers, hot, cooked, NS as to form, fat added in cooking, NS as to type of fat 56 4 B 4
75226111 8600_SauceCondiment Peppers, hot, cooked, from fresh, fat added in cooking, NS as to type of fat 56 4 B 4
75226112 8600_SauceCondiment Peppers, hot, cooked, from frozen, fat added in cooking, NS as to type of fat 56 4 B 4
11440010 8600_SauceCondiment Chipotle dip, yogurt based 56 3.5 D 4
11440030 8600_SauceCondiment Onion dip, yogurt based 55 3 C 4
75503090 8600_SauceCondiment Horseradish 53 4 B 4
81302070 8600_SauceCondiment Pesto sauce 51 2 E 4
74401110 8600_SauceCondiment Tomato catsup, reduced sodium 50 4 C 1
83107000 8600_SauceCondiment Mayonnaise, regular 49 0.5 E 4
83100200 8600_SauceCondiment Salad dressing, NFS, for sandwiches 49 1 E 4
74402350 8600_SauceCondiment Salsa verde or salsa, green 48 4 C 4
74410110 8600_SauceCondiment Puerto Rican seasoning with ham 48 3.5 D 4
27162060 8600_SauceCondiment Spaghetti sauce with meat and added vegetables 46 4.5 B 4
27162040 8600_SauceCondiment Spaghetti sauce with meat 46 4 B 4
28510010 8600_SauceCondiment Gravy or sauce, poultry-based from Puerto Rican-style chicken fricasse 46 3.5 C 4
83204030 8600_SauceCondiment Mayonnaise, reduced fat, with olive oil 45 1.5 D 4
81302060 8600_SauceCondiment Horseradish sauce 43 1.5 E 4
41205055 8600_SauceCondiment Layer dip 42 4 C 4
14620115 8600_SauceCondiment Spinach and artichoke dip 42 3.5 D 4
74404090 8600_SauceCondiment Vodka sauce with tomatoes and cream 42 4 C 4
12350240 8600_SauceCondiment Spinach dip, regular 41 1.5 D 4
42204050 8600_SauceCondiment Peanut sauce 40 3.5 D 4
81302050 8600_SauceCondiment Tartar sauce 39 3 D 4
12350010 8600_SauceCondiment Dip, NFS 38 1 E 4
12350230 8600_SauceCondiment Ranch dip, regular 38 1 E 4
12350210 8600_SauceCondiment Dill dip, regular 38 1 E 4
12350250 8600_SauceCondiment Vegetable dip, regular 38 1 E 4
Page 87 of 100
12350200 8600_SauceCondiment Chipotle dip, regular 38 1.5 E 4
12350220 8600_SauceCondiment Onion dip, regular 38 1.5 D 4
14620110 8600_SauceCondiment Artichoke dip 37 3.5 D 4
64401000 8600_SauceCondiment Vinegar 37 3.5 B 2
14620130 8600_SauceCondiment Seafood dip 37 1.5 E 4
14630100 8600_SauceCondiment Cheese fondue 35 1.5 D 3
83204000 8600_SauceCondiment Mayonnaise, light 35 2 D 4
27150210 8600_SauceCondiment Fish sauce 34 0.5 C 4
74405010 8600_SauceCondiment Tomato relish 33 3.5 C 3
14620150 8600_SauceCondiment Cheese dip with chili pepper 33 3.5 D 4
63409020 8600_SauceCondiment Chutney 33 3.5 C 3
74402010 8600_SauceCondiment Tomato chili sauce 32 3.5 C 4
14630300 8600_SauceCondiment Welsh rarebit 32 3 C 4
27150190 8600_SauceCondiment Lobster sauce 31 2 D 4
28500030 8600_SauceCondiment Gravy, poultry, low sodium 31 4 A 4
28500060 8600_SauceCondiment Gravy, beef or meat, low sodium 31 4 A 4
28500050 8600_SauceCondiment Gravy, giblet 31 3.5 B 4
12350245 8600_SauceCondiment Spinach dip, light 31 3.5 D 4
13411000 8600_SauceCondiment White sauce, milk sauce 30 3 C 4
75506100 8600_SauceCondiment Honey mustard dip 30 2 D 4
74415110 8600_SauceCondiment Puerto Rican seasoning with ham and tomato sauce 29 3.5 C 4
14620200 8600_SauceCondiment Cheese dip 29 3.5 D 4
14650100 8600_SauceCondiment Cheese sauce 29 3.5 D 4
83110000 8600_SauceCondiment Mayonnaise-type salad dressing 28 2 D 4
75534550 8600_SauceCondiment Wasabi paste 26 1 D 4
12350215 8600_SauceCondiment Dill dip, light 26 2 D 4
12350255 8600_SauceCondiment Vegetable dip, light 26 2 D 4
28520100 8600_SauceCondiment Oyster-flavored sauce 25 0.5 C 4
12350235 8600_SauceCondiment Ranch dip, light 25 2 D 4
83108000 8600_SauceCondiment Mayonnaise, imitation 24 3.5 D 4
14650190 8600_SauceCondiment Alfredo sauce with seafood 23 2 D 3
14650150 8600_SauceCondiment Cheese sauce made with lowfat cheese 23 3.5 D 4
14650195 8600_SauceCondiment Alfredo sauce with seafood and added vegetables 22 3.5 C 4
12350225 8600_SauceCondiment Onion dip, light 22 3.5 D 4
41420100 8600_SauceCondiment Miso sauce 22 2 D 4
28500150 8600_SauceCondiment Gravy, redeye 21 3.5 B 4
74406100 8600_SauceCondiment Steak sauce, tomato-base 19 2 D 4
83204050 8600_SauceCondiment Mayonnaise-type salad dressing, light 18 2 D 4
12350205 8600_SauceCondiment Chipotle dip, light 16 2 D 4
13412000 8600_SauceCondiment Milk gravy, quick gravy 14 3 C 4
81312000 8600_SauceCondiment Tartar sauce, reduced fat/calorie 14 3.5 C 4
74406500 8600_SauceCondiment Cocktail sauce 14 3 D 4
14650180 8600_SauceCondiment Alfredo sauce with poultry 13 2 D 3
41420450 8600_SauceCondiment Worcestershire sauce 13 2 D 4
81302040 8600_SauceCondiment Sandwich spread 13 1.5 E 4
14650185 8600_SauceCondiment Alfredo sauce with poultry and added vegetables 10 3 D 4
41420250 8600_SauceCondiment Hoisin sauce 10 1 D 4
28500010 8600_SauceCondiment Gravy, meat or poultry, with wine 10 3.5 B 4
14650170 8600_SauceCondiment Alfredo sauce with meat 9 2 D 3
28500020 8600_SauceCondiment Gravy, meat, with fruit 9 4 B 4
28500040 8600_SauceCondiment Gravy, beef or meat 9 3 C 4
74401010 8600_SauceCondiment Tomato catsup 9 3.5 D 4
81301000 8600_SauceCondiment Garlic sauce 9 3.5 C 4
83300700 8600_SauceCondiment Mayonnaise, fat free 7 3.5 C 4
14650175 8600_SauceCondiment Alfredo sauce with meat and added vegetables 5 3 D 4
41420410 8600_SauceCondiment Teriyaki sauce, reduced sodium 5 1 D 4
28510020 8600_SauceCondiment Gravy, meat-based, from Puerto-Rican style stuffed pot roast 4 2 D 4
41420400 8600_SauceCondiment Teriyaki sauce 4 0.5 D 4
14650165 8600_SauceCondiment Alfredo sauce with added vegetables 3 3 D 4
28500080 8600_SauceCondiment Gravy, poultry, home recipe 1 3.5 C 4
28501110 8600_SauceCondiment Gravy, poultry, fat free 1 3 C 4
14650160 8600_SauceCondiment Alfredo sauce 1 2 D 4
28500000 8600_SauceCondiment Gravy, poultry 1 3 C 4
28500070 8600_SauceCondiment Gravy, beef or meat, home recipe 1 3.5 C 4
28500100 8600_SauceCondiment Gravy, mushroom 1 3 C 4
28501010 8600_SauceCondiment Gravy, beef or meat, fat free 1 3 C 4
28510030 8600_SauceCondiment Gravy, meat-based, from Puerto-Rican style beef stew 1 3.5 C 4
28520000 8600_SauceCondiment Gravy or sauce, made with soy sauce, stock or bouillon, cornstarch 1 3.5 C 4
55502000 8600_SauceCondiment Flour and water gravy 1 3.5 B 4
74406010 8600_SauceCondiment Barbecue sauce 1 1.5 D 4
81301020 8600_SauceCondiment Lemon-butter sauce 1 1 D 4
81302010 8600_SauceCondiment Hollandaise sauce 1 0.5 E 4
91361010 8600_SauceCondiment Sweet and sour sauce 1 3.5 C 4
91361050 8600_SauceCondiment Duck sauce 1 2 D 4
91361070 8600_SauceCondiment Plum sauce, Asian style 1 2 D 4
Page 88 of 100
foodcode level1nd Description Food Compass Score Health Star Rating Nutri-Score NOVA Category
11460200 9000_SavorySweet Yogurt, frozen, chocolate, nonfat milk 81 3.5 A 4
11460400 9000_SavorySweet Yogurt, frozen, chocolate, nonfat milk, with low-calorie sweetener 81 3.5 A 4
11460300 9000_SavorySweet Yogurt, frozen, flavors other than chocolate, nonfat milk 80 3.5 A 4
11460410 9000_SavorySweet Yogurt, frozen, flavors other than chocolate, nonfat milk, with low-calorie sweetener 80 3.5 A 4
91511090 9000_SavorySweet Gelatin dessert, dietetic, with fruits and vegetables, sweetened with low calorie sweetener 78 4.5 A 4
91701010 9000_SavorySweet Almonds, chocolate covered 78 4 D 4
91728500 9000_SavorySweet Sugared pecans, sugar and egg white coating 72 4 D 4
51808050 9000_SavorySweet Breadsticks, hard, gluten free 72 4 C 4
54340100 9000_SavorySweet Crackers, gluten free, plain 72 4 C 4
54340110 9000_SavorySweet Crackers, gluten free, flavored 72 4 C 4
91703500 9000_SavorySweet Nuts, carob-coated 71 3.5 D 4
54403010 9000_SavorySweet Popcorn, air-popped, unbuttered 70 5 A 4
91742010 9000_SavorySweet Sesame Crunch, Sahadi 70 4 D 4
73410210 9000_SavorySweet Sweet potato chips 69 4.5 C 4
54318500 9000_SavorySweet Rice cake 68 4 A 4
54305010 9000_SavorySweet Crackers, crispbread 65 4.5 A 4
54403045 9000_SavorySweet Popcorn, popped in oil, unbuttered 64 4 C 4
54403083 9000_SavorySweet Popcorn, ready-to-eat packaged, low sodium 64 4 C 4
54403084 9000_SavorySweet Popcorn, ready-to-eat packaged, unsalted 64 4 C 4
41310900 9000_SavorySweet Bean chips 64 5 C 4
71202000 9000_SavorySweet Potato chips, unsalted 62 4 C 4
54403054 9000_SavorySweet Popcorn, microwave, low sodium 62 3 C 4
54403055 9000_SavorySweet Popcorn, microwave, unsalted 62 3 C 4
91304080 9000_SavorySweet Topping, fruit, unsweetened 62 4 B 3
11461270 9000_SavorySweet Yogurt, frozen, cone, flavors other than chocolate, lowfat milk 61 3.5 B 4
91708010 9000_SavorySweet Date candy 61 3.5 D 4
54403082 9000_SavorySweet Popcorn, ready-to-eat packaged, plain, light 61 4 C 4
71220000 9000_SavorySweet Vegetable chips 61 4.5 C 4
54403061 9000_SavorySweet Popcorn, microwave, kettle corn, light 60 4.5 C 4
54403086 9000_SavorySweet Popcorn, ready-to-eat packaged, butter flavored, light 60 3 C 4
54403088 9000_SavorySweet Popcorn, ready-to-eat packaged, cheese flavored, light 60 3 C 4
54403081 9000_SavorySweet Popcorn, ready-to-eat packaged, plain 60 3 C 4
71202100 9000_SavorySweet Potato chips, reduced fat, unsalted 59 4.5 B 4
54420210 9000_SavorySweet Multigrain chips (Sun Chips) 59 3 C 4
54440020 9000_SavorySweet Cracker chips 59 3 C 4
91511100 9000_SavorySweet Gelatin salad, dietetic, with vegetables, sweetened with low calorie sweetener 59 4 B 4
91732100 9000_SavorySweet Planters Peanut Bar 59 3.5 E 4
54403059 9000_SavorySweet Popcorn, microwave, kettle corn 59 3 C 4
71202500 9000_SavorySweet Potato chips, lightly salted 59 4 C 4
71202510 9000_SavorySweet Potato chips, restructured, lightly salted 59 4 C 4
54403053 9000_SavorySweet Popcorn, microwave, plain, light 59 3.5 C 4
54403057 9000_SavorySweet Popcorn, microwave, butter flavored, light 59 3.5 C 4
54401011 9000_SavorySweet Corn nuts 59 3 C 4
11460160 9000_SavorySweet Yogurt, frozen, chocolate, lowfat milk 58 3.5 B 4
91511020 9000_SavorySweet Gelatin dessert, dietetic, with fruit, sweetened with low calorie sweetener 58 4.5 B 1
91727010 9000_SavorySweet Nuts, chocolate covered, not almonds or peanuts 58 1.5 E 4
56205200 9000_SavorySweet Rice, frozen dessert, nondairy, flavors other than chocolate 58 4 B 4
56205240 9000_SavorySweet Rice dessert bar, frozen, chocolate, nondairy, chocolate covered 57 3.5 B 4
91716010 9000_SavorySweet Halvah, plain 57 3.5 D 4
54403080 9000_SavorySweet Popcorn, ready-to-eat packaged, NFS 57 3.5 D 4
54403085 9000_SavorySweet Popcorn, ready-to-eat packaged, butter flavored 57 3.5 D 4
71200110 9000_SavorySweet Potato chips, barbecue flavored 56 3.5 D 4
71200120 9000_SavorySweet Potato chips, sour cream and onion flavored 56 3.5 D 4
71200130 9000_SavorySweet Potato chips, cheese flavored 56 3.5 D 4
71200140 9000_SavorySweet Potato chips, other flavored 56 3.5 D 4
71200210 9000_SavorySweet Potato chips, ruffled, barbecue flavored 56 3.5 D 4
71200220 9000_SavorySweet Potato chips, ruffled, sour cream and onion flavored 56 3.5 D 4
71200230 9000_SavorySweet Potato chips, ruffled, cheese flavored 56 3.5 D 4
71200240 9000_SavorySweet Potato chips, ruffled, other flavored 56 3.5 D 4
54319020 9000_SavorySweet Popcorn cake 56 4 A 4
91511070 9000_SavorySweet Gelatin dessert, dietetic, with fruit and sour cream, sweetened with low calorie sweetener 56 4.5 A 3
11460190 9000_SavorySweet Yogurt, frozen, NS as to flavor, nonfat milk 56 3 B 4
54403087 9000_SavorySweet Popcorn, ready-to-eat packaged, cheese flavored 56 3.5 D 4
54403092 9000_SavorySweet Popcorn, ready-to-eat packaged, other flavored 56 3.5 D 4
71200010 9000_SavorySweet Potato chips, NFS 55 3.5 C 4
71200100 9000_SavorySweet Potato chips, plain 55 3.5 C 4
71200200 9000_SavorySweet Potato chips, ruffled, plain 55 3.5 C 4
54401026 9000_SavorySweet Corn chips, flavored 55 3.5 C 4
54401031 9000_SavorySweet Corn chips, plain (Fritos) 55 3.5 C 4
91304060 9000_SavorySweet Topping, nuts and syrup 54 3 D 4
91701020 9000_SavorySweet Almonds, sugar-coated 54 3 D 4
54403046 9000_SavorySweet Popcorn, popped in oil, with added butter or margarine 53 3.5 D 4
71201050 9000_SavorySweet Potato chips, reduced fat 53 4 C 4
54401035 9000_SavorySweet Corn chips, flavored (Fritos) 53 2 D 4
91406000 9000_SavorySweet Jam, preserve, marmalade, sugar free, all flavors 53 4.5 A 3
54401021 9000_SavorySweet Corn chips, plain 52 2 D 4
54403040 9000_SavorySweet Popcorn, air-popped, with added butter or margarine 52 4 C 4
91728000 9000_SavorySweet Nut roll, fudge or nougat, caramel and nuts 51 3 D 4
54305020 9000_SavorySweet Crackers, flatbread 51 4 C 4
56205230 9000_SavorySweet Rice dessert bar, frozen, flavors other than chocolate, nondairy, carob covered 51 3.5 B 4
91731100 9000_SavorySweet Peanuts, sugar-coated 51 1.5 D 4
91732000 9000_SavorySweet Peanut bar 51 1.5 D 4
54318000 9000_SavorySweet Chips, rice 50 4 A 4
91701030 9000_SavorySweet Almonds, yogurt-covered 50 1 E 4
54401090 9000_SavorySweet Corn chips, reduced sodium 50 3.5 C 4
Page 89 of 100
91405000 9000_SavorySweet Jelly, sugar free, all flavors 49 4.5 A 3
91407150 9000_SavorySweet Bean paste, sweetened 49 4 B 3
71205020 9000_SavorySweet Potato sticks, plain 49 3 D 4
54200100 9000_SavorySweet Crackers, butter, reduced sodium 48 4 B 4
54204020 9000_SavorySweet Crackers, wheat, reduced sodium 48 4 B 4
54204030 9000_SavorySweet Crackers, woven wheat, reduced sodium 48 4 B 4
51306000 9000_SavorySweet Breadsticks, hard, whole wheat 48 3 C 4
54328120 9000_SavorySweet Crackers, whole grain, sandwich, peanut butter filled 48 3.5 D 4
11461280 9000_SavorySweet Yogurt, frozen, cone, chocolate, lowfat milk 47 3.5 B 4
54403091 9000_SavorySweet Popcorn, ready-to-eat packaged, kettle corn, light 47 3 C 4
91731150 9000_SavorySweet Peanuts, yogurt covered 47 0.5 E 4
71205030 9000_SavorySweet Potato sticks, flavored 46 3.5 E 4
71205040 9000_SavorySweet Potato sticks, fry shaped 46 3.5 E 4
71980200 9000_SavorySweet Taro chips 45 3.5 C 4
91304070 9000_SavorySweet Topping, peanut butter, thick, fudge type 45 2 C 4
54325060 9000_SavorySweet Crackers, saltine, multigrain 44 3.5 C 4
71200400 9000_SavorySweet Potato chips, baked, plain 44 4 C 4
71203010 9000_SavorySweet Potato chips, popped, plain 44 4 C 4
71203030 9000_SavorySweet Potato chips, popped, NFS 44 4 C 4
91501090 9000_SavorySweet Gelatin dessert with fruit, vegetable, and nuts 44 4 B 4
91703060 9000_SavorySweet Caramel with nuts, chocolate covered 44 1.5 D 4
54337060 9000_SavorySweet Crackers, woven wheat, reduced fat 44 3 C 4
71905410 9000_SavorySweet Plantain chips 44 3 D 4
11460100 9000_SavorySweet Yogurt, frozen, chocolate, NS as to type of milk 43 3 C 4
11460430 9000_SavorySweet Yogurt, frozen, chocolate, whole milk 43 3 C 4
91716110 9000_SavorySweet Halvah, chocolate covered 43 1 E 4
71200410 9000_SavorySweet Potato chips, baked, flavored 43 3.5 D 4
71203020 9000_SavorySweet Potato chips, popped, flavored 43 3.5 D 4
91700500 9000_SavorySweet M&M's Almond Chocolate Candies 43 1 E 4
71201060 9000_SavorySweet Potato chips, fat free 43 4 C 4
71200300 9000_SavorySweet Potato chips, restructured, plain 42 3 D 4
13160160 9000_SavorySweet Fat free ice cream, no sugar added, flavors other than chocolate 42 3.5 B 4
44201000 9000_SavorySweet Carob chips 42 1.5 E 4
91301082 9000_SavorySweet Chocolate syrup, thin type, sugar free 42 3.5 A 4
71200310 9000_SavorySweet Potato chips, restructured, flavored 41 3.5 D 4
13140710 9000_SavorySweet Light ice cream, creamsicle or dreamsicle, no sugar added 41 3.5 A 4
91511110 9000_SavorySweet Gelatin dessert, dietetic, with fruit and whipped topping, sweetened with low calorie sweetene 41 4.5 B 3
91731000 9000_SavorySweet Peanuts, chocolate covered 40 1 E 4
91511080 9000_SavorySweet Gelatin dessert, dietetic, with fruit and cream cheese, sweetened with low calorie sweetener 39 4.5 B 3
54403089 9000_SavorySweet Popcorn, ready-to-eat-packaged, kettle corn 39 2 D 4
53116500 9000_SavorySweet Cake or cupcake, pumpkin, without icing or filling 39 2 D 4
13250200 9000_SavorySweet Mousse, chocolate, lowfat, reduced calorie, prepared from dry mix, water added 39 3.5 B 4
71201200 9000_SavorySweet Potato chips, restructured, reduced fat, lightly salted 39 3 D 4
53104100 9000_SavorySweet Cake or cupcake, carrot, without icing or filling 38 2 D 4
91406600 9000_SavorySweet Jam, preserve, marmalade, reduced sugar, all flavors 38 3 C 3
13120750 9000_SavorySweet Ice cream cone with nuts, chocolate ice cream 37 3.5 C 4
53102600 9000_SavorySweet Cake or cupcake, banana, without icing or filling 37 2 D 4
91733200 9000_SavorySweet Peanut Bar, chocolate covered candy 37 1 E 4
54402080 9000_SavorySweet Tortilla chips, reduced sodium 37 3.5 A 4
13160400 9000_SavorySweet Fat free ice cream, flavors other than chocolate 37 3.5 B 4
13160420 9000_SavorySweet Fat free ice cream, NS as to flavor 37 3.5 B 4
91520100 9000_SavorySweet Yokan 36 4 C 3
91405500 9000_SavorySweet Jelly, reduced sugar, all flavors 36 3 C 3
63403150 9000_SavorySweet Lime souffle 35 2 D 4
91713060 9000_SavorySweet Fudge, peanut butter, with nuts 35 1 E 4
91731010 9000_SavorySweet M&M's Peanut Chocolate Candies 35 0.5 E 4
13120780 9000_SavorySweet Ice cream cone, chocolate covered, with nuts, chocolate ice cream 35 2 D 4
13161000 9000_SavorySweet Milk dessert bar, frozen, made from lowfat milk 35 4 A 4
53452100 9000_SavorySweet Pastry, fruit-filled 35 3.5 C 4
91705070 9000_SavorySweet Chocolate, milk, with peanuts 35 1 E 4
91303000 9000_SavorySweet Molasses 35 1 D 2
91406500 9000_SavorySweet Jam, preserve, marmalade, sweetened with fruit juice concentrates, all flavors 35 3 C 3
53102100 9000_SavorySweet Cake or cupcake, applesauce, without icing or filling 34 2 D 4
53117100 9000_SavorySweet Cake or cupcake, spice, without icing or filling 34 2 D 4
13120700 9000_SavorySweet Ice cream cone with nuts, flavors other than chocolate 34 3.5 D 4
54337010 9000_SavorySweet Crackers, woven wheat 33 3 C 4
54337020 9000_SavorySweet Crackers, woven wheat, plain (Triscuit) 33 3 C 4
54337030 9000_SavorySweet Crackers, woven wheat, flavored (Triscuit) 33 3 C 4
54338010 9000_SavorySweet Crackers, wheat, plain (Wheat Thins) 33 3 C 4
54338020 9000_SavorySweet Crackers, wheat, flavored (Wheat Thins) 33 3 C 4
54338000 9000_SavorySweet Crackers, wheat 33 3 C 4
54403120 9000_SavorySweet Popcorn, caramel coated, with nuts 33 1.5 D 4
13161600 9000_SavorySweet Milk dessert bar, frozen, made from lowfat milk and low calorie sweetener 33 3.5 A 4
91734000 9000_SavorySweet Peanut butter, chocolate covered 33 0.5 E 4
91770030 9000_SavorySweet Dietetic or low calorie candy, chocolate covered 33 0.5 D 4
13220220 9000_SavorySweet Pudding, chocolate, prepared from dry mix, low calorie, containing artificial sweetener, milk ad 32 3.5 C 4
54304150 9000_SavorySweet Crackers, cheese, whole grain 32 3.5 D 4
63420110 9000_SavorySweet Fruit juice bar, frozen, flavor other than orange 32 4 C 4
63430100 9000_SavorySweet Sorbet, fruit, noncitrus flavor 32 4 C 4
91734500 9000_SavorySweet Peanut butter morsels 32 1 E 4
54102100 9000_SavorySweet Graham crackers, reduced fat 32 3.5 C 4
91501020 9000_SavorySweet Gelatin dessert with fruit 31 4 B 3
53440500 9000_SavorySweet Strudel, cherry 31 3.5 C 4
91718000 9000_SavorySweet Honey-combed hard candy with peanut butter 31 2 E 4
54403001 9000_SavorySweet Popcorn, NFS 31 1.5 E 4
54403051 9000_SavorySweet Popcorn, microwave, NFS 31 1.5 E 4
Page 90 of 100
54403052 9000_SavorySweet Popcorn, microwave, plain 31 1.5 E 4
54403056 9000_SavorySweet Popcorn, microwave, butter flavored 31 1.5 E 4
91708020 9000_SavorySweet Soft fruit confections 31 3 D 4
91713040 9000_SavorySweet Fudge, chocolate, with nuts 31 1 D 4
13110310 9000_SavorySweet Ice cream, no sugar added, NS as to flavor 31 3 C 4
13110320 9000_SavorySweet Ice cream, no sugar added, flavors other than chocolate 31 3 C 4
91407100 9000_SavorySweet Guava paste 30 1.5 D 3
91734100 9000_SavorySweet Reese's Peanut Butter Cup 30 0.5 E 4
91705310 9000_SavorySweet Chocolate, sweet or dark, with almonds 30 3.5 E 4
53390100 9000_SavorySweet Pie, tofu with fruit 30 3.5 C 4
41480000 9000_SavorySweet Tofu, frozen dessert, flavors other than chocolate 30 3.5 D 4
41410015 9000_SavorySweet Soy chips 30 3.5 C 4
54403058 9000_SavorySweet Popcorn, microwave, cheese flavored 30 1.5 E 4
54403062 9000_SavorySweet Popcorn, microwave, other flavored 30 1.5 E 4
53116550 9000_SavorySweet Cake or cupcake, raisin-nut 30 1.5 D 4
91705040 9000_SavorySweet Chocolate, milk, with nuts, not almond or peanuts 30 0.5 E 4
63203700 9000_SavorySweet Blueberry pie filling 30 3 C 4
54301100 9000_SavorySweet Crackers, butter, reduced fat 29 2 D 4
54338100 9000_SavorySweet Crackers, wheat, reduced fat 29 2 D 4
53231400 9000_SavorySweet Cookie, multigrain, high fiber 29 1 E 4
53223100 9000_SavorySweet Cookie, granola 29 1 E 4
13110330 9000_SavorySweet Ice cream, no sugar added, chocolate 29 3.5 B 4
91501110 9000_SavorySweet Gelatin dessert with fruit and whipped topping 29 4 C 4
91403000 9000_SavorySweet Fruit butter, all flavors 29 3.5 C 3
58118110 9000_SavorySweet Cornstarch coconut dessert, Puerto Rican style 29 1.5 D 2
54408310 9000_SavorySweet Pretzels, hard, peanut butter filled 29 1.5 D 4
13140580 9000_SavorySweet Light ice cream, no sugar added, cone, chocolate 28 3 B 4
54402200 9000_SavorySweet Snack mix 28 2 D 4
91501120 9000_SavorySweet Gelatin dessert with fruit and vegetables 28 4 B 3
91734450 9000_SavorySweet Reese's Crispy Crunchy Bar 28 1 E 4
91718050 9000_SavorySweet Honey-combed hard candy with peanut butter, chocolate covered 27 1 E 4
54103000 9000_SavorySweet Crackers, breakfast biscuit 27 3.5 D 4
91726150 9000_SavorySweet MARS Almond Bar 27 1 E 4
54102015 9000_SavorySweet Graham crackers (Teddy Grahams) 27 2 D 4
91733000 9000_SavorySweet Peanut brittle 27 2 E 4
13220210 9000_SavorySweet Pudding, flavors other than chocolate, prepared from dry mix, low calorie, containing artificial s 27 3.5 C 4
54102010 9000_SavorySweet Graham crackers 27 2 D 4
91705500 9000_SavorySweet Mexican chocolate, tablet 27 1.5 D 4
53115310 9000_SavorySweet Cake or cupcake, nut, without icing or filling 27 1.5 D 4
58124210 9000_SavorySweet Pastry, cheese-filled 27 2 D 4
13161630 9000_SavorySweet Light ice cream, bar or stick, with low-calorie sweetener, chocolate coated 27 3 C 4
53387000 9000_SavorySweet Pie, Toll house chocolate chip 27 1 E 4
54403006 9000_SavorySweet Popcorn, movie theater, unbuttered 26 0.5 E 4
13140110 9000_SavorySweet Light ice cream, bar or stick, chocolate covered, with nuts 26 1.5 D 4
71201210 9000_SavorySweet Potato chips, restructured, fat free 26 3 D 4
91705060 9000_SavorySweet Milk chocolate candy, with almonds 26 0.5 E 4
13140575 9000_SavorySweet Light ice cream, no sugar added, cone, flavors other than chocolate 26 3.5 C 4
13140570 9000_SavorySweet Light ice cream, no sugar added, cone, NS as to flavor 26 3 C 4
91731060 9000_SavorySweet M&M's Peanut Butter Chocolate Candies 26 0.5 E 4
11460420 9000_SavorySweet Yogurt, frozen, NS as to flavor, whole milk 26 3 C 4
41480010 9000_SavorySweet Tofu, frozen dessert, chocolate 26 3 C 4
13120130 9000_SavorySweet Ice cream bar or stick, rich ice cream, chocolate covered, with nuts 25 1.5 D 4
11460000 9000_SavorySweet Yogurt, frozen, flavors other than chocolate, NS as to type of milk 25 3 C 4
11460440 9000_SavorySweet Yogurt, frozen, flavors other than chocolate, whole milk 25 3 C 4
63113030 9000_SavorySweet Cherry pie filling 25 3.5 C 3
13210810 9000_SavorySweet Pumpkin pudding, Puerto Rican style 25 4 C 4
91301060 9000_SavorySweet Maple syrup 25 1.5 D 2
91705050 9000_SavorySweet Milk chocolate candy, with fruit and nuts 25 0.5 E 4
53260200 9000_SavorySweet Cookie, oatmeal, sugar free 25 2 D 4
91708150 9000_SavorySweet Yogurt covered fruit snacks candy, with added vitamin C 25 1 D 4
54102050 9000_SavorySweet Crackers, oatmeal 25 3.5 D 4
54339000 9000_SavorySweet Crackers, corn 25 3.5 D 4
53415200 9000_SavorySweet Fritter, banana 25 3 C 4
54326000 9000_SavorySweet Crackers, multigrain 24 1.5 D 4
54401170 9000_SavorySweet Tortilla chips, low fat, unsalted 24 4 A 4
53260500 9000_SavorySweet Cookie, sugar wafer, sugar free 24 4 C 4
91703080 9000_SavorySweet Caramel, all flavors, sugar free 24 3.5 D 4
13142000 9000_SavorySweet Milk dessert bar or stick, frozen, with coconut 24 3.5 C 4
53260600 9000_SavorySweet Cookie, peanut butter, sugar free 24 2 D 4
91734400 9000_SavorySweet Reese's Fast Break 24 0.5 E 4
91407120 9000_SavorySweet Sweet potato paste 24 1.5 D 3
91304090 9000_SavorySweet Topping, chocolate flavored hazelnut spread 24 0.5 E 4
91718110 9000_SavorySweet Butterfinger Crisp 24 0.5 E 4
91703030 9000_SavorySweet Caramel, with nuts 24 1 E 4
91705300 9000_SavorySweet Chocolate, sweet or dark 23 0.5 E 4
54401085 9000_SavorySweet Tortilla chips, flavored 23 3.5 D 4
54401110 9000_SavorySweet Tortilla chips, nacho cheese flavor (Doritos) 23 3.5 D 4
54401112 9000_SavorySweet Tortilla chips, other flavors (Doritos) 23 3.5 D 4
91713020 9000_SavorySweet Fudge, chocolate, chocolate-coated, with nuts 23 0.5 E 4
91713090 9000_SavorySweet Fudge, divinity 23 1 D 4
13130340 9000_SavorySweet Light ice cream, no sugar added, chocolate 23 3 C 4
13160150 9000_SavorySweet Fat free ice cream, no sugar added, chocolate 23 3 C 4
91703250 9000_SavorySweet TWIX Chocolate Fudge Cookie Bars 23 1 D 4
54401055 9000_SavorySweet Cheese flavored corn snacks 23 1.5 E 4
54401081 9000_SavorySweet Cheese flavored corn snacks (Cheetos) 23 1.5 E 4
53347000 9000_SavorySweet Pie, pumpkin 23 3.5 C 4
Page 91 of 100
53347070 9000_SavorySweet Pie, pumpkin, individual size or tart 23 3.5 C 4
54328000 9000_SavorySweet Crackers, sandwich 23 1.5 D 4
54328100 9000_SavorySweet Crackers, sandwich, peanut butter filled 23 1.5 D 4
91705200 9000_SavorySweet Chocolate, semi-sweet morsel 23 0.5 E 4
13230140 9000_SavorySweet Pudding, ready-to-eat, low calorie, containing artificial sweetener, chocolate 23 3 C 4
13210250 9000_SavorySweet Pudding, chocolate, low calorie, containing artificial sweetener, NS as to from dry mix or ready- 23 3 C 4
91713050 9000_SavorySweet Fudge, peanut butter 23 0.5 E 4
53415300 9000_SavorySweet Crisp, blueberry 23 3 C 4
13140900 9000_SavorySweet Light ice cream, fudgesicle 23 3 C 4
53415220 9000_SavorySweet Fritter, berry 22 3.5 C 4
13130630 9000_SavorySweet Light ice cream, soft serve cone, chocolate 22 3 C 4
11460250 9000_SavorySweet Yogurt, frozen, flavors other than chocolate, with sorbet or sorbet-coated 22 3 C 4
11459990 9000_SavorySweet Yogurt, frozen, NS as to flavor, NS as to type of milk 22 3 B 4
11460150 9000_SavorySweet Yogurt, frozen, NS as to flavor, lowfat milk 22 3 B 4
54402700 9000_SavorySweet Pita chips 22 3.5 D 4
53105300 9000_SavorySweet Cake or cupcake, German chocolate, with icing or filling 22 1 E 4
53420310 9000_SavorySweet Wheat flour fritter, without syrup 22 1.5 D 4
91708160 9000_SavorySweet Yogurt covered fruit snacks candy rolls, with high vitamin C 22 2 D 4
51184100 9000_SavorySweet Breadsticks, hard, reduced sodium 22 4 A 4
11460170 9000_SavorySweet Yogurt, frozen, flavors other than chocolate, lowfat milk 22 3 B 4
53110000 9000_SavorySweet Cake, fruit cake, light or dark, holiday type cake 21 3.5 C 4
91713100 9000_SavorySweet Fudge, brown sugar, penuche 21 0.5 D 4
91735000 9000_SavorySweet Pralines 21 0.5 D 4
91304250 9000_SavorySweet Topping, milk chocolate with cereal 21 0.5 E 4
11461250 9000_SavorySweet Yogurt, frozen, cone, chocolate 21 2 C 4
91703050 9000_SavorySweet Caramel with nuts and cereal, chocolate covered 21 0.5 E 4
54401065 9000_SavorySweet Cheese flavored corn snacks, reduced fat 21 2 D 4
54401075 9000_SavorySweet Tortilla chips, plain 21 3.5 B 4
54420220 9000_SavorySweet Snack mix, plain (Chex Mix) 21 3.5 C 4
53260300 9000_SavorySweet Cookie, sandwich, sugar free 21 3.5 C 4
91304300 9000_SavorySweet Topping, chocolate, hard coating 21 0.5 E 4
54403160 9000_SavorySweet Popcorn, chocolate coated 21 1.5 E 4
58157210 9000_SavorySweet Rice pudding made with coconut milk, Puerto Rican style 21 1.5 D 4
54403005 9000_SavorySweet Popcorn, movie theater, with added butter 21 0.5 E 4
51168000 9000_SavorySweet Bread, Spanish coffee 21 3.5 B 4
91402000 9000_SavorySweet Jam, preserve, all flavors 20 3.5 D 3
91705410 9000_SavorySweet Chocolate, white, with almonds 20 0.5 E 4
63420100 9000_SavorySweet Fruit juice bar, frozen, orange flavor 20 4 C 4
63430110 9000_SavorySweet Sorbet, fruit, citrus flavor 20 4 C 4
91713080 9000_SavorySweet Fudge, vanilla, with nuts 20 0.5 D 4
53451500 9000_SavorySweet Turnover, guava 20 3.5 C 4
55801010 9000_SavorySweet Funnel cake with sugar and fruit 20 2 D 4
91734200 9000_SavorySweet Reese's Pieces 20 0.5 E 4
54402610 9000_SavorySweet Potato chips, restructured, multigrain 19 3.5 D 4
91715100 9000_SavorySweet SNICKERS Bar 19 0.5 E 4
54336100 9000_SavorySweet Crackers, wonton 19 2 D 4
56116000 9000_SavorySweet Noodles, chow mein 19 2 D 4
91726000 9000_SavorySweet Nougat, plain 19 2 C 4
53116510 9000_SavorySweet Cake or cupcake, pumpkin, with icing or filling 19 1 E 4
91104100 9000_SavorySweet Sugar, cinnamon 19 1 C 2
54319005 9000_SavorySweet Crackers, rice and nuts 19 3.5 B 4
13110130 9000_SavorySweet Ice cream, rich, chocolate 19 1.5 D 4
51161050 9000_SavorySweet Roll, sweet, frosted 19 2 D 4
54301010 9000_SavorySweet Crackers, butter, plain 19 1.5 D 4
54301020 9000_SavorySweet Crackers, butter, flavored 19 1.5 D 4
54301030 9000_SavorySweet Crackers, butter (Ritz) 19 1.5 D 4
54001000 9000_SavorySweet Crackers, NFS 19 1.5 D 4
91736000 9000_SavorySweet Pineapple candy, Puerto Rican style 19 1.5 D 4
55801000 9000_SavorySweet Funnel cake with sugar 19 2 D 4
53440300 9000_SavorySweet Strudel, berry 19 3.5 C 4
54401111 9000_SavorySweet Tortilla chips, cool ranch flavor (Doritos) 19 3 C 4
53302070 9000_SavorySweet Pie, apricot, individual size or tart 19 3.5 C 4
91703600 9000_SavorySweet Espresso coffee beans, chocolate-covered 19 0.5 E 4
91739010 9000_SavorySweet Raisins, chocolate covered 19 0.5 E 4
53451750 9000_SavorySweet Turnover, pumpkin 19 3 C 4
53300170 9000_SavorySweet Pie, individual size or tart, NFS 19 3.5 C 4
53301070 9000_SavorySweet Pie, apple, individual size or tart 19 3.5 C 4
13210530 9000_SavorySweet Pudding, tapioca, chocolate, made with milk 19 3 C 4
53452150 9000_SavorySweet Pastry, Chinese, made with rice flour 18 3 C 4
53104260 9000_SavorySweet Cake or cupcake, carrot, with icing or filling 18 1 E 4
91718300 9000_SavorySweet Ladoo, round ball, Asian-Indian dessert 18 3.5 D 4
53308070 9000_SavorySweet Pie, pineapple, individual size or tart 18 3.5 C 4
91302010 9000_SavorySweet Honey 18 1 D 2
13120400 9000_SavorySweet Ice cream bar or stick with fruit 18 3 C 4
13120120 9000_SavorySweet Ice cream bar or stick, rich chocolate ice cream, thick chocolate covering 18 1 D 4
53235000 9000_SavorySweet Cookie, peanut butter sandwich 18 1.5 D 4
54328110 9000_SavorySweet Crackers, sandwich, reduced fat, peanut butter filled 18 2 D 4
53346000 9000_SavorySweet Pie, peanut butter cream 17 2 D 4
13210750 9000_SavorySweet Pudding, pumpkin 17 3 C 4
53102700 9000_SavorySweet Cake or cupcake, banana, with icing or filling 17 1 E 4
91739600 9000_SavorySweet Raisins, yogurt covered 17 1.5 E 4
53100050 9000_SavorySweet Cake batter, raw, chocolate 17 2 D 4
53124110 9000_SavorySweet Cake or cupcake, zucchini 17 1 E 4
53441110 9000_SavorySweet Baklava 17 1.5 D 4
63420200 9000_SavorySweet Fruit juice bar, frozen, sweetened with low calorie sweetener, flavors other than orange 17 4.5 B 4
53452450 9000_SavorySweet Cheese pastry puffs 17 2 D 4
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91760200 9000_SavorySweet Toffee, chocolate-coated, with nuts 17 0.5 E 4
13120140 9000_SavorySweet Ice cream bar or stick, chocolate ice cream, chocolate covered 17 1.5 D 4
53452400 9000_SavorySweet Pastry, puff 17 2 D 4
53105500 9000_SavorySweet Cake, chocolate, with icing, diet 16 3.5 D 4
58149160 9000_SavorySweet Noodle pudding, with milk 16 3.5 C 4
53310000 9000_SavorySweet Pie, raspberry, one crust 16 3.5 C 4
53105275 9000_SavorySweet Cake or cupcake, chocolate, devil's food or fudge, without icing or filling 16 2 D 4
91705010 9000_SavorySweet Milk chocolate candy, plain 16 0.5 E 4
32120200 9000_SavorySweet Zabaglione 16 3.5 C 4
53415120 9000_SavorySweet Fritter, apple 16 2 D 4
91550300 9000_SavorySweet Pineapple custard, Puerto Rican style 16 3.5 C 4
13120100 9000_SavorySweet Ice cream bar or stick, chocolate covered 16 1.5 D 4
54404020 9000_SavorySweet Popcorn chips, sweet flavors 16 3.5 B 4
13250000 9000_SavorySweet Mousse, chocolate 16 2 D 4
53385000 9000_SavorySweet Pie, pecan 16 2 D 4
53385070 9000_SavorySweet Pie, pecan, individual size or tart 16 2 D 4
53440700 9000_SavorySweet Strudel, peach 16 3.5 C 4
91705020 9000_SavorySweet Milk chocolate candy, with cereal 16 0.5 E 4
91705420 9000_SavorySweet Chocolate, white, with cereal 16 0.5 E 4
13110110 9000_SavorySweet Ice cream, regular, chocolate 16 2 D 4
54201010 9000_SavorySweet Crackers, matzo, reduced sodium 16 4 A 4
54307000 9000_SavorySweet Crackers, matzo 16 4 A 4
53105270 9000_SavorySweet Cake or cupcake, chocolate, devil's food or fudge, with icing or filling 16 1.5 D 4
54328105 9000_SavorySweet Crackers, sandwich, peanut butter filled (Ritz) 16 1.5 D 4
53234000 9000_SavorySweet Cookie, peanut butter 16 1 E 4
53366000 9000_SavorySweet Pie, yogurt, frozen 16 2 D 4
91718200 9000_SavorySweet Chocolate-flavored sprinkles 16 0.5 E 4
54328210 9000_SavorySweet Crackers, sandwich, cheese filled (Ritz) 15 1.5 D 4
91301090 9000_SavorySweet Sorghum syrup 15 1 D 4
91703300 9000_SavorySweet TWIX Peanut Butter Cookie Bars 15 0.5 E 4
53102200 9000_SavorySweet Cake or cupcake, applesauce, with icing or filling 15 1 E 4
13127010 9000_SavorySweet Dippin' Dots, flash frozen ice cream snacks, chocolate 15 2 D 4
53117200 9000_SavorySweet Cake or cupcake, spice, with icing or filling 15 1 E 4
53100100 9000_SavorySweet Cake or cupcake, NS as to type 15 1.5 D 4
91401000 9000_SavorySweet Jelly, all flavors 15 3.5 D 3
54406010 9000_SavorySweet Onion flavored rings 15 1.5 D 4
91760500 9000_SavorySweet Truffles 15 0.5 E 4
53344000 9000_SavorySweet Pie, custard 15 3 C 4
91560100 9000_SavorySweet Haupia 15 1.5 D 4
91703150 9000_SavorySweet Toblerone, milk chocolate with honey and almond nougat 15 0.5 E 4
53303000 9000_SavorySweet Pie, blackberry, two crust 15 3.5 C 4
13120110 9000_SavorySweet Ice cream bar or stick, chocolate or caramel covered, with nuts 15 1 E 4
13210300 9000_SavorySweet Custard 15 3.5 B 4
91802000 9000_SavorySweet Chewing gum, sugar free 15 3.5 B 4
53115450 9000_SavorySweet Cake or cupcake, peanut butter 15 1 E 4
53234100 9000_SavorySweet Cookie, peanut butter, with chocolate 15 1 E 4
53441210 9000_SavorySweet Basbousa 15 2 D 4
13110210 9000_SavorySweet Ice cream, soft serve, chocolate 15 2 D 4
91715000 9000_SavorySweet Fudge, caramel and nut, chocolate-coated candy 15 0.5 E 4
54401095 9000_SavorySweet Tortilla chips, popped 15 3.5 C 4
54404000 9000_SavorySweet Popcorn chips, plain 15 3.5 C 4
54404010 9000_SavorySweet Popcorn chips, other flavors 15 3.5 C 4
13210110 9000_SavorySweet Pudding, bread 14 3 C 4
54328200 9000_SavorySweet Crackers, sandwich, cheese filled 14 1.5 E 4
53452170 9000_SavorySweet Pastry, cookie type, fried 14 2 D 4
54408485 9000_SavorySweet Pretzels, soft, gluten free 14 3.5 C 4
53260400 9000_SavorySweet Cookie, sugar or plain, sugar free 14 2 D 4
53112000 9000_SavorySweet Cake, ice cream and cake roll, chocolate 14 1.5 D 4
53303510 9000_SavorySweet Pie, berry, not blackberry, blueberry, boysenberry, huckleberry, raspberry, or strawberry; one c 14 3 C 4
53115320 9000_SavorySweet Cake or cupcake, nut, with icing or filling 14 1 E 4
13127000 9000_SavorySweet Dippin' Dots, flash frozen ice cream snacks, flavors other than chocolate 14 2 D 4
13110000 9000_SavorySweet Ice cream, NFS 14 2 D 4
13130100 9000_SavorySweet Light ice cream, NS as to flavor 14 3.5 C 4
13130300 9000_SavorySweet Light ice cream, flavors other than chocolate 14 3.5 C 4
13110100 9000_SavorySweet Ice cream, regular, flavors other than chocolate 13 2 D 4
13110200 9000_SavorySweet Ice cream, soft serve, flavors other than chocolate 13 2 D 4
13110220 9000_SavorySweet Ice cream, soft serve, NS as to flavor 13 2 D 4
13120050 9000_SavorySweet Ice cream bar or stick, not chocolate covered or cake covered 13 2 D 4
53220040 9000_SavorySweet Cookie, fig bar, fat free 13 2 D 4
53220000 9000_SavorySweet Cookie, fruit-filled bar 13 2 D 4
53220010 9000_SavorySweet Cookie, fruit-filled bar, fat free 13 2 D 4
53220030 9000_SavorySweet Cookie, fig bar 13 2 D 4
13220230 9000_SavorySweet Pudding, ready-to-eat, chocolate, reduced fat 13 3 C 4
13220235 9000_SavorySweet Pudding, ready-to-eat, chocolate, fat free 13 3 C 4
53415500 9000_SavorySweet Crisp, peach 13 3 D 4
13220120 9000_SavorySweet Pudding, chocolate, prepared from dry mix, milk added 13 3 C 4
53452120 9000_SavorySweet Pastry, made with bean or lotus seed paste filling, baked 13 3.5 C 4
53415100 9000_SavorySweet Crisp, apple, apple dessert 13 4 C 4
53206020 9000_SavorySweet Cookie, chocolate chip, made from home recipe or purchased at a bakery 13 0.5 E 4
54403110 9000_SavorySweet Popcorn, caramel coated 13 1 D 4
91734300 9000_SavorySweet Reese's Sticks 13 0.5 E 4
13250100 9000_SavorySweet Mousse, not chocolate 13 3 D 4
91501070 9000_SavorySweet Gelatin dessert with fruit and sour cream 13 4 C 4
13122100 9000_SavorySweet Ice cream pie, no crust 13 2 D 4
53251100 9000_SavorySweet Cookie, rugelach 13 2 D 4
53233040 9000_SavorySweet Cookie, oatmeal, reduced fat, NS as to raisins 13 3.5 D 4
Page 93 of 100
51184000 9000_SavorySweet Breadsticks, hard, NFS 13 3.5 C 4
53420250 9000_SavorySweet Cream puff, no filling or icing 13 2 D 4
53344300 9000_SavorySweet Dessert pizza 13 3.5 C 4
53452420 9000_SavorySweet Pastry, puff, custard or cream filled, iced or not iced 13 2 D 4
53347500 9000_SavorySweet Pie, sour cream, raisin 13 3.5 D 4
13241000 9000_SavorySweet Pudding, with fruit and vanilla wafers 13 3 C 4
13210610 9000_SavorySweet Pudding, coconut 13 3 C 4
13121200 9000_SavorySweet Ice cream sundae, prepackaged type, flavors other than chocolate 13 3.5 C 4
53382000 9000_SavorySweet Pie, chocolate-marshmallow 13 1 E 4
51185000 9000_SavorySweet Croutons 13 1.5 D 4
53303070 9000_SavorySweet Pie, blackberry, individual size or tart 13 3 C 4
13120121 9000_SavorySweet Ice cream bar or stick, rich ice cream, thick chocolate covering 13 1 E 4
53104300 9000_SavorySweet Cake, carrot, diet 13 3 D 4
91706100 9000_SavorySweet Coconut candy, no chocolate covering 12 0.5 E 4
91361020 9000_SavorySweet Fruit sauce 12 3 D 4
13120760 9000_SavorySweet Ice cream cone, chocolate covered or dipped, chocolate ice cream 12 2 D 4
91726410 9000_SavorySweet Nougat, chocolate covered 12 1.5 D 4
13130610 9000_SavorySweet Light ice cream, soft serve, chocolate 12 3 C 4
53305080 9000_SavorySweet Pie, cherry, fried pie 12 3.5 C 4
53226600 9000_SavorySweet Cookie, marshmallow and peanut butter, with oat cereal, no bake 12 2 D 4
53234250 9000_SavorySweet Cookie, peanut butter with rice cereal, no bake 12 2 D 4
53226500 9000_SavorySweet Cookie, marshmallow, with rice cereal, no bake 12 2 D 4
91706000 9000_SavorySweet Coconut candy, chocolate covered 12 0.5 E 4
91550100 9000_SavorySweet Coconut cream cake, Puerto Rican style 12 1 E 4
53302080 9000_SavorySweet Pie, apricot, fried pie 12 3.5 C 4
11461000 9000_SavorySweet Yogurt, frozen, chocolate-coated 12 1 E 4
53410200 9000_SavorySweet Cobbler, apricot 12 3.5 C 4
53300180 9000_SavorySweet Pie, fried, NFS 12 3.5 C 4
53301080 9000_SavorySweet Pie, apple, fried pie 12 3.5 C 4
13120300 9000_SavorySweet Ice cream bar, cake covered 12 2 D 4
91715200 9000_SavorySweet Baby Ruth 12 0.5 E 4
53410300 9000_SavorySweet Cobbler, berry 12 3 C 4
53307080 9000_SavorySweet Pie, peach, fried pie 12 3.5 C 4
53415600 9000_SavorySweet Crisp, rhubarb 12 3.5 D 4
53305750 9000_SavorySweet Pie, lemon, fried pie 12 3.5 C 4
53115100 9000_SavorySweet Cake or cupcake, marble, without icing or filling 12 1.5 D 4
53440000 9000_SavorySweet Strudel, apple 12 3.5 C 4
91718100 9000_SavorySweet Butterfinger 12 0.5 E 4
11461260 9000_SavorySweet Yogurt, frozen, cone, flavors other than chocolate 12 3.5 D 4
53344200 9000_SavorySweet Mixed fruit tart filled with custard or cream cheese 11 3 C 4
91304020 9000_SavorySweet Topping, chocolate, thick, fudge type 11 1.5 D 4
13120790 9000_SavorySweet Ice cream sundae cone 11 3.5 C 4
53312000 9000_SavorySweet Pie, strawberry, one crust 11 3.5 C 4
54202020 9000_SavorySweet Crackers, saltine, reduced sodium 11 3.5 C 4
13120710 9000_SavorySweet Ice cream cone, chocolate covered, with nuts, flavors other than chocolate 11 1 E 4
53237000 9000_SavorySweet Cookie, raisin 11 1 E 4
54304005 9000_SavorySweet Crackers, cheese (Cheez-It) 11 1.5 E 4
54304020 9000_SavorySweet Crackers, cheese (Goldfish) 11 1.5 E 4
54304000 9000_SavorySweet Crackers, cheese 11 1.5 E 4
13210450 9000_SavorySweet Pudding, rice flour, and nuts 11 3 C 4
13140660 9000_SavorySweet Light ice cream, sundae, soft serve, chocolate or fudge topping, without whipped cream 11 3.5 C 4
13130320 9000_SavorySweet Light ice cream, no sugar added, NS as to flavor 11 3 C 4
13130330 9000_SavorySweet Light ice cream, no sugar added, flavors other than chocolate 11 3 C 4
13120720 9000_SavorySweet Ice cream cone, chocolate covered or dipped, flavors other than chocolate 11 2 D 4
13130310 9000_SavorySweet Light ice cream, chocolate 11 3.5 C 4
13130590 9000_SavorySweet Light ice cream, soft serve, NS as to flavor 11 3 C 4
13130600 9000_SavorySweet Light ice cream, soft serve, flavors other than chocolate 11 3 C 4
13140100 9000_SavorySweet Light ice cream, bar or stick, chocolate coated 11 1 D 4
91746010 9000_SavorySweet Sugar-coated chocolate discs 11 0.5 E 4
91746100 9000_SavorySweet M&M's Milk Chocolate Candies 11 0.5 E 4
91746120 9000_SavorySweet Sixlets 11 0.5 E 4
91746150 9000_SavorySweet Easter egg, candy coated chocolate 11 0.5 E 4
13160410 9000_SavorySweet Fat free ice cream, chocolate 11 3.5 D 4
91511060 9000_SavorySweet Gelatin dessert, dietetic, with sour cream, sweetened with low calorie sweetener 11 3.5 B 4
13120770 9000_SavorySweet Ice cream cone, no topping, chocolate ice cream 11 2 D 4
91713010 9000_SavorySweet Fudge, chocolate, chocolate-coated 10 0.5 E 4
53115200 9000_SavorySweet Cake or cupcake, marble, with icing or filling 10 1.5 E 4
91501040 9000_SavorySweet Gelatin dessert with fruit and whipped cream 10 4 C 4
53209010 9000_SavorySweet Cookie, sugar wafer, chocolate-covered 10 0.5 E 4
53210900 9000_SavorySweet Cookie, graham cracker with chocolate and marshmallow 10 1 E 4
13136000 9000_SavorySweet Ice cream sandwich, made with light, no sugar added ice cream 10 4 A 4
91611100 9000_SavorySweet Ice pop, sweetened with low calorie sweetener 10 3.5 B 4
13120740 9000_SavorySweet Ice cream cone, no topping, NS as to flavor 10 2 D 4
13121000 9000_SavorySweet Ice cream sundae, NS as to topping, with whipped cream 10 1.5 D 4
13210270 9000_SavorySweet Custard, Puerto Rican style 10 3 C 4
51161000 9000_SavorySweet Pan Dulce, with fruit, no frosting 10 2 D 4
51160100 9000_SavorySweet Roll, sweet, cinnamon bun, no frosting 10 2 D 4
51165000 9000_SavorySweet Coffee cake, yeast type 10 2 D 4
91351020 9000_SavorySweet Topping, dietetic 10 3.5 B 4
53347600 9000_SavorySweet Pie, squash 10 3 C 4
13121300 9000_SavorySweet Ice cream sundae, chocolate or fudge topping, with whipped cream 10 2 D 4
51161020 9000_SavorySweet Roll, sweet, with fruit, frosted 10 1.5 D 4
53310050 9000_SavorySweet Pie, raspberry, two crust 10 3 C 4
13140600 9000_SavorySweet Light ice cream, sundae, soft serve, chocolate or fudge topping, with whipped cream 10 2 D 4
13252100 9000_SavorySweet Coconut custard, Puerto Rican style 10 1.5 D 4
54102020 9000_SavorySweet Graham crackers, chocolate covered 10 0.5 E 4
Page 94 of 100
53440750 9000_SavorySweet Strudel, pineapple 10 3.5 D 4
54401121 9000_SavorySweet Tortilla chips, reduced fat, plain 10 3.5 B 4
54401122 9000_SavorySweet Tortilla chips, reduced fat, flavored 10 3.5 B 4
91303500 9000_SavorySweet Sugar, brown, liquid 10 1.5 D 2
91706400 9000_SavorySweet Coconut candy, Puerto Rican style 10 0.5 E 4
13130700 9000_SavorySweet Light ice cream, soft serve, blended with candy or cookies 9 3.5 C 4
91102010 9000_SavorySweet Sugar, brown 9 0.5 D 2
91301120 9000_SavorySweet Sugar, carmelized 9 0.5 D 2
13120730 9000_SavorySweet Ice cream cone, no topping, flavors other than chocolate 9 3.5 D 4
53360000 9000_SavorySweet Pie, sweet potato 9 3.5 D 4
54440010 9000_SavorySweet Bagel chips 9 3.5 C 4
53306000 9000_SavorySweet Pie, mince, two crust 9 3 C 4
58123120 9000_SavorySweet Sweet bread dough, filled with bean paste, meatless, steamed 9 3 B 4
91501080 9000_SavorySweet Gelatin dessert with fruit and cream cheese 9 4 B 4
13140550 9000_SavorySweet Light ice cream, cone, chocolate 9 3 C 4
91301200 9000_SavorySweet Sugar, brown, and water syrup 9 1 D 2
91705090 9000_SavorySweet Chocolate candy with fondant and caramel 9 0.5 E 4
53206500 9000_SavorySweet Cookie, chocolate, made with rice cereal 9 0.5 E 4
54408487 9000_SavorySweet Pretzels, soft, gluten free, coated or flavored 9 2 D 4
53304050 9000_SavorySweet Pie, blueberry, one crust 9 3 C 4
53118500 9000_SavorySweet Cake, torte 9 2 D 4
53208000 9000_SavorySweet Cookie, marshmallow, chocolate-covered 9 1.5 D 4
53208200 9000_SavorySweet Cookie, marshmallow pie, chocolate covered 9 1.5 D 4
53226000 9000_SavorySweet Cookie, marshmallow, with coconut 9 1.5 D 4
91404000 9000_SavorySweet Marmalade, all flavors 9 1.5 D 3
53314000 9000_SavorySweet Pie, strawberry, individual size or tart 9 3 C 4
53410800 9000_SavorySweet Cobbler, peach 9 3.5 C 4
91707010 9000_SavorySweet Fondant, chocolate covered 9 1 D 4
53224250 9000_SavorySweet Cookie, lemon bar 9 1.5 D 4
63430500 9000_SavorySweet Fruit juice bar with cream, frozen 8 3 C 4
53108220 9000_SavorySweet Snack cake, chocolate, with icing or filling, reduced fat and calories 8 3.5 D 4
13140450 9000_SavorySweet Light ice cream, cone, NFS 8 3 B 4
13140500 9000_SavorySweet Light ice cream, cone, flavors other than chocolate 8 3 B 4
53390000 9000_SavorySweet Pie, shoo-fly 8 1.5 D 4
51161280 9000_SavorySweet Pan Dulce, with raisins and icing 8 3 C 4
53235500 9000_SavorySweet Cookie, with peanut butter filling, chocolate-coated 8 0.5 E 4
13140670 9000_SavorySweet Light ice cream, sundae, soft serve, fruit topping, without whipped cream 8 3 C 4
53236100 9000_SavorySweet Cookie, pumpkin 8 1.5 D 4
53121270 9000_SavorySweet Cake or cupcake, yellow, with icing or filling 8 1.5 D 4
53203000 9000_SavorySweet Cookie, applesauce 8 1.5 D 4
13252500 9000_SavorySweet Barfi or Burfi, Indian dessert, made from milk and/or cream and/or Ricotta cheese 8 1.5 D 4
53206550 9000_SavorySweet Cookie, chocolate, made with oatmeal and coconut, no bake 8 1.5 D 4
53233100 9000_SavorySweet Cookie, oatmeal, with chocolate and peanut butter, no bake 8 1.5 D 4
53233010 9000_SavorySweet Cookie, oatmeal, with raisins 8 1.5 D 4
53233000 9000_SavorySweet Cookie, oatmeal 8 1.5 D 4
53385500 9000_SavorySweet Pie, oatmeal 8 1.5 D 4
13121100 9000_SavorySweet Ice cream sundae, fruit topping, with whipped cream 8 3.5 D 4
91304030 9000_SavorySweet Topping, fruit 8 3 C 4
51161270 9000_SavorySweet Pan Dulce, with sugar topping 8 3 C 4
53209500 9000_SavorySweet Cookie, chocolate and vanilla sandwich 8 1 E 4
53452200 9000_SavorySweet Pastry, Italian, with cheese 8 3 C 4
53209015 9000_SavorySweet Cookie, chocolate sandwich 8 1 E 4
53341070 9000_SavorySweet Pie, banana cream, individual size or tart 8 3.5 C 4
54319000 9000_SavorySweet Crackers, rice 8 3.5 B 4
91705030 9000_SavorySweet Kit Kat 8 0.5 E 4
91705430 9000_SavorySweet Kit Kat White 8 0.5 E 4
53206000 9000_SavorySweet Cookie, chocolate chip 8 1 E 4
53242500 9000_SavorySweet Cookie, toffee bar 8 1 E 4
53211000 9000_SavorySweet Cookie bar, with chocolate, nuts, and graham crackers 8 1 E 4
53108200 9000_SavorySweet Snack cake, chocolate, with icing or filling 8 1.5 D 4
53307050 9000_SavorySweet Pie, peach, one crust 8 3 C 4
53209020 9000_SavorySweet Cookie, chocolate sandwich, reduced fat 8 1.5 D 4
53200100 9000_SavorySweet Cookie, batter or dough, raw 8 1 E 4
53521100 9000_SavorySweet Doughnut, chocolate, raised or yeast, with chocolate icing 8 1.5 D 4
53260030 9000_SavorySweet Cookie, chocolate chip, sugar free 8 1.5 D 4
13210710 9000_SavorySweet Pudding, cornmeal, milk, and molasses 8 3 C 4
53343070 9000_SavorySweet Pie, coconut cream, individual size or tart 8 3 C 4
13150000 9000_SavorySweet Sherbet, all flavors 7 3 C 4
13210500 9000_SavorySweet Pudding, tapioca, made from home recipe, made with milk 7 3 C 4
53391150 9000_SavorySweet Pie shell, chocolate wafer 7 1.5 D 4
54313000 9000_SavorySweet Crackers, oyster 7 2 D 4
54325000 9000_SavorySweet Crackers, saltine 7 2 D 4
53201000 9000_SavorySweet Cookie, NFS 7 1 E 4
11461200 9000_SavorySweet Yogurt, frozen, sandwich 7 3.5 C 4
53209100 9000_SavorySweet Cookie, chocolate, sandwich, with extra filling 7 1 E 4
54406200 9000_SavorySweet Shrimp chips 7 2 D 4
53203500 9000_SavorySweet Cookie, biscotti 7 2 D 4
53410900 9000_SavorySweet Cobbler, rhubarb 7 3.5 D 4
53410880 9000_SavorySweet Cobbler, plum 7 3.5 C 4
53430750 9000_SavorySweet Tamale, sweet, with fruit 7 3.5 C 4
53302000 9000_SavorySweet Pie, apricot, two crust 7 3 C 4
53347100 9000_SavorySweet Pie, raspberry cream 7 3 C 4
53205260 9000_SavorySweet Cookie, bar, with chocolate 7 1 E 4
53420000 9000_SavorySweet Cream puff, eclair, custard or cream filled, NS as to icing 7 1.5 D 4
53243010 9000_SavorySweet Cookie, vanilla sandwich, extra filling 7 1 E 4
13140630 9000_SavorySweet Light ice cream, sundae, soft serve, fruit topping, with whipped cream 7 3.5 C 4
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13140700 9000_SavorySweet Light ice cream, creamsicle or dreamsicle 7 3.5 C 4
13161500 9000_SavorySweet Milk dessert sandwich bar, frozen, made from lowfat milk 7 3 C 4
13161520 9000_SavorySweet Milk dessert sandwich bar, frozen, with low-calorie sweetener, made from lowfat milk 7 2 D 4
53410850 9000_SavorySweet Cobbler, pear 7 3.5 C 4
13130620 9000_SavorySweet Light ice cream, soft serve cone, flavors other than chocolate 7 3 C 4
13130640 9000_SavorySweet Light ice cream, soft serve cone, NS as to flavor 7 3 C 4
53121275 9000_SavorySweet Cake or cupcake, yellow, without icing or filling 7 1.5 D 4
53233060 9000_SavorySweet Cookie, oatmeal, with chocolate chips 7 1.5 D 4
53303500 9000_SavorySweet Pie, berry, not blackberry, blueberry, boysenberry, huckleberry, raspberry, or strawberry; two c 7 3 C 4
53440800 9000_SavorySweet Strudel, cheese and fruit 7 3 C 4
53100070 9000_SavorySweet Cake batter, raw, not chocolate 7 2 D 4
53410500 9000_SavorySweet Cobbler, cherry 7 3.5 C 4
13122500 9000_SavorySweet Ice cream pie, with cookie crust, fudge topping, and whipped cream 7 2 D 4
53345000 9000_SavorySweet Pie, lemon cream 7 2 D 4
53241600 9000_SavorySweet Cookie, butter or sugar, with fruit and/or nuts 7 1.5 E 4
13210150 9000_SavorySweet Bread pudding made with evaporated milk and rum 7 2 D 4
53113000 9000_SavorySweet Cake, jelly roll 6 1.5 D 4
53114000 9000_SavorySweet Cake or cupcake, lemon, without icing or filling 6 1.5 D 4
91800100 9000_SavorySweet Chewing gum, NFS 6 3 C 4
53371000 9000_SavorySweet Pie, chiffon, chocolate 6 2 D 4
91703400 9000_SavorySweet Whatchamacallit 6 0.5 E 4
13210180 9000_SavorySweet Pudding, Mexican bread 6 2 D 4
58118210 9000_SavorySweet Cornmeal coconut dessert, Puerto Rican style 6 1 D 4
91713030 9000_SavorySweet Fudge, chocolate 6 0.5 E 4
53204840 9000_SavorySweet Cookie, brownie, reduced fat, NS as to icing 6 3.5 D 4
53204860 9000_SavorySweet Cookie, brownie, fat free, NS as to icing 6 3.5 D 4
53348000 9000_SavorySweet Pie, strawberry cream 6 3 C 4
13126000 9000_SavorySweet Ice cream, fried 6 2 D 4
91305010 9000_SavorySweet Icing, chocolate 6 0.5 E 4
53237010 9000_SavorySweet Cookie, raisin sandwich, cream-filled 6 1.5 D 4
53233080 9000_SavorySweet Cookie, oatmeal sandwich, with peanut butter and jelly filling 6 1.5 D 4
53233050 9000_SavorySweet Cookie, oatmeal sandwich, with creme filling 6 1.5 D 4
13210820 9000_SavorySweet Fresh corn custard, Puerto Rican style 6 1 E 4
53415400 9000_SavorySweet Crisp, cherry 6 2 D 4
51161250 9000_SavorySweet Pan Dulce, no topping 6 3 B 4
53116650 9000_SavorySweet Cake, Quezadilla, El Salvadorian style 6 3 B 4
53305010 9000_SavorySweet Pie, cherry, one crust 6 3.5 C 4
53610200 9000_SavorySweet Coffee cake, crumb or quick-bread type, cheese-filled 6 1.5 D 4
53109300 9000_SavorySweet Cake, Dobos Torte 6 1 E 4
53303570 9000_SavorySweet Pie, berry, not blackberry, blueberry, boysenberry, huckleberry, raspberry, or strawberry, indiv 6 3.5 C 4
61113500 9000_SavorySweet Lemon pie filling 6 1.5 D 4
53207000 9000_SavorySweet Cookie, chocolate or fudge 6 1 E 4
53210000 9000_SavorySweet Cookie, chocolate wafer 6 1 E 4
53610100 9000_SavorySweet Coffee cake, crumb or quick-bread type 6 1.5 D 4
53104550 9000_SavorySweet Cheesecake with fruit 6 3 D 4
53304070 9000_SavorySweet Pie, blueberry, individual size or tart 6 3.5 C 4
53341000 9000_SavorySweet Pie, banana cream 6 3.5 C 4
53348070 9000_SavorySweet Pie, strawberry cream, individual size or tart 6 3 C 4
53116570 9000_SavorySweet Cake, Ravani 6 2 D 4
53373000 9000_SavorySweet Pie, black bottom 6 2 D 4
13121500 9000_SavorySweet Ice cream sundae, fudge topping, with cake, with whipped cream 5 2 D 4
91726425 9000_SavorySweet 3 Musketeers Truffle Crisp Bar 5 0.5 E 4
53386250 9000_SavorySweet Pie, pudding, chocolate, with chocolate coating, individual size 5 1.5 D 4
53115410 9000_SavorySweet Cake or cupcake, oatmeal 5 1.5 D 4
53391100 9000_SavorySweet Pie shell, graham cracker 5 1.5 D 4
13135010 9000_SavorySweet Ice cream sandwich, made with light chocolate ice cream 5 3.5 C 4
53381000 9000_SavorySweet Pie, lemon meringue 5 3.5 C 4
53381070 9000_SavorySweet Pie, lemon meringue, individual size or tart 5 3.5 C 4
53224000 9000_SavorySweet Cookie, ladyfinger 5 2 D 4
54308000 9000_SavorySweet Crackers, milk 5 2 D 4
53342070 9000_SavorySweet Pie, chocolate cream, individual size or tart 5 2 C 4
53112100 9000_SavorySweet Cake, ice cream and cake roll, not chocolate 5 1.5 D 4
53109220 9000_SavorySweet Snack cake, not chocolate, with icing or filling, reduced fat and calories 5 3 D 4
54304100 9000_SavorySweet Crackers, cheese, reduced fat 5 1.5 D 4
53238000 9000_SavorySweet Cookie, sandwich-type, not chocolate or vanilla 5 1.5 D 4
53243000 9000_SavorySweet Cookie, vanilla sandwich 5 1.5 D 4
53308500 9000_SavorySweet Pie, prune, one crust 5 2 D 4
54102200 9000_SavorySweet Graham crackers, sandwich, with filling 5 1.5 D 4
53311050 9000_SavorySweet Pie, rhubarb, one crust 5 3 C 4
53309070 9000_SavorySweet Pie, raisin, individual size or tart 5 3.5 C 4
53247500 9000_SavorySweet Cookie, vanilla with caramel, coconut, and chocolate coating 5 0.5 E 4
13210290 9000_SavorySweet Pudding, flavors other than chocolate, low calorie, containing artificial sweetener, NS as to from 5 3 C 4
13230120 9000_SavorySweet Pudding, ready-to-eat, low calorie, containing artificial sweetener, flavors other than chocolate 5 3 C 4
53309000 9000_SavorySweet Pie, raisin, two crust 5 3.5 C 4
53340000 9000_SavorySweet Pie, apple-sour cream 5 3.5 C 4
53120275 9000_SavorySweet Cake or cupcake, white, without icing or filling 5 1.5 D 4
53307000 9000_SavorySweet Pie, peach, two crust 5 3 C 4
53345070 9000_SavorySweet Pie, lemon cream, individual size or tart 5 2 D 4
53610170 9000_SavorySweet Coffee cake, crumb or quick-bread type, with fruit 5 1.5 D 4
91108010 9000_SavorySweet Sugar substitute, stevia, liquid 5 3.5 B 4
91200005 9000_SavorySweet Sugar substitute, liquid, NFS 5 3.5 B 4
91351010 9000_SavorySweet Syrup, dietetic 5 3.5 B 4
53313000 9000_SavorySweet Pie, strawberry-rhubarb, two crust 5 3 C 4
53226550 9000_SavorySweet Cookie, marshmallow, with rice cereal and chocolate chips 5 0.5 E 4
13170000 9000_SavorySweet Baked Alaska 4 2 D 4
53420100 9000_SavorySweet Cream puff, eclair, custard or cream filled, not iced 4 1.5 D 4
Page 96 of 100
53239100 9000_SavorySweet Pocky 4 1.5 D 4
53520150 9000_SavorySweet Doughnut, cake type, chocolate covered, dipped in peanuts 4 1 E 4
91611050 9000_SavorySweet Ice pop filled with ice cream, all flavor varieties 4 3 C 4
53304000 9000_SavorySweet Pie, blueberry, two crust 4 3 C 4
53215500 9000_SavorySweet Cookie, coconut 4 0.5 E 4
53225000 9000_SavorySweet Cookie, macaroon 4 0.5 E 4
13230130 9000_SavorySweet Pudding, ready-to-eat, chocolate 4 3 C 4
13210220 9000_SavorySweet Pudding, chocolate, NS as to from dry mix or ready-to-eat 4 3 C 4
13230500 9000_SavorySweet Pudding, ready-to-eat, tapioca 4 3 C 4
13200110 9000_SavorySweet Pudding, NFS 4 3 C 4
13210190 9000_SavorySweet Pudding, Mexican bread, low fat 4 2 D 4
53521210 9000_SavorySweet Doughnut, custard-filled 4 2 D 4
53521120 9000_SavorySweet Doughnut, chocolate, raised or yeast 4 1.5 D 4
53204100 9000_SavorySweet Cookie, brownie, with icing or filling 4 1 E 4
53410100 9000_SavorySweet Cobbler, apple 4 3 C 4
13210160 9000_SavorySweet Diplomat pudding, Puerto Rican style 4 1.5 D 4
53116600 9000_SavorySweet Cake, rice flour, without icing or filling 4 2 D 4
53247000 9000_SavorySweet Cookie, vanilla wafer 4 1.5 D 4
53247050 9000_SavorySweet Cookie, vanilla wafer, reduced fat 4 1.5 D 4
53450300 9000_SavorySweet Turnover or dumpling, berry 4 2 D 4
91801000 9000_SavorySweet Chewing gum, regular 3 1.5 D 4
53386500 9000_SavorySweet Pie, pudding, flavors other than chocolate, with chocolate coating, individual size 3 1.5 D 4
53308300 9000_SavorySweet Pie, plum, two crust 3 3.5 D 4
91511050 9000_SavorySweet Gelatin dessert, dietetic, with cream cheese, sweetened with low calorie sweetener 3 3.5 B 4
53420300 9000_SavorySweet Air filled fritter or fried puff, without syrup, Puerto Rican style 3 1 E 4
13210410 9000_SavorySweet Pudding, rice 3 3 C 4
53106500 9000_SavorySweet Cake, cream, without icing or topping 3 1.5 E 4
13210520 9000_SavorySweet Pudding, tapioca, made from dry mix, made with milk 3 3 C 4
53452130 9000_SavorySweet Pastry, made with bean paste and salted egg yolk filling, baked 3 1.5 D 4
53344070 9000_SavorySweet Pie, custard, individual size or tart 3 3 C 4
53510000 9000_SavorySweet Danish pastry, plain or spice 3 1.5 D 4
91306030 9000_SavorySweet Chocolate dip 3 1 E 4
53307070 9000_SavorySweet Pie, peach, individual size or tart 3 3 D 4
53204000 9000_SavorySweet Cookie, brownie, NS as to icing 3 1.5 D 4
53204010 9000_SavorySweet Cookie, brownie, without icing 3 1.5 D 4
53520120 9000_SavorySweet Doughnut, chocolate, cake type 3 1.5 D 4
91705400 9000_SavorySweet Chocolate, white 3 0.5 E 4
53346500 9000_SavorySweet Pie, pineapple cream 3 3.5 C 4
13252600 9000_SavorySweet Tiramisu 3 1 E 4
51187020 9000_SavorySweet Anisette toast 3 3 C 4
51188500 9000_SavorySweet Zwieback toast 3 3 C 4
91726140 9000_SavorySweet MILKY WAY MIDNIGHT Bar 3 0.5 E 4
53205250 9000_SavorySweet Cookie, butterscotch, brownie 3 1.5 D 4
53307500 9000_SavorySweet Pie, pear, two crust 3 3 C 4
53102800 9000_SavorySweet Cake or cupcake, Black Forest 3 1.5 D 4
13110120 9000_SavorySweet Ice cream, rich, flavors other than chocolate 3 1.5 D 4
13110140 9000_SavorySweet Ice cream, rich, NS as to flavor 3 1.5 D 4
53450500 9000_SavorySweet Turnover or dumpling, cherry 2 3.5 D 4
13120500 9000_SavorySweet Ice cream sandwich 2 3.5 C 4
53120270 9000_SavorySweet Cake or cupcake, white, with icing or filling 2 1.5 D 4
53242000 9000_SavorySweet Cookie, sugar wafer 2 0.5 E 4
54336000 9000_SavorySweet Crackers, water 2 3.5 B 4
53307570 9000_SavorySweet Pie, pear, individual size or tart 2 3.5 C 4
53311000 9000_SavorySweet Pie, rhubarb, two crust 2 3 C 4
32120100 9000_SavorySweet Egg dessert, Puerto Rican style 2 1.5 D 4
53370000 9000_SavorySweet Pie, chiffon, not chocolate 2 2 D 4
53386000 9000_SavorySweet Pie, pudding, flavors other than chocolate 2 3.5 C 4
53123500 9000_SavorySweet Cake, shortcake, with whipped topping and fruit, diet 2 3.5 D 4
53453170 9000_SavorySweet Empanada, Mexican turnover, pumpkin 2 3 C 4
53451000 9000_SavorySweet Turnover or dumpling, peach 2 2 D 4
54408475 9000_SavorySweet Pretzels, soft, from school lunch 2 4 A 4
13252200 9000_SavorySweet Milk dessert or milk candy, Puerto Rican style 2 1.5 D 4
53365000 9000_SavorySweet Pie, vanilla cream 2 3.5 D 4
91703040 9000_SavorySweet Caramel candy, chocolate covered 2 0.5 E 4
53206030 9000_SavorySweet Cookie, chocolate chip, reduced fat 2 1.5 D 4
91511010 9000_SavorySweet Gelatin dessert, dietetic, sweetened with low calorie sweetener 2 3.5 B 4
53301500 9000_SavorySweet Pie, apple, one crust 2 3 D 4
53306070 9000_SavorySweet Pie, mince, individual size or tart 2 2 D 4
91301081 9000_SavorySweet Chocolate syrup, thin type, light 2 3.5 C 4
53239050 9000_SavorySweet Cookie, shortbread, with icing or filling 2 1 E 4
91306040 9000_SavorySweet Dessert dip 2 1.5 D 4
53453150 9000_SavorySweet Empanada, Mexican turnover, fruit-filled 2 3.5 C 4
54408030 9000_SavorySweet Pretzels, hard, plain, unsalted 2 3.5 A 4
53340500 9000_SavorySweet Pie, cherry, made with cream cheese and sour cream 2 2 D 4
13230200 9000_SavorySweet Pudding, ready-to-eat, chocolate and non-chocolate flavors combined 2 3 C 4
53511000 9000_SavorySweet Danish pastry, with cheese 2 2 D 4
53111000 9000_SavorySweet Cake or cupcake, gingerbread 2 1.5 D 4
13121400 9000_SavorySweet Ice cream sundae, not fruit or chocolate topping, with whipped cream 2 1.5 D 4
13220110 9000_SavorySweet Pudding, flavors other than chocolate, prepared from dry mix, milk added 2 3.5 C 4
53410860 9000_SavorySweet Cobbler, pineapple 1 3.5 C 4
53207020 9000_SavorySweet Cookie, chocolate or fudge, reduced fat 1 1.5 D 4
53103000 9000_SavorySweet Cake, Boston cream pie 1 2 D 4
53521140 9000_SavorySweet Doughnut, jelly 1 1.5 D 4
53222020 9000_SavorySweet Cookie, cone shell, ice cream type, wafer or cake 1 3.5 B 4
53236000 9000_SavorySweet Cookie, Pizzelle 1 3.5 B 4
53391000 9000_SavorySweet Pie shell 1 1.5 D 4
Page 97 of 100
53420210 9000_SavorySweet Cream puff, eclair, custard or cream filled, iced, reduced fat 1 2 D 4
53420400 9000_SavorySweet Sopaipilla, without syrup or honey 1 1.5 D 4
51161030 9000_SavorySweet Roll, sweet, with fruit, frosted, diet 1 0.5 E 4
91723010 9000_SavorySweet Marshmallow, chocolate covered 1 1 D 4
54319500 9000_SavorySweet Rice paper 1 3.5 B 3
13120310 9000_SavorySweet Ice cream bar, stick or nugget, with crunch coating 1 1 D 4
13120550 9000_SavorySweet Ice cream cookie sandwich 1 3 C 4
13135000 9000_SavorySweet Ice cream sandwich, made with light ice cream, flavors other than chocolate 1 3 C 4
13140650 9000_SavorySweet Light ice cream, sundae, soft serve, not fruit or chocolate topping, with whipped cream 1 2 D 4
13140680 9000_SavorySweet Light ice cream, sundae, soft serve, not fruit or chocolate topping, without whipped cream 1 3.5 C 4
13210260 9000_SavorySweet Rice flour cream, Puerto Rican style 1 3.5 C 4
13210280 9000_SavorySweet Pudding, flavors other than chocolate, NS as to from dry mix or ready-to-eat 1 3.5 C 4
13210350 9000_SavorySweet Flan 1 3.5 D 4
13220240 9000_SavorySweet Pudding, ready-to-eat, flavors other than chocolate, reduced fat 1 3 C 4
13220245 9000_SavorySweet Pudding, ready-to-eat, flavors other than chocolate, fat free 1 3 C 4
13230110 9000_SavorySweet Pudding, ready-to-eat, flavors other than chocolate 1 3.5 C 4
13230510 9000_SavorySweet Pudding, ready-to-eat, tapioca, fat free 1 3 C 4
32401000 9000_SavorySweet Meringues 1 1 D 4
51160000 9000_SavorySweet Roll, sweet, no frosting 1 3 C 4
51160110 9000_SavorySweet Roll, sweet, cinnamon bun, frosted 1 0.5 E 4
51166000 9000_SavorySweet Croissant 1 1 E 4
51166100 9000_SavorySweet Croissant, cheese 1 1.5 D 4
51166200 9000_SavorySweet Croissant, chocolate 1 1 E 4
51166500 9000_SavorySweet Croissant, fruit 1 1.5 D 4
51167000 9000_SavorySweet Brioche 1 1 D 4
51187000 9000_SavorySweet Melba toast 1 4 B 4
51188100 9000_SavorySweet Pannetone 1 2 D 4
53101100 9000_SavorySweet Cake, angel food, without icing or filling 1 2 D 4
53101200 9000_SavorySweet Cake, angel food, with icing or filling 1 1 E 4
53101250 9000_SavorySweet Cake, angel food, with fruit and icing or filling 1 3 D 4
53104400 9000_SavorySweet Cake or cupcake, coconut, with icing or filling 1 1 E 4
53104500 9000_SavorySweet Cheesecake 1 1 E 4
53104600 9000_SavorySweet Cheesecake, chocolate 1 1 E 4
53109200 9000_SavorySweet Snack cake, not chocolate, with icing or filling 1 1 E 4
53114100 9000_SavorySweet Cake or cupcake, lemon, with icing or filling 1 1 E 4
53116000 9000_SavorySweet Cake, pound, without icing or filling 1 1.5 E 4
53116020 9000_SavorySweet Cake, pound, with icing or filling 1 1 E 4
53116270 9000_SavorySweet Cake, pound, chocolate 1 1 E 4
53116350 9000_SavorySweet Cake, pound, Puerto Rican style 1 0.5 E 4
53116390 9000_SavorySweet Cake, pound, reduced fat, cholesterol free 1 2 D 4
53118100 9000_SavorySweet Cake, sponge, without icing or filling 1 1.5 D 4
53118200 9000_SavorySweet Cake, sponge, with icing or filling 1 1 E 4
53118300 9000_SavorySweet Cake, sponge, chocolate 1 1 E 4
53118410 9000_SavorySweet Rum cake, without icing 1 1.5 E 4
53118550 9000_SavorySweet Cake, tres leche 1 1.5 D 4
53119000 9000_SavorySweet Cake, pineapple, upside down 1 1 E 4
53122070 9000_SavorySweet Cake, shortcake, biscuit type, with whipped cream and fruit 1 2 D 4
53122080 9000_SavorySweet Cake, shortcake, biscuit type, with fruit 1 3.5 C 4
53123070 9000_SavorySweet Cake, shortcake, sponge type, with whipped cream and fruit 1 2 D 4
53123080 9000_SavorySweet Cake, shortcake, sponge type, with fruit 1 2 D 4
53202000 9000_SavorySweet Cookie, almond 1 1 E 4
53206100 9000_SavorySweet Cookie, chocolate chip sandwich 1 1 E 4
53207050 9000_SavorySweet Cookie, chocolate, with chocolate filling or coating, fat free 1 1.5 D 4
53209005 9000_SavorySweet Cookie, chocolate, with icing or coating 1 0.5 E 4
53222010 9000_SavorySweet Cookie, fortune 1 2 D 4
53223000 9000_SavorySweet Cookie, gingersnaps 1 2 D 4
53228000 9000_SavorySweet Cookie, meringue 1 0.5 D 4
53230000 9000_SavorySweet Cookie, molasses 1 1.5 D 4
53231000 9000_SavorySweet Cookie, Lebkuchen 1 1.5 D 4
53235600 9000_SavorySweet Cookie, Pfeffernusse 1 1 E 4
53237500 9000_SavorySweet Cookie, rum ball, no bake 1 1 E 4
53239000 9000_SavorySweet Cookie, shortbread 1 1 E 4
53239010 9000_SavorySweet Cookie, shortbread, reduced fat 1 1.5 D 4
53240000 9000_SavorySweet Cookie, animal 1 1.5 D 4
53240010 9000_SavorySweet Cookie, animal, with frosting or icing 1 0.5 E 4
53241500 9000_SavorySweet Cookie, butter or sugar 1 1 E 4
53241510 9000_SavorySweet Marie biscuit 1 1.5 D 4
53243050 9000_SavorySweet Cookie, vanilla sandwich, reduced fat 1 1.5 D 4
53244010 9000_SavorySweet Cookie, butter or sugar, with chocolate icing or filling 1 0.5 E 4
53244020 9000_SavorySweet Cookie, butter or sugar, with icing or filling other than chocolate 1 1 E 4
53246000 9000_SavorySweet Cookie, tea, Japanese 1 2 D 4
53261000 9000_SavorySweet Cookie, gluten free 1 0.5 E 4
53270100 9000_SavorySweet Cookies, Puerto Rican style 1 1 E 4
53300100 9000_SavorySweet Pie, NFS 1 3 C 4
53301000 9000_SavorySweet Pie, apple, two crust 1 3 C 4
53301750 9000_SavorySweet Pie, apple, diet 1 3 C 4
53305000 9000_SavorySweet Pie, cherry, two crust 1 3.5 C 4
53305070 9000_SavorySweet Pie, cherry, individual size or tart 1 3.5 C 4
53305700 9000_SavorySweet Pie, lemon, not cream or meringue 1 1.5 D 4
53305720 9000_SavorySweet Pie, lemon, not cream or meringue, individual size or tart 1 1.5 D 4
53308000 9000_SavorySweet Pie, pineapple, two crust 1 3.5 C 4
53311070 9000_SavorySweet Pie, rhubarb, individual size or tart 1 2 D 4
53341500 9000_SavorySweet Pie, buttermilk 1 1.5 E 4
53341750 9000_SavorySweet Pie, chess 1 0.5 E 4
53342000 9000_SavorySweet Pie, chocolate cream 1 1 E 4
53343000 9000_SavorySweet Pie, coconut cream 1 2 D 4
Page 98 of 100
53386050 9000_SavorySweet Pie, pudding, flavors other than chocolate, individual size or tart 1 2 D 4
53391200 9000_SavorySweet Vanilla wafer dessert base 1 1.5 E 4
53420200 9000_SavorySweet Cream puff, eclair, custard or cream filled, iced 1 1.5 D 4
53420410 9000_SavorySweet Sopaipilla with syrup or honey 1 1.5 D 4
53430700 9000_SavorySweet Tamale, sweet 1 3.5 C 4
53440600 9000_SavorySweet Strudel, cheese 1 2 D 4
53450000 9000_SavorySweet Turnover or dumpling, apple 1 2 D 4
53450800 9000_SavorySweet Turnover or dumpling, lemon 1 3.5 D 4
53452500 9000_SavorySweet Pastry, mainly flour and water, fried 1 1.5 D 4
53500100 9000_SavorySweet Breakfast pastry, NFS 1 1.5 D 4
53510100 9000_SavorySweet Danish pastry, with fruit 1 1.5 D 4
53520000 9000_SavorySweet Doughnut, NS as to cake or yeast 1 1 E 4
53520110 9000_SavorySweet Doughnut, cake type 1 1 E 4
53520140 9000_SavorySweet Doughnut, cake type, chocolate covered 1 0.5 E 4
53520160 9000_SavorySweet Doughnut, chocolate, cake type, with chocolate icing 1 0.5 E 4
53520200 9000_SavorySweet Churros 1 1 E 4
53520500 9000_SavorySweet Doughnut, Asian 1 1 E 4
53520600 9000_SavorySweet Cruller, NFS 1 1 E 4
53520700 9000_SavorySweet French cruller 1 1.5 D 4
53521110 9000_SavorySweet Doughnut, raised or yeast 1 1.5 E 4
53521130 9000_SavorySweet Doughnut, raised or yeast, chocolate covered 1 1 E 4
53521220 9000_SavorySweet Doughnut, chocolate cream-filled 1 1.5 D 4
53521230 9000_SavorySweet Doughnut, custard-filled, with icing 1 1.5 E 4
53530000 9000_SavorySweet Breakfast tart 1 1.5 D 4
53530010 9000_SavorySweet Breakfast tart, lowfat 1 3 C 4
54102060 9000_SavorySweet Crackers, Cuban 1 1.5 D 4
54325010 9000_SavorySweet Crackers, saltine, reduced fat 1 3.5 C 4
54408000 9000_SavorySweet Pretzels, NFS 1 2 C 4
54408015 9000_SavorySweet Pretzels, hard, NFS 1 2 C 4
54408016 9000_SavorySweet Pretzels, hard, plain, salted 1 2 C 4
54408017 9000_SavorySweet Pretzels, hard, plain, lightly salted 1 3 C 4
54408035 9000_SavorySweet Pretzels, hard, flavored 1 2 C 4
54408070 9000_SavorySweet Pretzels, hard, multigrain 1 2 C 4
54408081 9000_SavorySweet Pretzels, hard, plain, gluten free 1 1 D 4
54408082 9000_SavorySweet Pretzels, hard, flavored, gluten free 1 1 D 4
54408105 9000_SavorySweet Pretzel chips, hard, plain 1 1 C 4
54408110 9000_SavorySweet Pretzel chips, hard, flavored 1 0.5 C 4
54408115 9000_SavorySweet Pretzel chips, hard, gluten free 1 0.5 D 4
54408190 9000_SavorySweet Pretzels, hard, coated, NFS 1 1 E 4
54408200 9000_SavorySweet Pretzels, hard, chocolate coated 1 1 E 4
54408210 9000_SavorySweet Pretzels, hard, white chocolate coated 1 0.5 E 4
54408250 9000_SavorySweet Pretzels, hard, yogurt coated 1 0.5 E 4
54408260 9000_SavorySweet Pretzels, hard, coated, gluten free 1 0.5 E 4
54408290 9000_SavorySweet Pretzels, hard, filled, NFS 1 0.5 E 4
54408300 9000_SavorySweet Pretzels, hard, cheese filled 1 0.5 E 4
54408400 9000_SavorySweet Pretzels, soft, NFS 1 2 D 4
54408405 9000_SavorySweet Pretzels, soft, ready-to-eat, NFS 1 2 D 4
54408410 9000_SavorySweet Pretzels, soft, ready-to-eat, salted, buttered 1 2 D 4
54408411 9000_SavorySweet Pretzels, soft, ready-to-eat, unsalted, buttered 1 3.5 B 4
54408415 9000_SavorySweet Pretzels, soft, ready-to-eat, salted, no butter 1 2 D 4
54408416 9000_SavorySweet Pretzels, soft, ready-to-eat, unsalted, no butter 1 3.5 A 4
54408420 9000_SavorySweet Pretzels, soft, ready-to-eat, cinnamon sugar coated 1 3.5 C 4
54408422 9000_SavorySweet Pretzels, soft, ready-to-eat, coated or flavored 1 2 D 4
54408430 9000_SavorySweet Pretzels, soft, ready-to-eat, topped with meat 1 3 C 4
54408432 9000_SavorySweet Pretzels, soft, ready-to-eat, topped with cheese 1 3.5 B 4
54408450 9000_SavorySweet Pretzels, soft, from frozen, NFS 1 2 D 4
54408455 9000_SavorySweet Pretzels, soft, from frozen, salted 1 2 D 4
54408456 9000_SavorySweet Pretzels, soft, from frozen, unsalted 1 3.5 A 4
54408460 9000_SavorySweet Pretzels, soft, from frozen, cinnamon sugar coated 1 3.5 C 4
54408462 9000_SavorySweet Pretzels, soft, from frozen, coated or flavored 1 2 D 4
54408465 9000_SavorySweet Pretzels, soft, from frozen, topped with meat 1 3 C 4
54408466 9000_SavorySweet Pretzels, soft, from frozen, topped with cheese 1 3.5 B 4
54408470 9000_SavorySweet Pretzels, soft, filled with cheese 1 3.5 B 4
54408480 9000_SavorySweet Pretzels, soft, multigrain 1 3.5 A 4
54408486 9000_SavorySweet Pretzels, soft, gluten free, cinnamon sugar coated 1 2 D 4
58157110 9000_SavorySweet Spicy rice pudding, Puerto Rican style 1 3.5 C 4
91101000 9000_SavorySweet Sugar, NFS 1 0.5 D 2
91101010 9000_SavorySweet Sugar, white, granulated or lump 1 0.5 D 2
91101020 9000_SavorySweet Sugar, white, confectioner's, powdered 1 0.5 D 2
91106010 9000_SavorySweet Sugar substitute and sugar blend 1 0.5 D 2
91107000 9000_SavorySweet Sugar substitute, sucralose, powder 1 1 D 4
91200000 9000_SavorySweet Sugar substitute, powder, NFS 1 0.5 D 4
91200040 9000_SavorySweet Sugar substitute, saccharin, powder 1 0.5 D 4
91200110 9000_SavorySweet Sugar substitute, saccharin, liquid 1 3.5 B 4
91201010 9000_SavorySweet Sugar substitute, aspartame, powder 1 1 D 4
91300010 9000_SavorySweet Syrup, NFS 1 2 D 4
91300100 9000_SavorySweet Pancake syrup, NFS 1 2 D 4
91301020 9000_SavorySweet Cane and corn pancake syrup 1 3.5 C 4
91301030 9000_SavorySweet Corn syrup, light or dark 1 1 D 4
91301040 9000_SavorySweet Buttered blends syrup 1 1 D 4
91301050 9000_SavorySweet Fruit syrup 1 1.5 D 4
91301080 9000_SavorySweet Chocolate syrup, thin type 1 1.5 D 4
91301100 9000_SavorySweet Sugar, white, and water syrup 1 1 D 2
91301130 9000_SavorySweet Fruit flavored syrup used for milk beverages 1 1.5 D 4
91301250 9000_SavorySweet Maple and corn and/or cane pancake syrup blends 1 2 D 4
91301510 9000_SavorySweet Syrup, pancake, reduced calorie 1 3.5 C 4
Page 99 of 100
91302020 9000_SavorySweet Agave liquid sweetener 1 1.5 D 4
91304010 9000_SavorySweet Topping, butterscotch or caramel 1 1.5 D 4
91304040 9000_SavorySweet Topping, marshmallow 1 2 D 4
91304050 9000_SavorySweet Hard sauce 1 0.5 E 4
91305020 9000_SavorySweet Icing, white 1 1 E 4
91306020 9000_SavorySweet Caramel dip, regular 1 0.5 E 4
91306025 9000_SavorySweet Caramel dip, light 1 1.5 D 4
91361040 9000_SavorySweet Dessert sauce 1 3.5 C 4
91501010 9000_SavorySweet Gelatin dessert 1 3 B 4
91501015 9000_SavorySweet Gelatin snacks 1 3.5 C 4
91501030 9000_SavorySweet Gelatin dessert with whipped cream 1 3 C 4
91501050 9000_SavorySweet Gelatin dessert with cream cheese 1 3 C 4
91501060 9000_SavorySweet Gelatin dessert with sour cream 1 3 C 4
91501100 9000_SavorySweet Gelatin salad with vegetables 1 4 C 4
91511030 9000_SavorySweet Gelatin dessert, dietetic, with whipped topping, sweetened with low calorie sweetener 1 3.5 B 4
91512010 9000_SavorySweet Danish dessert pudding 1 3 C 4
91580000 9000_SavorySweet Gelatin, frozen, whipped, on a stick 1 3 B 4
91601000 9000_SavorySweet Ice, fruit 1 3.5 C 4
91611000 9000_SavorySweet Ice pop 1 3 C 4
91621000 9000_SavorySweet Snow cone 1 3.5 C 4
91700010 9000_SavorySweet Candy, NFS 1 1.5 D 4
91702010 9000_SavorySweet Butterscotch morsels 1 0.5 E 4
91703010 9000_SavorySweet Caramel, chocolate-flavored roll 1 1.5 D 4
91703020 9000_SavorySweet Caramel, flavor other than chocolate 1 1 D 4
91703070 9000_SavorySweet Rolo 1 0.5 E 4
91703200 9000_SavorySweet TWIX Caramel Cookie Bars 1 0.5 E 4
91707000 9000_SavorySweet Fondant 1 0.5 D 4
91708000 9000_SavorySweet Fruit peel, candied 1 1 D 4
91708030 9000_SavorySweet Fruit leather and fruit snacks candy 1 1.5 D 4
91708040 9000_SavorySweet Fun Fruits Creme Supremes 1 0.5 E 4
91708070 9000_SavorySweet Tamarind candy 1 0.5 E 4
91708100 9000_SavorySweet Fruit snacks candy, with high vitamin C 1 1 D 4
91709000 9000_SavorySweet Gumdrops, chocolate covered 1 1 E 4
91713070 9000_SavorySweet Fudge, vanilla 1 0.5 D 4
91715300 9000_SavorySweet 100 GRAND Bar 1 0.5 E 4
91721000 9000_SavorySweet Licorice 1 1 D 4
91723000 9000_SavorySweet Marshmallow 1 1.5 D 4
91723020 9000_SavorySweet Marshmallow, candy-coated 1 1 D 4
91723050 9000_SavorySweet Marshmallow, coconut-coated 1 1 D 4
91726110 9000_SavorySweet Nougat, with caramel, chocolate covered 1 0.5 E 4
91726130 9000_SavorySweet MILKY WAY Bar 1 0.5 E 4
91726420 9000_SavorySweet 3 MUSKETEERS Bar 1 0.5 E 4
91745010 9000_SavorySweet Gumdrops 1 1.5 D 4
91745020 9000_SavorySweet Hard candy 1 1.5 D 4
91745040 9000_SavorySweet Butterscotch hard candy 1 0.5 E 4
91745100 9000_SavorySweet Skittles 1 0.5 E 4
91746200 9000_SavorySweet M&M's Pretzel Chocolate Candies 1 0.5 E 4
91750000 9000_SavorySweet Taffy 1 1 E 4
91760000 9000_SavorySweet Toffee, plain 1 1 D 4
91760100 9000_SavorySweet Toffee, chocolate covered 1 0.5 E 4
91760700 9000_SavorySweet Wax candy, liquid filled 1 3.5 C 2
91770000 9000_SavorySweet Dietetic or low calorie candy, NFS 1 3 C 4
91770010 9000_SavorySweet Dietetic or low calorie gumdrops 1 1 D 4
91770020 9000_SavorySweet Dietetic or low calorie hard candy 1 3 C 4
91770050 9000_SavorySweet Dietetic or low calorie mints 1 3 C 4