Discharge Instructions
Discharge Instructions
Tan Age: 35
Subjective cues: “Balik napod ko ug uno ug alaga ug mga batang gamay, duha pa gajud” as verbalized
by the patient.
Objective cues: Anxious and Zealous
Medications: None
Environmental Modifications: Provide a safe environment for the newborns and for yourself to
perform maternal tasks.
Treatment: Rest and plenty of fluids
Health teachings:
Breastfeeding:
Wash your breasts with water daily for cleanliness
Air dry nipples after each feeding
If nipples are sore, apply a few drops of breast milk after a feeding and let air dry
If breasts are engorged, apply warm packs and express milk
Non-breastfeeding:
Wear a well-fitting bra for support
Use ice packs to relieve discomfort from engorgement
Avoid handling your breasts and do not express milk
Non-breastfeeding engorgement will subside in 24-36 hours
Uterine changes:
After-pains, or cramping, are normal. This cramping means that the uterus is contracting to
return to its non-pregnant size. The uterus takes five to six weeks to return to its non-
pregnant size.
Vaginal discharge:
Usually lasts about ten days to four weeks. The color will change from bright red to brownish
to tan and will become less in amount and finally disappear.
Menstruation: your period will resume in approximately six to eight weeks, unless
breastfeeding.
Pain relief:
Use a mild analgesic (Tylenol or Advil) for breast engorgement, uterine cramping, and
episiotomy discomfort.
Emotional Changes:
You may get “baby blues” after delivery. You may feel let down, anxious and cry easily. This is
normal. These feelings can begin two to three days after delivery and usually disappear in
about a week or two. Prolonged sadness may indicate postpartum depression.
Observable signs/symptoms: None
Diet modifications: Good nutrition and adequate fluids are necessary for tissue repair, healing,
breastfeeding and general health. Refrain from any weight-reducing diets until after your postpartum
checkup. Most women lose eight to 10 pounds just from delivery. It takes almost a full year to return
to your pre-pregnancy weight. If you are breastfeeding, continue to take your prenatal vitamins. Eat a
well-balanced diet that is high in protein (meat, fish, legumes), fiber (fruits, vegetables, whole grains),
calcium (milk, yogurt, cheese, green leafy vegetables) and fluids. If you have a family history of food
allergies or are concerned about food allergies for your baby while breastfeeding, consult your
physician for guidance.