Scribd Logo
Upload

Welcome to Scribd!

  • 26 views

    UTS Final Requirement

    Uploaded by

    Julie Mae Bernaldez
    The student learned several important things about themselves through studying the self. They realized they did not fully understand or know their own thoughts, emotions, behaviors, and capabilities previously. Studying the self helped them gain greater self-awareness and empathy for others. It is also a lifelong process of self-discovery, introspection, and development through experiences and applying various perspectives on understanding the self.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd

    UTS Final Requirement

    Uploaded by

    Julie Mae Bernaldez
    26 views1 page
    The student learned several important things about themselves through studying the self. They realized they did not fully understand or know their own thoughts, emotions, behaviors, and capabilities previously. Studying the self helped them gain greater self-awareness and empathy for others. It is also a lifelong process of self-discovery, introspection, and development through experiences and applying various perspectives on understanding the self.

    Copyright

    © © All Rights Reserved

    Available Formats

    DOCX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    The student learned several important things about themselves through studying the self. They realized they did not fully understand or know their own thoughts, emotions, behaviors, and capabilities previously. Studying the self helped them gain greater self-awareness and empathy for others. It is also a lifelong process of self-discovery, introspection, and development through experiences and applying various perspectives on understanding the self.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    26 views1 page

    UTS Final Requirement

    Uploaded by

    Julie Mae Bernaldez
    The student learned several important things about themselves through studying the self. They realized they did not fully understand or know their own thoughts, emotions, behaviors, and capabilities previously. Studying the self helped them gain greater self-awareness and empathy for others. It is also a lifelong process of self-discovery, introspection, and development through experiences and applying various perspectives on understanding the self.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Download as docx, pdf, or txt
    You are on page 1of 1

    Julie Mae A.

    Bernaldez Section: A11

    What did you learn about yourself?

    Studying the self can provide individuals with insights into their thoughts, emotions,
    beliefs, and behaviors. It can help individuals understand their own personality traits,
    strengths, weaknesses, and motivations, and how these factors contribute to their overall
    sense of identity. Through the exploration of different perspectives, theories, and practices
    related to the self, individuals may also gain a greater sense of empathy and understanding
    towards others. Ultimately, the knowledge gained from studying the self can be used to
    foster personal growth, enhance relationships, and improve overall well-being.

    I learned a lot of things to myself while studying this subject (Understanding the Self).
    It come up with the realization that I don’t fully understand and know myself and capabilities
    at all before I studied this subject. I've discovered that knowing one's own thought and
    behavior patterns makes it easier to comprehend others. It is easier to build stronger
    personal and professional relationships when you have this empathy. Your top priority is to
    get to know yourself. Recognizing that we are always evolving and changing is one of the
    most important lessons in self-understanding. Our actions and decisions have the capacity
    to change our ideas, feelings, and behaviors since they are not fixed. We can develop a
    greater understanding of ourselves and lead more happy lives by being open to new
    experiences, learning from our errors, and appreciating our talents and limitations.

    But self-understanding goes beyond merely learning things. Experiential learning,


    which is the process of learning by firsthand experience, is also a part of it. Experiential
    learning can take many different forms, such as participating in personal development
    programs, engaging in introspection, practicing mindfulness, or working with a therapist or
    coach. People can learn about their own thought processes, feelings, and behavior patterns
    through these encounters, and they can also pinpoint areas where they might improve
    personally. Understanding the self can also entail investigating various self-related
    viewpoints and theories, such as humanistic psychology, cognitive-behavioral therapy, or
    mindfulness-based techniques. Individuals can select the practices and procedures that
    speak to them and apply them into their daily life by understanding these various
    approaches.

    In general, discovering one's self is a lifelong process of self-discovery, introspection,


    and development. It entails learning new things and developing new perspectives as a result
    of firsthand experience and introspection.

    You might also like