g12 Outdoor Recreation

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OUTDOOR

RECREATION
P.E. & HEALTH 12
OBJECTIVES
1.What is outdoor recreation?
2.What are the different outdoor recreational
activities?
3.What are the benefits derived from
participating in outdoor recreational activities?
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WHAT IS
RECREATION?
➢ is derived from the Latin word “recreare” which means to be
refreshed.
➢ is an activity of leisure, leisure being discretionary time.

➢ Recreational activities are often done for enjoyment,


amusement, or pleasure and are 3
considered to be “fun”
WHAT IS
OUDOOR?
➢ A broad sense in a space outside an enclosed area.

➢The natural environment and resources which comprises the


land, water, wildlife, vegetation, open space, and scenery.

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OUTDOOR
RECREATION

are organized activities done by people during


their free time for their personal reason, where
interaction between man and an element of
nature is present.
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DAY CAN BE DIVIDED INTO THREE PARTS
Clayne R. Jensen

1. EXISTENCE TIME – is time spent for biological needs like having a


meal, sleeping and other personal care.
2. SUBSISTENCE TIME – refers to the hours spent for economic
purposes such as going to work, chores, and for students, hours
spent in school.
• 3. FREE TIME – is all the remaining time after, this is the best time
to do recreational activities, to relax, and to rejuvenate.
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What are the different outdoor
recreational activities?
LAND – Mountaineering, Trekking/Hiking, Camping, Backpacking,
Picnic, Bird-watching, Mountain Biking, Orienteering,

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What are the different outdoor
recreational activities?
WATER- Swimming, Snorkeling, Diving, Surfing, Canoeing, Kayaking,
Whitewater Rafting, Sailing, Fishing, Bamboo Rafting.

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What are the different outdoor
recreational activities?

AIR – Parasailing, Skydiving, Paragliding.

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What are the benefits of
Outdoor Recreation?

Physical Health Benefits - it helps people to be on the move,


expendenergy, promote cardiovascular andmuscular fitness, and
improve the function of the immune system.

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What are the benefits of
Outdoor Recreation?

Psycho-Emotional Benefits - improves our self-esteem, confidence,


and creativity.

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What are the benefits of
Outdoor Recreation?

Social Benefits – allows one to meet and interact with others who
share the same passion for outdoor recreation.

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What are the benefits of
Outdoor Recreation?

Economics Benefits – it has been rewarding for the local folks as


ecotourism in the country created jobs and other economic activities
which have, one way or another, contributed to our economic
growth.

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What are the benefits of
Outdoor Recreation?

Spiritual Benefits - it strengthens an individual as it heals,


rejuvenates, and soothes the body and soul.

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People engage in outdoor recreational
activities for varied reasons.

1. Some do it for personal satisfactionand enjoyment.

2. others do it to be in touch with nature, which they rarely have the


chance to do, especially for those who reside in highly urbanized
areas.

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People engage in outdoor recreational
activities for varied reasons.
3. many do it for personal pursuit such as photography, collecting sea
shells, reaching the top of Mt. Apo, conquering the rapids of Cagayan
River, or attaining a certain fitness level.

4. some individuals or groups do it as part of outdoor or


environmental education, such as bird-watching, plant naming, etc.

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Whatever reason there may be, people
engage in outdoor recreational activity
for their own sake and pleasure,
voluntarily, and of their own choice.

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THANK YOU!
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